Welcome to Rewire Your Brain: The Peace & Positivity Podcast, the show rooted in scripture and scientific research. Together, we dig into the incredible superpower God created you with called neuroplasticity, the brain's ability to holistically rewire and establish new healthy connections for a life full of more peace, positivity and a deeper connection with Jesus. I’m your host! Liz Bagwell - a published scientist & researcher, former healthcare executive, wife, and mom of three littles, wh ...
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The Brains 4 Gains Podcast
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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The Brains 4 Gains Podcast is here to bring you the most advantageous Training and Nutrition practices whilst also bringing you an insight into your favourite lifters history, training and lifestyle. If you like making Gainzz and banter then stick around. Happy listening, hope you enjoy.
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin
Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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We cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace). Our podcast provides tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning ( ...
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Gain valuable insights for growth and learn practical tools to navigate the complexities of modern life. Experience an unfiltered Dr. Phil McGraw as he delves into the minds of the most exciting and accomplished people. From celebrities to ordinary individuals in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. Dr. Phil addresses the collective psychology of different communities and regions by offering diverse pers ...
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A podcast for all things training, life and results based training and nutrition, led by Tom Clark.
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Natural Health Solutions | Body Type, Symptoms, Hormones, Burnout, Fatigue, Brain Fog, Bloating, Gut Health
Tasha Miller | Body Type & Symptom Clarity Coach | Certified in Holistic Digestion & Nutrition
For the ambitious woman who’s tried everything — but still doesn’t have answers. If you’re doing all the “right” things and still feel off — exhausted, inflamed, scattered like you can’t focus, unmotivated, foggy, bloated, stuck with unpredictable digestion, or caught in workaholic overdrive — this podcast is your next right step. Inside each episode, you’ll begin to see the patterns, understand your design, and finally master your health with clarity — without protocols, pressure, or plans ...
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Biblical Neuroscience Coach | Increase Faith, Anxiety Bible Verses, Guilt & Shame, Trust in God, Thought Distortions, Mindset
Kim Reutzel, Masters Degree In Clinical Christian Counseling and Master Certified Neuroscience Coach
Do You wish you had more faith to combat fear and worry and receive Christ’s Promised Peace? Change your subconscious thoughts so you can have peace and increase your faith for His Promised Results in Your Life! Don’t you wish wish you stopped feeling bad? Do you wish you woke up feeling more than enough and never experienced guilt again? Wouldn’t it be great if your Faith was out of this world (Heavenly)? I am so excited you are here! This podcast will increase your feelings of inner peace! ...
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A Spiritual Warfare Ministry located in Miami, Florida. For books, teaching materials, Sunday teachings, please visit: walkinginpower.org About Dr. Bern Zumpano: Dr. Bern Zumpano is a Pastor and Teacher of the Word of God who has authored several books on Spirit-filled living through relationship with Jesus Christ and walking in the Power of the Holy Spirit. Bern has not only been a born-again believer for nearly the past 40 years, but also dedicated 31 years of his life to the study and cli ...
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Looking to optimize your brain health, balance your hormones, and boost your overall wellness? You’re in the right place! Talk to Vicky, RHN, A Total Approach to Wellness is your go-to resource for seeking practical, research-backed strategies to reclaim your energy, improve sleep, and enhance your mental and physical well-being. Hosted by Vicky Hachey, a Registered Holistic Nutritionist (RHN), this show dives into everything you need to know—from the latest wellness trends to practical step ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Welcome to No-Nonsense Aging, the podcast for wise women over 55 who are ready to take control of how their bodies and brains age with a no-nonsense attitude. I'm your host, Penelope, an Expert Fitness Coach and Healthy Aging Psychologist with over 35 years of experience. Join me fortnightly, where we'll dive into the essentials of achieving optimal body and brain health by embracing the combined power of exercise, cognitive training, mindfulness and self-compassion. In each episode, you'll ...
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This podcast covers a broad range of health topics from an integrative medicine perspective that combines conventional medicine and complementary therapies to promote health and wellness. Most physicians are specialized now, so health can be approached too narrowly, and many factors that contribute to poor health are ignored or overlooked. Rather than chasing symptoms with drugs, Dr. Ban gets to the root of health problems and offers suggestions for achieving optimal health through the least ...
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Stories from those who dared, strategies for those who will! Are you a professional who is successful but stuck? Do you need to break through a career plateau that has you feeling uninspired, overlooked, and like your potential is being wasted? You know that you're meant for more, but you're unsure of the next step. Then you’ve found the right place, my friend, because this podcast is where Daring Breakthroughs come to life! Welcome to Daring Breakthroughs, the podcast obsessed with helping ...
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1. Exercise controls weight Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. Regular trips to the gym are great, but don't worry if you can't find a large chunk of time to exercise every day. Any amount of activity is better than none at all. To reap the benefits of exercise, just get more active throughout your day — take the stairs instead of the ele ...
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#90 Anxiety, Doubt or Old Lies Repeating - Rewire your Brain with Gods Truth
10:49
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10:49Do anxious thoughts keep replaying no matter how hard you pray? Learn how your brain learns — and how Scripture + simple repetition can retrain it. Kim explains why the mind accepts old interpretations as truth, how to recognize enemy lies vs. God’s heavenly language, and a practical 3–10 minute daily practice to replace fear with faith. Includes a…
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Tired of One-Sided Friendships? (6 Signs to Know When To Walk Away)
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26:28Have you ever felt taken for granted by a friend? Do you find yourself always making the effort? Today, Jay dives into the delicate line between real and fake friendships, revealing the subtle cues that help us identify who truly has our best interests at heart. He explains that genuine friends honor your boundaries, celebrate your authenticity, an…
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Dr. Phil reveals the hidden habits that contaminate families and shows how to break the cycle so your legacy becomes a gift, not a burden. Generational cycles can either build strong families or silently poison them. In this episode, Dr. Phil confronts the toxic legacies that get passed down without question, from destructive role modeling to unspo…
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BITESIZE | How To Break Free From Subconscious Habits and Take Back Control | Dr Bruce Lipton #581
23:05
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23:05Did you know that around 95% of your behaviours come from your subconscious mind? For most of us, this means living much of our lives on autopilot. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is fr…
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Douglas Murray: Media Lies, Campus Protests & the War on the West
23:55
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23:55Dr. Phil and Douglas Murray revisits media bias, campus indoctrination, and the moral crisis in the West after the Hamas massacre. This episode is brought to you by Home Title Lock: Go to https://hometitlelock.com/drphil and use promo code PHIL to get a FREE title history report and a FREE TRIAL of their Triple Lock Protection! For details visit ht…
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Mocking Charlie Kirk's Murder: America’s New Normal?
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10:06Charlie Kirk built his life around civil discourse. His assassination and the grotesque celebrations that followed show how far we’ve fallen. When bullets silence debate and people cheer the carnage, politics stops being a conversation and becomes a graveyard. This episode is brought to you by Home Title Lock: Go to https://hometitlelock.com/drphil…
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NYPOSTcast: A brand new daily podcast by the New York Post
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12:59Start your day with the news only the New York Post can deliver, with their brand-new daily podcast, NYPOSTcast. From the iconic newspaper that pulls no punches, you’ll get the headlines you need and the stories you want. Every episode includes a deep dive into a headline impacting your world plus, the Post’s signature mix of politics, business, po…
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Emma Watson EXCLUSIVE: The Story She Has Not Shared Until Now
2:38:19
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2:38:19Do you think fame makes people happy? Would you give up money for peace of mind? Today, Jay sits down with Emma Watson, actress, activist, and UN Women Goodwill Ambassador, for a rare and deeply personal conversation. Beloved around the world as Hermione Granger in the Harry Potter films, Emma has since become a powerful voice for gender equality a…
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Motivation: When the Couch Wins Again (and Again, and Again)
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29:24Have you ever promised yourself you were going to go for a walk, but somehow the couch whispered sweet nothings and won the battle? Why does motivation vanish right when you need it most? And why does it feel like everyone else has an endless supply of it except you? Today we’ll cover: why motivation isn’t what you think it is, how your brain is se…
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Media Psyops Exposed: How Narratives Are Manufactured
45:19
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45:19Dr. Phil and PR insider Ulyses Osuna reveal how governments, media, and influencers engineer public opinion and how you can spot the manipulation. What if the headlines you believe most are secretly being engineered? In this explosive episode, Dr. Phil speaks with Ulyses Osuna https://ulysesosuna.com/ , founder of Influencer Press, and former whist…
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How to Stop Overthinking & Start Living a More Meaningful Life with Oliver Burkeman #580
2:00:47
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2:00:47Many of us feel under constant pressure to optimise every moment, to become more efficient, more productive and somehow more worthy. But what if embracing our limits could be the key to living a calmer, more meaningful life? This week’s returning guest on my Feel Better, Live More podcast, Oliver Burkeman, believes that accepting that we can’t do e…
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Career Advancement Strategy: The Secret Weapon for Career Breakthroughs (Ep. 6)
14:31
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14:31Tired of working harder but not seeing the career advancement you deserve? The problem isn't a lack of effort—it’s the lack of a proven career advancement strategy. In this motivational video, I’m sharing my secret weapon for breakthrough success: The S.E.M. Formula (Strategize, Energize, Mobilize). This framework is the key to unlocking your next …
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51 | Why Doing Everything “Right” Still Feels Wrong — And What Your Symptoms Are Actually Telling You
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10:51You’ve tried it all—clean eating, supplements, workouts, even mindfulness—and yet the fatigue, brain fog, and bloating keep showing up. It’s not because you’re undisciplined or doing it wrong. Your body isn’t sabotaging you, it’s signaling you. In this episode, I share why all the “right” steps haven’t worked and how your symptoms are really a conv…
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039: Why Women Over 50 Should Lift Weights | Linda Rousseau, 10x World Record Powerlifter
29:31
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29:31What if you could break 10 world records after the age of 59? 💪 Meet Linda Rousseau, a powerhouse who started powerlifting at the age of 59. After a back injury that left her off work for 3 years, she started working out at the gym to build her strength. Twelve years later, she is a 10x World Record Holder at 71 years old, in squat, bench, and dead…
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How to Build Community with Amanda Ray Newman: This Inspiring Story Will Change How You Network
41:13
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41:13Have you ever felt lonely, socially anxious, or unsure how to make friends? Do you long for a sense of community and wonder how to feel belonging? In this episode of Daring Breakthroughs, host Jenn Landis sits down with Amanda Ray Newman, an inspiring artist, author, and speaker, to explore community, connecting through creativity, and fostering me…
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Dr. K: Feeling Lost in Your 20s or 30s? (THIS Mindset Shift Will Help You Find Direction & Purpose)
2:03:13
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2:03:13Do you ever feel lost? What usually helps you find your way back? Today, Jay sits down with @HealthyGamerGG (Dr. K), psychiatrist, meditation teacher, and author of How to Raise a Healthy Gamer, for an eye-opening conversation about why so many young people feel lost and disconnected in today’s world. Together, they uncover the hidden struggles mil…
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Mindsight and Theory of Mind PART 2: Master Your Inner Lens with Dr. Dan Siegel
21:13
21:13
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21:13In this episode review (Season 14, Ep. 372), Andrea revisits interviews with Dr. Dan Siegel to explore Mindsight—the focused attention that helps us see and reshape our own minds and connect with others. She breaks down how Mindsight underpins social and emotional intelligence and offers practical ways to develop it, including theory-of-mind practi…
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The REAL Truth - ICE Raids & Deportations with Border Czar Tom Homan
52:05
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52:05Border Czar Tom Homan joins Dr. Phil after sparring with Bill Maher to set the record straight on border policy, media narratives, and the urgent hunt for missing children. This episode is brought to you by Home Title Lock: Go to https://hometitlelock.com/drphil and use promo code PHIL to get a FREE title history report and a FREE TRIAL of their Tr…
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Artificial Intimacy: The Next Giant Social Experiment on Children | The REAL Story with Dr. Phil
9:58
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9:58What happens when your child’s first love isn’t a person at all… but a machine?That’s not a fantasy. That’s happening to kids right now. This episode is brought to you by Chapter: For free and unbiased Medicare help, dial 352-845-0659 or go to https://askchapter.org/PHIL Disclaimer: Chapter and its affiliates are not connected with or endorsed by a…
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#89 I'm a new Christian, what do I need to know to increase faith?
18:40
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18:40For New or Old Christians wanting to increase their faith... "Renewing Your Mind: A Step-by-Step Guide for New Christians — Practical, Scripture-based steps to replace negative thoughts with God's truth. Learn how to identify God’s voice, test thoughts against Scripture (Romans 12:2), practice new mindsets, and access free resources to sustain ongo…
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8 Things I Wish I Knew Before I Turned 30
32:31
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32:31What’s the biggest shift you wish you’d made sooner? What advice would you give your younger self before 30? In this special reflection, Jay opens up about the lessons he wishes he’d known before turning 30, insights that could have spared him time, energy, and unnecessary stress. Now, at 38, he shares eight counterintuitive truths from psychology …
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Espionage, Borders, and America’s Vulnerabilities
24:04
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24:04Former CIA officer Mike Baker joins Dr. Phil to expose China’s long-game intelligence play from IP theft to border infiltration and land grabs near U.S. military sites. Dr. Phil talks with Mike Baker, host of The President’s Daily Brief Podcast, former CIA covert ops officer, and cofounder of Portman Square Group to dissect the threats shaping Amer…
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Season 4 Episode 34: How to Actively Pursue Peace During a Time of Spiritual Warfare
1:30:21
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1:30:21EP #34 | Rewire Your Brain: The Peace & Positivity Podcast: How to Actively Pursue Peace During a Time of Spiritual Warfare Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to “just think positive”? Today’s episode brings scripture and neuroscience together to help you break free. Whether you’re battling burnout, depre…
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BITESIZE | Why Your Brain Wants You To Be Anxious (And What You Can Do About It) | Dr Anders Hansen #579
24:25
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24:25Compared to most of our evolutionary history we have never been richer, safer, or lived longer lives. Yet, despite that, more of us are struggling with our health than ever before. What’s going on? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips…
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Prepare Now Before It's Too Late: Tips To Protect Your Family & Home
24:48
24:48
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24:48Ex-Navy SEAL Joel Lambert joins Dr. Phil to reveal how to bulletproof your mindset, community, and home in a world spinning off its axis. What does it really take to survive when the systems we rely on fail? In this gripping episode, Dr. Phil sits down with former Navy SEAL Joel Lambert, author of The Navy SEAL Bug-In Guide, to talk about preparing…
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You Can't Mess With Texas Conservatives In The Classroom | The REAL Story with Dr. Phil
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12:48Here in Texas, we don't put up with woke nonsense. Just ask the Texas A&M professor who tried to brainwash her students with far-left gender ideology. This episode is brought to you by Greenlight: Raise financially smart kids. Start your risk-free trial today! Visit https://Greenlight.com/phil Subscribe | Rate | Share: YouTube: https://www.youtube.…
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Lilly Singh: Stop Trying to Prove Yourself to Everyone Else! (#1 Mindset Shift to Build REAL Confidence & Self-Worth)
1:01:26
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1:01:26Do you feel like you need to prove yourself? Who do you think you’re trying to impress? Today, Jay sits down with his close friend Lilly Singh for a transformative and deeply honest in-person conversation at the Ellie Caulkins Opera House in Denver. Known for being a trailblazer in digital media and late-night television, Lilly reflects on the hidd…
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Have you ever thought, “Once I hit my goal weight, I can finally relax and stop thinking about food and exercise all the time”? And then, when you actually got close to your goal, you realized… oh no, this isn’t what I expected. Let me ask you this. What if that way of thinking—waiting for the finish line, waiting for the “after” picture—is the ver…
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How To Outsmart A Volatile Narcissist with Dave Asprey | Part 2
41:14
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41:14They want your energy. You don’t have to give it. Part 2: Dr. Philcontinues his conversation with Dave Asprey, biohacking creator, founder of Bulletproof and neuroscience pioneer, to reveal why emotional reactivity is your biggest vulnerability especially when dealing with narcissists, gaslighters, and energy vampires. Learn the difference between …
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The New Science of Women’s Health: Strength, Metabolism & Menopause with Dr Stacy Sims #578
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2:18:05As we get older, have you ever wondered why the exercise advice we’ve been given doesn’t seem to work as well as it once did? As we move into our 40s and beyond, our physiology changes in ways that can often feel confusing and frustrating. But what if we could harness those changes to feel stronger, healthier and more resilient than ever before? My…
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What Will You Do About Charlie Kirk's Senseless Murder? | The REAL Story with Dr. Phil
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11:48What Will You Do About Charlie Kirk's Senseless Murder? Let's stop asking "why" bad things happen to good people. Instead, decide "what" each of us can do to stop the dangerous rhetoric and violence that is plaguing our country. Thank you to our sponsor: Chapter: For free and unbiased Medicare help, dial 352-845-0659 or go to https://askchapter.org…
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50 | Heavy, Sluggish, Brain Fog? Signs Your Unique Body Type Is Out of Balance
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12:13Wake up feeling light, clear, and motivated again. No more dragging through the day with brain fog, fatigue, or that heavy, stuck feeling. In this episode, you’ll hear how to unlock steady energy, sharpen your focus, and restore the motivation to follow through — so you can show up fully in your work, your relationships, and the life you’ve been cr…
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038: Collagen & Glycine: The Overlooked Secret to Sleep, Skin, and Longevity with Nelson Narciso, DNM
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33:01Are collagen supplements worth it, or just hype? In this eye-opening conversation, I sit down with Nelson Narciso, a sought-after sports nutrition educator and formulator, to break down the myths and science behind collagen and glycine. Nelson has spent decades speaking on TV, radio, and global wellness stages, and today he’s uncovering what really…
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Dr. Phil with Luis Elizondo & Bryce Zabel on Government Cover-Ups and Credibility Shift
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25:51Dr. Phil, Luis Elizondo, and Bryce Zabel reveal how UAPs moved from stigma to legitimacy, exploring exotic materials, government secrecy, and national security stakes. Thank you to our sponsors: Chapter: For free and unbiased Medicare help, dial 352-845-0659 or go to https://askchapter.org/PHIL Disclaimer: Chapter and its affiliates are not connect…
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Sharing an Important Life & Podcast Update
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12:15Thank you in advance for your prayers and support. This was the hardest and most vulnerable I've ever been. Three hours after publishing the episode on Friday, Sept 12th, I took it down. I panicked and felt too exposed. Somehow, Apple kept it up for three more days- which technelogically speaking shouldn't be possible. I realized then that God real…
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Harvard Psychologist Matthew Nock: 20% of People Experience Suicidal Thoughts! (Spot the Signs and Ask THESE Questions That Could Save a Life)
1:11:03
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1:11:03Trigger Warning: Suicide & Self-Harm If you or someone you know is in crisis, please call or text 988 (U.S.) or contact your local emergency services. Have you been feeling down lately? What’s been weighing on you the most? Today, Jay sits down with Dr. Matthew Nock, Harvard psychologist and one of the world’s foremost experts on suicide prevention…
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Review of Daniel J Siegel MD's Mindsight PART 1: Become the Captain of Your Own Mind
23:16
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23:16In this episode Andrea revisits her 2019 conversation with Dr. Daniel J. Siegel to explore Mindsight — his science-based approach to understanding the mind, integrating the brain, and cultivating empathy. Dr. Siegel explains the difference between mind and brain, the benefits of the Wheel of Awareness meditation, and how Mindsight can change brain …
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#88 How to stop worrying about what others think!
30:19
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30:19Discover how to stop worrying about what others think and start embracing your true identity in Christ. In this episode, a clinical Christian counselor shares practical strategies to overcome fear, rebuild self-esteem, and respond with compassion. www.kimlovesyou.com free Fear to faith quick reference sheet www.kimlovesyou.com/workshop Full Pathway…
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Give Me 30 Minutes and You Will Never Struggle With a Decision Again
23:30
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23:30Do you find it hard to decide? What usually makes it hard for you? Today, Jay dives into two of the biggest roadblocks that keep us from living the life we want: overthinking and procrastination. If you’ve ever found yourself stuck on a decision for weeks, second-guessing every choice, or waiting for the “perfect” moment to act, you’re not alone. J…
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Urgent Warning: Volatile People Manipulated by Language and Systemic Corruption
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28:33Language wars, wedge issues, and money in politics... are we being played? Dr. Phil and Cenk Uygur expose how language policing, wedge issues, and money in politics manipulate public perception and fuel systemic corruption. 👉 Follow the money. Reject corruption. Reclaim democracy. This episode is brought to you by Amen Clinics: Take the guesswork o…
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Horrifying Murder Of Iryna Zarutska Never Should Have Happened | The REAL Story with Dr. Phil
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11:12Charlotte's democratic leadership didn't want anyone to see the surveillance of a cold-blooded murder aboard a light rail. The Mayor did everything possible to keep the horrific video under wraps. Local media either missed or ignored the magnitude and implications of the crime. This story is tragic on so many different levels. We break it down piec…
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BITESIZE | The 5 Types of Wealth: How to Design Your Dream Life | Sahil Bloom #577
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25:24In a world seemingly obsessed with financial success, what does it truly mean to be wealthy? And what if the path to a more meaningful life has less to do with what we earn and more to do with how we live? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practi…
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US OPEN CHAMPION Aryna Sabalenka EXCLUSIVE: Transforming Doubt, Pressure & Loss into HUGE Success
1:11:37
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1:11:37How do you usually handle self-doubt? How do you find your confidence again? Today, Jay welcomes two-time U.S. Open Champion Aryna Sabalenka just days after her incredible victory. Aryna opens up about what it truly feels like to lift the trophy again, not only as a moment of triumph, but as a deep release after seasons of heartbreak and near misse…
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