Best Travis Stephenson Podcasts (2025)

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The Death Of Our Attention Span 7:58

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2h ago7:58

7:58

Maximizing Firefighter Focus: Techniques for Health and Safety In this episode of the All Clear Firefighter Health and Wellness Podcast, we delve into the crucial issue of attention spans and their impact on firefighter safety and performance. We explore the decline in human attention spans due to technology and multitasking, and discuss strategies…

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The Shift Is Changing: Young Leaders Big Impact - An All Clear Special 42:18

13d ago42:18

42:18

his All Clear special focuses on the emerging young leaders in the fire service in North Carolina. Several fire service leaders from various departments share their experiences, discussing their career paths, the challenges they face, leadership philosophies, mistakes, and critical lessons learned. The leaders highlight the importance of setting ex…

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Beyond the Flames: A Cancer Call to Action With Chief Scott Walker 13:32

26d ago13:32

13:32

Battling Firefighter Cancer: Insights with Chief Scott Walker Join us at the Raleigh Safer Conference in North Carolina, where Chief Scott Walker, a retired Phoenix Fire Department executive assistant fire chief with 31 years of service, shares his relentless passion for combating firefighter cancer. In this eye-opening episode, Chief Walker discus…

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Peer-Support On Deployment: Kerrville, TX - With Eric Stephenson 11:53

1M ago11:53

11:53

First Responder Mental Health: Eric Stevenson's Texas Deployment Experience In this episode of Clear Firefighter Health and Wellness, we're live from Safer in Raleigh, North Carolina, with guest Eric Stevenson. Eric shares his recent deployment experience to Kerrville, Texas, through the North Carolina Law Enforcement Assistance Program, where he a…

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Ignite Your Health: Firefighter Wellness Revolution 17:36

2M ago17:36

17:36

Holistic Firefighter Wellness: Heart Health, Cancer Prevention, and Beyond Join us on All Clear Firefighter Health and Wellness as we welcome Von McAfee, Vice President of Marketing and Business Development for Select Laboratory Partners and Select Well. Von discusses various health initiatives aimed at improving firefighter wellness across the cou…

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Untitled Episode 41:11

3M ago41:11

41:11

Understanding DAS and In-Building Communication Systems with Peter, Travis, and the Experts | DAS Talk In this episode of DA Talk, hosted by Peter from Gamma Electronics and Philip Nicholas, we dive deep into the importance of distributed antenna systems (DAS) and emergency responder communication systems (ERCS) for first responders in North Americ…

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Digital Fires: The Role of Social Media & Firefighting 14:19

3M ago14:19

14:19

Digital Fires: The Role Of Social Media & Firefighting In this episode of 'All Clear,' host Travis delves into the intricate relationship between social media and the fire service. Discover the rewards and inherent risks, from boosting recruitment and community trust to operational security and ethical pitfalls. Travis offers practical advice on us…

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Lifting The Veil: Yoga’s Role in a First Responder’s Transformation With Tim Grutzius 36:29

3M ago36:29

36:29

Healing Through Yoga: A First Responder's Journey Join Travis as he welcomes Tim Grutzius, a retired first responder and yoga instructor from North Carolina. Tim shares his compelling journey from becoming a firefighter, and how the traumatic experiences he faced led him to discover yoga as a powerful tool for healing. He delves into the benefits o…

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Firefighter Insights: Roster Management and Cancer Program Updates- With Ed Brinson 34:13

4M ago34:13

34:13

Navigating Firefighter Cancer Programs and Roster Requirements In this episode, we welcome Ed Brinson from the North Carolina State Firefighters Association and returning guest Matt Nolan from VFIS of North Carolina. The discussion centers on roster management, crucial dates, and the North Carolina Firefighter Cancer Program. Key features include t…

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The Heartbeat of Heroism: Firefighter Wellness With Dr. Robert Superko 27:58

4M ago27:58

27:58

In this episode of All Clear Firefighter Health and Wellness, host Travis welcomes Dr. Robert Superko of Select Well, a renowned molecular cardiologist with a keen interest in firefighter health. Dr. Superko shares his journey, beginning with a transformative experience on 9/11, which led to his profound connection with the firefighting community. …

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Behind The Sirens With VFIS & Matt Nolin 19:00

5M ago19:00

19:00

In this episode of All Clear we learn about the new series Behind the Sirens, hosted by the VFIS of North Carolina, we dive deep into key issues in fire and emergency services, focusing on leadership, risk management, and the evolving dynamics within the industry. Join Travis and guest Matt Nolan as they discuss the mission and initiatives of VFIS,…

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Exploring Cardiac Health in Firefighting: The Brenda Superko Interview 33:35

5M ago33:35

33:35

In this episode of the All Clear Podcast, host Travis is joined by Brenda Superko of Select Well, who shares her journey from cardiac nursing to advocating for firefighter health. Brenda discusses the genesis of her dedication to heart disease prevention in firefighters, sparked by a 9/11 encounter, and the critical importance of identifying and mi…

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Brain Boosters: The Nootropics Episode 22:40

6M ago22:40

22:40

Exploring Nootropics for Firefighter Health and Performance In this episode of All Clear for Our Fighter Health and Wellness, host Travis introduces the concept of nootropics and their potential benefits for firefighters and first responders. He explains what nootropics are, distinguishing between natural and synthetic types, and discusses their hi…

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Firefighting Gear: Science, Superheroes, and the Great PFAS Mystery 40:18

6M ago40:18

40:18

In this episode of All Clear! Firefighter Health and Wellness, host Travis welcomes Brian Ormond, Associate Professor at NC State Wilson College of Textiles, to discuss focus areas including firefighting protective gear, emerging threats, and cancer prevention. Ormond explains the importance of ongoing research in PPE to adapt to changing fire haza…

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The Firefighter's Guide to Not Burning Out in 2025: Five Tips with a Twist 15:08

7M ago15:08

15:08

Join your host Travis on All Clear Firefighter Health and Wellness as he shares five essential strategies to help firefighters stay on top of their game in 2025. Learn how small, consistent changes in sleep, fitness, nutrition, mental resilience, and lifelong learning can make a big difference both on and off the job. This episode offers practical …

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Empowering Sheepdogs: A Journey To Healing & Growth 36:40

7M ago36:40

36:40

Healing Heroes: The Impact of Sheepdog Assistance with David Nathanson Join us as host Travis welcomes back David Nathanson, also known as Nate, from Sheepdog Impact Assistance. In this episode, Nate shares the inspiring work of Sheepdog Impact Assistance aimed at empowering veterans and first responders through outdoor adventures, mental wellness …

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Blue Light & Beyond with guest Roger Sutherland 1:11:06

8M ago1:11:06

1:11:06

Blue Light & Beyond with Roger Sutherland Here we go with our old friend Roger Sutherland with this supersized season 3 opener! Thank you for 2 good seasons so far and this one will get us ready for another successful season in 2025! In this enlightening episode of All Clear Firefighter Wellness, Travis welcomes back fan-favorite Roger Sutherland, …

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It's A Wrap - Season 2 Finale 8:15

10M ago8:15

8:15

Ready to light the fire of wellness in your life? As we wrap up Season Two of All Clear Firefighter Wellness, take a moment to reflect on the journey we've undertaken together. From welcoming vibrant voices like Dr. Jill Joyce and Ryan McKay to gaining insights from seasoned fire chief Ray Allen, our episodes have been packed with valuable informat…

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Numbers To Action: Cancer In The Fire Service 18:08

10M ago18:08

18:08

Can cancer prevention become a standard part of every firefighter's daily routine? We tackle this urgent question with the help of the North Carolina Firefighter Cancer Alliance, shedding light on the alarming cancer risks that come with being a firefighter. From testicular cancer to non-Hodgkin's lymphoma, learn how toxic exposures on the job incr…

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Hidden Insights - The Power of Ultrasounds with guest Truman Thompson 53:13

11M ago53:13

53:13

Join us for a compelling journey into the world of ultrasound technology with our expert guest, Truman Thompson. As an ultrasound specialist with over 30 years of experience, Truman takes us through his fascinating career from the early days of radiology to becoming a leader in non-invasive diagnostics. Discover how ultrasound has evolved from a fl…

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Firefighters & Forever Chemicals: Navigating PFAS Risks 31:25

11M ago31:25

31:25

Could your firefighting gear be putting you at risk for cancer? Join us on All Clear Firefighter Wellness as we unravel the mystery of PFAS, the so-called "forever chemicals" that are lurking in more places than you might think. We promise to equip you with knowledge about these persistent pollutants that have infiltrated not only firefighting foam…

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Navigating Mental-Health During Deployment 15:59

12M ago15:59

15:59

Unlock the secrets to maintaining mental health resilience during disaster deployments. As first responders tackle the aftermath of hurricanes like Helene in North Carolina and Milton in Florida, they face not only physical demands but significant mental health challenges. This episode is your guide to recognizing early warning signs of mental dist…

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From Chaos To Calm: Journaling Techniques For First Responders 22:43

12M ago22:43

22:43

Transform your firefighting career by mastering the art of mindfulness and journaling. Discover how these powerful practices can be game-changers for managing the relentless stress and building resilience in the heat of the moment. Through the lens of Julia Cameron's Morning Pages from "The Artist's Way," you'll learn how writing three pages of str…

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Navigating Tides Of Change In Your Career With Sean Robinson 32:15

1y ago32:15

32:15

How do you navigate the pressures of a high-stakes volunteer firefighter role while balancing personal wellness and family life? Join us on this episode of "All Clear Firefighter Wellness" as we welcome Sean Robinson, a veteran with over 21 years in the fire service. Sean shares his deeply personal journey, growing up in a multi-generational firefi…

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Way of The Warrior with Bruce Schutter 38:55

1y ago38:55

38:55

What happens when a first responder who has seen it all decides to confront the emotional toll of his career? Join us as we sit down with Bruce Shooter, a seasoned EMT who opens up about his journey from a 16-year-old rescue squad member to becoming a beacon of mental health advocacy for first responders. Bruce recounts emotionally intense experien…

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Foam, Gear, & Protection: A Conversation With Dr. Arash Kesebi 35:31

1y ago35:31

35:31

Can firefighter gear save more than just lives? On this episode of All Clear Firefighter Wellness, we uncover the transformative journey of Dr. Arash Kasebi from NC State University, from his days as a volunteer firefighter to becoming a groundbreaking researcher in textile technology. Dr. Kasebi talks about his crucial work in developing fluorine-…

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Good To The Last Drop! - The All Clear Coffee Special 26:19

1y ago26:19

26:19

Ever wondered how your morning coffee could be more than just a caffeine fix? Join us on this enlightening journey where we reveal the creation of a health-conscious coffee blend, designed specifically for firefighters, in collaboration with the Cancer Alliance. Hear personal stories from our hosts about how coffee has become an essential part of t…

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Transforming Firefighter Fitness: Zam's Way - with guest Aaron Zamzow 46:14

1y ago46:14

46:14

Can firefighters achieve the same level of fitness as professional athletes? In this episode of All Clear Firefighter Wellness, we sit down with Aaron Zamzow, founder of Fire Rescue Fitness and host of the Better Every Shift podcast, to explore this fascinating notion. Aaron takes us on a journey from his days as a full-time trainer to his career i…

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Strength In Service: Alec Wons On Firefighters & Health 27:35

1y ago27:35

27:35

What happens when a promising soccer career suddenly ends due to an unforeseen injury? Join us as Alec Wands, a podcaster with a remarkable journey, shares how he turned such a setback into a mission to aid others. From developing a mental health program for student-athletes to advancing medical care for first responders through his work at Ready R…

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"Fire Code Mysteries Exposed: How Understanding It Can Save Lives – Mark Brown’s Insights!" 33:09

1+ y ago33:09

33:09

Ready to gain invaluable insights from a firefighting legend? Join us on "All Clear Firefighter Wellness" as we welcome Mark Brown, a veteran firefighter with over 40 years under his belt. Mark’s journey from a 14-year-old junior firefighter to a seasoned expert is nothing short of inspiring. He passionately explains how understanding fire codes ca…

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The 3 Pillars Of Firefighter Fitness w/ Craig Stalowy 2:06

1+ y ago2:06

2:06

Have you ever wondered what the 3 most important things are for being a "fit firefighter? Listen as Craig Stalowy of "The Standard" podcast gives us some insights. Check out the full epidsode at allclearpodcast.com Support the show Thanks for listening to All Clear! You can contact us with questions, suggestions or just to say hi at our website all…

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Paraguay Roadtrip Special!! 17:29

1+ y ago17:29

17:29

🔥🔥 You Won't Believe What These Brave Firefighters Are Doing in Paraguay! 🔥🔥 Welcome to an explosive episode of All Clear Firefighter Wellness! We're bringing you exclusive interviews with heroic firefighters from the United Firefighter Training Network, a nonprofit dedicated to delivering cutting-edge training and equipment to underserved fire dep…

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Firefighters Lifeline: The Crucial Tech Keeping You Safe! 34:59

1+ y ago34:59

34:59

What happens when first responders enter a building and their radios go silent? Discover the life-saving technology of Bi-Directional Amplifier (BDA) systems with our expert guest, Peter Wehretter, VP of Gamma Electronics. Peter walks us through the vital role these systems play in maintaining clear communication for first responders amidst the bar…

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Voices of Vigilance: Unveiling the World of 911 Emergency Communicators with Barry Furey 32:36

1+ y ago32:36

32:36

Have you ever wondered who's on the other end of the line when you dial 911? Meet Barry Furey, a third-generation public safety official and 911 specialist, who brings us into the vital world of emergency communication. He pulls back the curtain on the intense training and evolution of telecommunicator roles, highlighting their critical function as…

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Chief to Chef: The Heart Of Firehouse Cooking 37:12

1+ y ago37:12

37:12

Fires blaze and pans sizzle in equal measure when Ryan McKay, a battalion chief turned culinary maestro, shares his transition from kitchen rookie to firehouse feast-maker on All Clear Firefighter Health and Wellness. Our lively discussion not only stokes the fire of gastronomy but also highlights how cooking can be a tool for unwinding and reinfor…

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Saving Lives & Saving Time - Time Management for The Fire Service With Carl Pullein 41:40

1+ y ago41:40

41:40

Unlock the secrets to a decluttered mind and soar in efficiency with the insights from productivity master Carl Pullein. In a world of ceaseless demands, Carl's journey from a diverse career to time management mastery offers a treasure trove of strategies for navigating professional and personal complexities. We embrace a philosophy where identifyi…

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Pop-Tarts & Chocolate Milk With Dr. Jill Joyce 31:56

1+ y ago31:56

31:56

Discover the secrets to a healthier, more resilient body as Dr. Jill Joyce joins us to unravel the unique nutritional challenges faced by firefighters. With her expertise as a nutrition professor and her personal connection to the tactical community, Dr. Joyce offers an in-depth look at the "healthy worker effect" and its potential to mask serious …

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Igniting Personal Growth: Training, Leadership, and Mental Strength in the Fire Service with Craig Stalowy 40:04

1+ y ago40:04

40:04

Unlock the door to personal growth within the fire service as we sit down with the The Standard podcast's Craig Stalowy. With a wealth of 20 years on the frontline, Craig ignites a conversation on the crucial need for continuous training and education, particularly within volunteer departments. He brings to light the various landscapes of learning,…

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Success Beyond The Firehouse with Clive Savacool 28:59

1+ y ago28:59

28:59

Embark on a journey through the fluid world of firehouse leadership with Clive Savacool as we dissect the art of guiding a multi-generational team. Clive's decades of firefighting wisdom are matched only by his entrepreneurial savvy, offering a rare glimpse into adapting leadership styles to the ever-changing needs of both veterans and rookies. Tun…

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Firefighter's Intuition - Intuative Eating For First Responders with Jeff Ash 35:17

1+ y ago35:17

35:17

Embarking on a weight loss journey can often feel like a battle against your own body, but what if the secret to success was learning to work with it instead of against it? Jeff Ash from the non-diet companion joins us to unravel the mysteries of intuitive eating, a philosophy that respects the body's natural hunger signals and eschews restrictive …

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In The Footsteps Of Easy Company - Leadership Lessons Learned with Ray Allen 36:13

1+ y ago36:13

36:13

Unlock the secrets of robust leadership with retired fire chief Ray Allen, whose nearly three decades atf the City of Concord Fire Department have bestowed him with unparalleled wisdom on the subject. Ray brings to the table a 'lead from the tip of the spear' philosophy, channeling the spirit of Band of Brothers' Major Dick Winters. We take a deep …

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Choosing The Right Path: Questions To Ask About Inpatient Programs with Guest Alex Menas 36:08

1+ y ago36:08

36:08

When first responders seek healing from the trauma and stress of their critical roles, finding the right support system is paramount. This is why we invited Alex Menas of FHE Health and the Shatterproof Program to share invaluable insights on the specialized care necessary for these heroes. With a focus on therapies like EMDR, CBT, and DBT, Alex di…

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Eat, Sleep, and Serve How To Balance Shift Work with Roger Sutherland 43:12

1+ y ago43:12

43:12

Unlock the secrets to thriving on shift work with Roger Sutherland, the seasoned law enforcement veteran turned nutritionist from A Healthy Shift. He joins me to shed light on the unique health challenges faced by first responders and offers evidence-based strategies to navigate them. Roger's transition from the demands of the first responder life …

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The Power of Restorative Rest for First Responders with Roger Sutherland 9:38

1+ y ago9:38

9:38

Discover how to transform the health and productivity of our fire service heroes with expert insights from Roger Sutherland. Our latest Bonus All Clear Podcast episode looks into the complexities of shift work in the fire service, unraveling the intricacies of shift patterns and their profound impact on our first responders' wellbeing. Roger brings…

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More Old Timey EMS with guest Ed McGaha 22:38

1+ y ago22:38

22:38

Have you ever wondered how the unsung heroes of emergency medical services adapt and evolve to save lives? Ed McGaha, a seasoned veteran of the EMS world, joins us to share a dual narrative that bridges the gap between past and present. He takes us on a journey that showcases the stark contrasts between the EMS he knew as a provider and the one he …

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Resilience Renewed - Stepping Back In with guest David Nathanson 43:51

1+ y ago43:51

43:51

When the going gets tough, the tough get resilient. Join us as we dove deep into resilience, trauma and recovery with the extraordinary David Nathanson, Executive Director of the Eagle Oak Retreat Foundation. David, a champion in aiding first responders and veterans bounce back from trauma, introduced us to the Warrior Path program - a seven-day in…

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That Gut Feeling With Guest Sandy Wesson 41:02

2y ago41:02

41:02

Are you feeling exhausted, stressed, and overwhelmed as a first responder? If so, this episode of All Clear could be your lifeline. We bring on board Sandy Wesson, a skillful functional nutritional therapist with a rich background as an ICU nurse, to share her wisdom on how we can nourish our bodies despite the demanding schedules. Expect to learn …

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Faith & Fire: The Role Of The Fire Chaplin With Guest Brad Hunt 32:22

2y ago32:22

32:22

Have you ever wondered about the mental health challenges faced firefighters? Join us, Travis and Eric, as we sit down with an esteemed guest, Brad Hunt, an ordained minister, firefighter, and the chaplain for Concord Fire Department, to shed light on this often overlooked aspect. Brad gives us an insider's perspective on the crucial role of a Fire…

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A Family Affair - Your Family and Your Fire Career 38:09

2y ago38:09

38:09

Ever wondered how being a firefighter impacts family life, and vice versa? We, your hosts Travis and Eric, unravel the profound influence of family on our work in the fire service. Sharing from our own experiences, we reflect on the pivotal role our families play in our lives, offering us emotional support and understanding that anchors us in our l…

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Meditation, Mindfulness & Hacking The Human Brain with Mike Cancellieri 46:21

2y ago46:21

46:21

Ever had one of those days where stress seems to be piling up with no end in sight? Well, you're not alone. We've had a riveting chat with Mike Cancellieri from Frontline Foundations, an organization that provides indispensable support to veterans and first responders grappling with post-traumatic stress. Mike educates us on the power of mindfulnes…