Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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The Morning Routine With Freedom Podcasts
Podcast by Freedom Kongvold
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Welcome to Connect with Keeney – the podcast that’s all about real people, real stories, and real impact. Here, connections aren’t small talk… they’re the fuel for growth, innovation, and transformation."
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The Spiritual Hustler is a show dedicated to reframing the toxic masculine paradigm so many women find themselves in today while building their businesses. Hosted by Jessica Zweig, serial entrepreneur, bestselling author & branding and business coach, get ready to reframe the word "hustle" altogether. Through raw solo episodes and captivating interviews with the most inspiring female leaders of today, you will discover what it looks like to hustle from a new vibration of love, trust, meaning ...
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The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
Lorrie Mickelson, Habits & Self Care
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Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...
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Welcome to Well with Anna! Previously named 'In-Joy', this podcast is a culmination of wellbeing strategies to help you connect you with your true nature - transforming feelings of force into magnetism and stagnation into flow. Drawing on learnings in psychology, yoga, human design, EFT tapping and more, Anna discusses a holistic approach that blends modern insight with traditional wisdom, grounded in her deep understanding of people, energy, and the intricacies of the human body and mind.
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Welcome to Self-Made Millionaire, a podcast about building the future, not by fixing yourself, but by creating from your highest mind. I’m Chris Duncan, entrepreneur and founder of Conscious Education, and in these episodes, we’ll have real conversations about business, mindset, and personal power, not as buzzwords, but as tools to help you scale with clarity and freedom. We’re diving into topics like superconscious creation, problem vs. creative focus, identity traps, and the myths that kee ...
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The True Form Podcast: Discover Your Strength, Shape Your Path Hosted by personal trainer Jack, The True Form Podcast explores the journey of finding your true form—both in the gym and in life. With a focus on health, fitness, and personal growth, Jack dives into the intersection of physical strength, mental resilience, and living authentically. Through inspiring conversations and practical insights, the podcast unpacks lessons on overcoming challenges, building confidence, and pursuing a me ...
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Tired of feeling financially stuck? Believe you're destined for mediocrity when it comes to money? It's time to shatter those limiting beliefs and unlock your wealth potential! Broke Mindset Breaker | Wealth Motivation Daily is here to empower you with daily doses of inspiration, actionable strategies, and motivational stories that will transform your relationship with money. We'll delve into the psychology of wealth, debunk common money myths, and equip you with the mindset and tools necess ...
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Feeling uncertain about what tomorrow holds? Struggling to keep up with the ever-changing world? It's time to take control of your future! Future Forward | Prepare for Anything Daily equips you with the knowledge, insights, and strategies to navigate today's complexities and thrive in an unpredictable world. Through expert interviews, actionable advice, and thought-provoking discussions, we explore emerging trends, technological advancements, and global shifts that will shape our tomorrow. W ...
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Daily Prayer with Reverend Ben Cooper is a global daily prayer and teaching podcast rooted in the living Word of God. It exists to bring healing, peace, and prophetic encouragement to people in every nation and every situation. Each episode invites the listener into real prayer—Spirit‑led, Scripture‑anchored, and focused on restoration of the body, mind, and spirit. This is not background devotion; it is an active call to pray, to believe, and to stand on the promises of God when life feels ...
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Become a Calm Mama is a parenting podcast where you learn practical parenting tools and strategies so you can stop yelling, feel more calm, and show up as the mom you want to be. Darlynn is the top parenting coach for moms who want to know exactly how to handle misbehavior and create a peaceful home. Darlynn is known for her practical strategies and a down to earth understanding of what it’s really like to be a mom raising kids in the 21st century. Over the past 15 years, Darlynn has dedicat ...
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Welcome to the Wellness Warrior Podcast - hosted by Jacob Kenneally, a 20-year old holistic health coach who helps young adults remove self-imposed limitations to create a life of fulfillment + freedom. On this podcast, you’ll be given a collection of Jacob’s best trainings so you can cut ties with your past conditioning, attract abundance, and step into your full potential. If you’re feeling called to a greater purpose but don’t know where to start, get ready for radical transformation to f ...
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You've built a profitable business—maybe even mid-six figures or more. But you're still trapped inside your own success. You're the strategist, the operator, the manager, and it's exhausting. You built a business, but somewhere along the way, it started consuming your life instead of serving it. This is where most business podcasts would tell you to "optimize your morning routine." We're not most podcasts. Welcome to Bots, Business and Balance For over 25 years, we've been behind the scenes ...
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks
Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, over 40, Proving everyday that you can be a Hot Mess & Healthy!
2220
Welcome to the Healthy Hot Mess Mom Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Have you reached the point in your health and weight loss journey that the things that always used to work stop w ...
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Psalm 27:1 — Faith Under Fire: Global Prayer for the Persecuted, Underground and Secret Church -
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Send us your feedback — we’re listening Psalm 27:1 — Faith Under Fire: Global Prayer for the Persecuted, Underground and Secret Church 9 A.M. Release — Recorded live here in London, England — from London to Beijing, from Beijing to Kabul, from Kabul to Addis Ababa — as the world gathers freely, the underground Church meets in silence, courage and u…
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Improving Sleep Quality:. Daily Tips for Better Rest
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Episode Description:.In this enlightening episode of Future Forward Prepare for Anything Daily, we delve into the art of enhancing sleep quality, a crucial aspect of overall wellness. Discover practical strategies backed by science and tailored for modern lifestyles to help you snooze better and wake up refreshed. Key Takeaways:.- Understand the im…
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Psalm 107 — Morning Prayer of Gratitude, Deliverance, and Thanksgiving - @672 - Daily Devotional Podcast
4:51
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Send us your feedback — we’re listening Psalm 107 — Morning Prayer of Gratitude, Deliverance, and Thanksgiving 5 A.M. Release — Recorded live here in London, England — from London to Johannesburg, from Johannesburg to Mumbai, from Mumbai to New York — as the dawn breaks, voices rise across the nations in gratitude to the Lord who redeems and restor…
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Psalm 91 — Early-Morning Prayer for Protection, Safety, and Refuge in God - @671 - Daily Devotional Podcast
4:43
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Send us your feedback — we’re listening Psalm 91 — Early-Morning Prayer for Protection, Safety, and Refuge in God 3 A.M. Release — Recorded live here in London, England — from London to Lagos, from Lagos to Singapore, from Singapore to Vancouver — as the world stills before dawn, the faithful rise to declare: “He is my refuge and my fortress, my Go…
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Psalm 23 — Midnight Prayer for Comfort, Peace and Rest in the Valley - @670 - Daily Devotional Podcast
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Send us your feedback — we’re listening Psalm 23 — Midnight Prayer for Comfort, Peace and Rest in the Valley 12 A.M. Release — Recorded live here in London, England — from London to Sydney, from Sydney to Nairobi, from Nairobi to Toronto — as the world turns to a new day, the Shepherd walks beside His people in the darkest hour. Scripture (NIV) “Th…
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Philippians 4:13 — Night Prayer for Empowerment, Confidence, and Victory in Christ - @669 - Daily Devotional Podcast
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Send us your feedback — we’re listening Philippians 4:13 — Night Prayer for Empowerment, Confidence, and Victory in Christ 10 P.M. Release — Recorded live here in London, England — from London to Dubai, from Dubai to Vancouver, from Vancouver to Accra — as the world slows and darkness settles, God’s strength awakens within His people. Scripture (NI…
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Jeremiah 29:11 — Evening Prayer for Rest, Renewal, and Hope in God’s Future - @668 - Daily Devotional Podcast
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Send us your feedback — we’re listening Jeremiah 29:11 — Evening Prayer for Rest, Renewal, and Hope in God’s Future 8 P.M. Release — Recorded live here in London, England — from London to Singapore, from Singapore to Cape Town, from Cape Town to Los Angeles — as the sun sets across continents, hope rises again in the promises of God. Scripture (NIV…
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Psalm 23:1 — Evening National Prayer for Belgium: Peace, Unity, and Spiritual Renewal - @667 - Daily Devotional Podcast
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Send us your feedback — we’re listening Psalm 23:1 — Evening National Prayer for Belgium: Peace, Unity, and Spiritual Renewal 6 P.M. Release — Recorded live here in London, England — from London to Brussels, from Brussels to Antwerp, from Antwerp to Montréal — as evening falls, we lift a nation rich in culture, history, and quiet longing for peace.…
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Rise Before the Rest: Morning Routines & Mindsets - Live With Cory G
1:13:27
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I’m Matt Keeney — a husband, father, entrepreneur, and believer who’s passionate about helping people unlock their God-given potential. Through Connect with Keeney, I sit down with real-world leaders, dreamers, and doers to talk about what it really takes to build confidence, consistency, and purpose in business and in life. This isn’t a highlight …
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Matthew 6:9–13 — Midday Prayer of The Lord’s Prayer: Provision, Forgiveness, and Kingdom Renewal - @665 - Daily Devotional Podcast
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Send us your feedback — we’re listening Matthew 6:9–13 — Midday Prayer of The Lord’s Prayer: Provision, Forgiveness, and Kingdom Renewal 12 P.M. Release — Recorded live here in London, England — from London to Paris, from Paris to Seoul, from Seoul to Cape Town — as midday light reaches every nation, the Church joins its voice in the prayer Jesus t…
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Romans 8:28 — Faith Under Fire: Global Prayer for the Persecuted and Underground Church -
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Send us your feedback — we’re listening Romans 8:28 — Faith Under Fire: Global Prayer for the Persecuted and Underground Church 9 A.M. Release — Recorded live here in London, England — from London to Islamabad, from Islamabad to Lagos, from Lagos to Buenos Aires — as the free Church gathers in the open, the underground Church worships in secret, ye…
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Master Positive Affirmations for a Prosperous Life
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Episode Description:.Boost your self-belief and shatter financial limitations with powerful positive affirmations. In this enlightening episode of Broke Mindset Breaker Wealth Motivation Daily, uncover the transformative power of affirmations to reshape your mindset, attract wealth opportunities, and cultivate a prosperous life. Hear inspiring stor…
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Proverbs 3:5–6 — Early Morning Prayer for Purpose, Calling, and Divine Direction - @664- Daily Devotional Podcast
4:59
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Send us your feedback — we’re listening Proverbs 3:5–6 — Early Morning Prayer for Purpose, Calling, and Divine Direction 5 A.M. Release — Recorded live here in London, England — from London to Seoul, from Seoul to Nairobi, from Nairobi to New York — as the dawn breaks, faith rises to follow the path God prepares. Scripture (NIV) “Trust in the Lord …
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Mastering Forgiveness, Embracing Freedom:. Guide to Letting Go
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Episode Description:.Delve into the transformative power of forgiveness and the art of letting go in todays episode of Future Forward Prepare for Anything Daily. Uncover practical strategies to foster emotional healing, strengthen relationships, and cultivate inner peace. Explore how forgiveness transcends personal growth and positively impacts pro…
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Joshua 1:5 — Early-Morning Prayer for Strength, Courage, and God’s Presence - @663 - Daily Devotional Podcast
4:57
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Send us your feedback — we’re listening Joshua 1:5 — Early-Morning Prayer for Strength, Courage, and God’s Presence 3 A.M. Release — Recorded live here in London, England — from London to Jakarta, from Jakarta to Cape Town, from Cape Town to Dallas — as the world still sleeps, the Spirit of God awakens courage in His people. Scripture (NIV) “No one…
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Isaiah 41:10 — Midnight Prayer for Freedom from Fear, Anxiety, and Worry - @662 - Daily Devotional Podcast
4:58
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Send us your feedback — we’re listening Isaiah 41:10 — Midnight Prayer for Freedom from Fear, Anxiety, and Worry 12 A.M. Release — Recorded live here in London, England — from London to Manila, from Manila to Nairobi, from Nairobi to Toronto — as the world turns to a new day, God whispers: “Do not fear, for I am with you.” Scripture (NIV) “So do no…
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Philippians 4:13 — Night Prayer for Empowerment, Confidence, and Victory in Christ - @661 - Daily Devotional Podcast
4:54
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Send us your feedback — we’re listening Philippians 4:13 — Night Prayer for Empowerment, Confidence, and Victory in Christ Recorded live here in London, England — from London to Dubai, from Dubai to Vancouver, from Vancouver to Accra — as the world rests, faith still stands, and the Spirit empowers every believer to finish strong. Scripture (NIV) “…
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Romans 8:28 — Evening Prayer for Rest, Renewal, and Inner Peace - @660 - Daily Devotional Podcast
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Send us your feedback — we’re listening Romans 8:28 — Evening Prayer for Rest, Renewal, and Inner Peace 8 P.M. Release — Recorded live here in London, England — from London to Seoul, from Seoul to Cape Town, from Cape Town to Los Angeles — as day turns to night, the world rests under the watch of a faithful God who works all things for good. Script…
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The Long Game: Strength, Purpose & Longevity with Jon Sabes
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Send us a text In this episode, Jon Sabes returns to explore what it really means to play the long game in life. Longevity doesn’t happen by accident; it’s something you build through small, intentional habits practised consistently over time. We talk about strength training, purpose, community, and why the older version of you is shaped by the rou…
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Psalm 23:1 — Evening Prayer for the Nation of France: Peace, Renewal, and Revival - @659 - Daily Devotional Podcast
4:56
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Send us your feedback — we’re listening Psalm 23:1 — Evening Prayer for the Nation of France: Peace, Renewal, and Revival 6 P.M. Release — Recorded live here in London, England — from London to Paris, from Paris to Lyon, from Lyon to Montréal — as dusk falls, we lift a nation known for its beauty, its struggle, and its deep spiritual heritage. Scri…
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Matthew 6:33 — Midday Prayer for Provision, Breakthrough, and Financial Peace - @658 - Daily Devotional Podcast
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Send us your feedback — we’re listening Matthew 6:33 — Midday Prayer for Provision, Breakthrough, and Financial Peace 12 P.M. Release — Recorded live here in London, England — from London to Nairobi, from Nairobi to Singapore, from Singapore to Dallas — as the world works and worries, heaven still provides. Scripture (NIV) “But seek first his kingd…
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177: Finding Rhythm in the Light & Dark: How your habits, routines and rituals ground you
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So, Habit Thrivers, how have your habits and routines been faring through this time change? Well, take a deep breath, because this week on Episode #177 of the Habit Thrive Podcast, we’re slowing down and syncing up with the rhythm of November. As the days shorten and the light shifts, our bodies crave warmth, nourishment, and rest. From an Ayurvedi…
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#1151 What Happens to Your Body When You Only Drink Water for 24 Hours: The Truth About Fatty Liver, Autophagy, and Metabolic Healing With Ben Azadi
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What really happens when you drink only water for 24 hours? In this episode, Ben Azadi breaks down the powerful science behind fasting and how it can help heal a fatty liver, reduce inflammation, and reignite your body’s natural fat-burning ability. You’ll learn: Why constant snacking keeps your liver in “storage mode” The hour-by-hour breakdown of…
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1
Isaiah 41:10 — Faith Under Fire: Global Prayer for the Persecuted and Underground Church -
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Send us your feedback — we’re listening Isaiah 41:10 — Faith Under Fire: Global Prayer for the Persecuted and Underground Church 9 A.M. Release — Recorded live here in London, England — from London to Islamabad, from Islamabad to Lagos, from Lagos to Buenos Aires — as the Church gathers freely in some nations, others meet in silence, yet Christ is …
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Proverbs 3:5–6 — Early Morning Prayer for Purpose, Calling, and Divine Direction - @657 - Daily Devotional Podcast
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Send us your feedback — we’re listening Proverbs 3:5–6 — Early Morning Prayer for Purpose, Calling, and Divine Direction 5 A.M. Release — Recorded live here in London, England — from London to Seoul, from Seoul to Nairobi, from Nairobi to New York — as dawn breaks, the world begins again under the guidance of God. Scripture (NIV) “Trust in the Lord…
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Master Productivity Beat Procrastination:. Transform Mindset Daily
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Episode Description:.Unleash your potential and conquer procrastination. In this empowering episode of Broke Mindset Breaker Wealth Motivation Daily, we delve into effective productivity hacks that will help you overcome procrastination and boost your overall efficiency. Get ready to transform your life as our expert shares actionable tips on how t…
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Mastering Stress Management:. Coping Strategies for Anxiety Panic Attacks
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Episode Description:.Unravel the secrets to conquering anxiety and panic attacks with actionable strategies for a calmer, more focused daily life in this enlightening episode of Future Forward Prepare for Anything Daily. Learn tips on mindfulness, stress management, and lifestyle changes that can help you regain control over your emotions. Key Take…
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Joshua 1:9 — Early-Morning Prayer for Strength, Courage, and Resilience - @656 - Daily Devotional Podcast
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Send us your feedback — we’re listening Joshua 1:9 — Early-Morning Prayer for Strength, Courage, and Resilience 3 A.M. Release — Recorded live here in London, England — from London to Jakarta, from Jakarta to Cape Town, from Cape Town to Chicago — as the night lingers, faith rises to face what lies ahead. Scripture (NIV) “Have I not commanded you? …
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1 Peter 5:7 — Midnight Prayer for Freedom from Fear, Anxiety, and Worry - @655 - Daily Devotional Podcast
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Send us your feedback — we’re listening 1 Peter 5:7 — Midnight Prayer for Freedom from Fear, Anxiety, and Worry Recorded live here in London, England — from London to Manila, from Manila to Nairobi, from Nairobi to Toronto — as the world turns to a new day, hearts everywhere are invited to lay their burdens before God. Scripture (NIV) “Cast all you…
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Ephesians 2:8 — Night Prayer for Wisdom, Guidance, and Decision-Making - @654 - Daily Devotional Podcast
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Send us your feedback — we’re listening Ephesians 2:8 — Night Prayer for Wisdom, Guidance, and Decision-Making 10 P.M. Release — Recorded live here in London, England — from London to Dubai, from Dubai to Vancouver, from Vancouver to Accra — as night descends, God still speaks direction to those who listen. Scripture (NIV) “For it is by grace you h…
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Philippians 4:6 — Evening Prayer for Rest, Renewal, and Deep Peace - @653 - Daily Devotional Podcast
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Send us your feedback — we’re listening Philippians 4:6 — Evening Prayer for Rest, Renewal, and Deep Peace 8 P.M. Release — Recorded live here in London, England — from London to Singapore, from Singapore to Cape Town, from Cape Town to Los Angeles — as evening falls across the world, God invites His people into stillness and trust. Scripture (NIV)…
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Proverbs 3:5–6 — Evening Prayer for the Nation of Ukraine: Trust, Peace, and Restoration - @652 - Daily Devotional Podcast
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Send us your feedback — we’re listening Proverbs 3:5–6 — Evening Prayer for the Nation of Ukraine: Trust, Peace, and Restoration 6 P.M. Release — Recorded live here in London, England — from London to Kyiv, from Kyiv to Warsaw, from Warsaw to Ottawa — as daylight fades, we lift our eyes toward a nation still believing for peace. Scripture (NIV) “Tr…
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Philippians 4:8 — Midday Prayer for Purpose, Calling, and Spiritual Awakening - @651 - Daily Devotional Podcast
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Send us your feedback — we’re listening Philippians 4:8 — Midday Prayer for Purpose, Calling, and Spiritual Awakening 12 P.M. Release — Recorded live here in London, England — from London to Seoul, from Seoul to Nairobi, from Nairobi to Toronto — as noon light breaks across the globe, hearts turn again toward purpose and renewal. Scripture (NIV) “F…
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#1150 The Simple 3-Step Protocol That Melts 1 Pound of Fat Per Day (Without Cardio or Counting Calories) With Ben Azadi
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If you’ve struggled to lose weight no matter what you try, it’s not your fault — your metabolism has been hijacked. In this episode, Ben Azadi shares a simple 3-step fat-melting protocol that flips your body’s fat-burning switch in just 24 hours and can help you lose up to one pound of fat per day. You’ll learn: How to follow the 20-4 fasting sched…
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23 - Hack Your Psychology with a Powerful Morning Routine
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How do you start your day? What thoughts and emotions are you experiencing first thing in the morning? Have you ever considered how this may be impacting the rest of your day? Today's conversation explores hacking your psychology with a powerful morning routine. You will walk away from this episode with the knowledge and a framework to create your …
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22 - Discovering Human Design with Shani Timms
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Today I dial in from London to Byron Bay to meet with the incredible Shani Timms - the soulful entrepreneur, business owner, podcaster, graphic designer and creator of many things. "Design" is a key theme showing up in Shani's life, in many different forms. Today we dive into her discovery of Human Design - a system that articulates our energetic m…
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26 - The Psychology of a Kinesiologist with Ana Noto
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What is kinesiology? What problems does a kinesiologist treat? What does 'a day in the life' look like? What does it take to become a kinesiologist? What are the biggest problems facing kinesiologists today, in practice and in business? These are the questions we will explore in this Q&A episode, with the incredible Ana Noto. Ana shares her insight…
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Welcome to today's conversation on the psychology of homesickness - a complex emotional and psychological response to being away from home. It entails a desire for attachment, familiarity, belonging, security and comfort. I explore the symptoms, behaviours, brain functions and adaptation responses to homesickness, before diving into resolutions for…
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17 - The Big 5 Personality Traits and Team Roles
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This episode was recorded 2 months ago during my first uni term and I am only now publishing! I didn't like it at the time but here goes... The big five personality traits are: open-mindedness, conscientiousness, extraversion, agreeableness and neuroticism. Each trait is a sliding scale with an exact opposite. Today we dive into each trait and how …
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16 - The Psychology of a Yoga Teacher with G Mort
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Today we dive into the psychology of a yoga teacher, and of my dear friend, Georgia Mort. This pisces baby is wise beyond her years. Her authentic, grounded demeanour inspires those in her corner to let things be and let things go. G has a beautiful mind and I'm so honoured to hold space for her, as she shares parts of it today. We dive into G's jo…
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15 - The Psychology of a Psychology Student
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Welcome to today’s conversation on the psychology of a psychology student - specifically, one who has just complete her first term back at school! Here is my 30-minute summary of 120 hours studying. We will go through key learnings from the six-week course on the Psychology Industry – discussing accreditation, pathways to employment, the 9 differen…
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14 - Finding Freedom and Happiness through the ‘Four Agreements’
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This episode is made up of my reflections on The Four Agreements by Don Miguel Ruiz - an incredible read to instil wisdom and personal freedom. I speak to each agreement, how they show up for me and how you may consider bringing them into your life:1. Be impeccable with your word.2. Don't take anything personally.3. Don't make assumptions.4. Always…
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I am so excited to introduce you to my very first In-Joy guest, Dad, or more formally, Dr Richard Grutzner. With a doctor-nurse duo for parents, my earliest memories of psycho-education start here. As such, this feels like the perfect place to kick off my interview series. Dad shares his keys to success, along with 'a day the life' of an anaestheti…
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Vulnerability can be stressful - activating a fear response in our body and in our mind. But it also unlocks connection and depth in our relationships. So in some ways, it is a necessary evil, and a precursor to an expansive and fulfilling life. Join me for today's conversation - a live embodiment of vulnerability. How does it feel? What does in lo…
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Did you know that we unconsciously communicate our true feelings through non-verbal cues? That our facial expressions, posture, eye contact, touch, space, voice, gestures, intensity and consistency can reveal our emotions? This episode explores all things body language and non-verbal communication. Learn how to read people, interpret emotions, spot…
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10 - The Psychology of DiSC Personality Profiling
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This conversation dives into all things DiSC - a commonly used personality and behavioural assessment tool to improve communication, productivity and effective teamwork. It is a non-judgemental test, with no right answer or 'best result'. We will dive into the history, purpose, traits associated with Dominance, Influence, Steadiness and Conscientio…
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Recording myself and listening back is an old learning trick of mine, so I’m opening part of that journey to anyone interested in psychology research, theory or study. I explore evidence-based theories, including Goal Setting by Locke & Latham: my 15-minute take following hours deep in academic journals. Hang in there for some personal anecdotes an…
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An imperfect, unplanned episode on the psychology of perfectionism. Mostly anecdotal, with sprinkles of science and concepts from the experts.We will cover, in no particular order:What is perfectionism? What are the different types? What are the mental health outcomes? How can we practice imperfection and vulnerability? What are the benefits in doi…
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A conversation on the psychology of attachment. What is attachment style? What are the 3 types? How do they show up in infants relative to their caregivers, and how to they impact our adult relationships later on in life? What can I look out for in assessing the attachment style of myself, or another? How do the attachment styles relate to one anot…
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6 - The Psychology of Birth Order and Parenting Style
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Today's conversation explores two fascinating areas of developmental psychology: birth order and parenting style. Learn all about the stereotypical traits, characteristics and personality styles of eldest, middle, youngest and only children, along with key parenting styles and expected outcomes for children. Share the Joy Please follow, review and …
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