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Our prayer and intention for this podcast is to be a podcast community that helps each other live out the Gospel on and off our mats. We are ordinary people who love Jesus and have been transformed by how He has met and continues to meet us, through a Christ-centered yoga practice. Whether you are rolling up a brand new mat for the first time, one that’s seen a thousand practices, or even if all you have is a tattered towel to pick up off the ground - we invite you to join the conversation. ...
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Main Street Business

Mark J Kohler and Mat Sorensen

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The Main Street Business Podcast hosted by Mark J. Kohler with co-host Mat Sorensen discuss complex tax and legal topics like LLCs, corporations, estate planning, raising capital, and retirement planning in an engaging and charismatic way, making it easy for anyone to understand. Mark J. Kohler has done over +10,000 consultations with clients, is a Senior Partner at KKOS Lawyers and CFO/Board Member of Directed IRA Trust Company with $2B+ in managed assets. He’s a best-selling author of six ...
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The Alpha Project

Mat Simmons

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It's a movement! There is no half ass'ing your way through life! Take ownership, level up and make shit happen! Your daily 15-20 minutes of FREE training that's SUPER-FOCUSED & Relevant to YOU producing Monster Fucking Results! Join the hundreds of others living the ALPHA way and having it all! Support this podcast: https://podcasters.spotify.com/pod/show/thedailyalpha/support
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Welcome to the Pain, Performance, and Porrada Pod – the only podcast where you’ll learn how to fix your busted body, roll like a savage, and still have time for some acai. Hosted by Dr. Nicholas Smith, a Physical Therapist and Strength Coach who spends way too much time thinking about why your knee hurts (again). This show is your go-to for rehab, recovery, and performance tips that won’t bore you to death like the intro of a John Danaher instructional. We’ll cover everything from fixing tha ...
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Animal-Based-Dad Podcast - Optimizing Metabolic Health Through Science & Lifestyle! Welcome to the Animal-Based-Dad Podcast, where science meets real-life strategies for optimizing metabolic health and overall well-being. Hosted by Ricky Du Plessis, this podcast dives deep into the lifestyle factors that influence human metabolic health & wellness, including nutrition, exercise, sleep, supplementation, grounding, and light exposure. What to expect: • Expert Interviews – Unscripted conversati ...
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It’s your body. You’re in it all the time. But how well do you really understand it? Join Aly DiRoma host of Modern Body as she brings you the truths behind using Pilates and movement as a way to better understand and take care of your body in your modern life for life. Drawing from personal experiences as a Pilates and Movement instructor, expert insights, and the latest research on movement Aly unravels the trends and gives you the facts, so you walk away each week with a practical and rea ...
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Welcome to “Shook-Ow...At The Buzzer,” where NBA enthusiasm collides with your podcast playlist! 🏀 Join Host "E" as he delves deep into the heart of the game, discussing some hot subjects, providing personal thoughts on teams and players, and keeping you up to date on the state of the basketball world. “Shook-Ow…At The Buzzer” is your VIP access to NBA conversation. Lace up your sneakers and join us for an exciting voyage through the NBA globe. Press the play button to start the NBA basketba ...
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Welcome to Business Motivation with Mitch Hamilton, the ultimate show for business owners, entrepreneurs, and anyone looking to optimize their time and scale their business with smarter systems. Hosted by Mitch Hamilton, a seasoned business and automation coach, this podcast is designed to help you work smarter, not harder, by implementing actionable strategies, tools, and systems that will free up your time, boost productivity, and accelerate growth. Each episode delivers insights into the ...
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Prioritize With Purpose | Life Balance, Mom Guilt, Routines, Self-Care Ideas, Stay At Home Mom Work From Home

Danielle Reinhart | Growth Mindset Mentor, SAHM Coach, Inspiring Quote Junkie

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Do you wish you had control of your days and to feel like you’ve accomplished something at the end of each day? Do you worry you’re not doing enough? Struggle to find balance managing all the things (cleaning, kids routines, errands, cooking, bills, your marriage) wondering, will I ever have time for me again? Do you know that you want more for yourself, but aren’t sure what that looks like and feel like you’ve lost yourself along this motherhood journey? You are not alone, mama! This podcas ...
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The 21st Century Physio podcast helps you bring your practice into the 21st Century. Each episode will help provide Physiotherapists and other healthcare professionals with simple and easy to implement strategies to help you help more people and take your practice to the next level. World-leading experts join host Stephen King to help you learn the things that they didn’t teach you at University. In the podcast, you’ll hear: - The latest evidence and research to help you help your patients a ...
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Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview dear friends, healers, practitioners, & some of the most successful people on the planet to hear more about how they find balance, joy, success, and spirituality in a fast-paced world. What to expect? Completely raw and unfiltered conversations ...
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Welcome to The WithU Podcast, where our world-class roster of coaches take you through a new workout in every episode. Our workouts encompass a range of modalities, from running to yoga to meditation, so there’s something for everyone and every mood! Our coaches will guide you through every movement, to make sure you’re lifting, stretching, and sprinting at all the right moments. So – lace up your trainers, pick up your dumbbells, or roll out your yoga mat and immerse yourself in The WithU P ...
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Wendy K Laidlaw

Wendy K Laidlaw

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Podcast by Wendy K Laidlaw, multi-best-selling Author on women's health, children's author and entrepreneur. Wendy K Laidlaw is the world's #1 expert on mentoring women on how to heal their endometriosis naturally and an emotionologist. Her mission is to inspire and empower women to take back power and control of their bodies, minds, and emotions. She guides women through proven pathways to embrace their 'super-sensitivity' and discover their secret strengths that lie within. Wendy has a dip ...
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Jessica Rosenberg, E-RYT 500, YACEP, MID, RYS 200/500, Reiki Master, is committed to helping students live an inspired life through Mindful Moments. She is an author, a national mind & body educator, a leader in the wellness community and a yoga instructor, teaching the wisdom practice of yoga for over 20 years and practicing since she was a teenager. Jes’s passion for mindfulness and movement has allowed her to cultivate a uniquely blended teaching style to help students of any age find ali ...
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I know summer can feel like a chaotic free-for-all. The routines are gone, the kids are all home, and you're juggling all the things—from camps and vacations to endless snacks and screen time negotiations. If you’re feeling overwhelmed, scattered, or stuck in full-on “hot mess mom” mode… this episode is for you. In this episode of Prioritize With P…
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Bryony Deery is a world-renowned Pilates teacher and the founder of the health and fitness app Pilates By Bryony. She discovered Pilates after a serious car accident at the age of 17. Through the practice, she healed her chronic pain and began teaching others. Today, Bryony has trained some of the most inspirational people of our time—all while hav…
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What if migraines aren’t just headaches, but electrical storms in the brain triggered by metabolic imbalances? In this powerful episode, I sit down with Dr Angela Stanton, a neuroscientist, author, and founder of the Stanton Migraine Protocol, to explore how electrolytes, hormones, and nutrition intersect to drive (and heal) chronic conditions like…
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In this episode, I talk about the mindset around getting injured in Jiu Jitsu. Some older grapplers say you should keep quiet when you feel pain. They think saying “I’m hurt” makes you weak. Not only is that idea wrong, it is dangerous. When we face pain early and fix it, we stay on the mats longer and play better. Learning how to work around an in…
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Follow Modern Body Stay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiroma If you aren't already a member of the Modern Body Online Studio , you can experience that too with a free 7-day trial. Explore the full catalog of classes for free for the first 7 days. Want to dive deeper? The Modern Mover’s Guide is your roa…
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! Shai Gilgeous-Alexander (X:@shaiglalex) just wrapped up a legendary NBA season—one that draws real comparisons to Michael Jordan. Now, he’s officially the 2025 NBA MVP. Some NBA enthusiast think Nikola Jokic may have gotten robbed. I have a clip from “Locked On Thunder” breaking down why SG…
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Do you feel like planning just doesn’t work in the chaos of mom life? You're juggling a million tasks, running on empty, and trying to keep it all together—but somehow, it still feels like you're always behind. If you’ve ever thought, “I don’t have time to plan,” or “My days are too unpredictable for routines,” this episode is for you. In this hone…
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As a Canadian native and Cornell University graduate working for a venture-backed hyper growth tech startup in both San Francisco and New York City, everything seemed great on paper. Yet, beneath the surface, Meghan found herself feeling disconnected, lethargic, lonely, anxious, low energy, and out of alignment with herself. The fast-paced corporat…
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! Senior NBA Insider Chris Haynes (X:@ChrisBHaynes) dropped an update on Sunday about Giannis Antetokounmpo (IG:@giannis_an34) and the Milwaukee Bucks. I’ve got the clip of what he said — and I’ll share my reaction. Plus, Game 1 of the Western Conference Finals tips off tonight as the Minneso…
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Are you feeling overwhelmed by your never-ending to-do list, mama? Does your day spiral into chaos before it even begins—leaving you scattered, drained, and stuck in “hot mess” mode? 😩 In this empowering episode of Prioritize With Purpose, Danielle shares the one simple, game-changing prioritization technique that helped her break free from the ove…
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In this inspiring episode of The Animal-Based Dad Podcast, I sit down with Prashant - an IT Engineer turned serial entrepreneur, author, and founder of the innovative health app 1Step. We dive deep into his unique fusion of technology, storytelling, and wellness to empower individuals to take charge of their metabolic health - one small, consistent…
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Before I began TRT, I felt tired all the time and my mind felt cloudy. In this episode, I talk about those hard days and what pushed me to get help. Many people think TRT is just an easy way to look bigger or stronger. I want to clear that up. For people with real hormone problems—like me—TRT is medicine, not a shortcut. I also share how getting my…
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Follow Modern Body Stay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiroma If you aren't already a member of the Modern Body Online Studio , you can experience that too with a free 7-day trial. Explore the full catalog of classes for free for the first 7 days. Want to dive deeper? The Modern Mover’s Guide is your roa…
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! Boston Celtics enthusiasts got hit with terrible news — Jayson Tatum (IG:@jaysontatum0) is out for the season with a ruptured Achilles. I’ll break down what this means for the Celtics' for the rest of the playoff. Plus Sr. NBA writer Marc Spears (X:@MarcJSpears) had a phone conversation wit…
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Do you feel like asking for help means you’ve failed as a mom? Like you should be able to do it all on your own? In this eye-opening episode of Prioritize With Purpose, we’re flipping that belief on its head. If you’re overwhelmed, exhausted, stuck in the hot mess cycle, or drowning in the mental load of motherhood, this is for you. I’m sharing 3 p…
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Is your lifestyle silently sabotaging your health? In this episode, Roderick and Ricky explore how modern indoor living, blue light exposure, and sunscreen overuse are contributing to a growing "light deficiency epidemic." They reveal how our natural circadian rhythms, metabolic health, and even skin resilience are being disrupted by artificial env…
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There comes a moment in every healing journey where you realize: you can’t keep betraying yourself just to be liked. That’s what I was doing for YEARS. In this episode, I’m diving deep into the one shift that changed absolutely everything for me — boundaries, baby. The spiritual art of not giving a f*ck. From letting go of toxic friendships to choo…
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In this episode of the Main Street Business Podcast, Mark J. Kohler and Mat Sorensen take a deep dive into the six LLC structures every entrepreneur, investor, and licensed professional should understand. Whether you're starting a business, protecting rental properties, or building wealth with a high-net-worth strategy, this episode breaks down how…
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Do you feel alone even when you're surrounded by people? Like you “should” be able to do it all, but deep down you’re overwhelmed, exhausted, and silently screaming for support? In this heartfelt episode of Prioritize With Purpose, Danielle gets real about the invisible weight so many moms carry—the mental load, the emotional disconnect, and the pr…
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! Is “Heat culture” really dead? Pat Riley doesn’t think so. Riley held a press conference and was asked about “Heat culture”. Hear the clip of Riley talking about “Heat culture” and I’ll give my reaction. Plus, big news this morning from Shams Charania (X:@shamscharania)—Giannis Antetokounmp…
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In this episode, we explore the intersection of metabolic health, Brazilian Jiu-Jitsu, and surfing with Nick Tiscoe, a second-degree black belt, lifelong surfer, and founder of North Shore BJJ in Newquay. Nick shares insights from decades on the mat and in the waves, exploring how martial arts and surf culture foster resilience, mental clarity, and…
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! The New York Knicks now hold a commanding 2-0 lead over the Boston Celtics and are headed back to Madison Square Garden. Is this series already over, or can the Celtics bounce back? I’ve got a clip from “The Athletic NBA Daily” breaking it down, and I’ll share my own take too. The Indiana P…
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In this episode, I talk about what helps physical therapy work best for fighters like me who do Jiu Jitsu and wrestling. I explain why you need a therapist who truly knows your sport—not just someone called a “sports PT.” They should understand our moves, our training, and what our bodies go through. I warn that choosing the wrong person can slow y…
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Follow Modern Body Stay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiroma If you aren't already a member of the Modern Body Online Studio , you can experience that too with a free 7-day trial. Explore the full catalog of classes for free for the first 7 days. Want to dive deeper? The Modern Mover’s Guide is your roa…
  continue reading
 
Welcome to Business Motivation with Mitch Hamilton! Join Mitch, your Automation with Authenticity Coach, as he empowers busy, values-driven founders to simplify their hustle, scale their success, and build a brand that’s 100% authentic. In Episode 14: Scared to Fail? 5 Mindset Shifts to Embrace Risk and Thrive, Mitch tackles the fear of failure hea…
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If you’re ending each day mentally drained, snapping at your family, forgetting everything, or stuck in that familiar “hot mess” haze—this episode is for you. 🙋‍♀️ Today, we’re talking all about decision fatigue—that constant brain fog and exhaustion from making a million tiny choices day after day—and how it’s weighing down your mental load and ro…
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Could your daily sunlight exposure be the missing link in your health routine? In this illuminating episode, Ricky and Roderick dive deep into the surprising science of sunlight, exploring how natural light affects everything from melanin production and mood to immunity and mitochondrial health. Discover the real reason vitamin D might just be a st…
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I LOVED this conversation with naturopath Dr. Gregory Kelly. You will learn so much about magnesium in this episode—this is one of our more educational convos and I know you will enjoy it. Stick around until the end to hear us discussing ayahuasca, too. Our shared passion! :) Gregory Kelly is Director of Product Development at Qualia Life Sciences,…
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Join Mitch Hamilton on Business Motivation for a heartwarming episode featuring his tiny visionaries, Ezra (age 4) and Jerry (age 6)! In this special interview, Tiny Dreamers Speak, the boys share their fearless goals, dream jobs, and what makes them light up with joy. From wild aspirations to funny advice for grown-ups, Ezra and Jerry remind us th…
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Welcome to "Shook-Ow… At The Buzzer" with me your host, E! I’ll get into James Harden’s (IG:@jharden13) Game 7 performance and why Stephen A. Smith (X:@stephenasmith) had some strong words about it. I’ll play a powerful clip from Stephen A. and give you my honest take on Harden’s Game 7 struggles. Then, I’ll breaking down last night’s NBA playoff a…
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In this episode of the Main Street Business Podcast, Mark J. Kohler shows how simple board meetings and a strategic plan can supercharge your finances. He explains how to turn ordinary family gatherings into legitimate, tax-deductible business meetings that strengthen your entity structure. Get inspired to organize your goals, sharpen your decision…
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Ever hit that 3PM wall and wonder “Why am I so overwhelmed… and why does everyone need something from me right now?” If you're feeling scattered, irritable, mentally drained, and like you're running on fumes by mid-afternoon, you’re not alone—and you’re not broken. You're likely battling decision fatigue, a hidden culprit draining moms everywhere. …
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In Episode 12 of Business Motivation with Mitch Hamilton, your Automation with Authenticity Coach, Mitch Hamilton, tackles the self-worth struggles that hold founders back. Feeling like “I’m not enough” or “I don’t deserve success”? Mitch breaks down five limiting beliefs and flips them into empowering truths to make you unstoppable. Rooted in his …
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In this eye-opening episode, Ricky sits down with mobility and strength expert Toby Swallow, a former world champion powerlifter, who shares his transformative approach to aging, fitness, and pain-free living. Discover why mobility is a key piece in the longevity puzzle, how most men misunderstand their fitness, and the five lifestyle pillars you m…
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Join host Mitch Hamilton on the Business Motivation with Mitch Hamilton Podcast for a deep dive into building an authentic audience that vibes with your vision. In Episode 11, Mitch shares 13 practical, tested steps to grow a community that trusts and resonates with you—without losing the human touch. From starting messy to leveraging automation th…
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Ever hurt yourself and wonder, “How much can I train now?” In today’s show I explain how to get back on the mats step by step without making your injury worse. what “load” means (it’s just how hard you push your body) how to test what you can handle today a 10-step plan to build strength and confidence for Jiu-Jitsu Clear, easy tactical things you …
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Follow Modern Body Stay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiroma If you aren't already a member of the Modern Body Online Studio , you can experience that too with a free 7-day trial. Explore the full catalog of classes for free for the first 7 days. Want to dive deeper? The Modern Mover’s Guide is your roa…
  continue reading
 
In this episode, we explore the rich connection between the Yoga Sutra 1:33 and Galatians 5:22-23. Through the lens of spiritual fruit and the work of the Holy Spirit, we reflect on what it means to live with intentionality, compassion, and presence.We unpack themes like joy, patience, self-acceptance, and vulnerability - not as distant ideals, but…
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In this episode of the Main Street Business Podcast, Mark J. Kohler and Max Merritt reveal how NIL athletes can turn short-term earnings into long-term wealth. From forming an LLC to electing S corp status and leveraging mega Roth strategies, they lay out the playbook every young athlete—and their advisors—should follow. Here are some of the highli…
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Discover the hidden epidemic of Omega-3 deficiency affecting ~97% of the population and what you can do about it. In this episode, non-fiction author and metabolic health advocate Ricky Du Plessis dives into the concept of test-based personalized nutrition with Zinzino, sharing how their innovative Omega-6 to Omega-3 balance test and bioavailable B…
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Do you wonder if there's more to life than just mom life? Do you feel overwhelmed, unfulfilled, or like you've lost a piece of yourself along your motherhood journey? In this powerful episode, Danielle gets real about the inner conflict so many moms face—the desire for more while drowning in mom guilt, overthinking, and decision fatigue. You'll lea…
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In this inspiring and deeply reflective episode, Wendy K Laidlaw welcomes back Dr. Tony Coope to explore the profound connections between chronic illnesses, - such as endometriosis, adenomyosis, cysts, and fibroids, and unaddressed emotional stress, spiritual disconnection, and a lack of self-acceptance. Together, Wendy and Dr. Tony discuss how a h…
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This updated conversation with one of my best friends in the world, my angel bestie who officiated our wedding, the one who has healed all of us in so many ways and then some, Kelsey Patel, is SO special. Kelsey was last on the show several years ago—and was first on the show in 2017! She has been taking a long hiatus from social media and work as …
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Are you a mom who "has it all" but still feels stuck, overwhelmed, and guilty for wanting more? You’re not alone — and you are not broken. In today’s powerful episode of Prioritize with Purpose, we're getting real about Mom Guilt, loss of identity, overwhelm, and that sinking feeling of, "Why am I still unhappy, even though I have everything I thou…
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