Hosted by the runners behind @2lowerunco and @aletrailrunning, Adam and Chris talk training, racing, and other stories from their time on the C&O towpath. Whether you are training for next 100 miler or your first 5K, we hope you'll join us for some miles and conversation.
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Talesonthetowpath Podcasts
Chris and Adam talk tapering for JFK and then Adam shares his running journey, his favorite running accomplishments and in the after party reveals a secret he's been hiding from Katie.By talesonthetowpath
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Adam and Chris are joined by special guest Katie Lowe to share their tales from past JFK 50 races and answer your questions heading into the 63rd Annual Race on Saturday, November 22. For additional race info, be sure to check out the 2025 Pre-Race Briefing And Here's the proof - Adam vs David Goggins…
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Episode 3 - Fire on the Mountain 25/50K Recap
58:37
58:37
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58:37
Adam and Chris recap the 2025 Fire on the Mountain 25/50K and Chris talks about how he got started in running and why he continues to compete after all these years. Be sure to stick around to the end for the after party speed round of questions.By talesonthetowpath
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Adam and Chris welcome Katie back to recap Bigs Backyard, Javelina Jundred, and their MCM race experience.By talesonthetowpath
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Episode 1 - Buzz Sawyer Marathon, Half Marathon, and 10K
45:39
45:39
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Adam and Chris welcome special guest Katie Lowe to recap the Buzz Sawyer Marathon, half marathon, and 10K.By talesonthetowpath
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