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Tara LaFon Gooch Podcasts

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GRASP Confidence

Tara LaFon Gooch

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Introducing "GRASP Confidence Podcast," where empowerment meets action! Hosted by renowned author, TEDx speaker, and empowerment expert Tara LaFon Gooch, this show is inspired by her international bestseller, "How To GRASP Confidence & Own Your Power." Each episode of GRASP Confidence Podcast delves into the transformative principles outlined in Tara's book, focusing on the pillars of Gratitude, Responsibility, Action, Sight, and Purpose – collectively known as GRASP. Through enlightening di ...
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Success Reimagined with Amna Shabbir MD

Amna Shabbir, MD, NBC-HWC, CPC

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Are you tired of chasing goal after goal, only to feel empty once you get there? Do you appear successful on the outside but feel unfulfilled on the inside? Or are you wondering how to even begin your journey to success? Welcome to Success Reimagined with Amna Shabbir, MD—the podcast that challenges traditional definitions of success and explores what it truly means to thrive at the intersection of ambition and well-being. Hosted by Dr. Amna Shabbir, MD, NBC-HWC, CPC—Founder and CEO, Dual Bo ...
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Finding your voice requires courage, persistence, and a willingness to step into the unknown. In this powerful episode of Success Reimagined with Amna Shabbir, MD, I sit down with Tara LaFon Gooch—international TEDx speaker, bestselling author, confidence expert, and the creator of the GRASP Method—to uncover what it really takes to move from self-…
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Have you ever felt like you were going through the motions...busy, achieving, and striving, yet still feeling empty inside? It’s a tension so many of us live with: the sense that we were created for more, but somehow we’re missing the connection that brings life into focus. In this solo episode, I dive into a powerful image that will forever reshap…
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What if your hardest failures weren’t the end of your story, but the very steppingstones to becoming the leader, partner, and person God designed you to be? For Beth Fisher, a seasoned leader with over 30 years of experience, that question isn’t theoretical; it’s lived reality. She’s not just a woman with an impressive résumé, she’s a woman who’s w…
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What does it take to lead one of the most iconic brands in the world across more than 200 countries and still remain grounded in purpose? In this captivating episode of GRASP Confidence, host Tara LaFon Gooch sits down with Ahmet Bozer, former President of Coca-Cola International, who rose through the ranks over a three-decade career to become one …
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A quick update on the upcoming episodes of Success Reimagined with Amna Shabbir MD. Thank you to all our incredible guests for sharing their invaluable insights, research, and very personal stories with us as we unpacked the various facets of perfectionism. If you have not yet had a chance, please tune in to Episodes 6 - 30 that have explored Perfe…
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What if you could pick up the phone, call a hotline, and ask anything you wanted about confidence? No scripts, no judgment, just a safe space to get answers to the questions that keep you up at night or stop you from showing up fully in your life. That’s the idea behind today’s special episode of GRASP Confidence. In this solo show, I’m opening up …
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Understanding perfectionism requires examining it in complete cultural context. In this powerful episode of Success Reimagined with Amna Shabbir, MD, I sit down with Sahaj Kohli—author of But What Will People Say? and founder of Brown Girl Therapy—to explore how perfectionism shows up uniquely for children of immigrants and those navigating bicultu…
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The Beyond the Pills Movement: Reclaiming Health and Confidence with Josh Rimany On today’s episode of GRASP Confidence, we shine a light on a voice that is challenging the very foundation of modern healthcare. My guest, Josh Rimany, known as the Modern-Day Medicine Man, is a nationally recognized pharmacist, speaker, and founder of the Beyond the …
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What does it take to transform life’s greatest battles into victories of faith, confidence, and purpose? In this powerful episode of GRASP Confidence, Tara LaFon Gooch welcomes Kelley Tyan, keynote speaker, breast cancer survivor, 4x National Bikini Champion, and 2x bestselling author of Addicted to the Climb and The ONE Prayer, along with her daug…
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Have you ever felt paralyzed by your inner critic? Trigger Warning: Suicide In this powerful episode of Success Reimagined with Amna Shabbir, MD we sit down with internationally acclaimed speaker, author, and business strategist Tanya Chernova to unpack the harsh realities of perfectionism, self-criticism, and the damaging inner voice known as "the…
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What if the confidence to take one bold step could launch a global movement? That’s exactly what happened when Valerie Bowden decided to follow her calling and build CRDLE herself. What started as a one-way ticket to Africa turned into a decade-long journey across the continent, reshaping her view of business, impact, and leadership. Today, Valerie…
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What happens when the pressure to be perfect is inherited? In this episode of Success Reimagined with Amna Shabbir, MD, we sit down with Ghalia Aamer to unpack the invisible weight of perfectionism faced by many young adults and especially daughters of immigrants. At just 23, Ghalia has accomplished what most people only dream of. But behind her ac…
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Why Smart Entrepreneurs Are Hiring Moms (and Growing Faster) What if the key to unlocking your business growth isn’t found in another marketing hack or expensive hire; but in the confidence and untapped talent of moms ready to re-enter the workforce? With over 5.4 million mothers having paused their careers to raise children, there’s a massive wave…
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Can You Have True Confidence in a Broken Retirement System? Most people are following the same wealth-building advice they’ve heard for decades — work hard, save in your 401(k), and hope it’s enough for retirement. But what if everything you’ve been told is wrong? In this episode of GRASP Confidence, host Tara LaFon Gooch sits down with Bill Fairma…
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What if the biggest threat to your child’s self-worth isn’t grades or friends, but the silent pressure to be perfect? In this episode, we’re joined by Caden Vittorni, a TEDx speaker, bestselling author, and founder of Vitt Factor, as he shares how a wake-up call in his own life led him to become a powerful voice for youth struggling with perfection…
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What if you stopped trying to be everything to everyone and started owning your lane like a Ferrari on the open road? On this episode of GRASP Confidence, we welcome the unstoppable Princess Paula, a keynote speaker, networking strategist, and digital marketing powerhouse who has spent over 20 years helping businesses, nonprofits, and organizations…
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What happens when a ballerina becomes a physician and perfectionism fuels both identities? In this deeply moving episode of Success Reimagined with Amna Shabbir, MD, we sit down with Dr. Kara Pepper, a primary care internist, executive coach, and former ballet dancer, to talk about perfectionism, burnout, eating disorders, and redefining success. H…
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Thinking About Writing Your Story? Here’s How to Publish with Purpose What happens when a pioneering tech CEO, now a 6X author and faith-driven entrepreneur, steps boldly into a publishing empire rooted in purpose? You get Liza Marie Garcia whose remarkable story from software engineer to global changemaker will leave you inspired and re-centered i…
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How Clarity, Curiosity, and Coaching Unlock Your Next Chapter What happens when a high-achieving consultant with global experience realizes that success on paper doesn’t equal fulfillment? In this deeply reflective and refreshingly honest conversation, executive coach and former Big 4 partner Gary Nowak sits down with Tara to explore what it really…
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How does perfectionism impact organizational well-being? In this powerful conversation, Dr. Amna Shabbir sits down with Dr. Carrie Adair to unpack the toxic link between organizational wellness, perfectionism, burnout, and mental health. Dr. Adair draws on cutting-edge research and real-world experience from healthcare to explain why perfectionism …
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Have you ever felt stuck in patterns you can’t explain—reacting, retreating, or second-guessing yourself in your relationships, career, or even parenting? What if the root of your adult struggles isn’t a lack of skill or willpower… but unmet needs from childhood quietly directing your life? In this transformative episode of GRASP Confidence, I sit …
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What if feeling stuck was actually the starting point of your greatest transformation? In this episode of GRASP Confidence, host Tara LaFon Gooch sits down with Kristine Steinberg, visionary executive coach and founder of Kismet, whose bold, behavioral coaching approach has helped shape leaders at Microsoft, Bain, Chanel, LinkedIn, and beyond. For …
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What if perfectionism isn't just a mindset problem but a neurological one? In this transformative episode of Success Reimagined, host Dr. Amna Shabbir sits down with Dr. Romie Mushtaq as they unravel the hidden connection between burnout, anxiety, and perfectionism and how to heal from the inside out. Dr. Romie introduces the concept of "busy brain…
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What if the moment that nearly took your life was the one that finally gave it back? In this deeply inspiring episode of GRASP Confidence, host Tara LaFon Gooch welcomes Mindy McManus, M.Ed., PCC—a Christian executive coach, former Mayo Clinic professor, and the powerhouse behind Mindy’s Executive Coaching. With over 19 years of experience developi…
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What happens when you chase perfection in a world that demands flawlessness, especially as a South Asian woman? In this powerful and heartfelt conversation, host Dr. Amna Shabbir sits down with Nishat Uddin, founder of Brown Girls Health and South Asian Care, to unpack the cultural, personal, and professional layers of perfectionism. Nishat shares …
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What happens when the spotlight fades, the money disappears, and you’re left facing the storm alone? What happens when everything you’ve built comes crashing down—and you’re left with nothing but your faith and the will to survive? In this powerful and deeply personal episode, we sit down with Marques Ogden—former NFL offensive lineman, 8-figure en…
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What does it take to go from mixing skincare products at your kitchen table to running a multimillion-dollar global brand? In this episode of GRASP Confidence, Tara LaFon Gooch sits down with Jacine Greenwood, the visionary founder and CEO of Roccoco Botanicals—the fastest-growing beauty company in the Asia Pacific and the only Australian brand to …
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What if your greatest impact as a physician isn't inside the exam room but beyond it? In this powerful episode, Dr. Amna Shabbir sits down with Dr. Kevin Pho, the founder of KevinMD.com, one of the most influential healthcare platforms in the world. Together, they explore the hidden cost of perfectionism, the cultural roots of overachievement, and …
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You’ve worked so hard to be successful, but do you actually know how to enjoy it? In this powerful episode, we sit down with Dr. Hala Sabry—ER physician, mother of five, and founder of the Physician Moms Group (PMG) and the National Women Physicians Day—to explore the complex relationship women have with perfectionism, identity, and success. Dr. Sa…
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🎙️ He Was Called Trash and a Loser, Now He Fights with God-Given Confidence and Purpose This is one of the most meaningful conversations I’ve ever had on GRASP Confidence, because today’s guest isn’t just a storyteller with an incredible testimony—he is a very dear friend of mine. David Mulldune’s journey is raw, unfiltered, and heartbreakingly rea…
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What if the most powerful thing you could say is simply, “I don’t know”? In this inspiring and deeply honest conversation, Amanda Hill, JD—healthcare attorney and advocate for physicians—joins Dr. Amna Shabbir to share her journey with perfectionism. From striving to be the perfect mom and professional to realizing the price of always needing to “g…
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We live in a world that’s more connected than ever, yet so many of us feel isolated, anxious, and deeply alone. In this compelling episode of GRASP Confidence, host Tara LaFon Gooch sits down with Dr. Lindsay Frey, Licensed Clinical Psychologist, entrepreneur, speaker, podcast host, and founder of Finding Hope Wellness Center in Florida. Dr. Frey h…
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What does it really take to build a company that impacts thousands and do it with confidence, clarity, and vision? In this powerful episode of GRASP Confidence, host Tara LaFon Gooch sits down with Besnik Vrellaku, the founder and CEO of Salesflow.io—a breakthrough Go-To-Market platform transforming how B2B companies generate leads and scale with i…
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What if everything you built—the title, the business, the success—left you feeling more empty than empowered? Despite reaching the top of his game as the former CMO of Google Play, a 3x Silicon Valley startup executive, and a bestselling author, Patrick Mork faced the kind of internal collapse no resume could cover. Behind the accolades and ambitio…
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Have you ever felt like you're doing everything right but still feel stuck, unseen, or like God has gone quiet? You're leading the business, following the plan, showing up strong... yet deep down, you're battling doubt, exhaustion, and a quiet ache for something more aligned, more fulfilling, and more divinely led. You're not alone and you’re not o…
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What if the greatest personal development path wasn’t in a book or course—but in the bold decision to build something from your soul? Keocha (K.) LaFleur-Anders is not just a serial entrepreneur—she’s a creative force, a TEDx curator, and a visionary leader using media and storytelling to create lasting impact. As the founder of Coffee Milk Media, …
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Stuck in Your Head? Here’s How to Break Free and Lead Boldly Do you ever feel like you’re stuck in your own head—questioning your worth, second-guessing your next move, or waiting for permission to rise? In this powerful episode of GRASP Confidence, host Tara LaFon Gooch sits down with transformational leader and international speaker Claudia Wyatt…
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From Burnout to Bold Faith: Michael Price on Redefining Leadership and Success What do you do when your success is costing you your soul? In this powerful episode of the GRASP Confidence podcast, I sit down with Michael Price, a respected corporate executive and the newly appointed President of C-Suite for Christ Charlotte chapter. Michael’s story …
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What does it take to fail the right way? In this high-energy conversation, Dr. Amna Shabbir sits down with powerhouse motivational speaker and sales coach Larry Long Jr. to unpack what it really means to "Lead Loud." Together, they dive into how leaders can unlock joy even in the middle of burnout, foster deep human connection in high-performing en…
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The Transformative Power of Gratitude: From Pain to Purpose with Valeriya Hjertenaes What if the very thing that broke you became the catalyst that built you? In this powerful and deeply personal episode of GRASP Confidence, I sit down with Valeriya Hjertenaes, a courageous scholar and rising thought leader whose journey proves that gratitude can b…
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The Mission Within: From Covert Operations to Conscious Leadership with Ido Kalev What if true leadership wasn’t defined by your title, but by your ability to stay grounded when the world shakes? What if the confidence you seek doesn’t come from proving but from pausing? Today’s guest knows what it means to lead under fire, literally and figurative…
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How do you continue to show up in medicine after you've been hit with a $28 million malpractice lawsuit? In this powerful and deeply vulnerable conversation, Dr. Amna Shabbir is joined by Dr. Gita Pensa, an emergency physician, Brown University faculty member, podcast host of Doctors and Litigation: The L Word, and fierce advocate for physician wel…
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Interview with Hall of Fame Speaker Chris Widener on Confidence, Calling, and Leadership What happens when one of the world’s most celebrated motivational speakers turns his focus from stages to spiritual revival? In this powerful episode of GRASP Confidence, I sit down with the iconic Chris Widener—a man who has not only spoken to millions across …
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What if the breakthrough to a longer, healthier, more confident life wasn’t just in the lab—but in the quiet alignment of purpose and integrity? In this compelling episode of GRASP Confidence, Tara LaFon Gooch sits down with Chris Burres—visionary scientist, entrepreneur, published author, podcast host, and co-founder of MyVitalC, the company behin…
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“I have a license to practice medicine, but I don’t have a degree in martyrdom.” In this honest and heartfelt conversation, Dr. Laura Vater, a gastrointestinal oncologist, TEDx speaker, and creator of the SMILE Scale, joins Dr. Amna Shabbir to unmask the hidden costs of perfectionism in medicine. Together, they navigate the often-unspoken emotional…
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Have you been striving for apathy? In this deeply moving and powerful conversation, Dr. Abby Spencer, Professor of Medicine, Vice Chair for Education, and Director of the Academy of Educators at Washington University, joins Dr. Amna Shabbir to unpack the high cost of perfectionism, the reality of burnout in medicine, and what it means to lead with …
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Learn How To Master Stage Presence and Own the Room You’ve seen him in Ozark, The Vampire Diaries, and Stranger Things—but today, Brian LaFontaine isn’t here to play a role. He’s here to reveal what happens when the lights go down, the script fades, and you’re left with the one character you can’t escape: yourself. In this candid and soul-stirring …
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“The most important thing you can remember is your humble beginnings.” In this powerful conversation, Dr. Amna Shabbir speaks with Geoffrey M. Roche, healthcare workforce expert, Forbes Business Council member, and proud advocate for inclusion, as he opens up about the life-changing moment that forced him to redefine success, step away from perfect…
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Struggling to Grow Your Real Estate Business? Learn the Systems Top Coaches Use to Scale Feeling like you're stuck in the grind of real estate—constantly hustling, but barely moving the needle? You're not alone. Many agents hit a point where hard work isn’t enough to create the kind of business (and life) they truly want. If you’re craving more str…
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What happens when the profession you love ends up taking everything from you? In this deeply moving episode, Dr. Amna Shabbir sits down with Betsy Gall, author of The Illusion of the Perfect Profession, to talk about physician suicide, the hidden cost of perfectionism, and the very real pain that’s often buried beneath a white coat. Following the t…
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