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The Bio Box Podcasts

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While education and experience are critical for the working scientist, there is another factor that makes all the difference in the lab: happy people are more productive. Yours is a serious mission, but that doesn’t mean you shouldn’t enjoy carrying out that mission. Your well being impacts both your work and your career. Each episode of The Happy Scientist dials in on hands on, actionable steps you can take to make sure you stay happy, focused and satisfied in the lab. Join us to experience ...
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Welcome to The Launch Box Podcast. Get to know plant-based kitchens from around the globe as Anjelli unpacks their bite-sized inspiring stories. Guaranteed spots for your next food experience! Host Bio: Anjelli Requintina is the founder of Nordic Café Holdings, which includes the Copenhagenbased Café Oha. With a passion for creating a positive impact in communities and the planet through green and sustainable foods, Anjelli’s podcast is her third space in which plant-based kitchens can come ...
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Deliberation is essential for the development of new knowledge. The process of unpacking the causes and consequences of an issue lead to active learning and well-thought-out decision making. NISTH seeks to provide a platform for active discussion on dual perspectives, by leading researchers from across disciplines, to explore global challenges outside the box! Join our expert speakers as they discuss and deliberate on the subject contention.
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The God Journey is designed to facilitate an ever-expanding conversation with those who are thinking outside the box of organized religion. Our primary desire is to encourage people on their spiritual journey by sharing our own and by providing insightful commentary on what it means to grow in a relationship with God. We'll discuss the realities of other people's journeys, cultural trends, current events, and the Scriptures as well as fielding questions related to the challenging issues of l ...
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The God Journey is designed to facilitate an ever-expanding conversation with those who are thinking outside the box of organized religion. Our primary desire is to encourage people on their spiritual journey by sharing our own and by providing insightful commentary on what it means to grow in a relationship with God. We’ll discuss the realities of other people’s journeys, cultural trends, current events, and the Scriptures as well as fielding questions related to the challenging issues of l ...
  continue reading
 
The God Journey is designed to facilitate an ever-expanding conversation with those who are thinking outside the box of organized religion. Our primary desire is to encourage people on their spiritual journey by sharing our own and by providing insightful commentary on what it means to grow in a relationship with God. We’ll discuss the realities of other people’s journeys, cultural trends, current events, and the Scriptures as well as fielding questions related to the challenging issues of l ...
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THE WITNESS BOX

The Witness Box

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A TRUE CRIME PODCAST Hosted by Joshua Diaz Chris McDonough and Dr. Gary Brucato Here is a just some of Dr. Brucato's credentials. Click the link to read the full bio. https://www.coldcasefoundation.org/dr-gary-brucato.html Dr. Brucato, who earned his Ph.D. at the New School for Social Research in New York City, is a clinical psychologist, researcher and author in the areas of psychotic illness and violence. Dr. Brucato has over two decades of clinical experience, having trained at Creedmoor ...
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Coexistence

Coex Studios

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Earth’s shattered future. Humanity’s natural resources have been exhausted. When our planet is devastated by an atomic cataclysm, a new life emerges for a cross-section of humanity within the walls of a towering megastructure known as Tier City. A self-appointed governing body of world-leaders, called The Universal Council, control this New Earth. Tier City residents are force-fed Network propaganda by an influencer known only as The Preacher. Rachel is a young drone delivery pilot with ambi ...
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I worked for 15 years with Tony Wright at Sky Sports. A brilliant broadcaster, he’s also found recognition in decades as a published author and hosting his own podcast ‘Biohacking News.’ (https://podcasts.apple.com/gb/podcast/biohacking-news-by-zestology/id970597412) . Tony’s focus has been health optimisation and feeling energised since a mysterio…
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Extra Episode — Cory Katuna — Have You Ever Heard of the Consciousness Hard Problem? Today's episode is part of an experiment: introducing best practices from other disciplines to the bench-based bioscientist. Today, we discuss the consciousness "hard" problem with Cory Katuna. Why should a bioscientist care about consciousness? In science, objecti…
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The last ever FA Cup semifinal replay was played on Wednesday the 14th April 1999. It turned out to be one of the greatest games in recent history as the 10 men of Manchester United edged the holders Arsenal 2-1 after extra-time with substitute Ryan Giggs scoring one of the most sensational goals of modern times to win it. United went onto win the …
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On October the 6th, 2001, at his beloved Old Trafford, David Beckham stepped up in the 93rd minute and hit a 30-yard free-kick into the top corner. It finished England 2 Greece 2 and England were going to the 2002 World Cup. It was an extraordinary free-kick, capping an extraordinary performance from Beckham. Award-winning journalist Henry Winter w…
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When John Ryder lost a Middleweight British title fight with Nick Blackwell in 2015, many people wrote off his chances of becoming an elite boxer. Those people were wrong. In November 2022 Ryder became a world champion at Super Middleweight and went on to take one of the sport’s all-time greats Saul ‘Canelo’ the distance in Mexico. He trains young …
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Keith's second appearance on the pod and a great listen for people interested in fitness: we talk about knee rehab, the pros and cons of running, rep range for building muscle and things to consider for those of us attempting to stay strong and fit into middle age. Also consider sleep and how having babies in the house may have to change our exerci…
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In February 2019, Gareth joined the podcast to discuss being a professional rugby union player with Gloucester. After that conversation Gareth’s life moved quickly - he signed for Ospreys and then Leicester Tigers before being forced to retire suddenly following a training-ground concussion in November 2021. In early September 2025, Gareth sat down…
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Old School Soccer Stories 9: Kevin Phillips was rated too small to be a striker so played right back at Southampton. Then headed back to semi-pro football after being released as an 18 year-old. Nine years later he was European golden boot winner, aided in that achievement by his classic strike partnership with the towering veteran Niall Quinn. The…
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On the 20th of February 1991, Merseyside rivals Everton and Liverpool played out on one of the all-time great football matches. The FA Cup replayed finished 4-4. Four times Liverpool took the lead, four times Everton equalised. Tony Cottee watched the first 86 minutes from the subs bench. But then entered the frey to score two goals and send the ti…
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On 26th May 1989 Arsenal pulled off the seemingly impossible task - beating Champions Liverpool at Anfield by two goals on the final day of the season to claim the title. John Cross - now a football writer for the Daily Mirror, then a beat journalist in North London - explains why he believes it's the most dramatic game in the history of English fo…
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On September 25th 2025 Saul Canelo Alvarez (63-2-2) and Terence Crawford (41-0) meet with the WBC, IBF and WBO Super Middleweight titles on the line. Spencer Fearon -aka Master Knowledge - is a former fighter and works as a boxing trainer, manager and pundit. Spencer gives his thoughts on the fight and why Crawford is an all-time great.…
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In August 1994, Tottenham Hotspur people were having a tough time. A fine, a points deduction and a cup ban had put the club on the back foot. But manager Ossie Ardilles shifted to a front foot, all-out attack style as Spurs exploded into the new season at Hillsborough. The crescendo of the game centred on a new striker, who stole the show with a g…
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A former editor of Boxing News, Tris is a hugely respected boxing journalist and author. In this episode Tris and Teddy discuss: * Boxers careers getting longer - re Usyk (38) and Pacquiao (46) both impressing this past weekend. * The issue of brain damage and how Tris reconciles with his son boxing * Social Media and YouTube merging with boxing (a…
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Jon Palmer is a journalist working for Gloucestershire Live and others - his main beat being Cheltenham Town FC. Jon also works as a journalism lecture at The University of Gloucestershire. In this episode, Jon updates us on the changing ownership situation at Cheltenham Town and hopes for the club’s future. We also touch upon Robbie Savage taking …
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#83 — Can you decide what captures your attention? Modern society has developed sophisticated means of engaging our attention, often for purposes decidedly against our personal interests. And in the lab, tasks like calculating reagent concentrations or pipetting multiple samples require a high level of focus to avoid messing up. The more mundane, t…
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Max is a qualified Doctor with a decade’s experience as a General Practitioner in the UK. Two years ago,following the turnaround of his own health due to testosterone replacement therapy, Max began working as a consultant for Alphagenix and other companies. His main work involves assessing and treating hormonal deficiencies, as well as advising on …
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Pursuing a career in science often involves challenges and setbacks that are mentally demanding. While we all grow and learn from these setbacks, the main experience at the time is pain. But it's crucial to distinguish pain from suffering. Pain might be an inevitable part of growth and learning, but suffering—deeper distress that's often a conseque…
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Nick Gazzard is a former Cheltenham Town football player. Nick founded The Hollie Gazzard Trust in the wake of his daughter, Hollie being murdered in 2014 by an ex. This year Nick was awarded an OBE for his work tackling violence against women. He also works with young men to help them imagine a healthy sense of masculinity. More info: https://holl…
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#81 — Periodically directing your gaze inward can clarify your current position, past journey, and future aspirations. In this episode of The Happy Scientist, explore the vital practice of taking a self-inventory. Hear how to conduct this introspection effectively—steering clear of overly positive illusions, harsh self-criticism, and potential disa…
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Steph is the Founder & Chair of Trustees of The Archie Matthews Trust. The Archie Matthews Trust was set up by the Matthews family in 2024 in response to the loss of Archie - Steph’s son - to suicide. Archie had ADHD and Autism. The Trust’s mission: To raise awareness of young men's mental health challenges and neurodiversity, and providing support…
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Ever feel a mix of frustration and nostalgia when you see new faces in the lab, fresh and full of questions? Are you the kind of person who takes them under your wing, or does their naivety annoy you and get in the way of your lab work? It’s easy to forget that we all started somewhere, and mentoring these budding scientists is the key to advancing…
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Naked ambition is a powerful characteristic, yet it can easily become overpowering—for you and your colleagues. This could endanger your work connections and harm your reputation, especially in situations where teamwork is highly valued. In this episode of The Happy Scientist, explore the potent quality of ambition and how to use it most effectivel…
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Chris Coley, a highly successful businessman has been enmeshed in a huge range of sports in Gloucestershire for many decades. As a player, administrator and benefactor Chris has helped professional and amateur sport from cricket, to rugby to football and horse racing. In The New Year Honours List, Chris was recognised for his service with the award…
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