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Based off the best-selling mental health book by the same name, this podcast promotes holistic health and sustainability that relies on high octane brain power that's fueled by dopamine, our feel-good chemical! Learn how to protect your elixir of life and boost dopamine naturally to catapult your dreams and live an amazing, fruitful life!
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Retrieving Sanity

Tanner Keegan Read

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Has Life got you beat down? Feeling overwhelmed and need to take the edge off? Maybe you want some tips and tricks to improve your mental health? Look no further and join Keegan as we go along the journey to retrieve our sanity. Speaking with everyday people, to experts in the mental health field, we explore the depths of mental health while getting inspiring stories to learn how to better oneself in multiple ways! The podcast has grown through the years, so please be mindful when listening ...
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The show for successful professionals wanting to achieve career excellence without the stress. Join former high-powered lawyer turned executive coach Charlène Gisèle as she guides you to the pinnacle of balanced career success. Drawing from her experience helping professionals overcome burnout and manage anxiety, Charlène shares research-backed frameworks, transformative mindset shifts, and science-based tools to help you optimize performance, prevent burnout, and sustain excellence in deman ...
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Black Entrepreneur Blueprint was created to help educate and inspire Black entrepreneurs to Launch, Build, and Grow successful businesses. Our podcast is designed for Black entrepreneurs by Black entrepreneurs. Our podcast consist of in depth interviews with successful Black entrepreneurs such as Dr. Dennis Kimbro; million selling author of the book "Think and Grow Rich - A Black Choice", George C. Fraser founder of www.Frasernet.com, and many others. The interviews not only focus on the ent ...
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Authentically ADHD with Carmen

Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity

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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! carmenauthenticallyadhd.substack.com
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Vernon is openly discusses his personal journey through addiction and subsequent recovery. He holds a firm conviction that every individual grapples with their own process of recovery, and he perceives god within as a profound source of guidance both for spiritual growth and the journey towards healing. This podcast is not centered on substance abuse, but rather focuses on the broader theme of recovery and its profound significance in one's spiritual journey. Its overarching aim is to provid ...
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Elevate your life with The Dopamine Pursuit Podcast, hosted by Kristen Slonicki — a serial entrepreneur, investor, and marketing expert with nearly two decades of experience. Join Kristen as she shares practical strategies, inspiring stories, and expert insights on breaking negative patterns, embracing healthier habits, and living a purposeful life. Whether you're a business owner, aspiring entrepreneur, or someone seeking personal growth, each episode delivers valuable takeaways in business ...
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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby.
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Welcome to The Productivity Project. I’m your host, Kat Hunter, queen of lazy girl productivity and helping solo business owners craft a thriving life and business working with the hours they've got. If you’re running your business solo alongside being a parent, maybe juggling another job and trying to feed yourself/make time to wee and all those other things that come with life - this podcast is for you. Each week, I’ll share practical strategies, powerful mindset shifts, and a dump of hone ...
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Leash up your dog, hit the pavement, and tune in to The Walk & Talk with award-winning dog trainer Lisa Burton. In each episode, Lisa pulls back the curtain on dog behaviour, sharing the real, no-nonsense strategies for tackling everyday challenges and achieving lasting, positive results. No fluff, no gatekeeping—just practical tips and expert advice that makes dog training fun, accessible, and achievable for every dog owner.
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We’re leaving the traditional personal development bullsh*t behind, and bringing you a newfound perspective on living a fulfilled life. Your host, Jericha Szlo, has grown tired of all the tips, tricks and to do’s that reflect a constant state of “doing” in order to grow. She aims to bring a breath of fresh air to the industry, by creating change through conversations discussing life through the lens of “undoing” rather than “doing.”
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Try This

The Washington Post

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“Try This” from The Washington Post is a series of audio courses designed to jump-start the parts of life where we can all use a few pointers — with pithy, snackable solutions you can easily use. Host Cristina Quinn brings exactly the right amount of motivation with her endearing enthusiasm and the curiosity to learn along with you. Each course is a quick and practical guide that provides new perspectives on the kinds of hurdles we all share. If you’ve been searching for the right place to s ...
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Dopamine Hits

Dopamine Hits

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A quick fix of fiction to boost chemicals flowing in the brain. (Good or bad, something will be stimulated.) Target audience: 19-22 year old males that think they’re smart or deep.
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The Equestrian Business Podcast

Rhiannon-Amber - The Equestrian Business Specialist

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The show that talks about business for equestrians! I'm Rhiannon-Amber, serial entrepreneur, founder of 5 companies, a sales psychology and marketing expert and guest lecturer at the country's leading equine colleges. The Equestrian Business Podcast is the show that talks all about business, for equine business owners. I'll be showing you how to bring in more clients, earn more money and have a better mindset. Warning - This is a no-fluff zone. You will be held accountable and there are some ...
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The Addicted Mind Podcast

Duane Osterlind, LMFT

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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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He's quickly becoming the Lewis Black of Parkinson's Disease. In a series of hilarious essays, Bill Schmalfeldt (author of "No Doorway Wide Enough", also on Podiobooks) lashes out at Parkinson's Disease "and the other things that annoy me." Recorded at his kitchen table, you can hear life going on in the background as Bill talks about stupid studies that prove things that anyone with common sense should know ("Parkies who drool are embarrassed by it! It's SCIENCE!"), his own declining cognit ...
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Morning Dopamine

Morning Dopamine

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Welcome to the Morning Dopamine podcast! Join a bunch of friends as we debate hot topics in the gaming industry and banter over just about anything. It's been a long time coming and we're eager to share our thoughts on gaming as well as other random hot topics.
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Extraordinary Strides

Christine Hetzel

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Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement. Here, we dive into the heart of what makes running an extraordinary adventure. Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community. Our episodes feature seasoned runners, coaches, and everyday athl ...
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Creative Ache

Borin Doulos

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The Creative Ache podcast, hosted by singer-songwriter and composer Borin Doulos, is where we discuss the God-given passion, pain, and purpose for the creative individual.
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Welcome to The InnerCamp Podcast, where we explore the depths of holistic healing, conscious living, and personal transformation. Join us as we dive into the world of Breathwork, Bodywork, and Energy Activation, uncovering powerful tools to elevate your well-being and deepen your self-awareness.Through inspiring conversations with experts, thought leaders, and real-life practitioners, we bring you insights on trauma healing, somatic therapies, breathwork, and spiritual growth—all designed to ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Osage Health Watch

Gray Hawk Enterprise, LLC

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Welcome to Osage Health Watch, a bi-weekly podcast dedicated to addressing health issues specific to the Osage Nation and providing culturally relevant information to indigenous communities. Hosted by Brandy Lemon, RN and Osage Congressional Representative and Michael Bristow, MSP, CCC-SLP and Board member, Osage Nation Health Authority Board, and Coach Kinsley from the Fitness Fix with Coach Kinsley, this podcast brings together traditional knowledge, modern health practices, and fitness ex ...
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AND HERE’S MODI is an inside look at the man behind the microphone. Hosted by comedian, Modi (@modi_live), AHM features a raw and unfiltered side of the comedian rarely seen on stage. He always finds the funny as he navigates the worlds of comedy, trending topics, his personal life and spirituality. AHM is co-hosted by Periel Aschenbrand (@perielaschenbrand) and Leo Veiga (@leo_veiga_).
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Hosted by Marley Majcher, a celebrity event planner and bestselling author, Every Day's a Train Wreck pulls back the curtain on the glossy façade of success to reveal the imperfect realities behind it. In each episode, Marley dives into candid conversations with celebrities, entrepreneurs, and fascinating personalities from all walks of life, exploring the raw and messy backstories that often go unseen. With humor and authenticity, she shares her own ups and downs, from running a multimillio ...
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I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an u ...
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I'm Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you're in the right place.
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personal revelations, musings & explorations on that daily existential crisis w/ casey-jo loos: lover, author, creative, poet [& beloved long time radio host]. "the deep v" is about deep throating vulnerability through her present truths & current heart streams in a free-styled sermon. she hopes listening instills some deep v within yourself. being vulnerable is scary yes, but it's scarier to keep your heart closed. a broken open heart contains more light than a closed heart afraid to break. 🧡⁣
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Live smarter, better, happier - using neuroscience. Friederike Fabritius is a Wall Street Journal bestselling author, neuroscientist and international keynote speaker. She works with Fortune 500 companies across the globe to take their performance, wellbeing and leadership skills to the next level. Tune in to this podcast and learn how to level up your life and work with her science-based and applicable neurohacks.
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This part-Brit part-South-African from America gets very excited about nature —Interviewing guests with both deep knowledge and wild stories in their backpack. From ancient cave painting to ultralight camping, this pod covers hunting, fishing, foraging, homesteading, tracking, tanning... even animal communication... It's an all-out owl-hooting celebration of the wild stuff that makes us who we are today. Hosted by Robin Warman
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain. The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. From ADHD-friendly time management techniques & ADHD business organization tips to actionable advi ...
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EquiTheory

Jill Treece

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EquiTheory covers all things horsemanship with an emphasis on science + connection. Explore what it means to be a human among horses — from training behaviors + studying equine psychology to tackling mental health + life’s idiosyncrasies — all from the perspective of relatable equestrian, Jill Treece of JETEquiTheory. Spice up your trail ride, drive to the barn, or stall mucking with a podcast on a mission to help you better understand yourself + your horse. All while entertaining you with J ...
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Welcome to the Relationship Circle with your host Beck Thompson, International Best Selling Author and Award winning Dating & Relationship Coach! AKA Your wing woman in love adventures 💘 Are you tired of boring relationships, tired of mindless scrolling on dating apps? Well, you've come to the right place. Beck is here to help you kick those lonely vibes to the curb and find a love that makes your heart sing! 🎶 But before we dive into all the romance, let's focus on YOU. Beck is all about ow ...
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Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

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I’m Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you – ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy. What makes the Daily Boost unique? I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them! In every episode, we explore: ...
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Clarity Reset

Jeremy Jarvis

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Clarity Reset is the podcast for anyone overwhelmed by digital chaos, burnout, and distraction. Each episode helps you unplug from overstimulation, rebuild mental clarity, and master the art of focused living — all backed by neuroscience, practical strategies, and motivational guidance. Hosted with AI-powered narration, this show dives into dopamine detoxes, focus protocols, mindset rewiring, and personal growth tactics for the modern world. Whether you're a digital creator, entrepreneur, st ...
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Welcome to the Rippin on the Road podcast where we’re all about getting humans outside (the norm). Your hosts, Lyssa + Jess, are STOKED to share stories from the road, adventures, life, business + more! Lyssa is an artist, a photographer, personal branding queen, road trip host and self-proclaimed american vagabond. She brings the beach pirate vibes. Jess is an adventure host, business manager, former teacher turned entrepreneur, promoter of stoke, hype + all things outdoors, and brings the ...
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Send us a text What happens when your brain shuts down the very systems that bring joy, energy, and motivation? For Andy W, the author of Dopamine Mountain and Anhedonia Wastelands, this wasn’t a theoretical question—it was her reality for nearly four years. In this powerful episode, Andy shares her journey through severe chronic fatigue, cognitive…
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You can beat ANY ADDICTION using holistic strategies because the true "addiction" is just your association of the dopamine catapult you've been getting from a food, drink, drug or activity. Find out the secret to beating any and all addictions right here on the Dopamine Revolution Podcast - a special 30-minute episode for you to embrace your inner-…
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Dollars Versus Dopamine - The Truth About Email Versus Social Media In the competitive landscape of entrepreneurship, leveraging social media for business growth is undeniable. Yet, is it the most prudent platform to build your business on? Tune in to Episode 571 of the Black Entrepreneur Blueprint podcast as Jay navigates the critical decision bet…
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Mike Long, the brilliant physicist-turned-writer and co-author of "The Molecule of More," joins us for a riveting conversation on the Addicted Mind Podcast. Together, we dissect the fascinating world of dopamine and its powerful influence over our behavior and experiences. We take a closer look at how this neurotransmitter's relentless push for fut…
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Is your political identity really a choice? Or is it shaped by your brain? Understanding the Neuroscience Behind Political Identity with Michael Long In their third and final interview together, Friederike Fabritius and Michael Long discuss the sensitive topic of understanding political identities. A bigger and bigger wedge being driven between the…
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We live in a world of endless notifications, quick fixes, and numbed-out emotions. Our nervous systems are fried. Our breath is shallow. And deep down, we feel it — we’re disconnected. But what if your body doesn’t need to be “fixed”? What if it just needs to be heard? In this powerful new episode, Alexis Alcalá sits down with Jordan to unpack: 🔥 W…
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The neuromarketing series: In this episode, we’re diving into the dopamine system the brain’s motivation and momentum centre and why your marketing might be falling flat not because it’s bad, but because it’s not rewarding enough for your audience’s brain to engage with If you’re an equestrian business owner and you feel like your content isn’t con…
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In this episode we talk about, this vicious cycle of avoidance, guilt, and stress is not your fault — it’s rooted in the neurobiology of ADHD. But understanding this gives us the power to break the cycle. We don’t have to rely on guilt or punishment to motivate ourselves. Instead, we can focus on what works for our unique brain wiring: creating env…
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Ever wondered why your dog seems more interested in a leaf blowing down the street than your recall cue? Or why their ears perk up at the sound of the fridge but not your voice? It all comes down to one powerful brain chemical: dopamine. In this episode of The Walk & Talk, I’m diving deep into the science of dopamine and how you can use it to massi…
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In this deeply personal solo episode, I’m pulling back the curtain on what’s really been going on in my body, brain, and energy over the past few years. I share the unfiltered truth about my experience with chronic exhaustion, the surprising results from advanced hormone and neurotransmitter testing, and why popular biohacking advice actually made …
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Summary In this episode of Retrieving Sanity, host Keegan Read speaks with author Andy West about her journey through addiction and recovery, focusing on the role of dopamine in mental health. They discuss the science behind dopamine, techniques to interrupt addictive thoughts, and the importance of pain and challenge in regulating dopamine levels.…
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What if you could reset your brain in just 24 hours? In this episode of Clarity Reset, host Jeremy Jarvis guides you through a beginner-friendly dopamine detox — a full-day mental reset designed to help you feel clear, calm, and in control again. You'll learn: What dopamine really does in your brain Why constant stimulation is wrecking your focus H…
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📌 Take the Burnout Quiz: https://c7b9bc05k59.typeform.com/to/sIiXEs8a In this powerful episode, I sit down with Dr. Anna Lembke, psychiatrist and author of Dopamine Nation, to unpack the invisible grip dopamine has on our everyday lives. We explore why pleasure and pain are two sides of the same coin, how even “normal” habits like work, social medi…
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Yes, you're right. You can’t concentrate like you used to. And it’s not because you’re lazy, or inherently flawed, or because you need a colour-coded planner. But it could be your dopamine. In this week's episode, I'm breaking down: What dopamine actually does for your brain (hint: it’s not just about feeling good) Why your phone is draining your b…
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An immensely talented bowhunter-spearfisherman from South Africa –Jandre has been honing his skills since the age of 5. Wherever you're from, when it comes to sourcing protein, there’s an easy way, and there’s hard way… Then there’s Jandre’s way. An anomaly in the South African hunting community, Jandre hikes many kilometers deep into the mountains…
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Your space is a mirror, and we’re diving into the magic of personal style and dopamine decor - how your clothes, your vibe, and even a pirate flag can become beacons for joy, creativity, and connection. From tattoos to thrifted lava lamps, this one’s about curating a life that actually feels like you. The stoke doesn’t have to stop here. Want to be…
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Imagine gaining back 2.5 months of your life, every single year. That’s how much time the average person spends on their phone. And if you're like most of us, that screen time is spent scrolling, tapping, and chasing tiny red dots. In this episode, I break down why social media is the addiction no one wants to admit they have, and challenge you to …
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