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Moms Night Out

Katie and Mandy

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Welcome to a Moms Night Out Podcast, Your Mom Group Chat with a mic: Slightly Helpful, Wildly Funny, Always Real. MNO covers topics including family, careers, friendship, pop culture, inspiring interviews and everything in between. We're your hosts and new best friends Katie & Mandy. We're working moms who will win you over with our honesty, candid humor, and relatability. Join us! New Episodes drop every Wednesday! Follow us on instagram @momsnightoutmno Check out our website https://www.mo ...
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show series
 
The holiday season is in full swing, and Katie and Mandy are getting festive with a holiday This or That—cozy nights, chaotic traditions, and everything in between. Then it’s on to New Year vibes and what moms are officially leaving behind in 2025, from mom guilt and toxic friendships to group texts and uncomfortable jeans. It’s festive, funny, and…
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This week on Moms Night Out, Katie and Mandy catch up on solo parenting chaos, too-tight tights, and Mandy’s big day at the Massachusetts Conference for Women - from powerhouse speakers to unexpected aha moments. Then the moms take a sharp left into true-crime territory with the latest on the Brian Walshe trial and the jaw-dropping Google searches …
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On today’s episode, Katie and Mandy break down why the gender pay gap is widening again - from return-to-office pressures to childcare challenges and the surprising Gen Z twist where young women are actually out-earning men. Then they rapid-fire their funniest hot takes (Crocs, cold pizza, toilet paper wars) and run through this year’s “10 Worst To…
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This week on Moms Night Out, Mandy and Katie are tackling three things currently breaking the internet — grocery budgets, holiday sanity, and childhood memories…. First up: #StruggleMeals. With grocery prices creeping up, the internet is spiraling over what counts as a “struggle meal” — and the answers range from relatable to… deeply concerning. (L…
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On this episode of Moms Night Out, Katie and Mandy sit down with professional stylist, Amanda Vargus of Wave and Woven to talk about real-life style in the chaos of motherhood. The conversation dives into how moms can reconnect with their personal style post-kids, what pieces truly belong in every closet, and how to build a “mom uniform” that feels…
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This week, the Moms sit down with Topher Scott — former D1 player, coach, hockey mentor, and co-host of the globally ranked podcast,The Hockey Think Tank — to talk about what’s really going on in youth sports today. From over-scheduled kids and toxic sidelines to the infamous “car ride home,” Topher shares his honest take on how parents and coaches…
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Do you watch TV with subtitles on? Turns out, you’re not alone! This week, Katie and Mandy dive into the great subtitle debate — why half of all Netflix viewing hours are now captioned and what your subtitle habits say about your age (spoiler: your mom definitely doesn’t use them). Then, prepare for your jaw to drop — because Gen Z is apparently br…
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Thinking about divorce? Already going through it? Have a friend who is getting divorced? This episode is for you. This week, the ladies of Moms Night Out are joined by the hosts of the globally ranked podcast How Not to Suck at Divorce. They're discussing Divorce 101 with honesty, empathy, and a little humor. ​The ladies cover Divorce 101 from ever…
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To kick of this episode of MNO Chit Chat, Katie and Mandy are swapping notes on what their kids are dressing up as this year — and breaking down the top trending costumes of 2025, from Taylor & Travis duos to K-Pop Demon Hunters. They even polled listeners, so this episode is packed with plenty of inspo if you’re still panic-ordering from Amazon. T…
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In this episode of Moms Night Out, Katie, and Mandy are joined by Maggie Powers, a board-certified nurse practitioner and founder of Luna Hormone Health, for a conversation about menopause, perimenopause, and hormone health. Drawing from both her clinical expertise and personal experience, Maggie offers a clear, evidence-based discussion on the hor…
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In this episode, Katie and Mandy get real about the advice they should’ve taken—from slowing down and trusting their gut to simply saying no. The duo also gets real about the “Let Them” theory and the drama surrounding Mel Robbins, questioning whether it was actually inspired (or outright stolen) from writer Cassie Phillips. It’s juicy, it’s bold, …
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On this episode of Moms Night Out, Katie and Mandy kick off the conversation with a little "SIX-SEVEN" talk....Are your kids saying it and do you know what it means? Tune in to find out. This week, the ladies of MNO are talking about gel manis, catfishing moms, and living together before marriage. The moms dish on the sketchy nail polish ingredient…
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Feeling overwhelmed, disorganized, or stuck in procrastination mode? This week, Katie and Mandy sit down with a Congnitive Behavioral Therapy expert and licenses psychologist, Dr. Carol Perlman, to break down what ADHD really is — in kids and adults — and why so many people are being diagnosed later in life. The ladies talk about executive function…
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Katie and Mandy are back, wine in hand and ready to warn you: don’t toss that luggage tag! This week, they dive into the recent baggage tag scam that’s turning trash into fraud, and why your boarding pass might be spilling your secrets. Then the moms scroll through the internet’s most unhinged worst date list (spoiler: it’s a tough world out there)…
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The moms are back after a three-week vacation break, and they have a big announcement....Jen is stepping away from the podcast. The episode kicks off with Jen explaining her decision to leave MNO. It's an emotional start but the show must go on! Katie and Mandy dive straight into the chaos of back-to-school season. From the first day of school turn…
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In this episode of Moms Night Out, Jenny, Katie, and Mandy dive into the great boy band debate: *NSYNC vs. Backstreet Boys. They reminisce about childhood crushes, forgotten bands like O-Town, and why the boy band era disappeared. Then, they explore the surprising rise of Mahjong among moms—what it is, why it’s trending, and its surprising health b…
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Motherhood is a series of phases — none of which come with a warning label. From keeping tiny humans alive to managing tween meltdowns and everything in between, you’re constantly evolving — whether you’re ready or not. In this episode of Mom’s Night Out, we chat with Lauren Dudley Stephens — co-founder of Dudley Stephens, podcast host, and mom of …
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Summer’s almost halfway over and Jenny, Katie, and Mandy are embracing the chaos—mud pies, dirty feet, zero expectations. The Moms share what’s working (snackle boxes! no bedtimes!) and what’s... not (sibling fights and trash delays to say the least). The Moms also break down the W.A.T.C.H. list of summer safety traps - Yes, your beach umbrella can…
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In this episode, Jenny, Katie, and Mandy want to know—what is happening to women’s swimwear?! They dive into the shrinking bikini trend and what it means for aging millennials just trying to enjoy a beach day. They also tackle the rise of Type C Moms—the new middle ground between structured and spontaneous—and debate where they each fall. Plus, is …
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They're back with some MNO Chit Chat! This week, Jenny, Katie, and Mandy tackle the tricky territory of communal kid discipline — inspired by a polarizing article in The Atlantic and a real-life train moment in Prague. Would you be okay with a stranger correcting your child? And would you ever step in with someone else’s? Next, the ladies break dow…
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In this episode of Moms Night Out, Katie, Jenny, and Mandy welcome Holly Swenson—award-winning author of Stop, Drop, Grow, and Glow, registered nurse, wellness blogger, and mom of four. Drawing from her background in healthcare and real-life motherhood, Holly shares her mission to help parents lead with more joy, intention, balance, and presence. H…
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How much screen time is too much? And how much are other kids getting? If you've ever handed over an iPad just to drink your coffee while it's still hot, you're in good company. In this episode, we sit down with Jacqueline Nesi, clinical psychologist and author of the wildly popular Substack, Techno Sapiens, whose writing dives deep into parenting …
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On this episode of Moms Night Out, Jenny, Katie, and Mandy dive face-first into the internet’s wildest skincare trend — “caveman skin.” Tia Zakher has gone viral for not washing her face at all (not even with water), and let’s just say… the results are sparking strong reactions. The hosts weigh in: could ditching your skincare routine really reset …
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Jenny, Katie, and Mandy dive into three wildly different, but equally compelling cultural conversations. From unsettling stats about the rise of psychopathic traits in the boardroom, to decoding the latest trend Boom Boom, and finally asking the question: why is everyone obsessed with true crime? Visit GlowBar for a 30 minute customized facial. Use…
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This week, Jenny, Katie and Mandy are diving into everything from Bravo bombshells, teen tours, Bill Belichick's girlfriend -Jordon Hudson, and Oliver & Phoenix the cat's water voyage. Have you heard about the rising trend of high schoolers doing “Teen Tours” abroad? The ladies of MNO have strong opinions. Also: the internet can't stop talking abou…
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This week, the ladies of Moms Night Out are joined by Buzzkill Wines founder Molly Fedick—a badass entrepreneur who's shaking up the wine world without the booze. We get into why she started a non-alcoholic wine brand, what “sober curious” really means (hint: it’s not all or nothing), and the moment she realized it was time to cut back on drinking.…
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Jenny, Katie, and Mandy dive into some of the prickliest topics in modern friendship — from ghosting to ghosted Venmo requests. With surprising stats and personal takes, the moms talk about why friendships end, whether it's ever okay to cut ties without a word, and how money issues can quietly break bonds. They also take a moment to reintroduce the…
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In this heartfelt and honest episode, the ladies of MNO tackle the emotional weight many mothers carry as the de facto "emotional thermostat" of their families—just in time for Mother’s Day. While motherhood comes with deep love and joy, it also comes with exhaustion, mental load, and, at times, burnout. This episode offers a safe space to talk abo…
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In this educational episode, certified adult sleep coach and functional diagnostic nutrition practitioner Kelly Murray joins the ladies of MNO to explore the root causes of chronic sleep issues in adults—especially among busy women and moms. Kelly and the ladies of MNO dive into why so many adults continue to struggle with sleep despite trying ever…
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This week on Moms Night Out, Jenny, Katie, and Mandy dive into the wild world of youth sports. From nostalgic childhood memories of playing just for fun to today’s high-stakes travel teams and specialty trainers, the moms explore how sports have evolved—and whether we’ve lost sight of what it’s all supposed to be about. They get honest about the pr…
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Who doesn’t want the secret to happiness? In this episode, Jenny, Katie, and Mandy dive into 25 simple rules for a happier, uncomplicated, and more successful life — straight from Gretchen Rubin’s Secrets of Adulthood: Simple Truths for Our Complex Lives. From “doing 10 jumping jacks” to “make sure your feet are warm,” these bite-sized truths are e…
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The people love a good chit-chat episode, and the ladies of MNO are delivering! This week kicks off with a fun quiz: Which country is the best place for working women to live? The results might surprise you — and yes, we check where the U.S. lands on the list. Next up, it’s time to talk TV. The moms dive into HBO’s White Lotus (no spoilers, promise…
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Moms Night Out is back with another MNO Chit Chat! Jenny, Katie, and Mandy dive into the surprising science behind friend groups who constantly roast each other—are insults the key to loyalty? The moms also uncover the ultimate hangover cure (hint: it involves pear juice and cheese?!) and share their go-to remedies from their glory days. They also …
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The Dads are back! Any nobody is prepared for this episode - not even the DADS! The ladies gave the dads free rein on this episode to discuss anything they wanted....and do you think they came prepared? Tune in to hear the ladies' better halves (the Dads) set the record straight about all the slander their wives have been slinging on the podcast. T…
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In this episode, Jenny, Katie and Mandy sit down with Liz Joy, the visionary behind Pure Joy Home and the founder of the fashion line Marea, to uncover the realities of building a brand while staying true to yourself. Liz opens up about the delicate balance between authenticity and ambition, sharing how she navigates the pressures of social media, …
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Get ready for another MNO chit chat where Jenny, Katie, and Mandy tackle birthday party gift-giving rules, the Baldwin family's new reality show, and the rules about how how you're suppose to keep your underwear. First, they discuss a mom’s viral waste-free birthday gift rules — "no colors, no noise, no cards". Was she justified or over the top? Ne…
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In this episode, Jenny, Katie and Mandy sit down with Ciara Dimou,a board-certified Nurse Practitioner and Doctor of Nursing Practice, to discuss regenerative skincare, the many different aesthetic treatments such as micro needling & lasers, as well as INJECTABLES. There is no denying that we are all getting older; perimenopause and menopause are b…
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It’s another week of MNO Chit Chat! Are chores the secret to raising happy, successful kids? According to an 85-year Harvard study, the answer is YES! This week, Jenny, Katie, and Mandy dive into the science behind why assigning chores builds confidence, work ethic, and empathy. Then, the ladies take a hilarious trip down memory lane with song lyri…
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Jenny, Katie, and Mandy dive into Babygirl, Nicole Kidman’s steamy new thriller that has everyone talking about dominant-submissive relationships and workplace affairs. They also obsess over Rebecca Yarros’s Fourth Wing series and why romantasy is taking over. Finally, the MNO ladies put together a Pop Culture Time Capsule—from must-watch TV to vir…
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Join Jenny, Katie and Mandy as they sit down with Stacey Schaedler, a strength and conditioning coach who specializes in helping women feel their best through intelligent strength training and sustainable nutrition. With so much fitness advice out there, it can be overwhelming, but as women, we know that aging brings unique challenges. In this epis…
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Jenny, Katie, and Mandy put on their tinfoil hats and go down the rabbit hole of conspiracy theories. Love them or hate them, these theories have a way of capturing our imaginations and sparking debates. From secret government cover-ups to celebrity clones, there’s something for everyone. Please leave us a Review if you enjoyed this episode! Follow…
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Join Katie, Jenny, and Mandy for another chit chat episode on the latest buzzworthy topics: celebrity breakup season, Meghan Markle’s upcoming Netflix reality show, and Boston Mayor Michelle Wu’s decision to skip maternity leave. The moms will also explore why everyone’s talking about God lately and the very unlikely rise of Heidi Montag to the top…
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Jenny, Katie, and Mandy welcome Aimee and Jeanette, the experts behind Buttonloop Children’s Therapies, a leading pediatric therapy center to discuss how to get your child the help they need. As moms who have navigated the overwhelming world of therapy, Jenny, Katie, and Mandy dive deep into practical advice for parents. Topics include: recognizing…
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Join Jenny, Katie, and Mandy as they dive into 2025’s hottest trends… from fashion and beauty to lifestyle and wellness, the moms break down what’s “in” and what’s “out.” Whether it’s bold style moves, futuristic tech, or edgy self-care practices, this episode is your ultimate guide to staying ahead of the curve. Please leave us a Review if you enj…
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This week, Jenny, Katie, and Mandy welcome post partum doula and experienced relationship coach Cabell Williams, who specializes in helping couples reconnect after kids. This is the most requested topic from you, the listeners! In this episode, the MNO ladies explore strategies for helping partners reconnect, communicate effectively and balance par…
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Happy New Year! Join Jenny, Katie, and Mandy as they look back on 2024… what do they think of the Oxford University word of the year? Did they stick to their prior year resolutions? The Moms also talk about what's in store for 2025. Pop the champagne and tune in! Please leave us a Review if you enjoyed this episode! Follow us on instagram @momsnigh…
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Per usual, the ladies of MNO are keeping you up to date on this week's chit chat episode. First, Jenny, Katie and Mandy discuss Mrs. Claus- where is she and why isn't anyone talking about her? They have a theory. Next the ladies talk Killing Kittens. It's not what you think - but instead a secret society. And finally, they get into the headline of …
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On this episode of Moms Night Out, Jenny, Katie, and Mandy are sharing their best pro tips, hacks, and tricks for feeding your family! From meal planning to grocery shopping strategies, these busy moms break down their favorite ways to keep mealtime stress-free, budget-friendly, and (mostly) healthy. If you’re looking for inspiration to make feedin…
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This week, Jenny, Katie, and Mandy are joined by Maria Sansone — Emmy Award-winning TV host, cookbook author, social media personality, lifestyle expert, and mom of two. Maria joins Moms Night Out to dish all about her debut cookbook, OH $#!%, What’s for Dinner? Maria shares the inspiration behind her no-nonsense recipes, her secrets to getting pic…
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In this special edition, Jenny, Katie, and Mandy dive into the questions you've sent their way, covering a wide range of topics from personal stories to fun facts and quirky trivia. Whether you're curious about favorite books, want advice on a tricky situation, or just enjoy hearing the moms banter, this episode has something for everyone. If you'r…
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