The Behavior Shift Show is your go-to weekly podcast for unlocking the science of personal transformation. Each short-form episode dives into powerful behavioral science concepts—breaking down the psychology behind goals, habits, motivation, and lasting behavior change. Whether you're striving for personal growth, looking to improve productivity, or simply curious about the hidden forces shaping your daily decisions, this podcast is here to help you take actionable steps toward a better you. ...

Nano Nagle Place is a beautiful heritage oasis in the heart of Cork city, comprising three centuries of buildings and gardens. Here is where Venerable Nano Nagle began her work to educate and care for the poor in 18th-century Cork. Here we tell the story of Nano Nagle and the work of the order of sisters she founded who followed her path of education and empowerment, the Presentation Sisters. Here too Nano Nagle's work continues through the community education projects The Lantern and Cork M ...

Have you ever cut eyeholes into your mother's good sheets? Can you watch entire horror movies through the gap between your fingers? Do you put out your jack-o'-lanterns in August? Have you worked out which member of your friend group is the Winnifred? If so, you belong in the Halloween Nation, where we not only understand your spooky obsession but also celebrate it! In this year-round Halloween podcast, we cover all aspects of our beloved dark holiday. Join us for eerie history, scary movie ...

Welcome to First City Forum, Ketchikan’s premier live talk show on KTKN Radio, dedicated to keeping you informed and engaged with everything happening in our vibrant community. From the latest events and business developments to political updates and local stories, First City Forum is your go-to source for all things Ketchikan. Our goal is to update, inquire, understand, and inform, providing listeners with in-depth coverage and insightful discussions on the topics that matter most to our to ...

Have you ever been bored and you try to think of something fun to do but come up with nothing? Then you ask a few friends, but all they say is I don't know. That's the problem we want to fix. Our goal is to have more fun every day and give you an entire list of fun ideas that you and your friends can use, so you're not so bored. On this podcast, we will put out a weekly challenge (fun idea) that you can complete and share with us on social media. We also have a Facebook group that anyone can ...