I’m Frank Ring the author of the Amazon Best Seller Walking for Health and Fitness, the easiest way to get in shape and stay in shape. I discovered the healing power of walking after a severe back injury put me out of work for four months and literally left me on my back trying to relieve the pain and heal. Through my books, website, YouTube videos, walking programs, and now this podcast, it’s my mission to inspire others achieve a healthy, balanced lifestyle one step at a time through walki ...

Poet on Song (http://poetonsong.com) invites the listener on a poetic and musical journey across the landscape of a particular author’s song. Its goal is to interpret the mood and emotional current that render a writer’s voice singular and evocative through the host’s personal experience and resonance with the works. Hosted by Ausha. See ausha.co/privacy-policy for more information.

For many people, there are areas of life that don’t look and feel the way they wish they did. The Next Generation Wellness Podcast is dedicated to unpacking the physical, mental, emotional and social stress triggers that stack together and make that so. Years of piling those triggers together often leave us feeling overwhelmed, unhealthy, anxious, irritable, depleted or unhappy, and operating from a place of self-doubt, comparison, procrastination, perfectionism or busy-ness. In this podcast ...

The Okayest Husbands' Podcast is what happens when two brothers, husbands, and fathers—Christian and Nick Milovich—get behind the mic to talk life, marriage, parenting, and everything in between. With a mix of hard-earned wisdom and “we’re-still-figuring-it-out” honesty, they tackle the everyday chaos of family life with humor, heart, and just the right amount of sarcasm. Whether they’re sharing dad fails, debating household mysteries (like why no man loads the dishwasher right), or bonding ...

Are you an entrepreneur, artist, consultant or corporate professional who works your TAIL off, but finds that bothersome health challenges are getting in the way of your life and your work? If you're on your ‘A-game’ but wish your body would ‘get with the program’ then this podcast is for you! On The DocMo Show, Dr. Angela Mosley, MD is sharing her secrets to success in overcoming hidden health challenges that seem to hit high achievers out of the blue. We address topics like fatigue, brain ...

Listening it every day is very helpful to your healp Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, ...

The Recalling is a patchwork of untrustworthy memories. The story of my life is not linear. Instead, it comes to me in a series of horrific flashes and cherished moments and if I'm to tell my story honestly, I will have to share both. The stories feature creatures that may be recognizable but most you've never seen or heard of. The tales unravel in places that may seem familiar and locations that can be found on no map and suffer no names. Some memories will be disturbing, others may be wond ...

Welcome to DVBrainChange A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose. DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and po ...

The aim of this podcast is to educate and assist listeners on their journey to better understand, invest into and improve their individual wellbeing, in what has been a challenging year for us all. PukaUp Founder & AFL legend Wayne Schwass, draws on his personal 26 year wellbeing journey to combine authentic and genuine storytelling with skill-based learning through inspiring conversations with a wide variety of world-class wellbeing experts, thought leaders and qualified practitioners to ex ...