Best Tyler Kaplan Podcasts (2025)

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Can a Cultured Mushroom Extract REALLY Shrink Tumors, Clear HPV & Supercharge Immunity?, with Meagan Lindquist 52:00

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4d ago52:00

52:00

In this episode with Meagan Lindquist, you’ll discover the world of AHCC, a cultured mushroom extract with a remarkable range of health benefits. We explore its origins, patented culturing process in Japan, and what makes AHCC uniquely bioavailable compared to other mushroom supplements. Meagan shares her health journey, her experiences supporting …

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Vaccines?! Between a Shot & a Hard Place: Are Childhood Vaccines SAFE, How Many Do Kids Really Need & What Parents Should Ask, with Dr. Joel Warsh 59:50

6d ago59:50

59:50

In this episode with Dr. Joel “Gator” Warsh, you’ll discover a balanced perspective on vaccines, especially childhood vaccination, at a time when open, evidence-based dialogue is more important than ever. Drawing on his work as an integrative pediatrician, Dr. Warsh shares insights from his new book Between a Shot and a Hard Place, designed not to …

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Jason Lee Byas - How Should We Deal With Historic Injustice? 1:04:48

6d ago1:04:48

1:04:48

In this conversation from 2022, Alex speaks with Jason Lee Byas about the complexities of responding to questions of historic injustice, reparations, and compensation within a libertarian framework. References 1. Articles by Jason Lee Byas, Center for a Stateless Society Link: https://c4ss.org/content/author/jason-byas 2. “Rectification and Histori…

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Chef Gavin Kaysen: The Hard Truth About Success in the Restaurant World (S12/Ep.03) 49:18

6d ago49:18

49:18

Gavin Kaysen is a two-time James Beard Award winner, a former Bocuse d'Or competitor, and a true force behind Minneapolis’ rising culinary scene - but his story is about far more than accolades. In this episode, Gavin opens up about his early childhood influences and how a sandwich shop taught him the power of hospitality. He shares the story of a …

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Interview w/ Coach Amber Raisner (Assistant Coach/Recruiting Coordinator at Army) 51:37

6d ago51:37

51:37

Coach Amber Raisner shares her journey from growing up in West Hartford Connecticut to becoming an Assistant Coach at Army. After a stellar playing career at Union College she joined the women's coaching staff at Yale and served under Coach Dalila Eshe. In March of 2025 Amber was named a WBCA Thirty Under 30 honoree. Coach Raisner is entering her f…

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HEARD (011): Coffee in Philly, Roman-style fish sauce, Filipino meatballs, Haitian rum, 2 new cookbook recs, and our Beyond the Drink premiere. 8:32

7d ago8:32

8:32

In this episode, Kappy shares what’s on his plate at the moment. Links and handles mentioned in this episode: Rival Bros Coffee | Rival Bros ig | Jonathan Adams Maine Garum Co | Dave Arnold Beyond the Drink episode Filipino Meatball Recipe | Sarima Cafe St. Benevolence Rum IG | Innovating Health International Jake Cohen | Dinner Party Animal book C…

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Dietary Diversity or Carnivore: Which Fuels Better Health, Longevity, and Performance? Dr. Shawn Baker & Joel Greene Debate 1:11:20

11d ago1:11:20

1:11:20

In this episode we dive into a hotly debated topic: should you eat meat or not? Ben is joined by two powerhouse guests with decades of experience in nutrition and health—Dr. Shawn Baker, best-selling author of The Carnivore Diet and leading carnivore advocate, and Joel Greene, creator of The Immunity Code and champion of dietary diversity. In this …

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Paper Mills, Peer Review Problems, P-Hacking & Everything Else BROKEN About Modern Science & Research Journals, With Emily Kaplan 1:00:19

13d ago1:00:19

1:00:19

In this episode, Emily Kaplan—co-founder of the Broken Science Initiative (BSI)—pulls back the curtain on systemic flaws undermining modern research. From manipulated data in high-impact journals to misuse of peer review and statistical tools like p-values, Emily reveals how corruption and misconduct shape medicine, including the infamous Alzheimer…

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Seth Kaplan - Why Are Neighbourhoods Important? 1:05:12

13d ago1:05:12

1:05:12

In this coversation from 2023, Matt speaks with Seth Kaplan about his book Fragile Neighborhoods, and why a decision as simple as where we choose to live can often make the difference between lives of prosperity and lives of uncertainty and strife. Seth's book can be ordered here: https://a.co/d/aqUzRny…

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Beyond the Drink: How Dave Arnold Redefined What a Cocktail Could Be (S12/Ep.02) 36:37

13d ago36:37

36:37

In this season's first Beyond the Drink episode, Kappy sits down with Dave Arnold - an inventor, bar owner, author, and one of the most influential figures in the modern bar world. Known for challenging conventional thinking, Dave reflects on the early days of modernist techniques and how they’ve become common practice behind bars today. From shapi…

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Could This Be The World's Most POWERFUL Self-Quantification Device?! (& Is It Even Safe Or Accurate?) With Whoop's Will Ahmed 59:55

17d ago59:55

59:55

In this fascinating episode with Will Ahmed, founder of WHOOP (you can click here to get 1 month free on your membership), you’ll get to discover how his company is redefining health tracking through continuous 24/7 physiological monitoring, actionable coaching, and innovations like ECG readings and noninvasive blood pressure insights. Will Ahmed i…

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Can ADHD and Dyslexia REALLY Be Cured with Vision Training? How Retraining the Eye-Brain Connection Transforms Reading, Focus, Concussion Recovery & Peak Performance — with Dr. Bryce Appelbaum 1:06:05

20d ago1:06:05

1:06:05

In this episode with Dr. Bryce Appelbaum, you'll get to explore how hidden vision problems often masquerade as dyslexia, ADD, or ADHD—and how his vision therapy retrains the eye-brain connection to transform reading, focus, coordination, and even recovery from concussions. You'll also discover how his testing and training methods, from intensives t…

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Andrew Coyne - Why Is Canadian Democracy In Crisis? 1:13:49

20d ago1:13:49

1:13:49

In this episode, Alex speaks with journalist and author Andrew Coyne about why Canadian democracy is in crisis. Drawing from his book The Crisis of Canadian Democracy, Coyne explains how the concentration of power in the Prime Minister’s Office, the erosion of cabinet and caucus independence, and the iron grip of party discipline have hollowed out …

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Chef Enrique Olvera: He Helped Put Mexico on the Culinary Map - But That’s Not What Drives Him (S12/Ep.01) 43:49

20d ago43:49

43:49

Enrique Olvera is the internationally renowned chef behind Pujol, one of the world’s top restaurants. He’s widely credited with transforming the global perception of Mexican cuisine. In this episode, he shares where his love for cooking began, why simplicity in food matters, and how a conversation with a culinary historian pushed him to embrace his…

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HEARD (010): A Mexican restaurant in Tulsa, a food recycler for your home (Mill), Vegan Peanut Soup, The Chefs’ Manifesto, Chef Enrique Olvera, Food & Wine 2025 Best New Chefs, and Spicy Honey. 9:30

23d ago9:30

9:30

In this episode, Kappy shares what’s on his plate at the moment. Links and handles mentioned in this episode: Noche Woodfired Grill & Agave Bar | Noche ig Mill Vegan Peanut Soup The Chefs’ Manifesto | Food For Climate League | hungry book | Eve Turow-Paul Beyond the Plate Season 12 Premiere with Chef Enrique Olvera (coming 9/17) F&W 2025 Best New C…

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Is This Like Drinking HUNDREDS of Bottles Of Hydrogen In A Single Sitting? The Massive Antioxidant Benefits of Inhaling Hydrogen, With Dr. Tyler LeBaron & Alex Tarnava. 1:00:32

25d ago1:00:32

1:00:32

Tyler W. LeBaron, MSc, Ph.D., is the founder and executive director of the nonprofit Molecular Hydrogen Institute. With a background in biochemistry, physiology, and exercise science, he teaches exercise physiology and chemistry labs at Southern Utah University as an adjunct instructor. He interned at Nagoya University in Japan's Department of Neur…

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Low-Carb Vs. High-Carb Battle — What's BETTER For Your Health & Metabolism: Fats or Sugar? with Dr. Eric Westman and Jay Feldman 1:06:24

27d ago1:06:24

1:06:24

Jay Feldman is a health coach, independent health researcher, and the host of The Energy Balance Podcast. With degrees in neuroscience and exercise physiology from the University of Miami, he chose not to pursue medical school after realizing conventional medicine often fails to address the root causes of common health issues. After exploring both …

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Tyler Cowen - Who Is The Greatest Economist Of All Time? 58:42

27d ago58:42

58:42

In this conversation from 2024, Matt speaks with Tyler Cowen about his recent book "GOAT: Who is the Greatest Economist of all Time and Why Does it Matter?", as they discuss the case for and against each of the top finalists, and the interactive AI features that Tyler has integrated into the book's online release. Episode Notes: The full book plus …

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Could This “Bible Secret” Be The Cure For Cancer? The WISEST Meal In The World, Pork & Shellfish Confusion & Much More With Jordan Rubin 1:06:16

1M ago1:06:16

1:06:16

In this episode with repeat guest Jordan Rubin, you’ll uncover a holistic plan for building strength, health, and longevity from one of the world’s most recognized natural health experts. Jordan shares how his family tradition of reciting Psalm 91 and insights from his new book, The Biblio Diet, reveal timeless biblical wisdom for vibrant living. H…

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This FASCINATING Molecule Originally Boosted Muscle & Endurance But Is Now Being Shown To Reverse Immune Aging?! Urolithin A With Dr. Anurag Singh 51:02

1M ago51:02

51:02

Anurag Singh is currently Chief Medical Officer at Timeline that develops next generation advanced nutritional and skincare products targeting improvements in mitochondrial and cellular health. With a M.D. in internal medicine and a Ph.D. in immunology, his experience includes work for top consumer health (Nestlé, Nestlé Health Science) and startup…

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Aaron Powell - Is Fusionism Dead? 56:42

1M ago56:42

56:42

In this episode from 2022, Alex speaks with Aaron Powell about the origins of fusionism, where it stands today, and why non-traditional alliances might be the way of the future. References 1. Free Thoughts Podcast Link: https://www.libertarianism.org/podcasts/free-thoughts 2. ReImagining Liberty Podcast Link: https://www.reimaginingliberty.com/podc…

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HEARD (009): Siti Austin, wild blueberries, a ChatGPT recipe, have a plant®️, Complex’s new L.A. food fest, and buttered noodles. 9:29

1M ago9:29

9:29

In this episode, Kappy shares what’s on his plate at the moment. Links and handles mentioned in this episode: Siti | Chef Laila Bazahm WIld Blueberries ChatGPT Granola (recipe below) Have A Plant®️ | National Fruits & Veggies Month Family Style Food Festival Best Buttered Noodles Ever! ChatGPT Granola (Lemon-Blueberry) 3 cups old-fashioned rolled o…

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Interview w/ Coach Jordan Bushrod (Head Coach at Cheney University) 39:53

1M ago39:53

39:53

Coach Jordan Bushrod shares his journey from growing up Prince George's County Maryland to becoming the Head Coach at Cheney University. Jordan started high school at Westlake HS before transferring to Fork Union Military School, after graduating he attended Bowie State University, he then transferred to Delaware State. While at Delaware State he p…

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Ben's Best Friend Caleb On Using Your Hair To Test Your Health?! The Era of AI Clone Coaches, MAGICAL(?) Honey, Weighted Vests & More! 1:05:47

1M ago1:05:47

1:05:47

In this episode with Caleb Applegate, you’ll step into the cutting edge of health, technology, and community-building as we dive into LIFE Network—the company we co-founded to transform how people connect over wellness. You’ll get an insider’s look at the newly upgraded app, designed to enrich your health journey while cutting through the clutter a…

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Should YOU Carry A Gun & Knife To Protect Yourself? Self-Defense & Protection 101 With Navy SEAL Turned Preparedness Expert Bill Rapier. 1:01:27

1M ago1:01:27

1:01:27

In this powerful conversation with Bill Rapier, you’ll discover both the practical and philosophical sides of self-defense, preparedness, and living with vigilance and intention. Bill—a former Navy SEAL and founder of Amtac Shooting—shares not only his deep expertise in firearms, blades, and integrated combatives, but also the mindset that will hel…

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Mike Munger - What Is The Difference Between Directionalism and Destinationism? 50:32

1M ago50:32

50:32

In this conversation from 2023, Alex and Mike Munger discuss two strains of thought within the liberty movement - one concerned with philosophical purity and cohesion, the other with advancement towards a common ideal of greater freedom for all. Episode Notes: Mike's article "The Right Kind of Nothing": https://www.chronicle.com/article/the-right-k…

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Why Your Peptides Might Be Dangerous (& Where To Get CLEAN Peptides), How Women Should Eat, Supplement & Train Differently Than Men, & More With Dr. Melissa Grill-Petersen 1:09:27

2M ago1:09:27

1:09:27

In this fascinating episode, Dr. Melissa Grill-Petersen guides you through the latest science on female longevity, metabolic health, and strategies for healthy aging. You’ll get to discover why so many of the health and nutrition recommendations you hear might not actually be tailored to women’s unique needs—especially when it comes to hormones, me…

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6 Hours Of Sleep Per Night Is OK??? Plus How To Sleep Like A Caveman (Wisdom From Our Ancestors For A Better Night's Sleep!) With Dr. Merijn van de Laar 1:02:36

2M ago1:02:36

1:02:36

I’m always on the lookout for a good book on sleep, and I recently read one of the better titles I’ve found in the past few years: How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest—Based on the Evolutionary Science of Sleep from Saber-Toothed Tigers to Modern Insomnia. Written by today’s podcast guest, Dr. Merijn van de Laar, on…

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Pete Boettke - Is Hayek Still Relevant? 1:05:56

2M ago1:05:56

1:05:56

In this conversation from 2023, Alex speaks with Pete Boettke about the relevancy of Friedrich Hayek in the contemporary context, what it means to be a "Hayekian" and the curious tale of how Hayek came to be the focus of his latest book "F. A. Hayek: Economics, Political Economy and Social Philosophy" Episode Notes Pete’s book “F. A. Hayek: Economi…

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HEARD (008): Hall Pass, nut butter, milk soup, pizza collabs for a cause, manuka honey, and tater tots 9:51

2M ago9:51

9:51

In this episode, Kappy shares what’s on his plate at the moment. Links and handles mentioned in this episode: Hall Pass | Lawrence Longo | Amirah Kassem Ground Up Nut Butters Food Republic Article | Massimo Bottura’s Milk Soup Billy Zureikat | Muscular Dystrophy Association Stoked Beekeeping Co. On the Alley Follow Beyond the Plate on Facebook and …

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A “Hack” For Making Ultraprocessed Foods Less Unhealthy, Eating “Wild Foods,” What Sports Make You Smarter (And Increase Longevity) & More: Solosode #493 30:18

2M ago30:18

30:18

In this fascinating solosode, you'll receive a range of practical hacks and cutting-edge research to elevate your health, fitness, and mental performance. The episode kicks off with an unexpected experiment featuring retatrutide—a triple-action peptide that targets multiple hunger and metabolism pathways. You'll explore the nuances of microdosing r…

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Are Tanning Beds Safe, The CRAZY Future Of Red Light Therapy & The "Sun Sandwich" concept, Robot Massages, Korean Face Masks & More With Kris Sweeting. 1:02:20

2M ago1:02:20

1:02:20

In this episode, you’ll get to explore the fascinating world of photobiomodulation and cutting-edge light therapy with one of its true innovators, Kris Sweeting. You'll dive deep into the science, application, and surprising real-world stories behind the red, UVA, and UVB light devices that are making waves in health, wellness, and even the celebri…

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Robert Poole - What's Wrong With America's Highways? 47:04

2M ago47:04

47:04

In this episode, Alex speaks with transportation policy expert Robert Poole about his book Rethinking America’s Highways. Poole makes the case for replacing the current tax-funded, politically managed highway system with a customer-focused, market-based model. He outlines how tolling, public-private partnerships, and long-term concessions can impro…

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Everything You Need To Know About the “Futuristic Detox Sauna” Stacking Ozone, PEMF, Microcurrents & MORE (This Is NEXT-LEVEL!), With HOCATT Inventor André Smith 1:03:21

2M ago1:03:21

1:03:21

In this episode with André Smith, you'll get to explore the journey behind one of the most intriguing wellness technologies of our time: the HOCATT. If you’ve ever wondered what it would be like to sit inside a futuristic “sauna” that does much more than just make you sweat—think ozone therapy, PEMF, frequency microcurrents, carbonic acid, and far …

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Microplastics In Glass Bottles & Lead In Salt? Cardio Before Strength Or Strength Before Cardio? Creatine Causes Hair Loss? & More: Solosode #492 36:05

2M ago36:05

36:05

In the episode, you’ll get to explore some surprising, science-backed insights that could upgrade the way you approach health, performance, and longevity. You’ll discover why your favorite glass water bottle might not be as “clean” as you think, thanks to new research showing it can leach up to 50 times more microplastics than plastic bottles. I br…

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Kevin Vallier - What Are The New Religious Threats To Liberalism? 1:09:24

2M ago1:09:24

1:09:24

In this episode from 2023, Alex speaks with Kevin Vallier about his new book "All The Kingdoms Of The World", in which he takes a global view of anti-liberal integralist strands in political thought and warns of the consequences of following them toward a rejection of liberal freedom and democracy. Episode Notes: The conversation focuses primarily …

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HEARD (007): a Taiwanese and French bakery, granola, cookie salad, Monterverde restaurant gives back, 2 new books, cinnamon rolls 8:10

2M ago8:10

8:10

In this episode, Kappy shares what’s on his plate at the moment. Links and handles mentioned in this episode: papa d’amour | Chef Dominique Ansel Nana Joes Granola | Nana Joes IG Cookie Salad | Samantha Lande Newsletter Monteverde Restaurant & Pastaficio | Chef Sarah Grueneberg Deep Dish by Marc Malnati | Lou Malnati’s Pizzeria | I’m Not Trying To …

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Interview w/ Coach Mike Cifliku (Assistant Coach at Ohio University) 45:30

2M ago45:30

45:30

Coach Mike Cifliku shares his coaching journey from being a Student Manager at Ohio University to becoming an Assistant Coach at his alma mater. While in high school, Mike served as a high school basketball coach in the same area. After graduating from high school he enrolled at Ohio University and became a Student Manager. He was on staff when the…

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Everything You Need To Know About Testosterone Replacement Therapy & Hormone Optimization, With Gameday's Dr. Evan Miller 49:19

2M ago49:19

49:19

Evan Miller, Ph.D., is the visionary founder and CEO of Gameday Men's Health, a premier men’s health clinic dedicated to empowering men to optimize their well-being and performance. Today, Dr. Miller is widely regarded as a trailblazer in men’s wellness, leading a brand that continues to revolutionize how men approach their health, performance, and…

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Spotting Hidden Heart Disease With Ultrasound, Artery Plaque Reversal From Natto, Why CIMT Beats Most Hospital Scans, & More With Joseph Ence 48:53

2M ago48:53

48:53

In this episode with Joseph Ence, you’ll explore how advanced ultrasound technology can reveal hidden heart disease risks—and how Joseph, a self-taught expert, has used it to help thousands long before symptoms appear. When Joe started Vasolabs, he knew he wanted to create more than a business—he wanted to build a community. His approach is rooted …

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Brian Dijkema - Did Liberalism Fail? 1:04:08

2M ago1:04:08

1:04:08

In this episode, Matt speaks with Brian Dijkema of Cardus, about the moral limits of modern liberalism. Dijkema argues that while classical liberalism emerged from a tradition concerned with virtue and the common good, today’s liberalism often treats neutrality and technocratic governance as ends in themselves. They discuss the work of classical li…