A weekly podcast hosted by lifelong Mets fans — John Saponaro & Matt “Ibby” Ibanez. The name says it all. Live and die with the Mets no matter what. New episodes every Thursday wherever you get your podcasts! tilmetsdouspart.substack.com
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Til Mets Do Us Part Podcast
🎙️ Licensed and Unfiltered — Real Talk with a Real Therapist Want to talk about your therapy questions live on air with Lina? We’re opening up space for real stories and honest conversations. Submit your question or story here — and you might be featured on an upcoming episode of Licensed and Unfiltered. Licensed and Unfiltered, hosted by licensed therapist Lina Kanaley, MFT — a marriage and family therapist and the creator of the show — says the quiet parts out loud. Expect raw, relatable c ...
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Will the Mets make the playoffs!?-Episode212-TilMetsDoUsPart
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🚨 Episode 212 is LIVE 🚨 The NY Mets season has 12 games left. Will they HOLD ON & MAKE THE PLAYOFFS? That question is still up for debate. The team continues to stumble but finally broke their eight game losing streak thanks to a Pete Alonso walk off blast. Can this team clean it up these final two weeks and punch a ticket to October? What about Ca…
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Mets are STUMBLING in Wild Card RACE-Episode211-TilMetsDoUsPart
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🚨 Episode 211 is LIVE 🚨 The MLB regular season is 3 weeks away from ending and the Mets are STUMBLING in the NL Wild Card Race! They still hold the final spot down but thier inability to put away the Reds and now falling to the Phillies is making things all the more tight! The final weeks of this season, EVERY game matters and this team can't affor…
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Mets FUTURE is NOW-Episode210-TilMetsDoUsPart
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🚨 Episode 210 is LIVE 🚨 The Mets NEED PITCHING! The end of the regular season is rapidly approaching and with October in the balance, the Mets need help! The arrival of Jonah Tong added a much needed BOOST! Nolan Mclean has been PHENOMENAL! Brandon Sproat NEEDS to be the next call! The Kids are providing the much needed JUICE this team needs. Meanw…
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Mets CHASE FOR DIVISION + PROMOTE JONAH TONG-Episode209-TilMetsDoUsPart
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🚨 Episode 209 is LIVE 🚨 GET EXCITED METS FANS! JONAH TONG HAS BEEN PROMOTED! While BATTLING the Phillies the Mets decide to call up their top prospect as the push for October continues! The offense is humming and the pitching is getting a shot in the arm with this promotion! Is Brandon Sproat next!? What about the return of Francisco Alvarez? SO MU…
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Mets' McLean DAZZLES as Alvarez may be lost-Episode208-TilMetsDoUsPart
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🚨 Episode 208 is LIVE 🚨 The New York Mets have been saved by a COWBOY!? Nolan Mclean DAZZLES in his DEBUT for the team and may have just been that spark that's been DESPERATLY needed! As the offense begins to awaken, thanks to the top three mashing, another player falls to injury. How long will Francisco Alvarez be out? Will the bottom of the lineu…
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Mets MELTDOWN-Episode207-TilMetsDoUsPart
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🚨 Episode 207 is LIVE 🚨 The New York Mets are in a MELTDOWN! What is happening in Queens?! The team has looked lifeless for months but the last 2 weeks have been absolutely BRUTAL! The Offense is nonexistent by the 5th inning. The starters can't reach the 5th inning. The bullpen is taxed because they are being called, you guessed it, BY THE 5TH INN…
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It's been a ROUGH STRETCH for our New York Mets. This off day was MUCH NEEDED This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tilmetsdouspart.substack.comBy 'Til Mets Do Us Part Podcast
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Mets MESS w/ SNYs Joe DeMayo-Episode206-TilMetsDoUsPart
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🚨 Episode 206 is LIVE 🚨 The MLB Trade is in the rearview! The Mets did a FANTASTIC job rebuilding the bullpen. The question is will it be enough if the offense continues to be inconsistent? For the past two months this team has been hovering around .500. Will the offense find a groove? What about the rotation holding up? When will we see Sproat and…
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Ted Mosby wasn't just looking for love – he was reenacting his attachment trauma across nine seasons of relationship chaos. What we thought was a romantic's journey toward "the one" was actually a masterclass in how our earliest wounds shape our adult connections. Diving deep into the psychology of How I Met Your Mother, we unpack the attachment st…
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Mets TRADE DEADLINE LATEST- Episode205-TilMetsDoUsPart
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🚨 Episode 205 is LIVE 🚨 The MLB Trade Deadline COUNTDOWN is ON! We are TWO DAYS AWAY from finding out how David Stearns prepares this roster that has October aspirations! The team has been HOT on this west coast road trip but issues still remain! Gregory Soto was traded for and its a start! What about these Vientos rumors? Is it bullpen OR centerfi…
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Mets TRADE DEADLINE ONE WEEK AWAY -Episode204-TilMetsDoUsPart
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🚨 Episode 204 is LIVE 🚨 The MLB Trade Deadline COUNTDOWN is on! Our Mets NEED HELP! It's clear as day that the bullpen NEEDS ATTENTION! What about the rest of the team? David Stearns recently made it seem as though Centerfield can be a focus but that third base is going to remain in house! Is that the right move? What about Francisco Lindor and his…
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No One Tells You Motherhood Begins With Grief
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Motherhood begins with a seismic identity shift that nobody prepares you for. That moment they hand you your baby and you're suddenly "Mom"—before you've even had time to process the transformation happening inside you. The raw truth? Becoming a mother often begins with grief. Grief for your independence, your rhythms, and the version of yourself w…
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Why We All Need Michael Scott's Emotional Whiplash
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Ever found yourself unexpectedly emotional over a scene from The Office? That odd moment when Jim cuts his tie after Pam tears her veil, or when Michael is the only one who shows up to appreciate Pam's art? There's a psychological reason those moments hit so hard. Welcome to a therapeutic journey through the halls of Dunder Mifflin, where we're unp…
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Mets looking to finish first half strong-Episode203-TilMetsDoUsPart
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🚨 Episode 203 is LIVE 🚨 The Mets FINALLY woke up! They took 2 of 3 from both the Brewers and the Yankees, as the 2025 Subway Series came to a close. A lot of good came out of the last week of games, as the offense finally showed signs of LIFE! Reinforcements are on the way just in time for the trade deadline, as Jesse Winker returns, and Kodai Seng…
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Running on Caffeine, Cortisol, and Vibes: A Therapist's Guide to Recognizing Burnout
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Dragging yourself out of bed, crying at commercials, and fantasizing about escape while still managing to text people back? You're not lazy—you're burned out. You're compassion-fatigued. You're a full-grown adult running on caffeine, cortisol, and pure determination. This raw, honest conversation dives deep into what burnout and compassion fatigue …
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Mets are LOST- Episode202-TilMetsDoUsPart
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🚨 Episode 202 is LIVE 🚨 The Mets STOCK is DOWN at the moment. What can they do to IMPROVE? They had a chance to get right in Pittsburgh and instead got swept and outscored 30-4! The offense is nonexistent! The pitching is fried! There is a resistance to calling up the kids to help the rotation. So what can they Mets do?! Hopefully not another team …
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Emotional Rollercoaster: The Science Behind Why We Stay in Toxic Love
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What happens when "toxic" isn't just a trendy buzzword, but your daily reality? Behind closed doors, toxic relationships rarely announce themselves with obvious red flags. Instead, they slowly erode your sense of self through quiet patterns that make you question your reality and shrink your existence. This deep dive explores what actually makes a …
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Mets SPIRALING-Episode 201-TilMetsDoUsPart
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🚨 Episode 201 is LIVE 🚨 The Mets are SPIRALING! They have ONE WIN over the last TEN GAMES played. The pitching looks burnt out. The offense is non existent. They NEED to pick themselves up off the mat and FIGHT. We are all about the long term scope, but can this team afford to wait even though the amount of question marks at positions continue to p…
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Permission to Want: Dismantling the Madonna-Whore Complex
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Sex. Just reading that word might make your palms sweat or trigger your inner middle schooler to blush. But why? In a world saturated with sexualized images, why do so many women still feel profound shame about their desires, bodies, and pleasure? This episode tears down the walls of sexual shame, exposing the systems that taught us to silence our …
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Mets 10 game NL East GAUNTLET-Episode200-TilMetsDoUsPart
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🚨 Episode 200 is LIVE 🚨 The Mets are coming off a very tough week. Not only were they swept by the Rays at home, but they lost ACE Kodai Senga to injury for at least FIVE WEEKS. The 5.5 game lead on the Phillies is down to 2.5. Did the Rays expose the Mets pitching by tacking on 24 runs over three games? There are plenty of truths to speak on but a…
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Are You Being Lied To About Having a Successful Relationship With Someone With an Addiction?
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🎙️ Episode Title: Are you being lied to about having a successful relationship with someone with an addiction? 📝 Episode Description: This episode of Licensed and Unfiltered dives into the raw and rarely spoken realities of addiction — from the pain and confusion it brings to the people we love, to the internal battles we often hide. Lina shares pe…
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The Mets are the BEST in the NL-Episode199-TilMetsDoUsPart
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🚨 Episode 199 is LIVE 🚨 The Mets remain atop the National League in WINS! A successful West Coast trip, taking FIVE of SEVEN. One could argue they should have won all seven! The team is clicking and sure the Rockies are nothing special but sometimes a series like that is all it takes to get the bats going moving forward! Pete Alonso continues to ri…
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Mets Dodgers BATTLE in LA / Mark Vientos INJURED + Ronny Mauricio CALLED UP- Episode198-TilMetsDoUsPart
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🚨 Episode 198 is LIVE 🚨 The Mets have won EIGHT of their last TEN games! They are now out west for a showdown with the Dodgers! After handling business at homes against the Dodgers, White Sox and Rockies, the true test comes now on the road. The bats finally woke up against lesser competition at home but can they stay hot against LA in LA? What abo…
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Til Stress Do Us Part: The Real Reasons People Divorce
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We unpack the top five reasons people get divorced and examine the demographic patterns behind relationship breakdowns. Delving into common causes from infidelity and communication breakdown to financial stress, constant conflict, and growing apart, we discover why "happily ever after" requires actual work. • Infidelity tops divorce reason lists wi…
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Mets SEARCH for offense + Upcoming SCHEDULE-Episode197-TilMetsDoUsPart
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🚨 Episode 197 is LIVE 🚨 The Mets are 33-21 and sit as one of the TOP TEAMS in the National league. They continue to win games, but they MUST DOMINATE the upcoming schedule as it consists of the White Sox, Rockies twice and Nationals. Though questions remain on offense it seems as though Brett Baty is finally figuring it out. As for the pitching, it…
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Beyond the Bottle: How Medically Supervised Altered States Are Changing Mental Health
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Ketamine therapy stands at the forefront of mental health innovation, representing the most disruptive advancement since Prozac revolutionized depression treatment decades ago. This powerful approach doesn't just patch over symptoms—it potentially rewires the traumatized brain, offering hope where traditional treatments have failed. The science beh…
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Mets vs Media-Episode196-TilMetsDoUsPart
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🚨 Episode 196 is LIVE 🚨 The Mets weekend vs the Yankees didn't go the way they planned. Losing 2 of 3 and on top of it MORE Juan Soto DRAMA! Let's be honest, the Mets do have some flaws but the focus is on the wrong things. The MEDIA is DRIVING the negativity as always. We, as Mets fans, need to zero in on what REALLY matters! Phew....It's been a w…
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Your Self-Doubt Isn’t Yours — It Was Given to You
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Have you ever noticed that nagging voice in your head telling you you're not good enough? That critical inner dialogue isn't just causing personal distress – it's actively shaping your relationships in ways you might not realize. This revealing exploration uncovers how our self-doubt becomes the invisible scriptwriter for our love stories. Drawing …
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Mets THRIVE at HOME + Subway Series THIS WEEKEND - Episode195-TilMetsDoUsPart
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🚨 Episode 195 is LIVE 🚨 John Saponaro is back this week, but Matt Ibanez is out. Fortunately, pinch hitting for Ibby is co-host of the Shea N Sons Podcast, Keef! The Mets had another interesting week. Despite taking 2 of 3 from both the first place Cubs, and the lowly Pirates, it seems like the Mets aren't firing on all cylinders right now. The off…
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Swipe Left on Politics, Not People: A Dating Guide for Divided Times
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Love in politically divided times requires new approaches to communication and boundary-setting. Politics has become a central identity marker, with many seeing opposing views as moral incompatibilities rather than simple differences of opinion. • One in two adults is estranged from a relative, with one in five citing political differences • 22% of…
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Mets Bats in QUESTION + MORE INJURIES- Episode194-TilMetsDoUsPart
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🚨 Episode 194 is LIVE 🚨 The Mets have had an interesting week. Struggling vs the Cardinals on the road lead to a double header loss and series loss. They just wrapped a series with the Diamondbacks as well. The Mets have also left a small village on base, further driving down their average with runners in scoring position (RISP). Injuries are climb…
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