Two black dudes and they gives all the nerd news. We pride ourselves on service with knowledge of nerd culture old and new. Its delicious gluten full and hypoallergenic its the NERD PLATE!!!! Support this podcast: https://podcasters.spotify.com/pod/show/nerd-plate/support
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Two Plates Podcasts
A weekly conversation over a meal hitting on current events and life that will air weekly on Thursdays. Sometimes the talk will be comedy, drama or a mix. With or without guests this meal conversation is always better with you around so grab a plate for yourself and belly up to the table with us! Cover art photo provided by Tracey Hocking on Unsplash: https://unsplash.com/@lazybonesaustralia Support this podcast: https://podcasters.spotify.com/pod/show/twoplates/support
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Welcome to Mom 2 mom: What's on your plate - the podcast where two moms with very different lives, but the same big heart for family, entrepreneurship, and special needs parenting, come together to share, support and inspire.
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Two humans (who happen to share the same name) aim to inspire others to consume whole, unprocessed foods. Completing the "Whole30" January 2018 and documenting on "The Daily Plate" Podcast
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Two friends who discuss anything and everything... Over a plate of food of course ;)
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Two Black Brit(ish) women travelling and tasting their way around the world city by city, plate by plate.
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World on a Plate: Podcast Description Worldchefs Podcast:World on a Plate features conversations with top chefs and leading voices in hospitality exploring food, innovations, and industry news. Tune in for an exclusive look at the culinary world through the lens of experts. Brought to you by Nestlé Professional.
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The English-language Argentine football podcast, fuelled by fernet since 2010
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A morning time podcast for life-long learners, young and old!
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Two guys who talk about their interests in life love and other crap.
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A podcast from two third-year law students who don’t have enough on their plate already. Listen as we try to navigate being a twenty-something in law school and provide advice (warnings) to prospective and current students.
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A podcast where we chat about Asian pop culture: films, tv shows, cartoons, video games, comics, books, food… whatever we’re feeling on the day, really. A little bit of news, a little bit of analysis, but a whole lot of fun. New episodes every Monday!
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We help people in pain and runners with injuries Fix, Heal, and Correct their ailments through our injury recovery programs.
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Dork Day Afternoon is an Actual Play Podcast produced by Dork Day Afternoon. Two Past Midnight is a Twilight:2000 campaign. The Second Ark is a Mutant: Year Zero campaign. For more information about Free League and other Free League products, visit www.freeleaguepublishing.com X @dorkdaypodcast, Facebook @dorkdayafternoon, or www.dorkdayafternoon.com https://patreon.com/DorkDayAfternoon
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A Gilded Age Comedy about Birders, Murders, and Confectionery Capers
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Follow Detective Jack Dime into the seedy underbelly of modern day Los Angeles in this sunshine noir radio play!
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Healing Medicine: Mindfulness, Mindset & Physician Well-Being
Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
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Mindfulness, mindset, and sustainable well-being—not as another task to add to your plate, but as a way to experience life, love, medicine, and leadership differently. Each episode offers practical strategies, coaching tools, and real conversations to help you feel more present, fulfilled, and in control. When physicians are healthy and well, we become powerful agents of change. Healing medicine starts with healing ourselves. Hosted by Dr. Jessie Mahoney and Dr. Ni-Cheng Liang two physicians ...
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Backyard Pull Up isn’t your typical podcast—it’s the spot where real people come together to laugh, chop it up, and kick back like family. No scripts, no suits, no filters—just good vibes, good convo, and sometimes good food (if you pull up right). From everyday stories and wild current events to family talk and neighborhood memories, this show is about creating the kind of laid-back energy you’d get hanging out in the backyard with friends. So grab a plate, pull up a chair, and join the con ...
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Your biweekly serving of messy, fun, loud, but most of all authentic stories from two Midwestern babes just trying to get by and not eat all the leftover hot dish and snickers salad. What’s on your plate? Check out thoughtdishpodcast.com for even more shenanigans.
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Hey Cousins! Welcome to The Sunday Dinner Podcast with your host Robbin. Here we have real conversation the way we used to with our friends and our family at Sunday Dinner. Tune in and add your two cents in these grown folks conversations. Oh and don't forget to tell us what you HAVE to have on your Sunday Dinner Plate!
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Get ready to be Sidetracked with Heather MacFadyen and Cynthia Yanof. Each week these two tackle the most “urgent” issues surrounding friendship, aging (un)gracefully, marriage, parenting mishaps, and faith. There’s enough laughs to make you snort and enough relatability to make you wonder if they’re reading your mind. Come for the humor, come for the camaraderie . . . heck, come for the spectacle. You tracking? Become a Super Tracker and get twice the laughs, twice the snorts, and twice the ...
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In Sketching Out – two British doctors hang up their stethoscopes to administer a weekly dose of surreal sketch and improv comedy. In a serious world, take time to be silly. Follow along on Instagram and Twitter: instagram.com/coldplatescomedy twitter.com/coldplatecomedy Get in touch at: coldplatescomedy.com
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CREATE - ART - REPEAT is a conversational podcast about exploring the indirect paths taken by creators of of all kinds. Creativity is about the strange and playful journey. Why would being a creator work any differently?
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Your hosts Elton McManus and Andy Poulastides are here to walk you through possibly the greatest TV show ever created. We’re not experts, veterans or master tacticians of World War II but we do love a bloody good war movie so that’s why we’re here.
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From artists to architects, musicians to entrepreneurs, its places and its spaces and most of all, its food. That’s what makes a city 'special.’ Hosted by Minya Oh, a.k.a. “Miss Info,” we’re checking out six American cities to find out what gives them their unique flavor. In each episode, we’ll be guided by a local restaurateur, culminating with the special — a dish that is the manifestation of the city on a plate. BMW’s first ever X7 inspired “The Special,” by bringing together a new collab ...
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You were loved into existance ON PURPOSE, WITH PURPOSE, and FOR PURPOSE. You were never meant to just coast through life. Do you know your purpose? Do you need a little guidance on uncovering it and what to do after you name it? Support this podcast: https://podcasters.spotify.com/pod/show/sarah-kroger/support
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Brew Strong, with hosts Jamil Zainasheff and John Palmer, combines the two most prominent authors and figures in homebrewing today in a live beer radio format that allows listeners to pose beginning and advanced brewing questions to expert hosts and guests from the Craft Beer industry. Designed as a brewing geek's must-listen show, Brew Strong is your source for cutting edge beer and brewing information, answers to technical questions, as well as a guide to a greater appreciation of all thin ...
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It takes years for a Broadway musical to hit the stage, but on OFF BOOK: The Improvised Musical, you get a brand new original musical every week! Each episode, Jessica McKenna, Zach Reino and a special guest create a new musical on the spot. Accompanied by Scott Passarella, King of Pianists, Pianist of Kings.
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Discover the secret history of cults, witches, magicians, conspiracies and the supernatural with occultism scholar Rob C. Thompson. His crew of Alchemical Actors explore life’s mysteries with a blend of research, ritual, and old-fashioned radio drama.
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Looking for a movie you can watch WITH YOUR EARS?! Then lookout for the newest in Voice Acting media, you submit the story idea, we have an AI write it and VA it on the fly!
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The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms
Kelly Nolan
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Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family? Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, workin ...
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Former Atlanta Mayor Kasim Reed, former Philadelphia Mayor Michael Nutter, and Philadelphia Citizen co-founder Larry Platt talk about what it really takes to get sh*t done in cities. New episodes twice monthly.
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Join hosts Patrick & Jeff on their adventures at their favorite local pub are presented to the world. Sit with them as they talk, drink, laugh, drink more, and solve the World's problems. Ok, probably not that last one. You are guaranteed an hour of fun with these two manning the ship. Join us every Wednesday.
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Every hitter has two versions — the one he works on in the cage, and the one that shows up under the lights. The Inner Hitter™ trains the second. Hosted by Jason Panaro (“JP”), creator of The Inner Hitter™, The Zen Hitter Podcast returns to introduce the first performance system in baseball to directly train response speed, early pitch recognition, decision clarity, pressure control, and in-box stability — the abilities that actually determine who a hitter becomes when they step to the plate ...
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Welcome to Breaking Bread Birmingham, the ultimate food podcast that celebrates the vibrant culinary landscape of our beloved city. We are your hosts, Liam and Carl, two food-obsessed friends on a mission to uncover the hidden gems, culinary wonders, and untold stories that make Birmingham’s food scene genuinely exceptional. So join us on this mouthwatering adventure as we explore the city’s food scene, share inspiring stories, and champion Birmingham as a culinary destination worth celebrating.
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Two self proclaimed funny guys (See Genre: Comedy) summarize nostalgic action movies before dishing about their successes and failures, all while peppering in fun facts about their creation. After the review, Zach and Mitch liken the films to culinary dishes - how consuming the movie makes them feel as compared to a plate of food. Like your mom’s spaghetti- movies can make you feel nostalgia, and warm and fuzzy inside, or quite the opposite.
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Third and Long is your weekly huddle for everything football — from breaking down the biggest NFL storylines to giving you the edge in your fantasy league. Hosted by two passionate fans who know the highs of a game-winning drive and the heartbreak of a fantasy bust, we dive deep into the plays, players, and predictions that keep the football world buzzing. Plus, we sprinkle in just enough baseball and basketball to keep your sports plate full. Whether you're chasing fantasy glory or love tal ...
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Whether at home, work or play, this podcast aims to do exactly what it says on the tin - help you live life better. Back for series two, Melissa Hemsley presents a series of conversations with inspiring authors and experts on subjects from productivity to fitness, relationships and happiness. With insights and practical advice our amazing guests will talk you through simple life hacks and introduce you to pioneering new thinking - all whilst sharing their own stories of trial, error and disc ...
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Welcome to The Two-Minute Wellness Podcast, your go-to source for quick, effective wellness tips. Hosted by Lia Chiccehitto, a dedicated holistic nutritionist, this podcast is designed to help you achieve a happy, healthy lifestyle. Lia's personal journey fuels her passion for wellness. After years of struggling with food, weight, and an endless cycle of dieting and calorie counting, she found freedom in trusting her body and listening to its needs. By focusing on what truly made her feel go ...
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On this podcast, you’ll hear stories from industry experts, medical professionals, policy makers, cannabis users and others across the world who can teach us a thing or two about cannabis. Weed, pot, dope - Cannabis has many different names and frequently people's perception of it is negative. Sometimes from a first hand encounter, but far too often from the tall tales we are told as we grow up. Despite the stereotypes of lazy potheads and reefer madness, over a third of Australians have tri ...
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The Splendid Table: Conversations & Recipes For Curious Cooks & Eaters
American Public Media
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If you love to eat, cook and travel, The Splendid Table is your weekly go-to source. Our public radio program has been connecting people through the common language of food for over three decades. Hosted by award-winning food journalist Francis Lam, each week we bring you fresh voices and surprising conversations at the intersection of cooking, people and culture. We cover all things food – from recipes and restaurants to history and science, farmer’s markets and of course, the Thanksgiving ...
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We are ESPN Nashville - 102.5 The Game & 94.9 Game 2. Two Sports Stations under one roof! Follow us for the best sports talk in Nashville, Flagship of the Nashville Predators, the SEC, and the country. We are ESPN Nashville.
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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This podcast is designed to give you quick and entertaining information regarding caring for someone with dementia. “Carosene – The Gigolo Song (cdk Remix)” by Analog By Nature. 2015 Licensed under Creative Commons. Attribution Noncommercial (3.0).
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The Happy Diabetic Kitchen
Chef Robert Lewis talks about how to turn ordinary farm fresh produce into
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Our guide to the world of food, and healthy cooking and cooking love! The Menu serves up interviews with the world's most amazing chefs and experts in the field of diabetic health. We are turning ordinary ingredients in something extraordinary and the ingredients that you will soon be landing on your kitchen table.
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Midday Edition uplifts voices in San Diego with fearless conversations about intriguing issues. Host, Jade Hindmon, cuts through the noise with questions that give listeners a deeper understanding of themselves, people and the community they live in. Guests share diverse perspectives from their expertise and lived experience. In a city and world that's rapidly changing, Jade’s interviews inspire, inform and make you think. New episodes drop Monday - Thursday afternoons.
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Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together? You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal m ...
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Calexico writer chronicles childhood stories in debut book
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“Chaotic, dusty, loud—and perfect.” That’s how writer Mariano Velez describes life in Calexico in his short story collection, “Mostly Made-Up Stories from a Small Town Nobody,” based on his own upbringing in the region during the 1970s and 1980s. Thursday on Midday Edition, we hear from Velez about the inspiration behind the book. Then, KPBS' Beth …
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116. Stop Starting Over: The Simple 2026 Goal System
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If you have ever set a goal you truly cared about... only to watch yourself slowly drift away from it, this episode is for you. In today’s episode, Dr. Stacy breaks down why most goals fail — and it has nothing to do with motivation or discipline. The real problem? We set big goals without anchoring them to identity, we expect perfection, and we pl…
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San Diego sues federal agencies over wire fencing near border
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The city of San Diego is suing the federal government over their construction of wire fencing on city-owned land in Marron Valley, near the U.S.-Mexico border. The lawsuit accuses federal agencies of trespassing and causing environmental damage on protected land. "They are taking city property without telling us, without paying for it, without even…
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Season 13 Episode 1: Featuring "All Creatures of Our God and King/ Canticle of the Sun, Matthew 6:25-34, "Hurt No Living Thing" by Christina Rossetti, "Silvertip" from the Dooryard Stories by Clara Dillingham Pierson, "The Swallow" by Christina Rossetti, and Psalm 67:1. A video format of the podcast is available www.youtube.com/@goodwaypodast goodw…
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Armour of God (1986) extended audio - Jackie Chan-uary
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Happy Jackie Chan-uary everyone! In this series we are taking a look at four of our favorite movies from one of our favorite martial artists/actors - the one and only Jackie Chan! Starting with Armour of God (1986) - Jackie Chan's first attempt to do an Indiana Jones movie. And just like an Indiana Jones movie, there are some bits that would cause …
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Five years ago, insurrectionists stormed the U.S. Capitol. Four died during the attack, including Ashli Babbitt from San Diego. In the days and weeks that followed, five police officers died — some by suicide. Today House Democrats held a special hearing to observe what happened that day. They called for accountability and accused President Donald …
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Chronic illness in the Tijuana River Valley; impact of Medi-Cal cuts on San Diego healthcare
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For people who live and work near the Tijuana River, raw sewage-turned-airborne pollution is a facet of daily life. Tuesday on Midday Edition, we hear about a new reporting series from inewsource diving into the impact of the sewage crisis on more than 100 community members. Plus, what could Medi-Cal cuts mean for the San Diego healthcare system? W…
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Finding wellness in community, from yoga to hair care
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With the new year comes new resolutions, from self-care and beauty to exercise — all of which feed into this broader idea of wellness. Monday on Midday Edition, we hear from a local yoga instructor and the founder of the Block Club to talk about their respective approaches to achieving wellness and how they are starting those conversations in the c…
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San Diego congressman reacts to US strikes on Venezuela
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Democratic Rep. Scott Peters, D-Calif., joined Midday Edition on Monday to discuss why he objects to recent U.S. military action in Venezuela, and what role he sees for Congress going forward. Guest: Rep. Scott Peters, D-Calif., 50th District
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128. "I'd rather be special than happy": Egos don't always lead us to happiness
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A few years ago, I listened to this podcast episode from the Atlantic, How to Spend Time on What You Value, after a client sent it to me. You can listen here on Apple and here on Spotify. Let's talk about how our egos can lead us to pursue things that don't always align with what we say is most important to us and/or leads us away from what would a…
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C2 E16-The Second Ark-"New Year's Rot Solution, Part 1"-A Mutant Year Zero Podcast
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The Group begins to explore the sewers and tunnels beneath the Ark in search of their missing People and the Zone Ghouls. Follow us on X @dorkdaypodcast…
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291. The Practice of Choosing Intention Words
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Have you ever considered how a few carefully chosen words could shape your year, your energy, your decisions, and the way you experience life? In this annual tradition, we share our personal practice of choosing intention words for the year ahead. This isn't about goals or resolutions. It's about choosing how you want to be, move through, and live …
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We’ve got the most exciting cookbooks to gift this holiday season. Chef Chris Scott talks to us about his latest, Amish Soul Food and pays homage to the food of his Pennsylvanian German ancestors, and talks us through traditional recipes like chow chow, biscuits, and scrapple. He leaves us with his recipe for Okra Chow-Chow. Cynthia Shanmugalingam …
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Chips for Breakfast, Vibration Plates for Christmas
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Christmas included a full house and a whole lot of stinky armpits for Cynthia, while Heather returns from Mexico after eating chips for breakfast for a week. The two swap gift stories—Heather accidentally opens Lulu underwear in front of her extended family and Cynthia’s vibration plate brings far more laughter than fitness. There’s also a robust d…
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115. Identity Over Action: Why Most Goals Fail and What Actually Creates Lasting Change
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In this episode, Dr. Stacy Heimburger discusses the importance of setting intentions for the new year by focusing on identity rather than just actions. She emphasizes the need to build a foundation of identity to support habit formation and introduces the concept of a focus word as a guiding principle for personal growth. The conversation also high…
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Midday Wrapped Part 2: Our favorite episodes of 2025
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On the last day of 2025, we’re taking a look back at some of our favorite conversations from the show this year. In this second episode of Midday Wrapped, KPBS Midday Edition host Jade Hindmon is joined by KPBS Roundtable host and Midday Edition producer Andrew Bracken to talk about a few of their favorite segments from the year. Guests: Andrew Bra…
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157 - Wicked REVIEW! It's just The Dark Knight for chicks
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In this week's episode of Two Asian Blokes, we finally review Wicked: Part 1 and Wicked: For Good. Why, you might ask? Well, these two movies happen to be directed by a man that has been mentioned on the podcast quite a bit, usually in a negative context - Jon M. Chu. So what did we think of this series of movies, which are in a genre of film that …
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Midday Wrapped Part 1: Our favorite episodes of 2025
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As 2025 comes to a close, the Midday Edition team is reflecting on some of our favorite conversations from the year — and we're splitting it into two parts.In this first episode of Midday Wrapped, producers Julianna Domingo and Ashley Rusch take listeners behind the scenes and share some of their favorite segments from 2025.Guests:Julianna Domingo,…
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357. The Tale of Moby Wick: The Same Light for Wishmas (LIVE with Paul F Tompkins and Nicole Parker)
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The following was recorded LIVE at the Lodge Room in Los Angeles on December 16th 2025, and is the NINTH annual Off Book Holiday Spectacular! It features the entire fam band (Scott Passarella, Brett Morris, and Dana Wickens) and as per tradition welcomes the return of our incredible friends Paul F Tompkins and Nicole Parker! Join us as we embark on…
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You Aren't Going Crazy: The "Continuity of the Nervous System" in High-Pressure Situations
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Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 91 In this episode of Mind Pilot, Dr. Jana Price-Sharps and Dr. Matthew Sharps explore the psychological reality of high-stakes decision-making. Discussing his new book, The Forensic View, Dr. Sharps explains the "continuity of the nervous system"—the bio…
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127. Practical Tips for Friendship with Danielle Bayard Jackson
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It is a true honor to have Danielle Bayard Jackson on today's podcast to dig into friendship as a busy working woman – from how to make time for it, how to create new friendships, to normalizing struggles that feel lonely but are common, and so much more. Enjoy! Links to Danielle's amazing work: website: www.betterfemalefriendships.com book: https:…
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What 2025 Taught Us About Global Cannabis w/ Michael Sassano (SOMAÍ)
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In this episode, Paul is joined by the Interim CEO and Founder of SOMAÍ Pharmaceuticals, Michael Sassano - a man with a track record for global market predictions. Together they look back at 2025, and explore what's in store across the world in 2026. In this episode: Trump Reschedules Cannabis in the US (1:30) Not All Pharmaceuticals are the same (…
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290. The Overs, the Toxics, and Why Awareness Alone Isn't Enough
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What if the very things you're hard on yourself about are actually strengths that are simply overused? In this solo episode, I invite you to step into a new understanding of your patterns without judgment or shame. Explore the "overs" and the "toxics" which are the subtle (and not so subtle) ways our best traits become burdens when they're overdone…
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While the full series remains exclusive to patrons, we are pulling our episode on musical deaths on stage to the main channel for the holiday. Please and enjoy and consider supporting us on patreon!By The Alchemical Actors
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817: Holidays with Lisa Kyung Gross and Helen Rosner
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This week, we’re all about community and coming together for the holidays. First, we talk to Lisa Kyung Gross, founder of The League of Kitchens, a unique cooking school where women from all over the world, welcome you into their homes and teach you how to make one of their family recipes. She talks about the delicious recipes she has collected in …
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Brew Strong | Mail Sack December 2025
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The boys are back to answer your brewing questions with another Mailsack episode! Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Justin Crossley
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Merry Christmas, friend! 🎄 Today’s episode is your calm, grounded reminder that the holidays do not have to be a food free-for-all. If you’ve ever walked into a Christmas gathering and immediately scanned the dessert table before you even said hello… same. You're human, you're normal, and you’re culturally trained to think “food = fun.” But it does…
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Xmas BONUS EP - An interview with the cast and crew of A Christmas Party!!
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In this special bonus episode of Two Asian Blokes, Danh celebrates Christmas by sitting down with the director and leads of an upcoming indie film, A Christmas Party, Alex Helmer, Jaxon Keller, and Sarah-Grace Donnelly. A Christmas Party is an irreverent Christmas comedy about two childhood friends reconnecting at an awkward family Christmas party,…
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The San Onofre domes will soon be demolished
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For the past five years, crews have been dismantling the San Onofre Nuclear Plant — which was shut down in 2013. The plant is easily recognizable by its iconic twin domes along Interstate 5. But now, the domes' days are numbered, as crews prep to remove them. We discuss the decommissioning effort and what this all means for the San Diego County lan…
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From slop to rage bait, the biggest words of 2025
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Slop. Rage bait. Gerrymandering. Aura farming. Those are just some of the top words of 2025, according to Merriam-Webster and the Oxford English Dictionary. Every December, these dictionaries release lists of the top words that defined the year. In 2025, terms related to technology and artificial intelligence took center stage. On Midday Edition, w…
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126. How to Practically Build Peace With The Effort Required For or Given To A Result
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I loved this lightbulb moment/articulation by Oonagh Duncan, shared on Eleanor Beaton's podcast. Let's dig into it! ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control…
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126. How to Practically Build Peace With The Effort Required For or Given To A Result
15:57
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I loved this lightbulb moment/articulation by Oonagh Duncan, shared on Eleanor Beaton's podcast. Let's dig into it! ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control…
…
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C2 E15-The Second Ark-"Fahrenheit for Everyone"-A Mutant Year Zero Podcast
1:03:44
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The Group prepares to go into the Under to find the Zone Ghouls. Follow us on X @dorkdaypodcast…
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156 - Physical Asia REVIEW! Alright, who let these Aussies in here?
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In this week's episode of Two Asian Blokes, we took a look at a couple of hot South Korean Netflix titles that explore politics, deception, and systemic corruption for the sake of saving face... not really, though. First we take a look at Good News, a dark comedy political thriller directed by Byun Sung-hyun (Kill Boksoon), starring Hong Kyun and S…
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289. How to Take Intentional Action Without Burning Out
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As we celebrate five years of the Healing Medicine podcast, this episode is a reflection on what has truly sustained us—intention, alignment, and choosing with awareness. Together, we explore how consistency rooted in love, not obligation, leads to energy, creativity, and sustainability. We share personal stories about letting go, taking pauses, an…
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Going back to school as an adult hits different. In this episode of The Backyard Pull-Up, I keep it real about what college looks like when you’re not 18 anymore juggling online classes, work, family responsibilities, exhaustion, and the pressure to keep everything moving forward. From pre-recorded lectures and three-chapter weeks to studying late …
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This week Sam, Chris, Andrés, Santi B and special guest Andrés Gurrieri, who did NOT used to play for Exeter, meet up to discuss Estudiantes de La Plata's penalty shootout win over Racing in a less-than-classic Torneo Clausura final in Santiago del Estero. We also have a bit of news from San Lorenzo (for a lot more detail, and plenty more content b…
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840: Holiday Traditions Around the World with Hetty Lui McKinnon and Yasmin Khan
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This week, we’re celebrating the holidays by looking beyond, into global stories that shape the season. First, we talk with Hetty Lui McKinnon about her new book, Linger: Salads, Sweets and Stories to Savor, and what the holidays look like in Australia, where Christmas is hot and the seafood markets buzz at midnight. Hetty reflects on the vegetable…
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Repos, Rockettes, and Shapewear “Situations”
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This episode is officially Sidetracked by Brett—according to Riverside stats and real life. Cynthia outsources a half marathon, still beats Mike, and proves once again that efficiency is a spiritual gift. Meanwhile, Heather’s car gets repossessed, tracked down via Life360, and narrowly saved from auction, which feels extremely on-brand for this sho…
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Brew Strong | Yeast Plating With John Hughes
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In another edition of Brew Strong Quality Labs, the guys cover yeast plating John Hughes, former lab director at Heretic Brewing. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Justin Crossley
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Sculpture at SDSU Imperial Valley tells story of the Kumeyaay creator
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The Kumeyaay creation story is the subject of a new piece of sculpture art on San Diego State University's Imperial Valley campus.The piece is part of the university's "Living Land Acknowledgement" series, which brings the words of the Kumeyaay land acknowledgement to life through art.Thursday on Midday Edition, we hear from the artist behind the p…
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Velocity is up, pressure is constant, and most hitters are living in a quiet state of threat they simply can’t name. In this episode, I break down what I call “The Hitter’s Threat” — how a survival-based nervous system is stealing at bats from a generation of hitters — and why more mechanics or mindset work can’t solve it. We’ll look at what this r…
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As mayor of Baltimore and then governor of Maryland, Martin O'Malley used transparency and statistics to drive his city and state forward into the Information Age. And then he — literally — wrote the book on the subject. His conclusion after more than a decade in public office? "We live in a time of enormous opportunity," O'Malley said on the lates…
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113. Bare-Minimum Habits That Actually Work
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December is basically a holiday obstacle course — and if you’re feeling like your routines are slipping through your fingers, this episode is your safety net. Today, we’re breaking down how to stay consistent without perfection, pressure, or pretending you suddenly have more free time than you actually do. Spoiler: you don’t. Instead, I’m giving yo…
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'Tis the season: Coping with holiday stress
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The holiday season is in full swing, and it's a time when everyone is expected to be jolly and celebrate.But some people may not feel that way. Maybe you are stressed, depressed or just thin on patience.Wednesday on Midday Edition, we hear from a local therapist about navigating all the stress that can come with the season.Guest:Jacob Sadan, associ…
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County cancels some behavioral health contracts
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Last spring, California voters narrowly passed Proposition 1 to reform behavioral health care across the state.It calls for a $6.4 billion bond to fund behavioral health beds and housing, and hands more money to the state to focus on treating serious mental illnesses and addiction.Now, county officials say they've been forced to cancel 21 contracts…
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Ep 139: Cooking with Purpose with Raphaël Reynard
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On this episode, Ragnar speaks with Raphaël Reynard, co-founder of Chaleur, a socially engaged restaurant in Marseille. With 15 years of experience working in professional kitchens and a passion for serving people in precarious situations, Raphaël co-founded Chaleur, officially opening its doors in June 2025. The restaurant builds its menus around …
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What an autopsy report can reveal about in-custody deaths
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Last week, the San Diego County Board of Supervisors approved a $3.5 million increase to the sheriff's budget to phase out triple bed bunks.Tuesday on Midday Edition, we hear about the latest reporting on conditions in San Diego County jails and in-custody deaths across the region.Then, a new book explores the role coroners, death investigators and…
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Why television news in San Diego is shifting to the right
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The media landscape in San Diego is changing.As broadcast giants Nexstar Media Group and Sinclair Broadcast Group purchase American media outlets, conservative ownership is taking over local television in San Diego.Sinclair Broadcast Group is now bidding to buy E.W. Scripps, which owns 10News — San Diego's ABC affiliate.On Midday Edition, we discus…
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