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The Movement Method Podcast

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The Movement Method

The Movement Method Podcast

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New episode every Monday! Taylor and Kyle have a mix of discussions and interviews about strategies to accomplish your goals when it comes to health, family, finances, and finding the right structure for a better lifestyle. Let us encourage you to go against the grain of "normal" so you can train yourself to become the person you've always wanted to be. You can find us at Instagram.com/movementmethodpodcast
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🎙️ Welcome to the Merriment Making Podcast—a soft rebellion in your earbuds. I’m your host, Mary “Uncustomary” England—creator of the Merriment Making Method™, sacred disruptor, joy strategist, and founder of the Merriment Movement at Uncustomary.org. This podcast is your permission slip to step off autopilot and into something more meaningful. Each week, we explore creative tools, playful philosophy, rebellious optimism, and science-backed strategies to help you feel more alive—not just “ok ...
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M3: Movement, Mindset, and Medicine

Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been deriv ...
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Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
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Freedom Business Podcast

Siddharth Rajsekar

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The Freedom Business Podcast is your go-to show for coaches, trainers, and experts who want to build wildly profitable knowledge businesses without the 9-to-5 grind. Hosted by Siddharth Rajsekar®, India’s top digital coach, who’s led over 600,000 experts and built a thriving community of 30,000+ members. Dive into groundbreaking insights to grow your influence, impact, and income—all from anywhere. Join the movement to redefine education, empower leaders, and inspire families with every epis ...
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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
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Feldenkrais for Life Podcast

Donna Ray and Al Wadleigh

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In each episode, we discuss ideas and experiences about the Feldenkrais Method®. You will learn skills that move you from pain to comfort, anxiety to ease, explore learning and spark creativity. Check it out! You will like what you hear.
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Franklin Method Fellowship

franklinmethodfellowship

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In this video podcast we use imagery and functional exercises to improve the ability to be present in our body, release tension, and become more efficient in our movement. This helps improve balance, flexibility, strength, coordination, posture, and alignment.
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Claudia Chan is a NY Times celebrated author, speaker and coach helping individuals and businesses build success on authenticity and ease through a method called “Whole-Self Leadership.” In her 24 year entrepreneurial career, her platforms like the S.H.E. Summit conference have impacted over 1 million by igniting entrepreneurial and corporate changemakers to solve social issues in their communities. Her current focus is CC INNER CIRCLE—a community and movement devoted to creating a future wh ...
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Baseworks is a movement method that helps anyone better feel and understand the body. The method, and the conceptual framework it creates, also explores the direct effect that the practice has on perception, introspection, problem solving, productivity and other aspects of cognition. These transmissions will cover practice and theory and also feature conversations with like minded collaborators to explore mutual interests and to work toward developing a common vocabulary to penetrate topics ...
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Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...
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Mindful Strength

Kathryn Bruni-Young

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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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Welcome to the Thoughtful Movements podcast! My name is Joe Webster and I am a Feldenkrais Practioner. I also have 20 years of experience studying and teaching Tai Chi, Qi Gong, Meditation. In this podcast I am offering recorded lessons that were taught during my online Feldenkrais class. The Feldenkrais Method is a mind-body practice that directs you through various movement sequences, combined with guided attention, in order to effect profound changes in our physical self organisation and ...
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Speak From the Body: A practical way to reconnect with the wisdom of the body and nourish your soul. Host Avni Trivedi, an osteopath, doula and movement teacher is joined by experts to discuss integrated health, breath, creativity, embodiment, healing, birth, miscarriage and sleep. A practical way to reconnect with the body and nourish your soul. hearttoart.substack.com
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Just Fly Performance Podcast

Joel Smith, Just-Fly-Sports.com

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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Anxiety Reset Podcast

Georgie Collinson

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Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I’m Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transf ...
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The Transforming the Church Podcast, hosted by Dr. Derwin L. Gray, empowers ministry leaders through Gospel-shaped, Christ-centered ministry practices that will encourage God's people to live on mission with Jesus and equip leaders to lead courageously. In each episode of the Transforming the Church Podcast, your heart will be ignited to lead a movement of everyday missionaries.
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Homeschool Money

Anthony Obey, Crystal Obey

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Discover how to make $10,000–$30,000 a year without a 9–5 job and 'self-fund' your homeschooling journey! What if you could fully fund your homeschool journey—without financial stress, and without clocking in to a traditional job? Welcome to the Homeschool Money Podcast, the first and only show dedicated to helping homeschool parents budget better, choose elite-level curriculum while saving money, generate more income for flexibility and profit, and access little known grants, scholarships, ...
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The Elite Alpha Movement Podcast

The Elite Alpha Movement

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Free life coaching and motivational speakers freeing there minds about real life situations. This podcast targets people going through tough times or in need of a spark in their daily life goal planning rather its the youth or the elderly we The Elite Alpha Movement would love to open up our real life stories and maybe it will boost yours.
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Ready to break free from pain and take control of your recovery? Whether you're bouncing back from surgery or simply want to stay active without discomfort, this is the place for you! I'll share proven tips and strategies to help you move safely and confidently while working out. Plus, you’ll hear from top experts in fitness, rehabilitation, and pain management who are here to inspire and empower your journey to a pain-free, active lifestyle. Let’s get started!
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The Great Unlearn

Cal Callahan

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We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus ...
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Unleash Your Magic: Manifest Your Dreams on Postcards to the Universe with Melisa, Creating the Life you Crave. Do you ever wish you could sprinkle a little magic on your life and watch your dreams come true? Join Melisa Caprio on her inspiring show and discover the power of creative manifestation! Postcards to the Universe is your gateway to a life filled with abundance, prosperity, magic, filled with the love you deserve. Melisa, along with a cast of incredible guests – trailblazers, mysti ...
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Unleashed

Ryan Reger

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What’s your greatest hope and dream? What’s stopping you from doing it? This podcast will encourage and equip you to discover your unique skills, talents, and abilities and unleash them so that you fully accomplish your purpose. Every. Believer. Unleashed....that’s our mission.
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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Built For Greatness isn’t just another platform—it’s a movement designed to inspire, equip, and empower you to step into your full potential. Whether you're seeking faith-driven motivation, personal development insights, or practical strategies for success, we bring you content that fuels your mind, strengthens your spirit, and challenges you to rise higher. In a rapidly changing and increasingly divided world, the need for a renewed focus on faith, truth, and unity has never been greater. T ...
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Food labelling can be a powerful tool to drive food system change if it is designed to truly institute greater transparency and accountability in food production. In this podcast series we talk to brands and non-profits about the need for a mandatory food labelling system that truly represents the method of production using data from the farm level and how this initiative could create a movement of positive change to an agro-ecological revolution through with properly informed consumer. info ...
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Qualitative research has the power to positively impact people’s lives. Join Dr. Stacy Penna, NVivo Community Director as she talks to qualitative researchers to discover their innovative research methods, applied practices and passionate insights. Whether you are a student, new to qualitative methods or a published qualitative researcher, this is the podcast for you.
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Welcome to The Single Mom Collective, a space for single moms who are ready to turn life’s challenges into their greatest triumphs. Hosted by Amanda Carroll, this podcast is a powerful guide for every single mom ready to embrace her strength, rewrite her story, and create a life filled with love, confidence, and purpose.In each episode, Amanda brings you real talk, raw stories, and the wisdom you need to see single motherhood as your superpower. You’ll learn from expert guests and inspiring ...
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Welcome to The Wellness Lab Digest — your shortcut to the best insights in wellness, nutrition, and mental health. We distill hours of content from top wellness experts into short, actionable episodes that fit your busy life. No time for long podcasts? No problem. Tune in weekly for bite-sized wisdom designed to keep you informed, inspired, and moving forward. 🎧 Listen on your favorite podcast platform — or watch on YouTube if you prefer! https://www.youtube.com/@WellnessLabDigest
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Welcome to the “Strength Coach Collective” podcast, where we bridge the gap between cutting-edge fitness science and real-world coaching. For the first time, people are living longer but not better. Fitness coaches and personal trainers can fix that. But who’s helping them push the industry forward? No one—until now. Hosted by top trainers and gym owners, this show will teach you how to turn research and technology into actionable tools for transforming lives in gyms, studios and clubs. From ...
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Join us as we discuss a Range of topics like Athletic Development, Strength and Conditioning, Barefoot Education, Tactical development, Mindset, Cold exposure, Movement and Mobility, Health and wellness, Nutrition, Questioning the Norm and so much more all while in the ice bath!
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Resilience Redefined" with Michael Ostrolenk is a transformative podcast dedicated to helping listeners build personal resilience across all aspects of life. In each episode, Michael explores the multifaceted nature of resilience, delving into physical, mental, and spiritual strategies that empower individuals to thrive in the face of adversity. From cutting-edge wellness practices to ancient wisdom traditions, this podcast offers a holistic approach to cultivating inner strength. Michael an ...
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Meir Schneider, PhD, LMT healed himself of congenital blindness and developed an original holistic approach to health. The Meir Schneider Self-Healing Method is a unique combination of therapeutic massage, movement, and natural vision improvement exercises for prevention and rehabilitation of degenerative conditions. A globally respected therapist and educator, Meir is also a bestselling author. His latest book, Vision for Life, was published by North Atlantic Books. He is the founder of the ...
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This podcast is full of originally crafted classes by Sarah Baumert. It is an intersection of her yoga teaching and training in the Feldenkrais® method. Classes include sensory rich movement experiences for a more resilient and healthy nervous system to help you feel a greater sense of ease and comfort in yourself.
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The Uncommon Man Project

The Uncommon Man Project

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Welcome to the Uncommon Man Project Podcast, where we empower men to transform their lives by addressing the real issues behind burnout, relationships, health, and wealth. Through our programs and coaching, we guide you to become the best father, husband, and leader you can be. Discover why traditional approaches fall short and how to adopt strategies that truly work. Join us for deep-dive conversations, practical tools, and actionable insights that will help you build a more fulfilling life ...
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Well-Adjusted Mama

Dr. Laura Brayton

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A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.
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The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the conc ...
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Textual Confidence Collective

Textual Confidence Collective

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The Textual Confidence Collective (TCC) promotes historic confidence in the text of Scripture through an exciting and info-packed seven-episode podcast. We observe three major approaches to the textual reliability of the Bible: Textual Skepticism Textual Absolutism Textual Confidence We resist a postmodern skepticism toward the text of Scripture, and any form of textual absolutism that would pick one translation of the text as final and jot-and-tittle perfect. The TCC takes a biblically fait ...
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Welcome to Engineering Growth (a Hacking for Growth Podcast), this podcast that will help you grow in various ways, like movement, business and mentality. I believe nearly everything is trainable and that by accelerating our own growth, we can make our world a little bit better.
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CONVERSaiTION – Where Business, Growth, and AI Meet Hey, I’m Julia! 👋 Welcome to CONVERSaiTION, the podcast that feels like your favorite coffee chat – equal parts inspiring, practical, and a little tech-savvy. This is where we talk about the big questions, small wins, and game-changing tools that can help you build a business (and life!) you love. What you’ll find here: Heartfelt Conversations: No fluff, no corporate-speak – just honest chats about what it really takes to grow a meaningful ...
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A few years ago, Jeff Krasno thought he was pretty healthy... Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed utterly normal in today’s society. When he learned he had diabetes, his first thought was, "How can that be? I run a wellness company!" His diagnosis propelled him to consult every expert at …
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It is a hidden secret that one way to manifest your wishes is to access unseen support. This includes guides, higher denisty beings, angels, ancestors and so much more. Your guides have been waiting for this moment when you would finally understand how to work with them consciously. They've been sending you signs and guidance your entire life, but …
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Send us a text Robyn Dobbins is a returning guest on our show! Check out her first appearances on episode 469 and episode 758 of Boundless Body Radio! We also interviewed her AWESOME husband, Matt, on episode 638 of our show! Robyn Dobbins has suffered from many serious health conditions, including postpartum depression, obsessive compulsive disord…
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Ready to help your clients get stronger without burning out? In this episode of “Strength Coach Collective,” Graciano Rubio—better known online as the Wall Street Weightlifter—shares a training philosophy built around intensity, intention and clarity. Known for his brutally simple barbell work and big lifts, Graciano explains how he uses estimated …
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You are participating in the most profound discovery in human history. Not fire, which gave us warmth and light. Not the wheel, which revolutionized transportation. Not even electricity, which transformed civilization itself. The discovery I'm speaking of dwarfs all of these because it reveals something far more fundamental: consciousness itself is…
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What if every day could be your luckiest day of the year? This episode invites you to tune into a new frequency—one where joy isn’t something you earn, but something you allow. Through honest storytelling, grounded tools, and playful philosophy, we explore how to reconnect with your authentic self in a way that feels real, not performative. In this…
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ALEXANDRA is the founder of "Just the Inserts," a platform dedicated to empowering individuals with accessible, transparent information about medical choices. With a solid research background and a passion for informed consent, she guides people through the complexities of pharmaceutical products and decisions. Her commitment to clear, reliable inf…
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Discover how the mind-body connection influences your food choices, cravings, and overall well-being. In this episode, we explore the roles of dopamine and serotonin in driving eating behaviors, uncover the biological and psychological triggers behind cravings (like sugar), and discuss how nutrients such as omega-3s and gut health impact mood and i…
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Ever feel like ChatGPT just doesn’t “get” what you’re asking for? It’s not the AI’s fault - it’s the prompt's. In this episode of CONVERSaiTION, Julia guides you through the art of effectively crafting prompts to transform AI from a frustrating sidekick into a valuable team member. It’s not about tricks or templates, but about mastering a core skil…
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You're here because you've experienced it - that unmistakable sensation that reality itself has shifted around you. Maybe it happened during one of my activations, maybe it was spontaneous, or maybe you've been working with quantum jumping techniques and suddenly... everything feels different. But now what? What do you do now that you have shifted?…
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Discover the highlights of this chapter shaping the New Evangelization today: https://www.builtforgreatness.com/tao-te-ching-chapter-73-judgement-of-god/ The paradoxical nature of divine judgment stops us in our tracks and invites deeper contemplation. Drawing from chapter 73 of "Judgment of God" from the BFG movement, we journey through four profo…
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In this week's interview episode, I am joined by my dearest friend-Carlie. Also known as "Carlie Queen" for her impressive hip thrust records. Carlie shares insights into her journey of embracing sensitivity and overcoming body image issues, discussing her inspirations, childhood experiences, and the challenges she faced growing up. We talk about t…
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Send us a text John LaSpina is a returning guest on our show! Be sure to check out his appearances on episode 575, episode 582, episode 606, and episode 718 of Boundless Body Radio! John LaSpina is a 60-year-old retired middle school teacher of 34 years. John is the author of his new book The Carnivore Teacher- Eat with Purpose, Live with Power, In…
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Greetings. We are The Arcturian Council. We are pleased to connect with all of you. You have crossed another threshold in your spiritual evolution there on Earth, and you have crossed this threshold because the timing was right for you to do so. You are there to have certain experiences, and you are also creating your reality. Both are happening si…
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1 Thinking about homeschooling but worried about the cost? You're not alone! We show you how to transform your personal finances, career, and business to start making $30,000+ a year to self-fund your homeschooling journey without a 9-5 job! Register and Watch the 90-Minute FREE CLASS: FREE INTRO CLASS:  Get $30,000+/Yr to Fund Your Homeschool With…
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In this fascinating episode, you’ll get to explore some eye-opening insights that can transform your approach to health and daily living. You’ll discover how I unexpectedly gained nearly 20 pounds of muscle—without major changes to my training—just by increasing my intake of collagen and essential amino acids, and how you can apply this strategy yo…
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In 1914, Thomas Edison—already 67 years old—watched as his laboratory burned to the ground. Ten buildings, destroyed. Years of work, up in flames. Millions of dollars in today's money, gone. But instead of collapsing in despair, Edison did something remarkable. He told his son: "Go get your mother and all her friends. They'll never see a fire like …
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Have you ever stopped to ask — is the culture of your home aligned with the life you truly want? In this deeply reflective episode, Claudia Chan reframes family as the original organization of leadership — one that shapes humanity and our future, starting with our day-to-day dynamics at home. Through stories, vulnerability, and hard-earned wisdom, …
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In this episode, air quality educator Mike Feldstein joins us to discuss the impact of the Los Angeles fires on air quality and how you can protect yourself. Learn why this fire poses unique risks, how to choose the right air purifier, and practical steps to ensure cleaner, healthier air in your home. Tune in for expert insights and actionable tips…
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In this episode, Ryan Reger shares a timely word from Joshua 1, calling believers to stop settling and start stepping into their God-given purpose. It’s not about striving—it’s about saying yes. If you’ve been stuck in fear or waiting for clarity, this is your reminder: the Promised Land is ahead, and God is going with you. Get ready. It’s time to …
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Send us a text Dr. Heather Stone, DC is one of the most successful functional medicine practitioners in the world. She has spent the last twenty-one years helping patients reverse various chronic diseases. Her focus is on helping women return to the person they know themselves to be by experiencing a total thyroid transformation. She is passionate …
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In this episode of the Pain Free Athlete Podcast, host Dana Jones sits down with Dr. Carl Rothschild, a veteran chiropractor and the inventor of Trifecta Light Therapy. Dr. Rothschild shares his journey from traditional chiropractic care to pioneering the use of red and near-infrared light for healing and recovery. The conversation covers the scien…
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We exist in a world of whispers, where we're constantly monitoring our volume, constantly worried about disturbing others. You're in your apartment, your house, your office - and the idea of just letting out a primal scream? It feels absolutely mortifying. While the world teaches us to suppress our voice, to stay quiet, to 'be appropriate'... ancie…
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Today’s guest is running and movement coach, Lawrence Van Lingen, a world-renowned movement coach known for helping athletes move better by blending scientific principles, psychology, biomechanics, and intuitive coaching methods. He’s worked with a range of athletes, from Olympians and elite runners, to everyday movers to unlock efficiency, fluidit…
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Discover the highlights of this chapter shaping the New Evangelization today: https://www.builtforgreatness.com/tao-te-ching-chapter-72-freedom/ What does freedom really mean to you? Most of us immediately think of freedom as the absence of restrictions—no rules, no limitations. But what if true freedom goes much deeper? In this thought-provoking e…
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Dr. Peter Diamandis first joined me, along with guest Tony Robbins, for the show: “Tony Robbins, Peter Diamandis & Ben Greenfield Reveal New Anti-Aging Biohacks & Breakthroughs in Precision Medicine You’ve Never Heard Of Before.” Today, the physician, investor, entrepreneur, and longevity enthusiast is back to reveal the secrets from his brand new …
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Alexa Darrin is a spiritual coach, psychic medium, and clarity catalyst dedicated to helping women shed energetic clutter and align with their life's purpose. She specializes in guiding ambitious, multi-passionate women to achieve crystal-clear clarity on their soul's calling, enabling them to build profitable, soul-aligned businesses that inspire …
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At this very moment—the universe has been waiting for you to tune into a specific frequency. A frequency so powerful it can transform your financial reality almost overnight. You've probably noticed something curious happening in your life. Those moments when money seemed to flow easily, when opportunities appeared out of nowhere—those weren't rand…
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Discover the highlights of this chapter shaping the New Evangelization today: https://www.builtforgreatness.com/tao-te-ching-chapter-71-the-wisdom-of-truth/ What if the wisest people aren't those with all the answers, but those who've mastered the art of recognizing what they don't know? We dive deep into this counterintuitive wisdom from Chapter 7…
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Send us a text Amy Berger is a returning guest on our show! Be sure to check out her appearances on episode 47, episode 68, and episode 354 of Boundless Body Radio! Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in helping people do “Keto Without the Crazy.”™ She has a master’s degree in human nu…
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Most coaches learn to assign sets and reps but never master the systems behind truly effective program design. Today on the “Strength Coach Collective” podcast, Mike Perry and Eric D’Agati, co-founders of Principles of Program Design, explain how fitness coaches can use scalable systems and proven checklists to deliver personalized results without …
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Time doesn't move in a straight line when it comes to manifestation. While you've been living in a reality where money takes time to arrive, there's another timeline - a parallel track - where money responds instantly to your energetic signature. And today, we're going to collapse the distance between those two timelines. See, what you're about to …
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Have you ever looked at someone and thought, “That’s how I feel inside — I just don’t know how to get there”? In this episode of the Merriment Making Podcast, Mary England speaks directly to the part of you that’s still here — even if it’s been buried, muted, or made to feel like “too much.” You’ll hear why 111 FM was created as a safe space to exp…
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In this episode of the Baseworks Transmission Podcast, Patrick Oancia sits down with Palisa Anderson in a park in Montreal, sipping wine and diving into her multifaceted journey as a restaurateur, organic farmer, mother, and movement practitioner. Palisa shares the story of her family’s legacy with Chat Thai, a renowned Thai restaurant group in Syd…
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Iron deficiency is one of the most common nutrient deficiencies worldwide, often causing fatigue, weakness, and cognitive impairment. Women face a higher risk due to menstruation and pregnancy, making proper iron intake essential. In this episode, we break down iron supplementation guidelines for women—exploring how to maintain healthy iron levels …
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Discover the highlights of this chapter shaping the New Evangelization today: https://www.builtforgreatness.com/tao-the-ching-chapter-70-understanding-god/ The ancient wisdom of the Tao Te Ching collides with Christian teaching in a fascinating exploration of Chapter 70 from the "Built for God Handbook." This unique text presents gospel truths thro…
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What if AI isn’t the biggest threat to your voice - but your own silence is? In this episode, global storyteller Dr. Rod Berger joins me to unpack the power of narrative in an era of automation. From interviewing the Pope to working in refugee camps, Rod’s stories remind us that emotion, nuance, and lived experience can’t be faked by a machine. If …
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The 1969 occupation of the former federal prison by Native American activists was the beginning of a movement and a shift in perception that lives on today. http://www.myhistorycanbeatupyourpolitics.com/alcatraz.mp3 We discuss: Why Alcatraz? The 1973 Standoff at Wounded Knee, South Dakota Vine Deloria and “Custer Died for Your Sins” and Other Items…
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Close your eyes for a moment. Now imagine your life exactly as it is right now, with one difference: you have ten times the wealth you currently possess. Feel that reality. The security. The freedom. The possibilities. Now open your eyes. What changed? Nothing in your physical environment shifted. Yet for a moment, you inhabited a different reality…
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In this episode, I welcome back a long-time favourite guest, Lara Briden, making her third appearance on the podcast. Known for her work as a leading hormone expert and women’s health advocate, Lara brings something new to the table this time - a refreshing and much-needed reality check for those of us caught in the spiral of wellness overwhelm. We…
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In this powerful episode of Resilience Redefined, host Michael Ostrolenk interviews Dana Codispoti—certified personal crisis coach, emotional resilience expert, and founder of the nonprofit Hire. Dana shares the deeply personal story of how her own life was turned upside down by crisis—and how that painful experience became the spark for her life’s…
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Andrew Holecek is a meditation teacher and author whose work bridges lucid dreaming, dark retreats, non-dualism, and preparing for death through the lens of Buddhism. A former dentist turned spiritual practitioner, he spent years in monasteries and immersive retreats, including a month in complete darkness. His path is rooted in stripping away dist…
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This is a very special solo episode, reflecting on my time as a host of this podcast and celebrating both my 35th birthday and the 2nd birthday of the podcast. I share some birthday reflections by sharing five key takeaways from my journey. I emphasize asking for help, practicing gratitude, focusing on what you can control, believing and achieving,…
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Send us a text Dr. Susanna Søberg is a scientist, author, and educator specializing in metabolism, cold & heat exposure, and longevity. With a PhD in metabolism and a deep passion for natural health, she has pioneered research on cold and heat exposure, leading to the widely recognized Thermalist Method and Søberg Principle. Her work has been featu…
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I am constantly experimenting with new sleep meditation styles and after several tries I came upon this technique. I found a way to alter the mana breathing technique to use in a sleep meditation. We create a unique environment to increase your mana, and then send it to your higher self followed with some amazing affirmations that are used to comma…
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You are there because you want to be there at the soul level, and when you elevate your consciousness, your perception of reality to that of your soul, you will understand that. You will know that in a very visceral way. You will stop pleading with your helpers, your guides, your higher self to get you off of this rock. You will recognize the oppor…
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In this episode with Elan Lee, you’ll get a behind-the-scenes look at one of the most creative minds in the world of game design—and walk away with some unexpected life lessons along the way. You’ll hear how Elan went from crafting movie special effects and pioneering the Xbox to co-creating Exploding Kittens, a wildly successful card game that sta…
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