The New Japan Pro Wrestling Character and Storytelling podcast.
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We Work Stiff Podcasts
It's WWE Monday Night Raw and we came to Work Stiff! Wait... what!? Okay, so what I meant was, we're pulling no punches, cutting out the kayfabe and addressing what needs to be addressed. So, 'Working Stiff' is somewhat accurate. Join two pricks, Tom Tobiaski and Mas Crema, weekly as we air out our dirty laundry and personal problems, all the while, throwing jabs at WWE programming- sometimes LIVE!
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Get to know and learn English with Isi & Mitch; a bi-national couple in the UK. We talk all things British including pubs, small talk, music, food, the stiff upper lip and the bloody weather! We love to hear from our listeners and answer your questions on the English language or British life and culture. This is the authentic way to learn the language with day-to-day conversations and getting to know Isi & Mitch a little bit better. Become a member and we’ll give you interactive transcripts ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Critical Lit is a podcast where we revisit and retool (and lambast and lampoon) classic tabletop RPG adventures. Part book review, part heckling commentary, all in good fun. Hosted by industry veterans Dan Dillon (Legends of Avantris, formerly WotC), I-Hsien Sherwood (Total Party Thrill), Amelia Som (Unprepared Casters), and Sal Tamarkin (Cloud Curio).
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In Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way… Hosted on Acast. See acast.com/privacy for more information.
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We do a bit of Research into handicapped travel issues and provide some solutions. Mobility, Hearing, Sight, Mental issues included. so far our episodes have included some information on Ataxia, Cerebral Palsy, Deafness, Dancing Sickness, Gulf War Syndrome, Long Covid and Wheelchairs. We are both Disability Advocates and realize there are too many diseases and conditions to cover and try to discuss the most common problems disabled people face and spread some awareness of disabled issues non ...
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Welcome to RheumaCast DE, the podcast dedicated to exploring the latest developments in rheumatology. Each episode delves into current research, clinical practices, and expert insights, aiming to inform and inspire healthcare professionals, students, and anyone interested in the field of rheumatology. Join us as we navigate the complexities of autoimmune and musculoskeletal diseases, bringing clarity and depth to this vital medical specialty.
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Foxhole Symphony is a podcast about the transformational value of men in authentic Christian community. The world has taught men that authentic equals weak. We have been trained since young ages to stuff it, hide it and fake it 'till we make it with messages like ‘big boys don’t cry’, ‘put on a stiff upper lip’, and ‘never let ‘em see you sweat’. Stop believing the lie that you can thrive in isolation and instead, join us on the journey from broken to whole.
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Yoga for Longevity is your go-to podcast for understanding the how and why behind yoga, mobility, mindfulness, and healthy aging. We explore the science and real-life application of therapeutic yoga (including gentle yoga, alignment-based yoga, Hatha yoga, chair yoga, functional movement, and other adaptable approaches to support your body) so you can build strength, flexibility, and balance at any age. You’ll discover how posture, bone health, joint health, fall prevention, balance, and min ...
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1
5 Simple Ways To Transform Your Happiness in 2026 with Dr Rangan Chatterjee #606
1:02:23
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1:02:23Is happiness a skill you can develop? Or is it a place you find yourself, if you’re lucky? Today’s podcast is a bonus episode that I’ve recorded, from me to you, to demonstrate that yes, happiness is about more than just chance. These special Boxing Day podcasts are becoming a bit of a tradition now (look out for one I’ll be releasing on New Year’s…
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The Science of Intention (Why It Works Better Than Resolutions) | Ep. 22
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10:55Every January, resolutions promise change and quietly fade just weeks later. In this episode of Yoga for Longevity, Mikah Horn explores why that pattern isn’t a personal failure but a nervous system reality. Drawing on neuroscience, behavior change, and therapeutic yoga principles, this conversation reframes intention as a sustainable alternative t…
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BITESIZE | The 5 Minute Morning Habit That Can Transform Your Life | Dr Rangan Chatterjee #605
20:42
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20:42Journalling regularly can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. It has also been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. Feel …
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This is the last episode of Should I Delete That. We’re so sorry - and we’re really, really sad. As we approach the four year anniversary of the podcast, we have decided mutually that after having the most incredible time making this podcast with each other - now is the right time to stop. We know you might be disappointed to hear this news - so in…
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White Plume Mountain Deep Dive 01 - Deranged and Fanatical Evil Gnomes
1:39:01
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1:39:01It's an old school holiday hiatus! We're tackling the first half of S2, the 1979 TSR adventure White Plume Mountain, written exactly one time (to his eternal chagrin) by Lawrence Schick. In this episode: publication history, front cover, map, Introduction, Dungeon Features, Wandering Monsters, Rooms 1-4. Support us on Patreon to hear monthly bonus …
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CLASSIC Avoid The Scam: What We Learned And How You Can Stay Safe
38:52
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38:52Send us a text A sweet Mother’s Day idea turned into a masterclass on fraud after a glossy Facebook ad led us to a sketchy site, cloned URLs, and pages of warnings. That near-miss sent us digging through FTC data and real-world cases to map the top scams draining more than $10 billion a year and the simple moves that can keep you safe. We break dow…
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You’re Not Over the Hill, You’re in the Valley: Why Exercise Must Increase With Age
1:14:23
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1:14:23Katy offers an aging reframe: in middle age, you are not “over the hill”—you are actually at the bottom of a valley, and staying strong and healthy means choosing to go uphill on purpose. Katy and Jeannette unpack the difference between chronological age and biological aging, why modern life may be speeding up the aging process, and how movement an…
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How To Reconnect With Your Intuition & Learn To Trust Yourself Again with Dr Tara Swart #604
1:29:46
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1:29:46What is intuition? What happens when we die? And, how does trauma get stored in our bodies? These are just a few of the fascinating themes I explore in today’s episode with returning guest, Dr Tara Swart. Tara is a neuroscientist, a former medical doctor & psychiatrist, a lecturer at MIT, an executive coach and author of 2 books, including her very…
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As we head toward 2026, this episode clears out the yoga myths that quietly hold so many people back from building a practice that actually feels supportive, sustainable, and right for their body. Mikah Horn unpacks three of the most common beliefs she hears from students and reframes them through the lens of longevity, nervous system health, and r…
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England vs Germany - the Christmas Special
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22:36This week, we announce our 14-day challange in the new year for you to kick-start your 2026 and improve your English. Is also opens an early Christmas present from Mitch on the podcast and they compare the differences and similarities of Christmas time in the UK and Germany, before Mitch tells a couple of Christmas-themed jokes... Merry Christmas! …
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How sex on screen really works - with the intimacy coordinator behind Normal People, Sex Education and I May Destroy You
1:02:00
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1:02:00Let’s talk about sex… Today, we’re speaking to Ita O’Brien - the intimacy coordinator behind the intimate scenes in Normal People, I May Destroy You, Bridgerton, It’s a Sin, Sex Education and more… After training as an actor, dancer and movement coach - Ita created the ‘Intimacy On Set Guidelines’ - which protects actors and performers during scene…
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BITESIZE | The # 1 Lesson From The World’s Longest Scientific Study of Happiness | Robert Waldinger and Marc Schulz #603
24:40
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24:40Today’s guests are both passionate about spreading the crucial message that high-quality relationships are one of the biggest predictors of happiness, health, and longevity. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former …
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Just Us: Overthinking, Christmas enthusiasm and finding the joy in small things
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37:43Guys!!! The goose is getting fat - according to Al... Today we discuss fully getting into the Christmas spirit - and the morality and mythology of elf on the shelf! Em tells us about her passion for Super Bass, Faye reveals the secret hiding in her notes app and we present the defence for overthinking… Would you like to get in touch? Email us on sh…
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How Kindness Boosts Your Immune System, The Power of Visualisation & The Importance of Empathy with Dr David Hamilton #602
1:46:14
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1:46:14This is the time of year that reminds us to be grateful, kind and spend time with the people we love. To celebrate, I have decided to re-release a conversation that took place on this podcast almost 6 years ago now with the wonderful David Hamilton. David is a scientist, researcher and one of the world's leading experts in the science of kindness. …
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Yoga for Longevity in 2026: A Simple Plan to Start at Home | Ep. 20
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13:30A new year often arrives with tight muscles, low energy, and the desire to finally feel better in your body, but not always the clarity on where to begin. In this episode, yoga therapist Mikah Horn simplifies the process with a realistic, sustainable plan you can follow from home. You’ll learn the five pillars of movement longevity and how to weave…
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“We take the bins out naked” - with naturist Helen Berriman
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54:20How comfortable are you with nudity? Today, we’re speaking to Helen Berriman - who has been a naturist for the last four years - after reluctantly being introduced to it by her husband. Helen explained the difference between naturism and nudism, she ran through all the practicalities with us and debunked the misconception that naturism is about sex…
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BITESIZE | 5 Life Lessons Everybody Learns Too Late (And How to Live With Fewer Regrets) | Bronnie Ware #601
23:51
23:51
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23:51What do you think you might be saying on your deathbed? Will you be looking back at your life with a sense of joy and completeness, or, do you think that perhaps you might be consumed with regret? As today’s guest shares, “It’s easy to assume that you will live with great health to a ripe old age, then die peacefully in your sleep wearing your favo…
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Just Us: Alex goes fist deep, overexposing ourselves and The Great Bedsheet Debate
32:47
32:47
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32:47Welcome back to another Just Us - in this week’s episode the SIDT Team has been bitterly divided by the ‘how often should you clean your bedsheets?’ debate… we also reveal that Alex is in fact *fussy* - and Em’s once again feeling overexposed… Do you have any whacky suggestions about how Al can learn to enjoy doing her duvet cover? Or would you be …
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Send us a text Service animals aren’t defined by a vest or an online “certificate.” They’re defined by task-specific training that helps a person navigate daily life—and that difference matters for rights, safety, and ethics. We dig into the real lines between service dogs, therapy dogs, and emotional support animals, starting with clear ADA defini…
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Curse of Strahd Deep Dive 11 - Til Decay Do Us Part
1:47:34
1:47:34
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1:47:34As we wrap up Chapter 5, all is not well in Vallaki! Never mind the devil cult hobbyists or the rampaging tiger. The coffin maker has six secrets buried in the attic, and they're waiting for a chance to feast. In this episode: The second half of Chapter 5 (Wachterhaus, Arasek Stockyard, Rictavio, Coffin Maker's Shop, Blinsky Toys, Town Square, Vist…
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Katy & Jeannette dive into the question: can movement really change your DNA? Using clear analogies—like libraries, recipes, and sticky notes—they unpack what DNA is, how gene expression works, and what we really mean by epigenetics (the “on top of” changes that influence which genes get used). They explore how exercise can turn the “volume up or d…
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How to Stay Strong, Mobile and Active at Any Age with Elite Ski Coach Warren Smith #600
1:26:03
1:26:03
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1:26:03Today’s episode is with someone who is regarded as one of the best ski coaches on the planet, yet this is not a conversation about skiing. The things my guest has experienced over the years through teaching, coaching, and working in the mountains in unpredictable conditions hold valuable lessons for us all. Warren Smith is one of Britain’s leading …
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What Your Body Has Been Telling You This Year | Ep. 19
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10:02
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10:02As the year winds down, your body is likely giving you clues about what it needs next. In this reflective episode, yoga therapist Mikah Horn invites you to pause, look back on the rhythms that shaped 2025, and notice how your habits, intentional or not, landed in your body. This gentle, grounding check-in helps you understand the patterns that crea…
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81: 10 Useful Idioms for English Conversations
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16:12Isi guesses and explains 10 commonly used idioms in conversations, while Mitch explains where they came from. Interactive Transcript Support Easy English and get interactive transcripts and bonus content for all our episodes: easyenglish.fm/membership Show Notes Watch the episode on YouTube: 10 Useful Idioms for English Conversations (Easy English …
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Jameela Jamil on "The Ozempic Olympics", being unapologetically outspoken and unafraid to be disliked
1:15:50
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1:15:50You asked - so we answered… Jameela Jamil is back on the podcast. Jameela is an actor and activist - she’s unapologetic and she’s not afraid of being disliked. There are very few people in Hollywood who speak out so openly, loudly and passionately about social justice, so we spoke to Jameela about why she feels equipped and compelled to speak out, …
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BITESIZE | The Powerful Daily Habit to Break Unconscious Patterns & Create Lasting Change | Dr Joe Dispenza #599
24:17
24:17
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24:17Today’s guest believes that every single one of us has a lot more potential than we think, and once we start to tap into that potential, we can create huge changes in our lives, for both our health and our happiness. 86% of people in the Western world reach for their phone first thing in the morning. But what if that simple habit is programming you…
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Just Us: Em in parliament, the stiff hug and 7 million downloads!
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29:59In a week marred by awkward greetings - we find out what happened when Em went to parliament and Alex reveals Tommy’s new passion. Meanwhile - Em’s deeply engrossed in her knitting project and Al has a dark TikTok to share with us. It's also time to celebrate a HUGE milestone - as we’ve reached 7 million downloads! We love all of you for being here…
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How To Build & Maintain Successful Relationships & The Surprising Ways That Technology Can Help with Mo Gawdat #598
1:31:11
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1:31:11Modern life gives us endless ways to connect with others, so why is it that so many of us struggle to build loving and supportive relationships? This week, I’m joined once again by Mo Gawdat for the second part of our inspiring two-part conversation. Mo is the former Chief Business Officer of Google [X], the author of multiple bestselling books and…
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Am I Too Stiff for Yoga? (Yoga for Beginners over 50) | Ep. 18
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7:59
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7:59If you’ve ever worried that you’re “too stiff” or “not flexible enough” for yoga, this episode will help you breathe a little easier. Yoga therapist Mikah Horn breaks down one of the most common misconceptions in the yoga world: the idea that flexibility is a prerequisite. It isn’t. In fact, stiffness is often one of the best reasons to begin a gen…
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Emma Barnett is a broadcaster, journalist and author who we admire hugely. She is one of the BBC’s most high-profile journalists who is currently part of the presenting team on BBC Radio 4’s Today programme - as well as previously hosting Women’s Hour and Newsnight. Alongside her incredible broadcasting career, Emma has also become a powerful advoc…
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BITESIZE | The Surprising Secret to Making New Habits Stick & Effortlessly Achieving Your Goals | Shane Parrish #597
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24:40Are you constantly trying to create better habits and quit those that don’t serve you? We can all make short-term changes, but so many of us struggle to make our new desired behaviours last. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from s…
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Just Us: Dave got arrested, a spiritual awakening and the £300 journal
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34:36Em’s back from Costa Rica! She’s come home with an entirely new perspective and a passion for journaling (she may or may not have found herself) Meanwhile - Dave’s had a brush with the law in M&S and Al has been deeply, deeply humbled in the garden centre! Are you capable of journaling without imagining that it will one day be published? Tell us ho…
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CLASSIC From Double Vision To Advocacy: Living With Ataxia
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42:55Send us a text A rare diagnosis can upend everything—work, family rhythms, even the way you walk to the bathroom at 3 a.m. We open our second year by mapping the real, unpolished path from double vision and clumsy stumbles to a confirmed movement disorder and a life rebuilt through adaptation and advocacy. Kevin shares the winding road from misdiag…
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Critical Lit: Curse of Strahd 10 - That's So Wereraven
1:22:53
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1:22:53All will be well! Provided you avoid the murderous man with the barbed devil arm and his eerie collection of identical dolls. Or the incel wizard. The bone thief and his shovel. The priest with a secret. Gaze into the mirror and name your victim. Keep smiling, because you must. All will be well. In this episode: Chapter 5: The Town of Vallaki (pron…
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Exercise And Recovery: How Rest Makes You Stronger
1:03:19
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1:03:19Katy and Jeannette explore why proper recovery is just as important as your workouts. They explain how short-term recovery between repetitions or intervals restores homeostasis—the steady state of your cells—allowing you to continue a training session effectively. Over the longer term, recovery after vigorous activity supports tissue repair and ada…
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Mitch and Isi find out facts, slang and phrases from Scotland. The duo then answer Marianne's question about British TV shows before Mitch reads out a few classic British jokes. Interactive Transcript Support Easy English and get interactive transcripts and bonus content for all our episodes: easyenglish.fm/membership Show Notes Mitch & Janusz's jo…
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How to Find Happiness, Peace & Purpose Even When Life Feels Hard with Mo Gawdat #596
1:13:57
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1:13:57We all want to be happy. Yet the harder we chase it, the more elusive happiness it can seem. This week’s returning guest podcast believes the answer does not lie in changing our circumstances, but in changing how we see them. Mo Gawdat is the former Chief Business Officer of Google [X] and the author of multiple bestselling books, including Solve f…
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Why You Should Be Doing Yoga at Home (and Not Just in Group Classes) | Ep. 17
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11:12Most people begin yoga in a class setting, motivated by community, guidance, and the energy of moving together. But at some point, every practitioner wonders what it might feel like to make the practice their own. In this episode, yoga therapist Mikah Horn explores the quiet strength of a home yoga practice and why short, consistent sessions can ma…
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Is this a friendship break up? with Michelle Elman
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56:12Today, we’re continuing our exploration of friendship with the brilliant Michelle Elman. We spoke to Michelle about how friendship is not taken seriously - and female friendships in particular are trivialised. Michelle gave us practical advice on how to operate in a world where the odds feel stacked against our friendships - where they seemingly ha…
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All The Presidents Men: The Story of NJPW in 2025
2:16:17
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2:16:17With Tana's retirement match now set, the Stiff Bois recall the year that was in NJPW, andeverything they heard along the way, to explain why they're feeling the way they're feeling; and ask questions of every side of the 'Discourse'. To join the Club or grab some merch to support the show. thestiff.club …
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BITESIZE | A Monk’s Guide To Finding Happiness & Cultivating Inner Peace | Haemin Sunim #595
21:07
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21:07What if the key to happiness and fulfilment was not changing our external circumstances but learning to appreciate and understand our inner world? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is fro…
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Just Us: Squeeze the period, backhanded compliments and an existential spiral
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39:22We’re back with another Just Us and today we’re unpacking the pure, unadulterated embarrassment of the clear bag - and Al has a new obsession fresh out of 2017! Meanwhile - we’ve discovered that Boy Alex may have some things to learn about the mechanics of periods and Em has been on a spiral (stay tuned for the live re-enactment) Can you help Em ou…
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Parenting a Spicy Child? How to Use Movement to Find Calm and Connection
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1:16:10What does it mean to raise — or be — a “spicy one”? In this deeply honest and energizing conversation, Katy Bowman and author Mary Van Geffen unpack what it’s like to parent strong-willed, big-feeling kids (and stay sane while doing it). They discuss how movement can support self-regulation and co-regulation, helping both parent and child navigate …
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The Day I Met My Hero: Jon Bon Jovi on Finding Joy, Overcoming Adversity, Growing Old & Spirituality #594
1:22:41
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1:22:41Have you ever thought about meeting your own heroes and what you would actually say to them if you did? When I was growing up, I used to idolise Jon Bon Jovi. I had a huge flag of him up on my bedroom wall and would listen to every bit of music he released with his band, watch every interview that he gave and read every book I could find about him.…
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How Gratitude Improves Your Brain, Your Body, and Your Health | Ep. 16
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9:45Gratitude is more than a fleeting feeling, it’s a full-body experience that can transform how your brain, heart, and nervous system function. In this episode, yoga therapist Mikah Horn unpacks the science behind gratitude and how it strengthens the mind-body connection. You’ll discover how this simple practice rewires your brain for positivity, cal…
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We’re often given advice about how we should nurture our romantic relationships - but sometimes we can leave our friendships by the wayside… We spoke to Natasha Silverman - a relationship therapist - about how to maintain and nurture our friendships as we navigate our way through adulthood. And to do that - we put OUR relationship under the microsc…
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