Best Unlabelled And Limitless Podcasts (2025)

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Episode 10 - Understanding the Overlap: Neurodivergence and Mental Health - Part 2 21:15

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2d ago21:15

21:15

In Part 2 of Understanding the Overlap: Neurodivergence and Mental Health, Lois returns with Claire, Faye, and Ian to continue exploring the emotional, psychological, and lived realities of being neurodivergent in a world built for neurotypical brains. Picking up where Part 1 left off, this conversation goes deeper into what happens after the diagn…

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Episode 9 - More Than a Hashtag: Living Mental Health Awareness Daily 26:32

1M ago26:32

26:32

In this heartfelt and reflective episode, Lois shares why every day should be treated like World Mental Health Day. With honesty and warmth, she reminds us that mental health isn’t a one-day awareness event, it’s a lifelong practice of self-compassion, boundaries, and balance. From the quiet moments of burnout we ignore to the little acts of care t…

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Episode 8 - Understanding the Overlap: Neurodivergence and Mental Health - Part 1 22:14

3M ago22:14

22:14

In this honest and wide-ranging episode, Lois is joined by Claire, Faye, and Ian for a deep dive into the tangled web of neurodivergence and mental health. From school-age trauma and teenage misdiagnoses to adult burnout and recovery, Neurodivergence and Mental Health – Part 1 explores what happens when your brain works differently, and the world d…

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Episode 7 - The Line Between Disabled and Disabling - Part 2 40:18

4M ago40:18

40:18

In this honest and thought-provoking continuation of Episode 6, Lois and Ian return to explore the second layer of what it means to live in a disabling world. From relentless pain and emergency surgeries to hidden struggles and the need for proof, The Line Between Disabled and Disabling - Part 2 digs into how society often fails to accommodate thos…

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Episode 6 - The Line Between Disabled and Disabling - Part 1 38:39

4M ago38:39

38:39

In this unfiltered and thought-provoking episode, Lois and Ian explore the blurry line between being disabled and being disabling—and what it really means to navigate the world as a neurodivergent person. From snowy dog walks and snotty cats to ruptured appendices and medical gaslighting, Disability vs. Disabling – Part 1 is a raw conversation abou…

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Episode 5 - Skin Deep: How Sensory Sensitivity Shapes Our Daily Lives 32:50

4M ago32:50

32:50

In this candid and layered episode, Lois and Ian unpack what it’s like to live in a body that sometimes feels like it’s on fire — literally. From tags and towels to the trauma of group hugs, Skin Deep explores the physical and emotional reality of sensory sensitivity as neurodivergent adults. Key themes include: Why sensory overwhelm isn’t just abo…

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Episode 4 - Paws, Please: A Neurodivergent Raising a Puppy 35:51

4M ago35:51

35:51

In this candid and chaotic episode, Lois and Ian dive into the unpredictable world of raising a puppy, while navigating life as neurodivergent adults. From chewed-up clickers and crate battles to sensory overload and stubborn cats, Paws, Please explores what happens when your service animal-in-training turns out to have ADHD energy of her own. Key …

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Episode 3 - Breaking the Loop: Coping with Rejection Sensitivity Dysphoria 19:41

5M ago19:41

19:41

In this honest and eye-opening conversation, Lois and Ian unpack the emotional rollercoaster of living with Rejection Sensitivity Dysphoria (RSD)—a lesser-known but deeply impactful experience for many neurodivergent people. With humor and vulnerability, they explore how even minor criticism can feel like deep personal rejection, and how this sensi…

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Pilot Episode - Neurodivergent Navigation: Diagnosed Late, Living Fully 57:28

6M ago57:28

57:28

In this deeply personal episode, siblings Lois and Ian—co-hosts of Unlabelled and Limitless—sit down to reflect on their shared but uniquely individual experiences of navigating life as late-diagnosed neurodivergents. With Lois living with ADHD and Ian with autism, they unpack the moments of confusion, resilience, and discovery that shaped their pa…

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Episode 2 - Late to the Label: Navigating Life Beyond the Stereotypes 54:23

6M ago54:23

54:23

In this honest and eye-opening conversation, Faye and Lois reflect on the overlooked signs of ADHD in their childhood and how their parents’ lack of understanding impacted their development. They emphasize the importance of early recognition—not just for academic support but for emotional well-being. Key themes include: The invisible challenges of …