Best Transcend Your Limits Growth Podcasts (2025)

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Mercy That is Not Deserved and Grace That Isn't Earned With Sandy Hook 1:57:43

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5d ago1:57:43

1:57:43

Joining me today is someone who’s a colleague, friend, and we will probably be collaborators together at some point in the future, Leanne. We know each other through the alchemical constellation world. This is a deep, deep, deep experience and portal, not only for Leanne but for you, too. For many years, Leanne has been asking for help around exper…

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The Creative Act: Rick Rubin's 12 Rules for Creativity and Being Yourself 37:29

4d ago37:29

37:29

Ever feel like creativity is reserved for “real” artists? Rick Rubin’s 12 rules say otherwise. They’re for anyone who wants to live and create with more honesty. Rubin, the legendary producer who can’t play an instrument, built his career by helping others strip away what’s fake and tune into what’s real. His rules aren’t about being clever; they’r…

1
Lessons Across Time: How to teach yourself, remember more and grow wiser 27:53

10d ago27:53

27:53

The best lessons don't come from others, but from yourself. As Socrates said, "The unexamined life is not worth living". This episode invites you to rethink how you engage with your past and future selves as a continuous dialogue of growth. Journaling, sending future emails, and revisiting your old favourites aren’t just nostalgia trips — they’re t…

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You Paid a High Price to Forget Who You Are So I Can Remember Who I Am 1:32:15

11d ago1:32:15

1:32:15

The flow of life can only go one way. It can only go from the big ones to the little ones. That can be a challenging thing to accept when you have a parent or grandparent you want to care for, like Leigh. Leigh and I have known each other since high school, and I’m so excited to have her on the podcast today for an alchemical family and systems con…

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Attachment Theory and How to Avoid the Mistakes Everyone Makes When They Learn About It 36:24

13d ago36:24

36:24

Attachment theory and how to avoid the mistakes everyone makes when they learn about it. It’s probably your attachment style. Think of it as the relational software installed in your brain during your first 18 months. This episode is a crash course in understanding your programming and avoiding common mistakes. We break down the four main styles: S…

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Do You Think Like a Caveman? Surprising Mindset Lessons From History 44:37

16d ago44:37

44:37

Where does the scarcity mindset, imposter syndrome, and loss aversion come from? Welcome to a mindset masterclass from history. Learn if the very instincts that kept humanity alive are now keeping you from truly living. For 290,000 years, we survived by playing it safe, following the tribe, and hoarding resources. These weren't character flaws—they…

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5 Self-Limiting Beliefs that Hold You Back from Who You Want To Be 25:56

19d ago25:56

25:56

You’re not lazy. You’re just listening to the wrong voice in your head. This episode breaks down 5 invisible saboteurs that make you think you're stuck. The reality is you're just thinking the wrong thoughts. Think of your brain like an iPhone. If it runs on a 2012 mindset, don’t expect 2025 results. Sam dives into the limiting beliefs that sneak i…

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Your Love Story is Being Played Out in My Life 1:24:15

18d ago1:24:15

1:24:15

There's nothing you can Google that explains this kind of heartbreak. This is our very first love story on the show and it was such an honor to be able to hold space for Jonathan and his beloved. Today’s episode is an alchemical family and systems constellation work session with someone I’ve known since middle school! He and I even share the same b…

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Concepts: How the Brain Constructs Reality, Emotional Experience and Who You Are - w/ Nicholas Shea 49:04

23d ago49:04

49:04

Ever wonder why you can recognise your friend's face instantly but struggle to remember where you put your keys? Your brain is running the most sophisticated learning system ever created, and most of us have no clue how it actually works. Nicholas Shea is an Oxford and King's College Researcher working in philosophy of mind, cognitive neuroscience …

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I’m Loyal to the Part of You They Tried to Control 1:19:52

25d ago1:19:52

1:19:52

If it was about telling our story—we'd all be healed. (I say that as a Legacy Advisor with over 20 years experience as a Somatic Trauma Therapist). Constellation work digs so much deeper to allow the cycle to truly be broken. Some entanglements are incredibly complex and far-reaching. That can even mean something like an ancestral entanglement is w…

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When Your Brain Won’t Shut Up: A guide to internal peace and lasting focus 27:32

26d ago27:32

27:32

Let's unpack the heart of attention, addiction, autopilot and self-sabotage. This episode is a deep dive into the junk food of thought: addictive mental loops that hijack your attention, and keep you stuck repeating the same boring patterns — again and again and again. We talk about why your thoughts are like badly designed software, why addiction …

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How to transcend your normal habits and routines to have original ideas 26:49

30d ago26:49

26:49

Mental Constraints: How to change your thoughts and break invisible limits you can't see This episode is a ride through dimensions—space, time, and your own mind. It’s like stepping outside your body mid-coffee to ask, “Wait, what the hell am I doing?” From Zen bugs to aeroplane windows, Sam breaks down how we’re all stuck in routines that make lif…

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I Am Loyal to How You Were Persecuted 1:20:17

1M ago1:20:17

1:20:17

Intellectually understanding an entanglement does not alchemize it. And Marie knows this all too well. She’s tried to remedy her situation from so many different angles—for so many years. In today’s client session, we're finding some relief for Marie, her family lineage, and her soul lineage through a mix of ancestral work, alchemical family conste…

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How to Tell if Someone Will Be a Good Long-Term Partner (and find them) 36:40

1M ago36:40

36:40

What if everything we believe about finding love is designed to keep us searching instead of finding? This episode debunks some of the worst common advice and showcases what's genuinely useful. It might start with you. The people most focused on finding the perfect partner often remain alone, while those focused on becoming the right partner tend t…

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Uncertainty: How to Handle Life's Surprises (+ What is a Black Swan event) - w/ Nicolas Vereecke 29:02

1M ago29:02

29:02

Ever felt like life just sucker-punched you out of nowhere? That's exactly what Nassim Taleb calls a Black Swan event. Most people think they can predict the future by looking at patterns. They study charts, analyze trends, and feel safe in their little bubble of certainty. However, the biggest events that shape our lives—market crashes, pandemics,…

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I’m Loyal to The Part of Your Soul That Died With Your Baby 1:21:25

1M ago1:21:25

1:21:25

Sometimes an ancestral entanglement can result in life stories that look almost identical. After a brief pause, the podcast and I are back! And with my colleague and friend, Brittany. Brittany is very versed in the podcast because she’s listened to every episode! (She even knew to bring water and tissues to our call.) In this client session, we div…

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10 Mental Models to Create Long Term Thinking and Better Decisions from Jeff Bezos 47:36

1M ago47:36

47:36

The tools of thinking that fueled the Growth Mindset and fast decisions behind the success of Jeff Bezos. Bezos frames business as a series of silent promises: to customers, to colleagues, to the future. Each promise is a primitive—simple, sturdy, waiting to be linked. When those links form, independence evolves into interdependence, and a whisper …

Transcend Your Limits Growth Podcasts

1
Growth Mindset Psychology: The Science of Self-Improvement

Growth Mindset Psychology

4
Personal Growth, Motivation, Life Advice & Biohacking Podcast By TranscendYourLimits.com

Transcend Your Limits: Growth & Biohacking

1
The Soulful Visionary

Amy Babish, MA, LPC, ATR-BC

1
Higher Health

Christian Lawal

4
The Wizard Factory Podcast

Logan Hart

1
Mercy That is Not Deserved and Grace That Isn't Earned With Sandy Hook 1:57:43

1
The Creative Act: Rick Rubin's 12 Rules for Creativity and Being Yourself 37:29

1
Lessons Across Time: How to teach yourself, remember more and grow wiser 27:53

1
You Paid a High Price to Forget Who You Are So I Can Remember Who I Am 1:32:15

1
Attachment Theory and How to Avoid the Mistakes Everyone Makes When They Learn About It 36:24

1
Do You Think Like a Caveman? Surprising Mindset Lessons From History 44:37

1
5 Self-Limiting Beliefs that Hold You Back from Who You Want To Be 25:56

1
Your Love Story is Being Played Out in My Life 1:24:15

1
Concepts: How the Brain Constructs Reality, Emotional Experience and Who You Are - w/ Nicholas Shea 49:04

1
I’m Loyal to the Part of You They Tried to Control 1:19:52

1
When Your Brain Won’t Shut Up: A guide to internal peace and lasting focus 27:32

1
How to transcend your normal habits and routines to have original ideas 26:49

1
I Am Loyal to How You Were Persecuted 1:20:17

1
How to Tell if Someone Will Be a Good Long-Term Partner (and find them) 36:40

1
Uncertainty: How to Handle Life's Surprises (+ What is a Black Swan event) - w/ Nicolas Vereecke 29:02

1
I’m Loyal to The Part of Your Soul That Died With Your Baby 1:21:25

1
10 Mental Models to Create Long Term Thinking and Better Decisions from Jeff Bezos 47:36