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Tomas Podcasts

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T.O.M.A. – Taking On Middle Age is for the middle-aged crowd done doom scrolling and ready to live wide-open. With real stories, hard truths, and a no-BS approach to self-improvement, host Jason Bohler delivers a weekly dose of practical rebellion against the midlife rut—helping you get unstuck in body, mind, and spirit.
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Produced By with Tommen is the podcast for creators, founders and professionals who are serious about showing up online. Each Monday, you’ll hear honest conversations with people growing their audience, building their brand and figuring it out in public. Smart questions, real stories and no fluff. Just practical lessons, creative insight and a reminder that none of us have it all figured out, and that’s what makes it worth listening.
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"In my podcast, I delve into generational trauma, mental health, and addictions. Through authentic conversations and personal stories, I unveil the challenges many of us face on a daily basis. Alternating between engaging interviews with guests and sharing my own experiences, I offer hope and understanding. Join me on this transformative journey as we break the cycle and embrace healing together."
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Setter Tales Podcast is an interview format show with friends trading stories and experiences about their outdoor adventures and beloved gun dogs. Subjects are fun, entertaining, and often educational. Host Wade Kisner speaks with guests of various backgrounds: Hunter, Breeder, Veterinarian, other experts, or just regular folk who have a passion for the outdoors.
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Icons of Real Estate Podcast brings you real stories and strategies you can implement from top agents, brokers, and innovators. Each episode has actionable ways to grow your authority, increase your sphere of influence and most important SELL MORE HOUSES We also run the #1 Real Estate Podcast Network, helping real estate professionals build their brand through podcasting. Check out our website to see how we can help you grow! Apply to be on the show: https://iconsofrealestate.com/podcastnetw ...
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This is Toma Velev's podcast. I'll be talking about technology, programming, marketing, psychology and philosophy, food and health. All are related to projects I am or I have worked on.
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Alister Toma

Alister Toma

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Over the course of his career, Alister Toma Vancouver has overseen many land and property projects, taking charge of everything from acquisition to asset holding to contracting to property management and more. He has developed and sharpened his skills into a fine point, making him uniquely capable at devising winning business strategies and serving his clients.
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Commissioner Raquel Regalado and her dad, Mayor Tomas Regalado, delve into their family's history in radio and tv in Miami, as well as their respective emergence in local politics. The conversation explores the Regalado family's deep-rooted connection to media and politics, highlighting their experiences in journalism, interviews with prominent political figures, and the impact of personal challenges on their political aspirations. The discussion emphasizes the importance of community engage ...
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PodcastDX

PodcastDX

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PodcastDX is an interview based weekly series. Guests share experience based medical insight for our global audience. We have found that many people are looking for a platform, a way to share their voice and the story that their health journey has created. Each one is unique since even with the same diagnosis, symptoms and the way each person will react to a diagnosis, is different. Sharing what they have experienced and overcome is a powerful way our guests can teach others with similar ail ...
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Toma-Talk

J. H. J. W

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A podcast that focuses on the Atlanta Braves, also featuring content concerning the current and past affairs of the League itself; presented in a laid back manner by a couple of guys who simply love the game. Support this podcast: https://podcasters.spotify.com/pod/show/toma-talk/support
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Tapes Unwound

Tomas Kontrimas

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Tracing the steps of True Crime cases, and analyzing them through a magnifying glass. While at the same time, attempting to unearth the factors that lead the perpetrators to act out in such evil ways.
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Leonardo Tomás Cardillo

Leonardo Tomás Cardillo

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Electronic, Electromechanical and Electrical Repair and Maintenance. Implementation of Practices for Quality Assurance. Knowledge about Accreditation on OHSAS 18001. Techniques for efficient Inventory management. PLC programming.
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Commonground

Tomas Olech

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A group of friends who aren't experts in any particular subject but love to talk and debate with each about anything and everything, including politics, gaming, science and more. Come listen to us while we try to find common ground with each other on all these topics!
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Welcome to The Art of Tomas (Tomas Villalonga), I believe we are in a really interesting time in history. It is more important than ever to be paying attention and have our eyes open. My main goal is to learn as much as I can, convey everything to you, while always speaking truthfully and freely. I hope this might help you.
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Built Different

Tomás Cardenas

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Welcome to Built Different, my name is Tomás Cardenas and each week we are going to take a deep dive and explore the minds of self-made entrepreneurs or a message from myself.
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ByteAction

Tomas Ramoska

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ByteAction Podcast is on a mission to bring you raw, unfiltered journeys of experienced and influential people in video games and creative tech industries. If you want to understand how games are made, who are the creators behind your every day entertainment, and what it takes to build successful companies, games and products then you should give this a listen.
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Beyond the Mark

Joe Toma, Logo Clothing Shop

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Beyond the Mark is the podcast where small business stories meet big ideas. Hosted by Joe Toma, each episode features candid conversations with entrepreneurs, clients, and professionals who share how they built their brand, overcame challenges, and grew their impact. Whether you're looking to grow your business, sharpen your message, or just hear stories that inspire—this show takes you beyond the surface and into what really matters.
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Rebase

Georgy Marchuk, Tomáš Řehoř

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You know the project; you might even use it daily, but do you know the story behind it? Georgy Marchuk and Tomáš Řehoř invite the top minds and risings stars of the open-source world to talk about their journeys.
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Step into a space where unspoken stories find the courage to be told. Beyond the Silence is a podcast for those ready to heal, grow, and reclaim their voice. Hosted by Lisa Toma, a trauma-informed healer, this podcast explores emotional healing, self-discovery, and transformation. Through deep conversations, personal reflections, and expert insights, we shine light on the shadows—acknowledging the pain, breaking the silence, and guiding you toward healing. Each episode is an invitation to mo ...
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Slightly feral, always honest, absolutely no bullsh*t takes on everything spiritual, magickal practice, intuition and psychic. The longer, unedited version of Dr Kate Tomas's Friday emails sent to her mailing list. Expect swearing, politically engaged content generated by my queer, disabled adhd autistic interaction with the world each week.
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The Franciscan Way

Br. Tomas Elias

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The Franciscan Way is a podcast that explores every day life through the lens of Franciscan spirituality of simplicity, fidelity, and humility. TFW is hosted by Brother Tomas Elias. Support this podcast: https://podcasters.spotify.com/pod/show/thefranciscanway/support
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Recovery Salon

Daniel J. Tomas Jr.

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Trying to get my recovery by spreading the message and literature of recovery fellowships. I will also use this to discover my voice over the waves of this world. I hope to share my writing and opinions along with others writings and opinions. I hope someone gets something out of this even if it is only me. Enjoy Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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show series
 
During the past decade several new technological advances have enabled the identification of ensembles of neurons that encode a specific memory trace (engram cells) and for controlling the activity of engram cells so that recall or inhibition of a memory is controlled by the experimenter. The technologies include fluorescence 'tagging' of engram ce…
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In this lecture I describe how changes occurring in the brain during normal aging set contribute to the pathogenesis of Alzheimer's disease, Parkinson's disease, amyotrophic lateral sclerosis, and frontotemporal dementia. Cellular and molecular hallmarks of aging predispose brain cells to neurodegenerative orders with environmental and genetic fact…
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This week we will discuss the topic of "functional fitness" With the new year upon us many people want to add fitness or getting healthy as goals and we are here to help! Functional fitness is a simple, effective way to keep your body moving and reduce restlessness. It focuses on exercises that help you perform everyday activities more easily and s…
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Pooja Marwah is a content strategist, award-winning author, and founder of Authique, a boutique agency trusted by global leaders, Fortune 500s, and government clients. Known as the ‘Energiser Bunny’ of LinkedIn, she helps high-performing professionals build standout personal brands through done-for-you content, positioning strategies, and profile m…
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By the end of the first week of the new year, nearly 77% of New Year's resolutions have already failed (Norcross, 1988). That's discouraging—but it doesn't mean you should stop trying. It means most of us are setting resolutions in ways that don't work. You aren't weak or lazy. More often, the problem is a misaligned system—one that relies too heav…
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In this episode of the Icons of Real Estate Podcast, we sit down with Caleb Christopher, founder of Creative Title, Creative TC, and multiple real estate companies that have earned 5-star reputations by doing things differently. Caleb has overseen thousands of creative finance transactions across the country, and his approach challenges the way mos…
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In this episode of Walk the Valley, we do something a little different. A round-table discussion with two guests who approach healthcare innovation from distinct but connected perspectives.We’re joined by Martin Broch Pedersen, Business Development Director at Health Tech Hub Copenhagen, who works closely with early-stage healthtech startups on reg…
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Anu Chandrasekar is a Product and Transformation Consultant who helps banks deliver payments and operational changes that make life simpler for real people. With nearly 20 years in digital transformation, she’s especially passionate about bringing practical AI into workflows, not to replace humans, but to free them to do the work that actually matt…
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Most real estate agents don’t have a lead problem — they have a retention problem. In today’s episode, real estate educator, author, and founder of Close 4 Life, Josh Cadillac, breaks down why the industry’s customer retention rate is only 12%… and why this ONE shift can completely change your real estate career. We cover: 🔹 Why agents stay “busy” …
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Recent discoveries show that some neurodegenerative disorders occur because of abnormalities in the processing of RNA in the cell nucleus and/or its export from the nucleus. Johns Hopkins University Associate Professor Shuying Sun is at the forefront of research that is establishing the molecular mechanisms responsible for RNA dysregulation in amyo…
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The lymphatic system, or lymphoid system, is one of the components of the circulatory system, and it serves a critical role in both immune function and surplus extracellular fluid drainage. Components of the lymphatic system include lymph, lymphatic vessels and plexuses, lymph nodes, lymphatic cells, and a variety of lymphoid organs. The pattern an…
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Geraldine is the founder of The Spur Way, a boutique agency helping leaders elevate their presence through breath, brand, and embodied strategy. Her approach blends storytelling, brand positioning and Re:Sense™ Breathwork, a method she created to help high performers reconnect with their voice and lead with clarity, energy and confidence. In this e…
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From Prison to 150+ Homes: The Fuzzy Jardine StoryWhat if your rock bottom became your turning point? Today’s ICONS of Real Estate episode features an extraordinary transformation — from addiction and federal prison… to building 150+ affordable homes and reshaping the future of Hawai‘i. Meet Kolaiah “Fuzzy” Jardine — Big Island native, waterman, de…
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NOTE: This lecture with slides presented can be found on the Brain Ponderings YouTube Channel. This episode begins by highlighting recent evidence showing adverse effects on the brain of excessive activation of the mTOR pathway as a consequence of dietary branched chain amino acid consumption. Then I describe evidence that Beyond the age of 40 year…
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NOTE: This lecture with slides presented can be found on the Brain Ponderings YouTube Channel. This video describes 12 major changes that occur in brain cells during aging and their involvement in decline in brain function and the development of neurodegenerative disorders including dementia and Parkinson's disease.…
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NOTE: This lecture with slides presented can be found on the Brain Ponderings YouTube Channel. This is the first of five lectures on the Neurobiology of Aging. The other four lectures cover cellular hallmarks, structural and functional aspects, biomarkers, how neurodegenerative disorders occur during aging, and how aging can be slowed and brain hea…
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Send us a text Motivation gets you started. Discipline gets you finished. Most men wait for the “right moment” to change — a fresh start, a surge of energy, a burst of inspiration. But motivation is a spark that burns out fast. Discipline is the engine that keeps you moving when the feelings fade. In Episode 14 of Operation Reconnect, Jason breaks …
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This week we are talking about Pancreatic cancer. This is a type of cancer that begins as a growth of cells in the pancreas. The pancreas lies behind the lower part of the stomach. It makes enzymes that help digest food and hormones that help manage blood sugar. The most common type of pancreatic cancer is pancreatic ductal adenocarcinoma. This typ…
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Aastha Sharma is a Personal Brand Coach who helps C-suite leaders, founders, and entrepreneurs grow their presence on LinkedIn with clarity, storytelling, and purpose. With a background in journalism and over five years in personal branding and ghostwriting, she has guided 50+ leaders in transforming their profiles into platforms for influence and …
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Only 16% of eligible veterans use their VA loan benefits — and most of it comes down to misinformation. In this episode, West Point graduate, Army veteran, and broker-owner Sunny Alexander sets the record straight. If you're a real estate agent, broker, team lead, or investor, this conversation is essential. Sunny breaks down the myths, the updates…
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Tom Riccardi didn’t grow up hunting but was given an opportunity to accompany a college friend on a waterfowl hunt and was hooked. Tom found the many preparations of equipment leading up to the hunt, the early mornings to deploy decoys on that special spot with a good friend and dog an experience he had to repeat. Over the years Tom has expanded hi…
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In this episode of Walk The Valley, Will talks to Cathrin Johansson CEO of Medtech company MedVasc. We learn about her companies work to bring a catheter device to market, their decision to focus on the US market, and why starting early with regulatory is critical for startups.We dig into the challenges of fundraising in 2025, building long-lasting…
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The lipid membrane bilayer of cells is composed of fats including phospholipids, cholesterol, and sphingomyelin. Enzymes called sphingomyelinases can cleave sphingomyelin resulting in the liberation of ceramides which can diffuse within the cell and act as signaling molecules. In this episode I talk with Tulane University Professor Norm Haughey abo…
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Send us a text The holidays want you soft, silent, and distracted. Not this year. In the opening mission of Operation Reconnect, Jason exposes the hidden systems that keep middle-aged men stuck — overwhelmed, under-fulfilled, and drifting through December on autopilot. This episode is your wake-up call to rebel against comfort, reclaim your fire, a…
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This week we discuss diabetes mellitus, a group of diseases that affect how the body uses blood sugar (glucose). Glucose is an important source of energy for the cells that make up the muscles and tissues. It's also the brain's main source of fuel. The main cause of diabetes varies by type. But no matter what type of diabetes you have, it can lead …
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Mary Ore is a Google-certified marketing strategist and the self-proclaimed “Sales Warlord” helping entrepreneurs turn visibility into real revenue. She’s built a global business from scratch, helped over 700 founders across 13 countries, and even turned down a ₦100M offer to stay true to her brand. Known for her results-driven mindset, story-led c…
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Are you a broker owner, team leader, or real estate operator trying to stay profitable in a low-transaction market? Wayne Einhorn has been through three major real estate downturns — and after almost going bankrupt himself, he built the coaching company he wishes existed when he needed help the most. In this episode of the Icons of Real Estate Podc…
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Send us a text Every man has a place that pulls him back to center. A place that slows the pulse, quiets the noise, and reminds him of who he was before expectations, responsibility, and the grind buried him alive. In this episode, Jason breaks down the idea of finding your “Lochloosa”—your inner wilderness, your personal swamp, mountain, backyard,…
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Mast cell activation syndrome (MCAS) is when you have unexplained episodes of severe symptoms like swelling, diarrhea, vomiting, flushing and itching. Unlike allergies that happen with a specific exposure, MCAS episodes happen without a clear trigger. In some cases, mast cell activation can cause anaphylaxis, a severe allergic condition that can be…
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Yurii Veremchuk is one of the most trusted voices on LinkedIn when it comes to outbound sales and personal branding. With over a decade of experience, he’s helped scale startups, built a respected personal brand, and become a leading expert in cold email strategy. From testing outbound tactics to creating content people actually share and save, Yur…
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In this episode of Icons of Real Estate, Robert Kennedy III sits down with New Jersey real estate pro and self-proclaimed smart home nerd Ryan Bruen, who breaks down what actually makes a home smart — and why most people are only scratching the surface. You’ll learn: ✨ Why smart home tech is no longer just “bells and whistles” ✨ The most UNDERRATED…
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Brain tumor cells interact with neurons, glial cells, and immune cells in complex ways that often benefit the cancer cells while compromising the function of normal neural cells. In this episode I talk with Washington University Neurology Professor David Gutmann about brain cancer cells and their communication with surrounding normal cells. A major…
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