Helping ambitious SMEs and sales leaders unlock performance through strategic coaching, sales training, and practical growth advice rooted in 20 years of real-world experience. I’m Paul McAnallen, founder of Shift Control, a consultancy that works with SMEs, sales leaders, and founders across Ireland to improve sales performance and leadership effectiveness. Over the last 20 years, I’ve helped hundreds of businesses accelerate sales through strategy, coaching, and leadership development. Fro ...
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The Shift Control Podcast
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A Healthy Shift
Roger Sutherland | Veteran Shift Worker | Coach | Nutritionist | Breathwork Facilitator | Keynote Speaker
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A Healthy Shift Podcast with Roger Sutherland Welcome to A Healthy Shift, the podcast dedicated to helping shift workers and night shift workers take control of their health, well-being, and performance. I’m Roger Sutherland, a veteran of over 40 years in shift work. I know firsthand the unique challenges that come with working irregular hours, long nights, and around-the-clock schedules. I combine my lived experience with the latest science to help shift workers and night shift workers not ...
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Hosted by Tracy Spears, speaker, co-author of two best selling leadership books, founder of The Leader Lab, coach, and head cheerleader for anyone trying to play bigger. Shift Out Loud is a podcast designed to inspire you to play bigger. You'll hear from real live people sharing what their shift was, when it happened, and why it was out loud. What you think is true, and when you move from the external locus of control to the internal locus of control, your shift can happen and anything becom ...
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Welcome to the Magpie Podcast Network. The M25 Show is the flagship program of the Magpie Podcast Network. The M25 Show can best be described as a radio morning show type program. The crew chat about random stuff, do skits, play games and comment on the news of the day. Here you can also find any special podcast presentations for the Magpie Podcast Network.
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Developer Tea exists to help driven developers connect to their ultimate purpose and excel at their work so that they can positively impact the people they influence. With over 17 million downloads to date, Developer Tea is a short podcast hosted by Jonathan Cutrell, engineering leader with over 15 years of industry experience. We hope you'll take the topics from this podcast and continue the conversation, either online or in person with your peers. Email: [email protected]
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The Daily Boost with Scott Smith Successful but still searching? Get the daily motivation you need to face your passion every day. With over 100 million downloads since 2006, The Daily Boost delivers practical motivation for driven professionals and entrepreneurs who refuse to settle for "good enough." Host Scott Smith cuts through the noise with bite-sized episodes that get straight to what matters—helping you do what you love and make a great living while doing it. Based on the proven Face ...
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Unlocking the Mind Code is the podcast for anyone ready to break free from self-sabotage, shift limiting beliefs, and unlock their full potential using the power of the subconscious mind. Hosted by clinical hypnotherapist and transformation coach Craig Meriwether, each episode dives deep into the science and soul of mindset mastery—exploring how hypnotherapy, mental reprogramming, and inner healing can radically improve your confidence, clarity, and overall well-being. Whether you’re looking ...
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World-renowned life coach and author Susie Moore presents the Let It Be Easy with Susie Moore podcast. After years of coaching celebrities, CEOs, Olympians, and other high performers, Susie knows how to break down barriers to success and personal happiness. Through an engaging mix of short and long episodes, exclusive interviews with deep thinkers, and a focus on examining and upgrading personal beliefs, Susie will share how you can confidently take control, shift your perspectives and live ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Welcome to the Add 10 Gallons Concrete Podcast, where show hosts Paul Fendley and Joey Bell discuss everything related to the concrete industry. Join us as we explore topics ranging from concrete production and materials to construction, quality control, academia, equipment, manufacturing, industry shows, conventions, and other key issues pertinent to the concrete industry.
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Welcome to The Mindset Master Podcast™, your go-to resource for powerful insights and strategies to elevate your thinking, boost your confidence, and unlock your full potential. Each episode dives deep into essential topics like personal growth, resilience, goal-setting, and success habits. Featuring interviews with thought leaders, actionable tips, and Tony Reed's own wisdom from over 25 years in entrepreneurship, this podcast is designed to inspire and empower you to create the life you de ...
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Podcast by Culture+Shift+Escape
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FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. Cait w ...
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Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory. With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change. You should know, my podcast isn’t about getting your ex back or making ...
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Your source for centered and focused Play Therapy coaching.
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'Gardening with the RHS' offers seasonal advice, inspiration and practical solutions to gardening problems. Trusted gardening professionals give you the latest horticultural advice, scientific research and tried and tested techniques to bring out the best in your garden. Topics covered include: growing your own vegetables, flowers, garden design, lawn care and gardening with children. Plus expert masterclasses in topics ranging from cottage garden plants, growing orchids, to pest control and ...
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Beyond Terrain Podcast is about reclaiming health, wisdom, science and personal sovereignty by moving beyond the broken modern systems of medicine, science, education, government, and religion. Through the terrain perspective, we explore holistic health, ancestral wisdom, alchemy, philosophy, and true science—empowering you to take full responsibility for your well-being. This is about solutions over fear, abundance over scarcity, and self-reliance over dependence. By breaking free from dogm ...
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The Peabody Award-winning On the Media podcast is your guide to examining how the media sausage is made. Hosts Brooke Gladstone and Micah Loewinger examine threats to free speech and government transparency, cast a skeptical eye on media coverage of the week’s big stories and unravel hidden political narratives in everything we read, watch and hear.
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A weekly podcast and Internet video show that focuses on the motorsport enthusiast lifestyle. Hosted by automotive industry veterans Brad Fanshaw (bonspeed Wheels), Matt D'Andria (Motorator.com) and Aaron Hagar (Rat Runners Garage and son of Sammy Hagar from Van Halen). Join us as we chat with like-minded enthusiasts and share stories from the best automotive events, auctions, races and more.
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Mindshift: Transforming Perspectives on Parenting & Education
Dr. Christopher Villarreal & Dr. Deb Anderson | PLCS Empowerment Collective
027
Mindshift isn't just another education podcast – it's your go-to guide for revolutionary perspectives on raising, teaching, and empowering the next generation. Join hosts Dr. Christopher Villarreal and Dr. Deb Anderson as they tackle real challenges facing families and educators today, bringing you straight talk from experts who've been in the trenches. Whether you're a parent navigating screen time, a teacher seeking fresh strategies, or anyone invested in youth success, Mindshift delivers ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Welcome to the Defenders LIVE community! This is where you can find information and inspiration to grow as a defender both on and off the range. www.defenders-live.com
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Welcome to "Frontline Updates," PODCAST. Insights from the Frontlines, where we provide exclusive updates on global military developments. Today, we are joined by Colonel A.C. Oguntoye, an Infantry Officer, to discuss the progress of the special military operation.
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Welcome to ”Broadcasting Seeds,” the podcast that dares to delve into the depths of controversial, intriguing, and mind-expanding topics that skirt the edge of conspiracy, the supernatural, and the unexplained. Each episode plants a seed of curiosity, inviting you to explore the possibility that what is often dismissed as fringe or fantastical might hold a kernel of truth. From the existence of cryptids like Bigfoot and the implications of government UFO cover-ups to the mysteries of ancient ...
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The Charge Cycle is an electrifying new podcast powering the discussion on fleet electrification. If you are a procurement manager, fleet operator, or one of the millions tasked with a zero-emission deployment goal, this podcast is for you. We speak with industry experts, funding veterans, OEM’s, policy specialists and more to help you stay ahead of the enormous electrification shift underway. Hosted by the executive staff of e-Mission Control, The Charge Cycle covers topics on electric equi ...
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On the Lemons and Pineapples podcast, no-nonsense life coach & entrepreneur Emma O'Brien shares inspirational stories, tried & tested tools and amazing guest interviews to guide you on your self development journey. Learn how to shift your mindset and change your life for the better with fun and entertaining weekly episodes that will help you live on the lighter side of life.
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The M25 Show is the flagship program of the Magpie Podcast Network. The M25 Show can best be described as a radio morning show type program. The crew chat about random stuff, do skits, play games and comment on the news of the day.log
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Season 2 of the Freedom to Learn podcast makes the urgent case for returning education to states, communities, and families. In Washington, President Trump is challenging partisan teacher unions and federal bureaucrats by enacting a new K–12 scholarship tax credit, restructuring the Department of Education, and rooting out civil rights violations in schools. Each week, host Ginny Gentles speaks with policymakers and advocates about bold reforms that improve academic performance and shift pow ...
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Being positive is up to you. When you understand how your mind works, you really can create the life you desire. The Be Positive Podcast is your weekly reminder that no matter what you're going through, there’s always a reason to stay hopeful, stay focused, and stay positive. Through real talk, uplifting messages, and personal stories from listeners around the world, I'll help you tap into your inner strength, shift your mindset, and see life from a brighter perspective. Whether it’s finding ...
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The Construction Leadership Podcast: Executive Strategies to Build Elite Teams & Consistently Deliver On-Time, Under Budget
Bradley Hartmann
0483
Are you spending more time solving problems than actually leading in your construction business? The Construction Leadership Podcast helps executives build high-performing teams, finish on time and under budget—without all the firefighting and babysitting—so you can lead with clarity, consistency, and control. Hosted by Bradley Hartmann—author of 15 books for the construction industry who teaches leadership in the University of Oklahoma’s Master’s program for construction professionals—each ...
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Welcome to the Jas Takhar Podcast (Formally The REC Experience Podcast). In an energizing show, Host, Jas Takhar, speaks to business leaders such as Gary Vaynerchuk, Bob Proctor, Patrick Bet-David, Manjit Minhas, and Robert Kiyosaki, who provide their best practices, strategies, tips, and mistakes all with the hope of inspiring you to take control of your own journey.
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You know the feeling — stuck, uninspired, burned out… and quietly wondering if life is meant to feel this disconnected. The Uncharted Way brings you real stories, powerful conversations, and truth-telling moments to help you break old patterns, reconnect to yourself, and start living on purpose. Hosted by The Growth Goddess, herself, Sari Cowsert, a fierce and compassionate guide for awakening humans, this podcast is for anyone who’s tired of going through the motions — and ready to reclaim ...
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UnpauseIt is now MENOPAUSEIT, a podcast about menopausal women doing the nerd's work. MenopauseIt highlights menopausal women (at any stage of menopause, be it pre-, post-, or actual) working in the gaming and/or science fiction entertainment industries. Whether in front of or behind the camera, these women make nerdy things we all love, and all while navigating what can accurately be described as a seismic shift in their biology. If you're a menopausal woman, a gaming fan, a sci-fan fan, or ...
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Heal your life following parental alienation. Supporting and inspiring target alienated parents in their journey to rebuild after experiencing the gut wrenching effects of unjustified cutoff from their child (aka parental alienation), coercive control, DV by proxy, post-separation legal abuse, forced estrangement, and/or domestic abuse. #parentalalienationrecovery #forcedestrangement #coercivecontrol #childpsychologicalabuse #estrangement #postseparationlegalabuse
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From mindset, to parenting, to life's ups and downs... nothing is off the table. This podcast is here to encompass the many sides of us all.
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Welcome to On a Mission 2.0 — the no-holds barred, unfiltered podcast where anything goes. We will share incredible stories that hit hard. From overcoming adversity to exposing the truth, we explore real and raw experiences that shape lives and spark change. Nothing is off-limits. If you’re after uncensored conversations with those making an impact and sharing their unfiltered truths, this is where you’ll find authentic, inspiring stories from people who are making a difference.
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It's Time To Be YOU is the podcast to help people pleasers take control and finally put themselves first. This podcast is for overwhelmed and unfulfilled people pleasers that are ready to live an authentic life on their terms. It's Time To Be YOU is hosted by Ariel Vaughan, a recovering people pleaser and Certified Life Coach. This podcast will help you leave your people pleasing tendencies behind, build your confidence and shift your mindset so you can have more joy, happiness and embrace y ...
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The Career Engineer - "Don't Get Anxious - Get Prepared!"
Francina R. Harrison, MSW, "The Career Engineer"
5102
Stuck in your job search, career, or business? The CareerEngineer Podcast helps you land your dream job & build a thriving career or business. Decode insider interview secrets, master resume hacks, & get expert career advice on navigating the modern job market, career changes, self-employment, & professional growth. Stop feeling lost, take control! Subscribe now on Spotify, Apple Podcasts, & all platforms for TCE strategies that get results. Visit www.TCEnow.com for exclusive resources. #Car ...
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You’ve decluttered before…so why does the mess keep coming back? You’ve done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It’s not your fault. You’ve just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot ...
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The G.L.O.E. Podcast is your go to space for real conversations about God, Life, Organization, and Entrepreneurship. This is where faith meets everyday life, and business gets built with purpose (and maybe a little chaos). Hosted by Angel, we keep it authentic, uplifting, and just the right amount of quirky as we explore faith, personal growth, and the behind-the-scenes of building a business. Whether you're here for inspiration, a few laughs, or practical tips to GLOE up in life and busines ...
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"Nathan is brilliant at making the complicated simple..." Amber Rudd (Secretary of State for Energy and Climate Change 2015-16) BetaTalk is an award winning podcast for Local Authorities, Social Housing Groups, Think Tanks, Government, Journalists, Consultants, Developers, Gas, Oil and Heat Pump engineers and the general public. It is hosted by Nathan Gambling who's family have been involved with heat pump technologies for nearly half a century. "Nathan is one of the UK's clean heat leaders, ...
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ServiceNow Podcast Program is a collection of podcast shows hosted by various ServiceNow experts and professionals covering different focus areas and a broad variety of topics. Come listen to our experts talk about what's going on at ServiceNow. Join the conversation! Visit the Now Community forums
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Unlock the Power of Your Mind with the Your Thought Life Mindset Podcast Join Mike, host of a top 5% podcast with listeners in over 170 countries, as he guides entrepreneurs, small business owners, and senior leaders to break through mental barriers, elevate their leadership, and achieve personal and professional success. This podcast is your go-to resource for mastering mindset, business, and leadership. With interviews featuring over a dozen top CEOs and global leaders, Mike brings you act ...
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Weekly podcast dedicated to "tackling the toughest topics in veterinary medicine." Hosted by veterinarian Dr. Ernie Ward and registered veterinary technician Beckie Mossor. Candid, irreverent, provocative, educational, and occasionally funny conversations about issues that impact the veterinary profession. Non-stop since 2016.
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Life—like software—can be debugged, rewritten and optimized. After 20 years of coding, I re-CODED my life. That journey defined wellness for me: a calm nervous system, steady blood sugar, trust in the body, and doing what you love. I’m Mary Toscano. I moved from a world of code and logic to one of emotion and intuition, where I discovered an intelligence beyond the mind. Join me for a path of personal growth, wellness, and transformation. Season 1 recounts my story—from giving 14,000 massage ...
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Inspiring conversations with real people who took the leap into business ownership, franchising, and freedom. Hosted by franchise guru, consultant and trusted small business advisor, Meg Schmitz. If you're looking to make the next phase of your life the best phase, this podcast is for you. From corporate refugees and executives tired of the desk job life, to entrepreneurs and investors looking for more support in their business journey, you'll hear from real people who stepped into the unkno ...
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Beginning a new learning journey and I have picked up some valuable insights already - one being the use of the word 'why' in sales and the importance of finding a different way of asking that question without it.This podcast suggests a rethink on your questioning / information gathering techniques. I also talk about the value of learning later in …
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Forging a Habit, Day 7: "Beyond Motivation: The Science of Automatic Discipline" meditation series
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In the final episode of this week's series, the most critical long-term strategy for any habit is planning for failure. You will miss a day. The key is preventing a single slip-up from becoming a destructive mental narrative. Be guided in a meditation for the ultimate insight to forge a new habit. WELCOME TO THIS WEEK'S SERIES: Beyond Motivation: T…
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Big Tech is Silencing the ICE Watchers. Plus, Why a Scholar of Antifa Fled the Country.
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Tech giants Apple and Google have been quietly removing ways for citizens to document The United States Immigration and Customs Enforcement’s activities. On this week’s On the Media, one group’s efforts to make sure citizens can see what ICE is doing. Plus, the online right-wing campaign that led a historian to flee the country. [01:00] Host Micah …
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The Good and Bad of Choosing Measurements - Traps and Opportunities of Measuring What Matters
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In this episode, I dive into the management mantra that "what is measured is managed" and explain why this simple assertion often leads to a complex trap. We discuss why the act of measuring team productivity is never neutral—it's an intervention that immediately changes behavior, often resulting in unintended consequences like gaming the metrics. …
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The Moon Landing: Leap of Faith or Hollywood Stage?
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This conversation explores the complexities surrounding the Apollo moon landing, addressing the tangible evidence of the missions, the bureaucratic challenges that hinder a return to the moon, and the conspiracy theories that have emerged over the years. It delves into the reasons behind the loss of technology and expertise, the cultural impact of …
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Making Your Habits Effortless, Day 6: "Beyond Motivation: The Science of Automatic Discipline" meditation series
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Today is the day we put all the components together—Mudra, Breathing, Affirmation, and Identity—into a single, non-negotiable Flow. This repetition is the key to creating automaticity, making your habits effortless. WELCOME TO THIS WEEK'S SERIES: Beyond Motivation: The Science of Automatic Discipline When you start meditating, your Pre-Frontal Cort…
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How Precision Strikes And EW Suppression Shift The War’s Tempo
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What happens when a week of precision strikes and multi-axis ground pushes are designed to change not just the front line but the rhythm of a campaign? We break down coordinated actions across the North, West, South, Center, and East, plus river interdiction on the Dnipro and counters at sea, to show how targeting networks—energy, logistics, and EW…
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That thud-in-the-chest feeling when the alarm goes off isn’t a personal failure—it’s a familiar visitor you’ve outlasted hundreds of times. We open up about the mornings that felt impossible, from long commutes and dark New York winters to misfit jobs and crying babies, and share a simple reframe that turns dread into motion: your perfect record. E…
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Santos Smugglers, Cat Attack, SEMA Buzz - Shift & Steer EP540
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This is Shift and Steer, your quick-hit automotive news podcast. On this episode #540: • EV Too Quiet • Cat on a Hot Tin Rood at 70mph • Santos Smugglers • SEMA BUZZ • bonspeedStreetWear.com & drinkbravago.com Let us know your thoughts about our shows; hit us up on Instagram @ShiftSteerMedia or [email protected]. VISIT US ONLINE: https://www.…
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You’re Manifesting Wrong! Follow THIS 3-Step Alignment Formula That Actually Works (This is Life Changing!)
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Do you believe in manifestation? What are you currently manifesting? Manifestation isn’t about magic, shortcuts, or wishing something into existence, it’s about clarity, belief, and intentional action. In today’s episode, Jay unpacks the biggest myths around manifestation and explains why vision boards, affirmations, and journaling alone often leav…
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This Is How Happy People Think October 17, 2025 | Episode 5205 Host: Scott Smith Episode Description Ever wonder why some people seem happy no matter what life throws at them? It's not rose-colored glasses. It's not pretending problems don't exist. Happy people have a completely different way of looking at the world, and you can learn it in about s…
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Sex, Shame and the Truth Untold with Tatiana Ashborn
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Some people talk about sex to shock. Others talk about it to sell. Tatiana Ashborn talks about it because she genuinely wants people to understand themselves and each other better. She started out studying drama, never planning to become one of the UK’s leading voices in modern sex education. What began as a creative project turned into a viral loc…
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Zero Disrupt Explained: Heat Geek & BetaTalk's Deep Dive with Adam Chapman (New Heat Pump Installation Initiative)
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Send us a text Welcome back to the BetaTalk podcast! I'm thrilled to be joined by Adam Chapman of Heat Geek for a deep dive into the buzz-generating Zero Disrupt initiative. In this episode, Adam shares the full story behind this new heat pump installation program, explaining how it aims to solve critical industry challenges, including improving af…
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Anxious/Triggered? Sit With Me: A Therapist’s Moment to Soothe Your Anxiety
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Send us a text Tonight, I’m feeling inspired to share with you. If you’re in the thick of it right now - feeling triggered, anxious, overwhelmed, maybe caught in your thoughts or emotions - I am meeting you right there Where you can't let go, stop worrying, or calm down - I've recorded this for you Sometimes we just need someone to pause with us, t…
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[302] - How to Burn Fat Without Burning Out
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Text me what you thought of the show 😊 Recovery, stress, and lingering fatigue are constant battles for shift workers especially after night shifts. The good news is there’s a simple cardio approach that not only helps you feel calmer but also clears excess triglycerides from the bloodstream, supports better sleep, and actually gives energy back in…
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Natalya Murakhver on the Truth About School Closures, Its Harm to Students, & Union Responsibility
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Natalya Murakhver, the creator of the documentary 15 Days: The Real Story of America's Pandemic School Closures, joins the podcast to discuss the prolonged school closures that harmed a generation of American students. 15 Days highlights the stories of children and parents directly impacted by COVID-era policies and covers the role of teachers' uni…
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346 | What to Do When the Child Dictates the Session and Controls the Dialogue
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In this episode, I respond to a question from Lungile, a clinician in South Africa working with a 9-year-old girl who engages in highly directive role play—assigning roles, limiting dialogue, and scripting the session. When sessions become this structured, how do we remain faithful to the CCPT model, especially when reflective responses are limited…
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Do you ever feel like you have to earn your worth through achievements, approval, or perfection? Do you tie your value to how much you do for others, or how well you perform? In this episode, I dive into the difference between self-love and self-worth, and why true fulfillment can’t exist without a deep belief that you are enough, just as you are. …
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From Mushrooms to Matrix Planting: Exploring Nature’s Design
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This week, Dr Jassy Drakulic returns to guide us through the hidden zones of your garden, uncovering the fascinating world of fungi and the mushroom magic that may be thriving right under your nose. RHS Principal Entomologist Dr Hayley Jones joins us to introduce the charming yet troublesome vine weevil — a notorious menace for potted plants — and …
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Ever been told you’re “only as good as your last” launch, quarter, song, or review? We take a scalpel to that phrase and show why it quietly erodes confidence, creativity, and resilience—and what to put in its place. Instead of letting a single result define you, we map a better frame: your worth is steady, your outcomes are data, and your response…
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When the system breaks you down, some people shrink. Others rise. Samantha is walking away from a healthcare career that's eating away at her time, her health, and her spirit. She's building Skinship Esthetic Spa inside IMAGE Studios Wauwatosa — creating a future where beauty professionals don't just survive... they own their freedom. This isn't a …
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Mental Clarity, Day 4: "Beyond Motivation: The Science of Automatic Discipline" meditation series
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Focusing your internal visualization as you're guided with insight and a meditation, you are not inventing power, but re-centering your scattered attention and claiming responsibility for your choices. Be guided to recognize opportunities all around you with the energy of your second chakra. WELCOME TO THIS WEEK'S SERIES: Beyond Motivation: The Sci…
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Get More Done Scripting Your Life Date: October 15, 2025 | Episode: 5204 Host: Scott Smith Episode Description What if the boring, scripted life you've been avoiding is exactly what gives you freedom? Scott tackles the biggest lie we tell ourselves - that structure kills spontaneity. Spoiler: it's the opposite. From planning spontaneous Saturdays w…
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Break the Drama Cycle: How to Rewire Your Brain for Peace for Alienated Parents
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Ever wonder why chaos and drama seem to follow you, even when all you want is peace? In this episode, Shelby unpacks the hidden patterns behind drama addiction and offers practical steps to help you break free and reclaim calm in your life. In episode 159 of Beyond The High Road, Shelby continues her deep dive into the cycle of chaos and drama, esp…
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David Remnick: How The Two State Solution Ended in Disaster
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For decades, the United States backed efforts to achieve a two-state solution—in which Israel would exist side by side with the Palestinian state, with both states recognizing each other’s claim to contested territory. The veteran negotiators Hussein Agha, representing Palestine, and Robert Malley, an American diplomat, played instrumental roles in…
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[301] - Your host on Radio 3AW - Special Guest Tom Coleman (Sleep Expert) - Talk Back Radio 16-10-2025
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Text me what you thought of the show 😊 We talk about service, leadership, and what thanks means after forty years in uniform, then dive into the hidden lever of performance—sleep—and how shift workers can use light, timing, and routine to reclaim energy. Tom Coleman shares practical tools for night wakings, circadian alignment, travel, and sleep ap…
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S4 Episode 8: How To Stop Over-Functioning In Relationships
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Send us a text In this episode I’m talking about the over-functioner vs under-functioner dance (hat tip to Harriet Lerner). If you’re the one who remembers the dentist appointments, carries the emotional load, and secretly reloads the dishwasher after your partner… hi, it’s us. I share why we end up doing it, how it wrecks intimacy (and our nervous…
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Therapist Checklist for How to Feel Your Feelings & Sit with Them
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Send us a text Do you find yourself endlessly waiting for a text, replaying conversations, or worrying about whether you upset someone? That’s your anxiety showing up and it usually means you’re stuck in old patterns instead of truly feeling your emotions. We act out as a way to feel better, and it often makes you feel worse In this episode, I’ll e…
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Celebrating Veterinary Technicians: Purpose, Pathways, and the Power of Giving Back
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This week on The Veterinary Viewfinder, hosts Dr. Ernie Ward and Beckie Mossor, MPA, RVT, celebrate National Veterinary Technician Week and the fifth anniversary of the Veterinary Giving Tree, a grassroots initiative helping veterinary professionals in need. But beyond celebration, this conversation digs into what meaningful recognition really look…
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What Happens During a School Shooting: A First-Hand Account
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Content warning: This episode contains discussion of school violence that may be sensitive for some listeners What really happens when a school goes into lockdown during an active shooter incident? In this powerful episode, Dr. Christopher Villarreal shares his first-hand experience of a school shooting, when he was a third-year teacher hiding unde…
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What if the cure for boredom—and half our stress—starts with looking up for sixty seconds? A Jane Goodall documentary sparked this conversation about the quiet skill that changes everything: noticing. From a tiny dung beetle heist to the glow of a moonlit sky, we trace how everyday scenes carry lessons about focus, wonder, and what we choose to see…
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Judd Apatow: Fear of Rejection Holding You Back? THIS Trick Will Silence the Inner Critic & Help You Feel Confident to Create
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What does rejection feel like to you? What do you usually do to move past that feeling? Today, Jay sits down with legendary filmmaker and comedian Judd Apatow for a vulnerable and inspiring conversation on life, creativity, and resilience. Known for shaping modern comedy with films like The 40-Year-Old Virgin and Knocked Up, Judd opens up about the…
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328: Ditch the Dinnertime Chaos: Must-Know Freezer Meal Tips for Busy Moms with Nakita Attard Vassallo
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Ever hit 5:00 pm and suddenly realize… you have no idea what’s for dinner? 😬 In this episode, we’re cutting through the dinner-time chaos with one of the most powerful tools for simplifying your evenings: freezer meals. But don’t worry — this isn’t your typical “spend all Sunday batch cooking” kind of advice. My guest, Nikita from The Freezer Meals…
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Episode 660: I Feel Detached From Reality, Do You?
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Have you ever felt like you’re drifting through life on autopilot — like you’re watching yourself from the outside, detached from the world around you? In this episode, “I Feel Detached From Reality, Do You?” we dive into that strange, hollow feeling of disconnection so many people silently struggle with. We’ll explore why it happens, how modern li…
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Join Angel as she talks being in a season of uncertainty. Being uncertain, we have all gone through, will go through or currently going through it. When that season hits it can be hard and frustrating. In this episode Angel shares what she is currently uncertain about, and what to do when you are feeling this way.…
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8 Common Sense Rules You Can't Avoid October 15, 2025 | Episode 5203 Host: Scott Smith Episode Description What if life came with rules you could just accept and move on? Scott dives into eight unavoidable truths that successful people need to hear. These aren't the kind of rules you break or bend. They're the ones that make life easier once you st…
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Creating Habit Loops, Day 4: "Beyond Motivation: The Science of Automatic Discipline" meditation series
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Starting is the hardest part of any habit. Your brain is wired to conserve energy. The Mudra (Gyan Mudra) is the ultimate antidote to this friction. It requires minimal energy and is completed in a second, yet it functions as a powerful, non-verbal Commitment Device. It is a starting ritual. WELCOME TO THIS WEEK'S SERIES: Beyond Motivation: The Sci…
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Send us a text This episode examines Harvard Business School research showing failed entrepreneurs are 20% more likely to succeed in their next venture, and Dr. Carol Dweck's growth mindset research on failure as learning opportunity. Learn three strategies: Failure Autopsy Method, Rapid Prototype Approach, and Resilience Bank Account Practice. As …
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You’re Wasting Your Life (And Don’t Even Realize It)
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You’re Wasting Your Life (And Don’t Even Realize It) Most people drift through life on autopilot—busy, distracted, and disconnected from what truly matters. In this video, we’re pulling back the curtain on the silent habits and mindsets that quietly steal your time, energy, and potential. ✨ What you’ll discover: The subtle ways you might be wasting…
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345 | When a Child Won’t Go Back to the Playroom: Navigating the “Lobby” Session with the Child and Parents
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In this episode, I walk you through one of the most challenging—but entirely normal—scenarios in child-centered play therapy: when a child refuses to go back to the playroom. Whether it's the lobby, hallway, or even the car, I share how we can handle these moments with confidence, clarity, and congruence. I outline how to prepare yourself, prepare …
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What if the people you admire most are just as uncertain as you are—only telling the story from further down the road? We open up about the quiet pressure to have life “figured out,” and why that pressure makes real progress harder, not faster. Instead of chasing a flawless plan, we explore how trust, small experiments, and steady continuation beat…
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Faith and the Shadows: Megan Leotta’s Battle with the Unseen
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In this engaging conversation, Megan Leotta shares her experiences with the supernatural, discussing her early encounters with strange phenomena, the influence of her religious background, and the impact of spiritual warfare on her life. She delves into personal stories of shadow figures, mysterious voices, and the role of prayer and faith in navig…
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Have you ever been curious about hypnotherapy? This interview is for you then!! My guest today is Craig Meriwether. He is a certified clinical hypnotherapist, medical hypnosis specialist, and a mindset coach, teaching people to use the power of their subconscious minds to eliminate negative emotions and change their physiology. MORE ABOUT CRAIG Ari…
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The Case of April Wilkens and SB 1835 with Tracey Lyall & Colleen McCarty
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Send us a text I have not one, but two incredible guests for this timely and important episode of Shift Out Loud. We’ll be exploring the case of domestic violence survivor April Wilkens, who was recently denied a shortened sentence for a crime directly related to her abuse: the murder of her long-time rapist and abuser. Tracey Lyall is the CEO of D…
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What Gets in the Way of Your Productivity?
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What Gets in the Way of Your Productivity? October 14, 2025 | Episode 5202 Host: Scott Smith Episode Description Ever feel like you just want to get your work done so you can hit the beach? Scott's broadcasting from sunny Daytona Beach with a reality check about productivity that'll make you rethink everything. Forget the fancy software and complic…
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Power Breathing to Manage Stress, Day 3: "Beyond Motivation: The Science of Automatic Discipline" meditation series
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The Breathing Technique (Box Breathing) is the fastest way to manually activate the Parasympathetic Nervous System (the 'rest and digest' state) using the Vagus Nerve, which runs from the brainstem to the abdomen. WELCOME TO THIS WEEK'S SERIES: Beyond Motivation: The Science of Automatic Discipline When you start meditating, your Pre-Frontal Cortex…
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483 :: How Charlie Munger’s Mental Models Help Build Smarter Construction Leaders
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Are you leading your construction team with focus and clarity—or feel like you’re constantly putting out fires all day? In today’s episode, Bradley Hartmann shares game-changing lessons from Poor Charlie’s Almanack—a book that has quietly shaped some of the sharpest decision-makers in history. If you're struggling with accountability, resistance to…
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