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This podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia.
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CoastFI Couple

Coast FI Couple

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Welcome to CoastFI Couple, where love and financial independence meet! Join Matt and Yana as they candidly share their journey to CoastFI, exploring how open, healthy communication about money can strengthen partnerships and marriages. Whether you’re just starting your Financial Independence journey or already on your way, this podcast offers practical strategies, insightful interviews with couples and thought leaders, and plenty of fun. Perfect for anyone curious about FI or wanting to impr ...
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It’s been one full year since we hit CoastFI—and we’re recording this episode from the woods, camping and reflecting on everything that’s happened since Matt stepped away from the 9-to-5 grind. In this candid conversation, we open up about the emotional shifts, role reversals, and lessons we’ve learned along the way. Matt shares the transition into…
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In this episode, I chat with Matthew Tarr, Business Development Consultant at Qube Money, about achieving financial independence and how Qube Money has helped him meticulously budget every cent, keeping him on track with his financial goals. We explore: How Qube Money modernizes the classic cash envelope budgeting system for today’s world The power…
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In this episode, I chat with Nicole Stanley about overcoming debt. We discuss: What inspired her to become a personal finance expert How her family background motivated her to get out of debt The role of side hustles in helping her generate enough income to pay off debt The ways she now supports individuals on their financial journeys Nicole is the…
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In this episode, I share my personal experience attending the Podfest Conference, including: How I financially prepared for the event Key takeaways from my time there Conferences offer incredible networking opportunities for entrepreneurs, so if you're thinking about attending one, I highly recommend it! Feel free to share this with an entrepreneur…
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In this episode of CoastFI Couple, we explore the emotional side of financial independence and how unresolved money trauma can impact couples on their journey to FIRE. Whether it’s fear of spending, hoarding, or guilt over financial success, money trauma can create hidden obstacles that derail your financial plans. We’ll discuss how couples can rec…
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Welcome back to CoastFI Couple! In today’s episode, Yana and Matt dive into the stress-free way they manage money together—without spreadsheets, end-of-month surprises, or budgeting guilt. They share how Qube Money, a revolutionary budgeting app linked to a card, transformed their finances by giving them real-time control, effortless automation, an…
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In this episode, recorded at Podfest—the world’s longest-running annual in-person podcasting conference—I had the pleasure of meeting Adrienne Baile, founder of Her Financial Health. Adrienne is dedicated to creating a supportive space where women can confidently navigate their financial journeys, gain independence, and align their wealth with thei…
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In this powerful episode of Joy in the Breakthrough, hosts Connie Lindsey and Anna Valencia sit down with the incredible Dr. Joy Harden Bradford—licensed psychologist, founder of Therapy for Black Girls, and author of Sisterhood Heals. ✨ What You’ll Hear in This Episode: Dr. Joy’s journey from a curious student to an for mental health The importanc…
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Welcome back to the CoastFI Couple Podcast! In today’s episode, we’re joined by Skyler and Rebecca Fleming, a married couple of four years and proud DINKWADS (dual income, no kids - with a dog!), to explore how they’ve built a strong financial partnership through open and intentional communication. Skyler, a money coach and host of Money Talk with …
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In this episode, we have an inspiring conversation with Tiffany Grant, who shares her remarkable journey of relocating from the United States to Jamaica. Tiffany dives into the pivotal moments and decisions that led her to make this life-changing move, including how her divorce and health concerns played a role. Here’s what we cover in our chat: Wh…
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In this heartfelt continuation of Ain’t Love Grand?, Connie and Anna invite their husbands, John and Reyahd, to explore the dynamics of love, communication, and connection in marriage. From navigating conflicts with grace to cultivating friendships outside the relationship, this episode dives deep into the tools and techniques that make love thrive…
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Welcome back to CoastFI Couple! In today’s episode, we’re tackling a powerful (but often overlooked) financial tool: the Health Savings Account (HSA). Did you know that a whopping 92% of people using HSAs are leaving free money on the table? That’s a ton of untapped potential just waiting to be unlocked! Join hosts Yana and Matt as they break down …
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In this solo episode, host Patrina Dixon reflects on an incredible 2024 journey with The Money Exchange Podcast. Patrina shares insights into the episodes that resonated most with listeners, celebrates the podcast's growing community, and reveals where the largest groups of loyal listeners are tuning in from. She opens up about the behind-the-scene…
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In this episode of the CoastFI Couple Podcast, we sit down with Janine Firpo, author, Forbes 50 Over 50 Awardee, and co-founder of Invest for Better, to discuss the transformative power of financial literacy and values-aligned investing. Janine shares her personal journey, from breaking barriers in the tech industry to becoming a passionate advocat…
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Welcome back to CoastFI Couple! In today’s episode, we dive deep into the complexities of teaching financial literacy to teenagers in an increasingly cashless world. Colleen Salkow, an accredited financial counselor, military spouse, and mother, joins us to share her wealth of knowledge and experiences. We tackle the challenges of integrating tradi…
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In this deeply personal two part series of Joy in the Breakthrough, hosts Connie Lindsey and Anna Valencia step into uncharted territory as they discuss the men in their lives—husbands John and Reyahd. Together with their partners, they discuss the delicate balance of work, family, and purpose. They open up about their love journeys and share the t…
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In this episode, I’m joined by Nikki Tucker, a seasoned financial professional with over 20 years of experience and the Founder of The FIIRM Approach. Her business is dedicated to empowering women to navigate financial uncertainty and overwhelm, particularly when preparing for uncoupling or divorce. Nikki is passionate about ensuring all women achi…
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Welcome back to CoastFI Couple! In today's episode, Yana and Matt walk up the "Fire Staircase" — a step-by-step journey through the various stages of financial independence, from CoastFI all the way to Fat Fire. Listen in as Yana and Matt break down each "flavor" of FIRE, discussing their unique characteristics, benefits, and the transitions betwee…
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In this episode, I speak to Alyce Rose also known as Ms. Thrifty Rose. She is a lifestyle creator, plus-size confidence curator, and founder of Auntie Outside about her love for thrifting through a lens of authenticity and self-love as well as sustainable fashion tips. We get into: Her journey into the world of thrifting Turning thrifting into a ca…
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In today’s episode, Yana and Matt dive into the essential steps of financial planning, breaking down the critical "order of operations" when it comes to managing savings and investments on your path to Financial Independence. Which bucket should you fill first? From building a strong emergency fund and taking full advantage of employer retirement c…
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We're excited to have you with us for Episode 6, "Panic Attacks, Burnout, and Building Balance". Today, we're getting personal as Matt share’s his experience with job-related burnout and the severe impact it had on his mental health, including anxiety and panic attacks. We'll discuss how these challenges affected our journey to financial independen…
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Welcome back to CoastFi Couple! In today's episode, Yana and Matt dive deep into the essential topic of "finding your why" when it comes to financial independence. They'll share their personal journey of identifying and evolving their motivations for pursuing CoastFI, highlighting the importance of goal-setting and healthy communication in building…
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Welcome back to the CoastFI Couple Podcast! In today’s episode, we're diving into one of the cornerstone concepts of the FIRE (Financial Independence, Retire Early) community—the 4% rule. Join hosts Matt and Yana as they break down what the 4% rule is, how it serves as a projection strategy for retirement withdrawals, and why it's so popular among …
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Welcome back to CoastFI Couple, the podcast where we explore financial independence and the art of effective money communication between partners. We’re excited to dive into episode 3, overcoming “Obstacles to Financial Independence." In today's episode, we're sharing some of our personal experiences and mindset shifts on our journey to CoastFI. We…
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Today Yana & Matt delve into the intertwining worlds of financial independence and healthy money communication in relationships. In Episode 2, we're excited to share our insights on budgeting and financial tools that have revolutionized our journey toward CoastFI. We'll explore how the Qube Money app has become a game-changer for us by simplifying …
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Welcome to the inaugural episode of the Coast Fi Couple Podcast! Join your hosts, Matt and Yana, as they embark on a journey to demystify financial independence and share their personal experiences navigating the path to CoastFI. In this episode, Matt and Yana introduce themselves and their journey towards financial independence. They'll break down…
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In this episode of The Money Exchange, host Patrina Dixon welcomes Scott Carson, known as the "Note Closer," to discuss an alternative path to wealth-building through real estate investing: buying and selling mortgage notes. Scott breaks down the basics of note investing, demystifies common misconceptions, and shares practical strategies on how to …
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Welcome to the CoastFI Couple Podcast! Join hosts Matt and Yana as they introduce you to the world of financial independence and the unique path of CoastFI. In the upcoming episodes, you’ll dive deep into strategic financial insights, actionable steps to build wealth, and ways to cultivate open, healthy money conversations with your partner and fam…
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Join hosts Connie Lindsey and Anna Valencia for an insightful conversation with Dr. Karen Lindsey on the art of risk-taking. In this episode, we delve into the complexities of taking calculated risks, overcoming fear, and embracing uncertainty. Dr. Lindsey shares her personal experiences and offers valuable advice for navigating life's challenges. …
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In today's episode, hosts Connie Lindsey and Anna Valencia welcome Dr. Inger Burnett-Ziegler to discuss the challenges many face in communication, particularly during stressful or sensitive conversations. They delve into the intricacies of clear communication, offering tools and strategies to help navigate difficult conversations. Learn how to asse…
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In this episode, Connie Lindsey and Anna Valencia tackle the complex narratives of ageism that affect professionals at every stage of their careers. They reflect on their own personal experiences and explore how race, gender, and age intersect to create unique challenges. This episode encourages you to challenge preconceived notions and celebrate t…
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In this episode, I sit down with Christina Roman, Consumer Education and Advocacy Manager at Experian, to dive into the truth behind common credit myths and explore practical strategies for improving your credit score. We’ll tackle misconceptions, such as the myth that checking your credit score will lower it, and Christina will offer expert advice…
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In this episode hosts Connie Lindsey and Anna Valencia welcome the brilliant Dr. Nicholas Pearce, an author, pastor, and clinical professor at Northwestern University to the show. Dr. Pearce delves deep into his journey by sharing the foundational moments that shaped his identity and purpose. From his multi-generational upbringing on the South Side…
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In this episode of Joy in the Breakthrough, Connie Lindsey and Anna Valencia discuss the concept of being at peace, not in pieces. They share tips on how to find peace and center yourself during challenging times, including: Practicing mindfulness and meditation Limiting technology use Curating your social circle Acknowledging your emotions 💛 💜✨🎙️ …
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In this episode, Connie Lindsey and Anna Valencia dive deep into the difference between self-worth and net worth. They discuss how self-worth is the foundation of self-confidence and self-esteem, and how it's often confused with external factors like success and achievements. Connie and Anna share their own experiences of grappling with self-worth,…
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William Holloman, founder of WillPower Athletics LLC, ranks as the second All-Time Leading Scorer in Jacksonville, Florida's history. His dedication to basketball and mentoring the city's youth in athletics, sportsmanship, and discipline is as noteworthy as his numerous accolades. He is also the mastermind behind The Holloman Challenge, a distincti…
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We are bursting with excitement to share our brand new season packed with insightful conversations, inspiring guests, and practical tools to help you move towards joy. Here's what's new for Season 3: New Look: We've got new podcast artwork and an official website. Check us out! New Home: We’re now an audio first podcast on The Qube. The Qube is a c…
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Instead of waiting on the tide, Erica Ayala is making it in sports media with Black Rosie Media. Erica is the first Black or Latina broadcaster for the Premier Hockey Federation and likely the first Afro Latina woman to call an NHL game. She joins Dr. Money to dive into how Black women have not only built the league but also the media landscape aro…
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For longtime fans of the W - we are not surprised at the growth of the game. We've been here! Rhian Rogan had ideas on how to grow the league five years ago and as those things have come to fruition - there's some new ones on the horizon. She joins Dr. Money to talk about the amazing product of the WNBA and how they can continue to push boundaries.…
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She’s 5’6 and fully unstoppable! Connecticut Sun point guard Moriah Jefferson joins Dr. Money to talk about holding it down in Texas, supporting the next generation and where exactly the nick name ‘Bonn Bonn’ comes from. Rebound Revolution is an editaudio Original podcast. This episode was produced by Melissa Haughton, Mik Finnegan, and Dr. Money M…
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From baller to coach to mentor of the next generation - Jennifer George is an advocate for girls in basketball on and off the court. Join Dr. Money and Jennifer as they dive into what being a collegiate athlete looks like, running her nonprofit Girls Basketball Worldwide, and what it means to represent your country on the court! Relevant links: Ins…
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In this episode, I talk with Hassan Thomas about the importance of investing as a strategy for building a secure future. We also discuss the value of financial literacy and investing from a young age and how making your money work for you can significantly improve your future. Hassan Thomas, a youth financial speaker, transformed a challenging seni…
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Women's basketball is not just the moment right now, it’s a certified movement. The Gist co-founder and podcaster Ellen Hyslop joins Dr. Money to talk about building a media brand focused on women and gender-expansive folks, sports as a community space, and coverage that feels good and equitable. Relevant links: WNBA's Diana Taurasi and Wife Penny …
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She’s the player everyone’s talking about: it’s time to set the record straight about Caitlin Clark! In this extra special Out of Bounds episode, Dr. Money gets into the nuance of everything from Fendi fashions and Olympic roster dreams, to the harm of racist media narratives, and her hopes for Caitlin’s future amidst all this attention. Relevant l…
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In this episode, I delve into the critical role that financial literacy plays in our personal and professional lives with guest Stacy Mastrolia also known as Prof. Stacy, The Money Teacher. We explore why understanding money management is more important than ever in today's complex financial landscape. From budgeting and saving to investing and ret…
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We’re diving into all things European ball this week in conversation with Guilia Zecchini, FIBA commentator and co-founder of Sneaker Sisterhood. Guilia gives Dr. Money the scoop on what’s up with Euroleague, Eurocup, sneaker culture and the best ballers to follow abroad. Relevant links: Guilia’s Instagram Sneaker Sisterhood Rebound Revolution is a…
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This week, Dr. Money is joined by Dr. T.M. Robinson-Mosley, a psychologist and former collegiate athlete. They chat about sustainable ways to support mental health for athletes, building space for belonging, and how she developed an award-winning performance mental health startup. Dr. Mosley's Website The Playbook Rebound Revolution is an editaudio…
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Preparing for home ownership requires careful planning, budgeting, and selecting the right professionals to guide you. By determining your budget, finding a reliable real estate agent, being aware of red flags, and understanding the timeline, you can navigate the home-buying process with confidence and ease. In this episode, I speak to Crystal Kell…
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Marke Freeman’s book Champion's Creed outlines the 5 key factors in building a winning culture. She joins Dr. Money today to talk about what it means to coach and be coached, their role in building a team culture, and how falling in love with a challenge made her fall in love with the game. Relevant links: Changing the Game episode with Briana Garz…
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This week Dr. Money is joined by her longtime friend, Emmy award-winning (and effortlessly fly!) producer Dominique Patrick. They reminisce about their college years in upstate New York, making the move from sports to media and the benefits of NIL deals for the next generation of women’s basketball athletes. Relevant links: (1982) AUDRE LORDE, “LEA…
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