A podcast about "Reminiscing about your 20's while surviving your 30 ( and beyond)" Now we're network of podcasts. NA30 Podcast, WOW! I had mustard Podcast, The Blue Jays edition, The Leafs Edition, Show us your T.D's, Nobody gives a fuck. tons of shows, one awesome feed. Recorded at The New, New Billy Shears Podcast Studio, Milton, Ontario, Canada
…
continue reading
The Na30 Network Podcasts

1
NA 30 Ep. 224- Traveling with Carter....again
1:05:12
1:05:12
Play later
Play later
Lists
Like
Liked
1:05:12On todays exciting ep. Anthony El Hefe is joined by Daaaave to check in with life long buddy and world traveler Ian Carter from YouTube's "travel with Carter"By P.A De Francesca & The NA30 Network
…
continue reading
The guys hit wing night and left with scorched tongues and even hotter exits. What started as a quest for flavor turned into a back-alley battle between dignity and digestive disaster. Moral of the story: always respect the sauce—or prepare your butthole for war. 🌶️🔥🍗💦🍑💀By P.A De Francesca & The NA30 Network
…
continue reading

1
NA 30 Ep. 223- Self Therapy- Not after 40? - 2025-07-29, 4.52 PM
23:18
23:18
Play later
Play later
Lists
Like
Liked
23:18sorry this is our first post in a while, we had an impromptu summer break but we are back.in this ep El Hefe has a lot of self reflection and is kinda all over the place. like always we would love to know what you think, reach out on instagram at @na30podscastBy P.A De Francesca & The NA30 Network
…
continue reading

1
Leafs Edition 2025.5- F#ck me riiiight
1:37:11
1:37:11
Play later
Play later
Lists
Like
Liked
1:37:11So sorry about this delayed release, we are dealing with some technical difficulties.Leafs Edition and all our podcast on the network are supported but @silverwax checkout silverwax.ca and use our promo code (Notafter10) save 10% on your order.By P.A De Francesca & The NA30 Network
…
continue reading
Bah and Anthony El Hefe give their thoughts on the latest edition of the battle of Ontario, and preview the next round for Canada's team!Help support the podcast by check out our headline sponsor Silverwax.ca and use our promo code (notafter10) to save 10% on your orderBy P.A De Francesca & The NA30 Network
…
continue reading

1
NA 30-Ep.223- as life fists me up the ass....again
49:18
49:18
Play later
Play later
Lists
Like
Liked
49:18check out our sponsors silverware.ca for all your care detailing needs and use our promo code "notafter10'' and save 10% off your orderBy P.A De Francesca & The NA30 Network
…
continue reading

1
Leafs Edition 2025.4 - It just feels different (playoffs baby!)
1:10:23
1:10:23
Play later
Play later
Lists
Like
Liked
1:10:23welcome to the start of the 24/25 NHL playoffs! this podcast is supported by Silverwax.ca, a Canadian made car care and detailing company. use our code "notafter10" to get 10% off your orderBy P.A De Francesca & The NA30 Network
…
continue reading

1
NA 30 Ep. 222- As life fists me up the ass. with Cathy Taylor
34:06
34:06
Play later
Play later
Lists
Like
Liked
34:06Anthony El Hefe is joined by old friend, they haven't talked in over 15 years. tune in to hear old stories about starting hair school, joining the army and pussyfooting. this podcast and all podcast on the network are supported by Silverwax, check out silverware.ca and use our promo code (notafter10) to get 10% off your orders…
…
continue reading
El Hefe and Bah chat about a very busy month of march. this podcast is brought to you by Silverwax, check out silverware.ca and use our promo code "Notafter10" and save 10% off your car detailing ordersBy P.A De Francesca & The NA30 Network
…
continue reading

1
Leafs Edition 2025. 2- Knies-ly done
1:04:50
1:04:50
Play later
Play later
Lists
Like
Liked
1:04:50check out our new sponsors Silverwax.ca and use our promo code "notafter10" and save 10%By P.A De Francesca & The NA30 Network
…
continue reading

1
U30 And NA30- Melky Unplugged (part 2)
1:33:43
1:33:43
Play later
Play later
Lists
Like
Liked
1:33:43U30 & NA30-Melky Unplugged (part 2)Beewan & Melky are back for round two! Beewan blames his dodgy African Wi-Fi, while Melky unleashes a glorious rant about gym meatheads. Chaos, comedy, and questionable takes—just another day with these two odd peas in a pod…or maybe just two nuts in a sack! 🥜🎙️😂By P.A De Francesca & The NA30 Network
…
continue reading
Beewan pulls the plug and lets Melky flow—raw, unfiltered, and udderly real! From smooth talk to past mis-steaks, the Casa Nova himself spills the dairy on love, laughs, and late-night escapades. Is he truly cultured, or just a little cheesy? Tune in and find out—this one's moo-st listen! 🎙️🔥By P.A De Francesca & The NA30 Network
…
continue reading

1
NA 30 Ep. 221- Self Therapy 2025 circle of life - 2025-02-04, 10.32 AM
27:25
27:25
Play later
Play later
Lists
Like
Liked
27:25Anthony el Hefe talking life and death. dealing with death can be hard.By P.A De Francesca & The NA30 Network
…
continue reading

1
Leafs Edition 2025.1- New Year New Leafs?!
54:54
54:54
Play later
Play later
Lists
Like
Liked
54:54The boys from Buds town are back with a brand new year and a brand new podcast about your Toronto Maple Leafs Anthony El Hefe is join with Ball Walker and we break down the leafs mini three game losing streak, but as William Nelander says what’s the big deal Let’s go!!!By P.A De Francesca & The NA30 Network
…
continue reading
joined by longtime friend Andrea PayneBy P.A De Francesca & The NA30 Network
…
continue reading

1
W!IHM Podcast ep.43-A Very Horny Christmas
1:22:07
1:22:07
Play later
Play later
Lists
Like
Liked
1:22:07Melky, Bah, Goobie, and Kaff unwrap their naughty list with yuletide seduction and holly-jolly innuendos. They’re decking the halls with boughs of naughty and spreading more than just holiday cheer. Tune in as they sleigh your senses with hot cocoa puns and mistle-toe-curling stories. Merry Christmas, and may your nights be silent—but not too silen…
…
continue reading

1
Show Us Your TDs S5 W13 - The Gobble Gobble Report
54:12
54:12
Play later
Play later
Lists
Like
Liked
54:12Melky & Goobie are here to carve up the action from the 3 Thanksgiving games that were juicier than Grandma’s turkey and spicier than Uncle Frank’s political takes. The verdict? These games were a cornucopia of chaos and touchdowns . Tune in when these two Canadians put their leftover takes in the microwave! 🔥🌽🏈…
…
continue reading

1
What's On Your Plate Ep.7 - Three Wisemen And A Christmas Menu
54:42
54:42
Play later
Play later
Lists
Like
Liked
54:42You get served up a holiday feast of laughs as Melky, T-Rex & HVAC Foodie unwrap their favourite Christmas dishes and roast the ones they hate! Fruitcake gets yeeted faster than Santa on a tight schedule, and the eggnog debate? Let’s just say it got thicker than Grandma’s gravy. Tune in for holiday cheer—and maybe a little Christmas rear. 🍑✨🥴🥚🍷…
…
continue reading

1
Leafs Edition 2024.5 - Dog Piss And Concerte
1:16:37
1:16:37
Play later
Play later
Lists
Like
Liked
1:16:37Anthony El Hefe and Bah Walker are back to recap the leafs.By P.A De Francesca & The NA30 Network
…
continue reading

1
Show Us Your TDs S5 W12-Jeepers Keepers
1:07:16
1:07:16
Play later
Play later
Lists
Like
Liked
1:07:16Melky and Goobie go full "Jeepers Creepers" as they dive into the murky depths of fantasy football! With playoff spots creeping closer, they're deciding who to keep (like a touchdown pass from Mahomes) and who to disown (looking at you, Mr. Butterfingers). By the end, they’re channeling the Creeper himself, hunting for fresh fantasy prey and laughi…
…
continue reading
Welcome, mourners, as Melky and Goobie don their finest black suits to hold a gridiron graveside service for the fallen teams of 2024. These squads have fumbled their hopes, punted their potential, and are six feet under the playoff line. Let’s honor their fourth-and-long journey to irrelevance. Rest in punt, fallen teams! ✝️⚰️…
…
continue reading
With Melky riding solo on the bench, he's calling audibles on the NFL trade deadline with takes as spicy as Eva Longoria's behind. First, he’s handing out his MVPs, shouting out winners who made moves like prime-time players. Meanwhile, he’s sending the losers to the locker room for the ol' “No Fun League” playbook. And as for Jerry Jones…well, let…
…
continue reading

1
Show Us Your TDs S5 W9 - The Bet King Ft. Eastgate
1:07:31
1:07:31
Play later
Play later
Lists
Like
Liked
1:07:31Special guest Eastgate drops his 100% guaranteed betting wisdom, and it’s so sure-fire that Vegas might want to tune in. His strategy? Bet on both teams, double down, and if all else fails, blame the refs. Melky & Goobie suggest taking notes. With Eastgate’s guidance, you'll either cash in or at least have some extra pocket change for next week’s t…
…
continue reading

1
Nothing But Miss G.1 - The Three Man Weave
1:19:08
1:19:08
Play later
Play later
Lists
Like
Liked
1:19:08Melky, Eastgate, and Cuzin P are dribbling their way into the NBA's opening night, hyped to assist all you Raptors fans on what’s ahead this season. Their court vision? All eyes on the Raptors as they look to dunk on the Eastern Conference! From airballs to missed dunks, they’ve got you covered. It's time for the tipoff! 🏀🦖…
…
continue reading

1
Show Us Your TDs S5 W8-The Rumor Mill
1:07:39
1:07:39
Play later
Play later
Lists
Like
Liked
1:07:39Melky and Goobie huddle up to tackle the juiciest trade rumors as the NFL trade deadline approaches. They "pass" judgment on the players circling the rumor mill, from running backs who need to rush out of town to quarterbacks looking for a handoff to a better team. By the end, they both agree that the NFL rumor mill is just as wild as any Hail Mary…
…
continue reading

1
Leafs Edition 2024.4- The same, but different, again
1:04:41
1:04:41
Play later
Play later
Lists
Like
Liked
1:04:41Bah Walker and Anthony El Hefe recap the Toronto Maple Leafs month of October.By P.A De Francesca & The NA30 Network
…
continue reading

1
W!IHM Podcast ep.42-Are You Afraid Of Mustard
1:24:58
1:24:58
Play later
Play later
Lists
Like
Liked
1:24:58With Melky, Bah, Goobie, and KaffDaddy, it’s a frightful feast of Halloween monkeyshines, as they spill the boonanas on haunted hot dogs and gorilla-fy your ghost stories around the campfire! Do creepy condiments come alive? Listen if you dare… they might just mustard up the courage to uncover the spooky truth. Happy Halloween! 👀👻🐵🎃…
…
continue reading

1
Show Us Your TDs S5 W7-Special Delivery With No Return Address
1:15:50
1:15:50
Play later
Play later
Lists
Like
Liked
1:15:50Postman Goobie is on a special delivery run, shipping out fantasy football busts—no return address required! From Najee "Return to Sender" Harris to Kyle "Lost in Transit" Pitts, Goobie’s making sure these underperformers never find their way back to your lineup. With a bag full of fumbles and missed points, he’s not taking any receiver complaints.…
…
continue reading

1
W!IHM Podcast Ep.41 - A Cheaters Ambition
1:26:47
1:26:47
Play later
Play later
Lists
Like
Liked
1:26:47After a saucy 40th episode celebration, the crew of "Wow! I Had Mustard" returns, ready to relish in the good vibes. But just when things seem smooth as mustard, a sneaky cheater spreads chaos! Goobie gets grilled, KaffDaddy tries to ketchup on the drama, and Bah's ready to mustard up some courage. Can Melky cut the mustard and keep things spicy, o…
…
continue reading

1
Show Us Your TDs S5 W6 - Fraudulent Turkeys
1:05:30
1:05:30
Play later
Play later
Lists
Like
Liked
1:05:30Melky and Goobie are ready to feast on NFL frauds this week—and they've got their carving knives out for more than just the turkey! Some teams came to the table acting like they’re the whole Thanksgiving spread, but when you take a bite, it’s all dry turkey with no gravy. A few thought they were serving up a feast, but it’s more like the sad, forgo…
…
continue reading

1
What's On Your Plate ep.6-The Wishbone Chronicles
47:35
47:35
Play later
Play later
Lists
Like
Liked
47:35HVAC Foodie & T-Rex are stuffed with joy as they tackle Thanksgiving—family, food, and way too much gravy. Meanwhile, poor Melky, sent to investigate pumpkin spice lattes, heard "Latinas" instead and went on a wild turkey chase! Talk about getting your priorities sauced! The brothers give thanks, Melky gives... mixed results. But hey, at least some…
…
continue reading

1
Show Us Your TDs S5 W5-Dynasty Debate ft. Sir Charles
1:00:16
1:00:16
Play later
Play later
Lists
Like
Liked
1:00:16The squad lit up the fantasy scoreboard, leaving defenses more lost than Belichick’s hairline in the wind. Points piled up faster than Swifties buying concert tickets after Travis Kelce’s last touchdown. The guys welcome special guest Charles, who came in with the hottest take since Randy Moss went to the Pats: "Which is the greatest dynasty, Patri…
…
continue reading

1
Leafs Edtion 2024.3 This Is Our Year!
1:00:48
1:00:48
Play later
Play later
Lists
Like
Liked
1:00:48well this is it! the start of the 2024-25 NHL season. Anthony El Hefe and Bah walker get up to talk about the Maple Leafs BIG seasonBy P.A De Francesca & The NA30 Network
…
continue reading

1
Show Us Your TDs S5 W4 - Contenders And Pretenders
1:05:07
1:05:07
Play later
Play later
Lists
Like
Liked
1:05:07Goobie's in the house! The cheeto oracle returns to help Melky separate the real from the fake. After Week 4, we’ve still got a few undefeated teams, but which ones are for real, and which ones are pretending harder than a bad Tinder profile? Who's ready to crumble like a cheap cookie? Get your popcorn ready and find out! 🍪…
…
continue reading

1
NA 30 EP. 220- Blue Jays Edition 2024.? THIS SEASON SUCKED - 2024 - 10 - 01, 12.51 PM
23:58
23:58
Play later
Play later
Lists
Like
Liked
23:58the jays sucked so hard this year. I just can'tBy P.A De Francesca & The NA30 Network
…
continue reading

1
Show Us Your TDs S5 W3 - Defensive Dark Horses Ft. Matt Miller
1:09:30
1:09:30
Play later
Play later
Lists
Like
Liked
1:09:30Your beloved toilet destroyer Goobie is out, but fear not—special guest Matt Miller steps in and more than fills the gap! Matt breaks down which defenses are about to go from sleepers to season-savers. Don't miss this defensive deep dive—it might just help you win your league! 🏈🔥🏆By P.A De Francesca & The NA30 Network
…
continue reading

1
Show Us Your TDs S5 W2-Welcome To The Donkey Show ft. Bah
1:31:15
1:31:15
Play later
Play later
Lists
Like
Liked
1:31:15Melky and Goobie bring the heat with Eagles super fan Bah Walker, who's mouth won’t stop flapping about Philly's big win. The guys tackled fantasy busts, rushed through waiver wire tips, and intercepted some hot takes. Bah was flyin’ high, but don’t worry – we kept him grounded, unlike Jalen Hurts' deep balls! 🦅🏈…
…
continue reading

1
Show Us Your TDs S5 W1 - Here We Go!
1:09:32
1:09:32
Play later
Play later
Lists
Like
Liked
1:09:32It's Week 1 baby! Time to dust off your jerseys, stretch those fantasy muscles, and dive headfirst into the pigskin pandemonium! Melky & Goobie are back on the gridiron, dodging bad trades like they're blitzes and praying their star players don’t pull a hammy. So, whether you're celebrating a TD or cursing a fumble, buckle up—it’s going to be a wil…
…
continue reading

1
W!IHM Podcast Ep.40 - The Roast Of Mustard
1:35:54
1:35:54
Play later
Play later
Lists
Like
Liked
1:35:54The hosts celebrate their milestone by mercilessly roasting each other. From jabs about questionable movie choices to hilarious anecdotes involving mustard mishaps, no one is safe. They sprinkle in trivia about the previous 39 episodes, reminding listeners of the wild, mustard-infused journey they've all shared. It's a side-splitting, mustard-flavo…
…
continue reading

1
NA 30 Ep.219- Hangin' And Wrestling With Brad Myers
1:41:40
1:41:40
Play later
Play later
Lists
Like
Liked
1:41:40Brad Myers stops in for his annual sit down.find brad: @bradmyersrefs thanks as always brad.By P.A De Francesca & The NA30 Network
…
continue reading

1
Nothing But Miss - Ant Man And The Joker Ft. Cuzin P
1:39:51
1:39:51
Play later
Play later
Lists
Like
Liked
1:39:51The NBA Playoffs are back baby! It's the time of year when every team thinks they've got a shot at glory, but as they say, "May the best team swish the net!" Join Melky and Eastgate as they dive into round one and put up more ugly bricks than Lebron does at the buzzer. From Hail Mary shots to three-point prayers, it's the time of year you don't wan…
…
continue reading

1
Nothing But Miss - Welcome To The Pray - Offs
1:24:43
1:24:43
Play later
Play later
Lists
Like
Liked
1:24:43The NBA Playoffs are back baby! It's the time of year when every team thinks they've got a shot at glory, but as they say, "May the best team swish the net!" Join Melky and Eastgate as they dive into round one and put up more ugly bricks than Lebron does at the buzzer. From Hail Mary shots to three-point prayers, it's the time of year you don't wan…
…
continue reading

1
Leafs Edtion 2024.2 Tears Of A Clown
1:21:00
1:21:00
Play later
Play later
Lists
Like
Liked
1:21:00well......here we go.another year of cool stuff (69....nice) but also some sad stuff, like losing to the Boston Bruins (X3) but its also great when Anthony El Hefe and Bah walker get together.come for the tears, stay for the healing. Go Leafs GoBy P.A De Francesca & The NA30 Network
…
continue reading
Get your shawarma here! The guys are back and unleashing more shenanigans in the kitchen. Get ready to roll with the punches and wrap up your worries because we've got enough meat to make your taste buds do the tango! So grab your pita parachute and dive into the saucy secrets and crispy delights. This is a thick ride you don't want to get off of b…
…
continue reading

1
NA 30 Ep.219- The Alantic Bridge Podcast Interview With Beewan
1:52:15
1:52:15
Play later
Play later
Lists
Like
Liked
1:52:15this is an interview that Anthony El Hefe did with Been from the Atlantic Bridge podcast.check them out on X @ATCbridgeBy P.A De Francesca & The NA30 Network
…
continue reading

1
W!IHM Podcast Ep.39 - Everything Everywhere Sucks!
1:19:41
1:19:41
Play later
Play later
Lists
Like
Liked
1:19:41Get ready for a tangy ride! This episode was a rollercoaster of flavors, just like a gourmet hotdog! The guys sadly dive into Spirited Away with all the enthusiasm of a dry pretzel – sorry, but that movie's about as exciting as watching paint dry! The cinematic torture continues. Everything Everywhere All at Once felt like your face was slapped fro…
…
continue reading

1
NA 30 Ep. 218- Melk And Cookies- Never Too Old
44:57
44:57
Play later
Play later
Lists
Like
Liked
44:57another story filled episode with Melky and El HefeBy P.A De Francesca & The NA30 Network
…
continue reading

1
Nothing But Miss - All - Star Weekend Blunder Ft. Eastgate
1:13:09
1:13:09
Play later
Play later
Lists
Like
Liked
1:13:09Welcome back to the "Nothing But Miss" podcast, where the hoops talk is hotter than a Steph Curry three-pointer! While Melky is figuring out how to finger roll, he's joined by special guest, local music artist Eastgate. They run a fast break while Bah is lost in Detroit—talk about a full-court press! The guys dish on how the NBA All-Star Weekend ha…
…
continue reading
sorry for the delay with the Leafs edition, El Hefe and Bah weren't able to connect until now. but we're happy to announce that they're back and ready to go....actually el Hefe might be too ready to go.in this ep, Anthony gets too sauced before show time and bah has to carry the load.spoiler alert, bah does great!Go Leafs Go…
…
continue reading

1
NA 30- Ep.216- Self Therapy- Dirty Deeds Done Dirt Cheap
24:56
24:56
Play later
Play later
Lists
Like
Liked
24:56sorry for the delay, life has been wild.this ep of self therapy is based around marital s3x and other thoughts.let me know on insta @notafter30podcastBy P.A De Francesca & The NA30 Network
…
continue reading