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Age Grouper For Life Podcast

Age Grouper For Life Triathlon Podcast

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This is a triathlon podcast for age group triathletes hosted by triathlon coaches Colin Cook and Elliot Kawaoka. The podcast focuses on providing helpful information to the everyday triathlete that is trying to optimize their time and get faster.
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In this episode, we sit down with Melissa Curran, owner of Scented Balance Healing Arts, and Tim Beeman, our podcast producer and owner of Such-n-Such Media, to discuss a new event the Chamber will be hosting on October 23rd: The Microbusiness Expo. We discuss the importance of microbusinesses in our community and how we can support them. Be sure t…
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This week, Michelle Speas stops by to visit Brooke and Tim on behalf of Family Services Forsyth. Michelle dives into how Family Services assists with early childhood behavioral issues, provides an understanding of child development, and explains how anyone looking to help can get involved with the nonprofit. She also dishes on what drew her to the …
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The Less Desirables Recorded in The Such-N-Such Media Studios at Liberty Plaza. Tim flies solo and he apologizes for being cryptic and vague. All will be revealed when there is something to reveal. Thank you so much for listening!! Special thanks, as always, to Top Leaf Cigar Lounge, Soft Golf, Xia’s Asian Tapas, What Da Pho, Coffee Park Airstream,…
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In this special 3-episode series, Twin City Talk and Forsyth Mags Podcast hosts collaborate to share their local love and all things podcasting. This is the collaboration you didn’t know you wanted! For our final and 3rd episode, Twin City Talk hosts Suzy Fielders & Burgess Jenkins and Forsyth Mags Podcast host Brooke Eagle, talk with Producer Tim …
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In this episode, we sit down with Tim Beeman, our podcast producer and owner of Such-n-Such Media, to discuss the 2026 Membership Guide & Partnership Menu. We discuss the reasons behind producing this annual resource and what members can expect. Be sure to subscribe! Like, rate, review. Follow Lewisville-Clemmons Chamber of Commerce on Instagram an…
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With October being Domestic Violence Awareness Month, Brooke welcomes DeWanna and Elizabeth of Bridges to Hope Family Justice Center of Forsyth County to the studio. Listen to hear the duo clear up common misconceptions about domestic violence, explain why it isn’t so easy for victims to leave, and share the multiple ways Bridges to Hope supports f…
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The Less Desirables Recorded in The Such-N-Such Media Studios at Liberty Plaza. Tim and Bethany kick off October’s “Witchy Month” by catching up after Bethany’s recent bout with COVID. The hosts share their appreciation for autumn’s transformative beauty while discussing the changing leaves as nature’s lesson in letting go. Bethany returns with maj…
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In episode 48 of Twin City Talk, Host Suzy Fielders and Producer Tim Beeman talk with Ashley Pearce & Libby Trull with Camel City Mahjong. They share about this fun and captivating game, their favorite aspects of Mahjong, what they love about Winston-Salem, and more! Tune in to listen now on YouTube (video also available), Spotify, Amazon, Audible,…
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On today’s episode, Brooke chats with her close friend Debbie Shough, the owner of Etc. Consignment Shoppe. Debbie describes her adoption journey following a mission trip to Africa, what she learned about herself throughout the process, and how her life has changed for the better. She also shares Etc.’s history and evolution, her most memorable sal…
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In this episode, we sit down with Stephen Karagiorgis and Victoria Kaliviotis, the second-generation leaders of Little Richard’s BBQ, a beloved Triad institution since 1991. From a single restaurant to five thriving locations across Clemmons, Mt. Airy, Yadkinville, Walkertown, and Winston-Salem, Stephen and Victoria share how they’re carrying forwa…
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The Less Desirables Recorded in The Omniverus Studios at Liberty Plaza. Tim is flying solo this week since Bethany is still under the weather. Tim takes time to thank Omniverus General Contractors for their two years of sponsorship. By the way, we’re looking for a new studio sponsor for Such-N-Such Media Studios (“Your Name Here” Studios). Also, wh…
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In episode 47 of Twin City Talk, Host Suzy Fielders and Producer Tim Beeman talk with Lili Craven from Winston-Salem Fairgrounds – home of the Carolina Classic Fair. She shares all about what to expect this year at the Carolina Classic Fair, happenings at the Fairgrounds this year, what she loves about Winston-Salem, and more! Tune in to listen now…
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In this episode, we sit down with Hayden, the founder of Base 95 Co., a Winston-Salem-based brand and design agency dedicated to helping ambitious business owners stand out. Hayden shares his journey of building Base 95 and his passion for empowering businesses through straightforward storytelling, bold visual identities, and strategic design. Lear…
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The Less Desirables Recorded in The Omniverus Studios at Liberty Plaza. In this episode of The Less Desirables, hosts Tim and guest co-host Jecie welcome Carlos Bocanegra, the entrepreneur behind Winston-Salem’s unconventional venue Monstercade. Carlos shares the origin story of his unique bar and entertainment space, explaining how his dissatisfac…
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In episode 46 of Twin City Talk, Host Suzy Fielders and Producer Tim Beeman talk with JW Ray and Levi Banks from JOLO Winery and Vineyards and Rayson Winery & Vineyards with Bistro Europa Restaurant. They share their wine journey, the history of JOLO and Rayson, what they love about Winston-Salem, wine tasting tips, and more! Tune in to listen now …
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Colin and Danny Interview Top Gunz Tri Team Member, Mike Consolini. Mike discusses his experiences with Ironman races, noting his struggles with bike volume and the importance of feeling fresh. He shares a challenging six-hour training ride and the benefits of having a local training partner. He also talks about his background as a paramedic firefi…
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Forsyth Woman Magazine celebrates its 20th anniversary this month as Brooke answers a few long-awaited, frequently asked questions about her life as a publisher and the magazine’s inner workings. Brooke tells Tim and listeners all about the upcoming celebration. including how the party will benefit LEAD Girls of NC, and how to purchase tickets to j…
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In this episode, we sit down with Maddie Marion, the Marketing and Communications Specialist for the Village of Clemmons, to dive into the vibrant community of Clemmons, North Carolina. Maddie shares insights on upcoming events, resident resources, and how the Village fosters connection and engagement. From community outreach to digital strategy, d…
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The Less Desirables Recorded in The Omniverus Studios at Liberty Plaza. This week on The Less Desirables, Tim and Bethany sit down with Michael Roels, creator of the Roels Method. After a life-changing accident left him in constant pain, Michael discovered a new way of looking at how the brain and body process pain—and turned it into a method that’…
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In this special 3-episode series, Twin City Talk and Forsyth Mags Podcast hosts collaborate to share their local love and all things podcasting. Episode 2 shares all about Winston-Salem & Forsyth County. Producer Tim Beeman interviews Twin City Talk hosts Suzy Fielders & Burgess Jenkins and Forsyth Mags Podcast host Brooke Eagle. We share all about…
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In episode 45 of Twin City Talk, Host Suzy Fielders and Producer Tim Beeman talk with Michael Breedlove from Visit Winston-Salem. He shares all about Winston-Salem, being a local musician, and more! Tune in to listen now on YouTube (video also available), Spotify, Amazon, Audible, iHeartRadio, or your favorite podcast station. You can also listen t…
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Drowning in your to-do list? Chantelle Johnson, a productivity guru, shares her top strategies for maximizing efficiency and getting more done without burning out. Be sure to subscribe! Like, rate, review. Follow Lewisville-Clemmons Chamber of Commerce on Instagram and Facebook. Produced by our Partner, Tim Beeman of Such-N-Such Media. Recorded in …
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The Less Desirables Recorded in The Omniverus Studios at Liberty Plaza. This episode presents a lighthearted exchange between host/guest co-host Tim and Monique, as they tackle a series of personal and quirky questions drawn from Pod Decks. Their discussion explores topics ranging from wedding anniversaries, favorite overused phrases, and unusual a…
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How do you bring the world of Sherlock Holmes to life on stage? In this episode of LTWS Backstage Chronicles, we go behind the curtain of Moriarty to uncover the artistry that makes this mystery shine. Host Jessica Perry is joined by Director Philip Powell and Technical Director/Scenic Designer Tab May (aka This Robot Dreams) for a conversation abo…
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In this episode of LTWS Backstage Chronicles, we open our 91st Season with Ken Ludwig’s Moriarty, a fast-paced, witty mystery that brings Sherlock Holmes and Dr. Watson face-to-face with their most cunning foe. Host Jessica Perry sits down with three of the show’s stars—Daniel Becker (Sherlock Holmes), Chad Edwards (Dr. Watson), and Emily Emerson (…
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Susan Dolan stops by today to talk to Brooke and Tim about Lake Norman’s real estate market and her lifelong passion for her career path. Susan shares tips for staging houses, the inside scoop on the less glamorous side of real estate, and also explains the unique gifts women bring to the real estate market. Later, Susan spells out how to set reali…
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Step back in time with us as we explore the rich history and enduring legacy of The Historic Nissen House. Discover the stories and significance behind this iconic landmark. Be sure to subscribe! Like, rate, review. Follow Lewisville-Clemmons Chamber of Commerce on Instagram and Facebook. Produced by our Partner, Tim Beeman of Such-N-Such Media. Re…
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The Less Desirables Recorded in The Omniverus Studios at Liberty Plaza. This podcast episode features a lively discussion centered around Winston-Salem Fashion Week, its origins, and its impact on the local creative community. Host Tim and guest co-host Monique speak with founder Nikita Wallace and body painter Cheryl Ann Lipstreu about how the eve…
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In this bonus episode, we turn the spotlight on our fall classes and this year’s Youth Production, Murder on the 518. Host Jessica Perry is joined by educators Britt Cannino and Robyn Shapllo, who share their teaching philosophies and how they spark creativity in young performers. We also hear from youth actor Eden Bailey and her theatre parent, Sh…
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In episode 44 of Twin City Talk, Host Suzy Fielders and Producer Tim Beeman talk with Liz May from SoundLizzard Productions. She shares all about sound production and music, what she loves about Winston-Salem, and so much more! Tune in to listen now on YouTube (video also available), Spotify, Amazon, Audible, iHeartRadio, or your favorite podcast s…
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Brooke and Tim take a breather today with Washington Park Crossfit members Emma Weddington and Roberto Rodriguez to hear how WPC has changed their lives for the better. Listen to learn about how WPC’s Hot Girl Hour program helps women build confidence and muscle mass, advice for newcomers intimidated by joining a crossfit gym, and why the WPC commu…
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Ever thought about the complexities of running a successful franchise? Sean Heaney, a veteran from Dominos, pulls back the curtain on the ins and outs of franchise operations. Essential listening for current and aspiring franchisees – or any business! Be sure to subscribe! Like, rate, review. Follow Lewisville-Clemmons Chamber of Commerce on Instag…
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The Less Desirables Recorded in The Omniverus Studios at Liberty Plaza. This week’s episode of The Less Desirables is filled with energy, laughter, and a few heartfelt moments. Tim and Bethany kick things off with birthday shoutouts and family milestones before welcoming back a familiar guest, Monique Farrell. The conversation flows easily as Moniq…
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Season 2 of LTWS Backstage Chronicles kicks off with big news, big plans, and even bigger heart. This season’s theme—A Season of Love & Friendship—highlights the connections that bring theatre (and our community) to life. In this episode, host Jessica Perry sits down with Executive Director Joelle Irons, Board President Kathy Cissna, and Board Vice…
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In episode 43 of Twin City Talk, Host Suzy Fielders and Producer Tim Beeman talk with Alicia Lilly from Café Lilly. She shares what life is like running the cafe, why she opened the coffee shop, what she loves about Winston-Salem, and more! Tune in to listen now on YouTube (video also available), Spotify, Amazon, Audible, iHeartRadio, or your favor…
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In case you weren’t able to make the August 2025 meeting at the Historic Broyhill this past Tuesday (August 12), here is an audio replay! Enjoy! Be sure to subscribe! Like, rate, review. Follow Lewisville-Clemmons Chamber of Commerce on Instagram and Facebook. Produced by our Partner, Tim Beeman of Such-N-Such Media. Recorded in the Omniverus Studi…
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Ever wondered what goes into creating stunning visuals and engaging digital content? We’re thrilled to chat with Jake Lewis, owner of Pixel Motion Media, about his journey and the magic behind his creative agency. Be sure to subscribe! Like, rate, review. Follow Lewisville-Clemmons Chamber of Commerce on Instagram and Facebook. Produced by our Part…
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Today, Brooke and Tim welcome Brian and Angela from Truliant Federal Credit Union to let listeners in on how Truliant assists in teaching people of all ages about managing money. Listen to hear more about Truliant’s community events, its newest financial education platform, and how to monitor and grow your credit. Find Truliant online and on social…
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The Less Desirables Recorded in The Omniverus Studios at Liberty Plaza. This week, Tim and Bethany welcome a pair of musical brothers whose shared history, family roots, and creative spark have led to an evolving collaboration years in the making. From their father’s legacy as a well-known regional performer to their own winding paths through bands…
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In this special 3-episode series, Twin City Talk and Forsyth Mags Podcast hosts collaborate to share their local love and all things podcasting. Episode 1 shares all about podcast hosting from the challenges to some of our most memorable episodes. Producer Tim Beeman interviews Twin City Talk hosts Suzy Fielders & Burgess Jenkins and Forsyth Mags P…
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In episode 42 of Twin City Talk, Host Suzy Fielders and Producer Tim Beeman talk with Courtney Jones from Big Brothers Big Sisters Services Inc. She shares about this wonderful organization, memorable stories on the job, what she loves about Winston-Salem, and more! Tune in to listen now on YouTube (video also available), Spotify, Amazon, Audible, …
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On today’s episode, Brooke and Tim find out how Goodwill’s thrift store propagates skills training, veteran services, career opportunities, and more for those in need. Listen to hear stories about how Goodwill has positively impacted the community, various ways to volunteer, and how buying clothes at Goodwill supports the greater good. Find Goodwil…
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Ready to take your career to the next level? Adero Munford of Munford Business Solutions shares invaluable insights on continuous professional development. Discover strategies to enhance your skills and advance in your field. Be sure to subscribe! Like, rate, review. Follow Lewisville-Clemmons Chamber of Commerce on Instagram and Facebook. Produced…
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The Less Desirables Recorded in The Omniverus Studios at Liberty Plaza. This week, Tim flies solo while Bethany covers duties at Top Leaf, but he’s joined by a returning guest: writer, kidney transplant recipient, and founder of the Forever Is Tomorrow Foundation, Scott Burton. The two catch up after nearly a decade, discussing Scott’s long health …
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The long awaited return of AGFL Pod. Catch up on recent events and discuss personal growth in triathlon and life with podcast hosts Colin and Danny. A smorgasbord of updates!Key TakeawaysColin is dealing with a sacral stress fracture, not a hip issue as initially thoughtDanny has had a solid B-level season so far, with mixed results across racesBot…
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Is your workplace as safe as it could be? We sit down with Karen Fountaine from Guardianshield Solutions to discuss critical aspects of workplace safety. Learn how to protect your team and create a secure environment. Be sure to subscribe! Like, rate, review. Follow Lewisville-Clemmons Chamber of Commerce on Instagram and Facebook. Produced by our …
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On today’s episode, Forsyth Magazines’s friend Michael Brandon plants himself in the studio to share how The Rooted Magnolia blossomed into a successful business.He speaks about his late mother’s influence in his life and which floral trends to look out for, while Brooke recounts working with Michael’s eye for fine-tuning a special event of her own…
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Tim and Bethany reunite after some much-needed time off for her, swapping stories about sunburns, sea breezes, and green feet—yes, green feet. Bethany brings us tales from a scorcher of a beach trip, complete with floating relaxation, seafood indulgence, and a hilarious fashion faux pas courtesy of Dick’s Last Resort. Meanwhile, Tim explains why he…
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