Join us as we celebrate our one-year anniversary and the release of our 40th episode! As we reminisce on a year filled with incredible guests and transformative moments, we also reflect on personal growth and the power of vulnerability, drawing inspiration from experiences of self-discovery and emotional courage. Don't miss out on this fun, heartwa…

Join Tam as she welcomes Rebecca Hannan, a workplace mental health and wellbeing strategist, on the 50-50 podcast. In this episode, Rebecca shares her passion for helping organisations implement effective mental health strategies, ensuring a safe and supportive environment for employees. Discover the whirlwind of Rebecca's recent achievements, incl…

Dive into this engaging episode where Tam and Danielle reflect on a year filled with adventures, personal growth, and unforgettable moments. Tam talks about her trip to Bali, the unexpected hurdles faced, and the warmth of lifelong connections made along the way. Discover the wisdom gained from new experiences, such as participating in personal dev…

Join us in this delightful episode as we explore the beauty of finding passion in daily routines, from the joy of visiting a beloved hair salon to the heartfelt support of a trusted Bali driver. We delve into a big book decision, wrestling with vulnerability and discipline in the world of fiction writing, and share the amusing and heartwarming adve…

Join us in this episode as we delve into the complexities of new beginnings, whether it be moving into a dream home or embarking on a path of personal healing. Our hosts share their experiences with physical exhaustion, spiritual renewal, and the dynamics of relationships during times of transition. Discover how healing sessions, such as those cond…

Join us in this captivating episode where Lachie Samuel Mariu, formerly known as the FIFO mental health advocate, shares his profound journey of transformation. After enduring a significant health challenge, Lachie's perspective on life, success, and personal growth has shifted dramatically. He opens up about his past struggles, emotional healing, …

In this episode, we dive into the intricate web of political commentary and personal opinions, exploring the multifaceted nature of conversations around contentious topics. As Tam and Danielle engage in an open dialogue, they uncover the challenges and opportunities that arise when navigating differing perspectives in today's polarised world. From …

Kath Snell, CEO of Shelter WA, joins Tam for a candid conversation about her journey from Wales to Perth, sharing insights into her career in the non-profit sector. As they discuss the current housing crisis, Kath sheds light on the challenges and solutions being explored in Western Australia. From her personal experiences as a celebrant to her pro…

In this episode, Tam sits down with Tanya Hallett, a seasoned teacher and trainer with over two decades of experience, both domestically and internationally. Specialising in trauma-informed practice, Tanya is dedicated to advocating for positive mental health in organisations. She shares her unique journey, from teaching teens to facilitating menta…

In this episode, we journey from a cheerful reunion to new insights. Tam and Danielle discuss recording remotely, highlighting fashion finds, and the joys of dating younger men. They share insights about overcoming anxiety and nurturing joy, inspired by profound teachings and personal experiences. Listeners are invited to join the dialogue about ba…

In this episode, we delve into the inspiring journey of Bernadette McKinlay, a multifaceted performer who has lived a life full of change and passion. Born in Brisbane in the 60s, Bernadette – or Bernie as she is affectionately known – shares how she transformed her life from being an educator and working in the pharmaceutical industry to embracing…

Join us on this episode as we explore the joys and reflections of the New Year, sharing heartfelt stories about holiday experiences and personal growth. As we delve into the major life-shifting realizations and experiences from a recent silent retreat, discover the profound impact of mindfulness and the journey to embrace self-worth. With moments o…

Join us for a cheerful Christmas edition of Friday 50/50, where we explore the essence of the festive season with a touch of humour and flair. Tam and Danielle don Christmas hats, antlers, and stylish earrings to get into the holiday spirit as they dive into topics of joy, anxiety, and new beginnings for the upcoming year. Alongside lively discussi…

Join us in this engaging episode as we sit down with Kate De Jong, a business coach who transitioned from a career in engineering to helping others start and grow their businesses. Kate shares her personal journey of burnout and transformation, emphasising the importance of authenticity and living in alignment with one's true self. Discover how she…

In part two of our delightful conversation with Alvin Quah, we continue to explore his journey, both in and out of the spotlight. Known for his impressive culinary skills demonstrated on MasterChef Australia in 2010 and 2022, Alvin gives us a glimpse into his vibrant personality beyond the kitchen. From his diverse career in the pharmaceutical indu…

In this episode of the 50-50 podcast, join us as we delve into a vibrant conversation with Alvin Quah, a dynamic Malaysian-born Australian chef renowned for his appearances on MasterChef Australia during 2010 and 2022. He impressively seized a top-six position twice, and amassed acclaim for his culinary art and charisma. Beyond the culinary sphere,…

Join us for an engaging episode filled with laughter and profound realisations as Tam and Danielle explore the intricacies of life. Starting off with giggles, they dive into a conversation about the quirks of middle-aged Australian men and the cultural nuances that bring humour to everyday situations. Tam candidly shares her recent experiences with…

In this episode of the 50-50 podcast, Tam sits down with Trina Sunday, a dynamic consultant with over 25 years of experience spanning human resources, marketing, and events management. Trina shares her insights on pioneering HR strategies across the UK, Asia, and Australia and empowers leaders to challenge the status quo. Venture with us through Tr…

Join us in this engaging episode as we explore personal growth amidst the everyday challenges of life. Discover the excitement and anxiety of keynote speaking, with insights into overcoming fears and embracing new experiences. Listen to humorous and heartwarming anecdotes, from a mistaken travel date to delightful encounters with friends and fauna …

Join us in this enlightening episode as we explore themes of self-awareness, emotional connection and have a candid discussion about understanding personal triggers and the power of perspective. Whether it's a conversation about the subtle art of care, taking ownership of our emotions, or navigating through life's trisected challenges, this episode…

Join us in this engaging episode as we sit down with Kim Lancer, a dynamic leader in the field of leadership development and confidence building. With a rich history of experiences spanning across London, New York, and beyond, Kim shares her journey and the pivotal moments that led her to establish Tall Poppies Leadership. Discover the essence of c…

Join us in this episode as we explore the humorous and heartfelt moments of life, capturing the essence of what it means to be a "moving feast." We dive into the joys and challenges of Halloween celebrations, from creative costumes to community spirit. Listen in for a candid discussion about parenting, personal revelations, and the unexpected encou…

Join us in this inspiring episode as we sit down with Hazel Duffy, an Irish woman whose journey across continents has been anything but ordinary. From her roots in County Mayo, Ireland, to her adventurous life in Australia, Hazel shares her experiences of resilience, personal growth, and the power of community. Discover Hazel's insights on embracin…

In this episode, join us for an engaging and heartfelt conversation as we explore let’s face it, our usual themes of authenticity, vulnerability, and the journey to self-discovery. Tam and Danielle dive into the challenges and triumphs of sharing one's true self, both in personal and professional spaces. Through candid discussions and personal anec…

Join us as we delve into a captivating conversation with Cindy Kennedy, a beacon of authenticity and empowerment. In this episode, we explore the journey of embracing one's true self, the challenges and triumphs of fostering feminine power in the corporate world, and the profound impact of being vulnerable and genuine. Cindy shares her personal exp…

In this engaging episode, join Tam and Danielle as they navigate the joys and challenges of life, exploring the delicate balance between seeking recognition and embracing personal fulfilment. With candid discussions about self-discovery and the impact of perimenopause, the conversation delves into the importance of living authentically and finding …

Join Tam for an inspiring conversation with Rachel, a wellness practitioner whose journey is a testament to courage and transformation. Having faced challenges of self-esteem and shyness, Rachel found her calling in the world of wellness, embracing massage therapy, yoga, and holistic healing practices. Discover how Rachel's experiences, from workin…

In this insightful episode, join Tam and Danielle as they embark on an experimental conversation exploring vulnerability, self-belief and the challenges of managing ego and insecurities while striving for authenticity and internal validation. The discussion delves into the intricacies of self-awareness, drawing on the wisdom of meditation and mindf…

Join us for an insightful conversation with career consultant Anna Black as she shares her journey from a geophysicist to a career counsellor, helping mid-career professionals find happiness and fulfilment in their work. Discover how Anna navigated her own career transitions and how she empowers others to do the same through strategic planning and …

Welcome to the Friday 50-50! In this lively and engaging discussion, Tam kicks off with an entertaining conversation about the joys of wearing a celebratory pink fluffy skirt. Immerse yourself in our musings on the mystical elements of life, inspired by poets like Donna Ashworth and John Rodell. We delve into themes of personal growth, the power of…

In this engaging episode of "5050," join Tam and Danielle as they dive into the intricacies of life, from the mundane to the profound. The conversation kicks off with a light-hearted discussion about a potential car upgrade to a Mercedes, sparking excitement and a bit of nostalgia. This leads into a deeper exploration of personal growth and the int…

Join us in this engaging episode of 5050 where we sit down with Tasha Broomhall, the inspiring founder of Blooming Minds. Over the past 17 years, Tasha has made significant strides in the field of workplace mental health, and she shares her journey, insights, and the importance of love, respect, and compassion in both personal and professional life…

Welcome back to another episode of 5050, where we dive deep into the balm of our week. Tam and Danielle kick off with a heartwarming exchange about friendship and podcasting, and how the little things like washing one's hair can make a big difference. In this episode, the focus shifts to a profound discussion on forgiveness. Tam shares a personal r…

Welcome to a special family episode where we delve into the life and career journey of Andy Cooke, Tam’s husband. Join us as we explore the pivotal moments that shaped Andy's path from a customer service role at the Australian Taxation Office to becoming a highly respected trainer and coach. In this candid conversation, Andy shares the ups and down…

Join host Tam and her “live studio audience” aka Danielle as they reconnect and delve into the joys and challenges of balancing work, personal life, and their passion for podcasting. In this episode, they discuss the importance of being just as you are, the freedom it brings, and their experiences with social media authenticity. The duo also shares…

Join us for an intimate and heartfelt conversation with Peta Slocombe as we delve into the power of vulnerability and authenticity. In this episode, Peta shares her incredible journey from her early days in Trigg, growing up with a strong family influence, to becoming a renowned psychologist, coach, and speaker. Discover how Peta navigates the comp…

Join Tam and Danielle as they dive into a candid conversation about the anxieties and excitement leading up to Tam's big talk on "Knowing Your Why and Following Through" at Women in Mining. They explore the challenges of self-promotion, breaking old habits, and dealing with the internal saboteur. Tam shares her journey of preparing for the talk, th…

Join me in this engaging episode as I sit down with Ash McGrath, the driving force behind CEOs for Gender Equity. Ash shares her journey from Northern Ireland to Australia, highlighting her passion for gender equity and the transformative power of vulnerability to make a difference. Discover how Ash's unique blend of confidence and optimism has led…

Join Tam and Danielle (Tailwind Studio Manager and self-proclaimed ‘studio audience’ for Tam) as they dive into the complexities of pursuing big dreams versus little dreams, and how life's unexpected turns can shape our journey. They discuss the challenges of overcoming resistance, inspired by Steven Pressfield's "The War of Art," and share persona…

In this first episode, join Tam as she takes you through the serendipitous journey of how her podcast came to be, and the magical alignment of special connections and circumstances that led to the creation of the podcast. Discover Tam’s initial scepticism about starting a podcast and the pivotal moments that changed her perspective. With candid ref…