A weekly podcast hosted by lifelong Mets fans — John Saponaro & Matt “Ibby” Ibanez. The name says it all. Live and die with the Mets no matter what. New episodes every Thursday wherever you get your podcasts! tilmetsdouspart.substack.com
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Til Mets Do Us Part Podcast
🎙️ Licensed and Unfiltered — Real Talk with a Real Therapist Want to talk about your therapy questions live on air with Lina? We’re opening up space for real stories and honest conversations. Submit your question or story here — and you might be featured on an upcoming episode of Licensed and Unfiltered. Licensed and Unfiltered, hosted by licensed therapist Lina Kanaley, MFT — a marriage and family therapist and the creator of the show — says the quiet parts out loud. Expect raw, relatable c ...
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It's been a ROUGH STRETCH for our New York Mets. This off day was MUCH NEEDED This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tilmetsdouspart.substack.comBy 'Til Mets Do Us Part Podcast
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Mets MESS w/ SNYs Joe DeMayo-Episode206-TilMetsDoUsPart
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🚨 Episode 206 is LIVE 🚨 The MLB Trade is in the rearview! The Mets did a FANTASTIC job rebuilding the bullpen. The question is will it be enough if the offense continues to be inconsistent? For the past two months this team has been hovering around .500. Will the offense find a groove? What about the rotation holding up? When will we see Sproat and…
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Ted Mosby wasn't just looking for love – he was reenacting his attachment trauma across nine seasons of relationship chaos. What we thought was a romantic's journey toward "the one" was actually a masterclass in how our earliest wounds shape our adult connections. Diving deep into the psychology of How I Met Your Mother, we unpack the attachment st…
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Mets TRADE DEADLINE LATEST- Episode205-TilMetsDoUsPart
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🚨 Episode 205 is LIVE 🚨 The MLB Trade Deadline COUNTDOWN is ON! We are TWO DAYS AWAY from finding out how David Stearns prepares this roster that has October aspirations! The team has been HOT on this west coast road trip but issues still remain! Gregory Soto was traded for and its a start! What about these Vientos rumors? Is it bullpen OR centerfi…
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Mets TRADE DEADLINE ONE WEEK AWAY -Episode204-TilMetsDoUsPart
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🚨 Episode 204 is LIVE 🚨 The MLB Trade Deadline COUNTDOWN is on! Our Mets NEED HELP! It's clear as day that the bullpen NEEDS ATTENTION! What about the rest of the team? David Stearns recently made it seem as though Centerfield can be a focus but that third base is going to remain in house! Is that the right move? What about Francisco Lindor and his…
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No One Tells You Motherhood Begins With Grief
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Motherhood begins with a seismic identity shift that nobody prepares you for. That moment they hand you your baby and you're suddenly "Mom"—before you've even had time to process the transformation happening inside you. The raw truth? Becoming a mother often begins with grief. Grief for your independence, your rhythms, and the version of yourself w…
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Why We All Need Michael Scott's Emotional Whiplash
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Ever found yourself unexpectedly emotional over a scene from The Office? That odd moment when Jim cuts his tie after Pam tears her veil, or when Michael is the only one who shows up to appreciate Pam's art? There's a psychological reason those moments hit so hard. Welcome to a therapeutic journey through the halls of Dunder Mifflin, where we're unp…
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Mets looking to finish first half strong-Episode203-TilMetsDoUsPart
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🚨 Episode 203 is LIVE 🚨 The Mets FINALLY woke up! They took 2 of 3 from both the Brewers and the Yankees, as the 2025 Subway Series came to a close. A lot of good came out of the last week of games, as the offense finally showed signs of LIFE! Reinforcements are on the way just in time for the trade deadline, as Jesse Winker returns, and Kodai Seng…
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Running on Caffeine, Cortisol, and Vibes: A Therapist's Guide to Recognizing Burnout
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Dragging yourself out of bed, crying at commercials, and fantasizing about escape while still managing to text people back? You're not lazy—you're burned out. You're compassion-fatigued. You're a full-grown adult running on caffeine, cortisol, and pure determination. This raw, honest conversation dives deep into what burnout and compassion fatigue …
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Mets are LOST- Episode202-TilMetsDoUsPart
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🚨 Episode 202 is LIVE 🚨 The Mets STOCK is DOWN at the moment. What can they do to IMPROVE? They had a chance to get right in Pittsburgh and instead got swept and outscored 30-4! The offense is nonexistent! The pitching is fried! There is a resistance to calling up the kids to help the rotation. So what can they Mets do?! Hopefully not another team …
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Emotional Rollercoaster: The Science Behind Why We Stay in Toxic Love
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What happens when "toxic" isn't just a trendy buzzword, but your daily reality? Behind closed doors, toxic relationships rarely announce themselves with obvious red flags. Instead, they slowly erode your sense of self through quiet patterns that make you question your reality and shrink your existence. This deep dive explores what actually makes a …
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Mets SPIRALING-Episode 201-TilMetsDoUsPart
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🚨 Episode 201 is LIVE 🚨 The Mets are SPIRALING! They have ONE WIN over the last TEN GAMES played. The pitching looks burnt out. The offense is non existent. They NEED to pick themselves up off the mat and FIGHT. We are all about the long term scope, but can this team afford to wait even though the amount of question marks at positions continue to p…
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Permission to Want: Dismantling the Madonna-Whore Complex
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Sex. Just reading that word might make your palms sweat or trigger your inner middle schooler to blush. But why? In a world saturated with sexualized images, why do so many women still feel profound shame about their desires, bodies, and pleasure? This episode tears down the walls of sexual shame, exposing the systems that taught us to silence our …
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Mets 10 game NL East GAUNTLET-Episode200-TilMetsDoUsPart
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🚨 Episode 200 is LIVE 🚨 The Mets are coming off a very tough week. Not only were they swept by the Rays at home, but they lost ACE Kodai Senga to injury for at least FIVE WEEKS. The 5.5 game lead on the Phillies is down to 2.5. Did the Rays expose the Mets pitching by tacking on 24 runs over three games? There are plenty of truths to speak on but a…
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Are You Being Lied To About Having a Successful Relationship With Someone With an Addiction?
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🎙️ Episode Title: Are you being lied to about having a successful relationship with someone with an addiction? 📝 Episode Description: This episode of Licensed and Unfiltered dives into the raw and rarely spoken realities of addiction — from the pain and confusion it brings to the people we love, to the internal battles we often hide. Lina shares pe…
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The Mets are the BEST in the NL-Episode199-TilMetsDoUsPart
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🚨 Episode 199 is LIVE 🚨 The Mets remain atop the National League in WINS! A successful West Coast trip, taking FIVE of SEVEN. One could argue they should have won all seven! The team is clicking and sure the Rockies are nothing special but sometimes a series like that is all it takes to get the bats going moving forward! Pete Alonso continues to ri…
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Mets Dodgers BATTLE in LA / Mark Vientos INJURED + Ronny Mauricio CALLED UP- Episode198-TilMetsDoUsPart
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🚨 Episode 198 is LIVE 🚨 The Mets have won EIGHT of their last TEN games! They are now out west for a showdown with the Dodgers! After handling business at homes against the Dodgers, White Sox and Rockies, the true test comes now on the road. The bats finally woke up against lesser competition at home but can they stay hot against LA in LA? What abo…
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Til Stress Do Us Part: The Real Reasons People Divorce
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We unpack the top five reasons people get divorced and examine the demographic patterns behind relationship breakdowns. Delving into common causes from infidelity and communication breakdown to financial stress, constant conflict, and growing apart, we discover why "happily ever after" requires actual work. • Infidelity tops divorce reason lists wi…
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Mets SEARCH for offense + Upcoming SCHEDULE-Episode197-TilMetsDoUsPart
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🚨 Episode 197 is LIVE 🚨 The Mets are 33-21 and sit as one of the TOP TEAMS in the National league. They continue to win games, but they MUST DOMINATE the upcoming schedule as it consists of the White Sox, Rockies twice and Nationals. Though questions remain on offense it seems as though Brett Baty is finally figuring it out. As for the pitching, it…
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Beyond the Bottle: How Medically Supervised Altered States Are Changing Mental Health
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Ketamine therapy stands at the forefront of mental health innovation, representing the most disruptive advancement since Prozac revolutionized depression treatment decades ago. This powerful approach doesn't just patch over symptoms—it potentially rewires the traumatized brain, offering hope where traditional treatments have failed. The science beh…
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Mets vs Media-Episode196-TilMetsDoUsPart
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🚨 Episode 196 is LIVE 🚨 The Mets weekend vs the Yankees didn't go the way they planned. Losing 2 of 3 and on top of it MORE Juan Soto DRAMA! Let's be honest, the Mets do have some flaws but the focus is on the wrong things. The MEDIA is DRIVING the negativity as always. We, as Mets fans, need to zero in on what REALLY matters! Phew....It's been a w…
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Your Self-Doubt Isn’t Yours — It Was Given to You
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Have you ever noticed that nagging voice in your head telling you you're not good enough? That critical inner dialogue isn't just causing personal distress – it's actively shaping your relationships in ways you might not realize. This revealing exploration uncovers how our self-doubt becomes the invisible scriptwriter for our love stories. Drawing …
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Mets THRIVE at HOME + Subway Series THIS WEEKEND - Episode195-TilMetsDoUsPart
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🚨 Episode 195 is LIVE 🚨 John Saponaro is back this week, but Matt Ibanez is out. Fortunately, pinch hitting for Ibby is co-host of the Shea N Sons Podcast, Keef! The Mets had another interesting week. Despite taking 2 of 3 from both the first place Cubs, and the lowly Pirates, it seems like the Mets aren't firing on all cylinders right now. The off…
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Swipe Left on Politics, Not People: A Dating Guide for Divided Times
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Love in politically divided times requires new approaches to communication and boundary-setting. Politics has become a central identity marker, with many seeing opposing views as moral incompatibilities rather than simple differences of opinion. • One in two adults is estranged from a relative, with one in five citing political differences • 22% of…
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Mets Bats in QUESTION + MORE INJURIES- Episode194-TilMetsDoUsPart
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🚨 Episode 194 is LIVE 🚨 The Mets have had an interesting week. Struggling vs the Cardinals on the road lead to a double header loss and series loss. They just wrapped a series with the Diamondbacks as well. The Mets have also left a small village on base, further driving down their average with runners in scoring position (RISP). Injuries are climb…
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Relationship Advice That Should Be Illegal
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Ever noticed how the relationship advice we're bombarded with often feels suspiciously shallow? From the well-meaning but misguided "happy wife, happy life" to the downright toxic "if they're jealous, they must really love you," we're swimming in a sea of relationship clichés that deserve a serious reality check. As a marriage and family therapist,…
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Weaponized Words: How We're Using Therapy Terms to Avoid Feelings
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Therapy language that was once meant to foster clarity and connection has quietly shifted into a defensive tool that often creates distance rather than understanding. • Clinical terms like "gaslighting," "toxic," "narcissist," and "trauma" are frequently misunderstood and misused in everyday conversations • The real definition of gaslighting involv…
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Mets UNSTOPPABLE at Citi-Episode193-TilMetsDoUsPart
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🚨 Episode 193 is LIVE 🚨 The Mets look to be UNSTOPPABLE at home! With a record of 13-1 at Citi, the Mets have the best record in baseball overall at 21-9! The pitching continues to thrive and it seems as though the offense is starting to click! Brandon Nimmo had an EXPLOSIVE NINE RBI GAME! There are some concerns still, like AJ Minter and his lat b…
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Therapy's New Challenge: The Rise of Main Character Energy in Clients
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🎙️ Licensed and Unfiltered | Episode Title: Main Character Syndrome – The Rising Trend in Therapy Offices 🎙️ This episode is powered by Therapedia — the AI assistant that helps therapists take notes faster, so we can focus on the work that matters most. In this episode of Licensed and Unfiltered, we dive into the viral TikTok phenomenon known as Ma…
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METS SWEEP PHILLIES! Win streak hits SEVEN!-Episode192-TilMetsDoUsPart
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🚨 Episode 192 is LIVE 🚨 The Mets are RED HOT! Home field advantage is REAL in New York as the Mets are 11-1 at Citi! 17 wins has the team at the top of baseball! Francisco Lindor is DRIVING this offense, while Tylor Megill is FINALLY putting it all together! Does this team have yet another level to it? If you look deeper, they definitely do! Let's …
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Francisco Lindor Walks It Off with Homerun 250! #LGM #Mets #MetsBaseball
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The photo says it all! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tilmetsdouspart.substack.comBy 'Til Mets Do Us Part Podcast
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Let's Talk About Juan Soto! #LGM #Mets #MetsBaseball
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Good AFTERNOON, Mets fans! I’m John from ‘Til Mets Do Us Part, and it’s time for A DIFFERENT KIND OF ‘Til Mets Morning Minute, where we talk as quickly as possible about the biggest stories from the New York Mets. So, let’s talk about Juan Soto. …Don’t worry, I’m not an idiot, so it’s not gonna be one of *THOSE* “Let’s Talk About Juan Soto” videos.…
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