A podcast dedicated to highlighting and discussing postpartum mental health for both moms and dads. We discuss postpartum depression, anxiety and broader mental health topics with the intension of creating a space where every parent feels seen.
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Thequietcrash Podcasts

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Episode 07: The One Where I Almost Gave Up
32:25
32:25
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32:25There’s a lot I could’ve left unsaid this week. But I hit record anyway. This time I just showed up, off script, and shared where my heart is and where I am now.By thequietcrash
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Episode 06: Heir to Hurt, Author of Healing Guest: Russell Jacobs
38:13
38:13
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38:13In this powerful and deeply personal episode, Russell Jacobs opens up about the hidden pain passed down through generations — and what it took to finally break the cycle. From growing up in a family marked by abuse and unspoken trauma, Russell shares how he confronted the generational curses that shaped his early life. He takes us through the emoti…
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Episode 05: Call You Back Later Guest: Amy Henke
51:13
51:13
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51:13In this episode, I sit down with my dear friend, Amy Henke, to talk about her postpartum journey after welcoming her second child. We open up about the honest, sometimes messy, shifts in friendships and how we’ve learned to stay connected through it all. It’s a real conversation about survival, support, and showing up for each other in new seasons …
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Episode 04: Life, Death, and the Space In Between Guest: Mary Feichter
1:42:01
1:42:01
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1:42:01My guest, Mary Feichter, is not only a long-time friend but an inspiration. She shares her powerful story of living through multiple traumas and how it shaped her postpartum experience. A raw, honest conversation about pain, healing, and finding meaning in the in-between.By thequietcrash
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Episode 03- The House Doesn't Heal Alone Guests: Our Kids
1:06:15
1:06:15
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1:06:15In this episode, our kids open up about what it was like watching me go through severe postpartum — what they saw, what they felt, and how it affected them. We share this to remind families that healing involves everyone, not just the one struggling. If you can’t stay for the whole episode, please try to catch the second half — it’s where the most …
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Episode 02- My Story (Part 2) Guest: Jarred Burns
1:07:01
1:07:01
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1:07:01Today we jumped into a vulnerable and detailed conversation about my postpartum experience. We also discussed my husbands trauma, as he watched it unfold!By thequietcrash
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Episode 01: My Story (Part 1) Guest: Jarred Burns
44:49
44:49
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44:49Welcome to the very first episode of The Quiet Crash Podcast! Excited to kick off these next 2 part episodes with my husband, Jarred Burns.By thequietcrash
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