Cortex is a show that explores how creative people think about their work — and how they get it done. Each episode dives into the workflows they follow, the apps and devices they depend on, and the habits that keep projects moving. Hosted by CGP Grey and Myke Hurley.
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Things To Keep In Mind Podcasts
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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This my re-telling of the story of England. I aim to be honest, and rigorous - but always loving of my country's history. It is a regular, chronological podcast, starting from the end of Roman Britain. There are as many of the great events I can squeeze in, of course, but I also try to keep an eye on how people lived, their language, what was important to them, the forces that shaped their lives and destinies, that sort of thing. To listen free of adverts, support the podcast, access a libra ...
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Endurance State of Mind is your go-to podcast for all things endurance—from the long miles to the mental grind. Hosted by Zach Vogt and Anthony Herrington, two everyday athletes with an obsession for pushing limits, this show dives into the training, mindset, and lifestyle of endurance sports. Each episode brings candid conversations, local race highlights (especially in Mississippi), interviews with inspiring guests, and plenty of laughs along the way. Whether you’re chasing a PR or just tr ...
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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the science of fat loss, building strength and muscle, developing a healthier relationship with food, and much, much more. Welcome to the podcast where we keep things fun, comical, and the opposite of politically correct.
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Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Owning a small business can be one of the most rewarding and challenging things a person does. Amid an uncertain economy and ever-evolving consumer trends, there is a lot to figure out and navigate to ensure your business thrives. Join hosts Jannese Torres (Yo Quiero Dinero) and Austin Hankwitz (Rate of Return) as they connect with small business owners and hear their stories about managing the ups and downs of starting and growing a small business. Listen to "Mind the Business: Small Busine ...
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Brilliant solutions to the world’s problems. We meet people with ideas to make the world a better place and investigate whether they work.
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A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...
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All entrepreneurs want to know the secret to success. James Wedmore, an 8-figure online entrepreneur, believes success is created by mindset over strategy, magic over metrics, and attitude over action. In this podcast, James untangles the common misconception that hustle and hard work are all it takes to be successful.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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The Middle with Jeremy Hobson is a national call-in talk show focused on bringing the voices of Americans in the geographic and political middle into the national conversation. The people who are crucial in our politics but are often ignored by the media. Along with DJ Tolliver and two panel guests, Jeremy takes calls each week from across the country and aims to keep things civil while talking through some of the most contentious issues we face. You can join the conversation by calling 1-84 ...
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Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay whe ...
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Welcome to the Joel Osteen Daily Podcast. Joel & Victoria Osteen inspire people to reach their dreams, find fresh beginnings and live their best life. Both he and Victoria live in Houston, TX. Visit Joel’s website at joelosteen.com. Subscribe to SiriusXM Podcasts+ to listen to new episodes of the Joel Osteen Podcast ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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This Podcast is about what it's like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.
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Mike’s Nerd Bytes – Hosted by Jersey Guy Mike Maione, this podcast serves up snack-sized episodes packed with fun science, wild tech facts, and mind-blowing discoveries—all with a lighthearted, nerdy twist! From quirky science history to the inventions that shaped our world, Mike keeps things fast, fun, and full of surprises. Whether you're a history buff or just love a good laugh, this podcast is perfect for curious minds who like learning in bite-sized chunks with a light-hearted approach. ...
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Can’t sleep? Neither can I! You know how your mind wonders when you’re trying to sleep? The random, weird nonsense that goes on in your head? I bet, more often than not, you lie awake thinking of the most ridiculous things? This podcast is a peek inside MY head. My ADD, crazy, sleep deprived brain. The rambling conversations I have with myself that keep me awake at night. I do not edit my episodes. You hear everything. My dogs, coyotes, crickets, the Amazon driver. You hear unedited, life. Y ...
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Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still ke ...
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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Sometimes the important thing is not the number of miles you’ve driven, but what’s going on inside your head while driving. The Stevens Transport Roadside Radio Podcast will stimulate your mind and keep you company while on the road. Join us for EDUCATION, MOTIVATION, and INSPIRATION from wherever you may be in our NATION. You’ll hear roundtable discussions about important information that’s impacting our industry, plus, you'll learn more about new technology, equipment, driving opportunitie ...
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Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone. Join us on this transfo ...
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Midlife doesn’t have to mean slowing down, feeling out of control, or resigning yourself to being frumpy & invisible. On the Total Health in Midlife Podcast, seasoned health coach Elizabeth Sherman cuts through the noise of fad diets and contradictory wellness advice. In warm, relatable chats, you’ll discover straightforward strategies for managing hormonal shifts, optimizing nutrition, and prioritizing emotional wellness—so you can experience genuine energy and comfort in your body. Whether ...
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Hey Sinners! It's us, Megan Keyes and Lindsay Martinez. Welcome to "Sinners Among Saints," the chilling true crime podcast that delves deep into the dark underbelly of society. Created by two best friends hailing from Utah, who share a passion for all things horror, this podcast aims to shed light on the victims of heinous crimes that often go unnoticed. Join us as we navigate through the twisted tales of real-life monsters and the innocent souls they prey on. With meticulous research, compe ...
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Keep your dreams alive. Remember all things are possible for those who believe. -Gail Devers
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Welcome to the Book Barn Book Club! Join your hosts, Lasha and Lanie, as we discuss our monthly book club selections, share our thoughts on titles from our personal libraries, and have candid conversations with special guests! You can also look forward to our adorable "Library for Littles" episodes. Tune in as two longtime friends chat about books, authors, friendships, and anything else that comes to mind. We hope to help you discover your next great read and keep your bookmarks bouncing! N ...
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This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.
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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in ...
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Lazysloth's RPG (formerly Vanguard) is a monthly actual play tabletop roleplaying podcast featuring a Sloth and his many friends. We've play a different system every campaign to keep things spicy. Our podcast is kept family friendly by a team of baby sloths that edit out the bad words. We post our episodes on the 15th every month. Tune in to the goofs!
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Two Nurses and NLP Coaches kate and Tina chat about NLP, Healthcare work coaching and changing your thinking. It’s a light, informative lift to work. You’ll pick up tips on how to keep on an even keel at work, whatever your job. Tina and Kate have years of NHS and nursing experience and want to share everyday wisdoms with you. It’s a little bit of yoga for the mind. Hop on in the back and get a lift to work. Ideal for Nurses and other health care workers, but top tips here for all.
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Welcome to the Things to Keep in Mind podcast, where Zel discusses things that have been on his mind in hopes of encouraging others to think and create dialogue.
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Welcome to the podcast where real talk meets real life. Most of the time, it'll just be me having open and honest conversations about faith, relationships, healing from old beliefs, and all the things life throws our way. Think of it like sitting down with a friend for a heart-to-heart. But every now and then, I’ll bring on some amazing guests to join the conversation. So whether it's a solo chat or a special guest, expect authentic stories, laughs, and plenty of moments of growth.
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Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Alan Quinlan, Stuart Barnes, Andy Dunne, James Tracy and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby as well as Rugby on Off The Bal ...
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We are 3 women realtors chatting about all things Real Estate, Home & Community and showing our support of local business'. When some might think we should be competitors, we are friends collaborating & showing support sharing our take on the Ottawa Market. Get 3 different but similar views. Please keep in mind, we are still new to this, so please be kind, lol! We would love to have you Like/Subscribe and Share. 🩷 We also have an IG and FB account! We are looking for our Next local business ...
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Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for you ...
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If you know what LYLAS stands for, then this podcast is for you! Two besties since middle school turned moms and psychologists dish on "the good, the fun, and the yucks" of life! We're tackling all things mental health, "mom balance" (whatever the hell that is), transitions in life (divorce, career, aging parents, parent loss, loss of friendships), self-care, travel, healthy habits, raising kids, and allllllll the things us midlife mamas are experiencing. We hope each week listeners feel lik ...
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Whether you are dabbling with the idea of running your first ultra or wanting to figure out how you can push farther than you ever have before, we are here to help you put that plan together. Join ultra runners, Steve and Jeff, as we interview people that are just like you, all with the goal of helping you answer the question, "what does it take?"
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3755: Further Adventures in My War on Stuff by JD Roth of Get Rich Slowly on How to Create Space in Life
10:20
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10:20Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3755: J.D. Roth reflects on his ongoing battle with clutter and the emotional weight of owning too much. Through personal stories of simplifying, he highlights how letting go of unnecessary pos…
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This episode is a mix of practical strategies and personal philosophy, pulled straight from your questions about how I run my home and raise my kids — while still prioritizing consistency, growth, and sanity. Here’s what we cover: ✅ Why I don’t pick up after my kids — and what that has to do with leadership, growth, and long-term habits ✅ What I re…
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Andrew Huberman: The #1 Reason Why Faith-Based Practices Matter When It Comes To Your Mental Health
58:11
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58:11The world's most respected neuroscientist just admitted something that shocked everyone: prayer saved his mental health. After decades of relying purely on science, Andrew Huberman discovered that faith-based practices don't just feel good—they literally restructure your brain for better health, clearer thinking, and deeper peace. But here's what m…
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How Lying To Yourself (A Little) Can Improve Your Relationships and Make the World Feel Less Insane | Shankar Vedantam
1:11:00
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1:11:00Anyone with a passing familiarity with Buddhism will know that “delusion” is rarely, if ever, mentioned in a positive way. In fact, the Buddha included delusion (aka: confusion about the way things really are) on his list of “the three poisons.” The whole point of meditation, per the Buddha, is to uproot delusion -- along with greed and hatred. Onl…
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When your soul is healthy, God’s grace will cause you to flourish. Let go of the bitterness, guilt and worry, and get ready for God to do something new in your life. To get Joel's special off this month click the link below! https://bit.ly/4o0obxC Subscribe to SiriusXM Podcasts+ to listen to new episodes of the Joel Osteen Podcast ad-free and a who…
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3754: How To Disarm Internal Triggers and Improve Focus by Nir Eyal of NirAndFar on Self-Mastery
9:07
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9:07Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3754: Nir Eyal explains how to manage distractions by focusing on the internal triggers that spark them, rather than fighting the urges themselves. Through practical techniques like writing dow…
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Zen Ways To Build Routines, Concentrate Your Mind, and Simplify Your Life
1:38:50
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1:38:50From The Way Out Is In, the official podcast of Thich Nhat Hanh's Plum Village tradition, co-hosted by frequent 10% guest Brother Chan Phap Huu and leadership coach Jo Confino. In this installment, Brother Phap Huu and Jo discuss the true meaning of Zen, finding beauty and meaning in simplicity, and how to practice so in everyday life. Also, what d…
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3753: Mind-Body 101: 6 Key Concepts by Jillian Teta on How to Set Realistic Expectations and Cultivate Gratitude
9:55
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9:55Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3753: True transformation begins in the mind, and Jillian Teta highlights six powerful mental and emotional concepts that can reshape how we approach body change. From shifting control into dis…
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The childhood trauma we try to leave in the past
50:57
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50:57If returning to your childhood hometown stirs up memories you’d rather leave behind, does that mean you’re not ready to face them? I’ll dive into this area with a heartfelt question from someone seeking closure from past trauma, wondering if revisiting their roots could be the key to healing and rediscovering their lost self.…
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You weren’t created to shrink back; you were created to take new ground. When you step out in faith, God’s grace will empower you! Your best days are still ahead, and together we can make a difference in this world with the message of God's hope and love. To receive this month's special offer click here! https://bit.ly/3IoICUP Subscribe to SiriusXM…
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1347: The Whole Truth (and Nothing But the Truth)
19:51
19:51
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19:51We’re quick to spot the truth in other people’s choices: “If he would just manage his time better…” “If she’d finish one thing before starting the next…” But when it comes to our own patterns? The truth feels harder to see — and even harder to admit. In this episode, I’m digging into the critical practice of telling yourself the truth — the whole t…
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3752: Is Watching TV Self-Care by Kate Hesse of Nourish Nest Breathe on How to Live Intentionally
11:29
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11:29Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3752: Kate Hesse explores whether watching television counts as self-care or if it’s simply a distraction. By highlighting the importance of intention, moderation, and how we engage with what w…
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Build People Up With Your Words | Victoria Osteen
13:32
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13:32Good relationships are built on what we’re willing to give more than what we’re willing to receive. When you extend grace, you will receive grace in return! Your best days are still ahead, and together we can make a difference in this world with the message of God's hope and love. To give visit JoelOsteen.com/GiveHope. Subscribe to SiriusXM Podcast…
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Rugby Daily | URC kicks off, Caplice explains decision to retire
13:06
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13:06Welcome to Friday's Rugby Daily, with Cameron Hill. Coming up, it's finally here - your final preview ahead of the new URC season kicking off. Anna Caplice gives her thoughts on the Women's Rugby World Cup final. She also offered some clarity on her difficult decision to retire from professional rugby this week. Rugby on Off The Ball with Bank of I…
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Healing from Childhood Trauma - w/ Past Tense Author Sacha Mardou
40:42
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40:42Sacha Mardou wrote/drew an amazing book about healing from childhood trauma and her work in therapy, specifically IFS or Internal Family Systems Therapy. Sacha's website: https://ifscomics.com/ Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Sacha Mardou has a history of a dysfuncti…
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The Mental Habit That’s Making You Miserable—And the Surprising Shift That Changes Everything
9:44
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9:44Ever catch yourself assuming the worst about what people mean, think, or feel about you? That quiet mental habit might be draining your energy and damaging your relationships more than you realize. In this episode, we explore the simple—but powerful—shift in perspective that can bring more ease, connection, and emotional clarity into your everyday …
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America's Creative Spirit: Why Do You Create?
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49:50On this episode of The Middle, we're examining America's creative spirit and asking you: why do you create? Jeremy is joined by Duncan Wardle, former Head of Innovation and Creativity for the Walt Disney Company and Natalie Nixon, President of Figure 8 Thinking. DJ Tolliver joins as well, plus calls from around the country. #art #music #writing #cr…
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NJ INVENTORS SERIES - David Sarnoff – The Father of Broadcasting E42
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14:43In this episode of Mike’s Nerd Bytes, we tune in to the life of David Sarnoff — the visionary who took radio from ship-to-shore communication to nationwide entertainment, and later brought television into millions of homes. From the Titanic distress calls to the RCA research labs in Camden, NJ, Sarnoff’s story is as much about the Garden State as i…
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This Former Athlete Ditched Low Carb to Stay Shredded After 40 | Ep 379
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47:12Want to build muscle, lose fat, balance hormones, and enjoy life? Join Physique University and get a FREE custom nutrition plan using code FREEPLAN. Go to witsandweights.com/physique — Think you’re too old to transform your body? Brian Kopka proves otherwise. At 46, Brian, a medical professional and former athlete, was stuck in the low-carb trap…
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Dr Joe Dispenza: 4 Hacks to REWIRE YOUR MIND & Attract Your Dreams!
52:58
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52:58Dr. Joe Dispenza drops some mind-bending revelations about what he's witnessed in his work – people stepping out of wheelchairs, blind individuals regaining sight, and children with autism experiencing dramatic transformations, all through the power of consciousness alone. He shares the exact four-step process that people with "incurable" condition…
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How To Keep Your Sh*t Together No Matter What | Kamala Masters
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19:57Because even doing the dishes can be an opportunity to wake up. We’re bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we’re hearing from dharma teacher Kamala Masters as chosen by our executive producer DJ Cashmere. Kamala reflects on the practice of equanimity, and how to be mindful even in the “hell re…
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3751: I Can’t Keep my House Clean, What’s Wrong with Me by Rachel Jones of Nourishing Minimalism
9:10
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9:10Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3751: Rachel Jones shares a deeply relatable journey from overwhelm and self-doubt to clarity and calm by addressing the emotional weight of clutter and cleaning. Through mindset shifts, buildi…
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Episode 154: The Tragic Murder of Krystal Beslanowitch
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49:01Send us a text Krystal Lynn Beslanowitch was a 17-year-old who had moved from Spokane, Washington, to Utah in hopes of starting fresh. On December 15, 1995, her body was discovered along the Provo River near Midway, Utah. She had been brutally beaten to death with large rocks, which were found bloodstained nearby. The case went cold for nearly two …
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God wants to do incredible things in your life, but you have to do your part and raise your level of expectancy. Start believing for more of God's favor. He is looking for ways to be good to you! Your best days are still ahead, and together we can make a difference in this world with the message of God's hope and love. To give visit JoelOsteen.com/…
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#463 How to achieve your dreams and goals
26:47
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26:47How to achieve your Dreams and Goals Want real results — not hype? In this episode of Personal Development Unplugged Paul Clough shows you how to move from wishful thinking to action that works. We dig into practical goal-setting, the feeling of the wish fulfilled, how to use your mind (RAS + visualization), and small, actionable steps that create …
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BITESIZE | How To Break Free From Subconscious Habits and Take Back Control | Dr Bruce Lipton #581
23:05
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23:05Did you know that around 95% of your behaviours come from your subconscious mind? For most of us, this means living much of our lives on autopilot. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is fr…
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Rugby Daily | Youngs takes shots at Lancaster and Borthwick, first URC team news
10:22
10:22
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10:22Welcome to Thursday's Rugby Daily, with Cameron Hill. Coming up, the team news from Leinster, Munster and Ulster - and Clayton McMillan on his vision for Munster ahead of his reign properly beginning this weekend, Joe Schmidt shows his hand for Australia's Bledisloe Cup clash with New Zealand at Eden Park, And Ben Young assesses the coaches he play…
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"Their Professional Progress is Their Own Worst Enemy!" | WRWC with Anna Caplice
29:11
29:11
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29:11Former Ireland star Anna Caplice joins Eoin Sheahan from England to discuss the Women's Rugby World Cup Final between powerhouses Canada and the host nation England. With thanks to Bank of Ireland
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The Fitness Industry’s Biggest Lies, Serena Williams vs GLP-1’s, Emotional Eating Recovery, and More
2:45:41
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2:45:41In this episode of The Jordan Syatt Podcast I speak with the incredible Danny Matranga (IG: @danny.matranga) about: - The fitness industries biggest lies - Serena Williams vs GLP-1's - The truth about coffee - Is oatmeal really a "health food?" - Body image and emotional eating - The steroid epidemic among young men - A heated Harry Potter debate a…
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SEX: How to Last as Long as You Want to (The Premature Ejaculation Eliminator)
20:23
20:23
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20:23In this brutally honest new episode of The Unapologetic Man Podcast, host Mark Sing tackles one of the most confidence-destroying challenges men face: premature ejaculation. Drawing from his own raw personal experiences, Mark unpacks the psychology behind coming too quickly—what he calls the “second wolf phenomenon”—and reveals how hidden belief sy…
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285: 5 Things That Are Secretly Destroying Your Confidence with Nicole Kalil
43:25
43:25
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43:25In this episode of Life of And, Tiffany sits down with keynote speaker and author Nicole Kalil to discuss the real engine of confidence. It’s not the polished image or the applause, but firm, bold trust in yourself. Nicole shares the “confidence derailers” that quietly chip away at us (overthinking, perfectionism, comparison, people-pleasing, and e…
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Life’s Hidden Season: When Everything Finally Makes Sense | Mark Nepo
49:12
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49:12Through ancient Chinese wisdom and personal experience, poet and spiritual teacher Mark Nepo reveals how life's second half can be our most profound creative awakening. In this intimate conversation about his new book The Fifth Season: Creativity in the Second Half of Life, Nepo shares how aging isn't about decline but rather an invitation to strip…
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3750: [Part 2] Find Your Freedom: How to Identify Your Invisible Scripts by Ramit Sethi of IWT on Lifestyle Design
11:36
11:36
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11:36Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3750: Becoming aware of invisible scripts can transform how we approach money, work, and personal growth. Ramit Sethi explains how beliefs like “I don’t have a business idea” or “I’ll never get…
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God created our words to have creative power. Don't focus on the negative; declare what God says you are. Your best days are still ahead, and together we can make a difference in this world with the message of God's hope and love. To give, visit JoelOsteen.com/GiveHope Subscribe to SiriusXM Podcasts+ to listen to new episodes of the Joel Osteen Pod…
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This meditation is an invitation to find softness within you regardless of the chaos around you. Hosted on Acast. See acast.com/privacy for more information.
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What Fall Teaches Us About Energy, Rhythm, And Letting Go
24:28
24:28
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24:28As the light shifts and the days grow shorter, many of us feel an unspoken pull to slow down — yet life rarely allows it. In this episode, we explore how the fall season affects our energy, mood, and physiology, and how we can honor our internal rhythm instead of fighting against it. We discuss practical ways to reset your circadian rhythm (even if…
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Rugby Daily | Rassie responds to Williams' 7-1 slam, Ulster and Connacht prep for URC
10:42
10:42
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10:42Welcome to Wednesday's Rugby Daily, with Cameron Hill. Coming up, Ulster head coach Richie Murphy as his side gear up for the new URC season. Stuart Lancaster on building on Connacht's potential in his first season in charge. And Matt Williams talks URC, while Rassie Erasmus talks Matt Williams. Rugby on Off The Ball with Bank of Ireland | #NeverSt…
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This Is the One Thing Everyone Craves—But Rarely Receives
9:44
9:44
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9:44We’re surrounded by people, flooded with messages, and constantly “connected”—so why do so many of us still feel unseen? In this episode, we explore the one human need that matters more than validation, more than success, and more than being liked. It’s what we all crave—but most of us have no idea how to give or receive. If you’ve ever longed to f…
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How Performance Bloodwork Reveals What's Really Blocking Your Fat Loss (Constraint Theory) | Ep 378
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36:32Get your Performance Bloodwork Analysis - Use code VITALITY20 for 20% off and discover what's really constraining your progress at witsandweights.com/bloodwork -- Stop guessing what's holding back your metabolism, fat loss, or muscle gains. Learn how to use performance bloodwork analysis to identify your body's biggest constraint and fix it using t…
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Brené Brown On: How To Succeed Without Being a Bullying, Bullshitting, Power-Hungry Jerk Face
1:14:18
1:14:18
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1:14:18A toolkit for navigating your fears, finding your “core,” and having sovereignty over your nervous system. Brené Brown is a research professor at the University of Houston, where she holds the Huffington Foundation Endowed Chair at the Graduate College of Social Work. She is the author of six #1 New York Times bestsellers and the host of two award-…
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3749: [Part 1] Find Your Freedom: How to Identify Your Invisible Scripts by Ramit Sethi of IWT
11:48
11:48
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11:48Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3749: Ramit Sethi reveals how deeply ingrained “invisible scripts” silently shape the way we live, from the belief that money determines access to college to the trap of endless research withou…
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3 Frameworks & 5 Action Steps to Overcome Your Fear of Rejection For Good
42:05
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42:05What if I told you that your self-doubt is the silent killer of your dreams? After achieving everything I thought I wanted—the accolades, the recognition, the external markers of success—I still felt angry, frustrated, and empty inside because I wasn't getting the feeling of happiness or validation I truly craved. In this solo episode, I'm sharing …
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Don't let the small inconveniences of life steal your joy. When you learn to protect the secret place of your heart, you will be filled with greater peace and purpose! Your best days are still ahead, and together we can make a difference in this world with the message of God's hope and love. To give, visit JoelOsteen.com/GiveHope Subscribe to Siriu…
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24. Make Worry a Strategic Ultra Advantage: Race Strategy
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14:08
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14:08Ever had worries about your next ultra derail your race prep and ruin race day? The standard advice is to not worry and think positively, but that doesn't make the worry disappear… it often makes you worry even more. Instead of telling you to just worry less, I’m introducing you this week to a counterintuitive approach called strategic pessimism. T…
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Respect Yourself Before You Wreck Yourself
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24:04
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24:04Send us a text What’s been keeping me up? What’s been preventing me from dreaming of happy things? EVIL! Evil has taken over the left and possessed their souls. How else do you explain their demonic behavior? I also discuss my thoughts on idolizing versus respecting, a person. There’s a difference between respecting someone and idolizing them. Demo…
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How to Stop Overthinking & Start Living a More Meaningful Life with Oliver Burkeman #580
2:00:47
2:00:47
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2:00:47Many of us feel under constant pressure to optimise every moment, to become more efficient, more productive and somehow more worthy. But what if embracing our limits could be the key to living a calmer, more meaningful life? This week’s returning guest on my Feel Better, Live More podcast, Oliver Burkeman, believes that accepting that we can’t do e…
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