The Think Neuro podcast from Pacific Neuroscience Institute takes you into the clinic, operating room and laboratory with doctors and surgeons who are tackling the most challenging brain diseases and disorders. You’ll go deep into the brain and beyond, exploring the neurological processes and structures that control our health, hormones, behaviors, movements, moods, and emotions. You’ll learn about new therapies that are giving hope for sufferers of the most challenging diseases, and you’ll ...
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Everyday Neuro: Psychology and Neuroscience Podcast
Dr Janine Cooper: Cognitive Psychologist, Neuroscientist, Neuropsychology researcher.
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The Everyday Neuro podcast series with Dr Janine Cooper provides knowledge and inspiration to everyone and anyone interested in the fascinating fields of neuroscience, neuropsychology and the human brain. Developed to incorporate information and interviews with experts in the field, the episodes cover a diverse range of topics from memory and cognition to mental health, wellbeing, trauma, and brain injury. Janine will guide you through the current research and help you to develop greater und ...
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A podcast about neuroscience, artificial intelligence, and science more broadly, run by a group of computational neuroscientists.
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Curated Questions: Conversations Celebrating the Power of Questions Hosted by Ken Woodward, Curated Questions is a thought-provoking podcast that celebrates the art and science of asking profound questions. This podcast is for curious minds who understand that the right question can unlock new perspectives and drive personal growth. What to Expect Insightful Conversations: Experts from diverse fields share their journey in mastering the craft of inquiry, revealing how it has transformed thei ...
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This podcast is different from all the other parenting podcasts you’ve seen. Dr. B gets real and open about the true struggles of parenthood. It’ll be messy, entertaining, educational and real! No quick band aid fixes but an authentic journey to THRIVING in parenthood. Think of Dr. B as a personal trainer for your brain. Cause this sh*t is REAL. She specializes in neuroscience based sensory and emotional regulation. But the good news is you don’t have to be a neuro science geek to learn all ...
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Welcome to "Think Within the Galaxy: Neuro-links Between Biosolar Art, Time & Society," the podcast that boldly navigates the intersection of society, culture, arts, and science. If you're ready to explore the forefront of the NOW and the future, you've come to the right place. In this podcast, we dive deep into the exciting entanglement of Biosolar Art, Time, and Society. Through meaningful stories and high-level conversations with thought leaders, visionaries, and artists, we unravel the s ...
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If you’re a high achiever feeling stuck, join us to discover hope, healing, and actionable insights that will help you grow toward a brighter future. The Neuro Masters Show, hosted by the renowned expert Reg Malhotra, explores the transformative power of Neuro-Linguistic Programming (NLP) and hypnosis. Each episode delves into real-world applications and stories, offering practical tools to help high achievers and growth seekers overcome personal setbacks and achieve profound personal and pr ...
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Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com ...
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Take a fascinating journey into the future as Stylus experts, alongside industry thought-leaders and commentators, unpack tomorrow’s trends and unearth bold new opportunities.
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Welcome to On TRAC(k), brought to you by OriginTrail! Once per month, On TRAC(k) brings you all the latest and juiciest developments from the OriginTrail ecosystem and the Decentralized Knowledge Graph, aka the DKG. With special guests, alpha you won't want to miss, and answers to the community's most burning questions, you're going to want to tune in to each episode. Listen to On TRAC(k) with OriginTrail on Spotify, Apple Podcasts, or wherever you consume your favorite shows.
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A theological journey of becoming. Deconstruction/Reconstruction. Evolution of faith.
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Why Not? & What If? is a podcast about life, work, well-being – and the beautiful chaos in between. Hosted by Andy Cracknell, a creative whirlwind and disruptor of dull thinking, and Siobhán Godden, the HR consultant and coach who listens through the noise to what really matters. Think of Siobhán as the calm to Andy’s creative storm. Each episode dives into the messy, magical intersection of life, work, leadership and all the bits we’re not supposed to talk about – from gender equality, work ...
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“Let's Think This Through with Bailey Parnell" is a bi-weekly video podcast that invites audiences to enriching conversations over drinks, capturing the essence of your favourite coffee dates and cocktail chats with friends. Hosted by world-renowed speaker and researcher in the world of human skills and digital wellbeing, Bailey Parnell, each 45-60-minute episode features segments like "Thought Experiments" and “On Second Thought,” alongside other varied discussions that provoke, amuse, and ...
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Learn exactly how to talk to girls, how to approach women, how to get a girlfriend, how to get out of the friend zone, how to get a girl's phone number, how to build attraction, how to master the dating apps, and how to have sex with the women you want — all while becoming the most confident, masculine, and powerful version of yourself. Hosted by Mark Sing, an elite NLP dating coach for men, this show breaks down everything you need to master seduction, attraction, masculine frame, confidenc ...
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Welcome to the Neuroconvergence Podcast – where the brightest sparks of the neurodivergent world come together. Hosted by a proudly neurodivergent team, we dive into candid conversations with educators, founders, neuroscientists, creators, activists, and change-makers who are reshaping how we think about minds, learning, and community. Each episode is a celebration of difference — amplifying lived experience, sharing powerful ideas, and uncovering the creativity and innovation that thrives i ...
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Sensitivity and neurodivergence are a gift when they are balanced and tuned. But when it is highly charged and without toning and control it can feel unbearable, leading us to act, think and feel in ways which do not align with our true selves. The Sensitive Being Podcast is here to help you to gain clarity through the synthesised lens of western medicine, psychology, natural medicine, spirituality and yogic philosophy.
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A podcast for the smartest, most creative thinkers on the planet to distill the single idea or piece of insight that will help you to live a better life.
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NLP or Neuro-Linguistic Programming has been described as being "the difference that makes the difference" and "the instruction manual to your brain that you were never given when you were born" In this podcast series, you will learn and discover amazing ways to use NLP to make seemingly incredible personal and professional changes. The series is presented by two Society of NLP Master Trainers Tina Taylor and Steve Crabb. Both Tina and Steve have worked with the co-creator of NLP Dr. Richard ...
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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The world is changing, and fast. Since the pandemic hit in March of 2020, things have been in a constant state of upheaval. The numbers for depression/anxiety & suicide are on the rise. Civil unrest, global warming, rioting, war... it seems like every single day there is something else to stress about. Things to focus on outside of ourselves to keep us on edge. There’s just so much chaos that it can easily leave us feeling hopeless and lost. If you’re like me, you’re looking for something mo ...
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The Partnership Economy explores the power of partnerships through candid conversations and stories with industry leaders. Our hosts, David A. Yovanno, CEO and Todd Crawford, Co-founder, of impact.com, unpack the future of partnerships as a lever for scale and an opportunity to put the consumer first.
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Welcome to DVBrainChange A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose. DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and po ...
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What Are Meningiomas? with Dr. Nouzhan Sehati
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A meningioma is a type of tumor that arises from the meninges, which are the protective membranes that surround the brain and spinal cord. It is typically a slow-growing, usually benign tumor, derived from the cells of the arachnoid cap cells or the meningeal cells themselves. Meningiomas are the most common primary brain tumor. Fortunately, most a…
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Adam Harris | Autism, Advocacy & the Changing Landscape of Ireland
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Episode: Autism, Advocacy & the Changing Landscape of Ireland Guest: Adam Harris — Founder & CEO of AsIAm; leading national advocate for autistic rights; writer, speaker, and policy influencer. Episode summary Adam Harris traces his journey from early childhood in Ireland—when autism was barely understood—to founding AsIAm, now the country's nation…
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Friendship, Family, and the Power of Vulnerability with Dr. Sahar Martinez
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EP:168 Hey Thrive fam, it’s Brooke! In this episode, I invite my amazing friend Dr. Sahar Martinez to dive deep with me into what it truly means to “thrive like a parent.” We get real (and share a lot of laughs) as we open up about our friendship, why vulnerability matters so much in both parenting and marriage, and how being authentic—even when it…
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S2E4 - HR Is Dead (Kind Of): Wrestling, Stand-Up Comedy & Blowing Up Bullsh*t Training with Toby Kheng
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Send us a text HR is supposed to care about people. So why does so much of it feel like policy updates, tick-box training and vibes of “please sign to say you’ve read this”? In this episode of Why Not and What If, Siobhán Godden and Andy Cracknell sit down with HR disruptor, stand-up comic and former chef-turned-wrestler Toby Kheng (Founder of Free…
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#469 I'm Not Good Enough - Where'd That Go?
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"I'm Not Good Enough – Where'd That Go?" In this deep-dive episode of Personal Development Unplugged, we go straight to the heart of that old familiar belief: "I'm not good enough." Where did it come from? Why does it stick? And more importantly… how the hell do we finally let it go? Following on from FMQ 520, we go far deeper — unpacking the real …
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"The Insight Pause is sitting in the rubble of your shattered worldview before clearing a single stone." - Ken Woodward In this solo episode, Ken Woodward introduces The Insight Pause—a five-step framework for navigating the moments that crack open our worldview. Through his own story of confronting the hidden history behind the Indigenous names an…
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Anablacktivism: Why We Need Anabaptism & the Black Church - With Drew G.I. Hart
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This week on the (Re)thinking Faith podcast, I had the privilege of reconnecting with Dr. Drew Hart, an associate professor of theology and an author deeply engaged in discussions around racial justice and faith. Our conversation delves into Dr. Hart’s journey through the Black church, Anabaptism, and how these experiences shape his understanding o…
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Episode 654: Moderation Almost Always Beats Abstinence
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You don’t have to give up your favorite foods to lose weight — you just have to change your relationship with them. In this episode, I’ll show you why moderation works better than total restriction almost every time. You’ll learn: Why cutting foods out completely triggers cravings and rebounds How moderation builds trust, confidence, and long-term …
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FRAME CONTROL GRADUATE CLASS | SEDUCTION DEEP DIVE | NOT FOR NEWBIES!!!
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In this crucial episode of The Unapologetic Man Podcast, host Mark Sing breaks down the crucial concept of frame control and how it separates high-value men from those who get "pussy whipped." You'll learn how to maintain masculine leadership, resist subtle and obvious frame impositions from women, and lead women to fully embrace their feminine ene…
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Episode 653: How To Get More Pleasure From Food
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You don’t need to eat more to enjoy food — you just need to eat differently. In this episode, I’ll show you how to retrain your brain and body to get more satisfaction from every bite, so you naturally eat less and feel more fulfilled. You’ll learn: Why rushing, multitasking, and guilt steal your enjoyment (and fuel overeating) How to slow down and…
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Surviving The Holiday with your Regulation Intact with Dr Maria
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EP:167 Ready to thrive through the holiday season? In this episode of Thrive Like a Parent, I sit down with my dear friend and colleague, Dr. Maria Gonzalez, to get real about what makes the holidays so stressful, and more importantly, how you can reclaim joy and peace with practical, actionable strategies. We dive into why holidays can trigger so …
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FMQ 520 I'm Not Good Enough Where'd That Come From?
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I'm Not Good Enough Where'd That Come From? In this slightly longer Five-Minute Quickie, we're digging into one of the sneakiest, most stubborn beliefs so many of us carry around: "I'm not good enough." Where did it come from? Why does it stick? And how do we uncover what's really underneath it? This FMQ is all about preparing you for the deeper di…
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Episode 652: Keeping The Weight Off Is Easy
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Most people think losing weight is hard — but keeping it off? Impossible. That belief is exactly what makes it so difficult. In this episode, I’ll show you why maintaining your goal weight can actually be the easiest part of the journey — when you build it the right way. You’ll learn: The mindset shift that makes maintenance feel natural, not fragi…
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S2E3 - Lonely at the Top: C-Suite Leadership Energy, Psychological Safety & Coaching That Actually Helps
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Send us a text C-suite roles are supposed to be the pinnacle of a career… so why do so many senior leaders feel exhausted, isolated and secretly wondering if they’re “doing leadership wrong”? In this episode of Why Not and What If, Siobhán Godden and Andy Cracknell sit down with change maker consultant Simon Phillips to unpack leadership energy – a…
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"I'm gonna make an appointment with my curiosity." - Frank Sesno Emmy award-winning journalist Frank Sesno shares how curiosity and strategic questioning shaped his four-decade career covering presidents and world leaders as CNN's Washington Bureau Chief and White House correspondent. From a fourth-grade question about astronauts to interviewing fi…
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Episode 652: Don't Wait Till After The Holidays
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If you’re telling yourself you’ll “start fresh after the holidays,” this episode is your wake-up call. Waiting doesn’t make it easier — it just keeps you stuck in the same cycle. In this episode, I’ll show you how to enjoy the holidays and make real progress right now. You’ll learn: Why delaying your goals kills momentum and motivation How to make …
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The Indomitable Dr. Howard Krauss | Guest Podcast
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The Indomitable Dr. Howard Krauss Guest podcast: Out of the Blindspot with Dr. Ore-ofe Adesina Originally aired in 2 parts March 10 & April 21, 2025 Dr. Howard Krauss is a pioneering surgical Neuro-ophthalmologist specializing in minimally invasive orbital and oculoplastic surgery and adult strabismus. A leader in ophthalmology and medicine, he has…
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The way you see weight loss determines whether it feels like a struggle or a transformation. In this episode, I’ll help you break free from the old “diet mindset” — the one built on guilt, pressure, and perfection — and show you how to see weight loss through a completely different lens. You’ll learn: How to shift from chasing results to building a…
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My Proven Step-by-Step System For Seducing a Woman (From A to Z)
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In this essential episode of The Unapologetic Man Podcast, host Mark Sing Mark Sing breaks down his proven step-by-step system for attracting women from the very first conversation. You'll learn how to build intrigue and emotional connection without coming off as desperate or "creepy," and how to lead women to where they want to be led. Mark explai…
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Dr. Mary Doherty & Elaine McGoldrick | Autistic SPACE in Practice | How Healthcare and Education Can Truly Meet Autistic Needs
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A clear, lived-experience guide to the Autistic SPACE framework—how sensory needs, predictability, acceptance, communication, and empathy transform care in clinics, hospitals, and classrooms. Guests Dr. Mary Doherty — Autistic physician and researcher; lead author of the Autistic SPACE framework for healthcare. Elaine McGoldrick — Autistic educator…
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Episode 650: Weight Loss Is More Complicated Than You Think
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The way you see weight loss determines whether it feels like a struggle or a transformation. In this episode, I’ll help you break free from the old “diet mindset” — the one built on guilt, pressure, and perfection — and show you how to see weight loss through a completely different lens. You’ll learn: How to shift from chasing results to building a…
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BBB It Just Breaking The Silence with Dr. Jessica Zucker
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EP:166 In this deeply moving episode of Thrive Like a Parent, I sit down with the incredible Dr. Jessica Zucker, renowned psychologist and author, to break the silence surrounding women’s reproductive and maternal mental health. Together, we open up about the realities of pregnancy loss, grief, and the complexities of motherhood—topics that are so …
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S2E2 - ADHD, Microtraumas & Neuro-Inclusion at Work (with Chris Hood, Neurobridge)
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Send us a text In this episode of Why Not and What If, hosts Siobhan Godden and Andy Cracknell sit down with Chris Hood, Head of Coaching and Community at Neurobridge, for a refreshingly honest conversation about neurodiversity — what it really means, why it matters, and how understanding it can reshape how we see ourselves and others. Chris opens …
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I Feel Sh*t So Let's Change This Episode in a Nutshell In this deeper dive of Personal Development Unplugged, we get real about feeling stuck, low, anxious or just "not ourselves" — and what to actually do about it. No more endless talking, analysing or looping the same bloody thoughts. This is about changing how you feel at the unconscious level, …
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Self-Care and Solo Parenting After Loss | Part 2
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EP:164 In Part 2 of my conversation with my dear friend, yoga therapist, and fellow widow, Julia Warren, we continue to open up about the raw and real experience of navigating life after loss. We go deeper into what it means to rebuild your identity, find your footing as a solo parent, and make empowered choices that prioritize true healing—not jus…
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Episode 649: Shifting Your Perspective On Weight Loss
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The way you see weight loss determines whether it feels like a struggle or a transformation. In this episode, I’ll help you break free from the old “diet mindset” — the one built on guilt, pressure, and perfection — and show you how to see weight loss through a completely different lens. You’ll learn: How to shift from chasing results to building a…
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5 NLP Mind Tricks to Manipulate Anyone And Get More Women Attracted to You
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In this powerful episode of The Unapologetic Man Podcast, host Mark Sing Mark breaks down how small shifts in your words, energy, and presence can completely change how people respond to you. You'll discover how influence isn't about manipulation or control — it's about understanding human psychology so deeply that you can guide conversations, buil…
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"When you have a trusting environment, it is exactly to hold each other accountable." - Jaimie Reese What does it take to build trust in one of the world’s largest bureaucracies? Former U.S. Navy Senior Executive (SES) Jaimie Reese joins Ken Woodward to explore how genuine curiosity and courageous questioning can reshape systems, teams, and lives. …
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Episode 648:Never Start Another Diet Again
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If you’re tired of starting over, this episode will change everything. I’ll show you why dieting keeps you trapped in a cycle of temporary success and lasting frustration — and how to finally step off that treadmill for good. You’ll learn: The hidden reason every diet eventually fails How to reprogram your mind to think, eat, and live like a natura…
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Emogelicals Ep. 12: Knowing Thy Self, Atonement, Suicide, and Steel Chairs - With Kristy Whaley
1:09:36
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Alright friends this week I have a special treat for you... Emogelicals is a show I record once a month with my good buddy Jed over at Church and Other Drugs. Typically this is released for Patrons only, but this week you get a sneak peek into what you are missing out on. Enjoy! JOIN MY PATREON: Click HERE to join. <3 *Special thanks to Marty, Josh…
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How to Identify and Treat Thyroid Nodules with Vivian Wu, MD
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Thyroid nodules are growths on your thyroid. They are usually benign (not cancer). They may become overactive and make too much of the thyroid hormone. All types of hyperthyroidism are due to an overproduction of thyroid hormones. Hyperthyroidism (an overactive thyroid) causes your thyroid to make more thyroid hormone than your body needs. Hyperthy…
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You don’t get good at weight loss by being perfect — you get good by practicing. In this episode, I’ll show you how to treat weight loss like a skill you build, not a test you keep failing. You’ll learn how to practice new habits, new thoughts, and new responses until they become automatic. You’ll discover: Why progress comes from repetition, not r…
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Episode 646: How To Stick To Your Weight Loss Plan
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You don’t need another plan — you need to learn how to stick to the one you already have. In this episode, I’ll teach you the psychology of follow-through: how to stop starting over, stop relying on willpower, and finally stay consistent long enough to see real results. You’ll learn: The mindset shift that makes sticking to your plan feel natural, …
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My Story: From Beta Cuck to NLP Dating Coach for Men
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In this raw episode of The Unapologetic Man Podcast, host Mark Sing opens up about his personal journey — from struggling with panic attacks and agoraphobia to becoming a confident, high-value man and the top NLP-based dating coach in the world. Mark reveals the painful mistakes that shaped his transformation, the key mindset shifts that changed ev…
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Dr. John Sharry | Meeting Children Where They Are | Reframing School Stress and Parenting Through Discovery, Not Diagnosis
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The Neuroconvergence Podcast — Show Notes Episode: Meeting Children Where They Are: Neuro-distinct Needs, School Stress & Strengths-Based Parenting Guest: Dr. John Sharry — social worker & psychotherapist; Clinical Director, Parents Plus; Adjunct Professor (UCD School of Psychology); Irish Times parenting columnist; author of 25+ books including Po…
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Episode 645: The Secret To Staying Motivated
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Most people think weight loss is all about what you eat and how you move — but the real power lies in the soft skills. In this episode, I’ll show you how emotional awareness, patience, self-talk, and mindset shape every decision you make around food. You’ll learn: Why developing emotional intelligence is more powerful than counting calories How sel…
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S2E1 - Flags, Echo Chambers & World Peace (Kind Of): Social Media, Identity & Staying Sane
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Send us a text Season 2 kicks off with a bang. Andy and Siobhán dive headfirst into a conversation that starts with echo chambers on social media and spirals (in true Why Not & What If fashion) into flags, racism, homelessness, ADHD, Covid resets, world peace, and why assumptions make an ass out of you and me. From Andy’s raw story of being homeles…
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Session 32: The Story of Davy — Changing How You Think
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By Glenn Ostlund
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FMQ 519 Talking's Over It's Time To Change
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Talking's Over It's Time To Change In this slightly-longer FMQ, we're taking a gentle but powerful step toward real change. No more talking about the issue. No more cycling through the same thoughts. This episode is all about shifting your focus to what actually creates transformation — how you want to feel. So many of us get stuck talking, thinkin…
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Homebrewed Christianity Live From Charlotte - With Tripp Fuller, Tom Oord, and Leah Robinson
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So we're LIVE at the Common Market in Charlotte, drinking craft beverages and fielding questions from the Speaking to a Modern World conference, which means we're ping-ponging between topics faster than your algorithm-addled attention span. Josh starts us off playing voice of the people, then we trade him for Leah Robinson, who's delightfully willi…
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Episode 644: The Soft Skills Of Weight Loss
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Most people think weight loss is all about what you eat and how you move — but the real power lies in the soft skills. In this episode, I’ll show you how emotional awareness, patience, self-talk, and mindset shape every decision you make around food. You’ll learn: Why developing emotional intelligence is more powerful than counting calories How sel…
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In this fun and tactical episode of The Unapologetic Man Podcast, host Mark Sing breaks down one of the most effective flirting techniques in the dating game — push/pull. Discover how to create instant attraction by playfully pushing a woman away one moment and pulling her back in the next. Mark explains why this teasing, bantering style works far …
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"The closer you become with these people while you're wearing that mask, the more distant you actually feel from the people around you." - Garrett Wood In this episode of Curated Questions, host Ken Woodward engages in a deep conversation with Garrett Wood, a national board-certified health and wellness coach and certified clinical hypnotherapist. …
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Multiple Sclerosis and Wellness with Dr. Barbara Giesser
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Multiple sclerosis (MS) is a chronic autoimmune neurological disorder that affects the central nervous system, specifically the brain and spinal cord. In multiple sclerosis, the body’s immune system mistakenly attacks the protective covering of nerve fibers, called myelin, in the central nervous system. This immune-mediated damage disrupts the norm…
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Episode 643: How To Get Good At Eating Moderately
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Eating moderately sounds simple — but if you’ve spent years bouncing between restriction and overeating, it can feel impossible. In this episode, I’ll show you how to retrain your brain and body to find that natural balance again — where you can enjoy food without losing control. You’ll learn: Why moderation is a skill, not a personality trait How …
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When life gets stressful, food can feel like the fastest way to calm down — but it always comes with regret after. In this episode, I’ll show you how to break the stress–eating cycle so you can stay calm, centered, and in control no matter what’s happening around you. You’ll learn: Why stress eating isn’t about food — it’s about your nervous system…
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Episode 641: Don’t Wait to Start Losing Weight
54:32
54:32
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There’s never going to be a perfect time — and waiting for one is how months (or years) slip by. In this episode, I’ll show you how to stop overthinking, stop “getting ready,” and just begin — right where you are. You’ll learn: Why waiting for motivation or the right moment always backfires How to take one small step today that builds instant momen…
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The 4 Words That Kill Every Dream: How High-Value Men Think Differently
21:41
21:41
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In this powerful episode of The Unapologetic Man Podcast, host Mark Sing reveals how to transform life's challenges into stepping stones for growth, confidence, and unstoppable momentum. By combining mindset mastery, emotional resilience, and grounded masculine principles, Mark shows you how to shift your perspective — seeing every setback not as a…
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Bonus - (Re)thinking Comics: The Scoop on Ice Cream Man #5 (Lickety-Splat)
1:21:03
1:21:03
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Rethinking Comics kicks off with a deep dive into the emotional rollercoaster of Ice Cream Man issue #5, aptly titled "Ballad of a Falling Man." Right off the bat, the hosts, Josh and Joshua, explore the heavy themes of suicide, existentialism, and the complexity of human relationships, all wrapped in the chilling narrative of a man plummeting from…
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Self-Care and Solo Parenting After Loss | Part 1
40:17
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EP:163 In this episode of the Thrive Like a Parent podcast, I sit down with my dear friend Julia Warren, a yoga therapist and fellow widow, to share an honest, vulnerable conversation about navigating grief, solo parenting, and genuine healing after loss. We open up about what it really means to choose yourself during hard times, how to find streng…
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