A podcast on the trail of the people and places behind your food. Brought to you by food and farming journalists Nina Pullman and Jez Fredenburgh. Follow us at @forkpod, @nina_pullman and @overthefarmgate. Contact [email protected].
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Who Gives A Fork Podcasts
Welcome to the Heart of the Flathead, where we sit down with the change-makers, the unsung heroes, and the everyday folks who give this place its pulse. If you live here, love here, or just want to know what makes Kalispell and the Valley tick—you’re in the right place. Heart of the Flathead, is produced by David Wigginton, in partnership with LeftBrainRightBrain Marketing. Listeners can find the podcast online at HeartoftheFlathead.com and LeftBrainRightBrain Marketing at lbrbm.com. The con ...
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Connecting the dots across the Middle East through storytelling. Join host Malak Fouad, as she brings you the most inspiring people and unpacks their life journeys — successes, failures and everything in between! You can connect with us on Instagram, X and on LinkedIn, and watch extended clips from our interviews on our YouTube channel.
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The Twilight Saga took over the world—briefly. Whether you thought it was the bomb dot com or . . . well . . . not that, admit it: You had a Twilight phase. Join us as we reread, relive, overanalyze, roast and defend, and try to figure out what made Stephenie Meyer's Twilight Saga so powerful that we're still talking about it. We're publishing insiders who want to give you the behind the scenes scoop. Don’t let us go into this forest alone. Contact us at [email protected] Patreo ...
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The Non Profit Podcast network is a compilation of not for profit businesses, organizations and community entities that are invited to be interviewed on the podcast pro-bono, use the network to find like organizations doing great work in their communities and source a one-stop listening shop of exclusively non profit organizations. This outlet is meant to give each featured non profit an opportunity to tell their story in their words, giving listeners a better and more complete understanding ...
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How do successful entrepreneurs overcome fear and become industry leaders? How do they move past insecurity and doubt when facing that fork in the road? How do change-makers handle self-sabotaging thoughts, endless excuses, procrastination, and perfectionism? Join "Don't Be a Scaredy-Cat" on a journey to discover the answers to these questions and more
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Food Worth Forking Podcast Hosted by Laura Williams Eating is one of the most sensual and immediately gratifying acts that two people can indulge in. FOOD WORTH FORKING wants to stir up the passion for food, romance and lifestyle tips. I want to give those searching for a great date spot the inside scoop on some of my favorite restaurant finds and the chefs who create their menus with love. Food Worth Forking is on the quest to help you experience amazing food, dating tips and lifestyle expe ...
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I have been a skin care professional and beauty advisor for over 30 years. After suffering with food allergies and a stressful career for years, then being laid off from my corporate job, I went back to school. My love of health and fitness has definitely influenced my career path. I have figured out that whole healthy foods nourish and heal my body. After seeing how small changes made such a big difference in my own health, I knew I wanted a career helping others live healthier and happier ...
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Welcome to fork 'n' nourished. Join Sonia & Indy as they dive deep into powerful conversations where science meets ancestral wisdom. Uncover secrets of natural healing to boost your energy, digestion and health Each episode gives you inspiring stories, helpful tips and cutting-edge research Sonia, a naturopathic nutritional therapist, is committed to restoring the body’s natural balance after years of facing her own health challenges and helping clients Indy is a registered pharmacist, and a ...
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The United Way of Grand Forks, East Grand Forks’s & Area Podcast
unitedwayofgrandforkseastgrandforks
United Way of Grand Forks East Grand Forks & Area strives to be a model of diversity, equity and inclusion in all aspects of our work. We seek to represent and advocate for the many people who proudly make up our community. United Way employs and promotes individuals, recruits volunteers, and partners with programs that inclusively support the diversity of the Greater Grand Forks Area. In all levels of staff and governance, United Way is dedicated to greater diversity within the organization ...
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Over half of modern medicines come from food. Conversely, we still use food as medicine. But are either of those a good thing? Dr. Simpson is not only a renown weight loss surgeon, but he's also a certified Culinary Medicine Specialist. That means he spends more time teaching patients to cook than he does operating on them. Culinary Medicine separates out the legitimate science and medicine of food from those who would seek to practice medicine without a license. Where today's nutritional ad ...
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Cancer in Sacramento: American Cancer Society Reimagines Collaboration for Cancer Prevention.
59:35
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59:35I would love to hear your thoughts on this episode. Please send me a text... How do organizations like the American Cancer Society (ACS) orchestrate a national fight against cancer while making a difference on a local level? Join me as I unravel this complex puzzle with Alexis Padilla, Executive Director of the ACS Sacramento region, who sheds ligh…
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Our AI future, with Mo Gawdat, Tarek Nour, Omar Elsahy & Ramy Youssef
33:32
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33:32AI is a topic that has come up many times over the years on the show, so today I’m sharing a special episode of Double-Take where I’m connecting the dots from some of our previous episodes on the philosophical, ethical and practical implications of our future AI world. You’ll hear from author & AI expert Mo Gawdat on how we all need to be better ro…
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Send us a text Mike Smith, Market President of Glacier Bank, joins the inaugural episode of Heart of the Flathead to share his journey from a blue-collar upbringing in Wisconsin to becoming a key financial leader in the Flathead Valley. Since moving to Kalispell in 2006, Mike has navigated the challenges of the Great Recession, mortgage lending, an…
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Non Profit NewsPod: Saint John's Program "Party for Change" Celebrates 40 Years of Service.
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9:59I would love to hear your thoughts on this episode. Please send me a text... Join the celebration of 40 years of service in the community and a legacy of hope at the "Party for Change" event. Set against the backdrop of Modern Aviation on October 11, 2025, this gathering promises more than just engaging conversations and delicious food; it's a test…
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Farm to Every Fork. Alchemist CDC's Food Equity, Community Gardens and Nutritional Education Works.
1:02:21
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1:02:21I would love to hear your thoughts on this episode. Please send me a text... What happens when three visionary grad students decide to tackle food instability in under-resourced communities? Join us as we ask Sam Greenlee, CEO and Shannin Stein, Director of Advancement from Alchemist CDC about their transformative work in community development thro…
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Mona Hamdy unpacks the role of Artificial intelligence and its ethical implications
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29:47Continuing my conversation with Dr. Mona Hamdy to unpack the role of AI, and how the emerging world should prioritise its adoption. We talk about the ethical implications of technological advancements, and the need to close the gap between profit-driven AI development and our needs as a society. She also tells me about her work with Anomaly, the ‘B…
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American Red Cross: Alleviating Human Suffering.
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51:50I would love to hear your thoughts on this episode. Please send me a text... I went into this thinking I knew the American Red Cross—fires and floods, they're there. Disasters? Yep. All over it. What I didn't know is what you're going to hear in this episode and that is what happens the rest of the time. This legacy organization has its mark on our…
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The word AI gets bandied about by everyone in everything today, and I’ve been wanting to unpack the opportunities and challenges our future world holds for us. So I’m delighted to welcome technology ethicist Dr. Mona Hamdy to the show this week. On Part 1 of our conversation this week, we talk about her pivots, and how she found herself at this uni…
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Struggle to Scholar: "Improve Your Tomorrow" Builds Academic Success.
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56:28I would love to hear your thoughts on this episode. Please send me a text... Growing up in a single-parent household, Michael Lynch found his way to higher education through football. A tragic loss to gun violence transformed his perspective, driving him to uplift his community. Set against the backdrop of financial struggles, Alejandro Galicia Cer…
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Double-Take: Giving Back, with Sir Magdi Yacoub and Meta’s Fares Akkad
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17:39One of the themes that often comes up on the show is giving back to the community. Today I wanted to highlight two guests who instantly come to mind when talking about giving back—the incredible heart surgeon, Sir Magdi Yacoub and META’s Regional Director, Fares Akkad. This episode is part of our new segment, Double-Take, where I take a deep-dive i…
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Ep. 166: The One Where Maya Goes to Forks
1:04:41
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1:04:41FORKS, WASHINGTON. Can you believe it?! Write to us at [email protected]. Join the Coven! Follow us to catch our updates or subscribe for bonus eps and stickers over at Patreon.com/TwilightPhasePodcast. Please rate, review, and subscribe, and follow us @Twilight_Phase on Twitter and Instagram, Twilightphasepodcast.tumblr.com…
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The Salvation Army: A Faithful Legacy of Impact Through Job Creation & Transitional Housing.
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44:32I would love to hear your thoughts on this episode. Please send me a text... Join me, Jeff Holden, as I speak with Peter Pemberton and Christina Kitchen as they discuss the vast range of services provided by the Salvation Army. Peter, recently promoted to Major and transferred to Sacramento, shares the organization's commitment to evolving and meet…
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Murals to Movements, Wide Open Walls Creates Art for All.
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50:16I would love to hear your thoughts on this episode. Please send me a text... Join me as I converse with David Sobon, Founder and CEO of Wide Open Walls, a most unique nonprofit. We discuss the impactful mural movement that has transformed Sacramento into a vibrant city-wide canvas, celebrating diversity, creativity, equity, and civic pride. David s…
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Today I’m sharing the answer to another question I’m asked quite often: “how do you prepare for your interviews?” Learn more about your ad choices. Visit megaphone.fm/adchoicesBy A & T Media
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Cancer Tragedy Creates Transformation. Doug Carson Explains Albie Aware.
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40:26I would love to hear your thoughts on this episode. Please send me a text... Can a personal tragedy ignite a movement to reshape our healthcare system? Doug Carson joins us to reveal the poignant story behind Albie Aware, a foundation born from the heartache of losing his wife, Albie, to breast cancer. Doug recounts the painful journey that led to …
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Send us a text Have you ever wondered what really connects us as neighbors in the Flathead Valley? Beyond political differences and social media debates, there's a rich tapestry of shared experiences waiting to be discovered. Heart of the Flathead podcast launches with a mission to celebrate the changemakers and everyday folks who give this special…
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Non Profit NewsPod: Impact 100 to Award $452,000!
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12:25I would love to hear your thoughts on this episode. Please send me a text... Discover the transformative power of collective giving as we share how Impact 100 is reshaping communities, one grant at a time. This NewsPod Sarina Paulson, President of Impact 100, shares the annual grant awards program and details. With each member contributing $1,000, …
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From Loss to Life: One Family's Legacy is Organ Donation
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36:43I would love to hear your thoughts on this episode. Please send me a text... Can a tragic loss transform into a legacy of life? Join us for an emotional journey with Brad Barroso, Founder of Trevor's 2nd Chance, as he recounts the story of his son Trevor, whose selfless decision to become an organ donor saved three lives after he succumbed to an as…
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Author and commentator Omar El Akkad joins me this week to talk about his latest book “One day, Everyone Will Have Always Been Against This”. This is perhaps the most important book I’ve read in the last couple of years as it brought together all that I have been thinking, and feeling, about Western Liberalism. I talk to Omar about the larger theme…
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Christmas in July? How Christmas Hope Brings Joy and Surprise to Families in Need.
44:14
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44:14I would love to hear your thoughts on this episode. Please send me a text... Growing up in a household fraught with challenges, including a mother battling addiction, Paul Somerhausen's relationship with Christmas was anything but typical. Despite these hurdles, Paul turned his early life experiences into a mission of kindness, generating hope for …
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Media powerhouse Amy Mowafi returns to the show for Encore, where I check-in with your favourite alumni guests. Since we last spoke, Amy has been leading and participating in various must-attend events across Egypt. She’s also been returning to her first love, writing, with her Substack. You can also catch my previous Encore conversations with ad…
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UCP's (United Cerebral Palsy) Long Term Vision for Innovative Growth Supports Sustainability.
36:17
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36:17I would love to hear your thoughts on this episode. Please send me a text... What if a nonprofit could not only sustain itself but thrive in an ever-changing financial landscape? Doug Bergman, President and CEO from the innovative organization known as United Cerebral Palsy or UCP, shares how they've accomplished just that. Starting from their root…
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Another question I get asked often is “how do you select your guests?”Join me for a look behind-the-scenes at how I select my guests and some of the criteria involved. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy A & T Media
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ALS: Facing the Journey with Support, Resources and Courage.
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50:43I would love to hear your thoughts on this episode. Please send me a text... What would you do if your mind remained sharp, but your body slowly ceased to respond? Join me as I explore the harrowing reality of ALS, a neurodegenerative disease that traps individuals in their own bodies while leaving their cognitive functions intact. With no cure in …
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Farrah El Dibany on her transformative journey playing Carmen
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26:31We’re continuing my conversation with the talented mezzo-soprano Farrah Al Dibany, exploring the world of opera. Farrah tells me about her experiences and challenges of her work, including her transformative journey playing Carmen, and her commitment to introducing classical music to broader audiences. She also tells me about her artistic choices o…
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Supporting Grief and Loss: The Impact of the Bereavement Network Resources of Sacramento
38:57
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38:57I would love to hear your thoughts on this episode. Please send me a text... How do we truly support those navigating the turbulent waters of grief and loss? How do we even define the nature of what grief or loss may be? Gather insightful perspectives from my guests, Elizabeth Cantu and Suzanne Austen, as they shed light on the profound work of the…
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Mezzo-soprano Farrah El Dibany joins me on the show this week. We cover her journey from discovering her passion for singing at 14, to her incredible performances, including the FIFA World Cup Final in Qatar and the celebration of the re-election of French President Emmanuel Macron in 2022.I had the opportunity to see Farrah perform in-person a cou…
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CTEC Empowers Communication Access Through Technology.
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46:21I would love to hear your thoughts on this episode. Please send me a text... What if we could give a voice to those who struggle to express themselves verbally? Join me as I explore this powerful question with my guest, Program Manager, Stephanie Maki from CTEC. Stephanie walks us through the visionary work at the Communication Technology Education…
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It’s already been an exciting 2025 for What I Did Next. So this week, my producer, Chirag, and I decided to do a check-in and recap the last six months. We talk about the inspiring conversations, guests and events that have made up the year so far, as well as a look at what’s coming up. I also share a sneak peek into our next guest episode, so list…
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Success in Our Schools: City Year Transforms Learning Culture.
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42:53I would love to hear your thoughts on this episode. Please send me a text... What if education could be the key to breaking the cycle of generational poverty? Join me as I explore this concept with our insightful guests, Macey Amissah McKinney and Josefina Avena Garcia from City Year. We uncover how City Year strategically places young adults as St…
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I’m often asked how I got started with the podcast. On a special solo episode this week, I’m taking you behind the scenes to tell you how and why I started What I Did Next, and how it came together. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy A & T Media
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40 Years of Impact: Sierra Health Foundation's Progressive Programs, Partnerships and Philanthropy
1:03:13
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1:03:13I would love to hear your thoughts on this episode. Please send me a text... What transformative power can philanthropy hold in addressing community health challenges? Explore this fascinating question as we celebrate the 40th anniversary of the Sierra Health Foundation with President & CEO, Chet Hewitt. From its origins as a pioneering health conv…
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Transforming Lives Through Equine Therapy: The Impact of Project R.I.D.E.
42:11
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42:11I would love to hear your thoughts on this episode. Please send me a text... Join me as I welcome Rachel Prettyman, newly announced Executive Director and Emily Calanchini, Community Outreach Manager, to the Nonprofit Podcast Network for an inspiring discussion about Project R.I.D.E, an amazing equine therapy program. Discover how this incredible i…
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Ayman Tamer is the Chairman of the Tamer Group, a third-generation business with a 100-year history in Saudi Arabia. Ayman tells me how his grandfather opened the first pharmacy in the Arab peninsula in 1922 and its evolution to one of the largest healthcare companies in the region today, with over $2.5 billion in revenue. It was clear from our con…
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Revamping Service Organizations: How One Kiwanis Club Approach is Making a Difference.
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45:03I would love to hear your thoughts on this episode. Please send me a text... As a high school freshman, Katie Escajeda's passion for community service was ignited when she joined Kiwanis. Katie, Divison leader and President of the Citrus Heights Kiwanis, along with fellow guest and board member, Louise Brown, joins me to explore the shifting landsc…
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History and Culture: Perceptions of Egypt (The Narrative Summit 2025)
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31:18A few weeks ago, What I Did Next partnered with the 2025 edition of The Narrative Summit which was held at the breathtaking Soma Bay. Today, I’m delighted to share my panel discussion where we explored perceptions of Egypt through a historical and cultural lens, a subject that is close to my heart. I was joined on the panel by historian Mahmoud Sab…
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My Sister's House Helps Overcome Cultural and Language Barriers in Serving Sacramento's Asian Communities
52:45
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52:45I would love to hear your thoughts on this episode. Please send me a text... This episode highlights a significant leadership transition at My Sister's House. Christine Nguyen steps into the role of CEO, while Yen Marshall moves back on to the board of directors after a well-deserved break. This change marks a new chapter for the organization, whic…
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Welcome again to What I Did Next Encore, where I check-in with some of your favourite alumni guests. Today, I’m re-connecting with one of the guests from our first-ever season, advertising director Ali Ali. He catches me up on what he’s been up to since we last spoke, his short film, Smokey Eyes, and exploring production in Saudi Arabia. Learn more…
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Single Mom Strong's Story is One of Empowerment, Education and Community.
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41:02I would love to hear your thoughts on this episode. Please send me a text... Continuing our theme of organizations serving mother's and children in the month of May, Single Mom Strong brings us yet another perspective on how properly addressing a need can really change lives for the better. Ever wondered how a single mother's personal journey could…
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Non Profit NewsPod: Endowments and Foundations Sustainability Report
9:24
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9:24I would love to hear your thoughts on this episode. Please send me a text... What role do endowments and foundations play in ensuring the financial health of nonprofits? Scott Thomas, Principal and Financial Advisor at CapTrust Sacramento, joins us to share. Drawing from the 2024 CapTrust report, Scott sheds light on the current trends shaping the …
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Wellspring Women's Center: Community Sanctuary with Dignity and Love.
37:03
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37:03I would love to hear your thoughts on this episode. Please send me a text... Genelle Smith, Executive Director of Wellspring Women's Center joins me to share the inspiring journey of an organization that started with a simple act of kindness and blossomed into a vital community sanctuary. Founded over 38 years ago by two sisters with a passion for …
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“Reclaim our narrative,” Fatenn Mostafa Kanafani on her work to document modern Egyptian artists
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7:44On this week’s bonus episode, Fatenn Mostafa Kanafani tells me about her work in documenting, codifying, and cataloging her research in art. She’s contributed a chapter in Daughters of the Nile, authored Modern Art in Egypt, and is now working on a third book. This episode is brought to you by EFG Hermes One, your one app for investing in more th…
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Homelessness to Hope: Saint John's Program for Real Change is a Mother's Salvation.
1:00:34
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1:00:34I would love to hear your thoughts on this episode. Please send me a text... What if you found yourself on the brink of losing everything, only to rise stronger than ever before? Join me in conversation with Scott Richards, CEO of Saint John's Program for Real Change and Monica, a resilient alum of the organization, who shares her remarkable journe…
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Fatenn Mostafa Kanafani has led a life full of twists and turns. Her career trajectory has seen her go from being a successful marketer with Procter & Gamble to being instrumental in the success of the relaunch of Ahram Beverages, leading to its eventual sale to Heineken in 2002. Fatenn then turned her attention to modern Egyptian art and launched …
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Non Profit NewsPod: Big Day of Giving's Record Breaking Philanthropy
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9:14I would love to hear your thoughts on this episode. Please send me a text... Could the spirit of giving truly transform a community? Join me as I discuss the record-breaking success of the Big Day of Giving, a dazzling testament to the generosity of the Sacramento region. With Kerry Wood, Executive Director of the Sacramento Region Community Founda…
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Student Empowerment = Tech for Success: The EdTechquity Platform.
48:29
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48:29I would love to hear your thoughts on this episode. Please send me a text... Maria Medrano joins me this episode to share her inspiring journey from humble beginnings to becoming a trailblazer in educational technology. Her dedication to breaking the cycles of generational poverty led to the creation of Inspirame, a tech company that empowers stude…
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On today’s episode, I’m reconnecting with pioneering Arab designer, Nadine Kanso, founder of jewellery brand BilArabi. Nadine tells me what’s been happening since our last conversation two years ago, including her partnership with Berluti, and staying authentic in an influencer-dominated world online. This episode is part of our special series, Wha…
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NewsPod Special Series: BDOG #4 Why Supporting Sustainability is Essential for Local Nonprofits.
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15:57I would love to hear your thoughts on this episode. Please send me a text... Ready to transform your understanding of nonprofit sustainability? Join me in conversation with Niva Flor, Chief Impact Officer at the Sacramento Region Community Foundation. Together, we unravel the complexities of what sustainability truly means for nonprofits—beyond jus…
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Ali Hazelwood put the RIDE into BRIDE with this one folks!! We discuss the final three chapters with our dear friend, special guest, and noted-werewolf f*cker: MOG. We hope this episode will turn you, too, into a knotting evangelist. <3 Write to us at [email protected]. Join the Coven! Follow us to catch our updates or subscribe for bo…
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NewsPod Special Series: BDOG #3 Improve Your Tomorrow's Michael Lynch Explains Health Equity in Education.
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12:55I would love to hear your thoughts on this episode. Please send me a text... Michael Lynch, the visionary co-founder and CEO of Improve Your Tomorrow (IYT), brings his compelling insights on bridging education and health equity for young men of color. We explore how IYT provides robust support from seventh grade through college to close the college…
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