Hidden deep in online forums, a growing subculture thrives on anger, isolation, and blame: incels, or “involuntary celibates.” Incels see themselves as rejected by women and overshadowed by so-called “Chads”—the confident, attractive men they believe they can never be. Their frustration often mutates into open hostility, harassment, and, in the most extreme cases, acts of violence. Incels takes listeners inside this unsettling world—not to sensationalize it, but to understand it. Through exp ...
…
continue reading
The Forward Podcasts
The Forward Thinking podcast, powered by FCCS is to inform and inspire in the areas of leadership, employee engagement, governance, risk management & insurance, training, and strategic talent management. We feature industry experts and thought leaders with forward-thinking interviews and discussions.
…
continue reading
Mind the Game is back for Season 3 — continuing to celebrate this beautiful game of basketball with two of the most hardworking and brilliant minds in the sport, LeBron James and 2X NBA MVP, Steve Nash. Season 3 carries forward the mission of exploring the X’s and O’s, breaking down game plays, strategy, and all the ways basketball continues to evolve into one of the most tactical sports on the planet. Mind the Game cuts through the clutter of highlight reels and hot takes to uncover the nua ...
…
continue reading
Emily Maitlis, Jon Sopel and Lewis Goodall – three of the UK’s top journalists – host an award-winning daily news podcast: The News Agents. They’re not just here to tell you what's happening, but why. Expect astute analysis and explanation of the day's news – and a healthy dose of scepticism and the ability to laugh at it all when needed. Episodes are available every weekday afternoon. You can listen to The News Agents on Alexa, just say "Alexa ask Global Player to play The News Agents" The ...
…
continue reading
Welcome to the Forward Church Irvine Podcast! Here you will find audio content from Pastor Bogdan Kipko, Senior And Founding Pastor of Forward Church and other Forward Church Pastors. We hope you are encouraged by the message from God’s Word and we are thrilled to help you find hope in Jesus. For more information, please visit forwardchurchirvine.com and follow us on Instagram @forwardirvine.
…
continue reading
The Community Foundation takes you behind the scenes with some of Northeast Florida's greatest changemakers, telling the stories of how philanthropists and nonprofits have shaped the communities we call home.
…
continue reading
The Forward Thinking Dental Podcast
…
continue reading
1
Everything Belongs: Living the Teachings of Richard Rohr Forward
Center for Action and Contemplation
34
44
Join Richard Rohr, CAC staff, teachers, and guests on a journey through Fr. Richard’s foundational teachings on contemplative Christianity. Discover how to embody this wisdom in our daily lives, co-creating a world where everything and everyone belongs.
…
continue reading
Agency Forward explores the future of agencies as tech and AI drive down the cost of tactical deliverables. Topics include building competent teams, developing strategic offers, systemizing your business, and more. New episodes delivered every Tuesday.
…
continue reading
The Charge Forward Podcast: Dedicated to those who choose to Charge Forward into the Storm when hit with challenges. This is what makes them different and has lead to their success. When in doubt.... Charge Forward!
…
continue reading
Confidence doesn’t come first—movement does. The Forward Theory is a podcast about building self-belief through action. Hosted by writer, runner, and mindset geek Sam Abousalbi, each episode explores the feedback loop that changed everything: Movement → Confidence → Momentum → More Confidence → Movement. If you’re feeling stuck, stalled, or like you’re always starting over, this show will help you shift your mindset, rebuild trust in yourself, and start creating real momentum one step at a t ...
…
continue reading
Welcome to Better Moody: The Way Forward - honest conversations on growth, motherhood, creativity, healing, and reclaiming your voice through story and song.
…
continue reading
The Path Forward is a faith-driven podcast about walking with God, discovering purpose, and taking action toward a better life. Each episode blends biblical truth with real-world wisdom to help you grow stronger, live intentional, and keep moving forward.
…
continue reading
Welcome to The Way Forward Podcast, hosted by Alec Zeck! Established in 2022, The Way Forward's mission is to educate, empower, and unite men and women from all walks of life on their journey to health, freedom, and coherence. On our podcast, Alec engages in cutting-edge conversations with visionaries and thought leaders on life-affirming topics, including terrain-based and metaphysical health, voluntaryism and common-law, panentheist concepts, spirituality, the nature of reality, permacultu ...
…
continue reading
Welcome to the March Forward podcast, a space dedicated to the rare disease community. We understand the unique challenges you face, from the 'diagnostic odyssey' to navigating complex treatments and the emotional toll of caregiving. Our podcast aims to provide clear, trustworthy, and in-depth information, fostering hope and support as we explore the latest advancements in rare disease research and care.
…
continue reading
Welcome to Data Forward, the podcast that keeps you ahead in the fast-evolving world of enterprise AI and data management. We bring you expert insights, actionable strategies, and the latest trends to help you stay on top. Ready to shape the future of data? Let’s DATA FORWARD!
…
continue reading
Nick Edwards & Jeremy Prather discuss life, leadership, and business through the lens of faith.
…
continue reading
The purpose of The Pressing Forward channel is to inspire , educate , and empower you. Host, Nowoola Awopetu, a former Division I athlete at Villanova University, speaks to selectively vetted & credentialed mental health professionals to speak on various topics pertaining to mental health. These topics include depression, trauma, anxiety, & more. In addition, we bring on both current and former professional athletes, entrepreneurs, coaches to share their story and help inspire the future gen ...
…
continue reading
Welcome to FluentlyForward (Fluently Forward) the podcast hosted by Shannon McNamara where we dive into the world of celebrity gossip, blind items, and fun theories. If you're looking for juicy details and inside information on your favorite stars and the scandals they're involved in, then you're in the right place! Each episode, we'll be discussing the latest trending topics in the entertainment industry, from celebrity breakups and makeups to the latest news. But we won't just be regurgita ...
…
continue reading
The laws of macro investing are being re-written, and investors who fail to adapt to the rapidly changing monetary environment will struggle to keep pace. Felix Jauvin interviews the brightest minds in finance about which asset classes they think will thrive in the financial future that they envision. Follow Felix: https://twitter.com/fejau_inc Follow Forward Guidance: https://twitter.com/ForwardGuidance Subscribe on YouTube: https://www.youtube.com/@ForwardGuidanceBW Follow Blockworks: http ...
…
continue reading
In a world where technology intertwines with every aspect of our lives, how do industry experts and leaders plan to navigate forward? Explore bold moves and strategies for success amid constant disruption. Learn the ideas, behaviors, tools, and trends they'll leave behind, and those they'll carry forward to shape the future of work, life, and leadership. With 18 years in operation, SmartOSC is an award-winning digital commerce agency of 1,000+ experts, across seven countries including Vietna ...
…
continue reading
In the South, food and music go hand in hand. They define much of what we think of as Southern culture, and they say a lot about our past, our present, and our future. Each week, Sid Evans, Editor in Chief of Southern Living, sits down with musicians, chefs, and other Southern icons to hear the stories of how they grew up, what inspires them, and why they feel connected to the region. Through honest conversations, Sid explores childhood memories, the family meals they still think about, and ...
…
continue reading
The Way Forward Podcast exists to distill big ideas into bite size pieces for busy folks who want to go deeper on the topics of the day.
…
continue reading
1
Charting the Way Forward
Jenifer Fernandez Ancona, Tory Gavito, hosted by Kerry Eleveld and produced by the Way to Win team
243
Research-informed strategy and intelligence from across the winning Democratic coalition, with Way to Win cofounders Tory Gavito and Jenifer Fernandez Ancona, and guest appearances from the broader center-left cinematic universe. Hosted by Kerry Eleveld.
…
continue reading
A Halifax city hall podcast, hosted by reporter Matt Stickland. An irreverent look at city hall, the policies they put forward and the people who decide on them for us.
…
continue reading
Looking forward to the end of the week? TGIF! — Thank God It's Friday! — is an award-worthy weekly radio comedy show with Charlie Pickering and friends!
…
continue reading
Welcome to the Think Forward podcast where we have conversations with futurists, innovators and big thinkers about what lies ahead. We explore emerging trends on the horizon and what it means to be a futurist.
…
continue reading
Daily audio lectionary readings for Sundays and Feasts (RCL), and the Daily Office from Forward Movement, creators of the popular daily devotional Forward Day by Day.
…
continue reading
Hosted by Maddie Alm, sports dietitian and elite runner, The Fueling Forward Podcast is the place to go for all things running and sports nutrition. Learn from other runners as they discuss their own experiences with nutrition and performance and learn from Maddie, a registered dietitian and runner. Through these conversations, we will bust common nutrition myths and misconceptions around fueling for performance, so you can find an approach to fueling that will allow you to feel and perform ...
…
continue reading
We all love free… But tax and accounting firms love it so much that they give their brain away for free! Everything is changing in our profession but the future is bright. Tune in to turn pain points into opportunities. Join Paul Miller and Thomson Reuters Advisory Consultants as they have real and relevant conversations to provide you with inspirational and actionable ideas to move your firm forward. Expect to hear from your peers as well as they share their experiences and discuss relevant ...
…
continue reading
Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and ca ...
…
continue reading
A Pastor's Political Perspective
…
continue reading
Welcome to Pin It Forward, the podcast where wrestling grit meets parenting wisdom, hosted by Fred Minnick, Wall Street Journal bestselling author and former wrestler, and Dr. Brandon Mason, an All-American wrestler from Oklahoma State and Radiologist. As parents of young wrestlers themselves, Fred and Brandon draw on their deep roots in the sport and their firsthand experiences to guide listeners through the highs and lows of raising kids in wrestling—and youth sports in general. Having see ...
…
continue reading
A podcast to elevate thy mind and bring forward the truth.
…
continue reading
Fast Forward is a bi-weekly podcast covering the revolution in urban mobility. Hosted by CEO and Founder of CoMotion, John Rossant, each episode features a guest on the front lines of the transformation in transportation, along with fun and incisive commentary on that week’s news — from batteries to bicycles to whether Elon really means it’s “full self-driving” this time. (Spoiler: he doesn’t.) Fast Forward is powered by CoMotion. —————— Visit www.comotionla.com to find out more about our fl ...
…
continue reading
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
…
continue reading
Momentum: A Race Forward Podcast features movement voices, stories, and strategies for racial justice. Hear the Race Forward team give their unique takes on race and pop culture, and uplift narratives of hope, struggle, and joy, as we continue to build the momentum needed to advance racial justice in our policies, institutions, and culture. Deepen your racial justice lens and get inspired to drive action. Subscribe today!
…
continue reading
Moving Forward is the weekly podcast and radio show featuring Young Voices contributors on a wide range of topics. Young Voices is a non-profit PR agency and talent firm for students and young professionals in policy. Each week on Moving Forward, four Young Voices contributors join host Bryan Hyde for a 10-minute conversation about politics, policy, news and current affairs. Topics range from free-market environmentalism to hyperinflation, confronting China to descheduling marijuana, and edu ...
…
continue reading
Spanning history, religion, culture, science and philosophy, In Our Time from BBC Radio 4 is essential listening for the intellectually curious. In each episode, host Melvyn Bragg and expert guests explore the characters, events and discoveries that have shaped our world. History fans can learn about pivotal wars and societal upheavals, such as the rise and fall of Napoleon, the Sack of Rome in 1527, and the political intrigue of the Russian Revolution. Those fascinated by the lives of kings ...
…
continue reading
AI Forward — the podcast where we break down the world of artificial intelligence, one conversation at a time. I’m your host, Smriti Kirubanandan, and in each episode, we’ll explore the ideas, technologies, and people shaping the future of AI. Artificial Intelligence isn’t just one thing — it’s a collection of technologies working together to transform how we live, work, and connect. From machine learning that helps systems improve with data, to natural language processing that enables compu ...
…
continue reading
Dr. Scott Drucker and Jinesh Patel explore the intersection of oral healthcare, technology, business, and startups. The duo discuss the hottest topics driving forward the fields of oral health and broader healthcare. They interview the most interesting entrepreneurs, thought leaders, researchers, operators, and practitioners contributing to the improvement of and access to healthcare.
…
continue reading
Welcome to Leap Forward with Riesterer & Schnell. We are a progressive John Deere dealer with multiple locations throughout Wisconsin. Take the next step and leap forward with us as we embark into the world of technological advancements.
…
continue reading
Out of the Blue-the Podcast features interviews with inspirational survivors of traumatic out of the blue events who have overcome unimaginable challenges, sharing their stories of resilience and triumph. By sharing these stories, "Out of the Blue" aims to create a community where others who have faced similar hardships can find solace and strength as together, we find the way forward.
…
continue reading
Established in September 2016, Unfound is a missing persons program concentrated on interviewing family, friends, and reporters who are closest to the cases. The focus is on turning up new leads to move investigations forward. Behind the scenes, Ed Dentzel, the host, also works for families as a researcher and confidant. .
…
continue reading
The Daily Coffee Pro Podcast by MAP IT FORWARD provides content to the Global Specialty Coffee Industry every weekday. Episodes are released Monday to Friday at 1 am PT. Each week, a 5-part series is released with a single guest exploring a theme that the guest is an expert in. Series are relevant to current events happening in the specialty coffee industry, including business, logistics, economics, geopolitics, industry challenges, and more. Episodes are hosted by specialty coffee veteran, ...
…
continue reading
Want to learn and develop more skills to propel your career or business forward? The Enhance.training team share our business knowledge built up over decades of working with top business including Innocent Drinks, Cadburys, Unilever, PA Consulting and many more.
…
continue reading
Introducing “Going Forward,” formerly known as “The AdCast” with Eric Elliott, the podcast that uncovers extraordinary individuals creating a better working world. Join Eric as he delves into the personal journeys of visionaries, change-makers, and innovators. Experience Moving Conversations with entrepreneurs and leaders that inspire, motivate, and challenge you to embrace possibility and make a difference.
…
continue reading
1
Ep 197: Boldly Exiting The Traps Of Society with Kaylor Betts
2:14:09
2:14:09
Play later
Play later
Lists
Like
Liked
2:14:09
Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you. It’s the best way to support this podcast and the movement we’re building together: https://thewayfwrd.com/join/ Alec and Kaylor Betts explore what it means to “exit the traps” of modern society; emotionally, financially, and spi…
…
continue reading
1
EP 1468 Matthew Thornton - Managing Risk In Direct Trade Coffee - The Daily Coffee Pro Podcast by Map It Forward with Lee Safar
27:56
27:56
Play later
Play later
Lists
Like
Liked
27:56
If you love what we do, become a premium YouTube Subscriber or join our Patreon: • https://www.patreon.com/mapitforward • https://www.youtube.com/mapitforward Check out our on-demand workshops here: • https://mapitforward.coffee/workshops Consider joining one of our Mastermind Groups here: • https://mapitforward.coffee/groupcoaching Join our mailin…
…
continue reading
1
Prince Andrew - Could more women now come forward?
43:35
43:35
Play later
Play later
Lists
Like
Liked
43:35
Amy Wallace, the co author of Virginia Giuffre‘ s memoir - which is published today - has told Emily it’s possible more women will now come forward to reveal what they know about Prince Andrew’s actions on Epstein’s island. She calls on Andrew to “name names” of other abusers around Epstein. And she speaks for the first time about what Virginia bel…
…
continue reading
1
Building Champions: The Young Guns Philosophy with Coach John Strittmatter
47:40
47:40
Play later
Play later
Lists
Like
Liked
47:40
Hosts Fred Minnick and Brandon Mason discuss the world of youth wrestling with John Strittmatter, a prominent coach and founder of the Young Guns Wrestling Club. They explore the origins of Young Guns, the importance of fostering a love for the sport, and the balance between effort and results in youth athletics. This and other episodes are sponsor…
…
continue reading
1
Compassion, Community, and Calling with Tom Rossignoll
54:11
54:11
Play later
Play later
Lists
Like
Liked
54:11
A teenager gets dragged off the couch to volunteer, and a lifelong purpose begins. That’s the heartbeat of our conversation with Tom Rossignoll, a home-care physical therapist assistant with over 30 years of experience and a city councilor who leads with empathy, candor, and common sense. We dive into the unexpected origins of service, starting wit…
…
continue reading
1
Start Small and Build: The Power of Incremental Growth
14:44
14:44
Play later
Play later
Lists
Like
Liked
14:44
Send us a text This week’s episode unpacks the phrase “Start Small and Build,” coined by my college defensive backs coach, Ola Adams. He shared this reminder with us almost every day to emphasize the power of breaking things down into small, actionable steps—steps that lead to steady growth and meaningful progress over time. Where in your life can …
…
continue reading
My Failing Antihero is what happens when the woman who always bounces back decides not to. It’s raw, funny, and quietly defiant — a reflection on strength, burnout, and the strange freedom that comes with running out of fight. This isn’t a pity party; it’s a plot twist.
…
continue reading
1
Mirror, Mirror on the Wall: Who Holds the Future, After All? Story of AlphaGo Vs Lee Sedol
7:09
7:09
Play later
Play later
Lists
Like
Liked
7:09
In 2016, the world watched in awe as AlphaGo, an artificial intelligence program developed by Google DeepMind, defeated Lee Sedol, one of the greatest Go players in history. Go, a game of seemingly infinite complexity, had always been a bastion of human intuition and creativity — the one arena machines were thought unable to conquer. Yet in just fi…
…
continue reading
1
The Gospel Of John: The Lord With the Towel
44:41
44:41
Play later
Play later
Lists
Like
Liked
44:41
What if true power lies not in climbing higher, but in kneeling lower? In John 13, Pastor Bogdan reveals how Jesus, hours before His crucifixion, shockingly washed His disciples' feet—even those who would soon betray Him. This countercultural message challenges our performance-driven culture: real authority isn't shown by position, but by how low w…
…
continue reading
How strong are your conversation skills? Whether you are stepping into a boardroom, attending a networking event, or connecting with coworkers over coffee, the way you show up in conversations matters. This episode of the Forward Thinking Podcast features FCCS SVP of Marketing and Communications Stephanie Barton and Tracy Hooper, founder of the Con…
…
continue reading
1
Global Liquidity Cycle & the Worldwide Rush Into Hard Assets | Weekly Roundup
37:00
37:00
Play later
Play later
Lists
Like
Liked
37:00
This week, we’re joined by Michael Howell of CrossBorder Capital live from DAS London to break down the global liquidity cycle, the hidden recession and re-acceleration in the U.S., the impact of monetary debasement on gold and Bitcoin, China’s liquidity surge and stablecoin risks, and Europe’s structural challenges. We close with why today’s envir…
…
continue reading
This episode is an interview with Elise Cranny, Colorado native and professional runner for Nike. Elise found immediate success in the sport as a high school runner, and went on to run for Stanford. While at Stanford, Elise struggled with RED-S and several bone injuries that disrupted much of her collegiate career, but despite these struggles she w…
…
continue reading
1
Rebuild It From The Studs (feat. Rep. Lateefah Simon)
30:43
30:43
Play later
Play later
Lists
Like
Liked
30:43
It's another Charting the Way Forward Democratic Party Home Makeover Edition! Host Kerry Eleveld and Chief Strategy Office Jenifer Fernandez Ancona talk to Rep. Simon about how why a massive California Prop 50 victory matters, her work in Congress, and what the vision what a new revived Democratic Party needs to be.…
…
continue reading
1
AI Readiness Uncovered: Key Insights from the AI Benchmark Report
31:16
31:16
Play later
Play later
Lists
Like
Liked
31:16
In this episode of Data Forward, host Amy Kyleen Lute talks with Mahesh Kumar, CMO at Acceldata, about the findings of the new AI Readiness Benchmark Report - based on responses from 150+ data leaders at large enterprises. Mahesh shares why AI readiness is critical, how organizations can measure their preparedness, and the risks when data foundatio…
…
continue reading
1
[Repost] Have you heard the phrase 'things that fire together, wire together'?
10:31
10:31
Play later
Play later
Lists
Like
Liked
10:31
Another repost week! Enjoy this favorite. This week we talk about the meaning of the phrase 'things that fire together, wire together' and how it relates to habit formation (or habit removal). Coming soon we'll discuss the 3 parts of a habit, and how to use the science of habits to change your life! This week's song of the week is Clubbed to Death …
…
continue reading
1
Belgium is Building the Future with Piet Demunter
27:08
27:08
Play later
Play later
Lists
Like
Liked
27:08
Belgium leads the EU in EV adoption, and isn't resting on its laurels - it already has 3x the number of EV chargers per capita than the average peer country, and is planning a massive buildout. How exactly did they make it happen, and what opportunities exist for those outside of the country to get involved? To learn more, Nick Perloff-Giles sat do…
…
continue reading
1
Ride Along: Harvesting Soybeans with the John Deere S7 800 in Wisconsin
13:26
13:26
Play later
Play later
Lists
Like
Liked
13:26
Climb into the cab and join Beau Dvorachek, Andy Sorenson, and Trevor Balthazor as they harvest soybeans in a Wisconsin field on this special episode of Leap Forward with Riesterer & Schnell. Listeners can ride along with Beau and Andy as they demonstrate the latest John Deere S7 800 combine technology—including predictive ground speed automation, …
…
continue reading
1
Charlie Kirk and the Future of Conservatism
50:46
50:46
Play later
Play later
Lists
Like
Liked
50:46
Join Brice and Spencer as they discuss the distinct roles and responsibilities of the church and the government in response to the murder of Charlie Kirk.By Brice Futch
…
continue reading
1
(Bonus) The Solidarity is This Podcast - Solidarity as Strategy: Building Power Across Movements
1:00:43
1:00:43
Play later
Play later
Lists
Like
Liked
1:00:43
By Hendel Leiva
…
continue reading
1
The Heart of Evangelism - Jennifer Merrill
45:23
45:23
Play later
Play later
Lists
Like
Liked
45:23
By Forward Church Sermons
…
continue reading
1
The Path Forward: Episode 003 ( Closing Out Tabs)
19:17
19:17
Play later
Play later
Lists
Like
Liked
19:17
Life runs just like your computer—when too many tabs are open, everything slows down. In this episode, I break down the power of closing out tabs: letting go of the past, casting worries on God, finishing what you start, and making space for His upgrades. Free your mental bandwidth, renew your mind, and find peace in the process.…
…
continue reading
1
The Three Isaiahs: The Heart of Prophecy with Cassidy Hall
1:28:19
1:28:19
Play later
Play later
Lists
Like
Liked
1:28:19
In this episode of Everything Belongs, we explore Chapter 8 of Richard Rohr’s The Tears of Things. Our hosts consider how the book of Isaiah embodies Fr. Richard’s wisdom pattern of order, disorder, and reorder — and how prophecy moves us from anger to lamentation to expansive love. Later, you’ll hear from author Cassidy Hall for a conversation abo…
…
continue reading
1
075 Nick Bennett: Confidence, Credibility, and the Recognition Engine
41:35
41:35
Play later
Play later
Lists
Like
Liked
41:35
Hey everyone, today I'm joined by Nick Bennett. Nick is a positioning and offer design strategist for solo consultants and micro agencies. He's the co-founder of Duo, a content and consulting studio helping small service firms go from $20K to $65K/month by standardizing and scaling their offers. He also co-authors mini books and co-hosts the “How S…
…
continue reading
1
Charlie Kirk: The Seed Of Revival | Faith Forward | Pastor Rob McCoy
59:06
59:06
Play later
Play later
Lists
Like
Liked
59:06
Join Pastor Rob McCoy, Garrett Backstrom, and Pastor James Crawford as they reflect on the transformative memorial service for Charlie Kirk, a missionary who ignited a spiritual awakening. With over 270,000 attendees and 100 million livestream viewers, the event united believers and non-believers in worship, sparking a revival. Explore Charlie's le…
…
continue reading
1
480: The Truth Behind Parasites & Detox with Eva Hooft
1:06:19
1:06:19
Play later
Play later
Lists
Like
Liked
1:06:19
In this powerful conversation, I sit down with Eva Hooft, a holistic detox and spiritual life coach who helps people heal when nothing else has worked. Eva shares her deeply personal story of moving through depression, infertility, gut issues, and even a near-death experience from extreme detoxing, an event that ultimately transformed her approach …
…
continue reading
