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The Stack Pack Podcasts

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Equipping women with actionable systems to streamline business and life. If you are a one-woman show, female entrepreneur, stay at home mom, or any bad-ass woman who's ready to be more efficient, then this show is for you. Stop flying by the seat of your pants everyday. It’s time to learn how to be more organized, productive, and efficient. Time flies when you’re doing everything for everyone else. It’s especially easy for us moms that are also entrepreneurs working from home. You were in a ...
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Hacking Your Health

Hacking Your Health

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Hacking Your Health Podcast with Ben Canning and Dave Kennedy - Two guys setting out to hack body, mind, business and beyond. We are here to provide a single source, bullshit free guide to understanding your body and how you can live better, for longer.
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Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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BEAUTY NEWS

Studio71

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Hailey and Kat know their stuff when it comes to makeup. They're here to test and obsess over every new release so you don't have to. In each episode the girls will break down the newest products and tell you their thoughts to help you decide on what products to buy so you get the most glam for your buck. This podcast is taken from our YouTube channel - http://bit.ly/BeautyNewsYouTube. Subscribe to the ad-free version here: https://beautynews.supercast.tech/ We wanna make the podcast even be ...
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Are you a man between the ages of 35 and 45 & looking to create an energizing transformation in your health, your relationships or possibly your finances? Many of my clients have watched their wife recently transform from coaching and they're noticing, that as men, they're wanting to have a similar experience but perhaps in a more manly process. We're going to cover how easy it can be to create progress in your life again, One Day at a time...It's easy these days to get stuck, constantly fee ...
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Simply Real

Jennifer Maharajh

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/simplyreal/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/simplyreal/subscribe Welcome to the Simply Real Podcast. I am creating my own outcome and setting limitless boundaries through growth mindset, personal development and entrepreneurship. In this open forum podcast, I’ll be talking about my journey with Parkinson’s and sharing strategies and tips to overcome challenge and persevere. I'll be jo ...
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Buckle up for a wild ride through the markets with Eric Leake, founder of Altus Private Capital, as Jeff Malec explores the investment world with a quantitative maverick who's about to reveal the hidden playbook of market mastery! From analyzing market waves to navigating volatility, Eric uncovers his unique approach combining long-term equity mark…
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🏳️‍🌈 What It Means To Be Gay in America Today | Karel Cast 25-136LGBTQ+ rights are under siege like never before. With over 600 anti-LGBTQ bills circulating nationwide, trans Americans fleeing the country, and queer spaces closing at alarming rates — is this the new normal for being gay in the USA?In this episode, Karel explores what it really mean…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3163: Eric Leija breaks down the science and practicality of post-workout nutrition, explaining how the right meal timing and food combinations can accelerate recovery, boost performance, and s…
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With millions of Americans poised to lose their health coverage due to government cuts to Medicaid and other health programs, what can you do to protect your health and access to care? If you find yourself uninsured, are there ways to get free or low-cost prescription meds and health care?To find out, we spoke with Rachel Madley, director of policy…
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Your Labubu Isn’t Real?! Holiday Scandals, Shutdowns & Gacy Shocks | Karel Cast 25-135The holidays are coming fast — lights, music, chaos… and scams. 🎄 This year’s big scandal? Fake Labubu toys flooding the market, just as millions of Americans are missing paychecks thanks to the government shutdown.Karel dives into the madness:🎁 Why holiday joy fe…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3162: Rachel Trotta draws a powerful parallel between financial and physical preparedness, showing how consistent habits act as “savings” for life’s inevitable setbacks. Whether it’s disrupted …
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The AWS Meltdown: $50 Billion Lost and Nobody’s Talking About It | Karel Cast 25-134When Amazon Web Services (AWS) went down, the internet itself nearly broke — apps crashed, transactions froze, and the global economy took a $50 BILLION hit in just hours. But the real story isn’t just about one outage… it’s about how dangerously dependent we’ve bec…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3161: Kylee Lessard invites readers to embrace mindful eating as a balance between nourishment and joy, showing that awareness, gratitude, and self-compassion can transform even a decadent burr…
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We lay out ten high-signal finds in health, tech, and performance, from Costco GLP‑1 access and a retatrutide preview to why three-minute rests build more muscle and when tempo actually matters. Along the way, we call out protein label traps, safer hair-loss strategies, and the sleep tech that moved our numbers. • new weekly format of ten curated t…
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The guest host for today's show is Brad Bannon. Brad runs Bannon Communications Research, a polling, message development and media firm which helps labor unions, progressive issue groups and Democratic candidates win public affairs and political campaigns. His show, 'Deadline D.C. with Brad Bannon,' airs every Monday from 3-4pm ET.Brad is first joi…
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Trump Dumps on “No Kings” — And America Deserves Better | Karel Cast 25-133Record-breaking No Kings rallies erupted across the country this weekend — but how did President Trump respond? With an AI video of himself as a king, literally dropping crap on peaceful protestors from Mar-a-Lago.While millions marched for democracy, Speaker Mike Johnson ca…
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We chase a “time machine” by trading miles for iron, building a year-long plan, and trusting coaching, recovery, and form to carry a 1,014 lb total. Bench stumbles, squat redeems, deadlift seals a lifetime PR while we reframe aging as a project, not a fate. • why a clear goal turns effort into progress • coaching as accountability and feedback • sh…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3160: Kylee Lessard explores the emotional tug-of-war between loving and fearing food, revealing how mindful eating helped her release guilt and rediscover joy in simple pleasures, like savorin…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3159: Vicki Cook and Amy Blacklock reveal how cultivating gratitude can elevate both your financial and personal life. Through consistent appreciation for what you already have, they show how g…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3158: Paula Pant explores how a single purchase can spark a cascade of new spending through the Diderot Effect, our tendency to seek harmony among our possessions. She reveals how this subtle p…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3157: Rog Law uses a playful “bucket” analogy to demystify macronutrients, showing how proteins, fats, and carbs fill your daily energy container. By understanding how each “bucket” contributes…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3156: Dr. Neal Malik explains that consistently eating the same healthy foods, like eggs, spinach, mozzarella, chicken, and yam, can make daily nutrition simpler and support weight management b…
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Join Jeff Malec and Jason Buck as they dive deep into the inaugural Return Stacked Symposium held at the CBOE in Chicago. They break down key presentations from institutional leaders like Jonathan Glidden and Roxton McNeal, exploring how portable alpha and return stacking are revolutionizing portfolio construction. Hear their candid insights on lev…
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No Kings: Record Turnout — But Will It Matter? | Karel Cast 25-132Thousands are hitting the streets again for the second “No Kings” Rally, and this time, the turnout could break records — over 2,500 events across America. But here’s the real question: will it actually change anything?Karel dives into the heart of the movement — the hope, the energy…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3155: Tynan explores how habits shape identity and long-term outcomes, showing that real change comes from targeting the root behaviors rather than isolated actions. By treating habits like the…
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This time on Code WACK! What will happen when Medicaid is slashed for millions of people as a result of Trump’s H.R. 1, the so-called “One Big Beautiful Bill?” How will the largest rollback of the social safety net in over 50 years harm children, families, and rural communities – and what could it mean for states that recently expanded Medicaid, li…
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The #1 Thing We’re Ignoring — And It’s Killing Us | Karel Cast 25-131We talk about money, politics, and power — but the one thing that truly matters to every human being is being ignored: our health. 💔In this episode of The Karel Cast, Karel breaks down why our daily priorities have shifted away from the most essential thing we have — our own well-…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3154: Kayla McDonell examines the science behind coconut oil’s role in oral hygiene, especially its traditional use in oil pulling. She separates myth from evidence, showing how this natural re…
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The guest host for today's show is Brad Bannon. Brad runs Bannon Communications Research, a polling, message development and media firm which helps labor unions, progressive issue groups and Democratic candidates win public affairs and political campaigns. His show, 'Deadline D.C. with Brad Bannon,' airs every Monday from 3-4pm ET.Brad is first joi…
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We Say We Care About Kids — But Do We Really? | Karel Cast 25-130Politicians scream about “protecting kids” — from drag queens, books, or healthcare — but ignore the one thing that truly shapes their future: what’s in their hands every day. From social media to screen addiction, billionaires are profiting while an entire generation pays the price.K…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3153: Irene Elias shares practical strategies for cultivating body image confidence by shifting focus from criticism to compassion. Through awareness, affirmations, and daily reminders, she enc…
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🔥 The Blame Stops With Us: Why We’re All The Problem | Karel Cast 25-129We love to point fingers — at killers, politicians, billionaires, or entire movements — but what if we’re the real monsters?In this episode, Karel takes inspiration from a chilling speech in Monster: The Ed Gein Story to explore how humanity keeps creating villains to avoid fac…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3152: Irene Elias challenges the myth of the "perfect" body by exposing how societal standards, media images, and ego-driven pursuits distort self-worth. She encourages self-love by treating th…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3151: Ben Greenfield explores the science and psychology of hunger, showing how embracing it can improve metabolic health, boost longevity, and strengthen mental resilience. Instead of fearing …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3150: Cylon George shows how to build spiritual endurance much like training the body, offering five practical practices to sustain faith and resilience during life’s hardest challenges. His gu…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3149: Mark Fisher highlights how the natural endorphin rush from exercise can boost motivation but also warns against overtraining and injury from chasing that “fitness high.” He shares practic…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3148: Dr. Neil Malik breaks down the science of metabolism, fat loss, and why simply eating more won’t automatically boost results. He explains how to accurately measure progress, the importanc…
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🔥 Katie Porter Scandal EXPOSES Why Democrats Keep Losing | Karel Cast 25-128Democrats are eating their own — again. As California’s Katie Porter faces criticism for a so-called “scandal,” even fellow Democrats are turning on her. But let’s be real — in the age of Trump, where threats, lies, and corruption barely make headlines, why are Democrats st…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3147: Daniel Freedman explains how most people fail at fitness not because of lack of knowledge, but because of self-sabotaging mental roadblocks. By overcoming fear of failure, shortcut-seekin…
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This time on Code WACK! While not perfect, Medicaid has served as a lifeline for millions of impoverished Americans, including Jennifer Wells and her mother, who suffered a brain aneurysm years ago. But that lifeline will soon be taken away. Jennifer joins us to talk about the expected ramifications of Trump’s H.R. 1, the so-called One Big Beautifu…
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💀 Poverty Is Killing America’s Seniors | Karel Cast 25-127New research reveals a heartbreaking truth: poor and middle-income seniors are dying years earlier than wealthy Americans. Poverty is literally killing our elders — and no one in power seems to care. Karel exposes how inequality, housing costs, and healthcare failures are quietly shortening …
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