What I Wish I Knew Sooner is a podcast for the curious, the creative, and the entrepreneurial. Hosted by two friends figuring life out as they go, we explore the lessons we wish we’d learned earlier and the stories helping us grow now. Through honest conversations with founders, creatives, and community builders, we unpack identity, ambition, and the messy in-between of building a meaningful life.🎙 New episodes monthly 💬 Got a dilemma? Send it our way! 💛 Find us on socials @whatiwishiknewsoo ...
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What I Wish I Knew Sooner Podcasts
I’m an abstract artist and art educator and I’m hellbent on helping my fellow artists redefine their freedom by tapping into their creative spirit. If you want to have a whole lotta fun while you learn about art, creativity, and what it takes to build a thriving art career, you’re in the right place.
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I created this podcast to help smart, successful women like you finally get everything you want in love—and in life—by turning your attention inward, where real transformation begins. Because the truth is: when you change, everything does. This isn’t another podcast about how to “fix yourself” to be chosen. It’s about becoming so whole, grounded, and self-led that you choose what—and who—gets to be in your life. As a former psychotherapist turned truth-teller and life disrupter, I’m not here ...
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The Fighting For Your Fairytale Podcast is all about turning dreams into reality while navigating life’s ups and downs. Join host Sarah as she shares honest stories, practical tips, and a bit of humor to inspire you to build the life you’ve always imagined. From personal growth and wellness to pursuing big goals and staying resilient, each episode will empower you to embrace your journey, one step at a time. Your fairytale is worth the fight—let’s make it happen together!
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We prepare dementia caregivers for success. Say goodbye to the overwhelm & struggle and learn the real tips, strategies, and solutions that help make dementia caregiving easier. With board certified geropsychologist, Dr. Natali Edmonds Sign up for a free training on How To Care For A Loved One With Dementia- Without the Overwhelm, Dread, and Confusion
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Don’t Depend on Daddy is an unfiltered space to learn and discuss how to build independence and OWN your life. From personal finance and career topics, to healthy habits, routines, and hobbies, the goal of Don't Depend on Daddy is to empower you to build financial, professional, and personal independence, regardless of the life stage you are in. *This is not a strictly personal finance podcast.* Host Michela Allocca is an ex-financial analyst-turned-entrepreneur, author, and digital creator ...
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The podcast where Elaine Travis talks about all things hair color - Perfect for the seasoned stylist, or the recent beauty school grad! Be sure to write in with any questions, we'll be sure to feature them on one of my episodes...
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Forget the misconceptions—being hypermobile doesn't mean you're stuck without options. Join hypermobility expert Alex as she reveals exciting breakthroughs and practical tips for managing hypermobility, HSD, and hEDS, as well as sharing insight from her own personal journey. Get ready for engaging discussions, relatable anecdotes, and a few laughs along the way. Prepare to feel inspired, informed, and connected. Because incurable does not mean untreatable!
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Join us, Sylvia Chan and Daniel Lim, as we embark on a no-holds barred journey! Dirty Messy Free is NOT your average tell-all podcast. It's an elevation to explore the muddy waters of an Asian career woman's messiest moments together with her life coach. From confronting lies, divorce, fake friendships to the shocking surprises along the way, we dive into life’s toughest lessons from facing cancel culture head-on. Strap in for episodes filled with raw emotion, startling honesty, and the kind ...
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Embracing mindset changes through life, business and faith. Many of us are held back from personal growth because we view life through the filter of old mindsets. I believe God created us with the resources needed to live the life we desire. Join me every Saturday as we dive beneath the surface to expose limiting mindsets, and learn how to live from the inside out, using your natural gifts. More at toksaruoture.com
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Welcome to the Midlife and Beyond Podcast, hosted by Jo Blackwell: Changing Minds About Aging, One Story at a Time! Are you navigating midlife & wondering “What now?” Let’s reframe that question together. Growing older isn't the end—it’s the beginning of a new, empowering chapter. I’m Jo Blackwell, a Positive-Age Advocate, Writer, Podcaster & Researcher.. We only become invisible when we stop seeing ourselves. Join me as we embrace the beauty of midlife and beyond, managing our health, findi ...
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Welcome to the Royal Table Talk. Here is where we come together to break the Silence about Sexual, Spiritual, emotional, Financial and Physical abuse. Each week we will deliver a candied conversation on how to step into your resilience, start living again and push past the negative chatter that has been instilled by abuse. These dialogues are filled with strategies for eliminating past trauma that prevents you from embracing your freedom. Now, here is your host, La Toyia Conway-Hampton.
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The Dropout Degree podcast with Josh King Madrid, also known as "JetSet", has been ranked as a Top 10 Business Podcast for more than 2 consecutive years (2017-2019) and has over 1M+ downloads. The goal of The Dropout Degree is to share our experiences as a young up-and-coming entrepreneurs, share inspiring stories from the most relentless business moguls and influencers, and educate you on anything and everything that you would never be able to learn in an academic classroom; to help you fin ...
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Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
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Hosted by certified life coach and influencer Lalita Si, The Worthy Soul explores the transformative power of self-worth. From relationships and manifestation to showing up authentically on social media, this podcast reveals how to shift your perspective and create a life you love. Perfect for anyone ready to uncover their true worth, embrace change, and glow up in all areas of life. Looking to rediscover your self-worth, rebuild your confidence, and transform your life from the inside out? ...
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Do you feel like you are struggling in your healing journey? Are you looking for a safe space to share your story, get advice, and find support? If so, A Sista Love Podcast is what you're looking for! On this podcast, we tell the stories of women who have overcome trauma and domestic violence. Each episode either features an interview with a woman who has been through trauma or domestic violence; or supports or celebrates a sister. The podcast also includes advice from experts on healing and ...
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Ep 9 | How to Build a Cult Brand: Authenticity, Obsession & Rule-Breaking Marketing with Kierian Cameron
56:31
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56:31In this episode, we sit down with Kierian Cameron - founder/Cult Leader of Brand Cult, the UK’s first print-only business newspaper created to disrupt boring business advice - to talk about building brands that people don’t just follow, but obsess over. From starting out as a teacher to launching a cult publication that’s landing on desks across th…
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#84: How Investing in Yourself Can Change Your Love Life
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37:21
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37:21Lori Young, a Ready for Love alum, decided she was done settling for crumbs of affection, heartbreak, and controlling men. Instead of buying the couch she’d been saving for, Lori put that money into herself—and it changed everything. In this conversation with me, Lori shares how she broke old patterns, stopped confusing drama for chemistry, and lea…
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askchapter.org/careblazers Chapter: Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan’s contr…
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Closing a Legacy, Opening a New Chapter: 36 Years Behind the Chair
22:35
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22:35Are your clients chasing roots—or ready to lean into reinvention? In this raw, vulnerable episode, Elaine opens up about closing her salon of 36 years—and stepping fully into her next season. 🎹 What you'll learn: ✨ How to recognize when it’s time to let go (even when everything is on the line) 💔 The emotional weight of dismantling a dream—and the f…
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129. The Detailed Daily Routines That Changed My Life (Morning, Evening, Fitness & Travel)
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45:57
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45:57Welcome back to Don’t Depend on Daddy! In this episode, I’m sharing my full routine roundup — from how I start my mornings, wind down at night, stay consistent with fitness, and manage travel with less stress. ✨ Inside this episode you’ll hear: 👉🏻 My morning routine habits that set the tone for a productive day 👉🏻 Evening rituals that help me recha…
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#83: What Matters MORE than Who You Are Meeting
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14:34You can spend thousands on a matchmaker or swipe until your thumbs go numb, but if you keep running into the same disappointing patterns, the real question isn’t “where are all the good men?” The real question is how are you showing up when you meet them? In this episode, Hilary unpacks why so many smart, successful women struggle in love even when…
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The Scary Truth About AI and Dementia No One’s Talking About
11:12
11:12
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11:12Could artificial intelligence actually increase dementia risk? In this video, I break down new research from MIT that shows how relying too much on AI tools like ChatGPT may reduce brain activity, weaken memory, and cut down on the very mental exercise that protects us from dementia. I’ll share what this study means for caregivers, how to use AI wi…
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128. Why Your 20s Are for Testing & Your 30s Are for Building
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35:35Welcome back to Don’t Depend on Daddy! Today’s episode is all about the biggest differences between your twenties and your thirties. As someone who just turned 30, I’ve been reflecting a lot on how these two decades are framed — and what’s actually true when it comes to money, career, lifestyle, and mindset. 💡 Here’s what we’ll cover: 👉🏻 Why your t…
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Episode 124: Avoid My Mistakes: 7 Art Tips I Wish I Knew Sooner
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18:15I didn’t go to art school, and I learned a LOT the hard way. When I picked up a paintbrush at 35, I had no training, no YouTube tutorials, and no clue what I was doing. Which meant I learned everything through trial, error, and a mountain of fugly canvases. In this episode of the Honest Art® Podcast, I share the 7 lessons I wish I had known sooner.…
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#82: If You think Men are Intimidated by You, Listen to This!
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7:25If you’ve ever blamed your single status on men being “intimidated,” it’s time for a reality check. That story might feel good at the moment, but it’s keeping you from the very connection you want. In this episode, Hilary calls BS on the idea that your success is the reason love hasn’t worked out. With 25 years of experience coaching powerhouse wom…
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Why “Yes” Can Be Dangerous in Dementia Caregiving
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8:53In dementia caregiving, saying “yes” to keep your loved one happy can sometimes put them at risk. In this video, you’ll learn why safety must come before constant smiles and how to set limits without drowning in guilt. I’ll share real examples of situations caregivers face, like driving, cooking, finances, and living alone, where “yes” can quickly …
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What Caregivers Feel Guilty About (But Shouldn’t)
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10:52Many caregivers feel guilty about things they shouldn’t...asking for help, taking time for themselves, even going to a doctor’s appointment. In this video, I share real examples of why caregivers feel guilty, what that guilt does to your health, and how to finally let go of it. I’ll show you why guilt shows up, how to recognize when your mind is be…
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Beyond the Chair: What They’ll Remember Isn’t Your 12-Hour Days
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23:46Beyond the Chair: Why Your Eulogy Won’t Mention Your Schedule After attending a funeral, Elaine reflects on what really matters—beyond the hustle, the foils, and the packed books. 💡 Why clients (and stylists) are tired of the 4-week root routine 🎯 The truth about gray blending vs. gray transitioning 🔍 How to adapt color formulas for aging skin, sof…
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127. Fall State of the Union: What's In & Out For Me This Fall
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29:19Welcome back to Don’t Depend on Daddy! In this episode, I’m sharing my Fall 2025 Ins & Outs—from routines and money habits to cozy lifestyle swaps. These episodes are some of my favorites to record, and I’d love to hear what’s on your ins and outs list this season. 🍂 We’ll cover: 👉🏻 My take on pumpkin spice & fall overconsumption 👉🏻 Why I’m ditchin…
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Episode 123: What to Do with Abandoned Canvases
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16:11Got a graveyard of abandoned canvases in your art studio? You’re not alone. Every artist has a pile of half-finished or fugly paintings collecting dust. But here’s the good news: they’re not failures. They’re opportunities. In this episode of the Honest Art® Podcast, I’m giving you 9 creative, cathartic, and sometimes rebellious ways to deal with t…
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#81: Attach Too Quickly? How to stop the Cycle of Disappointment
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10:52
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10:52Wanting love and being ready for it aren’t the same thing. You might be on the apps, going on dates, even hiring a matchmaker—but if you keep finding yourself in the cycle of “hot and heavy” followed by fade and fizzle, the problem may be pacing. In this episode, Hilary unpacks the anxious dating behaviors that push love away and she lays out five …
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What Dementia Caregivers Wish They Knew Sooner
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Creative Balance: The Four Archetypes with Vivienne Mackinder
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53:32Are you feeling stuck in routines—or ready to explore your full stylistic potential? In this honest, insightful episode, Elaine chats with award-winning stylist Vivienne Mackinder about the archetypes that shape every artist’s journey—from Puppet to Perfectionist to Artist to Pedestal. What you'll learn: The four (plus one) archetypes that inform h…
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126. How to Travel More, for Less: Credit Card Points, Saver Fares, Positioning Flights & More!
48:12
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48:12Want to learn how to fly around the world without draining your bank account? In this episode, I sit down with my friend Benny—my go-to travel expert—to talk about travel hacking, maximizing credit card points, and finding the best flight deals. ✈️ We cover everything from travel misconceptions and saver award flights to what to do when your flight…
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Episode 122: 8 Must-Haves for Artist Websites
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33:58
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33:58Think you need a perfect website to sell your art? Total BS. Here’s what actually matters (and what to skip). I’ve worked with countless artists who sold plenty before ever hitting “publish” on a site. But if you do have a website, you'd better make sure it’s not silently sabotaging your sales. In this episode of the Honest Art® Podcast, I’m breaki…
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Ep 8 | How to Create Your North Star Vision and Turn Ideas into Action with Will Polston
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1:03:13In this episode, we sit down with Will Polston - mindset strategist, coach, and author of North Star Thinking - to explore how to get clear on what you want, stop making excuses, and finally take action. Will explains the North Star Thinking framework he’s used to help thousands of people find clarity, get past excuses, and move toward the lives th…
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#80: Dating Over 50 is Actually The Best Time
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11:59Most women I talk to over 40, 50, and 60 say the same thing: “I never thought I’d be here, dating at this stage of life.” And let’s be honest, midlife dating often gets a bad rap. But the truth? It can be the BEST time in your life to find real love… if you know how to approach it. In this episode, we talk about why dating now can be easier, more a…
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Harvard Says THIS Kitchen Staple May Cut Dementia Risk by 28%
6:39
6:39
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6:39What if a simple ingredient sitting in your kitchen could help protect your brain? A groundbreaking study from Harvard tracked over 92,000 people for nearly 30 years… and the results were eye-opening. In this episode, I’m sharing what researchers found and how it could impact your risk of dementia — including how it might help people already experi…
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125. Your Job Doesn’t Have to Be Your Passion (5 Career Lessons I Wish I Knew Sooner)
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38:44In this episode of Don’t Depend on Daddy, I’m sharing the biggest career lessons I learned in my 20s—the hard truths, mistakes, and mindset shifts that shaped my path from corporate finance to running my own business. If you’ve ever felt stuck in your job, pressured to find your “dream career,” or unsure of what comes next, this episode will give y…
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Episode 121: Why Artists Must Connect to Their Art, Not Just the Process
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21:30If all you can say about your art is how you made it, you’re missing the point. Process isn’t connection. And connection is everything. Too many artists default to the “recipe list” when asked about their work. “I used bright colors, layered some texture, tried a new medium …” That’s safe. That’s surface-level. That’s BORING. In today’s episode, I’…
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#79: 4 Dangerous Dating Blind Spots Revealed
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13:13Blind spots can quietly wreck your dating life long before you realize they’re there. And for high-achieving women, they’re sneaky. You can be doing all the “right” things on paper and still keep ending up with the wrong men—or no men at all. Hilary’s breaking down the four biggest ones she sees over and over again. Are you sending mixed signals wi…
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5 Strange Dementia Symptoms (And How to Handle Them)
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11:44Careblazer, have you ever looked into your loved one’s eyes and heard something like, “You’re not my wife” or “Someone’s stealing from me”? It is confusing, scary, and can break your heart. In this video, I walk you through 5 of the strangest dementia symptoms that many caregivers are not expecting and explain what is really happening in the brain …
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The 7‑Year Edge: When the Itch Becomes a Gift
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30:45Are you stuck in a rut—or ready to reclaim your edge? In this heartfelt episode, Elaine reframes the dreaded “7‑year itch” as a powerful signal for growth—not failure. What you'll learn: – Why that nagging feeling at work, friendships, or life is often a gift – How shift‑points—whether relationships, careers, or routines—hit in predictable cycles –…
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124. Entering My Prime: Building Confidence, Career & Lifestyle in My 30s
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39:59
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39:59I just turned 30, and in this episode of Don’t Depend on Daddy I’m sharing how I’m elevating my life, money, career, and personal routines in this new decade. Your 20s are full of pressure — land your dream job, save $100K, get married, buy a house. But what happens when you don’t check every box before 30? The truth is, your 30s are the beginning …
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#78: He Ghosted You? 3 Moves to Get Your Power Back
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12:22
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12:22He disappears. No explanation, no closure, just gone. And you’re left questioning everything: Did I do something wrong? Was any of it even real? In this episode, Hilary calls out the emotional whiplash of ghosting and gives you three power moves to shift out of helplessness and back into your worth. And no, it’s not about getting answers from him, …
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What I Wish I Knew About the Stages of Dementia
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9:33
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9:33If you’ve ever asked yourself, “What stage of dementia is my loved one in?” you’re not alone. I used to think there was a clear answer. I thought if I could just figure out the stage, I’d know what to expect and how to plan ahead. But the truth is, it’s a lot more complicated than that. In this video, I’m sharing what I wish I knew sooner about the…
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From Stylist to Salon Owner: My Right Hand to Creating Her Own Brand With Donna Ryan
36:11
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36:11What happens when your salon’s MVP says “no thanks” to taking over? In this raw, revealing conversation, Elaine sits down with Donna Ryan—her former right hand turned successful salon owner—for a full-circle look at leadership, legacy, and letting go. What you'll learn: ✨ Why saying “no” isn’t the end—it can be the beginning 💡 What stylists don’t u…
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123. The Low-Effort Style Habits to Look & Feel More Put Together (on a budget)
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36:00In this episode, I’m breaking down simple, low-effort ways to look and feel more put together—without spending hours getting ready or blowing your budget. These “lazy girl hacks” are about elevating your daily routine through small tweaks that actually stick. We’re talking beauty shortcuts, styling upgrades, and everyday luxuries that build confide…
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Ep 7 | Beyond the Lens: The Power of Being Seen with Mervyn Reid-Nelson, Founder of You at Yours
1:19:25
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1:19:25In this episode, we sit down with Mervyn Reid Nelson - body confidence coach, photographer, and founder of You at Yours - to explore what it really means to feel at home in your body. Mervyn shares how his journey from wedding photographer to body confidence coach revealed a bigger truth: it’s never really about the photos, it’s about what happens …
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You’ve got your life together: thriving career, financial independence, emotional intelligence, and yet your love life? A hot mess of emotionally unavailable, underemployed, or unstable men. What gives? In this episode, Hilary calls it like it is: this pattern isn’t about the men. It’s about you. More specifically, your subconscious beliefs, unreso…
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Why Getting a Dementia Diagnosis Is So Hard (And How to Make It Easier)
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16:34Think getting a dementia diagnosis is just one doctor’s visit and a memory test? I wish it were that simple. In this video, I’m sharing what most caregivers don’t hear upfront: the real process behind diagnosing dementia. From missed early signs and misdiagnoses to multi-hour testing and delayed results—this is what I wish more people knew sooner. …
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122. Tiny 5-Minute Habits That Make Me Feel Put Together & Upgrade my Life
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23:26In this episode,I’m breaking down the tiny 5-minute habits that are making a huge difference in my daily life. If you’ve ever felt stuck in an all-or-nothing mindset—thinking you need an hour to start a routine or see results—this episode will be a game changer. I’ll walk you through the small shifts I’ve made to feel more grounded, clear-headed, a…
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#76: Anxious Or Avoidant? Why Attachment Theory Is Keeping You Single
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9:54Everyone’s suddenly an expert on attachment styles. Anxious, avoidant, disorganized—it’s all over your feed, and maybe even your therapist’s office. But here’s the truth: if you’re trying to use attachment theory to decode every date and relationship, it’s keeping you stuck. In this episode, Hilary is breaking down why obsessing over your (and his)…
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This One Brain System Is Secretly Making Caregiving Harder
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13:21
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13:21What if your brain was unintentionally making dementia caregiving even harder… without you realizing it? I’m walking you through a brain system that plays a big role in your daily stress, reactions, and what you tend to notice as a caregiver. It’s called the Reticular Activating System (RAS), and it plays a huge role in what you notice, how you fee…
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Communicating Through the Chaos: How Salon Owners Can Grow Culture & Clarity
45:50
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45:50Are you carrying the emotional weight of your business alone? In this raw and revealing episode, Elaine opens up about the heartbreak of closing her salon after 36 years—and the communication breakdowns that made it inevitable. She’s joined by Tina Power, LMFT, a licensed therapist and communication coach who helps hairstylists navigate the emotion…
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121. Building a 7-Figure Content Business: My Strategy and Best Tips to Start Creating Content
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42:07
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42:07The first 500 people to click my link or scan this QR code will get a 1 month free trial of Skillshare! Get started today! https://skl.sh/breakyourbudget07251 In this episode, I’m sharing the real story behind building a content creation career—from how I got started to how I actually make money and why it’s harder (and more rewarding) than it look…
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#75: Where Are All The Good Men? (Why Some Women Find Them & You Don’t)
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12:30You’ve got the career, the confidence, the killer heels… so why are all the men you're meeting either emotionally unavailable, totally underwhelming, or gone after two dates? Here’s the hard truth: It’s not about them. It’s about you. Not because you’re broken or “too much”, but because there’s a disconnect between the woman you look like on the ou…
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13 Griefs Dementia Caregivers Carry… In Silence
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11:54You can love the person you’re caring for—and still feel grief, resentment, and exhaustion. That doesn’t make you a bad caregiver. It makes you human. In this video, I’m sharing 13 griefs dementia caregivers carry in silence...the hidden emotional weight most people never talk about. From the slow loss of your loved one to the sacrifice of your own…
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Still Doing Cap Highlights? Why It’s Time to Rethink Your Color Routine
18:34
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18:34Are you leveling up—or stuck in what’s “always worked”? In this candid episode, Elaine shares a painful lesson from Pilates class (involving springs, ego, and a bruised finger)—and how it perfectly parallels the mindset traps many stylists fall into behind the chair. 🎙️ What you’ll learn: ✨ Why staying in your comfort zone can quietly kill your car…
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120. Everything I Am Obsessed With Right Now: Chic Style, Glowy Skin & Good Reads
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44:57
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44:57In this episode I'm taking a fun and personal turn and sharing all of my monthly favorites—from skincare and fashion to books, podcasts, and content creators I'm loving lately. I’m chatting about products that made a difference in my routine, creators who’ve inspired my style journey, and books I can’t put down (and one super-hyped one I just can’t…
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Episode 120: The Healing Power of Art Workshops with Returning Guest, Becky Joan Springer
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40:07What happens when an artist transforms her deepest moments into a thriving community of artists? In this deeply moving episode, returning guest Becky Joan Springer reveals how she turned personal struggles into a powerful artistic practice that now fills international retreats and creates healing spaces for others. Her journey from teaching local w…
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Ep 6 | Feeling Stuck in Life? Alchemy with Jaini on Astrology, Healing & Finding Your Purpose
42:33
42:33
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42:33In this episode, we sit down with Jaini, the intuitive channel, energetic guide and founder of Alchemy with Jaini, to explore what it really means to get unstuck in life. Instead of quick fixes or surface-level self-help, Jaini shares how deep, soul-led tools like astrology and energy work can help you understand your patterns, clear subconscious b…
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#74: Why You Attract Emotionally Unavailable Men
10:12
10:12
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10:12Ever feel like you're on date #200, with the same guy? In this episode, Hilary breaks down emotional unavailability for what it actually is: a lack of real intimacy. If you're attracting men who can't go deep, there's a reason. And it may have more to do with you than you think. For high-functioning women especially, this is a sneaky blind spot. Yo…
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The Surprising Way She Got Her Mom With Dementia to Take Her Medication (That Actually Works!)
6:10
6:10
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6:10Is your loved one with dementia refusing to take their medication? Or worse—pretending to take it, only to spit it out later when no one's looking? 😣 You're not alone. In today’s video, I’m sharing a surprisingly simple strategy that actually worked for one Careblazer inside our Care Collective..and it might just work for you too. If you'd like to …
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Gracefully Gray: Embracing Dimensional Color & Low-Maintenance Beauty
20:20
20:20
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20:20Are your clients chasing roots—or ready to embrace the blend? In this honest, no-fluff episode, Elaine shares her own journey into gray blending—and what every stylist needs to know. 🎙️ What you’ll learn: ✨ Why gray blending isn’t “giving up”—it’s leveling up 💡 How to avoid over-foiling fine hair (even on yourself!) 👀 Why clients love dimensional s…
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