Best Top Cat Media Network Podcasts (2025)

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S3 Ep18 - Debbie Cohen – Coping with multiple losses 21:59

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3h ago21:59

21:59

Welcome back to the Life and Loss podcast, where we have honest conversations about illness and grief. Today we're talking about experiencing multiple losses and the impact of compounded grief. My guest today is Debbie who has endured unimaginable loss, saying goodbye to her best friend, partner, mother, father, and stepfather over the past 19 year…

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Leading with Heart 31:09

4d ago31:09

31:09

What does it really take to lead a school district? Two accomplished Georgia superintendents pull back the curtain on their leadership journeys in this illuminating conversation. Dr. Robbie Hooker (Clark County Schools) and Philip Brown (Jackson County Schools) trace their paths from classroom teachers to district leaders, sharing candid stories ab…

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S3 Ep17 - Claire and Libby – Working in a Hospice 12:28

7d ago12:28

12:28

Welcome to the Life and Loss Podcast. Hospices are often thought of as places of sadness, but those who work in them know they are also places of warmth, dignity, and even joy. The care given goes beyond medical treatment, it’s about supporting people to live as well as possible, for as long as possible. Today, I’m joined by Claire, a Physiotherapi…

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From Classroom to Doctoral Dissertation: Education Leaders Share Their UGA MFE COE Experience 30:16

11d ago30:16

30:16

Ever wondered what it really takes to pursue a doctoral degree while leading a school or district? Three dynamic educational leaders from across Georgia pull back the curtain on their journeys through UGA Mary Frances Early College of Education's Educational Leadership doctoral program in this candid conversation filled with practical wisdom and he…

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S3 Ep16 - Dr Beverly Lee – The truth about opioids 14:27

16d ago14:27

14:27

Today on the Life and Loss podcast, we’re joined by Dr. Beverley Lee, Consultant in Palliative Medicine at Forest Holme Hospice. Opioids, particularly morphine, play a crucial role in palliative and end-of-life care, but they’re often misunderstood. Many people worry about addiction, tolerance, sedation, and even the fear that opioids could hasten …

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Cats Out of the Bag: Valdosta's Viral Social Media Strategy 34:11

18d ago34:11

34:11

The social media revolution happening at Valdosta City Schools has everyone talking—even education leaders 200 miles away. What started as a creative approach to combat the "summer slide" has transformed into a community movement that's doubled their social media following and changed public perception of the district. Communications Director Jenni…

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S3 Ep15 - Tiffany Watson - Coping with a muscle wasting disease 12:16

21d ago12:16

12:16

Tiffany Watson explaining how her muscle wasting disease affects her life.By Forest Holme Hospice Charity

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Uber Dad to Principal: Leadership Lessons from Kevin Gaines 24:53

25d ago24:53

24:53

Kevin Gaines didn't just return to his alma mater – he transformed it. As principal of Hart County High School for the past 13 years, Gaines has cultivated a remarkable legacy of leadership that balances consistency, innovation, and a deeply personal approach to education. When Gaines stepped into his role in October 2012, he faced a school with re…

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S3 Ep14 - Coping with the Emotional Impact of Terminal Illness - Melissa Girling 16:41

29d ago16:41

16:41

Welcome to the Life and Loss podcast. Today, we’re discussing the emotional impact of a terminal diagnosis, a time that can feel overwhelming for both the patient and their loved ones. I’m joined by Melissa Girling, a Clinical Psychologist based at Forest Holme Hospice. Melissa, thank you for being here.…

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Beyond the Classroom: Why Leadership Networks Matter 33:12

1M ago33:12

33:12

GAEL Unscripted debuts with an inside look at the Summer GAEL Conference, where over 1,400 education leaders gathered to strengthen Georgia's schools through professional learning, networking, and family engagement opportunities. Ben Wiggins is joined by Dusty Smith, GAEL COO, and Ivy Young, GAEL Member & Sponsor Engagement Coordinator, to reflect …

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S3 Ep13 - How grief effects your sleep - Ben Davies 11:02

1M ago11:02

11:02

Welcome to the Life and Loss podcast. Today, we’re focusing on a topic that affects many in their grief journey—how grief impacts sleep. I’m joined by Ben, a counsellor based at Forest Holme Hospice, who works closely with those navigating the emotional and physical challenges of grief. Ben, thank you for being here today…

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S3 Ep12 - Tiffany Watson - Losing Both Parents 11:59

1M ago11:59

11:59

Welcome to the Life and Loss podcast, today I’m joined by Tiff, who will be sharing her experience of losing both of her parents, Ian and Sylvia, within two years of each other. Both were cared for at Forest Holme Hospice in their final days. We’ll talk about what those experiences were like, how hospice care shaped her grief, and how she has navig…

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S3 Ep11 - Myths about Hospice care - Louise and Rose 9:59

2M ago9:59

9:59

Welcome to the Life and Loss Podcast where we seek to normalise conversations about illness and grief, helping individuals feel less isolated and alone. Today, I’m joined by two nurses from Forest Holme Hospice, Louise and Rose. Between them, they have years of experience providing compassionate end-of-life care, supporting patients and families th…

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S3 Ep10 - Turn the Tables – Hannah is Interviewed 7:43

2M ago7:43

7:43

In this episode we turn the tables on the Forest Holme Hospice CEO Hannah O'Hare. The Interviewer Shonali, on work experience at the time of this recording, is now a permanent member of staff as the Marketing Assistant at Forest Holme.By Forest Holme Hospice Charity

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S3 Ep9 - Mary Beven – Finding Words for Grief FINAL 19:20

2M ago19:20

19:20

Welcome to the Life and Loss Podcast. In our last conversation, Mary shared her personal journey of grief following the loss of her husband, Eric. Today, we’re exploring how she found comfort in writing, particularly poetry, and how creative expression can help us navigate loss. For many, grief feels impossible to put into words. But for Mary, poet…

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S3 Ep8 Kerry Hay – Wills & Probate What You Need to Know 13:04

2M ago13:04

13:04

Welcome to the Life and Loss Podcast, where we have open and honest conversations about life, death, and everything in between. I’m your host, Hannah O’Hare, and today, we’re discussing Wills and Probate. Making a will and understanding probate might seem overwhelming, but planning ahead can save your family stress, upset and confusion. Joining me …

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S3 Ep7 - Preparing families for the final 24 hours - Carmel and Louise 10:09

3M ago10:09

10:09

Welcome back to Life and Loss Podcast. Today, we’re talking about one of the most delicate moments in hospice care—the final 24 hours of life. Families often feel overwhelmed, unsure of what to expect, and afraid of what’s to come. Joining me is Nurse Carmel and Louise, experienced hospice nurses who have supported many families through this time. …

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S3 Ep6 Living with an incurable illness - Marbellys 19:33

3M ago19:33

19:33

Today, I’m honoured to welcome back Marbellys, who previously shared her journey of grief after the death of her husband, Michael, in 2016. But today, we’re talking about her own journey; living with Stage IV Neuroendocrine Cancer, a diagnosis she received just three months before Michael died. Marbellys has faced unimaginable challenges, yet she c…

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S3 Ep5 Life as a Hospice Nurse - Carmel and Tina 16:16

3M ago16:16

16:16

Today, I have the privilege of speaking with two hospice nurses, Carmel and Tina, who have dedicated their careers to providing care, comfort, and dignity at the end of life. Today we’ll hear about their most memorable experiences, the toughest days, and the moments that have stayed with them throughout their careers.…

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S3 Ep4 Coping with anger following loss 12:14

3M ago12:14

12:14

Welcome back to the Life and Loss podcast, where we explore the many emotions and experiences that come with grief. I'm Hannah and today we're discussing anger. Grief brings with it a whole range of emotions, and anger can be one of the most confusing and difficult to navigate. To help us unpack this, I’m joined by Victoria, a Clinical Psychologist…

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S3 Ep3 The Death Planner 16:39

4M ago16:39

16:39

Welcome to the Life and Loss podcast. In this episode, we’ll explore the essential but often overlooked aspects of death planning. It’s something many of us avoid, but getting our affairs in order can be one of the greatest gifts we give to our loved ones. Joining me today is Kristie Scott, also known as The Death Planner. She’s a specialist in est…

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S3 Ep2 Is there such thing as moving on? Dania 8:58

4M ago8:58

8:58

Today I am delighted to welcome back Dania, a Counsellor based at Forest Holme Hospice and in this interview, we will uncover if there is a such a thing as moving on following loss? About Forest Holme Hospice: Forest Holme Hospice provides palliative and end-of life-care and support to more than 1,500 people each year across Poole, Wimborne and the…

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S3 Ep1 Dating after widowhood – Marbellys Bayne 28:07

4M ago28:07

28:07

Marbellys has faced not only the heartbreak of losing a partner but also the immense challenge of caring for Michael while raising a family, all while navigating her own cancer diagnosis. About Forest Holme Hospice: Forest Holme Hospice provides palliative and end-of life-care and support to more than 1,500 people each year across Poole, Wimborne a…

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Supporting a friend or loved one with cancer 11:31

7M ago11:31

11:31

Ben Davies, a counsellor based at Forest Holme Hospice, talks about how to support a friend or loved-one who has received a cancer diagnosis. He explains how to begin conversations about cancer in a way that is supportive and respectful, as well as the challenges faced when someone is in denial or refusing treatment, while offering tips to offer su…

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We didn’t want to be in a Hospice 13:13

7M ago13:13

13:13

Sarah shares her experience of caring for her beloved husband, Steve, and the impact of transitioning him from home to hospice care. She recalls her fondest memories, the impact of caring him at home and explains the dilemma they faced over accepting hospice care, while also sharing the story of completing her own personal challenge that she’d prom…

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Autism and Grief 15:10

8M ago15:10

15:10

Do neurodiverse individuals experience and cope with grief differently? Laura Clifford, a Psychotherapist and life coach, offers insights into how neurodiverse individuals experience and cope with grief. She explains what neurodiversity is, the differences a neurodivergent individual might experience understanding death and how they might express a…

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Palliative care for the homeless 13:09

8M ago13:09

13:09

Sarah, a Community Specialist Palliative Care nurse at Forest Holme, discusses the unique challenges involved in providing palliative care to homeless individuals with life-limiting conditions. She discusses the barriers the homeless face when accessing healthcare, including the prejudice and stigma, and the challenges of managing pain relief along…

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Losing a parent 14:30

8M ago14:30

14:30

Emma shares her personal journey of loss following the death of her dad, which she described as “being part of a club that no one wants to belong to”. She recalls her fondest memories of her dad, the impact of his life-limiting illness and how hospice care made him feel safe, while also revealing the grieving journey she went on following his death…

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Physical effects of grief 9:33

8M ago9:33

9:33

Dania a Bereavement Counsellor based at Forest Holme Hospice, discusses how grief can physically affect the body. She explains some of the common physical symptoms people might experience during grief, the affects it can have on appetite and sleeping patterns, as well as offering advice for those who may be experiencing concerning physical symptoms…

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Building your self-confidence after the death of your partner 9:47

8M ago9:47

9:47

Chantal, a criminal profiler turned mindset coach, discusses the emotional impact of losing a loved-one and how to rebuild confidence and self-esteem following a bereavement. She explains how grief can affect self-esteem and highlights some of the signs and behaviours associated with low self-esteem, while offering techniques, support and advice to…

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Coping with the death of a grandparent 16:28

8M ago16:28

16:28

Gary shares his own personal experience of when his grandad was admitted into hospice care and the subsequent emotional journey that followed. He describes his relationship with his grandad, the impact his of his diagnosis and how he stayed positive during his illness, and how he channelled his grief in a very creative way. About Forest Holme Hospi…

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Hospice at Home 15:15

9M ago15:15

15:15

Jacquie, who leads the Hospice at Home Project at Forest Holme, discusses the Hospice at Home service which she has already been instrumental in setting up at the Macmillan Unit in Christchurch. She explains what Hospice at Home is and how it differs from hospice care on an inpatient ward, highlighting why it is so vital by sharing examples of the …

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Coping with loss at Christmas 11:13

9M ago11:13

11:13

Kathy, a Counsellor specialising in bereavement and serious illnesses, talks about navigating grief during significant dates such as Christmas and New Year, which can be particularly challenging times for those who have lost a loved-one. She explains why emotions can be heightened as significant dates approach, why it’s okay to enjoy these festive …

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When grief divides a family 14:22

9M ago14:22

14:22

Liz Wareing - When grief divides a family Liz, a Psychotherapist based at Forest Holme Hospice, discusses family conflict after someone has died. She highlights, using real-life examples, some common reasons grief can cause divisions within families and the impact it can have, as well as offering guidance for family members to help communicate thei…

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Childhood Grief 12:47

10M ago12:47

12:47

Katie shares her story of losing her nan Linda at a young age and explains how this experience has influenced her life, from her creative outlet in music, to her new perspective on grief and resilience. She talks about the fond memories she had of her nan, the effect of being exposed to death at such a young age, and how her neurodiversity impacted…

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Younge Carers - Caring for mum or dad 18:18

10M ago18:18

18:18

Krista, the CEO of MYTIME Carers, talks about the definition and responsibilities of a young carer, who predominantly go unnoticed within their schools and communities. She highlights the many challenges a young carer might face in their daily life, especially caring for a parent with a life-limiting illness, and the impact this can have on their s…

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Facing Death Anxiety – Proven Techniques to Find Peace 8:54

10M ago8:54

8:54

Chantal Dempsey, an award-winning life coach, discusses the fear and anxiety people experience around death and how to help people overcome these challenges. She explains the differences between stress and anxiety, the various fears about dying that people encounter, and the different techniques and mindsets that can be adopted to help cope with th…

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One Day to Grieve: The Cost of Corporate Insensitivity 12:42

10M ago12:42

12:42

Emma discusses how she became a “mum on a mission” after her manager told her to return to work the day after her partner and father of her child committed suicide aged 31. She talks about the shock and subsequent trauma of her manager’s insensitive response and how it led her to leave her job and retrain as a coach and a counsellor, setting up an …

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MND, Symptoms, Diagnosis and Support 10:40

11M ago10:40

10:40

Annemieke, a Motor Neurone Disease (MND) Coordinator at Forest Holme Hospice, explains what MND is and how it affects the body and the strategies or treatments recommended for controlling the symptoms. She discusses some of the misconceptions associated with the disease, the support services available and offers advice to caregivers who are support…

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A Funeral Director Explains What Happens Next 12:51

11M ago12:51

12:51

Leanne Adimi, an experienced Funeral Director and Community Engagement Officer, talks about what it is like to work in the funeral industry while sharing some common misconceptions people have about funeral services. She explores the compassionate side of funeral directing and gives insights into what happens to the body after a person dies and the…

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Complicated grief, advice from a Clinical Psychologist 16:37

11M ago16:37

16:37

Melissa Girling, a clinical psychologist based at Forest Holme Hospice, explains the meaning of “complicated grief”, when professional intervention becomes necessary, and how clinical psychology can play a critical role in healing. She highlights some of the key signs and symptoms that indicate someone might be experiencing complicated or prolonged…

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Hospice Care, Losing Mum and Running w/ Joe Manley 11:19

11M ago11:19

11:19

Joe discusses the death of his mum Bridget and how he took on the challenges of caring for her at home before she moved into Forest Holme Hospice for the final few weeks of her life. He talks about his mum and their relationship and the impact caring for her at home had on the family and the initial reluctance to accept hospice care, as well as exp…

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The life, loss and legacy of my sister 10:14

11M ago10:14

10:14

Esther discusses the loss of her much-loved sister Rebecca at the age of 37, who was diagnosed with cancer just 5 days before she was due to be a bridesmaid at Esther’s wedding. She describes her relationship with her sister, the shock of the diagnosis on the family including the impact on Rebecca’s two little boys. and how bereavement counselling …

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You, Me and MND w/ Annabella Fudge-Harman 25:42

12M ago25:42

25:42

Annabella talks about her own personal experience of caring for her husband Danny, who is living with Motor Neurone Disease (MND) and the challenges and experiences involved in supporting a loved one through this cruel and relentless disease. She discusses the impact of his diagnosis and the subsequent effect it has had on their daily lives, as wel…

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Living with MND w/ Danny Fudge-Harman 30:15

12M ago30:15

30:15

Welcome to another episode of the "Life and Loss" podcast, brought to you by Forest Holme Hospice Charity in Poole, Dorset. In this episode, Danny Fudge-Harman discusses living with Motor Neurone Disease (MND) and the immense physical and mental challenges he has faced since his diagnosis 10 years ago. He reflects on life before and after his diagn…

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Mindfulness as a tool for grieving w/ Lorien Holiday 16:15

12M ago16:15

16:15

Welcome to another episode of the "Life and Loss" podcast, brought to you by Forest Holme Hospice Charity in Poole, Dorset. In this episode, Lorien, a mindfulness coach and wellbeing expert, highlights how mindfulness can be used as a tool for grieving. He explains the term ‘mindfulness’ and discusses how specific mindfulness techniques or exercise…

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Grieving the loss of a child 17:15

1y ago17:15

17:15

Martin Edwards, Chief Executive for Julia’s House, the Dorset and Wiltshire Children’s hospices, shares his insights on bereavement, remembrance and finding a way forward when your child has died. He discusses the emotions parents and family members might experience in the early days of grief and how it evolves over time, while offering advice and …

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Facing death: Personal journeys 18:42

1y ago18:42

18:42

Kathy, a counsellor at Forest Holme Hospice, discusses the personal journeys of those who are dying. She explains how different people cope and whether they find hope and joy on their journey, as well as offering insight into how people can feel about hearing commonly used phrases such as ‘being brave’ and ‘fighting cancer’. ....... About Forest Ho…

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Children and grief 25:42

1y ago25:42

25:42

Leo, a Social Worker based at Forest Holme Hospice, explores how children understand and cope with death. He shares advice about how to break the news of death to a child and the subsequent grief support and gives real life insights into how grief can impact a family, while also offering guidance on the resources and support available for children.…

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Navigating loss and finding healing 15:32

1y ago15:32

15:32

Mary discusses her personal experiences of grief following the loss of her husband Eric and offers her insights and strategies for navigating loss and finding healing. She talks about her initial feelings of denial, anger and chaos in the immediate aftermath of Eric’s death and discusses strategies that helped her cope day-to-day as she explored ne…