Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
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Take Control Podcast
Three women learning to take control in the midst of losing control. Check us out every Wednesday for new episodes on SoundCloud & ITunes.
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Life’s too short to worry about wedding favors, obligation guests, and bridesmaid dramas. Listen to the Bridechilla Podcast, take control, and enjoy wedding planning!
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Welcome to Taking Control Of Your Diabetes® - The Podcast, an edutaining show all about highs and lows of living with diabetes. Hosted by Dr. Steve Edelman and Dr. Jeremy Pettus, both endocrinologists who have been living with diabetes themselves since they were 15, we’re discussing the important topics that people living with diabetes need to know—and no topic is off-limits. From the latest advancements in diabetes medications and devices, to interviews with some of the best minds in diabet ...
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Australia’s #1 finance podcast. Ready to take control of your money without the stress (or boring lectures)? This is the show for you. Hosted by award-winning financial expert and your ultimate money hype girl, Victoria Devine, SOTM makes personal finance relatable, empowering, and —yes—actually fun. Join a community of 400,000+ smashing their financial goals, from buying their first property to learning to invest, levelling up their careers, or tackling budgeting, saving and debt— all witho ...
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Welcome to the Fresno Rodent Control Podcast! Join us as we tackle the challenges of rodent infestations in Fresno and beyond. Each episode features expert advice, practical tips, and real-life stories to help you keep your home and business rodent-free. Whether you’re dealing with mice, rats, or other pests, we provide the knowledge and solutions you need for a cleaner, safer living environment. Tune in and take control—your pest-free home starts here!
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The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the conc ...
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The Ramsey Show believes you can build wealth and take control of your life—no matter what stupid mistakes you've made with money. Join as Dave Ramsey and his team of experts answer your questions on the top problems holding you back. Listen now or ask your question live by calling 888.825.5225 weekdays from 2–5 p.m. ET. Learn more at www.ramseysolutions.com
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Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. Every so often they take a break from talking ...
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Hi, I'm Rick Glassman, and I'm a goofy guy and a cute boy. As a kid, I had debilitating OCD. I still have a lot of “things.” The title of my podcast “Take Your Shoes Off” is a microcosm of my need for control and order in a world that... keeps their shoes on. I created this podcast to showcase a more serious side, as I have conversations with some of the funniest and most interesting people in the world. I’ve learned the language of comedy in an attempt to survive this shoes-on world, so of ...
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A Healthy Shift
Roger Sutherland | Veteran Shift Worker | Coach | Nutritionist | Breathwork Facilitator | Keynote Speaker
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A Healthy Shift Podcast with Roger Sutherland Welcome to A Healthy Shift, the podcast dedicated to helping shift workers and night shift workers take control of their health, well-being, and performance. I’m Roger Sutherland, a veteran of over 40 years in shift work. I know firsthand the unique challenges that come with working irregular hours, long nights, and around-the-clock schedules. I combine my lived experience with the latest science to help shift workers and night shift workers not ...
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Introducing the Rich Habits Podcast — a financial literacy podcast for anyone ready to take back control of their money by implementing new habits. Join Robert Croak and Austin Hankwitz every Monday, Thursday, and Friday as they demystify the financial habits of the rich, share their own mistakes and shortcomings, and lay out the blueprint for you to succeed with money. Robert is a decamillionaire with 30+ years of business experience and $200M+ of company exits under his belt, while Austin ...
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My House Is Your House and Will Always Be Your House
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Welcome to Taking Control of Cancer, the podcast from the North East London Cancer Alliance. Think of us as your ‘how to’ guide when it comes to busting common cancer myths, overcoming fears and barriers, and improving cancer prevention, diagnosis, treatment and care. This series aims to provide both patients and healthcare professionals with tangible things they can do to help when it comes to cancer. Whilst we know not all cancers are preventable, there are things we can all do that could ...
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CEO of our Life Podcast. Take control. Build freedom. Lead your life like a CEO. Hosted by Muneeb Mushtaq – serial entrepreneur, investor, and global speaker – this podcast explores: • Building wealth and independence • Mindset, high performance & habits • Business, AI, and wellness strategies • Conversations with world-class founders, creators, and thought leaders Every episode gives you clear, actionable insights to help you think bigger, act bolder, and execute smarter. Subscribe and star ...
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Every weekday, NPR's best political reporters are there to explain the big news coming out of Washington and the campaign trail. They don't just tell you what happened. They tell you why it matters. Every afternoon. Political wonks - get wonkier with The NPR Politics Podcast+. Your subscription supports the podcast and unlocks a sponsor-free feed. Learn more at plus.npr.org/politics
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Welcome to Deeply Invested, the podcast where personal finance and career growth are made not so serious—but always practical. Hosted by Maddie and Meghan, who have built their finances from the ground up, this podcast helps listeners take control of their money, grow their wealth, and level up their careers. Maddie and Meghan share real and messy stories from their own journeys because they’ve been there and made plenty of mistakes along the way. Their goal is to ensure others don’t have to ...
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Our podcast is designed to empower women to take control of their lives, make informed decisions, and redefine success on their own terms—beyond the noise of influencer culture.
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You’re Not Woke, You’re Broke™! Finance, Fitness, & Finesse is a podcast dedicated to empowering individuals to take control of their finances, careers, and overall well-being. Exploring the dimensions of wellness, the show guides listeners toward achieving a balanced prosperous, and abundant life, also known as Dimensional Wealth. Tune in to discover why money matters but wellness counts.
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Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.
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Our mission is to educate and empower you to take control of your health, live The Well Life and to be the best version of yourself.
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Conspiracy Theories, Cults, and Crimes is a true crime and conspiracy theories podcast about the people who take belief too far and the deadly consequences that follow. Hosted by Vanessa Richardson, each weekly episode unpacks real stories of murderous cults, criminal cover-ups, mass manipulation, and twisted conspiracies. From Jonestown and Heaven’s Gate to CIA mind control experiments, presidential assassinations, and the Octopus Murders. This is true crime at the intersection of faith, fe ...
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Welcome to The Johnny Lawrence Podcast — formerly, The Self-Development Podcast. This is a show about self-leadership and self-development. Each week, Johnny shares no-nonsense tools, insights, and stories to help you stop getting in your own way and start leading your life with purpose. You’ll also hear from experts in personal growth, science, and psychology who share what really works when it comes to change. If you want to build self-awareness, make better decisions, and take control of ...
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Welcome to Investing With IBD, a weekly podcast for investors who want to sharpen their trading skills, learn how to make more money and take control over their investment success. From insights into stock market trends, timeless investing tips and fundamental and technical analysis of top stocks using stock charts, this is where you’ll find the expert guidance you need to maximize your gains and minimize your losses. New episode every Thursday.
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The Wealth Nation Podcast aims to empower you to take control of your money management and to secure an abundant future for yourself and your family by making wise money decisions. Host, Yolanda Rose Haripersad will pick the biggest, brightest brains in finance and entrepreneurship to provide you with ideas and strategies to manage your money and build generational wealth.
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The TRUTH behind nutrition, fat loss, health, and fitness. No more point systems. No more shakes. No more bullsh*t. Welcome to Becoming MindStrong, the official podcast of MindStrong Fitness. Take control of your health once and for all and get on the waitlist for MindStrong Ignite for 12 weeks of a like-minded crew, daily workouts, a personalized nutrition plan, and-most importantly-a brand new approach to health and fitness unlike any you’ve ever experienced: https://www.mindstrongfitnessc ...
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Money Unleashed is the podcast for anyone who wants to take control of their finances and achieve their retirement goals. Chris Hoffman is a wealth management and retirement planning professional with over two decades of experience. He's passionate about helping people make smart financial decisions so they can live their best lives. Powered by Hoffman Financial Group, Money Unleashed covers a wide range of financial topics and includes insights and episodes from vice presidents Eric Johnson ...
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The Practical Wealth Podcast is for people who want to take control of their finances today. Curtis May is part of the Prosperity Economics movement and is dedicated to breaking down each client’s unique financial situation so they can rebuild it to fit their ideal lifestyle.
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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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This podcast will not only change your mentality, but motivate and inspire you to make better life choices.
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Danny’s quest to get smarter.
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Informed Decisions Independent Financial Planning & Money Podcast
Paddy Delaney (Parent, Educator, Qualified Planner & Executive Coach)
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Take control of your financial future by joining us on Ireland's Independent & award-winning Investment & Retirement Planning Podcast, with Paddy Delaney (QFA RPA APA). Join Paddy & guests as they cut through the noise, nonsense and smoke-n-mirrors of financial services in Ireland. We want you to avoid costly mistakes and to make informed financial decisions in your investments and retirement planning. Paddy Delaney QFA RPA APA
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Every small business owner needs financial advice to help scale and grow. Each week successful Operators join fractional CFO Adam Cooper, to share their experiences, tips and tricks to help improve your business cash flows, profits and help reach your financial goals. If you are an entrepreneur looking to take control of your business finances, this is the podcast for you.
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If you want to make your money work harder or take control of your IRA this podcast is for you. The Passive Cash Flow Podcast explains how investors can earn truly passive cash flow through real estate investments by teaming up with the professionals at Peoples Capital Group (PCG). Co-Owner of PCG, Aaron Fragnito, hosts this podcast & dives into how PCG finds, analyzes, renovates, & manages property to produces strong passive returns to silent investors. This podcast is for beginner or exper ...
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Money Noticias is a podcast that connects and inspires YOU to take control of your money and life. If you’re tiredt of this shit and want to learn how to use money to live your life on your own terms, you’re at the right place.
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Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.
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"My Two Cents" makes sense of the financial world with real talk, relatable stories, and practical advice you can actually use. Whether you're a teen just starting out or a young adult ready to take control of your money, this podcast gives you the mindset, tools, and tips to build a financially confident future and build your financial identity. Hear from students, entrepreneurs, and experts as we break down how to make smart money moves, starting today.
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Her Money Mindset with Courtney Schweinler is a podcast dedicated to empowering women to take control of their finances and cultivate a healthy relationship with money. Hosted by money coach Courtney Schweinler, each episode offers practical tips on budgeting, saving, investing, and overcoming common financial challenges. Courtney blends personal advice with real-life stories to help listeners shift their mindset, break through limiting beliefs, and build confidence in their financial decisi ...
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Welcome to the TAKING CONTROL OF YOUR LIFE podcast, where amazing things happen.
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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This podcast is purely about elevating people through individual life stories and experiences in the Elevator. In the Elevator, what's key is maybe changing your perspective; having self-actualization; embracing your purpose; and acting on it as we grow from one another. There is a whole different point of view when you look up to elevate.
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advi ...
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Connections is an ongoing conversation on the digital transformation of corporate travel, what it means to the travel program, and how travel buyers can take control and drive change. Visit BCDTravel.com/podcast to learn more.
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The PMP Industry Insiders podcast helps pest control and lawn care professionals grow their businesses. Every week, hosts Donnie Shelton and Dan Gordon talk with the biggest players in the pest control and lawn care markets about what’s changing in the industry and take listeners to the front lines of what the future holds.
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Welcome to Money & More, presented by OMB Bank, the podcast that helps you take control of your finances and your future. We break down essential topics like budgeting, loans, investing, and homeownership—with a side of lifestyle insights and real-life money talk. Whether you’re paying off debt, planning a big purchase, or just trying to make smarter choices, you’ll find practical tips, expert insights, inspiration to help you get there, and maybe even a laugh or two. We break down complex t ...
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Navigating the healthcare system can be overwhelming—Take Care is here to change that. Hosted by healthcare leader and industry expert Melody Mulaik, this podcast breaks down the complexities of healthcare so you can be empowered, informed, and in control. Whether you're managing your own care or supporting someone else, each episode delivers clear, practical insights to help you take care of what matters most. Subscribe wherever you listen to podcasts, and join us in making healthcare less ...
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Seeing Ourselves On Screen: ADHD Representation with Matthew Fox
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Here's a puzzle that will stop you cold: ADHD has exploded into public consciousness. More diagnoses than ever. More research. More conversations. And yet? Turn on your television. What stares back at you? The class clown. The scatterbrained sidekick. The walking punchline. Something doesn't add up. This disconnect—between lived reality and screen …
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Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode, coach Robert James shares a vivid metaphor of a noisy neighbor to explain how OCD demands perfection and certainty, and how we can disempower it by facing anxiety head-on. He discusses practical steps like exposure activities, acceptance, and living by your …
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Top 10 Tips for Living With Type 2 Diabetes – Practical Hacks From Two Endos Who Get It
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Type 2 diabetes is one of the most common chronic conditions in the U.S., but it doesn’t have to define or limit your life. In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus—two endocrinologists with decades of experience—break down practical strategies for living well with type 2. From the latest medications and tools to everyday lifestyle …
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Freezer, Screamer or Leader (Which One Are YOU?)🔥
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Imagine you’re sitting in a room with your loved ones when suddenly a fire breaks out. The way you react in that moment reveals exactly who you are in life and in business. There are only three types of people in these situations: Freezers, Screamers, and Leaders. Which one are you? 🎯 What You’ll Learn: ✅ The 3 types of reactions people give in a c…
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The Surprising Benefits of Weighted Stretching
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Weighted stretching combines mobility and strength training, making your joints more stable and flexible at the same time Even very light weights, such as 1 to 2 pounds, are enough to activate stabilizing muscles and expand your range of motion Holding stretches under load for 20 to 30 seconds creates lasting improvements in flexibility and muscle …
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More than 1 billion people worldwide and 12% of Americans live with migraines, a disabling neurological condition that disrupts sleep, work, and daily life Melatonin does more than regulate sleep; it also shields your brain at a cellular level by neutralizing damaging free radicals and reducing inflammation linked to migraines Research shows melato…
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Erasing Encephalitis — Why Vaccine Brain Injuries Became Autism
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For over a century, vaccination has been repeatedly linked to severe neurological injuries including brain damage — with many modern studies showing a 3 to 7 fold increase in common chronic illnesses To dodge this massive liability, all research into vaccine injuries (and many other catastrophes like Agent Orange) was suppressed so that health auth…
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Make Sacrifices Today To Achieve Your Financial Goals
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🤔 Think you’re good with money? Take our Money in America quiz! Dave Ramsey and Rachel Cruze answer your questions and discuss: "As a single mom, what is the best way to get rid of a day care debt that is past due?" "My boyfriend and I both have student loan debt, how do we start investing once we are debt-free?…
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Apple's New Smart Glasses, OpenAI Becoming The Most Valuable Startup ($500B), & The Government Shutdown
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In this week's episode of the Rich Habits Radar, Robert Croak and Austin Hankwitz talk Apple's new smart glasses, OpenAI becoming the world's most valuable privately-held company, and the government shutdown. --- ✅ Ready to start investing? Open a brokerage account on Public.com/richhabits and get a FREE 1% match on all IRA deposits, tran…
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46. Money Anxiety: What It Really Means and How to Calm It
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Feeling anxious about money? You’re not alone — and it doesn’t mean you’re “bad with money.” In this episode, I’m breaking down what money anxiety really is, why it happens, and the practical steps you can take to calm it so you can finally breathe easier with your finances. You’ll learn: The real causes of money anxiety (hint: it’s not just about …
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Congress ordered the social media app to be sold to U.S.-based investors, citing national security concerns related to TikTok's Chinese ownership. But, despite President Trump announcing who might be involved in purchasing the app, the sale hasn't gone through yet, and it's unclear what exactly will be sold. We discuss the latest. This episode: vot…
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Financial Planning for Stay-at-Home Mums helps you take control of money, protect your family, and plan for the future—even without a 9–5 income. Practical tips, simple strategies, and expert guidance for mums who want financial confidence. 👉 Book a complimentary appointment at www.solomonwealth.co.za…
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Text me what you thought of the show 😊 We explore why shift workers tend to gain stubborn belly fat and provide evidence-based strategies to combat this frustrating issue. Discover how circadian rhythm disruption affects hunger hormones and metabolism, making waistline weight gain almost inevitable without proper intervention. • Circadian rhythm di…
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Should you use equity in your home to buy a car? And Is Asking for Trust Fund Cash the New First-Birthday Trend?
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Have you ever wondered if you can use home equity to buy something else you need… like a car? The low interest rate makes it sound like the ultimate hack, but would it really be the money win it feels like... or are you just turning a car loan into a decades-long debt trap? We’ve got the receipts. And just when we thought we’d seen it all, a commun…
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The Flight That Changed My Happiness Forever
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Ever feel drained, burned out, or stuck—like no matter how hard you work, it’s never enough? On a Qatar Airways flight, I had a realization that completely shifted how I look at happiness and success. 👉 The truth: most of us are already living the dreams we once prayed for. The problem? We keep moving the goalpost. What You’ll Learn in This Episode…
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Episode 245: Building Business, Industry & Community with Audrey Hall
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This week Dan and Donnie host Audrey Hall, president of Eco Serve Pest in New York, who discussed her journey from growing up in the pest control industry to turning a small operation into a thriving company with 27 employees. She shares her development as an entrepreneur, the company's expansion plans and her philosophy for community giving. Guest…
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Kids' Backpack Safety — A Guide to Protect Your Child's Back
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When it comes to a child’s backpack, 10% to 15% of body weight is the maximum safe range, according to the American Academy of Pediatrics (AAP). For example, a backpack that weighs 6.6 to 10 lbs. (3 to 4.5 kg) is recommended for a child weighing 66 pounds (30 kilograms) 5% to 10% of body weight is recommended for smaller children, those who have lo…
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ADHD affects more than 7 million children in the U.S., with many experiencing moderate to severe symptoms; yet nearly a third receive no treatment, highlighting the need for broader, integrative solutions Research shows children with ADHD are more likely to have magnesium deficiency, which disrupts neurotransmitters, stress response, and brain sign…
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Does Whole Body Vibration Help You Lose Weight?
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Whole body vibration (WBV) therapy uses a vibration plate to trigger rapid muscle contractions, enhancing muscle activation, coordination, and circulation in a short, low-impact session Studies show WBV helps reduce total and visceral fat, though results are modest and most effective when paired with healthy eating and regular exercise Research hig…
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You Can’t Afford To Be Careless With Money
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🤔 Think you’re good with money? Take our Money in America quiz! Dave Ramsey and Dr. John Delony answer your questions and discuss: "Should I keep cash at my house?" "Should we live close to our parents for a low monthly rent or move further away?" "Should my partner take out a HELOC on our house to pay me his pa…
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Q&A: My Dad Gifted Me A House, Closing Credit Cards, & Mortgage Worries
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In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz answer your questions! --- ⚙️ Automate your entire financial workflow, from investing to saving, with Sequence. 💰 Visit http://go.getsequence.io/richhabitspodcast to get started today! --- 🔥 Ready for a free 1% match on your IRA contribution or rollover? Sign up…
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Build Your Wealth House with Dr. Laquore Meadows
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In this episode, Curtis May sits down with Dr. Laquore J. Meadows, wealth strategist, educator, and CEO of Invest2Give and founder of Stocks & Sorors. Rising from poverty to earning her Ph.D., Dr. Meadows built a business dedicated to helping professionals and entrepreneurs take control of their financial futures through stock and options trading. …
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Episode 31: Uncovering neuroendocrine cancer
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In this episode host Steve Bland and guests explore a lesser known cancer that impacts thousands of people each year in England. Around 6,000 people each year in England are diagnosed with neuroendocrine cancer, but because symptoms can be vague or mistaken for other conditions, diagnosis is often delayed, making awareness among both patients and h…
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Redefining the hotel experience: How IHG is evolving where we stay
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Send us a text message! Hotels aren’t just places to sleep anymore - they’re becoming ecosystems designed to support how we work, connect, and travel. On this episode, Chad and Miriam connect with IHG's Mel Bell to explore how the hotel landscape is evolving for business traveler today. From the role of technology and AI to the growing influence of…
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How to Stop Being a People Pleaser Without Guilt (3 Easy Tips)
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✨ Welcome to Squiggly Shortcuts — a brand new series from the Squiggly Careers podcast, bringing you quick career tips in just 5 minutes, every Thursday. In this shortcut, Helen shares a practical idea to help you spot and stop people pleasing at work, so you can set boundaries, protect your time, and focus on what matters most. How To Stop Being A…
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Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode Robert James explores how, even when OCD feels overpowering, you still have the power to choose how you respond. He emphasizes acceptance, self-compassion, and redirecting attention toward your values as practical ways to create meaning and move forward. Robe…
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Ep. 340 Model Magic: Why Investors Still Swear By This Basic Quant Technique
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Use historical data to your advantage. Chris Gessel, chief content officer at Investor’s Business Daily, joins the “Investing with IBD” podcast to discuss regression channel lines and how to use them. He also shows how he used them for leading stocks like Robinhood (HOOD) and Credo Technology (CRDO). Learn more about your ad choices. Visit megaphon…
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[296] - Your host on Radio 3AW - Australia Overnight - Talk Back Radio 02-10-2025
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Text me what you thought of the show 😊 We unpack why public anxiety in Victoria is rising while frontline police feel boxed in by policy, politics, and the bail churn. I share how organised youth crime, digital coordination, and pursuit limits collide with community expectations for safety and accountability. • bail decisions and officer morale • B…
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No Budging From Congressional Leaders As Government Shutdown Begins
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Wednesday marks the beginning of the first federal government shutdown since 2019, and negotiations between the leaders of both parties appear to be at a standstill. We discuss which side seems to be winning the messaging war, as well as the policy question at the center of the fight. This episode: voting and election security correspondent Miles P…
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How Political Division Trains Your Mind to Fear People
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Why does political division feel so personal—and so addictive? In this episode, I unpack the neuroscience of ideological entrenchment, how tribal identity shapes our threat response, and why outrage keeps getting rewarded by your brain’s own chemistry. You’ll learn: ✅ How repeated exposure to conflict rewires your brain (ideological neuroplasticity…
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Your Health, Your Wealth: The Teen Guide to Health Insurance
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Are you a teen / young adult? Heading to college in a few years? Starting a new job? Traveling out of your country for vacation or study abroad program? If you answered yes to any of these - this episode is for you. Learn the basics of health insurance, including key terms like premiums, deductibles, and copays. Explore different health insurance m…
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Eye Exams Detect Alzheimer’s Disease Years Before Symptoms Appear
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More than 7 million Americans live with Alzheimer’s today, and researchers project that number will rise to 13 million by 2050, doubling the burden on families Researchers at the Jackson Laboratory (JAX) discovered twisted, narrowed retinal vessels in mice carrying a common gene mutation, showing changes that resemble early Alzheimer’s signs years …
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A 45-minute hot bath raises your core body temperature by 1.1 degrees C (2 degrees F) and boosts cardiac output as much as a moderate-intensity cardio workout Hot water immersion increases immune activity, helps control inflammation, and supports immune surveillance Compared to traditional and infrared saunas, hot baths triggered the strongest card…
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1 in 3 Teens Have Prediabetes, CDC Data Shows
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About 1 in 3 American teens — more than 8 million adolescents — already live with prediabetes, putting them at high risk for diabetes, heart disease, and stroke later in life Prediabetes is often silent, with many teens showing no symptoms, which means serious damage begins long before the condition is diagnosed Risk is higher in teens who are over…
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Why I Stopped Making “Over Edited” Videos And (What Actually Works)
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Most videos in personal development, entrepreneurship, or AI are overloaded with edits, transitions, and 20+ ideas. They look amazing — but here’s the truth: 👉 They’re exhausting. 👉 You don’t know where to start. 👉 Implementation becomes impossible. That’s exactly why I changed my format. I create videos that are: ✅ Simple to watch & listen to (eve…
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Resilience isn’t about pretending you’re fine or never feeling pain—it’s about learning how to act in your best interest despite the pain. In this episode of Solved, we dive deep into the science, psychology, and real-life examples of resilience—from Ernest Shackleton’s crew surviving two years stranded in Antarctica to my own slightly insane decis…
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How Much Money Should You Keep in a Checking Account?
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Learn how much money you should keep in your checking account, when to transfer to savings, and what to look for in a high-performing account.By OMB Bank
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You Have To Clean Up Your Financial Mess Before Building Wealth
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🤔 Think you’re good with money? Take our Money in America quiz! Dave Ramsey and Jade Warshaw answer your questions and discuss: "My husband is planning to give our land away..." "What should I do with a $60k bonus?" "Should we downsize our house to prepare for a surprise baby?" "My wife passed away last month, how d…
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In 1997, thousands across Arizona reported seeing strange lights in the night sky. The military called them flares. But some witnesses, including pilots, doctors, and the state’s own governor, say it was something far more mysterious. This episode of "Conspiracy Theories, Cults, & Crimes" explores the Phoenix Lights, one of the largest UFO sighting…
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032. The Adapted Self: Breaking Free from Childhood Coping Mechanisms to Live Authentically | The Johnny Lawrence Podcast
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In this episode, Johnny Lawrence explores the concept of the adapted self, the identities we create based on our childhood experiences and coping mechanisms. He discusses the psychological shields we build to protect ourselves, the breaking point we reach when these identities collapse, and the journey towards authenticity. Through radical honesty …
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We tend to spend way too much of our time focused on the past, instead of being fully present in the moment. In this episode, Michael reveals a few reasons why being in the present is the place that serves you the most and is the most relevant. Michael's Sovereign Words Etsy Shop The Connect 2 Love Podcast with Lisa Lerose and Michael J Russ…
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Want a raise or promotion next year? The time to act is now—not in January. In this episode, we break down how to prepare for “raise season” with the right timing, strategy, and confidence. From scheduling the meeting to knowing your market value, we’ll walk you through how to advocate for yourself and boost your income. Plus, grab our free scripts…
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Episode 103: Putting all the Stages of Weight Loss Together (5 Part Series: Part V)
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We now understand the 3 stages of weight loss…here’s how they all work together in what I call the Weight Loss Cycle (to ensure your metabolism stays healthy for life)! Apply for your (free) 1-1 Strategy Session here: https://form.typeform.com/to/yqp0QAsx
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