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The Behavior Shift Show

The Lantern Group, Inc

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The Behavior Shift Show is your go-to weekly podcast for unlocking the science of personal transformation. Each short-form episode dives into powerful behavioral science concepts—breaking down the psychology behind goals, habits, motivation, and lasting behavior change. Whether you're striving for personal growth, looking to improve productivity, or simply curious about the hidden forces shaping your daily decisions, this podcast is here to help you take actionable steps toward a better you. ...
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Halloween Nation

Joshua and Leah

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Have you ever cut eyeholes into your mother’s good sheets? Can you watch entire horror movies through the gap between your fingers? Do you put out your jack-o’-lanterns in August? Have you worked out which member of your friend group is the Winnifred? If so, you belong in the Halloween Nation, where we not only understand your spooky obsession but also celebrate it! In this year-round Halloween podcast, we cover all aspects of our beloved dark holiday. Join us for eerie history, scary movie ...
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Shanlian On Batman

Shanlian On Batman

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Shanlian on Batman is comprised of a group of guys from Michigan. These members include Justin Shanlian, Tom Harper, and Kyle Davis. This is the Batman podcast for you! We touch on everything that Batman has been apart of. Comics, Films, Games and all the Animated Series and Features you can think of. We have had many notable guests on the show from the creator of Harley Quinn and writer of Batman: The Animated Series and Batman Beyond: Return of the Joker Paul Dini. Other amazing guests inc ...
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Fun Seeker

Bryce & Kenz

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Have you ever been bored and you try to think of something fun to do but come up with nothing? Then you ask a few friends, but all they say is I don't know. That's the problem we want to fix. Our goal is to have more fun every day and give you an entire list of fun ideas that you and your friends can use, so you're not so bored. On this podcast, we will put out a weekly challenge (fun idea) that you can complete and share with us on social media. We also have a Facebook group that anyone can ...
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Before you set your next big goal, ask yourself this: Do you really know what you want, or are you just chasing someone else’s dream? In this episode, we peel back the layers of goal-setting and uncover the foundational question that too many people skip: Who are you, really? Tune in to this insightful episode to reconnect with yourself, reestablis…
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Social media, bleak news cycles, and daily stressors can make it hard to focus on what’s going right, but there’s a powerful, research-backed way to shift your mindset - gratitude. Gratitude rewires your brain for positivity, boosts emotional well-being, and even improves sleep and relationships. Want a happier, more positive mindset? Discover how …
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Ever felt motivated just because you thought you were making progress? You’re not alone. Illusory progress is a real psychological phenomenon that can help you stay on track with your goals. In this episode of Brain/Shift, we discuss the fascinating phenomenon of how perceived progress can accelerate motivation. We break down how this works and sim…
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Feeling drained in the middle of your workday? You’re not alone. This week, we’re breaking down the power of Brain Breaks - short, intentional pauses that help refresh your mind, boost productivity, and improve your well-being. We explain how to make work breaks happen, the benefits of taking them, and practical strategies you can integrate to put …
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Behavior stacking is a simple yet powerful strategy to achieve your goals by building small, consistent habits. This week on Behavior Shift, we discover how these small actions can lead to exponential growth through the magic of neuroplasticity. Whether you’re aiming for better health, career growth, or personal development, behavior stacking can b…
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Feeling overwhelmed by a big Keystone Goal? It doesn’t have to be that way! This week on Behavior Shift, we’re diving into the essential process of breaking down your life-changing goals into manageable steps. Whether you’re planning to run a marathon, write a book, or tackle any ambitious project, this episode will show you how to set effective mi…
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Have you ever wondered why we wear costumes for Halloween? How did it get started? What were early costumes like? How have they changed? Take a trip with Joshua and Leah through the decades of Halloween's funnest custome of costumes. Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.o…
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When achieving big goals, we often focus on what we need to add—new habits, routines, or productivity hacks. But what if the real key to success is actually about subtraction? In this episode, we dive into the sacrifices and trade-offs that come with pursuing meaningful goals. We explore the tough but necessary question: What do you have to give up…
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What separates an ordinary goal from a truly life-changing one? In this episode, we explore Keystone Goals—those pivotal objectives that create a ripple effect, transforming multiple areas of your life. Whether it’s launching a business, prioritizing your health, or becoming more present for your family, these goals act as guiding forces, aligning …
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Welcome to the very first episode of Behavior Shift! This podcast is all about turning behavioral science into practical tools for real change. Hosts Ben and Kurt bring decades of expertise in behavior change and habit formation to help you understand why we do what we do—and more importantly, how to shift those behaviors for the better. Behavior S…
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Happy Holidays with a generous helping of spooky spice, dear Denizens! As in years past, we bring to you the spooky side of the jolly holidays. This year we present to you the story and history of Hans Trap the Christmas Canabal Scarecrow, as told in yes.... a delightful Pumpkin Vine Theaters. Grab the popcorn and turn off the lights.…
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Welcome to our Friday the 13th Bonus Episode. We can tell you that as Podcasters, there is always going to be episodes you look back on and you have some regrets. Well, lets give the stage to Leah as she seeks some redemption for out Holiday Made for TV Movie episode. If you enjoyed that, you will love this one as well.…
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Episode 222 is now LIVE! Hit the play button to listen to Kyle and Justin talk about the way forward with the DCU Marketing from James Gunn and Peter Safran! The guys from Shanlian On Batman muse about the importance of a strong marketing campaign for Creature Commandos and the upcoming live action film Superman! Directed by James Gunn and starring…
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In a previous episode we talked about the legendary Queen, now we review the cult classic movie that made her a house hold name. Join us as we discuss everything that made this 1980's film both magic, and tragic. We also talk about the failed Elvira TV Pilot and put our wishes out into the universe, for the future of our spooky Mistress. Instagram:…
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Oops! We spoke too soon and now leaks are starting to appear from the set of James Gunn's upcoming DCU film, Superman. This is a HEAVY spoiler episode so if you don't want to be spoiled proceed with caution. Kyle and Justin breakdown those pesky set leaks and the different looks of all the new DCU Suits and what this all could mean for the future o…
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A popular vacation destination is always a beach or another shoreline of the ocean. However did you know that your tranquil retreat could also be a popular spot for ghosts, curses, and all other kinds of nautical mysteries? In this episode, Joshua and Leah explore the paranormal side of this mystical barrier between the land and the sea. Kevin MacL…
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Are you a fan of rattan furniture? Do you eat cheesecake out on the lanai? Join Joshua and Leah as they review the Halloween Episode of everyone's favorate princesses of the twilight years, the Golden Girls. Season 4 episode "Thank Boo for Being a Friend". Just please keep in mind that this episode of Halloween Nation Podcast is being released on A…
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