There is a whole world of great music free and legal to download! Join your host Victor Frost for the best of Creative Commons licensed music curated and played for your enjoyment!
…
continue reading
Victor Frost Podcasts
Through the lense of a semi-introverted, single father and overall black male lol, The Big Mouth Podcast gives listeners a unique form of social commentary that consist of brutal honesty in a somewhat brutal world. Broadcasted live in sunny, Sacramento, California. Hosted by the well known, unknown, Troy Bailey 😁😃😎. Facebook: Troy Bailey Instagram: sir_duke_of_troy Now On Twitter!!: @TheBigMouthPodc Support this podcast: https://podcasters.spotify.com/pod/show/troy-bailey/support
…
continue reading
A game show podcast where GLHF regulars and special guests compete in a gaming variety show to earn points and become the overall victor. You can listen while commuting or working, or play along at home.
…
continue reading
If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, ...
…
continue reading
The global watch industry produces an estimated 1.2 billion units a year. With around, 7.5 billion people on the planet, that means that over a 6 and a half year period, enough are made for every one of us to go out and buy a brand new watch of our own. In reality, that’s not what happens. For starters, just because all these watches are being churned out, doesn't mean that anyone is actually buying them. Lots of people can’t understand why you would spend money on a wrist watch. After all, ...
…
continue reading

1
Slay The Princess devs share their furry art secrets
51:21
51:21
Play later
Play later
Lists
Like
Liked
51:21Tony and Abby are the development duo known as Black Tabby Games, and in this episode of Game & Fortune the two put their knowledge of "games where choices matter" to the test. In this episode the two explain how Black Tabby Games was founded, the depths of Slay The Princess that people don't know about, and Abby's past life as a furry fan art illu…
…
continue reading

1
Days Gone director spills the tea on the Vita's hit Uncharted game
48:39
48:39
Play later
Play later
Lists
Like
Liked
48:39Game developer Jeff Ross joins us for this episode which revolves primarily around the games that Jeff has worked on. Jeff's best known for the Syphon Filter series, Uncharted: Golden Abyss, and Days Gone. In this episode Jeff teases what he's working on next, gives us more backstory on the development of both Uncharted: Golden Abyss and Days Gone,…
…
continue reading

1
Metaphor: ReFantazio's Louis Guiabern is the Caedelyn Sheep Walker
50:35
50:35
Play later
Play later
Lists
Like
Liked
50:35Joe Tweedale, the voice actor for Metaphor: ReFantazio's Louis Guiabern, joins the GLHF team to put his knowledge of SEGA games to the test. Metaphor: ReFantazio is out now, and this pod is the perfect way to start your journey in Euchronia. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
…
continue reading

1
Bio-Hacking Longevity with Deuterium-Depleted Water, CEO and Founder of LiteWater, Victor Sagalovsky
52:04
52:04
Play later
Play later
Lists
Like
Liked
52:04Humans are so full of water that we are like a walking ocean, but did you know that the water inside of us may be prematurely aging us too? Victor explains that this is because deuterium, a heavier form of hydrogen that has been proven to shorten lifespans, is found in most water. After researching deuterium’s effects for decades and visiting commu…
…
continue reading

1
Netflix The Witcher's Keira Metz shares her love for One Piece
50:54
50:54
Play later
Play later
Lists
Like
Liked
50:54Safiyya Ingar, best known for playing Keira Metz in Netflix's The Witcher series, joins us to compete in this dragon-themed episode that gets totally derailed by love for One Piece. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy GLHF
…
continue reading

1
The Importance of Oral Health and Habits on Your Health with Jessica Lederhausen
30:27
30:27
Play later
Play later
Lists
Like
Liked
30:27Your health starts in your mouth. Jessica shares her expertise as a former dentist, oral health expert and health coach, highlighting how oral health impacts your overall health. You may have heard of leaky gut, but are you familiar with leaky mouth? Your mouth has a microbiome just like your gut. Jessica offers practical tips about eating habits t…
…
continue reading

1
Redefine Aging with an Original Biohacker, Marie Helene Roussell
32:13
32:13
Play later
Play later
Lists
Like
Liked
32:13Marie Helene is a true innovator in the wellness space. We discuss Marie Helene’s early years working in dolphin rebirthing therapy. Part of the healing comes from the environment of being in the water, which is like being in the womb. There are so many lessons communicated through nature that are not available in most normal modern environments. W…
…
continue reading

1
God of War's Freya shows us her flawless British accent
56:47
56:47
Play later
Play later
Lists
Like
Liked
56:47This time we're joined by the wonderful Danielle Bisutti, an accomplished actor and voice actor who has starred in a variety of shows and games you've probably already enjoyed. Danielle has been in Charmed, Two and a Half Men, 90210, CSI, LEGO Video Game Movie 2, and of course, God of War: Ragnarok as Freya. In this episode Danielle shares some sto…
…
continue reading

1
Celebrating the Life Cycle of a Woman with Amy Boyle
24:40
24:40
Play later
Play later
Lists
Like
Liked
24:40After catching up with my friend Amy Boyle recently, whom I’ve known since 2010, I felt compelled to share her full circle story and how it relates to a woman’s lifecycle. Amy’s story reminds me of how remarkable women are. At every stage, from mom to caregiver, from artist to teacher, from professional to being in service, women have the capacity …
…
continue reading

1
The Role of Nutrition and Lifestyle in Managing Anxiety and Depression
46:21
46:21
Play later
Play later
Lists
Like
Liked
46:21With anxiety and depression at an all-time high, adapting our lifestyle to better deal with these symptoms has never been more important. Carrie Bailey joins me on Vitally You® to investigate the root causes of anxiety and depression, what she’s learned through healing her own, and how making small shifts in food choices can leave a huge impact. Ca…
…
continue reading

1
Resilience: Navigating Stress in the Modern World with Katie Richardson
47:24
47:24
Play later
Play later
Lists
Like
Liked
47:24When was the last time you felt stressed out? How about real inner ease? Katie Richardson joins me on Vitally You® to talk about how we can feel at ease in stressful situations. Today’s episode marks the beginning of Vitally You® conversations around building resilience, calm, and inner ease. Stress isn’t necessarily a bad thing, but it is when all…
…
continue reading

1
Assassin's Creed's Bayek is now a Game Developer
46:06
46:06
Play later
Play later
Lists
Like
Liked
46:06Abubakar Salim is not just the developer of Tales of Kenzera: ZAU, he’s also an acclaimed actor known for Raised By Wolves, Jamestown, Assassin’s Creed: Origins, and the upcoming House of the Dragon season two. That kind of resumé demands respect, and unfortunately, the GLHF team is borderline unable to give it in GLHF’s Game & Fortune Podcast epis…
…
continue reading

1
Poetry and Life with Michelle Delaine Williams, Author "Good Work for Small Hands"
45:54
45:54
Play later
Play later
Lists
Like
Liked
45:54My childhood friend and accomplished poet, Michelle Delaine Williams, joins me on Vitally You® to talk about her poetry chapbook, Good Work for Small Hands. Her book centers around her childhood in Missouri and her relationship with her mother. She shares that reflecting on those memories was profoundly cathartic, which really comes through in seve…
…
continue reading

1
Shovel Knight artist Sandy Gordon watches us lose our credibility
43:12
43:12
Play later
Play later
Lists
Like
Liked
43:12Shovel Knight pixel artist Sandy Gordon joins us for Game & Fortune episode focused on 2D pixel indie games - or it was, before we lost all of our credibility. We also argue about which is better, The Lord of the Rings or One Piece, and Kirk forgets which game Sandy worked on entirely. Advertising Inquiries: https://redcircle.com/brands Privacy & O…
…
continue reading

1
How to Sleep Better and Optimize Your Health with Deepa Keenan, Author and Host of The Sleep Whisperer Podcast
44:51
44:51
Play later
Play later
Lists
Like
Liked
44:51My friend and colleague Deepa Keenan joins me again on Vitally You® to share how to apply Ayurvedic principles that support rebalance in the body, especially during the perimenopause and menopause stages of life. Deepa is a renowned Functional Nutrition and Lifestyle Practitioner, Ayurveda Practitioner, author, and yogini. She recently published he…
…
continue reading

1
The Heart-Brain Connection: Your Emotions Impact More Than You Realize
32:16
32:16
Play later
Play later
Lists
Like
Liked
32:16Did you know that your “vibe” is a real, palpable thing? This week, I'm sharing how you can neutralize triggering emotions and calm your body when you feel anxious, stressed, and depleted using very simple science-backed breathing techniques. Your heart is so smart that it knows your feelings based on the vibration broadcast throughout your body. A…
…
continue reading

1
Kinda Funny's Greg Miller explores Disney World
40:38
40:38
Play later
Play later
Lists
Like
Liked
40:38Kinda Funny's Greg Miller joins the GLHF staff on this episode dedicated to the PS3. Prepare yourself for the judge's most lenient handing out of points seen yet, and a heated debate about Persona 4 Arena. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
…
continue reading

1
Unlocking the Secrets of Heart Health: Expert Insights & Actionable Tips
51:06
51:06
Play later
Play later
Lists
Like
Liked
51:06Taking leadership of your heart health is a key to longevity and vitality. In this episode, I provide a framework for heart health beyond the conventional model that is reliant upon medications. Heart disease is the number one killer of women in the U.S. and is the leading cause of death globally. The conventional model relies upon medications to m…
…
continue reading

1
Spider-Man and BG3's The Absolute explain what Yuri's name means
59:41
59:41
Play later
Play later
Lists
Like
Liked
59:41This week we have another special guest double-bill, with Yuri Lowenthal and the BAFTA-winning Cissy Jones. These two are on the GLHF podcast to spread the good word about American Arcadia, but you might recognize them from video games and anime like Marvel's Spider-Man, Helldivers II, Promare, Baldur's Gate III, Starfield, and many more. This time…
…
continue reading

1
The Power of Pattern Recognition to Release Emotional Suffering
29:53
29:53
Play later
Play later
Lists
Like
Liked
29:53Do you recognize any patterns in your life? As a human being, I’m sure the answer is a resounding yes. When you find yourself defaulting to an unwanted pattern, you can choose to ignore it or do the work to clear it. In this episode, I unpack the deep connection between thoughts, beliefs, and actions, as well as what I do when I start reliving old …
…
continue reading

1
Second Wind's Yahtzee and Frost explain Will I Am's fedora
40:24
40:24
Play later
Play later
Lists
Like
Liked
40:24In this Soulslike-themed episode we are joined by Yahtzee and Frost, formerly of The Escapist, now in their own independent venture called Second Wind. They regale us with tales from their lives while competing against GLHF staff for points. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
…
continue reading

1
PlayStation Access' Rosie Caddick says Vita Means Life
48:33
48:33
Play later
Play later
Lists
Like
Liked
48:33PlayStation Access star Rosie Caddick joins the regular GLHF crew in this episode which is dedicated to all things PlayStation - but one particular console manages to take the spotlight, yet again. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy GLHF
…
continue reading

1
Host and Wrestler Simon Miller wrestles us for the title
1:02:02
1:02:02
Play later
Play later
Lists
Like
Liked
1:02:02Simon Miller of WhatCulture, YouTube, and professional wrestling fame joins the GLHF team to prove who knows the most about subjects that are Simon's specialty specifically: Batman, Gears of War, and wrestling. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
…
continue reading

1
A Calming Meditation to Soothe Emotional Triggers
22:13
22:13
Play later
Play later
Lists
Like
Liked
22:13In today’s episode, I discuss the emotional experiences that are magnified during the holidays and the extremes of navigating the healing process. I invite you to sit with me for a few moments while I lead a meditation to soothe emotional triggers and provide a pillow of support. It’s a potent time of the year and I want to stick with you on this j…
…
continue reading

1
Three Coaching Tips to Thrive During the Holidays
23:35
23:35
Play later
Play later
Lists
Like
Liked
23:35In today's episode, I share three coaching tips to help you thrive during the holidays and explore how these self-care strategies can raise energy, shift perspective, and promote healing. I also provide specific examples to help integrate these tips into your daily life beyond the holiday season. Tip #1: Give yourself permission to take timeouts wh…
…
continue reading

1
Immortality's Marissa Marcel puts her video game knowledge to the test
42:10
42:10
Play later
Play later
Lists
Like
Liked
42:10Star of indie FMV hit Immortality Manon Gage joins us for an indie-themed podcast episode. Paolo, George, and Ryan join her. Guess which of them gets annoying at the end. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy GLHF
…
continue reading

1
Improve Your Health, Vitality, and Energy: The Benefits of Algae with Catharine Arnston, Founder of ENERGYbits
1:11:22
1:11:22
Play later
Play later
Lists
Like
Liked
1:11:22I’m joined by Catharine Arnston, Founder, CEO, and Chief Scientific Officer of ENERGYbits, the small-but-mighty superfood algae tablets. Catharine shares her vast knowledge of the powerful healing properties of algae and how these superfoods may be the key to help heal chronic health issues. Catharine’s journey into the world of algae began in 2008…
…
continue reading

1
Herbal Remedies with Jane Christensen, owner and CEO of Barlow Herbals
39:33
39:33
Play later
Play later
Lists
Like
Liked
39:33In this episode, I’m joined by Jane Christensen, a Master Herbalist and the CEO of Barlow Herbal Specialities. Jane shares the familial and intentional process of creating Barlow Herbal Specialities and the importance of trusting your body’s ability to heal. Jane was first introduced to herbal medicine through her dad, the founder of Barlow Herbals…
…
continue reading

1
Giant Bomb's Lucy James talks about smashing PS4s
50:33
50:33
Play later
Play later
Lists
Like
Liked
50:33In our fifth episode of Game & Fortune features special guest Lucy James, as seen on GameSpot and Giant Bomb. The theme for this episode in RPGs, and the team will - as usual - get into some heated debates with The Judge about how the points should get handed out. Plus, Knack jumpscare. Advertising Inquiries: https://redcircle.com/brands Privacy & …
…
continue reading

1
Part Six, The Well-Lived Life, by Gladys McGarey, M.D. Spend Your Energy Wildly
26:09
26:09
Play later
Play later
Lists
Like
Liked
26:09Spend Your Energy Wildly is the topic for Part 6, the final episode in our six-part book series. Gladys’ teaching is that living well is a matter of learning how to steer your energy toward life. I recap the previous five lessons and illustrate how to receive the lessons and love from each moment. I share client stories and moments from my own life…
…
continue reading

1
Funny guy with good tweets Mike Drucker puts his game knowledge on the line
43:20
43:20
Play later
Play later
Lists
Like
Liked
43:20In this week's show, we're joined by TV writer Mike Drucker. We test his knowledge on funny video games, tear his heart out about awards, and find out if Boy Scouts were "allowed girls" in the '80s. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy GLHF
…
continue reading

1
Everything is Your Teacher, Part Five Book Series, The Well-Lived Life by Gladys McGarey
28:23
28:23
Play later
Play later
Lists
Like
Liked
28:23Everything is Your Teacher is the topic for Part 5 in our six-part book series. I share a teaching from Gladys’ life where she learned that finding courage can be the greatest challenge. I detail four events from my own life that were incredibly challenging and the unique themes that surround the experiences we face. I end the episode with Gladys' …
…
continue reading

1
FF16's Clive Rosfield gives us his best Dragon Quest impression
50:12
50:12
Play later
Play later
Lists
Like
Liked
50:12In this episode Final Fantasy XVI's Clive Rosfield (known by his friends and fans as Ben Starr). Ben takes us through some fun facts about his life, the best part of playing FF16's Clive, and how Clive would deliver his lines if he were in Dragon Quest, all while flexing his superior Final Fantasy knowledge. Advertising Inquiries: https://redcircle…
…
continue reading

1
The Well Lived Life by Gladys McGarey, M.D. A Six-Part Book Chat about Happiness and Health
34:51
34:51
Play later
Play later
Lists
Like
Liked
34:51"You are Never Truly Alone is the topic for Part 4 of our six-part book series. I share a framework for both soul and social connections and illustrate concepts from Gladys around the power of listening and embracing imperfection. I end the episode with Gladys’ five-step practice for weaving the fabric of life together. I illustrate Gladys’ five-st…
…
continue reading

1
Book Chat Series, Part 3 of 6, Love is the Most Powerful Medicine, "The Well-Lived Life, by Gladys McGarey, M.D.
29:42
29:42
Play later
Play later
Lists
Like
Liked
29:42Thank you for joining me last week for Part 2 of my Six-Part Book Chat series. In this episode, we dive into Part 3 of the book where Gladys writes that love is more powerful than any medicine you can take. I share personal stories about love from my own upbringing and the greatest unconditional love story ever told. I end the episode with Gladys’ …
…
continue reading

1
Red Dead 2's Arthur Morgan gives us his surprising family history
49:05
49:05
Play later
Play later
Lists
Like
Liked
49:05In the second episode of Game & Fortune we're joined by Broadway sensation, voice and performance actor for Red Dead Redemption 2's Arthur Morgan, and co-star of the upcoming Fort Solis, Roger Clark. Roger takes our questions head-on in this Western-themed edition of Game & Fortune. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-…
…
continue reading

1
The Well-Lived Life by Gladys McGarey: A Six-Part Series on Happiness, Health, and Longevity
28:52
28:52
Play later
Play later
Lists
Like
Liked
28:52Thank you for joining me last week for Part One of my Six-Part Book Chat series. In this episode, we dive into Part 2 of the book where Gladys writes about “the trickle” and three hindrances to confront in order to realign with life. I share how emotional pain is related to forgiveness and shame and the ways it can hold us hostage from our fullest …
…
continue reading

1
The Well Lived Life by Gladys McGarey, M.D. a Six Part Book Chat with Dana
27:30
27:30
Play later
Play later
Lists
Like
Liked
27:30Thank you for joining me for part one of my Six-Part Book Chat series. In this episode, we dive into Part 1 of the book where Gladys writes about "turning towards life" regardless of the circumstances and using your desires as the impetus to move through challenging seasons. I share Gladys' concept of finding your "juice," a term she uses to descri…
…
continue reading

1
Game & Fortune Pilot: Penetrating the Jelly
56:32
56:32
Play later
Play later
Lists
Like
Liked
56:32GLHF's own team open up the first episode. Dave hosts while Kirk doles out questions and judgments. Georgina, Ryan, Oliver, and Marco all compete to see who can get the most points. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy GLHF
…
continue reading

1
The Power of Mushrooms to Support Sleep and Focus with Charlotte Cruze, COO and Co-Founder of Alice Mushrooms
40:45
40:45
Play later
Play later
Lists
Like
Liked
40:45In this episode, Charlotte Cruze describes the need to find solutions in response to the pharmaceutical industry. As the COO and Co-Founder of Alice Mushrooms, Charlotte believes healthy food should be a source of happiness and health. When her co-founder had an idea to mix mushrooms, fast-acting nootropics, herbal supplements, and the delicious be…
…
continue reading

1
Your Secret Healing and Longevity Ally, the Fascia, with Anna Rahe, Founder and CEO of GST Body
39:51
39:51
Play later
Play later
Lists
Like
Liked
39:51In this episode, Anna Rahe describes and solutions for navigating and releasing tension, trauma, and pain within the body’s tissues called fascia to access freedom and possibility. A founder, CEO and educator of GST Body, Anna works with the fascia, the “secret organ” that touches every cell and musculoskeletal part of your body, to help people inv…
…
continue reading

1
The Effects of the Electromagnetic Fields on Human Health with EMF Rocks and Athleticisms Founder, Justin Frandson
34:40
34:40
Play later
Play later
Lists
Like
Liked
34:40I'm joined by Justin Frandson, a renowned athleticism performance coach and founder of athleticism.com and EMF Rocks, who found solutions in nature after learning that many athletes were having physiological challenges due to the electromagnetic frequencies found in tracking technology. About the Episode: In this episode, Justin Frandson, shares ab…
…
continue reading

1
A Meditation and the Power of Meditation in our Post Modern Digital Age
27:38
27:38
Play later
Play later
Lists
Like
Liked
27:38In today's postmodern digital age, the energies are moving rapidly. Are you feeling the speeding up of time? In today's episode I talk about the importance of making peace with your history and emotional trauma so that you are prepared for the uptick in the energies and have resilience and coherence daily. Meditation helps us take personal dominion…
…
continue reading

1
Ayurvedic Yoga Mats and Accessories from Bennd Yoga with Founder and CEO, Heather Parkin
29:07
29:07
Play later
Play later
Lists
Like
Liked
29:07How many brands can confidently say that their products not only diminish toxic loads, but also provide positive input for individuals and the environment? Bennd Yoga is one of the very few, and in this episode, I’m joined by Heather Parkin, the brand Founder and CEO. Heather and I discuss the origins of Bennd Yoga and she details the Ayurvedic pri…
…
continue reading

1
The Value of Energy Medicine for Animals and Humans Through the Lens of Quantum Mechanics with Dr. Susan Wagner, Veterinarian Neurologist
39:51
39:51
Play later
Play later
Lists
Like
Liked
39:51In this episode, Dr. Susan and I discuss her entry point into energy medicine through sacral therapy, plus her findings around Quantum Physics and energy frequency. Dr. Susan also explains her theory of magnetic resonance and emotional wounds, the importance of noticing patterns, and the high spirtual state animals bring into our lives. Listen in t…
…
continue reading

1
Binaural Beats for Healing with Melody Clouds founder, Wayne Altman
36:22
36:22
Play later
Play later
Lists
Like
Liked
36:22In this episode, Wayne and I discuss his introduction to binaural beats through tinnitus, how binaural and solfeggio beats interact with the brain, as well as my first experience with sound as a healing modality. Wayne also illustrates the studies of sound healing tests done in the military and how his company, MelodyClouds, is a toolbox filled wit…
…
continue reading
You may have noticed there wasn’t an episode last week. That’s because I’ve spent two weeks working on this topic: relationships relative to longevity. I share how relationships seem fractured since the pandemic and my own challenges connecting. My perspective feels rocky, but there is a desire to lean into human connection with each of you and con…
…
continue reading
Your breath is automatic, but how it moves through you impacts your mental and physical health. Inspired by a recent article about breath, I share how my personal health crisis led me to the power of the breath to heal chronic conditions and restore coherence and resilience. Plus, I explore the root meaning of breath in different languages to bette…
…
continue reading

1
Expansion and Contraction, Reflections from my Retreat in Bali
18:28
18:28
Play later
Play later
Lists
Like
Liked
18:28Are you in an expansion or contraction phase of life? I share how both expansion (creating space) and contraction (pulling inward) are necessary experiences of growth. I also share about my experience returning from a 7-day transformational retreat while navigating my resistance reengaging with social media. Listen in to understand how the signs of…
…
continue reading

1
Momma Bali Retreat Update, Nourishing the Feminine Energy through Receiving
15:54
15:54
Play later
Play later
Lists
Like
Liked
15:54What does it mean to be a fully awakened and expressed feminine goddess? I am recapping my experience from a 7-day Bali retreat hosted by Vonetta Taylor, mystic and founder of Crowned & Throned, a Modern Mystery School, which includes new insights I’m excited to share around “temple time.” I also detail the importance of receiving tender care, comp…
…
continue reading