The Daily Boost with Scott Smith Successful but still searching? Get the daily motivation you need to face your passion every day. With over 100 million downloads since 2006, The Daily Boost delivers practical motivation for driven professionals and entrepreneurs who refuse to settle for "good enough." Host Scott Smith cuts through the noise with bite-sized episodes that get straight to what matters—helping you do what you love and make a great living while doing it. Based on the proven Face ...
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The Morning Routine With Freedom Podcasts
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Podcast by Freedom Kongvold
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The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
Lorrie Mickelson, Habits & Self Care
3
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Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...
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Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management
Lindsay Walker | Biblical Counselor | Christian Life Coaching, Christian Mindset Mentor, Intentional Living/Time Management Coach
0124
*Creating Balance *Biblical Mindset *Intentional Living * Time Management *Priorities *Overwhelm & Anxiety Management Are you a busy, working Mom, overwhelmed by all the hats you have to wear? Are you exhausted from juggling your ever-growing list of commitments and to-dos? Do you desire to show up abundantly in all the areas of your life, but are spread too thin, leaving you feeling weary and guilty that you didn’t do enough? If this is you, Friend, then I am so excited to welcome you! I’m ...
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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It's time to embrace your multidimensionality. Join host Christina Rice as she unpacks what it really means to be multidimensional--spiritually, emotionally, mentally, and physically. Through Q&As, interviews with inspiring guests, and channeled messages, we'll explore topics like spirituality, manifestation, health, wellness, business, money, and relationships. What does it look like to not only expand your consciousness, raise your frequency, and know your multidimensional soul--but to act ...
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Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
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Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...
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The Energized Mompreneur | Christian Mom, Mompreneur and Entrepreneurship, More Energy, Mom Life Balance
Cheyanne Cleyman - Mompreneur coach, Boy Mom, Outdoor Lover
097
Are you a tired mama with big business dreams and an even bigger heart? Welcome to The Energized Mompreneur—your go-to podcast for Christian moms building purpose-driven businesses while raising kids and keeping their sanity (and energy) intact. Hosted by Cheyanne Cleyman, a homeschooling boy mom, Jesus follower, and entrepreneur, this show is your weekly boost of practical tips, mindset shifts, faith-fueled encouragement, and holistic strategies to help you: • Grow your online business with ...
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Hosted by Cassie & Shay, co-founders of Bucketlist Bombshells™. Tune in each week as we dive into the business strategies and mindset shifts that help women scale service-based online businesses to multi-6-figures with more ease, purpose & profits – all while designing a life that feels fulfilling, abundant, and completely on *YOUR* terms. Each week, we bring you real-life stories, expert insights, and the honest behind-the-scenes strategies of how we’ve built our business to $6M+ in revenue ...
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The Health Habit Podcast | Holistic Nutrition, Natural Healing, Health and Wellness, Home Remedies, Holistic Wellness
Maria Bellavia ~ Nutrition Therapy Practitioner, Herbalist, Yoga Facilitator and Founder of The Health Habit LLC
118
Struggling to consistently show up for yourself? Overwhelmed about how to be healthy when all the health advice seems to contradict itself? Tired of jumping from one quick-fix to the next only to feel more confused and drained? Wishing you had clear, simple steps for how to support yourself naturally? Then you are in the right place and boy am I happy to have you! This podcast simplifies nutrition so you can find more ease in your diet. Helps you learn how to calm your mind so you can find d ...
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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For the spicy fanfic storyteller, myth-maker, and too-much soul who’s done playing small. Welcome to the storytelling temple where your body becomes the sacred pen, your healing becomes the plot twist, and your words shape whole new worlds. This is for the creatives and misfits who feel more seen by spicy romance novels than self-help books. For the writers, feelers, shapeshifters, and spiritual rebels who’ve always processed life through stories - and are finally ready to write their own. I ...
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Welcome to the Wellness Warrior Podcast - hosted by Jacob Kenneally, a 20-year old holistic health coach who helps young adults remove self-imposed limitations to create a life of fulfillment + freedom. On this podcast, you’ll be given a collection of Jacob’s best trainings so you can cut ties with your past conditioning, attract abundance, and step into your full potential. If you’re feeling called to a greater purpose but don’t know where to start, get ready for radical transformation to f ...
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Generate Joy In Midlife | Biblical Encouragement, Bible Studies For Women, Bible Verses For Joy, Growth Mindset, Spiritual Growth
Amy Davis | Christian Mindset Coach
296
**TOP 3% GLOBALLY RANKED PODCAST** Are you a midlife mama who feels disconnected from God, feeling like you’re made for “more” but not sure what “more” means in this next phase of life? Do you long to have confidence in your identity in Christ and develop a strong, consistent relationship with Him - instead of feeling like you’re constantly making mistakes? When you’re struggling with what to do next, do you check ChatGPT more than you open your Bible? You’re in the right place! If you're fa ...
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You've built a profitable business—maybe even mid-six figures or more. But you're still trapped inside your own success. You're the strategist, the operator, the manager, and it's exhausting. You built a business, but somewhere along the way, it started consuming your life instead of serving it. This is where most business podcasts would tell you to "optimize your morning routine." We're not most podcasts. Welcome to Bots, Business and Balance For over 25 years, we've been behind the scenes ...
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A Cup of Something Lovely is a fortnightly podcast - full of stories, anecdotes, experiences and tips - designed to help you build a truly successful yet soulful business. Enjoy a mixture of gorgeous solo episodes and exclusive guest interviews from aligned industry experts. Produced for the intuitive, creative entrepreneur, this podcast is packed with freedom-fuelled business advice and actionable tips for you to take away from each episode.
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Welcome to the Health with Michaela Podcast! Your host is Michaela Horvathova, a wellness coach, content creator, and one of the voices behind the 2 Sober Girls Podcast. Join her on this transformative journey to unlock your full potential and embrace a healthier, happier life. Michaela delves into a wide range of topics, from health and wellness to beauty, skincare, parenting, manifestation, daily routines, and transformation. It's all about empowering you to take control of your life and b ...
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Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support
Andra McHugh | Eczema Specialist
1189
Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results? Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids. But after relentless ...
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4
Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks
Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, over 40, Proving everyday that you can be a Hot Mess & Healthy!
2220
Welcome to the Healthy Hot Mess Mom Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Have you reached the point in your health and weight loss journey that the things that always used to work stop w ...
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Daily Boost Podcast Show Notes One Question That Unlocks Your Dreams August 20, 2025 | Episode 5163 Host: Scott Smith Episode Description Feeling stuck between wanting change and being too scared to make the leap? Scott reveals the one question that's been unlocking doors for his coaching clients for 15 years. Whether you're dealing with corporate …
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5 Type 1 Diabetes Myths Even Doctors Still Believe!
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"𝐘𝐨𝐮’𝐥𝐥 𝐠𝐨 𝐛𝐥𝐢𝐧𝐝 𝐧𝐨 𝐦𝐚𝐭𝐭𝐞𝐫 𝐰𝐡𝐚𝐭." "𝐘𝐨𝐮 𝐜𝐚𝐧’𝐭 𝐞𝐚𝐭 𝐜𝐚𝐫𝐛𝐬." "𝐘𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐧𝐞𝐞𝐝 𝐢𝐧𝐬𝐮𝐥𝐢𝐧 𝐭𝐨 𝐰𝐨𝐫𝐤 𝐨𝐮𝐭." I’ve heard it all — even from doctors. And I believed some of it... until I learned the truth. In my new video, I’m busting 5 dangerous Type 1 diabetes myths that can literally send you to the ER — even with “perfect” blood sugar. If you or someone you lo…
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182. What Happens When You Own Your Full Identity: From Fear to Frequency
25:02
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In this raw and unfiltered solo episode, Kayla shares the truth behind why she stopped podcasting in 2024 - and how a deep fear of judgment and rejection nearly silenced her creative voice for good. Through personal stories of workplace betrayal, plant medicine revelations, and queer identity invisibility, she unpacks what it really takes to break …
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754: Holding Your New Identity ft. Joshua Dean Church
55:41
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What does it take to make a breakthrough last? Christina and Joshua talk about how to truly hold & embody your new identity after life-changing experiences. Join Christina & Joshua for a live podcast and Q&A at Dreamland on August 21st! Tickets are available at the link below. Today on Multidimensional: 4:00 - When a retreat fundamentally changes y…
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188 | The Back-to-School Immune Plan That Keeps Eczema Calm
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Want to heal your child’s eczema without steroids? Click here to get started. When your child has eczema, their immune system is already in overdrive...reacting to things it shouldn’t and creating inflammation that shows up on their skin. Add in back-to-school germs, shifting weather, and daily stress, and you’ve got the perfect storm for flares. I…
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Ep 123 // The One Morning Routine Habit Every Working Mom Needs for More Peace and Balance
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Does your morning feel like chaos before the day even begins? Lunches to pack, kids running around, emails already dinging, and a to-do list that feels impossible? As a Christian working mom, it’s easy to step into the day already overwhelmed and running on empty. But here’s the good news: there’s one simple habit you can add to your morning routin…
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95 | 3 Ways To Experience Fullness Of Joy In Midlife For Christian Women
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Send Amy a Text Message. Are you longing for more joy in your everyday life? In this episode of Generate Joy in Midlife, we turn to John 15 where Jesus says, “Abide in me…and my joy may be in you, and your joy may be full.” We’ll explore what it means to truly abide in Christ and why this connection is the key to a joy-filled life—even in the midst…
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Why Getting Out of Your Comfort Zone Is Wrong
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Daily Boost Podcast Show Notes Why Getting Out of Your Comfort Zone Is Wrong August 19, 2025 | Episode 5162 Host: Scott Smith Episode Description How many times have you been told to "get out of your comfort zone"? Scott challenges that conventional wisdom with a fresh perspective that'll change how you think about growth. Using his recent motorcyc…
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How to Support Blood Sugar & Insulin in the Winter When There's no UVB | Episode 277
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Get your SunSense UV Bracelet or Lizard here! https://sunsenseuv.com/ Use code PODCAST to save 15% (international shipping available!) Learn my 5 Step Safe Sun Exposure Method in my program Get That D: https://www.daniellehamiltonhealth.com/offers/VzDA3a6w/checkout? TODAY'S SPONSOR: Qualia Life: Head to qualialife.com/DANI and use the code DANI to …
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Top 10 Productivity Strategies & Healthy Habits for High Achievers
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Episode Summary I share the top 10 strategies for you to be your healthiest and most productive self. . Show Notes Page jeffsanders.com/592 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn …
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Daily Boost Podcast Show Notes Brutal Truth About Self-Awareness August 18, 2025 | Episode 5161 Host: Scott Smith Episode Description Scott drops some real talk about awareness and asks the tough question: Do you actually know who you are and what you're doing? He's betting you don't, and he's probably right. In his signature fired-up style, Scott …
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165: A Nourishing Breath Ritual for August Self-Care
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August has been a month wrapped in soft edges ... an invitation to slow down, stretch out, and sink into the little moments that nourish us. In keeping with this season of rest and renewal, I'm sharing one of my favorite audios from my Just Breathe Podcast today on the Habit Thrive Podcast's 165th episode: Nose, Belly & Heart Breathing (with Gratit…
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18 | How to Find Clarity in the Health World (When Everyone’s Giving Different Advice)
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Confused by all the conflicting health advice out there? Ready for a mindset shift that simplifies it all? In this episode, we’re cutting through the noise of the wellness world so you can finally feel clear, calm, and confident in your health journey. I’ll walk you through the mindset shift that changed everything for me, including how to tune int…
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T1D Weight Loss in 2025: Data-Driven Strategies That Work
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"𝐈 𝐠𝐚𝐢𝐧𝐞𝐝 𝟏𝟐 𝐩𝐨𝐮𝐧𝐝𝐬 𝐨𝐟 𝐟𝐚𝐭 𝐢𝐧 𝐚 𝐦𝐨𝐧𝐭𝐡… 𝐰𝐡𝐢𝐥𝐞 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐚𝐧 𝐈𝐫𝐨𝐧𝐦𝐚𝐧." Sounds impossible, right? But for people with Type 1 Diabetes, this happens all the time — even when you’re eating clean, counting calories, and exercising more. The problem? Most T1Ds are still playing by outdated rules that completely ignore the chaos of insulin, hormones, and…
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181. Creativity Is Your Birthright: Overcome Perfectionism, Smash Creative Blocks & Share Your Work Fearlessly With Pia Leichter
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🎨 Creativity isn’t separate from the creator - if you’re human, you’re already an artist. Yes, even if you’ve never picked up a paintbrush. Even if your inner critic’s louder than your muse. Even if you’ve been stuck in "who am I to do this?" mode for years. In this powerful (and joyfully rebellious) episode, Kayla sits down with creative midwife +…
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Daily Boost Podcast Show Notes Are You Lying About Your Life? August 15, 2025 | Episode 5160 Host: Scott Smith Episode Description I'm calling out the biggest lie people tell themselves - and everyone else - about their lifestyle. You know that "remote freedom lifestyle" everyone's bragging about on social media? Half of y'all are lying through you…
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753: The Morning Routine with Kelly Scott
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Today, we’re kicking off a new series all about daily routines - starting with chef Kelly Scott! Kelly shares the details of her morning & evening routines, plus her favorite hacks for staying disciplined, creative, and balanced in the middle of a busy life. Today on Multidimensional: 3:15 - Kelly’s ideal morning routine 6:46 - Structuring the work…
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Hi friends! I have a brand new podcast episode live, and today I’m diving into a solo episode that I think so many of you will relate to: fatigue. We’re talking about why you might feel tired all the time—even when you’re doing everything right—and I’m breaking down some of the hidden reasons behind low energy that often go overlooked. Here’s what …
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Ep 122 // Stop Running on Empty: Biblical Time Management for Exhausted Overwhelmed Moms
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Do you ever feel like no matter how hard you try to manage your time, you’re still running on empty? The to-do list grows, the kids need you, work demands pull you in all directions, and you’re left wondering if you’ll ever have enough time to breathe. In this episode, I share my personal journey of how my perspective on time shifted drastically af…
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Unbalanced Batching: Save Time & Increase Productivity with Ease [BEST OF]
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Episode Summary I discuss unbalanced batching and the power of grouping similar tasks in order to save time and increase productivity nearly overnight. . Show Notes Page jeffsanders.com/591a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See curre…
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Pyramid Schedule That Changed My Life Forever
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Daily Boost Podcast Show Notes Pyramid Schedule That Changed My Life Forever August 14, 2025 | Episode 5159 Host: Scott Smith Episode Description Scott's fired up and sharing his game-changing pyramid scheduling system that flips traditional time management on its head. Forget working five days a week like everyone else. Scott reveals how he struct…
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Daily Boost Podcast Show Notes Stop Working With People You Don't Like August 13, 2025 | Episode 5158 Host: Scott Smith Episode Description Scott drops some serious truth about relationships and who you choose to spend your precious time with. He's fired up about people who drain your energy and shares his personal rules for working only with folks…
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Keto for Type 1 Diabetes | The Truth Behind the Trend
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Keto, vegan, eat what you want? Let's talk about the good, the bad, and the ugly. You probably disagree with at least one point in this video, and I look forward to seeing the discussions and comparisons in the comments on YouTube 💪 Keto diet for Type 1 diabetics - yes or no? >> ENJOY! Grab your free ticket to this advanced T1D training here: https…
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752: Live Readings - Timing of Business Ideas, Polarity in Relationships, Following Opportunities vs. Following Your Heart
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Today, Christina answers more listener voicemails, offering live channeled readings & intuitive guidance on topics including bringing big projects to life, finding polarity in romantic relationships, and more! Today on Multidimensional: 1:00 - Trusting the timing of your big vision 10:35 - Finding polarity in romantic relationships 24:15 - One mess…
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187 | 6 Ways to Protect Your Child’s Skin at School...Without Being ‘That Parent’
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In this episode, I (@eczema.kids) share 6 powerful strategies to protect your child’s skin during school and daycare, without being that parent or asking the school to rewrite its entire policy. We’re talking soaps, sanitizers, snacks, birthday surprises, and subtle swaps that actually help your child avoid flares during the back-to-school chaos. W…
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Ep 121 // How to Find Peace When Your To-Do List Never Ends (Biblical Perspective for Busy Moms)
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Do you ever feel like no matter how many boxes you check, your to-do list just gets longer? Like you’re hustling nonstop, yet peace and rest always seem out of reach? You’re not alone. In this episode, we get real about the never-ending to-do list and how it can keep us stuck in cycles of stress, guilt, and exhaustion. Together, we’ll explore: Why …
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94 | Fight for Joy – Daily Habits That Keep Spirals From Taking Over Midlife
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Send Amy a Text Message. Joy isn’t just a feeling you stumble into — it’s a habit you build. In this episode of Generate Joy, Amy shares three simple daily rhythms that help you protect your peace, prevent mental spirals, and live with steady joy, even when life gets messy. You’ll learn: Why joy is both a gift from God and a daily choice Three prac…
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180. Your Appetite Isn't The Problem... This Is (Alchemize Emotional Eating, Binge Eating & Low Self Worth)
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So much of this show is about reclaiming narrative power - and this episode is no exception. If you’ve ever felt like your appetite is “too much,” or like your cravings are a personal failure, this episode will change everything. You’ll learn why your appetite isn’t the enemy—it’s a portal. And the real problem? Shame. Inside this powerful (and wil…
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151
Why 64% of You Have the Same Three Problems
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Daily Boost Podcast Show Notes Why 64% of You Have the Same Three Problems August 12, 2025 | Episode 5157 Host: Scott Smith Episode Description Scott pulls back the curtain like never before in 20 years of podcasting. He's fired up and taking you on a philosophical journey behind the scenes of what really drives the Daily Boost. You'll discover the…
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Brian Tracy Shares his Best Personal Development Advice in Eat That Frog 4.0
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Episode Summary I speak with personal development legend Brian Tracy about his latest book, Eat That Frog 4.0. . Show Notes Page jeffsanders.com/591 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle…
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201
What Successful People Actually Do (Copy Them)
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Daily Boost Podcast Show Notes What Successful People Actually Do (Copy Them) August 11, 2025 | Episode 5156 Host: Scott Smith Episode Description Ready for some old-school wisdom? I'm taking you deep into my world of "observational motivation" - basically, I study successful people and figure out what makes them tick. From yacht owners to persiste…
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164:The One-Minute Mindfulness Habit Hack: A Simple Ritual for Calmer Days in August
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What if one minute could change the way your whole day feels? One breath. One pause. One gentle return to yourself. Last week, we explored relaxation as a habit: Not just a luxury or a vacation, but something that you can practice every day in almost any situation. This week, on Episode #164 of the Habit Thrive Podcast, we are focusing on the small…
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17 | Tired of Dieting? Learn How to Eat with Ease - Not Guilt or Confusion
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Sick of diets, food rules and feeling like food is the enemy? In this episode, we flip the dieting script and shift into a food as medicine mindset - one that supports holistic wellness, balances your energy, and helps you feel empowered in your health and wellness journey (without obsession or restriction). Whether you're overwhelmed, always on th…
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122 \\ You’re Not Lazy, Mama—You’re Overloaded: Why Motivation Isn’t Your Problem As a Mompreneur
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Are you constantly tired, overwhelmed, and frustrated with your lack of motivation—no matter how much you want to show up for your business, your kids, and your goals? You are not lazy. You’re overloaded. And today’s episode will help you finally breathe again. In this powerful and compassionate episode of The Energized Mompreneur, Cheyanne Cleyman…
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251
Stop Chasing Symptoms - Fix the Real Problem
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Daily Boost Podcast Show Notes Stop Chasing Symptoms - Fix the Real Problem August 8, 2025 | Episode 5155 Host: Scott Smith Episode Description Ever feel completely stuck trying to figure something out? You're spinning your wheels, and nobody seems to get what you're going through. Well, guess what? You're not alone – everyone on the planet feels e…
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751: How to Get Clarity + Guided Energy Work
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Today, Christina explores the deeper reasons behind periods of uncertainty, and shares how to find clarity - followed by a guided energy work session to anchor you into your highest timeline. Today on Multidimensional: 2:45 - What’s happening when you don’t feel clear + how to find clarity 25:30 - Guided energy work This show is sponsored by: Paleo…
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Ep 120 // Mentally Maxed Out? How to Lighten Your Mental Load and Find Real Balance
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Are you constantly thinking, planning, remembering, and managing—even when no one sees it? That invisible checklist in your head is called the mental load, and it might be the very thing stealing your balance. In this episode of the Faith-Led Working Moms Podcast, we’re diving deep into the mental exhaustion many Christian working moms silently car…
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Start Small, Scale Slowly: The Guaranteed Goal-Achieving Method No One Likes, but Always Works [BEST OF]
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Episode Summary I discuss a sure-fire way to achieve whatever you want (but it might take longer than you're willing to wait). . Show Notes Page jeffsanders.com/590a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of…
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Daily Boost Podcast Show Notes I Peed My Pants Following My Dreams August 7, 2025 | Episode 5154 Host: Scott Smith Episode Description Scott shares a wild story from last Friday that involves a motorcycle, 97-degree heat, and a lesson he didn't see coming. What started as a simple ride to the Harley store for some new gear turned into an adventure …
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The Best Times of Day to Get Sunlight for better Blood Sugar & Insulin Sensitivity | Episode 276
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EPISODE SUMMARY In this episode of Light Up Your Metabolism, Danielle Hamilton explores how sunlight is one of the most powerful and underutilized tools for improving metabolic health, balancing blood sugar, supporting hormone function, and healing from conditions like PCOS. Sharing her personal story of reintroducing carbohydrates without negative…
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One Life Formula: Find Your Core and Lock It In
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Daily Boost Podcast Show Notes One Life Formula: Find Your Core and Lock It In August 6, 2025 | Episode 5143 Host: Scott Smith Episode Description Ever feel like you're juggling too many things at once? Today I'm breaking down why getting closer to "one" might be the smartest move you'll ever make. I stumped five seasoned coaching clients this morn…
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How I Ate Pasta Without Post-Meal Spikes | T1D Insulin Timing Trick
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Ever sat down to eat pasta and not been sure it it's even worth the spike? As someone who married into an Italian family, I can tell you that I've had my fair share of pasta spikes... HOWEVER, with all that practice, I can also share that I've figured it out - and in today's episode... I'm spilling the secrets 😉 Tune in for a quick, tasty look at h…
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179. Stop Hiding Your Magic: How Embodied Creativity & Emotional Alchemy Heal Witch Wounds (Ft. Maya Lila Di Vento)
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If you’ve ever felt too weird, too intuitive, or too powerful for the world around you… this one’s for you. In this soul-stirring conversation, Kayla sits down with holistic transformational coach and somatic mystic Maya Lila to talk about what it really takes to reclaim your creative fire, own your feminine magic, and stop self-sabotaging your bri…
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750: August 2025 Energy Update -- It Finally Comes to Light
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Christina channels themes & messages for August, and shares what we need to know this month! Today on Multidimensional: 1:05 - Main themes & what to expect this month 10:20 - Finding freedom through healthy boundaries 18:25 - How to increase your magnetism & activate abundance 25:20 - The magic of the unknown 29:10 - What to pay attention to this m…
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