The selfconfidence podcast; a podcast about feminism, mental illness and LGBTQ+ || Hmu if you wanna join a episode/request a topic!✨
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Team Selfconfidence Podcasts
4
Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine
Whitney Walker
My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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Not Woo, Not Rigid, Just Real: The Moon Phase Astrologer For Strategic Minds—Helping High-Achieving Entrepreneurs Claim Their Spiritual Rhythm Through Grounded, Repeatable Frameworks Rooted In Lunar Cycles ...
54:05
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54:05For those of us who have chosen to walk a spiritual path, we've been called a great number of things. Particularly, crazy. So it can be important to have a translator of sorts to explain to the logically minded skeptics that it's possible to be spiritual without losing your mind. You don’t have to abandon your logic to learn how to be spiritual. An…
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3 Powerful Steps For Shaking Off & Shedding The Past (Releasing 2025) & Formulating The Vision For Your Divine Feminine Future In 2026 & Beyond
1:00:46
1:00:46
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1:00:46Happy Yuletide Dear Listeners. I'm back with a final Solo episode of the year to offer some guidance and support in SHEDDING & RELEASING what you are ready to leave behind and begin to CREATE YOUR VISION for the future you desire to live in. I offered these insights in a workshop I held for Women Waken listeners (another is coming for vision boardi…
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From Messy To Magical: An Unfiltered True Story Of Heartbreak, Healing, & Reinvention With A Profound Supernatural Twist & Some Divine Feminine Faith
1:06:13
1:06:13
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1:06:13It's a tale we all know so well. Working hard and diligently building the life you think you're supposed to want—the career, a marriage, a carefully crafted plan. And then everything came crashing down. My guest this week, Becca Eve Young, knows all to well how this story goes. Because she lived it. Her marriage unraveled. She was laid off while al…
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*TBF* Welcoming The Winter Solstice With Some Deep Divine Feminine Nourishment, Comfort, & Care To Tend To The Parts Of Yourself That Feel Depleted & To Release Codependent Fixations, Leaving Them Behind ...
36:08
36:08
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36:08By Whitney Walker
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Be Seen, Be Heard, Be Empowered: Embrace Your Full Potential, Gain Visibility, & Make Your Divine Feminine Lasting Impact In The World
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44:21
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44:21Many women feel invisible or silenced during hard seasons. Putting pressure on themselves to suck it up and push through. My guest this week, Heidi Schalk, believes that visibility is a healing and transformational act for women and she wants to help get them there. Heidi's story is incredibly powerful — from single motherhood and burnout to rebuil…
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Becoming The Modern Mystic: The 4 Key Ways To Get Specific Guidance From The Universe, Understand How Your Astrology Chart Works, & Developing A Clear Two-Way Relationship With Your Spirit Team
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56:35
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56:35Often in interviews with my fabulous guests, we get so passionately caught up on a certain topic that I barely make it through all my prepared prompts and questions. This was definitely the case with my guest this week, Kilkenny Tremblay, who is a true Divine Feminine modern mystic: a psychic medium, podcast host, and visionary teacher who seamless…
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Embracing True Freedom As A Soul Warrior: Break Free, Find Your Voice, & Live A Divine Feminine Life You Love By Following The Passion Of Your Soul
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58:33
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58:33If you're lucky, the Divine spark of your Soul will one day ignite a passion within you. It will send you on the ride of your life towards your purpose. My guest this week, Silvia Resnik, is one of the lucky ones whose life mission became crystal clear on a trip to Africa and changed the entire focus and trajectory of her life. Silvia helps women b…
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Are You Ready to Live Life On Your Own Terms? Unedited. Unleashed. Unapologetic. Using Curiosity, Creativity, & Divine Feminine Courage To Amplify Your Impact In The World
1:12:15
1:12:15
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1:12:15*. REPUBLISHED with the CORRECT audio, sorruy about that!!! * There are Two Ways to Live Life; as a victim of circumstance or as the badass you really are. My guest this week, Erin Brennan, has lived by and embodied this mantra throughout her life. She reminds up that the choice is ours - you can react to life's curveballs or you can grab them and …
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Giving My Thanks To All Of You! Discussing The Second Lifetime, Accepting Aging, & Reflecting On Gratitude
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42:32Giving so much thanks today to ALL of you fabulous, remarkable, wonderful listeners! Thank you for those who have been around since the beginning (4 years!) thank you for those who are new or recent, thank you to those who have downloaded the whole catalogue of over 400 episodes!, thank you SO much to those who have reached out personally to let me…
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TBF: 3 Steps For Using The Power Of Visualization To Manifest The Relationships, Situations, & Life You Desire to Create Divine Feminine Balance, Peace, & Harmony
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18:54
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18:54By Whitney Walker
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Rewrite The Mother Code: Reparenting Ourselves, Redefining Motherhood, & Embracing The Divine Feminine Nurturer In All Of Us
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47:31
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47:31What does being a Mother mean to you? Have you ever stopped to think about it? Predominately we think of a Woman who has had a child and is caring for and raising that beautiful being. Yet, what about those of us who don't have kids? Can we never experience something that could be akin to Motherhood? My guest this week, Dr. Gertrude Lyons, set out …
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TBF: How Shifting Into An Attitude of Appreciation & Releasing Codependent Habits Of Self Criticism Can Transform Your Life By Embracing What Is & Allowing Your Divine Feminine Light to Shine
30:14
30:14
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30:14By Whitney Walker
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Yoni Codes: Reclaim The Power to Heal & Explore How Women Can Access Their Own Divine Feminine Codes Of Power Through Ayurveda, Ritual, & Goddess Archetypes
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1:05:19As someone who has officially (gulp) reached mid-life, I can say that despite some of the daunting realizations (I got old??) there are so many wonderful REVElations that occur. One of them being that we have a ton of learned wisdom to share. My guest this week, Katie Rose, wrote her most recent book, Yoni Codes: Reclaim the Power to Heal, by takin…
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This Is Halloween! A Super Sized Solo Episode On The History Of All Hallows Eve, Dia De Los Meurtos, & Sharing Of Some Spooky Ghost Stories!
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1:23:07
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1:23:07HAPPY HALLOWEEN, EVERYBODY! How fun to have Halloween on a Friday this year! So I had to jump in and record something special & spooky for you all to give you something to listen to while you carve pumpkins prepare for the arrival of trick-or-treaters. On this special Halloween solo episode I get into a bit of the history of Halloween and Dia De Lo…
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You Are Destined For More: Heal Stress, Harmonize Your Nervous System, & Embody Your Highest Divine Feminine Self With Somatics
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1:03:13
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1:03:13Humans are not meant to merely survive. We were born to THRIVE. To live into our full, pure potential as a spark of the Divine Universe. My guest this week, Stephanie Nelson, holds this truth dearly. Yet she also recognizes that if we're being honest with ourselves, the grind and pressure of life not only feels far from thriving, it can seem nearly…
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Just A Friendly Reminder; There Is Nothing Wrong With You! It's Time To Snap Out Of The Illusion Of Unworthiness & Step Into Your Divine Feminine Era Of Abundance
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49:52
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49:52“You've always had the power my dear, you just had to learn it for yourself.” ― The Wizard of Oz I hate that to admit that it's true, yet I have spent most of my life thinking there was something very wrong with me. Defective. Disfigured. Doomed. This state of mind has improved and healed greatly over the years yet at times it still rears it's gnar…
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Awaken Your Wild Wisdom Within: Realize Your True Nature, Attune To The Living Universe, Align With Your Divine Feminine Wild Heart
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56:15
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56:15With life often feeling so overly structured and focused on conforming, it's understandable that you could use a guide to help you reach your naturally wild, authentic self. Women are so fantastically, remarkably luscious and rich. Exuberent! Yet for so long we've been told our role is to hold that in and be a good girl, not seen or heard. Well my …
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The Journey Beyond Death — Loss, Consciousness, & What May Come After; A Chance To Explore The Outer Limits of Divine Feminine Inner Truth
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1:01:16
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1:01:16The question of what happens after we die is one as old as time itself. We all wonder about it & are devastated by it at some point. Many fear it. And others feel that they already know or have even experienced it themselves. My guest this week, Ryan McCormick, produced an entire series of interviews based on the topic of the death and the afterlif…
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TBF: 3 Ways to Return to Your Divine Feminine Self When You're Feeling Challenged By Self Doubt, Insecurity, and Codependent Fears of Rejection
26:46
26:46
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26:46By Whitney Walker
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Embodied Writing Warrior: Gaining Food Freedom, Divine Feminine Creativity, & Spiritual Reclamation Through Dance Alchemy & Radical Self-Expression
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44:30
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44:30If you’ve ever felt stuck in perfectionism, trapped in old patterns, or cut off from your creative spark, Kayla MacDonald will hand you the pen to rewrite your story. Kayla has revamped her business & now she is helping Women reclaim their voice, rewire patterns through imagination, and transform their relationships with food, emotions, and desire …
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Post Eclipse Check-In, How Ya'll Doing? Updates On Turning 40, Autumn Equinox, Libra Season, & Reaching The Last Quarter Of 2025!
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38:24Hello from the state of Arizona! My national nomading days have been whittled down to one state where I will hopefully find my new home! In the meantime...I turned 40, survived the Eclipse portal, we moved into Libra season, and are ALMOST in the final quarter of 2025! Whew....so how's everyone doing?? On this solo episode I share some life updates…
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The Magnetic Rebellion: Guiding Women To Unlock Their Divine Feminine Authentic Power Through Ancient Wisdom & Modern Intuition
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59:39
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59:39I know many ladies out there, including myself, who are looking for sanctuary as Spiritual Rebels and Soul Seekers out in this World. If only we could find such a place. Yet, ALAS! We have! My guest this week, Adriana Keefe, an Intuitive Human Design Expert and founder of The Magnetic Rebellion, has created such a space where your entire essence is…
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TBF: A Dark Night of the Soul; How Surrendering to Transformation Can Liberate You From Trauma, Codependency, and Align You with Your Divine Soul Path
27:42
27:42
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27:42By Whitney Walker
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Awakening the Inner Goddess: Breathwork & Embodiment For Next-Level Living To Stand Tall In & Own Your Divine Feminine Worth
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1:02:05
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1:02:05What does it mean to be human? To navigate a Soul? To learn to heal from Life & its experiences? How can we come to be fully present in our bodies and trust ourselves and our paths? These are question that my guest this week, Kyla Gagnon, is deeply acquainted with. She is a strong advocate for Feminine empowerment and inner strength combined with p…
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Grief Part 2, Virgo Season, & Eclipse Season On Its Way! And Thoughts On Trusting Internal Deaths That Allow For Our Divine Feminine Transformation
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45:10
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45:10I'm back again with another NEW solo episode and I plan to keep them coming! Today I want to share a little more about the grief & loss experience, some insights into Virgo season, a head up for the approaching Eclipse season, and some thoughts on letting things kill you. Yes. To welcome experiences that lead to an internal death; death meaning end…
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Bold. Beautiful. Boudoir! Empowering Women To Embrace Their Powerful Divine Feminine Sensuality & Prowess Through Intimate Portraiture
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1:06:49
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1:06:49Every single Woman in this World deserves to feel beautiful. Because they are, truly! Yet so often we question whether we really can be sensual, sexy, attractive, stunning, a bombshell! Which is important to know because confidence comes from knowing your OWN unique gifts and inner Goddess. That's where Boudair can help! Boudoir is a sensual photos…
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After The Storm: My First New Solo Episode In 2 Months! Sharing Updates, Tales Of Heart Break & Grief, & Moments Of Peace When The Rainbows Arrives
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1:17:13
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1:17:13Hello to me Beautiful Listeners!...it's been awhile, After 2 months of a grief fueled disconnect, I finally felt ready this week to sit down and share the story of my sweet angel pup Audrey's departure from this World in a solo episode for you all. It's been a rough couple of months yet there have certainly been some sweet moments and beautiful rai…
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Heartbreak to Wholeness: Untangling The Mindf*ck Of Narcissistic Relationships To Restore Your Divine Feminine Sense Of Self Worth, Value & Love
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56:08
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56:08The funhouse of an abusive, manipulative, or Narcissistic relationship can leave you very disoriented when you finally find your way out. The amount of trauma there is to process can feel stifling and the endless questions may bombard you. What was the extent of their lies? Was any of it true? Did they ever really love me? Why do I still have feeli…
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TBF: Be Yourself Always! How Not Holding Back Your True, Divine Feminine Self And Releasing Codependent Concerns Can Change Your Life
19:46
19:46
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19:46* THROW BACK EPISODE from the Summer of 2023, enjoy!* A few weekends ago I traveled to the Oregon coast and received a wave of a message from the remarkable Pacific Ocean. The ocean roared in all of its glory as I sat on a rock at the shore. I felt its power and could hear it urging me, "don't hold back!" It yelled, "Give all of yourself to this li…
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Activating Our 12-Stranded DNA: Secrets Of Dodecahedral DNA For Completing Our Divine Feminine Human Evolution
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43:27
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43:27The human body is a miraculous thing. Most incredible is the fact that we only know a small fragment of what it is capable of and it's potential. Specifically when it comes to genomes and our DNA. This week's guest, Ruslana Remennikova, has dedicated her life to this fascinating exploration of human potential & evolution. Ruslana is the author of t…
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TBF: Let It Ride: Allowing For A Pause & Wait-And-See Energy During This Mercury Retrograde To Embrace Your Divine Feminine Flow
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24:49
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24:49* HEY THERE LOVELY LISTENERS! I'm on the road for a few weeks so enjoy this throw back from last Summer! It's still a relevant theme however because we have indeed entered into a Mercury Retrograde period in real time!* How is Mercury Retrograde treating everyone? In case it's hitting you with some confusion in your relationship or life situations …
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Beyond Fitness; Transformation Is Always Possible! Transcend Failure, Self-Doubt, & Shame To Discover Unbreakable Courage, Confidence, & A Profound Sense Of Personal Clarity & Purpose
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1:43:55
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1:43:55It's one thing to want to make big changes in our life; be it with our body, habits, health, lifestyle. Yet it is quite another to actually transform yourself and your life into one that brings you more into alignment with your values & goals. Today's guest, Joey Bellus, has made it his life's work to understand the underlying truths of transformat…
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TBF: The Profound Impact of Ending The Pursuit For Perfection To Reclaim Our True Divine Feminine Radiance, Brilliance, And Freedom
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45:35
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45:35"“And now that you don't have to be perfect, you can be good.” ― John Steinbeck, East of Eden This quote inspired the Divine Feminine solo episode for this week. Sometimes you read a quote and it just hits you. Opens a pathway in your brain that allows you to realize, "Oh...maybe that could be true." I read this quote at just the right moment to ge…
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Mindset Freedom: Seven Steps to Unlock Your Divine Feminine Power In Life, Love, & Leadership!
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1:04:04
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1:04:04It's a remarkable thing when two souls recognize each other and come together to combine their powers and intention to create something incredible. This is the story of my guests this week, Malitta & Brad Seamon. Co-authors of the book, Mindset Freedom, they break down how to gain wisdom in leadership and love after adversity. They learned this thr…
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TBF: Happy Summer Solstice! A Time To Celebrate The Vibrant World Of Nature Around You & Ground Your Divine Feminine Energies & Allow Yourself To Shine & Radiate Joy
31:55
31:55
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31:55By Whitney Walker
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Awaken Your Power & Ignite Your Light! Explore Self-Discovery & Holistic Growth 🔮 Learn to Read the Akashic Records, Channel Divine Feminine Energies, & Embrace Spiritual Insights
1:04:41
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1:04:41The best way to cultivate & nurture the best qualities of humanity is to first develop these qualities in ourselves. This is the mantra of my cosmic guest this week, Reverend Lynn LaBorde Eastman. When Lynn LaBorde Eastman was 11 years old, her mother gave her a copy of The Sleeping Prophet, a chronicle of the life of Edgar Cayce. Lynn’s journey, f…
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The Efforts You Make Matter, Even More Than The Results, Because Your Efforts Are Redefining The Divine Feminine Person You Are
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39:38Remember, it's all about the effort you're putting in now. You're beginning to shift your mindset from needing validation from your results, to acknowledging the effort and energy you're putting into your goals, and how the effort itself is redefining the person you are. Every single time you put yourself out there, you give yourself an opportunity…
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Being Comfortable With The Uncomfortable; Embracing That All Great Things Are Born From Discomfort & You Must Pass Through It To Reach Your True Divine Feminine Potential
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27:15
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27:15A dear friend and lovely listener of the show recently invited me to speak at her company's online conference for Women In Leadership. I was excited for the opportunity yet I did feel a little nervous...speaking to a crowd and giving a presentation requires a lot of preparation and practice. I felt stressed out thinking about the idea of it made me…
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Becoming a Power Couple – 4 Pillars to Engineer Legendary Marriages & Synergetic Success: You Can Have It All! A Legendary Relationship, A Thriving Career, & Divine Feminine Fulfillment
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56:36
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56:36When we hear the term "Power Couple" we oftne thing of words like wealth, fame, beauty, influence. Yet what if simply meant towo people who come together to create a union where the whole is greater than the sum of its parts? Where fusion and synergy can be created to allow each partner to thrive, flourish, and reach their greatest potential. My gu…
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TBF: Celebrating Communication & Curiosity For The Gemini Season & The New Moon !
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30:47
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30:47* Ok so I wanted to record an episode for THIS years Gemini Full Moon yet I just straight up ran out of time. So hopefully this throwback from last year clues you in enough on the elements of the season upon us, GEMINI!* Happy New Moon in Gemini! AND with Venus at the same astrological degree as the Moon, we're feeling her powerful Divine Feminine …
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Awakening The 4 Chambers Of Your Heart Pt 4: Living With A COURAGEOUS Heart; Sticking To Your Convictions, Standing In Your Truth In The Face Of Fear, & Savoring Self Approval
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23:14Hello Dears! Happy Friday! I decided to do a little mini series of solo episodes as a follow up the episode of The Never Ending Story and Releasing Fear. To provide an offering for how to begin awakening our loving, trusting selves. And it starts with the heart. Inspired by the wonderful book by Dana Quade, Doing The Thing: How Finding Your Shine W…
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Bitch Is A Bad Word; Becoming Fearlessly Raw, Shining Light On The Dark Epidemic Of Domestic Abuse; Providing Others To Reclaim Their Voices & Lives
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1:27:33
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1:27:33When I first heard the name of my fabulous guest this week's podcast, Lindsey Abernathy, I was confused. Bitch is a bad word? Is it? It can be a great and empowering word! Then Lindsey dove into where the title came from and the endearing and devastating story behind it and I got it, Lindsey took this story and her personal experience of surviving …
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Awakening The 4 Chambers Of Your Heart Pt 3: Living With A WISE Heart; To Love Yourself You Must Find Peace, And The Way To Peace Is Through The Wise Heart
26:48
26:48
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26:48Hello Dears! Happy Friday! I decided to do a little mini series of solo episodes as a follow up the episode of The Never Ending Story and Releasing Fear. To provide an offering for how to begin awakening our loving, trusting selves. And it starts with the heart. Inspired by the wonderful book by Dana Quade, Doing The Thing: How Finding Your Shine W…
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Awakening The 4 Chambers Of Your Heart Pt 2: Living With A Clear Heart; Step Away From The Confusion & Fog Of Drama & Self Pity & Look At Life Without Bias
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31:01
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31:01Hello Lovlies! Happy Friday! I decided to do a little mini series of solo episodes as a follow up the episode of The Never Ending Story and Releasing Fear. To provide an offering for how to begin awakening our loving, trusting selves. And it starts with the heart. Inspired by the wonderful book by Dana Quade, Doing The Thing: How Finding Your Shine…
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Don't Settle For An Ordinary Life, When An Extraordinary One Awaits You! Embark On A Journey Of Divine Feminine Personal Transformation & Create The Life Of Your Dreams
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58:37
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58:37Is it ever too late to re-invent yourself & create the life of your dreams? My guest this week, Rossana Storani (and myself as well), would say ABSOLUTELY NOT!. Gaining the understanding that you can have anything you want if you just change your mind. Even in the face of unimaginable adversity, there is always hope. It might seem impossible to see…
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Awakening The 4 Chambers Of Your Heart Pt 1: Living With An Open Heart; To Love Yourself And Live Your Spirit
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26:40
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26:40Hello Beauties! Happy Friday! I decided to do a little mini series of solo episodes as a follow up to last week's episode of The Never Ending Story and releasing fear. To provide an offering for how to begin awakening our loving, trusting selves. And it starts with the heart. Inspired by the wonderful book by Dana Quade, Doing The Thing: How Findin…
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The Time Is Now; Ending The Never-Ending Story, Releasing Fear, & Choosing Divine Feminine Love & Peace
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29:47
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29:47A friend said to me awhile back that Fear is a liar. I considered it and figured, ya, I suppose that's true. Yet the more I thought about it, it didn't work for me. I don't think that Fear is lying, I think Fear is the voice of a scared, wounded part of ourselves that is trying to keep us safe in a backwards way. This past weekend I felt this very …
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It Is Possible To See Your Blind Spots & Eliminate Emotional Triggers! A Guide To End Self Sabotage, Stop Derailing Yourself, Master Your Emotions, & Reach Your Goals!
53:21
53:21
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53:21My fabulous guest this week, Dr. Audrey Schnell, and I found ourselves very aligned in the discussion of her work as a trailblazer in personal development and transformation. Specifically the potential for Humanity as a whole to move into a much more abundant, prosperous, and enjoyable era and for individuals to reach their full, magnificent abilit…
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Show Updates! Insights On The Pink Full Moon In Libra, Mist of Avalon Card Pull, & Other Messages From Whitney!
27:54
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27:54Hello My Fabulous Listeners! I'm using this week's solo episode to share an update on the show's episode schedule/format! I've been releasing guest episodes for nearly 4 years, WHOA! This past Wednesday I did not as I have decided to move to bi-weekly guest episodes. I've realized I need to adjust my episode release schedule as I will be back on th…
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How to Minimize & Move Through Overwhelm When The Storm Hits; Navigating Instances Of Acute Frustration & Fear By Simplifying Obligations & Respecting Yourself
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41:18
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41:18Overwhelm is a word that has come up a lot this week, for myself and clients, so I thought it would be the perfect topic for this week's solo episode! It got me thinking about the difference between overwhelm and full on burn out/breakdown and if there is a way to prevent both. My take is that overwhelm is inevitable and burn-out/breakdowns can be …
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