The programme that explains the present by exploring the past.
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The Endurant Movement Podcasts
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you l ...
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MEP aims to explore the intersection of spirituality and sport through the practice of movement. The podcast, hosted by Ryan Willms delves into endurance sport through the lens of personal growth, in connection to Self and community and how the convergence of movement and inner alchemy can enrich our experience of life.
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental tough ...
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Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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The Endurance Matters Podcast, Hosted by Justin “BigMetz” Metzler, professional triathlete, is the ultimate destination for endurance enthusiasts. Join us as we dive deep into the world of endurance sports, from 5Ks to Ironman triathlons to Ultra Races, and everything in between. Each episode we'll bring you inspiring stories featuring athletes, trailblazers, and members of the endurance community. From the highs to the lows, this podcast will help us explore the limits of human physical and ...
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The Endurant Show is more than a podcast. It’s a multigenerational movement redefining how we talk about trauma, healing, and mental health. Through raw, honest conversations, we explore post-traumatic growth, emotional healing, and the full spectrum of the human experience—honoring both heartbreak and hope. Together we are fueling a cultural shift rooted in connection, courage, and compassion. This show is brought to you by The Endurant Movement Where pain becomes purpose, grief transforms ...
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Your weekly show bringing you the latest news, insights, and chatter from the world of trail and ultra running, hosted by Ned Phillips and Markus Gnirck. As passionate entrepreneurs, investors, and trail runners themselves, Ned and Markus delve into the latest business stories in this fast-growing industry. They invite fellow entrepreneurs and business executives to provide behind-the-scenes insights. A show dedicated to exploring the business side of endurance sports.
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This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)
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Emmy Award—winning producer, actor, and comedian Larry Wilmore is back on the air, hosting a podcast where he weighs in on the issues of the week and interviews guests in the worlds of politics, entertainment, culture, sports, and beyond.
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On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people get started on their fitness journey.
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Interesting Conversations. Interesting People.
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Want to get smarter in less than 10 minutes? Then check the Daily Facts podcast that brings you interesting and surprising facts from around the world every day! Did you know that the longest recorded flight of a chicken lasted for 13 seconds? Or that there's a species of jellyfish that can essentially live forever? With the Daily Facts podcast, you'll learn something new and fascinating with every episode. Tune in daily and impress your friends with your newfound knowledge. Listen now on yo ...
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An in depth tutorial and discussion around the assassination of John F. Kennedy, (JFK) the country's 35th president who was brutally murdered in Dallas Texas on November 22, 1963. The series comprehensively explores the major facts, themes, and events leading up to the assassination in Dealey Plaza and the equally gripping stories surrounding the subsequent investigation. We review key elements of the Warren Commission Report , and the role of the CIA and FBI. We explore the possible involve ...
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An Anabaptist podcast discussing theology and connecting it to everyday life. Produced by The Sword and Trumpet Ministries. Visit swordandtrumpet.org for more info. Formerly the Theological Touchpoints podcast.
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Anchored is published by the Classic Learning Test. Hosted by CLT leadership, including our CEO Jeremy Tate, Anchored features conversations with leading thinkers on issues at the intersection of education and culture. New discussions are released every Thursday. Subscribe wherever you listen to podcasts.
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Join us as we dive into the depths to explore the challenges and solutions shaping the future of our seas. Hosted by Crystal DiMiceli, each episode features conversations with the people making waves in marine protection: divers, scientists, educators, business partners, and local communities. Healthy Seas is a unique alliance of NGOs and businesses working together to tackle marine litter, especially ghost fishing gear, and transform waste into opportunity through circular economy solutions ...
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Feeling drained by the pressures of modern life? Tired of feeling like you're constantly on edge? It's time to embrace the strength within with Stress is Training | Masculine Endurance Protocol. This podcast is your guide to mastering stress, transforming it from an enemy into a catalyst for growth and resilience. We delve deep into the core principles of masculine endurance, exploring ancient wisdom and modern science to equip you with powerful tools for mental and emotional fortitude. Thro ...
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Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and a ...
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Gary te Roller is an entrepreneur & functional health expert. He's the founder of The Longevity Lab - personalised biohacking protocols to reverse chronic illness, shed fat, and reverse aging (2,358+ lives transformed!) and Not Vanilla, an agency using AI and human teams to scale revenue for wellness brands, health experts & doctors. He created Optimize Your Life Podcast for raw, unedited chats with innovators in health, wellness, personal development, and entrepreneurship, sharing real insi ...
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Moving2Live is committed to promoting ‘movement is a lifestyle’ with podcast interviews and movement tip/lifestyle hacks
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Survival Mode Disrupted is not just a podcast. It's a rebellion. A raw, unfiltered space where we finally stop pretending we're fine and start telling the truth—the truth about the trauma we've carried, the identities they had to wear to survive, and the radical decisions we made to break free. Because here's the deal: survival mode isn’t just a season. It’s a damn identity. One that so many were forced to adopt just to get through life, to stay safe, to stay needed, to stay sane. But eventu ...
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Post Cards From the YES Life: Your launchpad for reinvention, empowerment, adventurous living, and purpose-driven entrepreneurship
Kim Peek
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What if your boldest, most joyful life is just one YES away? Welcome to The YES Life—the podcast that invites you to stop waiting and start living. Hosted by author, coach, wonder-seeker, and digital creator Kim Peek, this show is your permission slip to embrace reinvention, chase adventure, and live with wild-hearted intention—especially in midlife and beyond. Whether you're navigating a big life transition, dreaming of a freedom-filled business, craving deeper connection, or just want to f ...
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How can health practitioners and sports and fitness trainers interact with their patients, clients and other professionals to integrate care and improve their overall quality of life? Host Beau Sauls, DC, interviews different doctors, athletes and movement specialist from around the world, focusing on functional movement, performance, rehabilitation, and resiliency. Increase your knowledge of movement and assessment by tuning in and learning from the pros.
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TO HELP SHARE PEOPLE'S STORIES. Conversations and insights with professionals, artists, friends, and athletes. Understanding life and how to manage it can be hard and these conversations bring to light lessons and insights of how we can deal with life together. SPEAK, AND WHEN SPOKEN TO, LISTEN.
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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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Welcome to Do Hard Things with Siegfried Jay Tiegs & Brian Larson — the podcast for people who refuse to settle for “good enough.” A raw and tactical podcast for runners, CrossFitters, veterans, and everyday high performers who want to strengthen mind and body through mindset, movement, breathwork, and community. Siegfried is a 27-year U.S. Army veteran, endurance athlete, running coach, and high-performance mindset coach. Brian is a CrossFit coach, nutrition specialist, and movement expert. ...
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The Barefoot Trainer reveals an avant-garde approach to health, fitness, nutrition and more with the simple idea that movement is medicine... Host Amanda Buckner pulls back the curtain on fitness and nutrition, by presenting experience-based solutions that result in improved overall fitness, mental health and wellness, while simultaneously decreasing risk of future injury. With her quick wit and "prehab" approach to fitness, Amanda tackles common questions she'd encountered during her 10 yea ...
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Welcome fellow travellers! Rising with the Tide is a search for knowledge, wisdom and ideas centered around environment, development and a range of other topics, guided by some of the greatest heroes of our times. Listen to the podcast, learn with us!
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Tune in for upbeat, pragmatic conversations that leave you feeling inspired and wanting to "do the thing"! Leanne Hughes' Work and Live Large covers topics including:-Work and life hacks- Backing yourself / grabbing opportunities / disrupting yourself / getting out of your own headSocial psychology / group psychology (think: Influence, power, resistance, creating a movement, building community)Organising imaginations/strategy- Encouraging you to dream bigger.
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Sharing thoughts of coaching in fitness from practical, academic, and theoretical perspectives. We aim to showcase how an artful approach helps create the magic of results for athletes and coaches.
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If you're a busy, overweight & overworked entrepreneur, professional, business owner or consultant, this podcast is for you. Each episode gives you practical, time-efficient strategies to improve your health, fitness & lifestyle—without sacrificing your success. If stress, long hours and a growing waistline are dragging you down, you'll learn how to take back control, boost your energy & build sustainable habits that fit your busy life. Stay tuned for bonus episodes with special guests shari ...
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No Matter What Happens: A Race Forward Limited Podcast Series is a five episode series that explores crucial questions about the future of social movements, particularly the racial justice movement. How do we continue to push back against the rise of authoritarianism and safeguard the hard-won victories of recent years? This year has seen a dramatic shift in the political landscape with President Joe Biden's withdrawal from the 2024 election and endorsement of his Vice President Kamala Harri ...
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"Whether you think you can or you think you can't, you're right." How many times have you heard of a "dream job," an extraordinary athletic feat, or even a benevolent vocation that someone has and thought to yourself, "I Could NEVER Do That!" These people don't have superpowers, per se. These normal folks simply have a huge desire to do what it is they're doing and they ultimately have an unwavering faith that they can achieve their goals, no matter how big. Remember, courage isn't the absen ...
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Steve Ingham, performance scientist, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.
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In our culture today, the acceleration of new ideas, technologies, trends and headlines coming our way can be overwhelming. We need a place to think well about the changing landscape of our world. UnderCurrent with Gabe Lyons helps people of faith navigate this chaos and confusion with clarity and conviction. In a complicated cultural moment, Christians should be equipped with timeless wisdom, offering hopeful solutions to those looking for answers. Undercurrent is a series of monologues tha ...
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Welcome to the Born to be Barefoot podcast, where we thrive on adventure, and strive to spread knowledge in the ways of optimal movement, balance, and longevity in activity. Your guides, Stuart Gordon and Katie Tsuyuki are dedicated to taking you on a journey of wild stories, and informative tips and knowledge from other forward-thinking trail-blazers. Tune in each week as we meet with courageous guests like Olympic snowboarders, extreme runners, cross-country backpackers & people who enjoy ...
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a podcast by the Education for Peace in Iraq Center
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Every day, we experience 1,000 waking minutes on average. How are you spending yours? Join Dr. Wendy Bazilian on a journey to Eat well, Move daily, Be healthy.®, three pillars she believes can optimize these precious minutes toward your healthiest, most fulfilling life. With a healthy dose of Dr. Wendy’s infectious energy, she invites you to share time together to help you develop a real and compassionate connection to your health, your community, your environment, and most importantly, your ...
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We are the podcast for Today’s Dad! Join us on Mondays for a new discussion where we will share stories, laughs, experience and insights so we can all learn a little, grow a little and hopefully be a little bit better tomorrow than we are today! As always remember to… Wake. Dad. Drink. Repeat.
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From Pain to Purpose: How Addiction Recovery Sparked a Movement Helping Millions with Scott Strode
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What if your deepest struggles could become your greatest purpose? In this episode, Scott Strode shares how he turned addiction and trauma into a nationwide sober active community and recovery movement helping over 1 million people and how his journey parallels the Endurant Movement’s mission to create communities that foster resilience, growth, an…
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Unlocking Gratitudes Power for Mental Health - Masculine Endurance Protocol
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Episode Description:. Discover the profound impact of cultivating gratitude on mental well-being in this insightful episode of Stress is Training Masculine Endurance Protocol. Unravel the science behind gratitude and learn practical strategies to instill a daily practice for optimal mental health. Key Takeaways:.- Understand the benefits of cultiva…
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Today's facts: Convenience Hub; Uniform triangle.; Pioneer Achievement; Exaggeration confirmed.; Presidential Retreat; Generalized Paper; Fatal blow.; Multilingualism; Durability; Record-breaking
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Daily Facts (08 Nov 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: Hotel Plaka is located only two blocks from Monastiraki metro station, providing direct lines to both the airport and the port of Piraeus. An equilateral triangle has all thre…
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Beginner's Mindset: What It Is, How to Get It
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Anyone looking to try a new sport or take up a new hobby will appreciate this insightful episode about the beginner’s mindset. Along with hosts Sarah Bowen Shea and Coach Liz Waterstraat, guest Tom Vanderbilt, author of the new book Beginners: the Joy and Transformative Power of Lifelong Learning, talks about: -what exactly a beginner’s mindset is;…
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Mastering Emotional Control:. Overcoming Triggers Outbursts
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Episode Description:. Discover practical strategies to manage emotional triggers and outbursts effectively in this enlightening episode of Stress is Training Masculine Endurance Protocol. Learn how to maintain composure, improve self-control, and boost emotional resilience for a more balanced life. Key Takeaways:. Master the art of managing trigger…
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Today's facts: Oldest Trophy; Characterization Legacy; Global debut; Fugitive Odyssey; Cubism Pioneer; Suave Success; Inspiration: Tannen; Tea myth; Heresy Conviction; Lip-synced
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Daily Facts (07 Nov 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: The America's Cup is the oldest active trophy in international sport. Charles Dickens is reckoned to have created and named 989 characters during his career, many of which hav…
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Putting Education Policy Into Practice | Michael Bileca
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On this episode of Anchored, Jeremy is joined by Michael Bileca, founder of True North, a network of classical charter schools in Florida. They discuss his time working for the Florida state legislature, including some of the education reform policies he enacted. They explore how his work in state politics convinced him to go beyond policy and star…
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Isometrics vs. Strength vs. Plyos: What's Missing in Your Strength Training with Dr. Matt Silver
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Dr. Matthew Silver is a physical therapist, author, and owner of Alpha Project Phyzio and Performance in Maryland. His book Built to Run is now available. While he set his college's 8k record and made the all-conference team, injuries prematurely ended Matt's career, sparking his interest in physical therapy. In today's conversation, we're talking …
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Hey, hey, my runner friend. I'm doing a little self-care and taking the week off from podcasting. So please enjoy this episode from last year! Your breathing is a direct indicator of your effort level. When your breathing feels controlled and relaxed, it means your effort level is right in the sweet spot. And when it feels like you can't catch your…
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Mastering Self-Care Amidst Chaos:. Balancing Productivity Wellness
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Episode Description:.Unveil the art of balancing productivity and self-care in todays fast-paced world with practical tips on how to prioritize self-care amidst a busy schedule, right here on Stress is Training Masculine Endurance Protocol. Learn actionable strategies for maintaining mental and physical wellness without compromising your goals. Key…
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Today's facts: Fantasound Innovation; Fashion democratization; Bonus Rejection; Tragic prodigy; Autobiographical Production; Emden Attack; Concise pangram; Noncombatants; Innovative Debut; Longevity Legend ...
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Daily Facts (06 Nov 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: Fantasia, released in 1940, was responsible for the creation of an entirely new theatrical sound system known as Fantasound. Barbara Hulanicki founded the Biba label in the 19…
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Ned's Backyard Ultra World Championship
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After a 10-month nap (or was it a taper?), we’re finally back with a new episode! This time, Ned’s wildest dream came true — he made it to the Backyard Ultra Individual World Championships… in Laz’s actual backyard! And he didn’t just show up — he absolutely smashed his personal record by 12 hours. In this episode, Ned spills all the details: the t…
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From Reporting to Real Impact: What Businesses Can Learn from ESG Consultants
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How sustainability reporting, biodiversity, and NGO partnerships can shape the next wave of corporate responsibility. In this new episode of the Healthy Seas Podcast, we explore what lies beyond ESG compliance — and how companies can turn sustainability reporting into real environmental impact. Our guests Elena Cicoria and Giuseppe Cais from Dilige…
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What A Near Death Experience Taught Me About Life & Love w/ Jeffrey Olsen
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After losing his wife and son in a tragic car accident, Jeffrey Olsen returned from a profound near-death experience carrying a message of oneness, forgiveness, and divine love. In this heartfelt conversation with Neal and Samara Tricarico, Jeff shares the goodbye that changed everything, the doctor who saw his wife’s spirit in the ER, and why grie…
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Galatians 5 describes two possibilities for our lives. We can live according to our natural desires or according to God’s Spirit. Listen to learn why we need God's Spirit to change our desires before we can live in a way that pleases Him. Support the show A production of The Sword and Trumpet Ministries. To learn more about The Sword & Trumpet Mini…
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This week we chat about all things parenting and working out. We also discuss in our banter topic the weird marketing targeted towards medications and fast food over healthy lifestyles. It makes you wonder about the money that is to be made in the unhealthy industries. We then get into the real topic and talk about how to set up your mindset for su…
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Episode Description:. Dive deep into the intriguing world of stress and its impact on our bodies in this enlightening episode of Stress is Training Masculine Endurance Protocol. Uncover the science behind stress, learn practical techniques to combat it effectively, and elevate your mental resilience. Key Takeaways:.- Understand the physiological re…
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Today's facts: Illegitimacy Notoriety; Chastity Consequence; Rock Revolution; Broadway Revolution; Iconic Burial; Corstorphine Heritage; Dominance achieved.; Tranquility.; Myanmar recognized; Controversial ...
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Daily Facts (05 Nov 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: William the Conqueror was known as "William the Bastard" because his parents were not married; he was born to Richard II, Duke of Normandy, and his mistress, Herleva. A Vestal…
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Stone Carving and Its Enduring Significance | Tim Feist
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In this episode of the Anchored Podcast, Jeremy is joined by Tim Feist, founder of Feist Stone. They discuss his experience at the Naval Academy as a midshipman and professor, his passion for history, and the moment that led him to begin stone carving. They explore the significance of stone carving as both an art form and a spiritual discipline, an…
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Q&A - Packs vs. Bottles, Max Vomit Intervals & Power for Technical practice
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In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Whether to use hydration vest (packs) or bottles in a 3-4 hr race? Whether max intervals like wingates are relevant for endurance racers & masters Does a power meter help with technical skills sessions, should you record them? 💬 Have a question for a Fu…
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Tim Tebow & Demi-Leigh Tebow | Stop Chasing Validation That’ll Never Fill You
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There are a few conversations that stop me in my tracks, and this was one of them. Sitting across from Tim and Demi-Leigh Tebow, I wasn’t just speaking to a Heisman Trophy winner and a former Miss Universe. I was sitting with two people who live out their faith with more authenticity, humility, and conviction than almost anyone I’ve ever met. What …
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GI Map Deep Dive: Inflammation, Fat Malabsorption, and Immune Stress
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Ever wondered what your gut is trying to tell you? In this episode, I walk you through a real client's GI Map results so you can hear exactly how functional gut testing works and what it can reveal about your health. We'll talk about digestive dysfunction, inflammation, liver stress, and how these patterns connect to fatigue, hormones, and overall …
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Miles of Books: The Joy of Solitude + An Oasis in Time
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Introverts, extroverts, and everyone in between: This thought-provoking episode provides justification for taking some alone-time and recharging. Coach Liz Waterstraat talks with host Sarah Bowen Shea about two books: The Joy of Solitude: How To Reconnect with Yourself in an Overconnected World by Robert J. Coplan and An Oasis in Time: How a Day of…
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Strong Support Network for Mental Health - Masculine Endurance Protocol
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Episode Description:. Uncover the power of building a support network in boosting mental health resilience. Learn practical strategies to foster meaningful connections, improve emotional well-being, and elevate personal growth. Key Takeaways:.- Identify the importance of having a support network for maintaining good mental health- Explore various m…
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Today's facts: Rediscovery.; Skeleton Coast; Unity moment; Pioneering Region; Turning point.; Genetic kinship; Global Unrest; Repeat attempt; Ossicles; Canine Star
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Daily Facts (04 Nov 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: The Saola, known as the "Asian Unicorn," had not been seen alive since 1999 before its capture in Laos, making it an exceedingly rare species. Namibia's coastline features the…
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Ep.173 - All Things Running with Physical Therapist Kate Edwards
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In this episode, I sit down with Kate Edwards — physical therapist, founder of RunSource and Precision Performance, and former athlete — to talk about what it really means to build a sustainable relationship with running. Kate shares how she blends sports medicine, mental health strategies, and the science of movement to help runners of all levels …
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Mastering Mindful Movement:. Boost Mental Health (Stress Training)
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Episode Description:. Unleash the power of mindful movement to conquer anxiety in todays fast-paced world. Discover practical techniques that help you manage stress and promote mental clarity on Stress is Training Masculine Endurance Protocol. Key Takeaways:. Learn simple mindful movements, understand their impact on reducing anxiety, and explore h…
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Today's facts: Artistic origin.; Frequent Eclipses; Spear-beaked; Linguistic Authority; Biography Published; Record Attendance; Evergreen consumption; Assault citation; Pioneering Metal; Historic Victory ...
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Daily Facts (03 Nov 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: Leonardo DiCaprio was named after the artist Leonardo da Vinci because his mother was looking at a painting by him when he first kicked in her womb. There are 7 eclipses in a …
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Episode Description:. Unleash your inner strength as we delve into the powerful concept of overcoming perfectionism in this enlightening episode. Discover practical strategies to let go of unrealistic expectations and embrace a balanced, fulfilling life. Key Takeaways:.- Understanding the roots of perfectionism- Strategies for self-compassion- The …
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Today's facts: Aqua regia; Bernadotte's Ascension; Miracle Promotion; Awakening; Trailblazer; Florentine Influence; Fratricide Plot; Record-breaking; Privatization Sale; Gold Rush
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Daily Facts (02 Nov 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: Hydrochloric acid, mixed with nitric acid (3:1), is a powerful oxidizing agent that can dissolve metals like gold and platinum while generating toxic and/or flammable gases. J…
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From military discipline to spiritual surrender — John Templeton’s story is proof that achievement without alignment leads straight to collapse. After years of thriving as a Special Forces instructor and athlete, John’s world unraveled: a toxic relationship, financial loss, physical illness, and depression pushed him into a full-blown identity cris…
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In this raw, unfiltered conversation, Candice Harper unpacks the emotional abandonment, reactive abuse, and generational trauma that shaped her life — and how she found the courage to rewrite it. From surviving narcissistic relationships and the pressure of being a “high-achieving woman,” to redefining forgiveness and healing the mother wound — thi…
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From addiction and bipolar disorder to building one of the most powerful Black male mental health movements in America — George P. Brooks has lived the full spectrum of survival and resurrection. He opens up about the insanity of addiction, the lack of compassion in recovery, and how accountability became his lifeline. This episode isn’t just about…
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What happens when survival becomes your identity. Sean Young grew up inside violence, entered the Army at 17, deployed four times, lost his best friend overseas, and spiraled into addiction and rage after discharge. After a suicide attempt and a hard reset, he chose accountability, community, and five years of continuous sobriety. We talk about men…
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This episode dives deep into the hidden cost of survival mode and how unhealed childhood trauma quietly dictates how we love, parent, and perceive ourselves. Jamie shares his story of losing his mother at eight years old, surviving emotional neglect, battling depression, and transforming his pain into purpose. Together, we explore the psychology of…
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What Separates Successful People And People Who Chase Success | Ed Mylett
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The Champions Mindset: How to Turn Pressure into Power What separates those who rise under pressure from those who break under it? In this mashup, I’m bringing you some of the most powerful conversations I’ve ever had about mastering the inner game, the battle between your mind, your heart, and your mission. From the court to the boardroom to the h…
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Master Morning Routine for Masculine Endurance Clarity Boost
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Episode Description:.Unveil the power of a well-crafted morning routine in enhancing mental clarity with our latest podcast episode. Learn practical strategies to streamline your mornings, boost productivity, and sharpen focus. Key Takeaways:.- Discover effective time management techniques for an efficient morning routine.- Understand the importanc…
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Today's facts: Ball-tampering; Chemical catastrophe; Heartbreaking classic; Adaptation Tale; Siege-prone; Thai Incarceration; Cellular turnover; Pioneer GUI; Tragic Accident; Bustling Market
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Daily Facts (01 Nov 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: Shahid Afridi received a two-match ban in 2010 for ball tampering after he admitted to trying to smell the ball during a match against Australia, leading to significant ramifi…
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Blood Flow Restriction: The Science Behind the Ultimate Muscle Hack | Align Podcast #567
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What if the secret to bigger gains is doing LESS work? In this episode of the Align Podcast, Aaron is joined by Alex Birks and Ethan Hill for a conversation on blood flow restriction (BFR) training and why it's gaining traction across rehab, fitness, and performance. They break down how BFR works, when to use it, what to avoid, and the technology t…
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S3E3: Gene Key 25 and The Art of Contemplation
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On this episode I dive into my experience with the Gene Keys over the last 22 months, how it's been helpful and some insights into how best to work with your profile. Gene Key 25 goes from Constriction to Acceptance to Universal Love and Richard Rudd refers to it as THE "hub" Gene Key. While I don't have it in my own profile, it has been one of the…
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A Father Runner Talks About His New Running Memoir
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Runners (and aspiring runners!) looking for inspiration and erudite insight will love this episode with Nicholas Thompson, author of the just-released book The Running Ground: A Father, a Son, and the Simplest of Sports. This father runner and cancer survivor talks with hosts Sarah Bowen Shea and Tish Hamilton about: -the logistics of running to + …
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Emotional Intelligence Stress Management Masculine Endurance Protocol
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Episode Description:. In this insightful episode of Stress is Training Masculine Endurance Protocol, delve into the transformative power of Emotional Intelligence in managing stress effectively. Discover practical strategies, tips, and techniques to help you navigate through challenging situations with grace and resilience. Key Takeaways:.- Underst…
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Today's facts: Vigorous Growth; Papal Flight; Synaesthesia Ability; Reinstated Anthem; Independence Achieved; Prolonged suffering; Zygote.; Cataclysmic Eruption; Unusual discovery.; Bestseller
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Daily Facts (31 Oct 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: The cypress vine (Ipomoea quamoclit) can grow vine tendrils as long as 25 feet if not kept pruned. The FAA call sign for the American Airlines flight carrying Pope Francis in …
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The Demand for School Choice | Joseph Magaña and Leslie Hiner
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On this episode of Anchored, Soren is joined by Joseph Magaña, Vice President of Policy and Advocacy at EdChoice and Leslie Hiner, Vice President of Legal Policy at EdChoice, leading their Legal Policy and Education Center. They unpack educational savings accounts, and the importance of parental accountability in the school choice movement. They ta…
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Atlantic CEO Nick Thompson on Master's Training, Motivation, and Breakthroughs
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Nick Thompson has been running and racing for 35 years. He's the 40-44 age group American record holder in the 50k with a 3:04 finish time (that's 5:56 per mile for 31 miles), and was previously the world's top ranked runner in his age group in the 50-mile. He's now the CEO of the Atlantic Magazine and his new book is now available: The Running Gro…
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Don't know where to start — or feel like you just don't have time to exercise? In this episode, Jill breaks down the bare minimum you actually need to start moving again. Learn how to build a consistent routine in just a few minutes a day and feel stronger for decades to come. Click HERE to grab the Midlife Movement Makeover!…
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Positive Self-Talk:. Stress Reduction Strategies
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Episode Description:. Delve into the transformative power of positive self-talk as a potent stress reduction tool. Unravel the science behind this psychological technique and discover how it can fortify your mental resilience. Learn actionable strategies to reprogram your mind and harness the benefits of positive affirmations. Key Takeaways:.- Unde…
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