Stories of recovery from the effects of growing up in an alcoholic or otherwise dysfunctional home. Recorded at the ACA Tuesday Toolbox meeting of ACA (Adult Children of Alcoholics) in Cobble Hill, Brooklyn. Email us at TuesdayToolboxACA(at)Gmail.com.
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Tuesday Toolbox ACA Podcasts
Emily talks about the notion of Higher Power, how it is separate from organized religions, and 12-steps being a spiritual solution of one's own choosing in recovery from family dysfunction.By Tuesday Toolbox ACA
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Franco talks about acceptance, acting vs reacting, dysfunctional family dynamic and detaching with love as a solution.By Tuesday Toolbox ACA
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Lisa talks about grief and shame. She offers ACA community, journaling, parenting check-in and other tools of recovery.By Tuesday Toolbox ACA
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B Aca talks about growing up in a para-alcoholic family, meditation, step study, self love and service as recovery tools.By Tuesday Toolbox ACA
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John talks about growing up in an alcoholic family, self-love, and service as an expression of love.By Tuesday Toolbox ACA
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Allyson talks about steady recovery and forming a new kind of relationship with her family of origin.By Tuesday Toolbox ACA
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Heather talks about growing up in a dysfunctional family, her healing process, how she re-parents herself, and self-care.By Tuesday Toolbox ACA
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Sam talks about play as a recovery tool from childhood trauma.By Tuesday Toolbox ACA
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Ann talks about slowing down as a recovery tool.By Tuesday Toolbox ACA
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Ben talks about grief work and tools of self parenting, two-way praying and journaling.By Tuesday Toolbox ACA
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Lana talks about growing in a dysfunctional family, effects of childhood neglect and her recovery journey.By Tuesday Toolbox ACA
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Carlos talks about perfectionism as an ACA trait, humor and connection as tools of recovery.By Tuesday Toolbox ACA
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Keegan talks about abandonment issues, its effect on romantic relationships and solution to heal from dysfunctional patterns.By Tuesday Toolbox ACA
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Britney talks about growing up in an alcoholic family, re-parenting one's self, loving parent tools and bill of rights.By Tuesday Toolbox ACA
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Kristian talks about his recovery in 12-step programs, ACA's history, worldwide, and intergroup service.By Tuesday Toolbox ACA
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Armen talks about step work, family history, and affirmation as a tool of recovery.By Tuesday Toolbox ACA
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Kelly talks about codependency and sense of multiple selves.By Tuesday Toolbox ACA
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Juan talks about acceptance, dissociation, and generational grief.By Tuesday Toolbox ACA
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D. talks about the ACA Bill of Rights.By Tuesday Toolbox ACA
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Bill talks about the laundry list and the fear of success.By Tuesday Toolbox ACA
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Karla talks about ACA personality, self-doubt, and healing through self-parenting.By Tuesday Toolbox ACA
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Archie talks about abandonment, codependence, and loss of self.By Tuesday Toolbox ACA
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Keegan talks about codependence.By Tuesday Toolbox ACA
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Zack talks about the step four.By Tuesday Toolbox ACA
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Amanda talks about her true self.By Tuesday Toolbox ACA
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