Best Thomas Nance Podcasts (2026)

1
Arnold Allen & Dustin Jacoby Check In Ahead of UFC 324 and UFC 325 42:58

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20m ago42:58

42:58

Jim Norton and Matt Serra welcome a pair of veterans gearing up for key matchups as the UFC schedule ramps up in early 2026. Featherweight Arnold Allen joins the show to talk about how he spent 2025 rebuilding his body and earning his black belt from the coach who first introduced him to MMA. Set to fight for the first time in nearly 18 months, All…

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Kicking off 2026 with UFC 324's own Modestas Bukauskas & Ateba Gautier 52:32

1d ago52:32

52:32

Jim Norton and Matt Serra kick off 2026 with a pair of rising contenders who have their sights set on big years ahead. First, light heavyweight Modestas Bukauskas joins the show to talk about the momentum he’s built during his recent run and what’s at stake as he prepares for a crucial matchup against Nikita Krylov at UFC 324. Modestas breaks down …

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Handing out 2025 UFC Awards, Looking Ahead to 2026, Who Will Be Champ in 2026? 1:02:45

15d ago1:02:45

1:02:45

For the final episode of UFC Unfiltered in 2025, Jim Norton and Matt Serra put a bow on the year that was and look ahead to what 2026 might hold. The guys open the show by revisiting their 2025 predictions, breaking down how the season played out after a razor-thin race in their season-long picks competition. Matt finished ahead on total points, wh…

1
Jamey-Lyn Horth joins Matt & Ray Longo; Kape’s case for a flyweight title shot 45:08

23d ago45:08

45:08

With Jim Norton out, Ray Longo steps in alongside Matt Serra for a fresh episode of UFC Unfiltered, featuring women’s flyweight Jamey-Lyn Horth. Coming off back-to-back wins to finish 2025 undefeated, Horth talks about transitioning into MMA later than most, her athletic roots, and how early amateur fights against Loopy Godinez turned into a close …

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Don't know Jack Shit? Permit me to introduce you. 41:23

22d ago41:23

41:23

Meet Jack Shit, learn how to save a soul, discover how Babe Ruth set the MLB homerun record 576 times, and learn why it's never a good idea to brush alone. Enjoy a regular feature of OK Boomer where we take a break from interviewing interesting people and share with you literary gems gleamed from various internet resources. You'll laugh, snort, and…

1
Don't know Jack Shit? Permit me to introduce you. 41:23

22d ago41:23

41:23

Meet Jack Shit, learn how to save a soul, discover how Babe Ruth set the MLB homerun record 576 times, and learn why it's never a good idea to brush alone. Enjoy a regular feature of OK Boomer where we take a break from interviewing interesting people and share with you literary gems gleamed from various internet resources. You'll laugh, snort, and…

1
Chris Duncan & Mansur Abdul-Malik talk 1st-RD wins, UFC 323 takeaways w/ Din Thomas 53:48

1M ago53:48

53:48

With Matt Serra out for the day, Jim is joined by Mr. Reliable himself — Din Thomas — for an episode that opens with lightweight Chris Duncan checking in just days after his impressive first-round anaconda choke of Terrance McKinney at UFC 323. Duncan talks about surviving the early storm, leveling up since moving full-time to American Top Team, an…

1
Jalin Turner, Jan Błachowicz, UFC 323 picks 54:34

1M ago54:34

54:34

Jim and Matt open the show with lightweight finisher Jalin Turner, who joins ahead of his return against Edson Barboza at UFC 323. Turner explains how training with Ian Machado Garry and reconnecting with his faith pulled him out of a brief retirement, helping him rediscover balance, purpose, and confidence. He also discusses studying the sport dif…

1
Chris Weidman breaks down Merab's title run & Gaethje-Paddy; Coach John Wood previews Merab–Yan II 44:36

1M ago44:36

44:36

Jim and Matt kick off the week with former UFC middleweight champion Chris Weidman, who checks in ahead of his trip to Las Vegas to support Merab Dvalishvili before the bantamweight champ’s fourth title defense of 2025. Weidman shares what he expects from Merab’s continued dominance, and also weighs in on how Justin Gaethje and Paddy Pimblett match…

1
Davey Grant, Valentina Shevchenko, UFC Qatar recap 1:11:02

2M ago1:11:02

1:11:02

Jim and Matt kick off the show with British bantamweight Davey Grant, who joins live from the UFC Performance Institute as a brand-new Las Vegas resident. Fresh off rehabbing a torn bicep and injured nose, Davey talks about settling into life stateside, training his kids at Syndicate MMA, and why moving to America has changed the way he studies the…

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Ethyn Ewing stops by, Jim & Matt preview & predict loaded UFC Qatar card 42:01

2M ago42:01

42:01

Jim and Matt kick off today’s episode with rising featherweight Ethyn Ewing, who checks in after a memorable short-notice UFC debut win at Madison Square Garden vs. Malcolm Wellmaker. The soon-to-be father talks about his MMA journey, how camping, hiking, and spearfishing help keep him grounded, and how he balances training with his demanding day j…

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Unpacking UFC 322 & welterweight title picture, Johnny Walker plots next moves 58:37

2M ago58:37

58:37

With Islam Makhachev dethroning Jack Della Maddalena on a historic night stamped by show-stealing wins from rising welterweight contenders, Jim and Matt have plenty to unpack on today’s UFC 322 recap show. The guys break down the championship shakeup at 170, Valentina Shevchenko’s flawless title defense, and all the biggest moments from Saturday’s …

1
Let's Slap Some Cancer On Top Of That Cerebral Palsy 45:42

2M ago45:42

45:42

Cerebral Palsy- it takes courage to remain positive about life with CP. It takes courage to fight cancer. What the hell does it take to struggle through both of them simultaneously? We asked Brian Now, who did just that. Join us for an inspiring conversation. ESSENTIAL LINKS: https://okboomer.libsyn.com/site YouTube: https://www.youtube.com/watch?v…

1
Let's Slap Some Cancer On Top Of That Cerebral Palsy 45:42

2M ago45:42

45:42

Cerebral Palsy- it takes courage to remain positive about life with CP. It takes courage to fight cancer. What the hell does it take to struggle through both of them simultaneously? We asked Brian Now, who did just that. Join us for an inspiring conversation. ESSENTIAL LINKS: https://okboomer.libsyn.com/site YouTube: https://www.youtube.com/watch?v…

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Malcolm Wellmaker, Tracy Cortez, UFC 322 picks w/ guest co-host The Schmo 1:05:30

2M ago1:05:30

1:05:30

With The Schmo filling in for Jim Norton, Matt Serra kicks off the show with undefeated bantamweight Malcolm Wellmaker ahead of his Madison Square Garden debut. “The Machine” talks managing expectations after two first-round UFC finishes, adjusting to a late opponent change, and how nine years as a welder shaped the discipline behind his undefeated…

1
Mackenzie Dern eyes long title reign, Zachary Reese on short-notice win, UFC Fight Night: Bonfim vs. Brown recap 53:51

2M ago53:51

53:51

Jim Norton and Matt Serra kick off UFC 322 fight week with a pair of recent winners — UFC strawweight champion Mackenzie Dern and rising middleweight Zachary Reese. First, Mackenzie joins the show fresh off winning UFC gold to discuss the emotion of celebrating with her daughter cageside, her evolution under coach Jason Parillo, and her readiness f…

1
Gabriel Bonfim, Christian Leroy Duncan, UFC Fight Night: Bonfim vs. Brown picks 39:06

2M ago39:06

39:06

Jim Norton and Matt Serra return for Wednesday’s episode of UFC Unfiltered ahead of this weekend’s UFC Fight Night: Bonfim vs. Brown card at the APEX. Accompanied by the great Fabiano Buskei as a Portuguese translator, 14th-ranked welterweight Gabriel Bonfim joins the show to discuss his main event matchup against Randy Brown, the importance of fig…

1
Valter Walker, Quillan Salkilld, UFC Fight Night: Garcia vs. Onama recap 48:04

2M ago48:04

48:04

Jim Norton and Matt Serra are back to kick off fight week with two guests who’ve both made major statements inside the Octagon in recent weeks. On the heels of yet another heel hook submission, heavyweight submission specialist Valter Walker uses his UFC Unfiltered debut to talk through his UFC 321 victory in Abu Dhabi, reflect on his MMA journey, …

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Steve Garcia, Jeremiah Wells, UFC Fight Night: Garcia vs. Onama picks 51:49

2M ago51:49

51:49

Two days removed from their chat with David Onama, Jim Norton and Matt Serra return for a Wednesday episode with his opponent in Saturday’s main event — 12th-ranked featherweight Steve Garcia. The Albuquerque native joins the show to discuss his six-fight win streak, his ongoing callout, and why this matchup with Onama feels like the biggest moment…

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Charles Jourdain talks Vancouver win, David Onama on first main event, UFC 321 reactions 54:36

2M ago54:36

54:36

Jim Norton and Matt Serra kick off the show reacting to the wild ending of UFC 321’s main event — sharing their thoughts on Ciryl Gane’s dominant first round against Tom Aspinall before the anticlimactic finish via accidental eye poke. Both hosts agree they want to see that fight run back — and while Jim pulled ahead of Matt in the week’s win-loss …

1
Merab Dvalishvili eyes fourth title defense, Glover Teixeira on Pereira’s future, UFC 321 picks 49:13

3M ago49:13

49:13

Jim Norton and Matt Serra are joined by reigning UFC bantamweight champion Merab Dvalishvili, who returns for his 15th appearance on Unfiltered — just weeks after a whirlwind stretch that saw him defend his title on a Saturday and celebrate Aljamain Sterling’s wedding the very next day. Merab discusses staying hungry now that he’s beaten nearly eve…

1
Drew Dober’s victory lap, Canada’s Melissa Croden talks debut win on home soil, UFC Vancouver recap 50:58

3M ago50:58

50:58

Jim Norton and Matt Serra are joined by lightweight knockout artist Drew Dober fresh off his record-setting 10th UFC lightweight KO — a win that came the same weekend he turned 37 years old. Dober opens up about balancing the pressures of a three-fight skid with life as a father to a two-year-old daughter, celebrating the victory with Krispy Kreme,…

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Mike Malott & Kevin Holland join ahead of co-main clash, UFC Vancouver picks 57:19

3M ago57:19

57:19

Jim Norton and Matt Serra are joined by both sides of UFC Vancouver’s co-main event — Kevin Holland and Mike Malott — just days before the welterweights step into the Octagon. Mike Malott stops by first to talk about representing Canada once again on home soil. Well aware of the danger Holland presents, he breaks down their matchup and shares what …

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50 Years without a Real Job: Wayne Faust (part II) 37:02

3M ago37:02

37:02

He sings. He plays multiple instruments. He tells jokes. He writes songs. He creates music videos. He plays hockey, even at the age of 70. He's an author of short stories and novels. He's Wayne Faust, a man who hasn't held a real job in 50 years. This is part II of our conversation about those 5 decades. It's not easy to describe Wayne Faust's stag…

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50 Years without a Real Job: Wayne Faust (part II) 37:02

3M ago37:02

37:02

He sings. He plays multiple instruments. He tells jokes. He writes songs. He creates music videos. He plays hockey, even at the age of 70. He's an author of short stories and novels. He's Wayne Faust, a man who hasn't held a real job in 50 years. This is part II of our conversation about those 5 decades. It's not easy to describe Wayne Faust's stag…

1
Michael Aswell Jr., Bas Rutten, UFC Rio reactions 1:14:56

3M ago1:14:56

1:14:56

Jim Norton and Matt Serra return for a stacked Monday edition of UFC Unfiltered with two guests and plenty to unpack after UFC Rio. First, Houston’s own Michael Aswell Jr. joins the show fresh off his first UFC win — a first-round knockout in Rio — to talk about what it felt like silencing the Brazilian crowd, cutting down from 210 pounds in high s…

1
Montel Jackson talks high-stakes co-main vs. Figueiredo, UFC Rio predictions 45:15

3M ago45:15

45:15

Jim Norton and Matt Serra return for a new Wednesday edition of UFC Unfiltered with bantamweight contender #15 Montel Jackson, who joins the show ahead of his co-main event bout against former flyweight champion Deiveson Figueiredo at UFC Rio. Reflecting on his journey from wrestling to the world of mixed martial arts, Montel discusses how watching…

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Edmen Shahbazyan, Yousri Belgaroui, UFC 320 takeaways 1:01:56

3M ago1:01:56

1:01:56

Jim Norton and Matt Serra kick off the week with a pair of middleweights at very different points in their UFC journeys. First, Edmen Shahbazyan joins the show fresh off his third win of 2025 to break down his first-round knockout at UFC 320, share what’s changed in his mindset since joining Xtreme Couture, and explain why he believes his best days…

1
Cory Sandhagen talks title shot vs. Merab, Josh Emmett confident at 40 vs. Zalal, UFC 320 picks 48:47

3M ago48:47

48:47

Jim and Matt are back with a midweek edition of UFC Unfiltered featuring two top contenders with massive fights on the horizon. First, bantamweight standout Cory Sandhagen stops by ahead of his second shot at the 135-pound title to preview his clash with Merab Dvalishvili. Cory breaks down Merab’s relentless style, and reflects on his growth in the…

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Brendan Allen on short-notice scrap vs. RDR, Manel Kape talks Royval showdown, UFC Perth recap 53:49

3M ago53:49

53:49

Jim and Matt return with a stacked Monday episode of UFC Unfiltered. Middleweight contender Brendan Allen joins the show to preview his short-notice showdown with Reinier de Ridder in Vancouver, explain why he’s confident he’ll score a knockout by Round 3, and weigh in on the wide-open middleweight title picture. Then, flyweight contender Manel Kap…

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Mario Bautista eyes 9-fight win streak, Mateusz Gamrot on Oliveira matchup, UFC Perth picks 53:01

4M ago53:01

53:01

Matt Serra and Jim Norton return for a midweek edition of UFC Unfiltered with a pair of No. 8–ranked contenders, bantamweight Mario Bautista and lightweight Mateusz Gamrot, as both men prepare to embrace the road-dog role against fan favorites. Bautista joins the show to reflect on his eight-fight winning streak and preview next month’s bantamweigh…

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Youssef Zalal talks Josh Emmett matchup, Jean-Paul Lebosnoyani on DWCS win, guest co-host Din Thomas 1:06:29

4M ago1:06:29

1:06:29

Din Thomas jumps in as guest co-host alongside Matt Serra for a jam-packed Monday edition of UFC Unfiltered! First up, 9th-ranked featherweight Youssef Zalal stops by ahead his UFC 320 showdown with Josh Emmett. Riding a four-fight UFC winning streak, Youssef shares stories from his long-awaited trip back to Morocco before shifting his focus to his…

1
Aljamain Sterling on Ortega win & 145-lb. title path, Aly Mac talks next weekend’s UFC Perth card 56:12

4M ago56:12

56:12

Matt brings the heat with a brand new microphone as he teams up with guest co-host John Morgan for a midweek edition of UFC Unfiltered! Nearly a month removed from his UFC Shanghai win over Brian Ortega, Aljamain Sterling returns to the show to discuss Ortega’s weight-cut struggles, his recent back-and-forth with Lerone Murphy, and what’s next in h…

1
Alden Coria on UFC debut win, Teddy Atlas talks Bud Crawford & newfound MMA appreciation, Noche UFC recap 1:16:05

4M ago1:16:05

1:16:05

Guest co-host RJ Clifford joins Jim and Matt for a packed Monday show after a huge week for fight fans! Flyweight Alden Coria kicks things off by discussing his journey from preparing for a Contender Series shot to making a successful short-notice UFC debut at Noche UFC. He also shares how training alongside Joshua Van at 4oz Fight Club has elevate…

1
Wayne Faust: Aspiring Lawyer Shelves Briefcase for Banjo 37:00

4M ago37:00

37:00

It's not easy to describe Wayne Faust's stage presence. He evokes shades of Harry Chapin, Jim Stafford, Steve Martin, and Ray Stevens. He dares to make audience interaction a substantial part of his show, including on-the-spot song compositions about his delighted patrons. It is easier to state that our guest has for over five decades successfully …

1
Wayne Faust: Aspiring Lawyer Shelves Briefcase for Banjo 37:00

4M ago37:00

37:00

It's not easy to describe Wayne Faust's stage presence. He evokes shades of Harry Chapin, Jim Stafford, Steve Martin, and Ray Stevens. He dares to make audience interaction a substantial part of his show, including on-the-spot song compositions about his delighted patrons. It is easier to state that our guest has for over five decades successfully …

1
Rob Font, Tatiana Suarez, Noche UFC predictions 54:08

4M ago54:08

54:08

Matt Serra and Jim Norton look ahead to this Saturday’s Noche UFC card in San Antonio with two fighters set to compete: Rob Font and Tatiana Suarez. First up, bantamweight veteran Rob Font joins the show to discuss preparing for yet another short-notice opponent change and how training in Texas with Gordon Ryan has sharpened his ground game. He als…

1
Modestas Bukauskas on successful 2nd UFC stint, Kevin Iole talks UFC Paris & Canelo-Crawford 1:10:44

4M ago1:10:44

1:10:44

Jim Norton and Matt Serra return for another episode of UFC Unfiltered! Fresh off his biggest career win in Paris, light heavyweight Modestas Bukauskas reflects on his successful second stint and the father-son dynamics in play for both he and training partner Tom Aspinall. Later, retired combat sports journalist Kevin Iole joins to recap UFC Paris…

1
Donte Johnson on Contract-Securing KO at DWCS, Jon Anik on UFC Paris & Canelo-Crawford 54:11

4M ago54:11

54:11

Jim and Matt return from the Labor Day break with recent Dana White’s Contender Series standout Donte Johnson and the great Jon Anik for today’s episode of UFC Unfiltered. Fresh off a short-notice first-round knockout that secured his UFC contract, Johnson reflects on his rapid rise. Noticeably slimmer than the 297-pound collegiate defensive linema…

1
Sean Brady, Benoît Saint Denis, guest co-host Din Thomas 57:03

4M ago57:03

57:03

On today’s UFC Unfiltered, the one and only Din Thomas fills in for Matt Serra for an episode with Jim Norton that invites welterweight contender Sean Brady and French lightweight Benoît Saint Denis on as guests. Frustrated by two fight dates falling through, Brady outlines two specific opponents he’s ready to fight on a minute’s notice — preferabl…

1
Brad Tavares, Charles Johnson & UFC Shanghai reactions 57:14

5M ago57:14

57:14

On today’s UFC Unfiltered, Matt Serra and Jim Norton welcome middleweight veteran Brad Tavares and flyweight contender Charles Johnson. Two weeks out from UFC Paris, Tavares explains how he’s keeping his 37-year-old body primed to break his tie with Michael Bisping for the most middleweight wins in UFC history. Fresh off a $50K bonus knockout in Sh…

1
Excessive Habits, Near Misses, Roller Coaster Success: Reggie Cleveland 25:37

5M ago25:37

25:37

Roller coaster success? It means lots of ups and downs, aptly describing Reggie Cleveland's MLB career. Up: The Sporting News Rookie Pitcher of the Year (1971) Down: mid-season automobile crash- 15 stitches around an ear, 8 inside his mouth Up: Canadian Hall of Fame Down: gained 30 pounds during one season Up: Pitched in the World Series (first Can…

1
Anthony Hernandez & Caio Borralho talk middleweight pecking order 53:49

5M ago53:49

53:49

Matt Serra and Jim Norton welcome top middleweight contenders Anthony Hernandez and Caio Borralho to discuss the 185-pound title picture after Khamzat Chimaev’s win. Hernandez recaps his submission victory over Roman Dolidze, previews his recently announced UFC Vancouver bout vs. Reinier de Ridder, and shares a laugh with Matt about their mutual ap…

1
UFC 319 debrief, taking victory laps w/ Drakkar Klose & Loopy Godinez 48:03

5M ago48:03

48:03

Matt and Jim unpack the action of UFC 319 on an episode of UFC Unfiltered that invites two victorious fighters from the card in Drakkar Klose and Loopy Godinez. Joining first is Klose, and the lightweight calls in to discuss the keys to his unanimous decision win over a tricky veteran like Edson Barboza. Drakkar touches on the memory of his decease…

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Part II: Tears and Cheers, Poignant Moments in WHS Wrestling 38:14

5M ago38:14

38:14

Part II of this conversation among Wauconda wrestling coaches reflects over thirty years of coaching and competition to highlight moments on and off the mat that still burn bright in their collective memory, moments of victory with hands held high, and moments of turmoil where tearful eyes held the agony of defeat. Wrestling coaches Tom Nance, Tim …

1
Part II: Tears and Cheers, Poignant Moments in WHS Wrestling 38:14

5M ago38:14

38:14

Part II of this conversation among Wauconda wrestling coaches reflects over thirty years of coaching and competition to highlight moments on and off the mat that still burn bright in their collective memory, moments of victory with hands held high, and moments of turmoil where tearful eyes held the agony of defeat. Wrestling coaches Tom Nance, Tim …

1
Guest co-host Forrest Griffin talks UFC 319 w/ Geoff Neal & Chase Hooper 54:53

5M ago54:53

54:53

There is no replacing Matt Serra. But when the champ can’t make the show, it’s never a bad idea to get another champ to fill in — and that’s exactly what today’s Unfiltered episode delivers with Forrest Griffin talking UFC 319 w/ guest callers Geoff Neal and Chase Hooper. First up, 11th-ranked welterweight Geoff Neal reflects on his inspiring journ…

1
Dricus Du Plessis talks Chimaev matchup, Elijah Smith discusses viral slam KO, UFC 319 picks! 1:00:35

5M ago1:00:35

1:00:35

On today’s episode of UFC Unfiltered, we break down the massive Paramount + TKO deal — a jaw-dropping 7-year, $7.7 BILLION U.S. rights agreement starting in 2026. First, Jim and Matt catch up with middleweight champion Dricus Du Plessis — gearing up for his fourth straight title fight and third defense. Dricus weighs in on Saturday’s epic UFC 319 t…

1
Andre Fili, Roman Dolidze, UFC Fight Night: Dolidze vs. Hernandez picks 52:11

5M ago52:11

52:11

With a fight card to look forward to, Jim and Matt invite a pair of all-action veterans on to the show in Andre Fili and Roman Dolidze. A longtime friend of the show, Andre Fili returns to UFC Unfiltered for the first time as a father in one of his most thoughtful interviews yet. He talks about the life changes since welcoming his son Valor, how fa…

1
Austin Bashi talks first UFC win, Jimmy Drago on overcoming obstacles ahead of DWCS shot 53:26

5M ago53:26

53:26

Today’s episode of UFC Unfiltered delivers a powerful mix of rising talent and personal triumph as Jim and Matt welcome UFC featherweight prospect Austin Bashi and DWCS hopeful Jimmy Drago. First up is Bashi, fresh off his first UFC victory — a slick first-round submission over John Yannis. He reflects on bouncing back from his debut loss, chasing …