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The Newton Standard

The Newton Standard

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A look into the eclectic and unique community that is Newton County, Ga. A place where business, entrepreneurship, culture, history, art, film & television, and community all thrive together! Join us as we chat with everyone from business and civic leaders, global market disruptors, Hollywood of the South creators and influencers, to the everyday Joe, and learn all about this beautiful growing community. This is THE NEWTON STANDARD.
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Are you looking for a way to stay connected with what’s happening in the Newton County Schools? Look no further than Parent Connect, the new podcast that keeps you informed and engaged with the happenings within NCS. Join us monthly as we dive into the latest news and topics that matter most to parents in our district. With expert guests and lively discussions, Parent Connect is your go-to source for all things education. Don’t miss out on this valuable resource. Subscribe to the Parent Conn ...
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This is The Sports Life, home to all things sports. Kick back and listen as I take a dive into the sports world and all of the hottest topics. I'm new to the podcasting scene so hang with me through the rough beginnings! :) Feedback is welcomed. Questions are welcomed. Enjoy!
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FIFO Fit

FIFO Fit

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The purpose of this Podcast is to help raise the standard of the health, fitness, and energy levels of FIFO workers through a sustainable healthy lifestyle AND have some fun while doing it.
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Locked On Commanders podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Commanders and the National Football League. Hosted by David Harrison of Sports Illustrated, the Locked On Commanders podcast provides your daily Commanders fix with expert, local analysis, and coverage of all aspects of the venerable franchise in the nation’s capital including training camp, free agents and the draft. The Locked On ...
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Marcus Mariota and a cast of backups lead the Washington Commanders to a 41-24 win over the Las Vegas Raiders, powered by explosive plays in all three phases. Locked On Commanders breaks down the wild victory. We dive into the historic 90-yard punt return touchdown by rookie Jaylin Lane, the explosive 60-yard TD run from Jeremy McNichols, and a dom…
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No Daniels, no problem. This is the complete, subatomic game plan for how Marcus Mariota and the Washington Commanders can exploit the Las Vegas Raiders in Week 3. In this bonus episode, we break down the schematic mismatches on both sides of the ball. On offense, discover how concepts like Outside Zone and Y-Cross, led by veteran QB Marcus Mariota…
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With Jayden Daniels' status in serious doubt, Marcus Mariota steps in to lead the Commanders against a ferocious Las Vegas Raiders pass rush led by Maxx Crosby. As the Commanders prepare with Mariota taking first-team reps, the coaching staff from Dan Quinn to Kliff Kingsbury expresses supreme confidence in the veteran QB's ability to execute the o…
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The Washington Commanders have a perfect game plan to attack the Las Vegas Raiders' biggest weakness, even with Marcus Mariota at QB. On this Crossover Thursday episode, the host of Locked On Commanders is joined by Yourboy Q of Locked On Raiders for a complete breakdown of the Week 3 matchup. They discuss how Washington's offense, likely led by Ma…
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On today’s episode of Commanders Squad, Nick Ashooh, Anthony Armstrong, and David Harrison break down a busy week in Washington: The latest on Jayden Daniels’ injury status heading into Sunday The return of a familiar face as Preston Smith signs back with the Commanders Evaluating the defense’s performance through the first two weeks A full preview…
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Breaking down the Washington Commanders' game plan vs the Las Vegas Raiders after the Jayden Daniels injury and why Marcus Mariota could be the key to victory. On today's mailbag episode, we dive into the Commanders' quarterback situation following the knee sprain suffered by Jayden Daniels. Hear the latest on his "return to play process" from Head…
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Jayden Daniels is day-to-day with a knee injury, but I'll explain why this situation is NOT a repeat of the RG3 disaster for the Washington Commanders. A lot of fans are feeling some anxiety after the team announced Jayden Daniels' status, and for good reason. But on today's show, I'm breaking down the key differences between this situation and the…
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DC Mayor Muriel Bowser joins the show for an exclusive interview, breaking down every detail of the plan to bring the Commanders back home to a new RFK stadium. The mayor addresses the biggest questions surrounding the project, from the public's financial contribution and the plan to pay off old stadium debt early, to the tight 2030 deadline and wh…
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The Washington Commanders offense is in an identity crisis, but is the improved defense enough to keep the team afloat after a tough loss to the Green Bay Packers? On today's episode, we break down why the Commanders offense looks fundamentally broken after two games. We analyze the Jekyll and Hyde performance of the offensive line, the collapse in…
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How can the Commanders fix what went wrong in their Week 2 loss to the Packers? We break down the key issues from QB play to the game plan and offer solutions. In this in-depth analysis of the Washington Commanders' 27-18 loss, we go beyond the box score to look at the troubling takeaways from the game. We examine the conservative offensive scheme …
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The Commanders Squad Show is LIVE with postgame reaction after Washington’s 27–18 loss to the Packers on Thursday Night Football at Lambeau Field. Nick Ashooh, Anthony Armstrong, and David Harrison break down the highs, lows, and what this Week 2 result means for Jayden Daniels and the Commanders moving forward. Game Recap: Jayden Daniels: 24/42, 2…
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The Washington Commanders face the Green Bay Packers on Thursday Night Football, looking to break a losing streak at Lambeau Field that dates back to 1988. Can the Commanders' revamped defensive front, led by Javon Kinlaw and Daron Payne, bottle up Josh Jacobs and contain Jordan Love? The ultimate chess match is between Head Coach Dan Quinn and Pac…
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Can the Commanders' dominant run game overcome the Packers' elite defense, or will penalties be their undoing at Lambeau Field in this Week 2 showdown? On today's game plan episode of Locked On Commanders, we break down the Thursday Night Football matchup against the Green Bay Packers. The offense for Washington established a physical identity in W…
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Commanders Squad is back after a 1–0 start for Washington! Jayden Daniels and the Commanders took care of the Giants, and now it’s a short week and a trip to Lambeau Field to face the Packers on Thursday Night Football. In this episode with Nick Ashooh, Anthony Armstrong, and David Harrison : Jayden Daniels’ Week 1 debut: What stood out most from t…
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The Commanders established a physical identity in their Week 1 win over the Giants, but a glaring lack of discipline nearly undermined the dominant performance. In this After-Action Review, we break down how our game plan matched up with reality. The offense imposed its will with a "Trench Warfare" ground attack, led by standout rookie Jacory Crosk…
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The Washington Commanders kicked off their 2025 season with a gritty 21-6 win over the Giants, defined by three incredible goal-line stands from the defense. 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and re…
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The Commanders start the season with a WIN over the Giants. The debut episode of the Commanders Squad Show looks back at what went right and wrong, with Nick Ashooh, Anthony Armstrong, and David Harrison! Commanders 21, Giants 6 — Week 1. The debut of the Commanders Squad Show starts with a home win. Jayden Daniels throws for 233 yards and a TD, De…
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A blueprint for the Washington Commanders to dominate the New York Giants in Week 1 is here, including our full game plan, inactive list, and a fantasy must-start. On this bonus Saturday episode of Locked On Commanders, we're providing the ultimate preview for the season opener against the Giants. Based on coach and player interviews, film study, a…
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The Washington Commanders kick off Week 1 against the New York Giants with a clear plan to attack on offense and a revenge mission on defense against Russell Wilson. On today's episode of Locked On Commanders, we're breaking down everything you need to know for the season opener against the New York Giants. The show dives deep into the quarterback …
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The Washington Commanders' new-look defensive line, featuring Javon Kinlaw and Deatrich Wise Jr., could dominate a Giants O-Line missing star LT Andrew Thomas. Locked On Giants host Patricia Traina joins the show to give insight on the Commanders' Week 1 opponent. Get an inside look at how Washington plans to deploy its new running back committee o…
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The first Commanders depth chart is here! We react to rookie Josh Conerly Jr. starting, the running back order, and discuss a potential Kendrick Bourne signing. The first official depth chart of the 2025 season is here ahead of the Week 1 matchup against the New York Giants, and it's full of surprises. We're breaking down the biggest developments, …
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Explore a best-case scenario for the Washington Commanders' 2025 season with a full game-by-game prediction that leads to a 13-4 record and a Super Bowl berth. On today's episode, a fun, optimistic preview of the 2025 Washington Commanders season unfolds. A detailed, game-by-game breakdown maps out a potential path for the team, plus predictions fo…
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The Commanders' 2025 season preview is here with a bold 10-win prediction and a deep dive into the new-look offense. On today's episode, get a full breakdown of the Washington Commanders' roster heading into Week 1. We start with the dynamic new wide receiver duo of Terry McLaurin and Deebo Samuel and dive into the completely revamped running back …
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The Washington Commanders' offensive line is finally getting healthy and practicing together, a HUGE development for Jayden Daniels and the offense. On today's episode of Locked On Commanders, get on-the-ground analysis from Commanders Park as the potential starting offensive line finally gets consistent reps together. Find out which five players a…
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NFC East showdown: Can anyone dethrone the Eagles in 2025? The Washington Commanders emerge as surprising contenders, while the New York Giants' quarterback upgrade raises eyebrows. Four passionate NFL analysts dissect the division's landscape, debating team rankings and player performances. From Jalen Hurts' top-10 QB status to Micah Parsons' defe…
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Terry McLaurin, Adam Peters, and Dan Quinn speak for the first time since the new contract extension, revealing the emotions behind the successful negotiation. On this episode, we break down the most important takeaways from a busy day in Ashburn. First, get the perspective from both the front office and the player on how the Terry McLaurin deal go…
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The details of Terry McLaurin's contract are out, revealing a masterclass in negotiation by GM Adam Peters and a huge bet by the star receiver. This bonus episode goes beyond the headlines to decode the real structure of the deal. Discover why the actual base value is $29M AAV, not the rumored higher numbers, and how the contract is a massive "prov…
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On today's show, we break down the Washington Commanders' final 53-man roster, including the surprise cut of Clelin Ferrell and other key moves. The 53-man roster is set, and the new regime's philosophy is crystal clear. We're breaking down the most surprising cuts and keeps, the biggest remaining question marks on both sides of the ball, and what …
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This month we’re going Inside Newton County Schools Athletics with special guest Carl Green. Hosted by Shebrie Jones, this episode dives deep into everything parents need to know about supporting their children in school sports. From understanding eligibility requirements and academic expectations to exploring the various athletic opportunities ava…
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Terry McLaurin gets PAID! The Commanders have locked up their star wide receiver with a massive three-year, $96 million contract extension. It's the news every Commanders fan has been waiting for. With Terry McLaurin back in the building, what is the true ceiling for the offense with Jayden Daniels and Deebo Samuel? This episode breaks down the imm…
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The final evaluations are complete. Here's a full 53-man roster prediction for the 2025 Washington Commanders, including some surprising cuts and bubble players. With cutdown day approaching, this is the initial projection of the 53-man roster designed to compete for a championship. From a deep running back room to tough decisions on the defensive …
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Dan Quinn's "unique" final training camp practice created a roller coaster of an environment, revealing the steady leadership of Jayden Daniels and others. The final padded practice of the 2025 Washington Commanders training camp was designed to create chaos and test players in "winning time" moments. Get a full breakdown of the day's events, inclu…
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The Washington Commanders may be moving on from RB Brian Robinson Jr. as coach Dan Quinn gets brutally honest about the team's progress after their latest preseason game. On today's episode, we break down everything you need to know from Ashburn. Head Coach Dan Quinn shares his thoughts on the team's identity, detailing what he liked in the run gam…
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Locked On Commanders breaks down the Brian Robinson Jr. trade talks and what Luke McCaffrey's alarming snap count really means for the Washington Commanders. The new Commanders front office is sending a clear message to the locker room with the potential trade of running back Brian Robinson Jr. and the ongoing situation with Terry McLaurin. The phi…
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Go inside the Washington Commanders locker room for the raw, post-game reactions following the team's preseason game against the Cincinnati Bengals. Hear rookie running back Jacory "Bill" Croskey-Merritt describe the emotional moment of scoring his first NFL touchdown, a feeling he called "finally real". Then, veteran safety and team leader Jeremy …
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Jayden Daniels and the Commanders' starters looked flawless in their preseason debut, but a looming trade and troubling depth tell the real story of the night. The Washington Commanders fell to the Cincinnati Bengals 31-17, but the final score doesn't capture the tale of two completely different teams on the field. In this postgame breakdown, we an…
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Jayden Daniels and the Commanders' starters play vs the Bengals, but could the team be looking to trade away running back Brian Robinson Jr. for a star pass rusher? After a sloppy, penalty-filled start to the preseason, the Washington Commanders and Head Coach Dan Quinn are looking for a much cleaner performance against the Cincinnati Bengals. This…
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Terry McLaurin is activated from the PUP list, but the move might be a strategic play by the Commanders to end his contract holdout for good. Head Coach Dan Quinn calls the activation "good news" and the start of the "return to play process," but the timing raises questions about whether this is a tactic to pressure McLaurin amidst ongoing contract…
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Legendary WR Wes Welker is coaching the Commanders' defense , while Jayden Daniels proves he has the clutch gene in a game-winning 2-minute drill. This episode breaks down all the action from Friday's training camp practice in Ashburn. Defensive coordinator Joe Whitt Jr. and offensive coordinator Kliff Kingsbury explain the massive impact Wes Welke…
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Dan Quinn explains the abrupt cancellation of the Commanders-Ravens joint practice and details the plan for starters against the Bengals on Monday Night Football. On today's episode, get the full story on why the Washington Commanders and Baltimore Ravens mutually agreed to cancel their upcoming joint practice. Head Coach Dan Quinn revealed he and …
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Terry McLaurin faces a career-defining choice between a long-term contract that secures his legendary Commanders legacy and a risky short-term deal to maximize his pay. This mailbag episode dives deep into the numbers behind McLaurin's high-stakes decision, breaking down his path to becoming an all-time franchise great versus the statistical "age-3…
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Jayden Daniels and the Commanders offense had an ugly day at the team scrimmage, but a closer look at the context shows why there's no reason to panic just yet. The Gold team, featuring the starting defense, shut out the Burgundy team's starting offense 14-0 in a scrimmage that was designed by the coaching staff to be a tough evaluation. While the …
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Dan Quinn unveils a new "Burgundy & Gold" scrimmage for the Commanders while the team makes a shocking move, cutting a 2024 5th-round draft pick. On today's episode, we break down everything from a busy day at Washington Commanders training camp. First, get all the details on Dan Quinn's creative new plan to hold a "joint practice" against themselv…
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The Commanders respond to their preseason loss with a "Tell the Truth" practice. We break down the context behind Jayden Daniels' 1-for-6 day and what it means. Following a tough loss to the New England Patriots, Washington Commanders Head Coach Dan Quinn implemented his "Tell the Truth" philosophy to assess the team's performance without emotion. …
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The Washington Commanders' preseason kicks off with a tough 48-18 loss to the New England Patriots, but the final score doesn't tell the whole story. David Harrison breaks down the entire game, from the disastrous opening kickoff to the glimmers of hope provided by the offense in the second half. Get an in-depth analysis of Sam Hartman's debut—the …
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Get the truth about the Washington Commanders' heated joint practice with the New England Patriots. Locked On Commanders was on the ground in Foxborough and saw it all: Jayden Daniels slinging touchdowns, the defense giving up big plays, and multiple fights breaking out between the two teams. In this episode, get a breakdown of every key takeaway f…
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The Commanders face their first real test of camp in joint practices with the Patriots, and five key players are under the microscope this week. This episode previews the Washington Commanders' trip to Foxborough for joint practices against the New England Patriots. Hear why the coaches feel these practices are so valuable, with Dan Quinn wanting t…
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The first Commanders depth chart reveals some surprises, while QB Jayden Daniels upholds a key team standard after throwing an interception in practice. This episode breaks down Washington's first unofficial depth chart of the 2025 season, discussing the offensive line with Laremy Tunsil and Andrew Wylie, the placement of key receivers like Deebo S…
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An inside look at Dan Quinn's confidence in Commanders camp, Jayden Daniels' command of the offense, and the top 5 players getting Terry McLaurin's targets. In this episode, we're breaking down all the biggest storylines from the first week of Washington Commanders training camp. A deep dive into head coach Dan Quinn's press conferences reveals whe…
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In the latest Locked On Commanders practice report, get a measured breakdown of the highs and lows from training camp. Get a full analysis of Jayden Daniels' performance, an honest look at the offensive line struggles, and the real story behind the injury news concerning Deebo Samuel and Brandon Coleman. While some headlines might cause concern, th…
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