Best The Walking_trigger Warning Podcasts (2025)

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304 ENCORE: A Meme Lord Making a Difference with Chris Orozco 31:22

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1d ago31:22

31:22

Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 304: A Meme Lord Making a Difference with Chris Orozco I sound like Chris' number one fan all episode as we geek out over all things shadow integration. We take shadow…

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EP60. Edward Tripp. Generational Trauma: No Man is an Ireland. 1:07:33

2d ago1:07:33

1:07:33

This time, we are thrilled to welcome the superb poet, spoken-word artist, and award-winning stand-up comedian, Edward Tripp. Expect an honest and meaningful discussion on the generational trauma of growing up in Northern Ireland, reflections on loss by suicide, and a poetic recital to boot. *TRIGGER WARNING* This open conversation shares reference…

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182 ENCORE: 15 Min Fill Up: Trigger Warning: What To Do About Getting Triggered 15:33

8d ago15:33

15:33

Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 182: 15 Min Fill Up: Trigger Warning: What To Do About Getting Triggered Prepare to transform your experience of getting triggered, my friend! Here at Hearts Unleashed…

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EP59. Stephen Hall. Walk and Talk Therapy: Supporting Men to Stand Tall. 59:01

9d ago59:01

59:01

This time, we are delighted to welcome Walk and Talk Therapist, Stephen Hall, to open the door on his mental health experiences. Expect a wide and fascinating conversation on vulnerability, masculinity, education, and getting support. *TRIGGER WARNING* This open conversation shares references to suicide If you are experiencing mental health issues,…

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300 ENCORE: Choosing a New Lifestyle with Linnea & Akela 30:05

18d ago30:05

30:05

Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 300: Choosing a New Lifestyle with Linnea & Akela Come hangout with two full-time nomads, talking all things unconventional lifestyle. From road-trippin' to entrepreneu…

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EP58. Pierre Novellie. The Admin of Self-Awareness 59:20

16d ago59:20

59:20

This time we welcome esteemed writer, podcaster and highly acclaimed stand-up comedian, Pierre Novellie who opens up exclusively on his upbringing, navigating British society and Autism. Expect an honest, wide and wonderful conversation on mental health as Pierre opens that Hurt Locker door whilst answering all of your brilliant listener questions.…

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225 ENCORE: Harnessing the Heart of an Empath with Matt Kahn 33:30

25d ago33:30

33:30

Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 225: Harnessing the Heart of an Empath with Matt Kahn Join us for a super vibey interview with multi book, best selling author, Matt Kahn! I absolutely love this episo…

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EP57: Louie Mclean. Low Self-Esteem and the Power of Speaking Up 59:59

23d ago59:59

59:59

This time we welcome a rising star of comedy, Louie Mclean to open up about his lifelong struggle with low self-esteem, how it shaped his mental health and why asking for help changed everything. Expect a raw, real and uplifting conversation as Louie opens that Hurt Locker door. *TRIGGER WARNING* This open conversation shares references to thoughts…

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162 ENCORE: 15 Min Fill Up: LOA Series: Wanting Vs. Having 17:15

1M ago17:15

17:15

Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 162: 15 Min Fill Up: LOA Series: Wanting Vs. Having I want to let you in on a little Law of Attraction secret: we are better at wanting than having. That's right, my fr…

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EP56. Radu Isac. A Deeper Dive Into Mental Health Issues 51:28

1M ago51:28

51:28

This time we welcome back comedian, Radu Isac in his return to the Hurt Locker as Yinka, probes deeper into his mental health experiences. If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123. To find out more about the brill…

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208 ENCORE: Money Mindset Series: Mindset, Management, Mastery 36:41

1M ago36:41

36:41

Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 208: Money Mindset Series: Mindset, Management, Mastery We are so excited to welcome you to the Money Mindset Series! Come join Money Coach, Michelle Schwien, and I as …

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EP55. Levy Lupu. Living with BPD – My Journey to Opening Up 1:01:19

1M ago1:01:19

1:01:19

We're excited to welcome stand-up comedian and host of The Borderline Podcast Disorder, Levy Lupu, to open up about his mental health experiences. As a much-loved comedian, engineering student, and podcast powerhouse, Levy juggles a busy life as a force for good in the mental health space...but this time it's his turn to answer the questions and op…

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351 ENCORE: Anxiety Series: ADHD & Anxiety 1:00:14

2M ago1:00:14

1:00:14

Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 351: Anxiety Series: ADHD & Anxiety I am beyond honored to wrap up Season 6 with you in this final episode of the Anxiety Series. I share as much as I know and can in …

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EP54. Maike Mullenders. The Confession: A Journey to Acceptance. 57:50

1M ago57:50

57:50

This time, we welcome former actor, now author, and yoga instructor, Maike Mullenders, to open up about her mental health experiences. ln this frank conversation, she reflects upon the devastating loss of her father to suicide, the shocking confession he left behind after his death, and what her post-traumatic recovery now looks like, having gone t…

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257 ENCORE: Breaking Up with Your Victimhood with Sara Waggle 39:34

2M ago39:34

39:34

Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 257: Breaking Up with Your Victimhood with Sara Waggle So many people have no idea they are playing a victim role in their lives and therefore have no idea that they ar…

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EP53. Sam Eggington. What Boxing (and Life) Taught Me Young 50:37

2M ago50:37

50:37

This week, we welcome top professional boxer, Sam (THE SAVAGE) Eggington to open that Hurt Locker door on his mental health experiences.. Sam, who has held the IBO super-welterweight title, as well as the British, Commonwealth and European welterweight titles shares the big life lessons he learnt early on as a young father and family man and how th…

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396: Dairy Diaries with Chase Pagel 24:36

2M ago24:36

24:36

Join me for a conversation with Hearts Unleashed House Publishing newest author, Chase Pagel. Chase is a devoted parent residing on her husband's third-generation farm with their four children. Embracing the joys and challenges of rural life, Chase has embarked on a creative journey to share the unique experiences of her family through the enchanti…

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EP52. Sean Collins: A Heart-to-Heart on Mental Health 55:16

2M ago55:16

55:16

We're back after our summer break and delighted to bring you another superb guest... It's comedy hero, Sean Collins to open that Hurt Locker door on his mental health experiences.. Soldiering through a football injury earlier that day, Sean shares how bereavement and surviving a recent heart attack have made him a much more reflectful man who bette…

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293 ENCORE: Forgiveness Series: Abandonment & Learning to Trust Again 35:31

2M ago35:31

35:31

Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 293: Forgiveness Series: Abandonment & Learning to Trust Again We may think we know all about our issues with abandonment and trust but in this episode of the Forgivene…

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110 ENCORE: Sex & Intimacy Series: My Sexual History 59:36

2M ago59:36

59:36

Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 110: Sex & Intimacy Series: My Sexual History Alrighty folks! Let's talk about sex! This is one heck of a kick off to our Sex & Intimacy series! This is not your norma…

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395: Self Help Vs Spirituality with Katherine Plucinsky 46:06

3M ago46:06

46:06

Join me for yet another heart-centered conversation with author, Katherine Plucinsky, about the differences and correlation between self-help and spirituality. We dive into the journey of transformation as it pertains to the analogy of gardening: a seed in the darkness of being underground, sprouting, growing, reaching toward the sun, and blooming.…

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394: Coloring Confidence with Mary Breuer & Jakie Spence 48:20

3M ago48:20

48:20

Join me for an insightful conversation with boudoir photographers, Mary Breuer and Jakie Spence, about not 'finding confidence' but deciding to be confident! The three of us dive deep into the personal journey of inner work, self acceptance, and living out loud. These ladies offer a lot of thought-provoking perspectives that I think will grant you …

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EP51. Trevor Lock. Is There Such a Thing as Contentment? 48:12

3M ago48:12

48:12

This week, we are delighted to welcome another returning guest to The Hurt Locker, in the colour and shape of comedian, writer, and performer, Trevor Lock. Tuning in from deepest, darkest Peru, Trevor and Yinka have a very open and philosophical conversation on mental health experiences, life itself, with a focus on a listener's question on what co…

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265 ENCORE: 15 Min Fill Up: How to Build a Business that Lasts 19:24

3M ago19:24

19:24

Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 265: 15 Min Fill Up: How to Build a Business that Lasts I don't always do such business specific podcast episodes, but it is one of my personal favorite topics to jam ou…

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EP50. Keith Mullin. A Moment In Time: Post AuDHD Diagnosis. 43:55

3M ago43:55

43:55

This week, Yinka is delighted to welcome back fellow Scouser, Keith Mullin (The Farm), to open that Hurt Locker door on his mental health experiences.. In EP21, we covered the fact that, as well as being a talented musician, composing iconic riffs to INDIE anthems such as Groovy Train and All Together Now, Keith is a proud academic, composer, and w…

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179 ENCORE: The Best Explanation of Childhood Wounding You Will Ever Hear with Thais Gibson 46:15

3M ago46:15

46:15

Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 179: The Best Explanation of Childhood Wounding You Will Ever Hear with Thais Gibson Yoooooooooooooooo! So this is hands down one of the most informative conversations I…

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EP49. Karl Porter. The Man and Mind Behind The Viral Sensation. 1:03:41

3M ago1:03:41

1:03:41

This time, Yinka and Tim are delighted to welcome viral sensation and top comedian, Karl Porter, to open up about his mental health experiences. After his superb goal celebration impression, which went viral back in late 2023, Karl shares how it catapulted him to become a full-time professional comedian and content creator with over 500,000 followe…

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275 ENCORE: I Am Enough with Tamara Fogle 27:47

4M ago27:47

27:47

Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 275: I Am Enough with Tamara Fogle Join us for some MAJOR celebrations in this final Friday Fill Up of season 4! We are launching Hearts Unleashed House Publishing and …

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EP48. Chris Kent. Getting Help and Challenging Those Negative Thoughts. 1:11:41

4M ago1:11:41

1:11:41

This time, we're off to Cork to welcome award-winning and much-loved comedian, Chris Kent, as he opens the Hurt Locker door on his mental health experiences. In this friendly yet frank episode, Chris shares how and why he sought support for his mental health challenges, including struggles with negative thoughts and depression—despite his evident r…

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393: Period Tracking & Cycle Syncing 28:13

4M ago28:13

28:13

Your cycle isn’t just a biological process. It is a very personal guide to your energy, intuition, and self-care. Tracking and honoring your personal flow is your own guide to peak productivity, flow, ease, regulation, and satisfaction. It can help you align with your personal patterns and optimize well-being. When you work with it rather than igno…

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EP47. Rick Kiesewetter. Managing Experience and Pain. 54:28

4M ago54:28

54:28

This time, we're delighted to welcome British American Asian European comedian, actor, model, and creative force Rick Kiesewetter to open the Hurt Locker door on his mental health experiences. In a wonderful and wide conversation with Yinka, Rick reflects on how many key life experiences have shaped him into the father, man, and multi-talented perf…

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237 ENCORE: Becoming An Author with Katherine Plucinsky 33:57

4M ago33:57

33:57

Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 237: Becoming An Author with Katherine Plucinsky Join us for a brilliant interview with new author, Katherine Plucinsky, as we talk about her book High Tides & Open Ha…

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EP46. Pat Smith. Time to Recline and Reflect. 59:42

4M ago59:42

59:42

Beaming into a rather chilled living room in South Essex... We're delighted to welcome one of the most exciting rising talents in comedy, Pat Smith, to open the Hurt Locker door on his mental health experiences.. Pat joins us reclined and reflective for an open and friendly chat on a range of mental health experiences, including tales from his time…

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261 ENCORE: 15 Min Fill Up: Resignation Vs. Surrender

4M ago

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Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 261: 15 Min Fill Up: Resignation Vs. Surrender So often we quit in the breakdown and never make it to the breakthrough. We get so triggered, confronted, or uncomfortabl…

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EP45. Stuart Laws. (How) Is That Guy Still Going? 1:01:21

4M ago1:01:21

1:01:21

Recording from a roomy yet remote studio shared between New York, Preston and Liverpool... We're delighted to welcome esteemed comedian and comedy director, Stuart Laws to open the Hurt Locker door on his mental health experiences.. Stuart, a self-proclaimed private person and people-pleaser shares with Yinka how his comedic material has become muc…

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EP44. Prostate Cancer: Know Your Risk and Raise Aawareness. 28:31

4M ago28:31

28:31

Prostate Cancer Awareness Month 2025 As we close our mini-series focusing on the higher risk prostate cancer poses the Black community, Yinka provides a recap and a number of reflections on the guests we've had on and spoke to alongside his personal journey in getting tested for prostate cancer. We would like to take this opportunity to thank all o…

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231 ENCORE: Kind As F*ck with Gina Sachs 31:49

5M ago31:49

31:49

Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 231: Kind As F*ck with Gina Sachs Join us for an energized conversation and a highly anticipated episode with the Creator of Kindness Cards and Tinyacts.co CEO, Gina Sa…

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250 ENCORE: 15 Min Fill Up: Universal Law Series: The Law of Compensation 15:24

5M ago15:24

15:24

Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 250: 15 Min Fill Up: Universal Law Series: The Law of Compensation I LOVE today's conversion about the Law of Compensation because it is one of my favorite Universal La…

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EP43. Alfred Fagan. Early Diagnosis Saved My Life. 29:59

5M ago29:59

29:59

Prostate Cancer Awareness Month 2025 This is the third episode we are dedicating to exploring prostate cancer and it's risk to the Black community within the awareness month of March 2025. Yinka's invites prostate cancer survivor and awareness advocate Alfred Fagan to share his cancer pathway journey from early diagnosis to recovery. *TRIGGER WARNI…

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363 ENCORE: Vocational Astrology with Viktor Simon 38:35

5M ago38:35

38:35

Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 363: Vocational Astrology with Viktor Simon Come learn about how your natal chart impacts your vocational orientation with author and astrologer, Viktor Simon. Born and …

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EP42. Yinka & Friends. Prostate Cancer: Talking Saves Lives. 33:19

5M ago33:19

33:19

Prostate Cancer Awareness Month 2025 This is the second episode we are dedicating to exploring prostate cancer and it's risk to the Black community within the awareness month of March 2025. Yinka's invited a few of his mates along to The Hurt Locker: Nick, Troy and Daniel 'Moggsy', to talk about their prostates and prostate cancer awareness. Tune i…

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392: Parts Work Letter Writing with Emilie Lancour 43:44

5M ago43:44

43:44

We are kicking off this Encore season with Emilie Lancour and that just seems like a hilarious synchronicity as we have her on for an encore interview to celebrate her debut as the newest Hearts Unleashed House author! Emilie is sharing her newest book, Letters to & from My Soul, as well as a deeper understanding of parts work. Having taken on her …

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EP41. Prostate Cancer: The Risk to The Black Community. 38:22

5M ago38:22

38:22

This is the first of several episodes we are dedicating to exploring prostate cancer and its risk to the Black community within the awareness month of March 2025. In this episode, we welcome Associate Director of Black Equity at Prostate Cancer UK, Keith Morgan, to explore the risk prostate cancer poses to members of the Black community. Keith spea…

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391: 15 Min Fill Up: Entrepreneurial Endurance 17:38

5M ago17:38

17:38

I spent two months of the offseason refining what Hearts Unleashed Podcast has already published! I went through 390 episodes worth of artwork, blogs, titles, links, and more to clean up what we have produced over the last 6+ years. Because as I know more, I can do more; I can refine more. And that is the kind of quality and quantity I am committed…

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EP40. Eugene Dusauzay. Levels and Shades Within Mental Health. 53:31

6M ago53:31

53:31

Recording in a remote, romantic setting on the eve of Valentines Day... We're delighted to welcome the comedic force that is Eugen Dusauzay to open the Hurt Locker door on his mental health experiences.. An emotional rollercoaster of a beautiful conversation is to be expected as Eugene and Yinka discuss and share experiences of racism, discriminati…

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EP39. Michael Akadiri. Pressure to Deliver. 59:26

6M ago59:26

59:26

In this episode, we are delighted to welcome multi-award winning comedian, Michael Akadiri AKA 'The Comedy Doc' to open the Hurt Locker door on his mental health experiences.. As well as performing comedy, Michael works as a junior doctor in the NHS and has recently become a father of two. Tune in as he shares with Yinka the various pressures he ha…

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EP38. Professor James Brown. Unpacking My ADHD. 1:18:21

6M ago1:18:21

1:18:21

In this episode, we are delighted to welcome co-founder and co-host of The ADHD Adults podcast, Professor James Brown to open the Hurt Locker door on his mental health experiences.. As a recovering academic of 20 years, James shares how being diagnosed with ADHD as an adult in 2021 has changed his career and purpose to date. A renowned public speak…

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Listener ADHD Q & A With Professor James Brown. 23:20

6M ago23:20

23:20

To accompany EP38 - here are James Brown's responses to your listener questions on ADHD. If you are experiencing mental health issues please do reach out for help - phone 999 for an emergency or if you would like to speak to someone call The Samaritans on 116 123 To find out more about the amazing James Brown and the ADHD resources mentioned in EP …

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EP37. Hubert Mayr. Opening up: Getting Icky With It. 1:03:45

6M ago1:03:45

1:03:45

In this episode, we are delighted to welcome Austrian funny man, Hubert Mayr to open the Hurt Locker door on his mental health experiences.. Tune in for a very open and honest conversation with the talented comic voice of London-based comic, Hubert as he opens up on what makes him feel icky, such as talking about his emotions, depression, anxiety a…

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EP36. Tom Stade. Risky Business. 1:26:35

7M ago1:26:35

1:26:35

In this episode, we are delighted to welcome comic genius, Tom Stade, to open the Hurt Locker door on his mental health experiences.. Canadian émigré and adventurer Tom has earned a reputation as one of the most distinctive and engaging stand-up talents around. Arriving in the UK back in 2001 from Vancouver, Tom instantly made a splash on the circu…