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Two Think Minimum

Technology Policy Institute

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Podcast of the Technology Policy Institute of Washington, D.C. The Technology Policy Institute is a think tank that focuses on the economics of innovation, technological change, and related regulation in the United States and around the world. Our mission is to advance knowledge and inform policymakers by producing independent, rigorous research and by sponsoring educational programs and conferences on major issues affecting information technology and communications policy.
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High Standards

High Standards

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A casual podcast featuring two teenage hosts: Bryli and Denise. Listen to hear our thoughts on high school, society, pop culture, our lives, and just about anything else you can think about.
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Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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show series
 
What do we do when logic isn’t enough? Greg sits down with Matthew McConaughey to explore poems, prayers, and the disciplined choice to believe—over cynicism, doubt, and apathy. Together they read new pieces from Poems & Prayers and unpack how language, rhythm, and ritual can metabolize suffering into meaning and forward motion. Buy the Book: Poems…
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What if policing could move from reacting to crime to building trust before it begins? In this episode, I speak with Ward Clapham, the former Police Chief in Richmond, Canada, who pioneered the “positive ticketing program.” This simple idea—rewarding positive behavior instead of only punishing negative—transformed community trust and dramatically r…
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Welcome to a special edition of Two Think Minimum, the podcast of the Technology Policy Institute. This podcast is a replay of our August 18th panel discussion on antitrust policy from the 2025 TPI Aspen Forum. The panel covers Biden to Trump 2 asking whether antitrust traded expertise for populism, they hit mergers versus monopolization, politiciz…
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Gratitude isn’t just a feeling — it’s a decision. A discipline. A perspective shift that can change everything, even when nothing around you changes. In this episode, I share what I’ve learned about gratitude: how it’s carried me through the highs and the lows, and why it’s often in the quiet, ordinary moments that the deepest blessings are found. …
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Playing it safe might keep you comfortable — but it’ll never make you come alive. In this episode, I talk about what I’ve learned when it comes to taking risks: why most people stay stuck, how fear disguises itself as logic, and why the biggest risk is often not taking one at all. Whether it’s launching a business, walking away from something that …
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In this episode, I get real about what I’ve learned in my walk with God. Here’s the truth: God will never leave you. No matter what you’ve done, no matter how far you think you’ve fallen — He’s still right there.I talk about the power of grace, the freedom that comes from truly understanding the blood of Jesus, and why it’s time to stop carrying ar…
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I thought I was just talking into a microphone. Turns out, people were actually listening. In this first episode of What I’ve Learned, I share the surprising moments that reminded me just how powerful your voice can be — even when you think no one’s paying attention. If you’ve ever felt like your message doesn’t matter or questioned whether anyone’…
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In this conversation, I’m joined by Robert E. Siegel, author of The Systems Leader, to unpack the essential mindset shifts leaders must make in a complex, fast-moving environment. We explore the tensions leaders face—like balancing innovation with execution, and strength with empathy—and how the most effective leaders navigate these paradoxes with …
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What if the only thing standing between you and the life you truly want is the courage to begin? In this episode, I speak with Jenny Wood—former Google executive and author of Wild Courage—about what it means to pursue the essential with boldness. Jenny shares how she walked away from a high-powered role to write the book she felt called to create.…
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Markus Persson, the creator of Minecraft, sold his game to Microsoft for $2.5 billion and instantly gained the financial freedom most people dream of. But what happened next is the real story. Despite the wealth, he found himself lost—disconnected from meaning, purpose, and the struggle that once fueled him. In this episode, we dive into what Perss…
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Most people spend 90% of their life chasing a version of happiness they think is out there—tied to success, money, relationships, or someday “when things calm down.” But what if the real problem isn’t life… it’s the pursuit itself? In this episode, we flip the script on what it means to be truly happy. I’ll share personal stories, practical insight…
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In this episode, I get real about what it takes to chase greatness. You don’t need to be great to start — but you do have to start to ever get great. That means embracing the awkward, the messy, the uncomfortable beginning. It’s supposed to suck before it gets good. Whether it’s launching a podcast, starting a business, or stepping into a new seaso…
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In this episode, I dive into the raw power of the mind and how mastering your thoughts can break the grip of anything that claims control over you. I share my personal journey with fasting — not as a diet, but as a discipline — and how it showed me that food doesn’t control me… and neither does anything else unless I allow it. Whether it’s food, fe…
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In this episode, we’re flipping the script on what it means to hit rock bottom. When you’re down and out, you’re actually in the most dangerous position — not for yourself, but for anything and anyone standing in your way. Why? Because when you’ve got nothing to lose, you finally stop playing it safe. You get bold. You take the shots you wouldn’t b…
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Let’s break down why being elite isn’t reserved for billionaires and Navy SEALs. It’s built on simple, learnable traits most people ignore. If you can be consistent, committed, and a little disciplined — you’re already on your way. Listen and find out how close you really are. Special Offer Do you desire to have a clear message, confidence to deliv…
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In this MED Minute, Sam Crowley drops a quick truth bomb: the people making the most money aren’t overcomplicating things — they’re solving simple problems in stupidly simple ways. From poop scoopers to menopause coaches, success loves simplicity. What’s your simple thing? Find it. Launch it. Scale it. Special Offer Do you desire to have a clear me…
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We were told to “trust the experts” during COVID—and most of them got it wrong. Fast forward to today, and the same thing is happening in the online world. So-called gurus are popping up everywhere, selling advice they barely understand themselves. In this episode, I’m calling out the nonsense, exposing the expert illusion, and reminding you to tru…
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What if the secret to success isn’t doing more, but doing less—strategically? In this episode, we explore the power of the Minimal Effective Dose (MED), a concept rooted in fitness that applies to everything from your business and relationships to your daily habits and spiritual life. Discover how to cut through the noise, simplify your efforts, an…
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In Part Four of the Comeback Series, I share a powerful moment that marked a turning point in my journey—my meeting with Pastor Jeff. For the first time in a long time, I opened up fully, shared my heart, and felt the weight lift. In that room, I knew. This wasn’t just another conversation—this was confirmation. God is steering this next chapter, a…
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In this episode of my comeback series, I share how a simple conversation at Starbucks led me to a divine moment at the park. Sometimes, life gets harder before the breakthrough comes—and I open up about what that looks like in real time. If you’re in a season of waiting or wondering, this one’s for you. Special Offer Do you desire to have a clear m…
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In this episode of my comeback series, I share how a simple conversation at Starbucks led me to a divine moment at the park. Sometimes, life gets harder before the breakthrough comes—and I open up about what that looks like in real time. If you’re in a season of waiting or wondering, this one’s for you. Special Offer Do you desire to have a clear m…
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After a long pause, Sam returns to the mic with renewed fire, deeper perspective, and a stronger message than ever before. In this raw, real episode, he shares what happens when life knocks you down—and why coming back is always an option. If you’ve ever felt lost, stuck, or ready for a fresh start, this one’s for you. Special Offer Do you desire t…
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Greg and guest Ben Greenfield continue in this Part 2 conversation about endurance training strategies, focusing on preparing for Ironman triathlons. Ben shares insights on pacing, nutrition, and psychological resilience, offering tips from the trenches for race day success. They explore the challenges of juggling athletic goals with personal life,…
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Greg chats with Ben Greenfield, a trailblazer in health and human optimization, about unlocking potential and redefining personal limits. We put a magnifying glass onto Ben's journey from novice to Ironman, and discover two key breakthroughs: a time-efficient high-intensity training method and a game-changing nutrition strategy for optimal enduranc…
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Greg speaks with Derek Sivers, an entrepreneur and thinker, exploring the power of perspective in shaping life's outcomes. They explore the concept of "useful, not true," emphasizing the flexibility and mindset required to break away from limiting narratives. Sivers shares personal insights on journaling as a tool for processing thoughts and decisi…
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Life doesn’t come with a manual, and that’s what makes it exciting! In this episode, we dive into the wild, messy, and sometimes frustrating process of figuring things out—whether it’s launching a business, chasing a dream, or navigating everyday challenges. It’s not always pretty, but it’s where the magic happens. Embrace the struggle, enjoy the r…
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You don’t have to have it all figured out to walk with God. In this episode, I share how faith—just like a mustard seed—starts small but grows in ways we can’t always see. Life is full of challenges, doubts, and moments where God feels distant, but that doesn’t mean He’s not working. Join me as I share real-life experiences, practical insights, and…
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Drew and Linda Scott go into detail on their vastly different upbringings, and how their parents and families have molded them into the people they are today. Greg, Drew and Linda discuss how the world can be changed for the better, and the individual steps it takes each person along the way to create an effective and lasting change. Join my weekly…
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Greg speaks with Courtney Carver, author of the upcoming book "Gentle: Rest More, Stress Less, and Live the Life You Actually Want," exploring practices for simplicity and rest in a complex world. They discuss the crucial concept of resting first, creating personal rituals like Little Saturday, and using the metaphor of a circle to prioritize what …
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Greg engages with Jeffrey Sanow, a former CIA senior intelligence officer, to explore the nuances of decision-making under pressure and the art of interpersonal communication. Jeffrey shares insights from his career, highlighting strategies for effective manipulation and persuasion, the importance of understanding others, and the balance between pr…
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Greg and Anna McKeown discuss the art of listening, exploring its transformative power in relationships. They discuss a pivotal moment from their dating history where effective listening shifted their connection and emphasized how empathic communication fosters understanding. Drawing insights from Carl Rogers' listening techniques, they share perso…
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On the latest episode of Two Think Minimum, Gordon Crovitz, Co-CEO and Co-Founder of NewsGuard joins hosts Tom Lenard, Sarah Oh Lam, and Scott Wallsten to discuss the evolving landscape of news credibility, misinformation, and the role of media ratings. They discuss NewsGuard’s approach to assessing news sources, the controversies surrounding its r…
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