Hosted by Varsha, this podcast launched in 2025 to fill a critical gap she witnessed in Montreal’s 1st & 2nd generation immigrant communities - a lack of awareness, understanding, access and dialogue around aging and end-of-life support. Inspired by her own journey caring for her parents, Varsha created this space to inform, connect, and empower families navigating these often-overlooked challenges.
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Varsha Bhat Podcasts

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Episode 09: Sacred Time: What Palliative Care Offers Our Loved Ones
49:50
49:50
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49:50Palliative care is about more than just end-of-life. It’s about living well, finding comfort, and supporting both patients and families through one of life’s most challenging journeys. Join us for an intimate Q&A with Greg, the palliative nurse who guided Varsha’s parents through their final days, sharing insights, practical advice, and the human s…
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Episode 08 - Before the Crisis - Aging in Place At Home
27:03
27:03
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27:03When life changes suddenly, an aging parent needs more help, the house no longer feels safe, or palliative care becomes part of the conversation. How do you prepare? In this episode, we face these hard but necessary transitions with an experienced advocate by your side. Download your Episode 08 Care Toolkit here! Click here to watch the episode!…
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Episode 07 - Mic Check: The Heart and Hustle Behind AWD
11:35
11:35
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11:35In this special episode, I share the personal story of how Aging With Dignity came to life- from a casual conversation after losing my parents, to the lessons learned behind the mic, and the incredible support of our all-volunteer team. And .. We’re now live on social media! Follow us on Facebook and Instagram to stay connected, share your stories,…
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Episode 06 - Helping Parents Move Forward: Finding a Private Care Facility
36:38
36:38
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36:38Choosing and transitioning into a private senior residence is never just a checklist, it’s a deeply personal journey. Especially so for families separated by distance with children living afar. In this episode, we explore how to navigate this complex path with empathy, honesty, and real-life insight. Download your Episode 06 Care Toolkit here! Clic…
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Episode 03 - No Time to Plan: Finding Care in a Crisis
51:50
51:50
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51:50When a caregiving emergency turned her world upside down, one woman channeled heartbreak into hope, creating Care4giver to help families in their most vulnerable moments. This powerful story is for anyone who’s ever felt alone while caring for someone they love. Download your Episode 03 Care Toolkit here! Click here to watch the episode!…
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Episode 05 - When Home Care Isn't Enough: CHSLD Cost Effective Options
13:32
13:32
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13:32When caring for aging loved ones becomes too much, and finances may be stretched too far for private solutions, families face a heartbreaking choice: stay at home or move to a CHSLD. In this episode, we unpack the emotions, culture, and tough conversations behind that decision, with compassion, clarity, and care. Download your Episode 05 Care Toolk…
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Episode 04 - In Their Final Days: In-Home End-of-Life Nursing Support
42:57
42:57
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42:57When a loved one is approaching end-of-life, home becomes more than just a place; it becomes a space for care, dignity, and peace. In this episode, Varsha shares her personal story and speaks with NOVA Home Care about the powerful role of in-home palliative support in Quebec. Learn how NOVA’s team helps families navigate this emotional time with co…
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Digging into a crucial but often overlooked part of Québec’s care system: the difference between caregivers and care providers. Understanding this distinction can help you navigate elder care, access support services, and better advocate for your loved ones. Whether you're caring for a parent, partner, or friend, this is essential listening for any…
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Episode 01 - We Need to Talk: The Conversation Every Family Puts Off
49:32
49:32
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49:32There are so many issues around aging and elder care that either elicits fear, shuts people down or are outright taboo. In this episode Varsha shows how to initiate the hard converstions with an aim to normalizing these topics. Download your Episode 01 Care Toolkit here! Click here to watch the episode!…
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Episode 00 - Why "Aging with Dignity" is Important
9:16
9:16
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9:16The journey of aging, caregiving, end-of-life planning and how we care for each other along the way touches all of us. In this episode Varsha shares why she created this space to explore the topics we often don’t talk about enough. Download your Episode 00 Care Toolkit here! Click here to watch the episode! Be sure to like, share and subscribe!…
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