Best Wake Up With Jenny Podcasts (2025)

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S6E5 - Lisa Harding, Playwright & Author 1:04:25

10d ago1:04:25

1:04:25

Lisa Harding, former actress and playwright, is the author of the wildly success novel "Bright Burning Things". The story follows a single mother who struggles with addiction and risks losing her young son if she isn't able to turn her life around. I talk with Lisa about the very real challenges and vulnerabilities that are exposed for those dealin…

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Ep. 88 - 10 Things You May Not Know About Me 37:28

3h ago37:28

37:28

Have you ever wondered what life is really like, behind the scenes, for influencers or experts, or anyone famous? I’m certainly not putting myself in the famous category, but today I wanted to pull back the curtains and let you see what my life looks like. You’ll learn about my family, what I like to do for fun, some of my quirks and things I”m bad…

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#204: Dr. Charles C. Daniels: The Power of Showing Up 55:03

2h ago55:03

55:03

Dr. Charles C. Daniels, Jr. is a Licensed Independent Clinical Social Worker (LICSW) with years of leadership experience. He is the founder and Chief Executive Officer of Fathers’ UpLift Inc., the nation’s first mental health and substance abuse treatment facility for fathers and families, helping fathers become and remain emotionally stable for th…

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From Beatles to Addiction Counseling: Jenny Boyd's Authentic Journey 40:20

5d ago40:20

40:20

Send us a text What happens when you step out of rock's golden spotlight to find your true self? Jenny Boyd's remarkable journey takes us behind the velvet rope of music history into a world few have experienced firsthand. Jenny opens up about traveling with The Beatles to India in 1967 to study with Maharishi Mahesh Yogi, providing an intimate gli…

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#203:Will Parker Anderson:A Slow Life 54:59

8d ago54:59

54:59

Will Anderson is a senior editor at Waterbrook Multnomah. He’s also a pastor who currently serves at Southlands Church Santa Ana. He grew up in Phoenix, AZ, where he cultivated a love for writing—thanks to the sweltering summers which kept him inside, as well as his parents’ refusal to buy him a video game console for the duration of his adolescenc…

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Beyond the Edge: Thriving in Darkness 38:48

12d ago38:48

38:48

Send us a text A heart-stopping conversation with Chukumeka Maxwell takes us deep into the landscape of human suffering and transcendence. Born to a Nigerian father and Jamaican mother, Chukumeka's early life was marked by dramatic upheaval when civil war in Nigeria led to his father's imprisonment and his own evacuation back to England at age seve…

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Ep. 87 - 3 Summer Organizing Tips 19:45

13d ago19:45

19:45

Doesn’t it feel like we just put away the Christmas tree?! But here we are, with summer knocking at our door. A different season calls for different organizational strategies, and today I’ll give you three tips to help you with tangible clutter, summer routines, and a mindset to keep it all in perspective. Click here for full show notes… ----more--…

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#202 Britney Higgs:Restoring Hope 59:59

15d ago59:59

59:59

Britney Higgs along with her husband Sammy Higgs founded the Her Campaign providing safe spaces for human trafficking survivors as well as emergency stabilization programs—which provide a vital bridge between rescue and lasting freedom—offering safe housing and holistic care survivors need to reclaim their independence. When survivors have a safe p…

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Prison, Addiction, and the Journey to Self-Acceptance 34:06

20d ago34:06

34:06

Send us a text Russell Byrne takes us on a remarkable journey from childhood struggles with stuttering and shyness to finding temporary solace in alcohol, then ultimately discovering his true calling as a compassionate counsellor working with society's most marginalized individuals. This conversation reveals how personal wounds can transform into p…

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#201:Sarah Boyd:Turn Down the Noise 52:46

21d ago52:46

52:46

Sarah Boyd is a writer, child and adolescent development expert, and founder of educational company 'Resilient Little Hearts'. We discuss her new book is Turn Down the Noise: A practical guide to building an emotionally healthy family in a chronically overstimulated world. Sarah holds a Masters degree in Educational Psychology and a Diploma in the …

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A Wake-Up Call for Digital Parents: Jenny Taylor’s Powerful Story on Navigating Tween Cyberbullying, Friendship, and Digital Boundaries 1:08:56

26d ago1:08:56

1:08:56

Parenting in the digital age is complicated—messy, emotionally intense, often uncertain, and more than ever, essential. In an eye-opening episode of the Screen Guardians podcast, host Katie speaks with her long-time friend, businesswoman, and devoted mother Jenny Taylor, who shares a deeply personal, challenging, and ultimately redemptive story abo…

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Ep. 86 - Procrastination and ADHD: Interview with Risa Williams 49:03

1M ago49:03

49:03

Tell me if you can relate to this: You genuinely want to get things done. You promise yourself you’re going to do them. But - somehow - time gets away from you, and you haven’t ever actually done the things. We’re talking about procrastination, and it happens to all of us. But today on the podcast we will learn from therapist Risa Williams about wh…

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S6E4 - Lisa Genova, Neuroscientist & Author, "More or Less Maddy". 49:06

1M ago49:06

49:06

Lisa Genova, is the New York Times bestselling author of "More or Less Maddy", a novel that details a young woman's journey in navigating her diagnosis of bi-polar disorder. Lisa holds a degree in biopsychology and a PhD in neuroscience from Harvard University. In this episode I chat with Lisa about her extensive academic background and process for…

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Understanding Anxiety in Kids in the Digital Age: A Conversation with School Counselor Kat Kaplan 59:05

1M ago59:05

59:05

In a world that's increasingly dominated by screens, social media, and digital distractions, our children are growing up facing challenges that didn’t exist just a generation ago. At the Kids Digital Health Hub, we're committed to helping families understand these challenges — and most importantly — how to protect and support children as they grow …

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#200 Lael Paul Johnson: A Guiding Life 57:58

2M ago57:58

57:58

Lael Paul Johnson is a Professional Salmon & Steelhead Guide who brings anglers on several of world class rivers such as, The Hoh, Humtpulips, Clearwater, Satsop, Wynoochee, Skagit & Skykomish River. These rivers feature beautiful mountain views, lush rain forests, emerald green waters and the peace and serenity that you can only find on Washington…

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Ep. 85 - Are You Over-Organizing? 27:01

2M ago27:01

27:01

Have you ever spent so much time organizing something until it’s just right—and then realized you’re not actually using it? Or it’s not really helping you? Want to know why this happens? Because we all have a picture in our heads of what being organized should look like, and we run after it before thinking it through. This is called over-organizing…

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S6E3 - Newfie Country Boy & Surly Dan 1:09:35

2M ago1:09:35

1:09:35

Thrilled to have Robert Stanley a.k.a. Newfie Country Boy Outdoors to chat about his canoeing adventures, hunting and living free in the great outdoors. Robert is a life-long adventure seeker and documents his excursions on YouTube and across all social media platforms. Also joining me is my good buddy, you know him, you love him, Surly Dan of the …

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Ep. 84 - When You Want to Declutter 27:47

2M ago27:47

27:47

Ever look around your home and think, Where did all this stuff come from? Or maybe you’ve tried to declutter before, but it just feels so overwhelming that you don’t even know where to start. If that sounds familiar, you are not alone—and today’s episode is exactly what you need. Learn about the FREE Clutter Busters program…what it is, what it isn’…

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#199:Andrew Farley & John Lynch: Gospel Zero 52:57

2M ago52:57

52:57

What if the apostles were alive today? What if they had social media, podcasts, and a front-row seat to the chaos of modern Christianity? What would they say? Buckle up. Gospel Zero: Reclaiming the Radical Message of Grace is here to shake the religious world like an over-caffeinated prophet. Bestselling author Andrew Farley and renowned storytelle…

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From Arranged Marriage to Art Therapy: Rosy Datt's Journey of Healing in India 31:55

2M ago31:55

31:55

Send us a text Rosy Datt's life trajectory could have ended in tragedy. Molested by her uncle from age 11 to 18, trapped in two arranged marriages spanning decades, and physically abused by her parents—she instead transformed these profound wounds into a healing mission that spans continents. "Most people with what you have gone through would have …

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#198 Justin & Trisha Davis:One Choice Away from Change 54:59

2M ago54:59

54:59

Relationships can feel like a constant struggle. How can we recognize and overcome behaviors that leave us wounded, broken, and exhausted? One Choice Away from Change helps us identify dysfunctional life patterns that cause us to repeat the same mistakes in relationships, fall into the same bad habits at work, or argue about the same things with th…

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Finding Light in Darkness: Malcolm Stern's Journey with the Slay Your Dragons Podcast 20:42

3M ago20:42

20:42

Send us a text Malcolm Stern takes a moment to reflect on the extraordinary journey of the "Slay Your Dragons with Compassion" podcast series in this special episode recorded during Podcast-thon. Born from the profound grief following his daughter Melissa's suicide, the podcast has evolved into a sanctuary where stories of transformation through ad…

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Ep. 83 - Tips To Wake Up Earlier 24:03

3M ago24:03

24:03

Do you want to make more of your mornings but just can't stop hitting the snooze button? The right tip really can make a difference. I recently rediscovered early mornings after being given one simple suggestion, and I’m so on fire with how great it feels to be getting up early again that I had to share it with you. So today you’re getting this mag…

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Exposed: The Hidden Link Between Pornography and Sex Trafficking 48:06

3M ago48:06

48:06

Pornography and sex trafficking have a deeper link than many parents realize. With children encountering pornography as early as 10 years old, their vulnerability to online grooming and exploitation increases. This episode will uncover why parents need to be vigilant about internet safety for kids and practical steps you can take today. --- In toda…

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Roses, Relationships, and Rewiring: One Woman's Path to Wholeness 37:00

3M ago37:00

37:00

Send us a text When four-year-old Jewels Wingfield found temporary escape from her violent home environment by burying her face in a neighborhood rosebush, she discovered a profound truth that would shape her life's journey: nature could offer healing when humans couldn't. This revelation set her on a path of seeking solace and wisdom from the more…

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Death, Finance, and Plasters: An Unexpected Path to Purpose 44:40

3M ago44:40

44:40

Send us a text Celebrating the 50th episode of Slay Your Dragons with Compassion, I welcome Joel Bravette, a finance professional whose extraordinary life journey defies conventional career patterns. Joel's story begins with early encounters with death and loss that shaped his worldview, leading to a profound philosophy that embraces life's imperma…

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S6E2-DJ Darren and "No-Show Nick". 1:38:41

3M ago1:38:41

1:38:41

My good friend, the happy hustler himself Dj Darren is back! Nicky boy was a no-show and as tradition provides, he was sufficiently roasted throughout the entire episode. Darren and I have a pre-show fight about politics, try to coordinate a comedic laugh (epic fail) and talk about our pet- peeves.

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From Corporate Armor to Compassionate Leadership 37:24

3M ago37:24

37:24

Send us a text In a world where business often prioritises profit over people, our latest podcast episode challenges this norm by introducing a refreshing perspective on compassionate leadership. Join us as we explore how vulnerability and genuine humanity can redefine professional success, featuring insights from experienced leader Micael. Micael …

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Ep. 82 - Reverse Habit Hooks 16:23

3M ago16:23

16:23

Have you ever thought your bad habits could actually help you build better ones? In this episode we will take a favorite Happy Gal tool – Habit Hooks – and give them a new twist that can help you get good things done in ways that will surprise you. Click HERE for full show notes. ----more---- “Are things starting to click for you? Help this podcast…

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How to Shield Your Kids From Sextortion Risks Online 47:28

3M ago47:28

47:28

In a world where our children live increasingly online, predators are finding terrifyingly sophisticated ways to exploit them. One of the most alarming threats today is sextortion—a growing cybercrime that preys on young people’s trust and vulnerability, often with devastating consequences. Imagine this: an innocent teenager unknowingly befriends s…

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Ep. 81 - Replay of 'Ep. 10 - When You Forget To Do Things' 27:30

3M ago27:30

27:30

How many times have you forgotten to… Start the crockpot? Make that phone call? Add something to the calendar? Order that thing you needed from Amazon? Pick up something you needed while you were at the store? And what kind of problems did that cause? Isn’t it the worst when simple tasks turn into roaring fires – all because you forgot to take acti…

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From Shadows to Light: A Story of Redemption, Personal Growth, and the Power of Community 45:20

4M ago45:20

45:20

Send us a text Have you ever found yourself at a crossroads, unsure of which path to take? Meet Jay Birch, whose journey from a life of crime and addiction to becoming a mentor and coach offers a beacon of hope for anyone facing their own inner battles. Jay opens up about the pivotal moments that sparked his transformation, including a violent home…

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S6E1 - The Comeback Kid! 1:22:25

4M ago1:22:25

1:22:25

Feels like it's been a year since we posted an episode. Season 6 has begun and I couldn't think of a better way to rip off the band aide than with my good friend Steve. We kick things off with a long-ass intro, the new "Word of the Day' and a totally fake sponsorship add from our totally fake sponsors at CB Law Firm. We talk about the Eagles win, t…

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Protecting and Preserving Childhood: A Mission Born from Experience 16:08

4M ago16:08

16:08

The digital age has presented us with incredible opportunities to connect, learn, and grow — but it hasn’t come without its challenges, especially for parents striving to raise children in a world dominated by technology. As the host of our podcast, Screen Guardians, Katie Longhauser shares a personal, powerful story that gives meaning to our missi…

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#197:David Zahl: Low Anthropology 57:33

4M ago57:33

57:33

David Zahl was born in New York City and brought up on the East Coast and in Europe, David graduated with honors from Georgetown University in 2001. He then served for five years as a para-church youth minister in New England before starting Mockingbird Ministries in 2007, an organization devoted to connecting the Christian faith with the realities…

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Protecting Childhood in a Digital World: Conversations That Matter 40:38

4M ago40:38

40:38

In our latest podcast episode, Katie Longhauser—mom and advocate for digital health—sat down with Kevin Crosser, an experienced detective working on the frontlines of internet crimes against children. Together, they explored the unsettling realities of online threats, but more importantly, shared actionable ways parents can step up to protect their…

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Unlocking Childhood Memories: A Journey of Healing, Connection, and Self-Compassion 35:10

4M ago35:10

35:10

Send us a text Have you ever wondered how childhood memories can unlock profound healing in adulthood? Join me, Malcolm Stern, as I sit down with the inspiring Helen McCarthy to discuss her incredible journey through psychotherapy groups. Together, we explore the challenges she faced with depression and bipolar disorder, which were intensified by t…

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Ep. 80: Replay of 'Ep. 26 - When You Have Doom Piles' 30:32

4M ago30:32

30:32

What are doom piles? Just a fun, new, trendy term for clutter. So yes, we are back to talking about clutter again. Because it just. Keeps. Coming. Clutter can be tricky, and so today I’m giving you 5 new ways to fight the clutter. Ready to kick the clutter? Dispel the doom? Let’s do this. LINK: https://thehappygal.com/clutter-busters/ Click HERE fo…

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From War-Torn Roots to Healing Minds: Emmy van Deurzen's Journey of Wisdom, Vulnerability, and Transformation 44:49

4M ago44:49

44:49

Send us a text Join us for a profound exploration into the life and work of Emmy van Deurzen, a revered psychotherapist and author, as she unpacks her personal journey from a war-torn upbringing to a career dedicated to alleviating human suffering. Emmy shares how the hardships faced by her mother during the Second World War shaped her own sense of…

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Confronting the Shadows: A Journey of Personal Growth, Family Dynamics, and Emotional Resilience 34:17

4M ago34:17

34:17

Send us a text What happens when the emotional distance of a beloved parent drives you to seek deeper meaning and connection in life? Join us as we welcome Tom Kelly, a business psychologist and organizational development expert, who shares his deeply personal story of growing up with an emotionally distant father, a decorated Irish cop and war her…

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#196 Ian Morgan Cron:The Fix 53:27

4M ago53:27

53:27

Ian Morgan Cron is a bestselling author, speaker, trained psychotherapist, songwriter, and Episcopal priest, but he may be best known for popularizing the Enneagram. The Enneagram is a personality typing system identifying nine types of people and how they relate to one another and the world. His popular Enneagram primer, The Road Back to You gave …

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A Journey of Compassion and Legacy: Embracing Ethics, Authenticity, and the Warrior Spirit 37:54

4M ago37:54

37:54

Send us a text Discover how Sangeeta, an inspiring author and PR agent, found her life's mission through the legacy of her mother's compassion. Her heartfelt journey, influenced by her mother’s selfless service in Indian hospitals, will pull you into a narrative that bridges personal values with global action. Through her latest book, Sangeeta brin…

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Transforming Adversity into Art: A Journey of Healing, Empathy, and Forgiveness 46:09

5M ago46:09

46:09

Send us a text What if you could transform past adversities into a pathway for personal growth and empathy? Join us as we sit down with the inspiring Mo Cohen, who shares his remarkable journey through the trials of his childhood and the powerful role of theater in healing trauma. Mo opens up about growing up in North London during the 1950s, grapp…

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Ep. 79 - When You Need to Take a Break 26:44

5M ago26:44

26:44

Ever feel burned out? Or like you just can’t muster up the motivation or strength to get something done? Hobbies, relationships, jobs, habits… …there are many things we say yes to, and when we start to feel some burnout, taking a break can be a good way to declutter our time. But it isn’t always easy. When change is looming, our brain finds lots of…

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From Cricket Legend to Resilient Advocate: Embracing Vulnerability and Redefining Identity 40:58

5M ago40:58

40:58

Send us a text Patto, a former professional and international cricketer with a remarkable story, joins us to share his powerful journey of resilience and transformation. From playing alongside cricket legends at prestigious clubs to facing the life-changing diagnosis of hereditary spastic paraplegia, Patto's story is a testament to human spirit and…

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Ep. 78 - 5 Ways to Get Organized in January 29:00

5M ago29:00

29:00

Ready to shake off the holidays and start fresh? In this episode, I'm sharing my top 5 strategies to get organized this January - and they're not what you might expect! From a game-changing perspective on post-holiday cleanup to my professional secrets for organizing spaces that actually stay organized, you'll discover practical ways to set yoursel…

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Ep. 77 - When You Have So Much To Do 28:59

6M ago28:59

28:59

You know those days when you have so much to do you don’t know where to start? Maybe it’s the holidays, or you’re going on vacation, or have a work deadline, or just a lot of life tasks pile up… …This episode is for those days. The solution is the 3D Mind Dump – and once you learn it you’ll wonder how you ever got along without it. The 3D Mind Dump…

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Embracing the Magic Within: A Journey Through Wizardry, Mortality, and Infinite Growth 44:17

6M ago44:17

44:17

Send us a text What if you could unlock the magic within yourself by embracing your inner wizard? Join us as we welcome Andrew Wallas, a remarkable businessman turned self-proclaimed modern-day wizard, who has carved a unique path from psychotherapy to pioneering his very own School for Wizards. Through humor, rebellion, and a whimsical wizardry la…

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Defying Expectations: A Journey of Humor, Resilience, and Authenticity in Filmmaking and Life 34:57

6M ago34:57

34:57

Send us a text What if you could redefine limits and challenge societal norms? Join us as we uncover the extraordinary story of Neil Ben, a distinguished filmmaker born with Klippel-Feil Syndrome, who has navigated life with a determination that has defied everyone’s expectations. Through laughter and resilience, he has embraced his unique journey,…

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Embracing Adversity: The Path to Resilience, Spiritual Growth, and Inner Wisdom 36:18

6M ago36:18

36:18

Send us a text What happens when we confront life's greatest challenges with compassion instead of despair? Join us as we welcome William Bloom, a dear friend, and colleague, to our enlightening discussion on adversity and human resilience. William shares his unique perspective drawn from his parents' harrowing experiences as survivors of Japanese …

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