Theo Boyd is an author, speaker, and host exploring the complexities of grief and loss. Many people find themselves on autopilot mode after a tragic loss without real insight into the emotions driving their grief. Theo Boyd has found solace in writing and believes there's a need to talk about the hidden emotions accompanying grief. She writes so that others may seek comfort in her words. Through her podcast, THINK THEO, she gives grief the voice that it needs. "By sharing, we belong, and by ...
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Theo Boyd Podcasts
The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism, in ...
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"Bereaved But Still Me" is a podcast for the bereaved community that was formerly known as "Heart to Heart with Michael." As we entered Season 5, we decided to rebrand our podcast to make it easier for the bereaved community to find us. We are happy to announce that "Heart to Heart with Michael," was nominated for a 2020 WEGO Health Award. "Heart to Heart with Michael" was a finalist in the Health Podcast category. This was a great honor for our podcast."Bereaved But Still Me" is a product o ...
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"Transform your grief into growth with Brian Smith, an empathetic life coach, certified grief educator, public speaker, and author who has walked the treacherous path of profound loss. Grief 2 Growth unravels the intricacies of life, death, and the spaces in between, offering listeners a new perspective on what it means to be 'Planted. Not Buried.' Join Brian and his compelling guests—bereaved parents, life coaches, mediums, healers, near death experiencers, and experts in various fields—as ...
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We can have joy even in the midst of tough circumstances. After suffering the unthinkable death of my three-year-old son, I share ways to look for joy no matter what happens in life. I pray you will be on the "Look Out for Joy." Your friend, Adria Wilkins. For more information about my book "The Joy Box Journal" or speaking topics check out my website at https://www.adriawilkins.com/
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A life can fall apart and still grow deeper roots. That’s the energy of our conversation with award-winning author and podcaster Theo Boyd, whose first memoir sparked national attention and whose next book, Hope All the Way, turns tender signs and hard data into a roadmap for living with loss. We begin with the question so many grievers whisper: am…
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Navigating Grief in the Holiday Season | Theo Boyd (Bonus Episode)
35:14
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35:14Today’s guest says the hardest part of grief isn’t the heartbreak itself — it’s how unprepared we are for it. When life changes in an instant, most of us don’t have a roadmap. Theo Boyd knows this firsthand. She’s lived through the kind of loss that rearranges your world, fractures your sense of normal, and forces you to rebuild from the ground up.…
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My Grief Is Not Like Yours: Theo Boyd on Layered Loss, Divine Signs & Radical Hope | EP 462
1:08:15
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1:08:15🎧 Episode Title: My Grief Is Not Like Yours: Theo Boyd on Layered Loss, Divine Signs & Radical Hope Guest: Theo Boyd – Author, Grief Educator, and Speaker Books: 📘 My Grief Is Not Like Yours 📗 Hope All The Way Grief Study Resource: Download the National Grief Study 💡 Episode Summary: What if grief didn’t just break you—it rebuilt you? In this deepl…
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Becoming the Parent You Needed: Why Self-Grace Might Save Your Family | Glen Henry (Bonus Episode)
38:43
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38:43This conversation is rooted in a Christian perspective, because that’s Glen’s background and mine as well. But the heart of this episode isn’t about Christianity - it’s about humanity, growth, grace, and learning to show up fully for ourselves and the people we love. Whether or not you share our faith, the themes we explore today are universal, and…
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Send us a text A life can fall apart and still grow deeper roots. That’s the energy of our conversation with award-winning author and podcaster Theo Boyd, whose first memoir sparked national attention and whose next book, Hope All the Way, turns tender signs and hard data into a roadmap for living with loss. We begin with the question so many griev…
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Why Your Yoga Practice Might Be Making You Stiffer — and What to Do Instead | Jeff Bailey (Bonus Episode)
32:49
32:49
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32:49For those that are new around here, I release bonus episodes that serve a niche part of my audience, so if this content is something that doesn’t fit what you’re looking for, check out the other episodes that dropped this week or join me back here next Tuesday for a conversation that you don’t want to miss! -----------------------------------------…
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Lea, as a Believer in Jesus Christ, has been learning how the past and present and future of her life is interwoven to bring all things together for His Glory. She shares how her life as a Deaf individual and work experience will come together to bring hope and change in the lives of the future generations, who are deaf or hard of hearing. Our live…
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[REPLAY] "Cocoa By Candlelight": Creating a Hygge Home | Meik Wiking
23:08
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23:08If most of us were honest, I’m sure we’d all admit to impulse shopping from time to time. From a basic perspective, we may assume it’s only a financial problem; however, it’s both a personal and psychological issue, too. The question is: how do we stop the impulse before it happens? Joining me today to answer this question (and more) is founder of …
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Supporting a Grieving Spouse with Compassion: A Conversation with Samina Bari | EP 464
1:10:03
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1:10:03In today’s powerful episode of Grief 2 Growth, Brian sits down with Samina Bari — author of Don’t Call Me Widow and host of the Afterlife podcast — for a raw and insightful look at spousal loss, solo parenting, grief brain, and the quiet ways we can show up for those who are hurting most. Samina lost her husband suddenly in 2023. What followed was …
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What Your Dreams Are Telling You- with Theresa Cheung | EP 463
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45:19In this powerful episode of Grief 2 Growth, internationally bestselling author and dream expert Theresa Cheung joins me to explore the deeper meaning of dreams — including the ones that frighten us, comfort us, and stay with us long after we wake up. Theresa shares why she believes we sleep to dream, how dreams reflect our soul's growth, and how th…
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The Self-Care You Actually Need (Especially During the Holidays) | Elisha Beach (EP422)
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29:35
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29:35Today’s guest says moms aren’t burned out because they’re doing too little — but because we’ve been taught the wrong version of self-care. Elisha Beach, writer, speaker, and mom of eight, is here to rewrite the script. After her own public meltdown, she rebuilt her life through practical, unglamorous self-care that actually works — the kind behind …
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[REPLAY] Healthy Holiday Boundaries: Two Perspectives | Tracey Showalter
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39:27Before we jump into December, I wanted to bring back an episode that just hits perfectly right now. And yes - I know I’ve already dropped a couple of holiday episodes this month, but this one is definitely worth revisiting. So I thought: what better moment to replay this conversation with my good friend and professional organizer, Tracey Showalter?…
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Listen as Theo Boyd reads her essay, "The Pet Mosquito," which recently won FIRST PLACE in the Books on the Bosque Essay Writing Contest. Happy Thanksgiving!By Theo Boyd
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Mindful Gift-Giving: More Joy, Less Stress | Rachelle Crawford (EP421)
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21:42This week, I’m joined by Rachelle Crawford—author of Messy Minimalism and creator of Abundant Life with Less—to talk about simplifying holiday gift-giving. Rachelle shares practical, clutter-free ideas for kids and adults, from hands-on toys and meaningful experiences to useful, intentional gifts that won’t end up in the donation pile. We also disc…
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[REPLAY] Not Another Impulse Purchase | Allison Baggerly
23:15
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23:15If most of us were honest, I’m sure we’d all admit to impulse shopping from time to time. From a basic perspective, we may assume it’s only a financial problem; however, it’s both a personal and psychological issue, too. The question is: how do we stop the impulse before it happens? Joining me today to answer this question (and more) is founder of …
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What Most Parents Get Wrong About ADHD | Jheri South (Bonus Episode)
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42:34For those who are new here, I release bonus episodes that speak to a niche part of my audience. If this one isn’t quite what you’re looking for, feel free to explore the other episodes that dropped this week or join me back here next Tuesday for a conversation you won’t want to miss! -------------------------------- Today’s guest says the hardest p…
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Lindsay is a devoted teacher and children's book author/illustrator with a strong passion for sign language and supporting hearing parents of deaf children. She believes in the transformative power of storytelling in education and loves turning her ideas into engaging stories and art. His Little Hands of Mine Facebook Page: https://www.facebook.com…
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How to Stop Mom Rage: Calming Strategies Every Parent Needs | Jessie Ereddia (EP420)
40:56
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40:56So many moms feel like they’re living with a storm constantly brewing under the surface—and today’s guest gets it because she’s lived it. Jessie Ereddia, Certified Anger Management Coach and host of the Mom Empowered Podcast, joins us to talk about her transformation from “angry mom” to empowered, grounded parent. Jessie opens up about the moments …
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Love and Suffering: A Spiritual Guide for Helpers, Healers & Humans — with Zach Beach | EP 461
58:27
58:27
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58:27How do we hold love in one hand and suffering in the other — without breaking? In this beautiful and soul-stretching conversation, Brian sits down with Zach Beach to explore the deep connection between our capacity to love and our capacity to hurt. Zach brings wisdom from spiritual traditions, psychology, and lived experience to illuminate why grie…
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All Is Calm(ish): Niro Feliciano on Managing Holiday Stress and Overwhelm (EP419)
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36:23The holidays may look merry and bright, but for many of us they feel overwhelming, chaotic, and emotionally draining. In this episode, psychotherapist and TODAY show contributor Niro Feliciano joins me to unpack why this season triggers so much stress—and how we can approach it with more calm, clarity, and intention. Niro, author of All Is Calmish,…
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5 Simple Ways to Help Kids Eat More Fruits & Vegetables | Brittany Shaver (EP418) [Sponsored by Washington Red Raspberries]
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34:30Today’s guest says the problem isn’t that kids hate fruits and vegetables—it’s that we’ve forgotten how to make healthy food simple, fun, and actually doable. She’s on a mission to help families ditch the guilt and perfectionism around food and find joy in feeding their bodies well again. Brittany Shaver, mom of three and head of content at Clean F…
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[REPLAY] Declutter Your Bedroom (& Reclaim Tranquility) for Better Sleep | Terry Cralle
23:21
23:21
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23:21Setting your intentions to get regular quality sleep takes some work. From changing lifestyle habits to being mindful of your sleep hygiene, there are a lot of factors to consider in the quest to get better rest – including creating a tranquil space to slip into deep, restorative sleep. However, the bedroom tends to be a catchall for the day, inclu…
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How to Read the Bible Without a Theology Degree (& Actually Enjoy It) | Faith Womack (Bonus Episode)
28:22
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28:22For those who are new here, I occasionally release bonus episodes designed for a specific part of my audience. I have listeners from all kinds of faith backgrounds, and this episode is shared from a Christian perspective. If that’s not quite what you’re looking for today, feel free to explore the other episodes released this week—or join me back he…
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Delilah Maly is a Grief Educator, Grief Coach, Somatic Coach, Truama Healer Coach and Addiction Physchology Certified.She is also the founder of Operations E.N.D - Educate.Normalize.Destigmatize Suicide Survivors GriefIn Loving Memory of Ethan Nathanial Dow She is creating a movement of hope healing and human connection - Where grief meets advocacy…
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Finding Emotional Sanity: A New Path to Healing with Cedric Bertelli | EP 460
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57:02Have you ever felt like your emotions are running your life—despite your best efforts to control them? In this eye-opening episode, I sit down with Cedric Bertelli, founder of the Emotional Health Institute and co-developer of EmRes (Emotional Resolution). Together, we explore the groundbreaking difference between regulating emotions and truly reso…
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Creating Digital Boundaries When Offline Isn't an Option | Dr. Kaitlyn Regehr (EP417)
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29:15
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29:15We’re all using — and parenting around — a technology we didn’t grow up with, so it makes sense that we feel overwhelmed. In this episode, I’m joined by Dr. Kaitlyn Regehr, researcher, professor, and author of Smartphone Nation, to talk about how we can move from feeling powerless to empowered in our digital lives. Dr. Regehr introduces her groundb…
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[REPLAY] Messy Minimalism: Realistic Strategies for the Rest of Us | Rachelle Crawford
28:12
28:12
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28:12Think minimalism means a perfectly curated, always tidy home? Think again. Drowning in tides of toys, overflowing closets, and a crazy schedule, Rachelle Crawford assumed you had to be naturally organized to keep a tidy living space. Then she found minimalism: the messy, real-life kind, that is less about perfection and more about purpose. Becoming…
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For nearly 20 years Suzi Smith has dedicated her life to supporting individuals navigating the profound pain of loss. Her journey into bereavement work began after the devastating loss of her son from suicide inspiring her to provide comfort and hope to others facing similar heartbreak. While she initially focused on helping parents who had lost ch…
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