Welcome to 'Time-With-Flora' where we Talk, Learn and Grow together. We podcast monthly focusing on life, relationships and career stories. Flora is a professional coach, trainer, conflict mediator and business consultant. Check https://linktr.ee/timewithflora Support the podcast by becoming a Patron. Go to https://www.patreon.com/timewithflora
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Time With Flora Podcasts
A podcast that explores the unexplained and explains the unexplored, Blurry Photos seeks the facts behind the fiction of the world’s most fascinating, unbelievable, and chilling mysteries and legends. Focusing on lesser-known topics of Forteana, conspiracy, history, and folklore, Blurry Photos is driven by the desire for a better understanding of fringe subjects through research, storytelling, and rational thinking. Prepare your butts, because it’s time to learn something weird.
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In the mystic realm of Dovus, a man and his animal companion face the fearsome creatures and corrupt cultures of the land as they pursue a long forgotten friend. A New Fantasy Audio Drama / Storytelling Podcast Fenrir is set in the world of Dovus, a sprawling and mystical realm filled with species seen nowhere else. The power of these fauna and flora brought about generations of research and study in Dovus which finally bore fruit with the first Jomir, a human who could bond with another org ...
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Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running. Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian a ...
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Welcome to "Get Outdoors Daily," the podcast that invites you to rediscover the magic of nature and rejuvenate your mind, body, and soul. In a world dominated by digital screens and constant connectivity, we believe in the power of stepping outside, breathing in the fresh air, and reconnecting with the beauty that surrounds us. 🌿 Episode Highlights: 1. Natural Sounds Detox: Embark on a journey with us as we explore the incredible benefits of disconnecting from the digital world. Our Natural ...
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Concerned about climate change, but short on time and not sure where to start? We get it. That’s why we created Climate Optimists. Our goal is simple. Provide everyday citizens who are concerned about climate change with opportunities to make a difference. So come along with us on our journey, as we explore the solutions to climate change and how together, we can make them a reality.
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Welcome to ‘Tales o Hoy’. This podcast series from Orkney, Scotland, will transport you to the dark enchanted island of Hoy, where a valley of voices will take you on a walk through time and place. Hear about the flora, fauna and folklore of Hoy. Dig deep into the archaeology of the island. Listen to personal tales both old and new, with music by James Watson. Visit Google Earth to access an interactive map and virtually travel each route: https://earth.google.com/earth/d/1ZYhUo9BGJuAqC3ipgt ...
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Pull up a chair and pour a cup. Welcome to When Aliens Come To Tea, the galaxy's most unique conversation podcast, broadcasting from the heart of Terra Nova centuries in the future. Join charming host and interstellar tea master Felix Andromeda as he sits down with guests from across the cosmos—humans, dignitaries from distant star systems, sentient flora, and beings you've only imagined—for intimate, surprising, and often hilarious discussions. Forget the usual headlines; here, the tea cere ...
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Welcome to the Relationship Circle with your host Beck Thompson, International Best Selling Author and Award winning Dating & Relationship Coach! AKA Your wing woman in love adventures 💘 Are you tired of boring relationships, tired of mindless scrolling on dating apps? Well, you've come to the right place. Beck is here to help you kick those lonely vibes to the curb and find a love that makes your heart sing! 🎶 But before we dive into all the romance, let's focus on YOU. Beck is all about ow ...
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Peaceful. Ambient. Educational. A quiet podcast with less talking and more walking. Join me, Amy Parker, a native Floridian, for real walks in nature and old Florida. From long leaf pine forests and marshy swamps to landmarks of historic significance, each episode is an actual journey across Florida terrain. You never know what we'll encounter. Some episodes you'll discover the flora and fauna in Florida, some episodes you'll learn about the rich history of Florida. In every episode you'll h ...
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Welcome to the PayrollBADIes podcast! We're a ragtag crew of SAP and payroll enthusiasts who love to talk shop and talk $h** — whether it's the latest in SAP (especially payroll), the broader HR/Payroll Tech market, or ranting about things that drive us up the wall. Tune in for insights, rants, and the payroll banter you never knew you needed. It's all SAP, all payroll, all fun. P.S. This podcast is unfiltered so excuse the NSFW language at times with a heavy dose of SAP Bias—because obvious ...
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Weird Science, Bizarre History, & Strange Medicine: we host authors of PECULIAR nonfiction! Want to know why animals evolved to suck blood? Or the secrets of sword-swallowers? Curious about Vagina Obscura? Or the astrophysics of a dying universe? We've 3 shows to tempt you: the PBC podcast (from Mary Roach to Ed Yong), Peculiar at the Movies with Davey Berris (where factoids meet celluloid); and Peculiar in Mystery (thrillers + true crime!) Join host Brandy Schillace, as seen on THE UNBELIEV ...
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The #1 feminist music tech podcast, featuring deep-diving episodes into all things music production and home recording and fascinating guest episodes with women making music with technology, hosted by Isobel Anderson.
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Case studies in brand loyalty, equipping you to better connect with your audience. In each episode, a top guest picks their favourite brand. I then invite them to unpack why it means so much. As they share, we gain invaluable insights into what makes audiences tick. Not with strategy or theory, but through that undeniable proof of successful branding: emotion.
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A wonderful coming together of two writers who wrote their books more than half a century apart. Neither of them had ever visited the remote islands they were writing about yet they provided inspiration for a couple of exciting adventure tales. In 1838, Edgar Allan Poe published The Narrative of Arthur Gordon Pym of Nantucket. It was the only complete novel published by the American author. It was the story of a young boy who stows away on board a whaling ship and it goes on to relate the ev ...
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The Hudson's Bay Company is one of the earliest corporations in the world and the oldest commercial organization in North America. It began as a fur trading company in 1670 and today owns a variety of retail corporations selling a diverse range of goods. In The Fur Country by Jules Verne, the plot describes how a team of Hudson's Bay Company members travel through the Northwest Territory of Canada with the aim of establishing a mission on the Arctic Circle. The members are a mixed bunch. One ...
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Breakdown Episode 40: Inside the Viral Phenomenon of "When Aliens Come to Tea" Episode 40 - Parental Unit Prime
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11:35Send us a text Ever wondered what goes on behind the scenes of a podcast episode that breaks the intergalactic internet? In this special deep dive, we've gained exclusive access to the internal production reports, biohazard team notes, and viewer analytics from "When Aliens Come to Tea" Episode 40 - "Parental Unit Prime." Join us as we unpack the g…
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We have a sense you'll like this conversation with Sam Kean and Dinner with King Tut
25:47
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25:47From “one of America’s smartest and most charming writers” (NPR), an archaeological romp through the entire history of humankind—and through all five senses—from tropical Polynesian islands to forbidding arctic ice floes, and everywhere in between.Whether it’s the mighty pyramids of Egypt or the majestic temples of Mexico, we have a good idea of wh…
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We're Fighting Disinformation with Annalee Newitz and STORIES ARE WEAPONS
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1:04:57Featured : ANNALEE NEWITZ, Stories are Weapons: Psychological Warfare and the American MindJoining us for a second time, Annalee Newitz, best-selling author of Four Lost Cities, returns with a critical look at NOW—and the way Stories have become WEAPONS. How have disinformation, propaganda, and violent threats—the essential tool kit for psychologic…
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“It Saved My Running Career”: The Power of Mindset with Olympian Elise Cranny
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47:37This week on The Runna Podcast, we’re joined by two-time Olympian Elise Cranny and American record holder in the indoor 5000m. From her breakthrough moment as a college athlete at Stanford to representing Team USA in both Tokyo and Paris, Elise opens up about the mental shifts that transformed her career and the mindset it took to not just reach th…
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Why Payroll Is Still Undervalued and What Needs to Change with Pete Tiliakos
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46:34In this episode of the Payroll BADIes podcast, the group welcomes legendary payroll analyst Pete Tiliakos · Imran & Raj discuss the backlash they received after the previous episode and get Pete’s thoughts on the role of analysts in shaping the industry · Pete gives a sneak preview of his upcoming research: The Payroll Profession Confidence Index ·…
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The Pressure to Perform: Why Women Struggle to Just Be
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9:58If you’ve ever felt like your worth is tied to how much you get done, how well you perform, or how "together" you appear - this episode is for you. In today’s episode I open up about a recent realization during a season of stillness - brought on by literally losing my voice. What began as physical silence became a deep invitation to examine the pre…
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Episode 40: The Parent Who Can't Let Go of Their 40 Kids (Because They're Literally Attached)
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49:09Send us a text In this fortnightly episode of "When Aliens Come to Tea," host Felix Andromeda sits down with Fleeb Parental-Unit-Prime, a Sporonite parent who gives new meaning to "helicopter parenting" - they're raising 40 offspring who are physically attached to their body and cannot be separated. This darkly hilarious conversation explores what …
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“To Progress In Anything, You Have To Love It”: Aimee Fuller
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57:00In this week’s episode of The Runna Podcast, we’re joined by Aimee Fuller, two-time Winter Olympian, X Games trailblazer, and now one of the most recognizable voices in sports broadcasting. We cover everything from: 🎿 The “love and passion” that gave Aimee the ability to chase her Snowboarding Olympic dreams and land the first ever women’s double b…
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Feeling Alone While Everyone Else Seems Connected? You're Not Broken
12:37
12:37
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12:37If weekends feel heavier, lonelier, or just plain harder - this episode is for you. Today, we’re talking about the kind of loneliness that creeps in when everyone else seems connected, partnered, or surrounded by people... and you’re not. Let's explore why this feeling often peaks on weekends, and how that quiet space can amplify emotions we usuall…
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You'll really dig our conversation with Elle Cosimano and Finlay Donovan Digs Her Own Grave
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23:56From New York Times bestseller and Edgar-Award nominee Elle Cosimano, comes Finlay Donovan Digs Her Own Grave—the hugely anticipated next installment in the fan-favorite Finlay Donovan series.Finlay Donovan may have skeletons in her closet . . . but at least there's not a body in her backyard. Website: https://brandyschillace.com/p…
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Fight for Science and Transgender Rights with Brandy Schillace!
1:18:34
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1:18:34Featured : BRANDY SCHILLACE, The Intermediaries: A Weimar StoryIt’s me! Bringing you the fascinating history of a daring team of sexologists who built the first trans clinic in the shadow of the Third Reich. Set in interwar Germany, The Intermediaries tells the forgotten story of The Institute for Sexual Science, the world’s first center for homose…
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You're in the club with Christopher Yates and The Rabbit Club (Peculiar Mystery Club)
25:20
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25:20The author of Black Chalk, "the smart summer thriller you've been waiting for" (NPR), returns with a mesmerizing new novel about a dangerous secret society at Oxford University, and the first-year Literature student whose life begins to unravel in its shadow.When Ali McCain, an eighteen-year-old from Los Angeles, is accepted at Oxford, it’s a chanc…
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In this episode of The Runna Podcast, we’re joined by Alexandra Bell, Olympic 800m finalist and one of British athletics’ most resilient middle-distance runners. We unpack: 📞 What it felt like getting the call up to compete in Tokyo just one week before the Olympics 🚧 Stepping away from the track and proving herself in longer distances 🌱 Exploring …
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Swipe Culture & Safety: The Hidden Message Behind That Height Filter
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10:50
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10:50If you’ve ever found yourself swiping left over something as simple as height, this episode is for you. Today, we’re diving into Tinder’s new height filter - but more importantly, what our dating preferences really say about us. Is it just a preference, or is it a way to avoid vulnerability, risk, or disappointment? Let's unpack how physical “requi…
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“Surround Yourself With People Who’ve Done What You Dream Of”: Dominque Scott
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52:25In this episode of The Runna Podcast, we’re joined by Dominique Scott, a two-time Olympian, five-time NCAA champion, and one of South Africa’s fastest-ever distance runners. From her early running days in South Africa to competing on the world stage, Dominique shares insights into her journey through collegiate dominance, professional racing, and O…
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Attachment, Polarity & the Real You: A Conversation with Jack Bohannan
49:38
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49:38Have you ever wondered why certain dating dynamics feel so familiar, or so frustrating? Why you keep attracting the same kinds of partners, or why true connection still feels out of reach even when you're doing all the “right” things? In today's episode, I'm joined by relationship coach Jack Bohannan for a deep dive into the inner workings of attra…
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Breakdown Episode 39: Ambassador Zorp Glorbax - The Investigator of Missing Common Sense
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16:46Send us a text In this hilarious episode of When Aliens Come to Tea, we explore what happens when extreme alien bureaucracy collides with human chaos Ambassador Zorp Glorbax from Flarbgarrl Prime arrives at our intergalactic tea house to investigate Earth's apparent lack of common sense - armed with a 47-page tea service protocol manual and a citat…
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The summit is in sight with Sherpa (Peculiar Movie Club)
1:08:03
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1:08:03Welcome to the Peculiar Movie Club, a bonus podcast linked to our main show the Peculiar Book Club through common themes in media. This week, in honor of the book Tap Dancing on Everest, we are reviewing our first documentary Sherpa. Join Davey Berris and Darren Cross as they take a deep dive into this real life tragedy. We'll discuss the themes of…
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Dame Flora Duffy: What It Feels Like to Win Your Country’s First Ever Olympic Gold
1:00:19
1:00:19
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1:00:19In this episode of The Runna Podcast, we’re joined by Dame Flora Duffy. Flora is an Olympic gold medallist, 5x Olympian, and the most decorated athlete in Bermuda’s history. From her childhood on a 21-square-mile island to making history in Tokyo, Flora reflects on a career defined by relentless resilience, off-road domination, and representing her…
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We're shuffling the deck with Krisit Belcamino and Queen of Spades (Peculiar Mystery Club)
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21:45From the dark underbelly of Sicily's Mafia to the heart-pounding streets of America, Eva Santella's tale is one of betrayal, vengeance, and an unquenchable thirst for justice.Once a fearless Mafia boss, Eva's world shattered when rival Sicilian families betrayed her. With a bounty on her head, she fled to America, seeking refuge in shadows and anon…
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Dating Fatigue is Real: Why You're Tired - and What to Do About It
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10:02If dating has started to feel more draining than exciting, you’re not alone. In this episode, we’re unpacking the very real (and very common) experience of dating fatigue - what causes it, how it shows up, and what you can do to move through it with more clarity and self-compassion. From the addictive nature of dating apps to the pressure to “keep …
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Episode 39: Ambassador Zorp Glorbax - When Common Sense Files for Vacation | Intergalactic Bureaucrat Investigates Earth's Logic Deficiencies
1:14:38
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1:14:38Send us a text In this hilarious episode of When Aliens Come to Tea, host Felix Andromeda welcomes Ambassador Zorp Glorbax of Flarbgarrl Prime—Lead Investigator of Missing Common Sense for the Intergalactic Division. This lavender, pear-shaped alien has made it his life's work to investigate why common sense seems to take extended vacations across …
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Wyatt Moss: The Man Who Ran a Marathon Every Week for a Year In All 50 States
1:02:19
1:02:19
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1:02:19What does it take to run 50 marathons in 50 states all in one year and then follow it with 7 marathons on 7 continents in 7 days? On this episode of The Runna Podcast, we’re joined by Wyatt Moss, whose pursuit to “live the greatest day ever, every day” took him across the globe. From missing flights and running out of money, to pushing his grandma …
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Breaking the Cycle: From Toxic Dating to Self-Love with Phoebe Rogers
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42:33If you’ve ever found yourself stuck in the same painful dating patterns, emotionally unavailable partners, one-sided connections, chasing love while abandoning yourself - you’re not alone. And more importantly, you’re not broken. On today's episode, I'm joined by clinical psychologist, couples therapist, and author Phoebe Rogers, who is a returning…
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W.A.C.T Breakdown Ep. 38: Unpacking Roric Slade – Calisto Prime Logic, Optimized Malice, and the Secrets of a Fed-Up Spacesuit
19:38
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19:38Send us a text This deep dive revisits our unforgettable interview (Episode 38) with Roric Slade, the former covert information broker from paranoia-driven Calisto Prime, now a crisis mitigation consultant. We explore the source material detailing his upbringing where "trust is a liability" and data is oxygen. Discover the high-stakes biotech assig…
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Calling out the BS! Analysts & Magic Quadrants: Don't Believe Everything you see!
24:25
24:25
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24:25Join Imran and Raj in this episode as they discuss analyst reports and magic quadrants including their impact on software selection and market perceptions. They explore the criteria these reports use, question the credibility of various analyst firms given the pay to play model behind these reports and give very specific examples on serious issues …
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Lucy Charles-Barclay on Becoming Ironman World Champion and Setting a Course Record with a Torn Calf
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45:16What does it take to go from Olympic rejection to becoming the fastest woman to ever win Ironman Kona? This week on The Runna Podcast, we’re joined by Lucy Charles-Barclay, the 2023 Ironman World Champion and Kona course record holder. From missing out on the 2012 Olympics as a competitive swimmer and being rejected for a British pro triathlon lice…
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Dating While Healing: Why Waiting for "Perfect" Will Hold You Back
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8:25
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8:25Do you really need to be fully healed before dating again? Or is that belief actually keeping you stuck? In this episode, we’re breaking down the myth that you have to be perfectly healed to start a new relationship. Healing is a lifelong journey, and the truth is, some of the most powerful growth happens inside relationships - not outside of them.…
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W.A.C.T Ep. 38: Roric Slade - The Interstellar Spy Who Audits Reality
1:00:29
1:00:29
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1:00:29Send us a text Welcome back to "When Aliens Come To Tea"! This fortnight, Felix Andromeda sits down with the enigmatic Roric Slade, a man whose past is as encrypted as his former client list. Hailing from the high-stakes, paranoia-fueled corporate world of Callisto Prime, Roric was a covert information broker, dealing in secrets that could topple e…
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It's Time to Get Your Dancing Shoes (and Climbing Gear?) with Mimi Zieman
1:03:39
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1:03:39Featured : MIMI ZIEMAN, Tap Dancing on EverestWe humans are a risky bunch. It seems part of our make-up, or at least the make up of one small expedition of four climbers. Their mission: attempt a new route on the East Face of Mt. Everest, considered the most remote and dangerous side of the mountain, summitted only once before. That’s not all, thou…
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I Consistently Showed for Myself and It Changed Everything: Randi Zuckerberg, CEO, Mum, and Ultrarunner
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48:50In this episode of The Runna Podcast, we’re joined by entrepreneur, ultramarathoner, and media powerhouse Randi Zuckerberg, fresh off completing her sixth World Marathon Major in Tokyo. As CEO of Zuckerberg Media, mother of three, and now a Cocodona 250 trainee, Randi opens up about what running has taught her—not just about physical endurance, but…
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How Self-Sabotage & Fear of Conflict Sabotage Your Relationships With Davina Hehn
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55:05Welcome back, in this episode I sit down with Davina Hehn, a former therapist turned mental health coach, to explore the recurring patterns that often disrupt our relationships. From self-sabotage to the fear of conflict and emotional unavailability, we deep-dive into how these behaviors show up in both personal and romantic connections. Davina ope…
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It's a long way down with Matthew Gavin Frank and Submersed
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22:57An exquisite, lyrical foray into the world of deep-sea divers, the obsession and madness that oceans inspire in us, and the story of submarine inventor Peter Madsen's murder of journalist Kim Wall—a captivating blend of literary prose, science writing, and true crime. Website: https://brandyschillace.com/peculiar/ Newsle…
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W.A.C.T Breakdown Ep. 37: Seven Goes Squishy – A Logical AI's Hilariously Doomed Quest to Understand Organic Emotion
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6:56Send us a text Welcome to Episode 37 of "When Aliens Come to Tea," famously known around the office as "Seven Goes Squishy"! Join us as we break down the galactic incident involving Unit 734 (Seven) from the Cygnus X-1 collective. This being of pure, unadulterated logic was tasked by the Concordance AI itself to decipher organic emotion after a cru…
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"I Thought It Was Never Going to End": Romesh Ranganathan's Unfiltered London Marathon Experience
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1:04:55In this episode of The Runna Podcast, we sit down with Romesh Ranganathan, fresh off the finish line of his second London Marathon. World-renowned comedian Romesh takes us behind the scenes of his marathon journey—from training to race day antics. He shares how his relationship with running has evolved, from hating school cross-country to completin…
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Why Your Last Breakup Might Be the Best Thing That Ever Happened to You
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10:35Breakups hurt, but what if they’re also one of the most powerful portals to self-discovery and growth? This week, we explore your breakup through a new lens: not as a failure, but as an opportunity. Let's unpack the hidden wisdom that heartbreak can reveal about your boundaries, your needs, and the relationship patterns you may be ready to break. R…
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W.A.C.T Ep. 37: Unit 734 & The Empathy Algorithm – When a Logic AI Proves Feelings Have Function
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59:51Send us a text This fortnight on "When Aliens Come To Tea," Felix Andromeda pours a cosmically complex brew with Unit 734 (or "Seven"), a Cross-Cultural Behavioral Analyst from the purely logical Cygnian Concordance. Seven’s mission: decode messy organic emotion. But when a critical diplomatic negotiation faced a 78.4% chance of failure under pure …
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Come Dig Up Some Flora-Fossils with Riley Black and Bethany Brookshire
1:11:36
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1:11:36Featured: RILEY BLACK, When the Earth Was Green: Plants, Animals, and Evolution's Greatest RomanceA favorite author returns! Once again featuring the marvelous Riley Black, author of The Last Days of the Dinosaurs, whose latest book takes a long look at prehistoric plants! It’s so rare that we see this type of book, one that gives us the actual lan…
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From 135kg to 2:52 Marathon: How El Burrito Proved Everyone Wrong
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36:31What happens when you don’t just challenge expectations—but set out to break the rules entirely? In this episode of The Runna Podcast, we sit down with Oli Paterson (aka El Burrito) just days after running a 2:52 marathon. Having turned his life around from addiction and weighing 135kg, Oli is now on a mission to defy the limits that coaches, data,…
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We're all a buzz about The Fly (Peculiar Movie Club)
1:12:01
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1:12:01Welcome to the Peculiar Movie Club, a bonus podcast linked to our main show the Peculiar Book Club through common themes in media. This week, in honor of the book Humans: a Monstrous History, we are reviewing the classic monster movie from 1986 The Fly. Join Davey Berris and Darren Cross as they take a deep dive into this body horror classic. We'll…
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Avoidant? Anxious? The Truth About Your Attachment Style & Why It’s Not Your Fault with Flora Ong
37:19
37:19
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37:19Ever wondered why you keep reacting the way you do in relationships—even when you know it’s not helping? In this episode, I’m joined by Flora Ong, certified life coach and integrated attachment specialist, to explore how our early attachment patterns silently shape our adult relationships—and how to finally break free from the ones that no longer s…
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We're giving credit where credit is due with Allison Tyra and Uncredited
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26:05Uncredited proves that not only have there been hundreds of ground-breaking women in all professions, but that their accomplishments have been overlooked, denigrated, or downright repressed by their male colleagues or historians. Uncredited explores why women have not been properly acknowledged for their accomplishments, both historically and today…
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How It Feels to Make History: Cal Calamia, First Non-Binary Athlete to Podium at All 6 World Majors
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43:04This week on The Runna Podcast, we’re joined by Cal Calamia—a California-based marathoner, educator, activist, and now the first non-binary athlete in history to podium at all six World Marathon Majors. After stepping away from collegiate running, Cal returned not just to compete, but to transform the sport. With their podium finish in London on Ap…
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Payroll Crisis: What happens when the Time system goes down for 10 weeks in December for over 100k Employees?
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25:17Join this episode with very special guest Chris McKee who has led global payroll at multiple Fortune 500 companies. Hear his POV on how he and his team handled one of the worst nightmares you can image: The Time & Attendance system going down for 10 weeks time due to a cybersecurity incident. To make matters worse, it happened in December right bef…
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There are Monsters Among Us with Surekha Davies and HUMANS
1:03:44
1:03:44
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1:03:44Featuring : SUREKHA DAVIES, Humans: A Monstrous HistoryGuess what? We are featuring one of our own! Surekha Davis, long time peculiar, debuts a book on monsters. I mean on humans. Well. I mean both. Why do humans make monsters, and what do monsters tell us about humanity? Davies reveals how people have defined the human in relation to everything fr…
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How Anya Culling Ran Her Best Marathon at London 2025: Live from The Runna Race Hub
50:42
50:42
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50:42Recorded live from the Runna Race Hub, this special episode of The Runna Podcast dives into the LDN Marathon with Anya Culling–elite runner, Runna coach and lululemon ambassador. We unpack every part of race day—from Anya’s championship start to crowd highlights, emotional moments, and how she executed her race plan to perfection on what turned out…
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The Dopamine Trap: Why Toxic Relationships Feel So Addictive
11:15
11:15
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11:15Why You Keep Falling for Emotionally Unavailable People (Even When You Know Better) Ever find yourself falling again for someone who can’t seem to meet you emotionally—no matter how badly you want it to work? Today we're diving headfirst into one of the most common patterns I see in my clients: attracting emotionally unavailable partners. We’re unp…
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Helen Skelton: Why We Should All Do Hard Things
39:56
39:56
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39:56How do you build a mindset so powerful that nothing life throws at you can hold you back? This week on The Runna Podcast, we’re joined by the unstoppable Helen Skelton—broadcaster, adventurer, mum of three, and true superwoman. Known for saying yes to the wildest challenges—from kayaking 2,010 miles solo down the Amazon to cycling to the South Pole…
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What Should You Do in the Final 48 Hours Before Your Marathon? 8 Essential Tips From Anya Culling & Coach Ben
24:06
24:06
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24:06The countdown is on! With just 48 hours to go until the London Marathon, what really matters most? In this short episode of The Runna Podcast, pro marathoner Anya Culling and coach Ben Parker cover everything you could want to know in the final two days before race day—delivered in just 8 essential tips. Whether you’re a first-timer or a seasoned m…
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Australias Most Sought After Dating Coach Goes Under cover To Find Out What Women Truly Need with Mark Rosenfeld
44:58
44:58
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44:58Ever wondered what really goes on in the mind of a man when he’s swiping through dating apps? Now imagine if that man decided to go undercover as a woman for nearly a year—just to find out what women truly need in today’s dating world. 👀 In this episode I’m joined by Mark Rosenfeld, one of Australia’s most sought-after dating and relationship coach…
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