Best Vision Science Academy Podcasts (2025)

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Episode 77 Part 2 - Birth, Boundaries and Power with Maria Buaki-Sogo 41:17

3h ago41:17

41:17

How can we better support those giving birth? And those supporting them? In Part 2 of this honest and empowering conversation, Hannah and consultant midwife Maria Buaki-Sogo explore how we can bring more humanity, agency and nervous system awareness into maternity care. They discuss the importance of clear boundaries for both birthing people and ca…

1
Episode 181 - Why You Should Attend The Resuscitation Academy 37:16

6h ago37:16

37:16

We're joined by Dallas-area cardiac arrest management thought leaders from Best EMS and Parker County Hospital District to discuss the Resuscitation Academy. Where did this thing start? How can you and your service benefit? What RA lessons have we implemented here at MCHD? Learn how to improve your cardiac arrest survival rates without breaking the…

1
Qigong - Ancient Wisdom for Modern Living & Emotional Regulation with John Munro [EP 188] 36:16

5d ago36:16

36:16

Dr. Harmony Robinson-Stagg interviews John Munro, founder of Long White Cloud International Qigong School. They explore the ancient practice of Qigong, its relevance in modern health, and how it supports physical, emotional, and energetic well-being. John shares his personal journey into Qigong, explains its principles, and discusses its connection…

1
Episode 77 Part 1 - A&E to Advocacy - Modern Maternity Care with Maria Buaki-Sogo 32:46

4d ago32:46

32:46

What if the way we support birth needs to evolve just as much as the science itself? In this episode, Hannah speaks with consultant midwife, nurse, researcher and yoga advocate Maria Buaki-Sogo about her journey from emergency medicine to holistic maternity support. Drawing on years of frontline experience across hospitals, homes and communities, M…

1
The Art of Letting Go – Releasing Emotional Baggage That’s Holding You Back [EP 187] 13:33

12d ago13:33

13:33

In this episode of the Harmony Inspired Health podcast, Dr. Harmony Robinson-Stagg explores the concept of emotional stagnation and its physical manifestations in the body. She discusses how unprocessed emotions can lead to various physical symptoms and emphasizes the importance of releasing these emotions through techniques such as somatic release…

1
Episode 76 Part 2 - the Myth of "Perfect Yoga" and Reclaiming Intuition with Ann Swanson 26:06

11d ago26:06

26:06

Stress isn’t the enemy , ignoring your body is. In Part 2, the conversation goes even deeper into the science and soul of healing. Ann and Celest explore how yoga impacts mental health, stress resilience and the nervous system. Ann shares practical tools to regulate your vagus nerve, explains the science behind yoga "snacks" and exercise breaks and…

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Aging Gracefully & Honouring Life Stages with Hannah Levin [EP 186] 42:56

15d ago42:56

42:56

In this episode of the Harmony Inspired Health podcast, Dr. Harmony Robinson-Stagg and Ayurvedic practitioner Hannah Levin explore the wisdom of Ayurveda in relation to graceful aging. They discuss the differences between Ayurvedic and Western perspectives on aging, the importance of self-care, and how to navigate the various life stages through th…

1
Episode 76 Part 1 - The Science of Yoga with Ann Swanson 30:52

20d ago30:52

30:52

You don’t have to escape to outer space to find deep connection , it’s right here inside your body. In Part 1 of this inspiring conversation, Celest sits down with Ann Swanson - yoga therapist, science communicator and author of Science of Yoga and Meditation for the Real World. Ann shares her personal story of living with chronic pain, her journey…

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THE ROOTS OF SELF HATE with Dr. Blaise Aguirre MD. 55:53

18d ago55:53

55:53

Send us a text Episode #58: The Roots of Self-Hate with Dr. Blaise Aguirre In this enlightening episode, we delve into the complex origins of self-hatred with Dr. Blaise Aguirre, a renowned psychiatrist specializing in adolescent mental health and dialectical behavior therapy (DBT). Dr. Aguirre discusses how self-hatred often stems from early life …

1
Rewiring Your Nervous System for Love, Connection & Emotional Safety with Becky Atse [Ep 185] 34:01

26d ago34:01

34:01

In this conversation, Dr. Harmony Robinson-Stagg and Becky Aste explore the transformative power of somatic healing in processing trauma and enhancing emotional connections. They discuss the impact of trauma on relationships, the nuances of gaslighting, and the importance of self-compassion in the healing journey. Through personal anecdotes and pro…

1
Episode 180 - Orthostatic Vitals - Should They Stay or Should They Go? 20:18

28d ago20:18

20:18

Orthostatic vitals are taught throughout medical training as a quick and easy way to assess patient volume status objectively. We also frequently see these documented in MCHD charts. Is there any evidence that orthostatics help our clinical decision-making? Has anyone ever evaluated their use in EMS? Could standing a patient to check their heart ra…

1
Energy Leaks: How to Stop Draining Your Life Force [Ep 184] 22:38

1M ago22:38

22:38

Have you ever felt physically exhausted, but you didn’t even do anything that day? Or maybe your brain is running a million miles per hour, yet you struggle to focus or get anything done? That, my friends, is an energy leak. Chapters 00:00 Introduction to Energy Leaks 03:12 Understanding Energy Leaks 07:18 Identifying Major Energy Leaks 12:19 Manag…

1
Breaking Free from Self-Doubt: Shifting into Confidence & Trust with Nikki Morrison [Ep 183] 46:56

1M ago46:56

46:56

Self-doubt can hold you back from so much in life. Well, today is the day you rid yourself of self-doubt and step into Self-Trust 00:00 Introduction to Self-Doubt and Confidence 02:14 Nikki's Journey Through Self-Doubt 05:38 Catalysts for Change and Personal Growth 11:31 Shifting Identity: From Teacher to Coach 16:38 Manifestations of Self-Doubt in…

1
Episode 75 Part 2 - The Truth about Breathwork with Jamie Clements 38:19

1M ago38:19

38:19

Breathwork might help you heal — but it can also cause harm. Here's what you need to know. In part two of this enlightening conversation with Jamie Clements, we go even deeper into the nuances of breathwork. From the role of breath in trauma recovery to the rise of mouth taping and our opinions about Ujjayi breath in yoga, this episode is packed wi…

1
Mel Robbins Let Them Theory From An Ayurvedic Psychology Perspective [Ep 182] 15:09

2M ago15:09

15:09

In this episode, Dr. Harmony Robinson-Stagg delves into Mel Robbins' Let Them Theory, exploring its roots in Vedic philosophy and its implications for personal empowerment. She discusses the Karmic vs Dharmic choices, emphasizing the importance of detachment and embodying one's higher self to navigate life's challenges. The conversation provides pr…

1
Episode 75 Part 1 The Truth about Breathwork with Jamie Clements 38:13

2M ago38:13

38:13

Think breathwork is all about relaxing and de-stressing? Think again. In this powerful first part of our deep dive into breathwork, I’m joined by Jamie Clements — one of the UK’s leading breathwork facilitators and founder of The Breath Space. We unpack the truth behind the breathwork buzz, how different techniques affect the nervous system, and ho…

1
Overcoming Anxiety & Depression Through Ayurveda with Sophie [EP 181] 39:21

2M ago39:21

39:21

In this episode, Dr. Harmony Robinson-Stagg and Sophie discuss the transformative journey from the high-pressure fashion industry to holistic healing and mental health advocacy. Sophie shares her personal struggles with anxiety and burnout, her discovery of Ayurveda, and how living in Bali influenced her healing process. They explore the importance…

1
Episode 74 Part 2 - The Hidden Connections Between Pain, Vision & the Nervous System with Missy Bunch 25:18

2M ago25:18

25:18

"They came to me for back pain. The real issue? Their sense of smell." In this mind-blowing second part of Celest's conversation with movement and neuroscience expert Missy Bunch, we uncover the unexpected connections between the brain, body and pain. If you thought pain was just about muscles and joints, think again - Missy reveals how vision, sme…

1
What MEN Need To Know About Menopause [EP 180] 25:42

2M ago25:42

25:42

In this episode, Dr. Harmony Robinson-Stagg explores the often-overlooked impact of menopause on relationships, particularly from the perspective of men. She discusses the emotional and psychological changes women experience during menopause and how these changes affect their partners. The conversation emphasizes the importance of communication, un…

1
Episode 74 Part 1 - Rethinking Pain & Movement: The Mind-Blowing Power of Neuroscience with Missy Bunch 27:15

2M ago27:15

27:15

"I spent years searching for answers. I tried everything—chiropractors, acupuncturists, physical therapists—but nothing worked. Then, in one moment, everything changed." In this episode, hosted by Celest, Missy Bunch shares the jaw-dropping story of how she went from being a professional dancer with a debilitating knee injury to discovering a life-…

1
Episode 179 - Transcutaneous Pacing Pearls and Pitfalls 38:18

2M ago38:18

38:18

On today's episode, we're lucky to have a couple of special guests to discuss prehospital transcutaneous pacing. Medics turned medical students and EMS researchers, Josh Kimbrell and Judah Kreinbrook recently published a case series decsribing EMS pacing capture. Like many of our favorite topics this came from a paramedic asking a clinical question…

1
The Truth About Weight Loss: Eat More, Exercise Less & Get Lasting Results with Joe Hoye [EP 179] 37:52

2M ago37:52

37:52

In this episode of the Harmony Inspired Health Podcast, Dr. Harmony Robinson-Stagg and Joe Hoye discuss the reasons why most diets fail and how to achieve sustainable weight loss. Jo shares his personal journey into women's health coaching, emphasizing the importance of identity change and the flaws of traditional dieting methods. They explore the …

1
Episode 73 Part 2 - The Business of Wellness – Sustainability, Authenticity & The Power of Rituals with Nicola Elliot 22:25

2M ago22:25

22:25

Wellness isn’t just a trend - it’s a way of life. But how do you build a brand that truly makes an impact? In part two of this inspiring conversation, Nicola Elliott dives deeper into what it really takes to run a purpose-driven business in the wellness space. We cover: The behind-the-scenes challenges of making sustainable products (and why it’s n…

1
These 3 Sacred Sciences WILL Lead To Self-Mastery [Ep178] 21:54

3M ago21:54

21:54

In this conversation, Dr. Harmony Robinson-Stagg shares her experiences and insights into the three sacred sciences of the Vedic tradition: Ayurveda, Yoga, and Jyotish. She emphasizes the importance of these interconnected disciplines in achieving holistic health, self-realization, and spiritual evolution. The discussion covers the core principles …

1
Episode 73 - Part 1 - From Burnout to a Wellness Empire with Nicola Elliot 27:05

3M ago27:05

27:05

Ever felt like you were burning the candle at both ends- until there was nothing left? That’s exactly how Nicola Elliott, founder of Neom, felt before she took a leap that changed everything. In this episode, Nicola shares how her high-pressure career as a journalist led her to a breaking point and ultimately sparked the creation of Neom, a brand t…

1
Relationships: What Disney Never Told Us with Nathalie Biviano [Ep 177] 45:17

3M ago45:17

45:17

In this episode of the Harmony Inspired Health podcast, Dr. Harmony Robinson-Stagg and Nathalie Biviano delve into the concept of matrescence, the profound transition women undergo when they become mothers. They discuss the emotional and relational changes that accompany this journey, emphasizing the importance of understanding and supporting women…

1
The Dosha Diaries: How Ayurveda explains YOU [Ep 176] 30:24

3M ago30:24

30:24

Dr. Harmony delves into the foundational aspects of Ayurveda, focusing on the five elements and the three doshas: Vata, Pitta, and Kapha. She explains how understanding these concepts can help individuals identify their dominant dosha, recognise imbalances, and implement practical tips for achieving balance in their lives. Through real-life example…

1
Episode 178 - A STEMI Unlike Any Other 21:23

3M ago21:23

21:23

We often discuss "one in a million" and "once in a career" cases in emergency medicine and EMS, and do we ever have one of those for you in this episode! MCHD Captain, Jason Jones, joins Dr. Patrick to discuss an exeedingly rare STEMI/chest pain presentation with lessons that we can all apply to our daily care.REFERENCES1. https://www.mchd-tx.org/w…

1
The misunderstood condition of PMDD (Premenstrual Dysphoric Disorder) with Ashley Rocha [175] 36:39

3M ago36:39

36:39

In this episode of the Harmony Inspired Health podcast, Harmony Robinson-Stagg and Ashley Rocha delve into the often misunderstood condition of PMDD (Premenstrual Dysphoric Disorder). Ashley shares her personal journey with PMDD, discussing its impact on her life and relationships, and how she transformed her struggles into a mission to help other …

1
Episode 72 - Part 2 The Science of Meditation, Stress, and Mental Energy with Nicole Vignola 29:20

3M ago29:20

29:20

Think scrolling on your phone is a mental break? Think again. Neuroscientist Nicole Vignola is back to reveal the truth about how we spend our mental energy—and how simple shifts can improve focus, emotional resilience, and even physical health. In this episode, we explore: ✅ How meditation strengthens the connection between logic and emotion in th…

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Ayurveda 101: The Foundations of Ancient Healing [Ep 174] 15:03

3M ago15:03

15:03

In this episode, Dr. Harmony Robinson-Stagg delves into the foundational concepts of Ayurveda, an ancient healing system from India. She explains the significance of Ayurveda in modern life, emphasising its holistic approach to health that integrates the mind, body, and spirit. The discussion covers the core principles of Ayurveda, including the fi…

1
Episode 72 - Part 1 Rewiring Your Brain: How to Break Free from Limiting Beliefs with Nicole Vignola 27:11

4M ago27:11

27:11

What if the stories you’ve been telling yourself about who you are… aren’t actually true? Neuroscientist and author Nicole Vignola joins me to unpack how our brains can be rewired, breaking through limiting beliefs and old patterns to create real, lasting change. In this episode, we dive into: ✅ The myth of being "left-brained" or "right-brained" (…

1
ATTACHED: The potential root of relationship success or failure? 55:44

4M ago55:44

55:44

Send us a text In Episode #57 Coach Britt is joined by licensed therapist Patch McCormick discussing the ever intriguing topic of Attachments and how our Attachment Style plays into our relationships for better or for worse. Follow more from Patch in Insta: https://www.instagram.com/talktopatch/ #attachmentstyles #relationshiphelp #Mentalhealth Thi…

1
The Healing Power of Forest Bathing with Michelle Cassidy [Ep 173] 41:47

4M ago41:47

41:47

Dr. Harmony Robinson-Stagg and Michelle Cassidy delve into the practice of forest bathing, exploring its origins, benefits, and the profound connection it fosters between individuals and nature. Michelle shares her personal journey from a beach-loving lifestyle to embracing the forest, highlighting the therapeutic effects of nature on mental health…

1
Sustainable Weight Loss in Your 40s: Ayurvedic Wisdom for Lasting Results [Ep 172] 16:11

4M ago16:11

16:11

n this episode of Harmony Inspired Health, we dive deep into the unique challenges women face with weight loss in their 40s and how to approach it sustainably with the wisdom of Ayurveda. As hormones shift and metabolism changes, the same routines that worked in your 20s and 30s might not be as effective now. But don’t worry – this episode will gui…

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Episode 71 Part 2 - Unlocking the Brain’s Potential – Mindfulness, Neuroplasticity, and Untapped Potential with Dr Amad Khan 30:07

4M ago30:07

30:07

What if the secret to unlocking your brain’s untapped potential lies in something as simple as mindfulness? In part two of our conversation with Dr. Amad Khan, Celest dives deeper into the mysteries of the brain and the incredible possibilities it holds. From the power of mindfulness to the science behind neuroplasticity, Dr. Khan unpacks how we ca…

1
Episode 177 - A-Fib With RVR - A Medic Mindset Collaboration 1:20:12

4M ago1:20:12

1:20:12

This is a special edition of the MCHD Paramedic Podcast. Ginger Locke, of the absolutely amazing Medic Mindset podcast, invited Dr. Patrick on to discuss rate control of rapid atrial fibrillation in the prehospital setting. She was gracious enough to share the audio for a dual release. This episode has been out in the world on Medic Mindset for a c…

1
Menopause at 44yrs old & How Ayurveda Saved Me with Suse Verity [ep171] 45:35

4M ago45:35

45:35

In this heartfelt and inspiring episode, I’m joined by Suse Verity, a dedicated Ayurveda Alchemist student, who shares her transformative journey through menopause at the young age of 44. Suse reveals the challenges she faced, how Ayurveda became her saving grace, and the profound impact it’s had on her health and life. Together, we discuss: The em…

1
Episode 71 Part 1 - Exploring the Brain with Dr. Amad Khan – Neurosurgery, Neuroplasticity, and Deep Brain Stimulation 28:21

4M ago28:21

28:21

Did you know that we use 100% of our brain, not just 10%? It’s time to debunk the myths around neuroscience and dive into the fascinating reality of how your brain works. In this episode, Celest sits down with the incredible Dr. Amad Khan, a UK-based neurosurgeon specialising in complex spine and functional neurosurgery. Dr. Khan shares his journey…

1
The Science of Connection, Building Deep Bonds & Relationships with Dr. Adam Dorsay [Ep 170] 51:19

4M ago51:19

51:19

In this episode, we dive into the transformative power of connection with Dr. Adam Dorsay, licensed psychologist, TEDx speaker, and author of the new book, Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love. Adam shares his groundbreaking Connection Formula and explains how strengthening our bonds—with others, …

1
Episode 70 Menopause Matters: Wisdom, Wellness, and Resilience with Nicki Williams 53:59

4M ago53:59

53:59

🎙 "Menopause isn’t the end; it’s a new beginning." ✨ This episode of Love at First Science is a masterclass in embracing the power of life beyond menopause. Celest continues her deep dive with friend, hormonal expert and author Nicki Williams, exploring how to navigate menopause and post-menopause with resilience and grace. In this episode, Nicki s…

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Top 5 Wellness Trends for 2025: Physical, Mental, Emotional & Spiritual Predictions [Ep 169] 23:16

5M ago23:16

23:16

In this episode of Harmony Inspired Health, we dive into the top 5 wellness trends that will shape 2025. From personalised health strategies to nervous system regulation and nature-based healing, this episode is packed with insights to help you elevate your well-being across all dimensions – physical, mental, emotional, and spiritual. Discover how …

1
JUST BREATHE: Breathwork for a new you 57:28

5M ago57:28

57:28

Send us a text In episode #56 Coach Britt interviews Holistic Coach, Breathwork Consultant and HWCA graduate Tara Gush to discuss the POWER of breathwork both physically and emotionally and how it is the initial key to personal transformation. Listen now on all of your favorite platforms and start the New Year with contemplating a new level of heal…

1
Episode 176 - Antibiotics & Open Fractures 20:47

5M ago20:47

20:47

MCHD recently rolled out Ceftriaxone for long-bone open fracture care. The podcast crew welcomes our new assistant medical director, Dr. Mike DePasquale, to discuss some background evidence and danger spots within this protocol.REFERENCES:Lack, W. D., Karunakar, M. A., Angerame, M. R., Seymour, R. B., Sims, S., Kellam, J. F., & Bosse, M. J. (2015).…

1
Episode 69 - From Trauma to Transformation: Hannah Barrett's Journey to Yoga and Self-Love 38:19

5M ago38:19

38:19

What happens when life pushes you to the edge—mentally, emotionally, and physically? For Hannah Barrett, the answer was yoga. This episode is a raw and inspiring conversation about overcoming trauma, finding balance, and creating a life fueled by purpose. If you’ve ever struggled to make peace with yourself or felt like yoga wasn’t “for you,” Hanna…

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Cupping for Women’s Wellness: A Holistic DYI Tool for Hormones, Stress, and More with Dr Tom Ingegno [Ep 168] 36:11

5M ago36:11

36:11

In this episode, we’re joined by Dr. Tom Ingegno, an expert in integrative and functional medicine, to explore how cupping therapy can be used as a practical, therapeutic tool for women’s health. From balancing hormones to reducing stress and alleviating fluid retention, Dr. Tom shares how this ancient practice offers modern solutions. We also dive…

1
Episode 68 - Baby and Child Sleep Solutions with Rosey Davidson 39:55

5M ago39:55

39:55

not alone. 💤 👶 Is your baby’ or child's sleep chaos driving you to the brink? What’s the truth about sleep training—and how do you find what works for YOUR family? Can sleep deprivation really affect your bond with your child? In the latest episode of Love at First Science, Hannah is joined by Rosey Davidson, the founder of Just Chill Baby Sleep, w…

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2024 Reflections: Lessons Learned & Vision for 2025 [Ep 167] 21:45

6M ago21:45

21:45

In this solo episode, I reflect on the five powerful lessons I learned in 2024 and share the intentions I’m setting for a purposeful, joy-filled 2025. From balancing a full plate as a mother, entrepreneur, and student, to letting go of people-pleasing, embracing spontaneity, and prioritizing mindset, this episode is all about simplifying, amplifyin…

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Episode 67 - Part 2 Hormonal Harmony - Thyroid and Oestrogen Explained with Nicki Williams 27:15

6M ago27:15

27:15

In the second part of this enlightening conversation, Nicki Williams and Celest dive into the final two "Feisty Four" hormones: Thyroid: Known as the body's energy powerhouse, the thyroid affects every cell. Nicki explains common symptoms of low thyroid function, why standard tests often miss key issues, and how nutrition and stress management can …

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PROGRAMMED: How Early Life Experiences Shape Our Brain and Behaviors 50:01

6M ago50:01

50:01

Send us a text In Episode #55, Coach Britt discusses the process of brain development in children and how early life attachments and experiences program the brain and influence habits, decisions and mental health and what we can do to re-wire our own programming for healing. Thinking about getting certified as a Holistic Gut Practitioner, looking f…

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