The Behavior Shift Show is your go-to weekly podcast for unlocking the science of personal transformation. Each short-form episode dives into powerful behavioral science concepts—breaking down the psychology behind goals, habits, motivation, and lasting behavior change. Whether you're striving for personal growth, looking to improve productivity, or simply curious about the hidden forces shaping your daily decisions, this podcast is here to help you take actionable steps toward a better you. ...
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The Lantern Group Podcasts
Have you ever cut eyeholes into your mother’s good sheets? Can you watch entire horror movies through the gap between your fingers? Do you put out your jack-o’-lanterns in August? Have you worked out which member of your friend group is the Winnifred? If so, you belong in the Halloween Nation, where we not only understand your spooky obsession but also celebrate it! In this year-round Halloween podcast, we cover all aspects of our beloved dark holiday. Join us for eerie history, scary movie ...
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The Fellowship of the Tabletop is a TTRPG ensemble that brings together professional performers, gaming experts, and drama professors to craft an array of immersive Dungeons & Dragons podcasts. Each episode is a blend of rich storytelling, poorly timed dad jokes, and the bullying that can only come from very very long friendships. Join us on our adventures and experience the magic that unfolds when passion for storytelling and worrying camaraderie come together at the table. Right up until W ...
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Dreamslayer Studios RPG Podcast consists of a group of old school Role-Playing Game enthusiasts who have reunited to enjoy their old nerdy passion from years gone by. Led by Game Master, Christopher Tyner, the players will tackle all manner of adventures in various games, some familiar, and some which you may never have heard of before. What sets these players apart is their ability for improvisation. These adventures will focus on the true art of collaborative storytelling and push the boun ...
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Have you ever been bored and you try to think of something fun to do but come up with nothing? Then you ask a few friends, but all they say is I don't know. That's the problem we want to fix. Our goal is to have more fun every day and give you an entire list of fun ideas that you and your friends can use, so you're not so bored. On this podcast, we will put out a weekly challenge (fun idea) that you can complete and share with us on social media. We also have a Facebook group that anyone can ...
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Ep. 149 Pirates of the Drallac-Bean - Bellum Draconis
1:45:07
1:45:07
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1:45:07Sea Battles Await Thee! YAR!! Create your podcast today! #madeonzencastr Follow us on our Twitters - @FellowshipTable Intro written and produced by Joseph McDade Music kindly provided by Fesliyan StudiosBy The Fellowship of the Tabletop
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Ep. 19 - Wildheart - The Wake of the Surge
1:51:37
1:51:37
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1:51:37The freak second Tidal Surge takes its toll on the group, the escape is revealed with heavy consequences. The remainder of the party make it back to the ravine edge in time only to be mobbed by well-wishers and then those with more nefarious aims. Exhausted and spent, the group fight to defend their wares and their very lives. Become part of the co…
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Ep. 148 The Lantern and The Spider - Bellum Draconis
1:31:14
1:31:14
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1:31:14The Undying Champions crew The Un-severed Compass and Nyx regales the tale of The Lantern and The Spider. Create your podcast today! #madeonzencastr Follow us on our Twitters - @FellowshipTable Intro written and produced by Joseph McDade Music kindly provided by Fesliyan StudiosBy The Fellowship of the Tabletop
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Ep. 18 - Wildheart - Interregnum IX: Mira
11:02
11:02
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11:02Pages of a journal. Dated by Sanguine Lands alchemists at over 300 years old. Seem to be linked to the formation of Wildheart and the first settlers of this age to set foot in Erith. Reliability: Unknown. Become part of the community: www.fellowshipofthetabletop.co.uk Create your podcast today! #madeonzencastr…
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Ep. 147 The Undying Champions - Bellum Draconis
1:27:53
1:27:53
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1:27:53After 147 episodes our group of heroes stand under one united banner Create your podcast today! #madeonzencastr Follow us on our Twitters - @FellowshipTable Intro written and produced by Joseph McDade Music kindly provided by Fesliyan StudiosBy The Fellowship of the Tabletop
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Ep. 17 - Wildheart - Think Heavy Thoughts
3:06:06
3:06:06
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3:06:06Rok meets up with the group after the commotion at the Glowmoss Market. They head towards the Tidecaller Tower to speak with Alara about the Surge and it's changes. Morning comes and it is the day of the Surgedive. Will the group return with gold aplenty? Can Falco persuade a giant wave? What exactly does Garrick mean by 'think heavy thoughts'? Wil…
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Dealing with the aftermath from the "Duel of the Dragons" our team finally take the time to come up with a group name! Create your podcast today! #madeonzencastr Follow us on our Twitters - @FellowshipTable Intro written and produced by Joseph McDade Music kindly provided by Fesliyan StudiosBy The Fellowship of the Tabletop
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Ep. 16 - Wildheart - Interregnum VIII - Kade
12:30
12:30
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12:30Kade doesn't need much to get him into a grump, yet this recent batch of Tidecaller deaths has really thrown him into a surgefilled mood. A useless second in command and a town that has blood on their hands. He needs to get to the bottom of this and then have a well-earned holiday - maybe to Obsidianis for their wine. Become part of the community: …
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Ep. 145 Dragon Ball Baal - Bellum Draconis
1:32:55
1:32:55
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1:32:55What is better than one dragon……TWO DRAGONS Create your podcast today! #madeonzencastr Follow us on our Twitters - @FellowshipTable Intro written and produced by Joseph McDade Music kindly provided by Fesliyan StudiosBy The Fellowship of the Tabletop
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We forget how dark and deep and honestly scary the night can be, and this is never more true than when we are camping in the woods. Join us as we build a fire to hold back the darkness, and we show you how much scarier the woods can be as we participate in the ancient ritual of telling ghost stories.…
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Ep. 15 - Wildheart - Paladin Protection Friendship
2:15:10
2:15:10
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2:15:10Nestled in The Guilded Anchor, Rok ventures out to send correspondence to his family in Highridge Haven. The rest decide on a best course of action whilst Garrick discovers his link to Rif'a. Meanwhile, Falco reminds the group of his wishes to hold court over the biggest and best fighting arenas in Wildheart and bring in piles and piles of gold… in…
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Ep. 144 All or Nothing - Bellum Draconis
1:16:10
1:16:10
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1:16:10Wait a minute, we have dungeons AND friggin dragons at play.....what kind of podcast is this?!? Create your podcast today! #madeonzencastr Follow us on our Twitters - @FellowshipTable Intro written and produced by Joseph McDade Music kindly provided by Fesliyan StudiosBy The Fellowship of the Tabletop
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Ep. 14 - Wildheart - Interregnum VI: Telon
10:31
10:31
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10:31Life is simple for Telon. LIfe is clear. Black and white. Kill or live. Wake or slumber. That is until a very interesting contract lands on his desk of the Embershroud Tribunal. When life doesn't give Telon black and white, kill or live, wake or slumber, Telon makes mistakes... Become part of the community: www.fellowshipofthetabletop.co.uk Create …
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Ep. 143 Dungeons AND Dragons - Bellum Draconis
1:30:42
1:30:42
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1:30:42Wait a minute, we have dungeons AND friggin dragons at play.....what kind of podcast is this?!? Create your podcast today! #madeonzencastr Follow us on our Twitters - @FellowshipTable Intro written and produced by Joseph McDade Music kindly provided by Fesliyan StudiosBy The Fellowship of the Tabletop
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Ep. 13 - Wildheart - The Stone and His Pebble
2:08:26
2:08:26
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2:08:26With the nest far behind them, Rok, Falco and Garrick face the aftermath of the alarm for The Tidecall. Suddenly, The Guilded Anchor and Stormspire start to feel a little more tense. Rif'a has also made her way into the tavern and recognises a Golliath and a human boy she headbutted not a few days ago. Become part of the community: www.fellowshipof…
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GAL23 Marvel Galaxies - The Distress Signal - Episode 23
1:55:20
1:55:20
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1:55:20The Children of the Blindfather join the Sword and Shield starship known as The Starship Enterprise under the watchful eye of Captain Jean-Luc Picard! They are introduced to the members of the crew, shown to their quarters and experience the wonders of the Holodeck. More secrets of the Doomverse are revealed before a distress call from a nearby pla…
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WOT2-6 Whispers of Time - The Secret Lair - Shadows of Kyoto - Episode 6
3:01:58
3:01:58
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3:01:58Armed with the knowledge of the Templar's plan to invade Japan, our heroes make the journey to Otsu and a secret Templar stronghold beneath a defunct Shinto shrine. Somewhere, deep within the shadows of the hidden sanctuary, more secrets await as the fate of Kyoto hangs in the balance. Loosely tied into Assassin's Creed: Shadows. An Everyday Heroes…
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NOIR03 - Dark Alleys - Episode 3 - That Voodoo That You Do
2:53:47
2:53:47
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2:53:47The Reclaimers face off with Calypso and the Black Talon at the Blackwood and Sons Funeral Emporium and discover the potential culprit behind the missing persons cases plaguing the Island of Manhattan. Unfortunately, during the process one of their own goes missing, and the trail leads them to the doorstep of The Hellfire Club. The Reclaimers from …
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Ep. 142 Tharok Sunjari - Bellum Draconis
1:11:02
1:11:02
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1:11:02Our group delve deeper into the Temple and find a new ally along the way. Create your podcast today! #madeonzencastr Follow us on our Twitters - @FellowshipTable Intro written and produced by Joseph McDade Music kindly provided by Fesliyan StudiosBy The Fellowship of the Tabletop
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Episode 12 - Interregnum IV: Jorvum the Lutemaster
14:57
14:57
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14:57Nothing interests a bard more than an earwig of a melody. When Jorvum the Lutemaster hears tell of a person with the single most catchy melody in all of Wildheart, the offer is too good to pass. Convenient that Nora happens to be right here in Stormspire on the same day Jorvum strides into the town... Become part of the community: www.fellowshipoft…
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The Power of Small Choices: How Inflection Points Shape Your Life
13:50
13:50
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13:50Have you ever realized that one tiny decision could change the course of your entire day? Crazier still - your entire life? This week, we explore the psychology of inflection points, the seemingly small decisions we make that quietly but powerfully shape our behavior, identity and future. We dig into why our brains often default to “either/or” thin…
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Ep. 141 Extrasensory Perception - Bellum Draconis
1:13:13
1:13:13
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1:13:13Our group reach the temple and navigate its wonders inside. Create your podcast today! #madeonzencastr Follow us on our Twitters - @FellowshipTable Intro written and produced by Joseph McDade Music kindly provided by Fesliyan StudiosBy The Fellowship of the Tabletop
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Ep. 11 - Wildheart - Fist of the Mountain
1:57:06
1:57:06
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1:57:06The spiders nest is brimming with dangers, mushrooms and treasure alike. If only the floor wasn't fire. The party bond over some wordplay and imitate their favourite pantomime sketches. Rae'lic Halfsworn is true to his word and Tash'lin Vialetta's is as clear as mud but progress is made towards the Surgedive. Become part of the community: www.fello…
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GAL22 Marvel Galaxies - Sword and Shield - Episode 22
2:07:56
2:07:56
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2:07:56The Children of the Blindfather board the Sword and Shield space station to seek out Commander Nick Fury. What they find are revelations about their family history and what really happened to their father who was once known as the X-Man, Scott Summers AKA Cyclops. A new journey begins this episode of Marvel Galaxies! Dreamslayer Merch is now availa…
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WOT2-5 Whispers of Time - In the Name of the Father - Shadows of Kyoto - Episode 5
1:56:22
1:56:22
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1:56:22Kami Nakama returns to the man who introduced him to the courts of Japan filled with questions and accusations. Truths about Haruka's farm and the intent of the Portuguese come to light in the chapel by the lake. The time of Revelation is at hand. Loosely tied into Assassin's Creed: Shadows. An Everyday Heroes crossover campaign featuring character…
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NOIR02 - Dark Alleys - Episode 2 - Workin' the Night Shift
2:32:20
2:32:20
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2:32:20The Reclaimers continue their search for Felicia Hardy's gal-pal after their dock-side zombie battle on the East End of the Isle of Manhattan. After a brief interlude and education with The Night Nurse, Claire Temple, The Reclaimers head over to Harlem to investigate the Blackwell and Son's Funeral Emporium. But their investigation is stalled with …
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Ep. 140 Dock Chats - Bellum Draconis
1:15:56
1:15:56
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1:15:56Sometimes a group moves quick, other times.............................not so much. Enjoy this chatty episode. Create your podcast today! #madeonzencastr Follow us on our Twitters - @FellowshipTable Intro written and produced by Joseph McDade Music kindly provided by Fesliyan StudiosBy The Fellowship of the Tabletop
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Rilka is a legend in her own right. When you have a creature you want killing, you call on Rilka. Deep within Cradlepool, far to the south of Wildheart and away from the machinations of Stormspire, she hunts for an odd creature that allegedly snatched a child for the village nearby. The money doesn't interest her; she is all about the hunt - until …
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GAL21 Marvel Galaxies - The Ravagers - Episode 21
1:46:51
1:46:51
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1:46:51The Children of the Blindfather awaken from a shared nightmare to a surprise attack by a band of bounty hunters known as The Ravagers! Yondu and his merry band have their sights set on the Acanti for a big payday, and the family are the barnacles that have to be picked off before the bounty can be claimed. Dreamslayer Merch is now available! Check …
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Ep. 139 Makers of the Sails - Bellum Draconis
1:24:37
1:24:37
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1:24:37Our group find themselves in Beachbarrow Port. They make their way to the Sails Makers Guild in the hopes to pick up some Clues as to the whereabouts of McBenner Create your podcast today! #madeonzencastr Follow us on our Twitters - @FellowshipTable Intro written and produced by Joseph McDade Music kindly provided by Fesliyan Studios…
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Ep. 09 - Wildheart - Heads and Tails
3:01:33
3:01:33
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3:01:33Garrick and Falco become the best of friends. Falco has a sudden urge to praise Vatinis whilst Garrick prays. They stumble upon a cartographer who borders then plummets over the copyright wall of a Monty Python voice. Rok and Drift head to the Guilded Anchor to find out more about the infamous Surgedive and speak to Rae'lic Halfsworn - the barkeep …
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Ep. 138 Don't Look Back In Anger - Bellum Draconis
1:24:36
1:24:36
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1:24:36Beachbarrow Port is on the horizon! Create your podcast today! #madeonzencastr Follow us on our Twitters - @FellowshipTable Intro written and produced by Joseph McDade Music kindly provided by Fesliyan StudiosBy The Fellowship of the Tabletop
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NOIR01 - Dark Alleys - Episode 1- A Dame Walks Into a Bar
2:52:32
2:52:32
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2:52:32Welcome to Noir - a Marvel Galaxies crossover with In the Shadow of Evil and In the Mouth of Madness. The Reclaimers are paranormal investigators that work out of the Bleeker Street Sanctum - a jazz club that is a front for their more important work on the Isle of Manhattan. A new case walks into the Sanctum under the guise of a beautiful thief by …
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WOT2-4 Whispers of Time - The Crimson Lantern - Shadows of Kyoto - Episode 4
2:45:35
2:45:35
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2:45:35The heroes travel to the town of Shiga to meet with Madame Biwa at the Crimson Lantern to uncover truths about the Shadow Petals. But there are mysterious things moving in the shadows as the conspiracy deepens. Loosely tied into Assassin's Creed: Shadows. An Everyday Heroes crossover campaign featuring characters inspired by Highlander, The Crow an…
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GAL20 Marvel Galaxies - Stuff of Nightmares - Episode 20
1:49:07
1:49:07
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1:49:07The Children of the Blindfather leave Hyboria behind as their true journey begins. Riding the space whale known as The Acanti, the trials of Hyboria weigh heavy on them as they find sleep amongst the stars. But their slumber is filled with nightmares - someone or something is watching them as they sleep - and it wants their souls! Check out the Kic…
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Report of Dwarven mining operations in Northern High Jadehart Lands which shares a border with southern Wildheart. All operations have their risks, but something seems to be affecting the miners around a newly discovered relic named Quellon-12. Become part of the community: www.fellowshipofthetabletop.co.uk Create your podcast today! #madeonzencast…
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Non-Sleep Deep Rest (NSDR): A Guided Practice
18:17
18:17
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18:17In this special episode of the Behavior/Shift Show, we turn down the lights and take a break. In this guided practice, Kurt leads a Non-Sleep Deep Rest session designed to help you reset your nervous system and recharge your mind — no prior meditation experience needed. Chapter Markers: [0:00] Intro [0:57] Practice Begins [17:41] Practice Ends…
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Episode 44 - Unhallowed Confessions Influencer Edition
44:20
44:20
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44:20Happy Friday the 13th. In this special episode we have calaborated with popular Halloween Influencers from Instagram for a session of Unhallowed Confessions. Laugh along with us as we find out their not-so-secret shames. Also, hear about how to enter our first ever Halloween Nation Giveaway. Kevin MacLeod (incompetech.com) Licensed under Creative C…
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Ep. 137 Suppin on Dreams - Bellum Draconis
1:25:28
1:25:28
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1:25:28The hot sun beating down on our exhausted party, do they spy an Oasis in the distance? Create your podcast today! #madeonzencastr Follow us on our Twitters - @FellowshipTable Intro written and produced by Joseph McDade Music kindly provided by Fesliyan StudiosBy The Fellowship of the Tabletop
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Ep. 07 - Wildheart - A Headful of Headbutts
2:14:12
2:14:12
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2:14:12A day earlier, not far from Stormspire and etched out of the side of the Tidalsurge Ravine, Rif'a - a Tiefling fighter, daughter to a powerful military family - and Rok partake in a very interesting tavern competition whilst Drift, Rok's newly acquired squire, watches in awe. Unfortunately, not all the patrons are impressed... Become part of the co…
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The Willpower Fallacy: Why Motivation Fails
18:07
18:07
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18:07We dismantle one of the most persistent myths in self-improvement: that success is all about willpower. Drawing on the work of Roy Baumeister and other behavioral science research, we reveal why willpower is a limited resource rather than a moral failing and why relying on it only sets you up for failure. Instead of hoping we have the strength to c…
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Ep. 136 NITHRAVAR - Bellum Draconis
1:32:18
1:32:18
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1:32:18In the depths of adventure, Seth finds a new companion. Create your podcast today! #madeonzencastr Follow us on our Twitters - @FellowshipTable Intro written and produced by Joseph McDade Music kindly provided by Fesliyan StudiosBy The Fellowship of the Tabletop
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WOT2-3 Whispers of Time - Of Pirates and Thieves - Shadows of Kyoto - Episode 3
2:24:55
2:24:55
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2:24:55The heroes' quest officially begins as they search for a young thief at the lantern festival in the Kyoto marketplace. Their inquiries lead them to the decks of a Chinese pirate ship and a captain who has secrets of his own. Loosely tied into Assassin's Creed: Shadows. An Everyday Heroes crossover campaign featuring characters inspired by Highlande…
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In this week’s episode, we explore the science of less is more, for habits, that is. Inspired by BJ Fogg’s behavior model, we unpack how anchoring micro-actions (like flossing one tooth or taking one deep breath), can help us build momentum, identity, and sustainable routines. If you’re trying to start new habits - journaling, working out, or final…
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Tidewatch Keep, three days ago. Cartography, letters by candlelight, star signs and concerns. Does Elyra know what is coming? Perhaps lack of sleep is getting the better of her… A letter to Sleetguard might make Elyra feel better that she is doing something, but with the alignment of Alaris shifting, could this be something bigger... Become part of…
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As our group carry on to Beach Barrow Port, they come up against a strange scene. Create your podcast today! #madeonzencastr Follow us on our Twitters - @FellowshipTable Intro written and produced by Joseph McDade Music kindly provided by Fesliyan StudiosBy The Fellowship of the Tabletop
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Using Pre- and Post-Mortems to Reach Your Goals
11:52
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11:52This week on Behavior Shift, we’re sharing two powerful tools from the behavioral science playbook - pre-mortems and post-mortems. Planning ahead and recapping what happened are useful tools no matter what your goal is, and these techniques will help you anticipate failure before it happens and learn from both wins and losses after the fact. Whethe…
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Ep. 05 - Wildheart - OFFICIAL SEASON 3 PREMIER: Stone and Stars
2:37:39
2:37:39
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2:37:39Season 3 begins here! We meet three of our intrepid heroes: Garrick Bladeheart - the headstrong paladin of Vatinis, Rokahurangi Likapekulasahaukea Fetuleyiamoy - the golliath monk with a penchant for the fabled 'Surgedive', and Falco Le Dure - a halfling bard on a quest for hero. They discover the ravine-side town of Stormspire - a central location…
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BONUS EPISODE - My Chronicles of Wildheart
18:54
18:54
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18:54Gnome explorer extraordinaire, Tillian Stump regales to the hundreds in audience in Obsidia of his latest adventure. An adventure to the kingdom of Wildheart. He recounts what he saw, what he experienced to the audience in attendance hoping to impart just a little wisdom of this strange and unforgiving place. Become part of the community: www.fello…
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ROTLD01 - Typical Army F*ck-Up - Everyday Heroes Return of the Living Dead Special Presentation
2:16:32
2:16:32
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2:16:32It's a quiet night at the Veteran's Hospital, but a storm is brewing. As thunder rolls outside, the sound of gunfire erupts from the basement morgue where the army is running secret experiments. The hospital goes on lockdown as all hell breaks loose as the dead begin to rise. Dreamslayer Studios presents the premiere of Everyday Heroes' Cinematic A…
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