Best Tim T K Podcasts (2025)

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What grade does Carolina Panthers QB Bryce Young receive so far this season? 39:00

Play Pause

2h ago39:00

39:00

Dennis Cox & Chris Lea discuss the Carolina Panthers recent run of injuries on the offensive line, Bryce Young, and hand out midseason grades for Dave Canales and others. Panthers Playbook is sponsored by Wake Orthopedics.

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106: Healing From an Eating Disorder and Aging Strong: With Keli Roberts 51:07

2d ago51:07

51:07

From Hollywood trainer to global fitness icon, Keli Roberts has spent nearly four decades inspiring people around the world to move, strengthen, and thrive. In this powerful episode of Girls Talk Healthy Aging, co-hosts Shawna Kaminskiand Alli Kerr sit down with the Fitness Queen herself to talk about her extraordinary career and the lessons she's …

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Miso Extra welcomes you to the Misoverse 44:52

2d ago44:52

44:52

The fact that many people still view pop music as a “guilty pleasure” is absurd. They say you shouldn’t start any piece of writing with a declarative statement, but similar to today’s guest; I couldn’t give a f%£k less about the rules. Miso Extra is a British pop artist (by way of Japan) that hates to be bored. For the last few years she’s released…

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Carolina Panthers look dreadful in 40-9 loss to the Buffalo Bills 20:50

3d ago20:50

20:50

Dennis Cox & Chris Lea discuss the Carolina Panthers losing 40-9 to the Buffalo Bills, including Dave Canales sticking with his approach with Rico Dowdle & Chuba Hubbard, a terrible day for the run defense, and subpar play from Andy Dalton. Panthers Playbook is sponsored by Wake Orthopedics.

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Can Andy Dalton lead the Carolina Panthers to an upset win over the Buffalo Bills? 23:28

7d ago23:28

23:28

Dennis Cox & Chris Lea discuss how Carolina Panthers head coach Dave Canales shouldn't change his game plan against the Buffalo Bills if Andy Dalton has to fill in for Bryce Young at quarterback. Panthers Playbook is sponsored by Wake Orthopedics.

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Trust First, Sell Later: How to Redefine Prospect Meetings - Ari Galper [Founder] 25:06

8d ago25:06

25:06

In this episode of The Smarter Planner Podcast, host Belle Osvath, CFP®, sits down with Ari Galper, founder and CEO of Ari AI — the world's only trust-based proprietary AI sales growth advisor — to explore how financial planners can build deeper trust and stronger client relationships in today's commoditized advisory landscape. Ari, author of seven…

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105: The Truth About Calories, Protein, and Midlife Metabolism: With Dr Joe Klemczewski 1:01:35

9d ago1:01:35

1:01:35

This episode will help you take the emotion out of nutrition and see food as a tool to help you live your healthiest, most energetic life. Alli and Shawna sit down with Dr. Joe Klemczewski, known as the Godfather of Flexible Dieting and the pioneer of macronutrient tracking—a concept that's transformed the world of nutrition and fitness. As the Own…

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BREAKING: Carolina Panthers QB Bryce Young to miss time due to ankle injury 11:52

10d ago11:52

11:52

Dennis Cox & Chris Lea discuss the news that Carolina Panthers QB Bryce Young will miss at least the game against the Buffalo Bills due to an ankle injury, which put Andy Dalton in line to start for head coach Dave Canales. Panthers Playbook is sponsored by Wake Orthopedics.

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Defense carries Carolina Panthers to an ugly 13-6 win over the New York Jets; Bryce Young injured 24:49

10d ago24:49

24:49

Dennis Cox & Chris Lea discuss the Carolina Panthers beating the New York Jets, 13-6, including the defense playing great while the offense and QB Bryce Young under head coach Dave Canales struggled. Panthers Playbook is sponsored by Wake Orthopedics.

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Caleb Kunle on being a warrior of the soul (Bonus) 47:09

14d ago47:09

47:09

Energy. Authenticity. Soul. These are words we all know, but it’s so rare to come across an individual who not only reminds us of those words but also truly embodies them. That’s how I’d describe Caleb Kunle, though, like all great things, it feels comical to attempt to reduce him to words. Caleb is a singer/songwriter/performer from the UK (by way…

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Carolina Panthers must get a win on the road at the New York Jets 23:53

14d ago23:53

23:53

Dennis Cox & Chris Lea discuss the Carolina Panthers facing the New York Jets with a chance to improve to 4-3, the loss of Pat Jones II, the need for the defense to generate more pass rush, how head coach Dave Canales can use both Chuba Hubbard and Rico Dowdle together. Panthers Playbook is sponsored by Wake Orthopedics.…

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104: The Power of Sport for Mind & Body: With Lisa Bennion Rasmussen 33:16

16d ago33:16

33:16

Join us for an engaging conversation about how sport unites communities, strengthens mental health, and reminds us of the best in humanity—whether we're cheering from the stands or lacing up our own shoes. Co-hosts Shawna Kaminski and Alli Kerr sit down with Lisa Bennion Rasmussen, Chief Revenue Officer of the Utah Olympic Legacy Foundation (UOLF).…

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Catching Flies on the dynamism of electronic music 46:47

17d ago46:47

46:47

(Hey, this is required listening before or after today's episode. You're welcome). Finding quiet moments in life feels more high-stakes than ever, doesn’t it? With what a dumpster fire the world is (both politically and societally), you could be forgiven for retreating into a feedback loop of escapism. But what’s your soundtrack for those moments? …

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Rico Dowdle leads Carolina Panthers to 30-27 win over Dallas Cowboys 27:06

17d ago27:06

27:06

Dennis Cox & Chris Lea discuss the Carolina Panthers beating the Dallas Cowboys, 30-27, behind another big day by Rico Dowdle. But, there are still questions about Ejiro Evero on defense, Xavier Legette, and head coach Dave Canales. Panthers Playbook is sponsored by Wake Orthopedics.

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Nxdia on the rebellious spirit of giving a f%£k (Bonus) 52:56

20d ago52:56

52:56

Somehow in 2025, the act of being unabashedly oneself has become a rebellious act. Arguably, it always has been, but it is baffling how speaking your truth in this modern age feels life and death. That said, my latest guest tackles this brilliantly, largely by being mindful of what they give a f%£k about. Nxdia is an alt-pop punk artist from Manche…

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Carolina Panthers and Bryce Young must find consistency 24:03

21d ago24:03

24:03

Dennis Cox & Chris Lea discuss the Carolina Panthers vs the Dallas Cowboys and the need for quarterback Bryce Young to eliminate turnovers, while head coach Dave Canales needs to stick with the running game. Panthers Playbook is sponsored by Wake Orthopedics.

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Advising Immigrants: Culture, Compliance, and Cross-Border Complexity - Jane Mepham, CFP® [Founder & International Advisor] 27:15

22d ago27:15

27:15

In this episode of The Smarter Planner podcast, host Belle Osvath, CFP®, sits down with Jane Mepham, CFP®, founder of Elgon Financial Advisors, to discuss the unique challenges and opportunities of financial planning for immigrants and foreign nationals living in the United States. Jane, a former H-1B visa holder herself, brings a deeply personal a…

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103: Living Boldly In Your Second Half: With Sandy Zimmerman 53:56

23d ago53:56

53:56

At 49, Sandy Zimmerman is proving that midlife isn't the end of the story—it's the beginning of your biggest, boldest chapter yet. Sandy Zimmerman—a 10-time American Ninja Warrior competitor, motivational speaker, and author—is here to talk about living boldly in the second half of life. Since her last appearance, Sandy has gone all-in on her missi…

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Gordi on exploring the perspectives of Like Plasticine 54:45

23d ago54:45

54:45

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Rico Dowdle leads the Carolina Panthers comeback to beat the Miami Dolphins, 27-24 21:13

24d ago21:13

21:13

Dennis Cox & Chris Lea discuss the Carolina Panthers beating the Miami Dolphins, 27-24, behind a big day by running back Rico Dowdle. Also, questions about Bryce Young after two more turnovers. Panthers Playbook is sponsored by Wake Orthopedics.

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Carolina Panthers have a long way to go to fix their franchise 29:46

28d ago29:46

29:46

Dennis Cox & Chris Lea discuss how the Carolina Panthers waiving former draft pick DJ Johnson, the lack of quality players from recent draft classes, and there's clearly a disconnect between head coach Dave Canales and defensive coordinator Ejiro Evero. Panthers Playbook is sponsored by Wake Orthopedics.…

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102: Bouncing Back Strong: With Teresa Burkett 35:25

1M ago35:25

35:25

In this episode of the Girls Talk Healthy Aging Podcast, co-hosts Alli Kerr and Shawna Kaminski welcome back Teresa Burkett for her second appearance on the show. Teresa, known to her 290K+ Instagram followers as Silver is the New Strong, is a shining example of healthy aging through strength, movement, and mindset. She first joined us on Episode 4…

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Tim Wheeler (of Ash) and Keith Murray (of We Are Scientists) on being all out of bubblegum 52:40

1M ago52:40

52:40

I’d be hard-pressed to think of an episode that’s more personal than this one. Which is (sort of) ironic, because it’s a talk full of laughs and gets off the rails a fair bit, but on that note, I wouldn’t change a thing. Tim Wheeler and Keith Murray are the frontmen of two of my favourite bands, Ash and We Are Scientists. We’re also old friends, an…

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101: Finding Unity After The Charlie Kirk Assassination: With Utah First Lady Abby Cox, Tim Shriver & Tami Pyfer 44:50

1M ago44:50

44:50

In this special episode of the Girls Talk Healthy Aging Podcast, we confront a tragic event that has reverberated across our communities—the assassination of Charlie Kirk at Utah Valley University. As we reflect on the current state of our society, we recognize the urgent need for meaningful conversations that promote understanding, unity, and comp…

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Carolina Panthers face questions about Dave Canales & Bryce Young after 42-13 loss to New England 25:21

1M ago25:21

25:21

Dennis Cox & Chris Lea discuss the Carolina Panthers losing badly to the New England Patriots, 42-13, and how there are major questions surrounding head coach Dave Canales and QB Bryce Young. Panthers Playbook is sponsored by Wake Orthopedics.

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Carolina Panthers, Bryce Young can't afford a setback against the New England Patriots 24:02

1M ago24:02

24:02

Dennis Cox & Chris Lea discuss how the Carolina Panthers and Bryce Young have a lot of room to grow as a team, including head coach Dave Canales getting the running game going with Chuba Hubbard and Rico Dowdle. Also, Chris & Dennis discuss how the Panthers need Xavier Legette to be a consistent receiving threat opposite of Tetairoa McMillan. Panth…

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CE Credit Episode: AI & the Future of Financial Advice 1:10:12

1M ago1:10:12

1:10:12

In this 1 CE-credit episode, host Belle Osvath, CFP® talks with two leading voices about how artificial intelligence is shaping the industry and what it means for the future of financial planners. CE Credit Instructions Listen to the full episode. Take the quiz: https://www.surveymonkey.com/r/fpancaaipodcastce Receive 1 CE credit upon completion. L…

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100: Our 100th Episode: Reflections, Favorites, and the Future of Healthy Aging: With Shawna Kaminski & Alli Kerr 42:58

1M ago42:58

42:58

We're celebrating a huge milestone on the Girls Talk Healthy Aging Podcast—our **100th episode!** Co-hosts Alli Kerr and Shawna Kaminski take a moment to reflect on how this journey began, from their first conversations to creating a space where women can find trusted, relatable, and science-backed information on health, wellness, and aging well. T…

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dodie on why songwriting is like fishing (Season 10 Premiere) 59:05

1M ago59:05

59:05

It feels a bit silly trying to introduce today’s guest, because it largely feels like she needs no introduction. But let’s give this a go: Dorothy Miranda Clark (aka dodie) is a singer-songwriter from the UK who’s truly like no other. Most of dodie’s songwriting is emotionally thoughtful and open in sharing the contours of humanity, how oftentimes …

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REACTION: Carolina Panthers shutout the Atlanta Falcons, 30-0 20:10

1M ago20:10

20:10

Dennis Cox & Chris Lea discuss how the Carolina Panthers defense shuts out the Atlanta Falcons in a 30-0 win for their first win of the season, but also how Dave Canales and Bryce Young on offense still have a ways to go. Panthers Playbook is presented by Wake Orthopedics

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Introducing The New Exchange Podcast 3:15

1M ago3:15

3:15

The New Exchange is a podcast about how everyone has a story to tell. Throughout the series, Ken Grand-Pierre interviews musicians, writers, comedians & entrepreneurs from all walks of life. Season 10 begins on September 23rd, 2025. Past interview snippets are from the episodes with: Denise Chaila (during season 3) AJ Haynes of Seratones (during se…

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Carolina Panthers are in a must-win situation against the Atlanta Falcons 24:51

1M ago24:51

24:51

Dennis Cox & Chris Lea discuss how Bryce Young and the Carolina Panthers must find their identity on offense against the Atlanta Falcons, but also how Dave Canales needs to push his team to have better starts.

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Carolina Panthers can't get out of their own way in 27-22 loss to Arizona Cardinals 27:14

2M ago27:14

27:14

Dennis Cox & Chris Lea discuss how Bryce Young and the Carolina Panthers losing the Arizona Cardinals, 27-22, and how Panthers head coach Dave Canales can't get his team prepared for the start of games.

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Announcing Season 10 (Holy Sh*t!) 55:11

2M ago55:11

55:11

Somehow, some f*cking how, this podcast has reached 10 seasons. I can’t overemphasize how this started with no plans or with a vision of the future; there was just a deep desire to learn from people who are different than me. To delve into the past, present, and future of The New Exchange, my buddy Toby Tennebaum rejoins me on the pod to talk throu…

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Carolina Panthers, Bryce Young need a major bounce back in Week 2 at the Arizona Cardinals 25:28

2M ago25:28

25:28

Dennis Cox and Chris Lea discuss how the Carolina Panthers need to show improvements from coaching to execution against the Arizona Cardinals in Week 2 of the 2025 NFL season, including how head coach Dave Canales and defensive coordinator Ejiro Evero need to show improvements.

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99: Is Any Amount Of Alcohol Healthy? With Dr. Gregory Charlop 1:01:46

2M ago1:01:46

1:01:46

If you've ever wondered how alcohol really fits into a healthy aging lifestyle, this episode delivers science, common sense, and empowering advice that will help you make the best choices for your body, mind, and future. Co-hosts Alli Kerr and Shawna Kaminski welcome a powerhouse guest: Dr. Gregory Charlop. A UCLA and Stanford-trained, double-board…

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Creative Maintenance | Episode #6 | Carter Howe 1:01:52

2M ago1:01:52

1:01:52

How often were told you told in school that you need to focus on one thing? If you were anything like me and my friends, I’d imagine it was a daily occurrence for you. There’s arguably some merit to why/how this was pushed onto us, but what about the people who say “f that”? That’s clearly been the case with our friend Carter Howe, a multi-discipli…

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Carolina Panthers, Bryce Young look bad in 26-10 loss to Jacksonville Jaguars 27:25

2M ago27:25

27:25

Dennis Cox and Chris Lea discuss the Carolina Panthers losing to the Jacksonville Jaguars in Week 1 of the 2025 NFL season, including the struggles of Bryce Young at quarterback, and how Dave Canales was outcoached by Liam Coen.

1
Carolina Panthers need defense to take major jump against Jacksonville Jaguars 22:26

2M ago22:26

22:26

Dennis Cox and Chris Lea discuss the Carolina Panthers going against the Jacksonville Jaguars in Week 1 of the 2025 NFL Season, and how head coach Dave Canales will game plan QB Bryce Young and the offense with the changes at wide receiver. Plus, the need for the defense to elevate their play compared to last season.…

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BREAKING: Carolina Panthers re-sign Hunter Renfrow and place Jalen Coker on IR 12:02

2M ago12:02

12:02

Dennis Cox and Chris Lea discuss the Carolina Panthers signing back WR Hunter Renfrow and placing WR Jalen Coker on IR with a quad injury, including what this means for game planning for head coach Dave Canales and QB Bryce Young.

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Carolina Panthers and Bryce Young need to prove they don't need Adam Thielen 27:33

2M ago27:33

27:33

Dennis Cox and Chris Lea discuss the Carolina Panthers trading Adam Thielen to the Minnesota Vikings, and the potential that GM Dan Morgan & head coach Dave Canales could bring back WR Hunter Renfrow.

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BREAKING: Carolina Panthers trade Adam Thielen to the Minnesota Vikings 11:38

2M ago11:38

11:38

Dennis Cox and Chris Lea discuss react to the news of the Carolina Panthers WR Adam Thielen to the Minnesota Vikings and if this impacts the team bringing back Hunter Renfrow, and how this will impact QB Bryce Young.

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The Hives are forever / and forever The Hives (Summer Bonus) 45:55

2M ago45:55

45:55

This is a wild one: one of the best (if not THE best) live band on planet earth are gracing the podcast. The Hives from Fagersta, Sweden have been making noise since 1993, and somehow have been looking better than the lot of us while doing it. They’re about to release their seventh album, The Hives Forever, Forever The Hives, which is a body of wor…

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Carolina Panthers release Hunter Renfrow; get down to initial 53-man roster 43:00

2M ago43:00

43:00

Dennis Cox and Chris Lea discuss who the Carolina Panthers kept on their initial 53-man roster, and the release of Hunter Renfrow.

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98: Your Guide to Laughing Through Midlife: With Comedian Colleen Landry 52:02

2M ago52:02

52:02

In this lighthearted and laughter-filled episode of Girls Talk Healthy Aging, co-hosts Shawna Kaminski and Alli Kerr welcome Canadian author and comedian Colleen Landry. Colleen has a gift for helping us see the humor in everyday life, and she proves that aging really does become more manageable with a smile. What makes Colleen especially relatable…

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Which Carolina Panthers made lasting impressions in preseason finale against the Pittsburgh Steelers 19:36

2M ago19:36

19:36

Dennis Cox and Chris Lea discuss who the Carolina Panthers final game of the preseason against the Pittsburgh Steelers, and which players solidified a roster spot for head coach Dave Canales and GM Dan Morgan.

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Carolina Panthers initial 53 man roster projections; Adam Thielen to be traded? 30:10

2M ago30:10

30:10

Dennis Cox and Chris Lea discuss who the Carolina Panthers will keep on their initial 53-man roster, and if veteran wide receiver Adam Thielen will get traded before week 1of the 2025 NFL season.

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97: Don't Miss Out: Join Our Exclusive 9-Day Girls Sabbatical to Peru: With Alli, Shawna, & Julie 59:58

2M ago59:58

59:58

Too often, women put their dreams and adventures on hold, waiting for the "perfect time." Alli and Shawna are here to remind you that *today is the perfect time* to prioritize yourself, your joy, and your well-being. That's why they're beyond excited to share details about a once-in-a-lifetime adventure designed just for women: the **Girls Talk Hea…

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Carolina Panthers have a lot of room to grow after preseason game vs Houston Texans 22:25

2M ago22:25

22:25

Dennis Cox and Chris Lea discuss the Carolina Panthers preseason loss to the Houston Texans, including much left to be desired from the offense and QB Bryce Young.

1
Carolina Panthers must show progress in preseason game vs Houston Texans 22:14

3M ago22:14

22:14

Dennis Cox and Chris Lea discuss the Carolina Panthers upcoming preseason game against the Houston Texans, and what should be expected from the defense, and looking forward to seeing Xavier Legette & Hunter Renfrow in action.