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Chalk & Awe

Meatheadchatter

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We talk about all things with a focus on strength sports, unconventional strength, movies, and random musings that pop into our heads. Think about the random gym conversations you have with your gym bros. It’s basically that, but we hit the record button. Enjoy!
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Roadnoise Gaming

Roadnoise Gaming

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An aging gamer hits the record button to rant about gaming news on his way home from work. Cover art photo provided by Michael Trimble on Unsplash: https://unsplash.com/@crmtphotography
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Why Did I Write This?

The Record Button

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Have you ever written something you thought was great and then come back to it years later and realize that not only is it bad, it's downright laughable? "Why Did I Write This?" explores that very notion. Join your hosts Harmony, Ana, and Beth as they explore old writings they had put together in their younger years and laugh along as they tear these pieces apart. Episodes now release every Wednesday!
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Set in the universe of the "Fallout" video game series, follow the adventures of Crispy the ghoul as he attempts to set up a community in the wasteland of the Midwest "Ash Flats" using an old radio station, and picks up some "friends" along the way.
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Bomo Dambo discusses how she’s navigating life after university as an engineering graduate and other interesting stories that come along the way. New episodes anytime she feels like pressing the record button.
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Game Master Speakeasy

The Record Button

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Welcome to the Game Master Speakeasy! Come on in and have a drink with our hosts, Cody and Lance, as they share their experiences in tabletop gaming. Whether you’re new to the medium or a veteran, there’s always something you could learn here at the Speakeasy. Learn about systems, navigating the table, or even just hear some of our hosts’ insights on all things tabletop. Pull up a chair, order a drink, and get ready to roll up a character.
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Welcome to Off the Record: Portland Real Estate Insider, your ultimate source for all things real estate in Portland Metro! Join Joe and Makayla, as they take you on a thrilling journey behind the scenes of the bustling Portland Metro real estate market. From jaw-dropping success stories to nail-biting challenges, we spill the beans on it all, without holding back. Get ready to gain insider knowledge, uncover hidden gems, and discover the secrets of the trade that no one else will tell you. ...
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Everything They Missed

Stephanie Tinsley/Audacy/TFTV

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It starts with a name. A name whispered in an interrogation room, scribbled into police reports, passed along like an absolute that seemed to solve everything—too neatly, too quickly. Then it was a truck. A checkbook. Fingerprints. Suspects. Lies. Like a deadly game of Clue, the very pieces you’d expect to matter most were the ones that slipped between the cracks. And in August 2007, when Danny Harris — a father, veteran, and lifelong Tennessean — was found brutally murdered inside his Memph ...
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Brushes and Keys

Austin Wintory and Angela Bermudez

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Join Artist Angela Bermudez and Composer Austin Wintory on this new adventure of hitting the record button during silly, fun and sometimes meaningful chats about... Everything in life! Through a creative point of view.
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Connecting Sim Racing to Real Life Motorsports. Hosted by NASCAR driver and TV guy Parker Kligerman to discuss all things sim racing and real life motorsports. Parker is joined by eRacr’s own race control Joshua Mendoza, who happens to be the only person in the world who enjoys race control. Along with the fastest person in iRacing on a controller & eRacr meme lord AJ Henderson. The trio dissect and sometimes solve motorsports biggest topics (With varied success). We talk motorsports and sim ...
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With Levi, Larry, Rewell and Jason: A peak into our personal conversations. Beginning in middle school my passions for playing and watching sports or shooting the breeze with friends occupied me. Then a classmate introduced me to the art and appreciation for conversation. Since then I have sought relationships to flourish this art. I have had countless conversations with my cousins and Larry separately for years but then came the inspired idea to merge. Something clicked and we pressed the r ...
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Welcome to the only podcast that was conceived as a comedy variety show and turned into an entertainment news show the moment Matt pressed the record button on Audacity! Join Matt & Ryan as they navigate the briny depths of gaming, movies, and other miscellaneous entertainment news while occasionally messing around with Lego stuff Matt left lying around! Check us out on iTunes, Stitcher, and Pocket Casts!
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Media Bolt Podcast

Media Bolt Productions

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Welcome to the Media Bolt Podcast where we talk all things content creation. Whether you are creating on your phone or developing big budget films on a cinema camera we aim to provide you with practical knowledge to help you the next time you hit the record button.
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ASOTU CON Sessions

More Than Cars Media Network

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The best operators, amazing stories from inside and outside of auto, and new perspectives. Join hosts Kyle Mountsier, Michael Cirillo, Paul J. Daly plus special guests as we just hit the record button for some quick and very candid conversations with some of the most amazing guests at ASOTU CON. All of it is live. All of it is unfiltered, and all of it is for you. These are the ASOTU CON Sessions by SpaceAuto // ASOTU CON Sessions is produced by Automotive State of the Union (ASOTU). Learn m ...
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Piano Improvisations by Curt Siffert - unless otherwise noted, all pieces are made up on the spot starting when the record button is pressed. These pieces are more about exploring the creative process than about producing finished, polished works. However, some material will undoubtedly be reworked into finished pieces for future projects. All pieces released under a Creative Commons license - by-nc-sa 3.0. In other words, they are not to be used for commercial purposes, but can be used/adap ...
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Dustin Johnson & Lemont Chambliss are two agile gurus who just like to get together at least once a week for a virtual conversation on anything even remotely close to the topic of agility. We never know what the podcast is going to be about but when the conversation gets good we hit the record button. So if it sounds like you fell into a conversation without the backdrop, that's because you did. Dustin Johnson is an enterprise agility coach and his roles have spanned other departments implem ...
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What if Gascoigne had scored?

What if Gascoigne scored?

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What if Gascoigne had scored in the Euro 96 semi-final against Germany? Would life ever be the same? We'd have then beaten the Czechs in the Final, surely? This is a chat loosely themed on football between Tom Wicks and Richard Fox. We're both 28, and in our footballing prime. We've just decided to hit the record button on some of our chats. Do listen in.
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The It’s All About People Personalisation Podcast shines a light on the inspiring ways personalisation is transforming health and care across Lincolnshire. In each episode, we speak with people at the heart of this movement who are reimagining support by focusing on what truly matters to each person. So, join us as we explore how putting people’s stories, choices and strengths first is making a real difference. Like what you’ve heard? Press the LIKE (heart) button, SHARE the podcast and LEAV ...
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A Curious Child

Chris Falson

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A Curious Child is a podcast about being curious. It's about songs, the behind-the-scene stories of their making, a sprinkle or two of my homespun journey-man minstrel wisdom and, a little lesson on the creative process thrown in for good measure. If you have ever seen me perform you’ll know that I like to sing songs and tell stories… and this podcast is pretty much that. Each week I set up a few microphones and with guitar in hand I choose a song I have written, I click the record button an ...
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BLUNT Movie Reviews

World7 Productions

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The Blunt Movie Reviews is a podcast hosted by two stoners that met while working at a movie theater in our teenage years. Now, we get together to smoke a blunt and see a new movie prior to its nation wide release then, we smoke another blunt and hit the record button. We start the show off with "The Movie Guy Plot," followed by going down the list of Directors and Actors while giving subtle movie suggestions. Next, we give you our best spoiler free movie review and viewing recommendation. F ...
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storymark™

itrek studios

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storymark™ invites you to a refreshing spin on the leadership podcast. These interviews are dynamic, story-driven conversations about pivotal moments that propelled each guest towards success. You’ll hear revealing truths and unexpected insights from creative visionaries, pioneering innovators, and global leaders. Each guest is leaving a unique mark in their industry and the world — and all are anchored by a connection to Israel. In his role as itrek CEO, storymark host Gil Galanos has spent ...
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Science Fiction Remnant

Robert, Giancarlo, Ray and Bri

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A podcast for sci-fi lovers that span across books, movies, Tv-Shows, or games. We may discuss wild theories about some science fiction topics. SPOILERS may be included, so be sure to watch, listen, or read before listening. To record a voice message on this episode or future episodes, please go to https://anchor.fm/scifiremnant and click on the message button. Music provided by miggztheatlas https://www.instagram.com/miggztheatlas/ Discord: https://discord.gg/yRynvjB Universal link: https:/ ...
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Creative Notebook

Emilio Takas

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Welcome to the Creative Notebook hosted by multifaceted creative & Youtuber Emilio Takas. On this podcast you will listen his and other creators' thoughts on creativity, videography, youtube, photography, gear and everyday life. // Follow Emilio on nearly all the social platforms @emiliotakas
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Welcome to the Rosie Rose Show -Podcast with Rosie. Where Rosie shares bite sized episodes with actionable tasks to help you on your podcasting journey. Join Rosie weekly for tips to avoiding the mistakes she made and fast track your podcast idea to from scratch to the world.Get your pocdast started with the FREE download. 5 steps to start your podcast includes: -List of the best equipment you need on a budget- How to name your show- FInd your scripting style so it becomes easier to repurpos ...
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Australian comedy duo Hamish Blake and Andy Lee continue to taunt each other and their button-pusher Jack with a weekly show that is more about their listeners than it is about themselves. Hamish & Andy question and test the smaller things in life, no pondering too small. Visit hamishandandy.com
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Commute | The Podcast

Commute - The Podcast

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The average person spends 20-25 minutes per day commuting to and from work - why not learn while getting there? Join Dave & Jay every Monday to learn about a few fascinating things that'll make you the most interesting person in the room.
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The risk-takers, late-brakers and history-makers of Formula 1 slow down for in-depth interviews. Tom Clarkson brings you revealing, feature-length conversations with drivers, team bosses, engineering experts and F1 legends. Hit the follow button for the fastest way to get new episodes. Watch episodes exclusively on the F1 YouTube channel. An official Formula 1 podcast. For race reviews + previews, listen to F1 Nation. To learn more about how F1 works, listen to F1 Explains
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Welcome to The Hook and Bridge Podcast! Join hosts Harley, Taylor, and Lindsey on a captivating journey through the world of music. From engaging interviews with famous musicians to hilarious games, top 10 music lists, and comedic banter, we'll keep you entertained and craving more. Discover the stories behind your favorite songs, explore music trivia, and find new artists across genres. Whether you're a die-hard music aficionado, a trivia guru, or seeking a good laugh, our podcast is your g ...
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Huey: Off The Record

Huey Morgan

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Hey y’all, this is Huey, you know me, I’m that Fun Lovin’ Criminal rockin' your radio waves every weekend, The People’s Champ making sure you stay classy. Or maybe you don’t, but that’s cool ‘cos thanks to the miracle of modern media we can get better acquainted … Join me every week for my brand new podcast Huey: Off The Record where I’ll be talking to some of the most interesting people I know - some you mighta heard of - the likes of Ricky Gervais, Iggy Pop, Scroobius Pip - and some you mi ...
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THE INTENTIONAL EDIT PODCAST - Simplify Life - Organization, Decluttering, Home Routines, Family Systems

Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist

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Are you tired of doing everything around the house and not having any time for yourself? Do you wish your house would stay organized, where you didn’t have to clean up rooms full of toys and clutter, and fold laundry every night? Are you looking for an easier way to keep track of activities, schedules and school calendars? You desire simple systems that MAKE YOUR DAYS EASIER! If you’re dreaming of how to simplify and not feel overwhelmed with basic household tasks and mom duties all the time ...
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I Know Me!!!

I Know Me

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I Know Me!!! is a podcast that connects people across the world together to have fun when reflecting on themselves and reminiscing past moments through playing games, interviews and listening to recommended songs.
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CosMoses

Justin Moses

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Justin Moses interviews public figures from the acoustic music world. Justin brings his experience in bluegrass/americana to the table along with friends to discuss issues and share road stories.
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The Weatherman is a community-led call-in podcast that connects people around the aligned interests that we all have to find solutions to global problems. With newsman Dylan Ratigan serving as your Weatherman, we'll invite callers to be part of our live show. Record your voice message by clicking the "message" button below. Please leave a phone number so our producers can contact you. Support this podcast: https://podcasters.spotify.com/pod/show/weatherman/support
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Hey there! We’re Jeanine and Maria – two curious minds who love to go off-script and talk about everything from leadership to love, and all the messy stuff in between. This show is for anyone who likes to laugh, learn, and maybe even cringe a little (in a good way). Sometimes we’ll make you stop and think. Other times? You’ll be laughing out loud. We don’t have all the answers—but we do ask big questions, share real stories, and talk about things people don’t always say out loud. So if you'r ...
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Lacuna: Slow Burn

Don Fathom (Midnight Police)

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Imagine working for an agency so secretive you don't even know its name—or your own. You are a Mystery Agent. You answer to someone called Control. You have a suit, a blue tie, a pair of sunglasses, and a small metal button with a question mark on it. And cigarettes. Blue City is beautiful in the way noir films and dusty cathedrals are beautiful. It is decades behind the times, more a memory of a place that no longer is... and never was, really. You've been sent here to locate the Hostile Pe ...
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American Democracy Minute

American Democracy Minute

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A 90-second radio report and podcast which keeps you informed of the key democracy issues in the U.S. Visit us at AmericanDemocracyMinute.org, on Facebook, or follow us on Twitter @democracyminute. The American Democracy Minute is the successor to the Open Democracy Minute, produced from 2019 to 2022 and focused on NH democracy issues. Click on the ADM Logo on the episode, or in other players, the Play ⏯️ button. Are you a radio station? Find our broadcast files at Pacifica Radio Network's A ...
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(un)Diplomatic with Zulf Hyatt-Khan

[un]DIPLOMATIC the podcast by Slovak Ambassador

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Welcome to the official [un]DIPLOMATIC the podcast channel, presented by Zulf Hyatt-Khan, the Slovak Ambassador! Here, we bring you a captivating fusion of diplomacy and diverse expertise, featuring influential guests from various fields. Our podcast delves deep into thought-provoking conversations, providing unique insights, expert opinions, and engaging discussions that transcend borders. In each episode, you'll gain access to exclusive interviews with exceptional individuals, ranging from ...
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Fastline Fast Track

Brent Adams

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Fastline Fast Track features agriculture industry newsmakers discussing hot-button issues and the latest in farming equipment and trends that affect farmers from coast to coast, as reported by our Fastline, Big Ag and Pink Tractor publications.The podcast also features "The Legends Stage," a segment presented by the Ernest Tubb Record Shop, featuring up-and-coming and legendary country music artists.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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Are Zillow’s Zestimates your secret weapon—or your biggest home-selling trap? 👀 🏡 Episode Summary In this episode of Off the Record, Joe and Makayla pull back the curtain on Zillow’s Zestimate—that number every homeowner loves (or hates) to check. They break down how Zestimates are calculated, what they get right, and the major blind spots that can…
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After a weekend clean-up, Hamish hosts the awards for “Most Irrelevant Purchases” in the Foster-Blake household. More of you Upset Andy, and Power Moves features one for Facebook Marketplace enthusiasts. Hamish proudly declares himself an “angel,” and the boys take “ball golf” very seriously - including a full-course ring-around. Plus, Andy admits …
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Daniel Kooser and Chris Wright react to the US women's national team getting a dominant win at CPKC Stadium, the Current getting a win to end the regular season and preview the opening game of the playoffs. If the exterior of your home could use a little tender loving care, look no further than Window Wolf! Window Wolf is changing how people in KC …
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Get your free Strength Training for Hormone Health guide at witsandweights.com/free to learn how to structure your training to support healthy hormone levels as you age, applying the principles from this episode. -- Every week there's new advice about training. Train to failure. Don't train to failure. Do more volume. No, you're overtraining. Meanw…
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How do you know if someone’s really right for you? Has there ever been a time you thought someone was right for you but turned out wrong? Today, Jay brings together four of today’s most insightful voices on love and relationships, Vanessa Van Edwards, Jillian Turecki, Sadia Khan, and Lori Gottlieb, for a deep and honest look at what it really takes…
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McLaren have won back-to-back Constructors’ titles for the first time since the early ‘90s. Just eight years ago, in 2017, they finished second to last, so how exactly have they transformed into World Champions since then? Speaking to Tom Clarkson at the McLaren Technology Centre, CEO Zak Brown and Team Principal Andrea Stella outline how they’ve m…
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The American Democracy Minute Radio News Report & Podcast for Nov. 5, 2025 President Trump Called for a Senate Rules Change to End the Filibuster. What is a Filibuster, and How Does it Work? To help end the U.S. Government shutdown, President Donald Trump called for an end to the filibuster. Just what is the filibuster, and how does it work? Some p…
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Jimmy Mack and Daniel Kooser discuss the latest news surrounding Sporting Kansas City. If the exterior of your home could use a little tender loving care, look no further than Window Wolf! Window Wolf is changing how people in KC get their homes cleaned up. Whether it’s window cleaning, gutter work, or pressure washing, they make it super simple — …
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The American Democracy Minute Radio News Report & Podcast for Nov. 4, 2025 Federal Court in DC Issues Permanent Injunction on Part of Trump Executive Order on Elections; No to Changing Federal Registration Form A federal court in DC issued a permanent injunction Oct. 31st, barring a portion of President Trump’s executive order on elections. The inj…
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You may hear these days of unfair or too close-to-call elections, but this isn’t a recent development. It’s not the national anthem, but God Bless the USA sure feels like it could be … until you hear this segment. Everyone hates changing their clocks twice per year. More than 80% of Americans say we should stop. Why don’t we? http://www.commutethep…
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Get Cozy Earth temperature-cooling sheets at witsandweights.com/cozyearth and use code WITSANDWEIGHTS for 20% off Join the 6-Week Strong Finish Challenge starting November 18th at witsandweights.com/physique and use code FREEPLAN for a custom nutrition plan. Learn to maintain your strength and body composition through the holidays using flexible sy…
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Do you believe the brain can be trained to manifest? Do you think it’s more about mindset or action? Today, Jay sits down with neuroscientist and creator Emily McDonald to explore how rewiring your brain can transform every area of your life. Emily shares how understanding the science behind your thoughts, emotions, and behaviors can help you break…
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To celebrate Occupational Therapy Week 2025 (3–9 November), Alison is joined by Occupational Therapists Zoe and Laura, and Denis, an expert by experience. Together, they share Denis’s incredible journey through rehabilitation - a story powered by his determination and by Zoe and Laura’s willingness to do things differently. Denis talks about how he…
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The American Democracy Minute Radio News Report & Podcast for Nov. 3, 2025 Ohio General Assembly to Vote on a Further Gerrymandered Congressional Map Put Forward by Politician-Led Redistrict Commission Ohio voters, who voted down a citizen-led independent redistricting commission in 2024, are seeing the consequences, as Ohio’s politician-led commis…
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In this first episode of On Purpose with Radhi, Jay opens up a conversation many of us have faced but rarely unpack, being asked, “When are you having kids?” What seems like a casual question often carries a weight that touches on biology, cultural expectations, financial realities, and deeply personal struggles. Together, Jay and Radhi peel back t…
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Love what you’re hearing from Adam? Take the guesswork out of training with the MAPS workout programs from Mind Pump. — Ever feel like the more fitness podcasts you listen to, the less you know about how to build muscle, lose fat, and actually see progress? Are AI tools and influencers helping your nutrition and fitness goals, or just creating more…
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Do you have a quick way to reset when you’re overwhelmed? What’s something you wish worked better when you try to reset? Today, Jay introduces a simple yet powerful 7-Day Micro Habit Reset, a series of small, intentional habits to help you pause, realign, and begin again with a clear mind and a calm heart. If you’ve been feeling drained, distracted…
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Send in your music story! A new studio, a baby in a duck costume, and a camera with a mind of its own—our fourth annual Halloween special brings joyful chaos and a whole lot of heart. We kick off in full costume as our musician alter-egos and end up trading real fandom takes that might ruffle a few feathers. Jelly Roll goes from bit to genuine resp…
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The American Democracy Minute Radio News Report & Podcast for Oct. 31, 2025 Ohio Secretary of State Refers 1,200 Alleged Illegal Voting Cases to U.S. DOJ. His Track Record is Less Than Stellar. Ohio Secretary of State Frank LaRose announced October 28th that his office had referred 1,200 illegal voting cases to the U.S. Justice Department for prose…
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As we head through Autumn and into Winter, many of us feel the impact of the shorter days, lack of sunlight, and bad weather, not just in our routines, but in our moods and energy. In this first episode of this Mental Health series, our colleagues from South Lincolnshire Rural Primary Care Network, Kavya, Melissa, and Leah, shine a light on Seasona…
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The American Democracy Minute Radio Report & Podcast for Oct. 30, 2025 Brian is gone today. This is a rebroadcast from February. Could Trump Run for a Third Term? The 22nd Amendment Prohibits it, But a TN Congressman Wants to Repeal It. And There are Loopholes. In 1944, when Franklin Roosevelt said he would run for a fourth term, discussions began …
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Segment Sleuth puts a French podcast under the microscope after it went viral internationally for outright copying one of our segments! After being blown away by China’s next-level efficiency on his annual golf trip, Andy grills their fast-and-loose mate Horgs about the dumb stuff he got up to on the trip. Hamish needs you to know that he's STILL p…
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Daniel Kooser and Chris Wright discuss the latest news surrounding the Kansas City Current, including the US National team playing in KC, Temwa Chawinga's injury status, preparing for the final game of the season and the playoffs. If the exterior of your home could use a little tender loving care, look no further than Window Wolf! Window Wolf is ch…
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What’s scarier than ghosts or goblins? Trying to figure it all out. In this Halloween-inspired episode, Maria and Jeanine dig into the fear behind choosing a path, from college majors to midlife pivots. They share stories of plans gone sideways, career “hauntings,” and the moments that remind us nobody really has it all figured out. It’s real talk …
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When was the last time you felt truly at ease with someone? Do you feel that kind of ease often, or was it rare? In this special live episode recorded at the DAR Constitution Hall in Washington, D.C., Jay sits down with bestselling author and therapist Lori Gottlieb to explore the hidden dynamics that shape our relationships. Together, they unpack …
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Get your free Muscle-Building Nutrition Blueprint to optimize your protein intake, calories, and meal timing for maximum muscle growth at any age: https://witsandweights.com/muscle -- Can you still build that much muscle in your 40s and beyond? Discover why strength training over 40 might actually be your BEST opportunity to build serious muscle an…
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30 years ago, a 120mph puncture sent Mika Hakkinen’s car spinning over a high kerb and into a wall of tyres. His McLaren did not have many of the safety devices modern F1 cars have. Mika suffered serious injuries which left him in hospital, unsure if he would ever race again. Mika tells Tom Clarkson he thinks about his crash at the 1995 Australian …
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The American Democracy Minute Radio News Report & Podcast for Oct. 29, 2025 Indiana is the Latest State to Consider Trump’s GOP Gerrymandering Scheme, Kansas Edges Closer October 27th Indiana Governor Mike Braun signed a proclamation calling the state’s legislature into special session on November 3rd to consider congressional redistricting and a t…
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The American Democracy Minute Radio News Report & Podcast for Oct. 28, 2025 Trump DOJ Says It Will Monitor Elections Nov. 4th in Five California Counties. Many Fear It’s a Voter Intimidation Tactic. The Trump Department of Justice announced October 24th it would deploy election monitors at five California counties on November 4th. DOJ says it is to…
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Send in your music story! A name that sounds like a solo act but moves like a band: Lauren Nicole joins us to unpack how a family-first rock project found its voice in 90s alt grit, pop clarity, and the kind of bridges that turn songs into memories. From kicking in the womb to Springsteen’s beat to taking the stage at eleven, Lauren’s path blends f…
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Jimmy Mack and Daniel Kooser react to Sporting KC's roster announcement, including players who will no longer be with the team, players returning and more. The guys discuss what this means for the team, the head coaching search and more! If the exterior of your home could use a little tender loving care, look no further than Window Wolf! Window Wol…
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Do you get up when the alarm goes off or hit snooze and get nine more minutes? How did that setting end up always at nine? You’ve just run 26 miles. Marathons expect an additional .2 miles. How did that happen? Sources: https://www.history.com/articles/why-is-a-marathon-26-2-miles https://www.rd.com/article/why-is-snooze-9-minutes/ Sources: https:/…
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Joining Alison as she sits down with Alice Carter and Phillip Watson from Lincoln City Foundation. Together they explore the Foundation's great work supporting individuals and communities to improve their physical, social, and mental wellbeing - and why what they do ‘isn’t just football’. Stick with us to the end to hear about how proud Alice and P…
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Get your free Eating Out Guide to make smart nutrition choices at restaurants and handle social drinking situations while staying on track with your body composition goals: https://witsandweights.com/free -- Your tax dollars paid for a government study on alcohol and cancer. Scientists completed it. Then it disappeared. Discover why a major health …
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Have you ever felt totally off but couldn’t explain why? Did you ever figure out what was causing it? Today, Jay sits down with Dr. Sara Szal, a Harvard- and MIT-trained physician, researcher, and bestselling author, to dive into a topic that affects everyone but rarely gets the attention it deserves: hormones. Together, they break down what hormon…
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