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Sync N Podcasts

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Let That Sync N is your go-to podcast for all things women's health and fitness aligned with the female cycle. From tackling hormonal mysteries to finding joy in fitness and nutrition, we provide tools, practices, and guidance designed uniquely for women. Join conversations with experts to help you rebuild your relationship with your body and feel your best. Hosted by Lizzy Palmer, founder and CEO of Sync N, this podcast is your wellness partner, making your journey fun, informative, and emp ...
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Merge Conflict

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Merge Conflict is a weekly discussion with Frank and James on all things development, technology, & more. After years of being friends, Frank and James finally decided to sit down and start a podcast about their lives as mobile developers using C#, Xamarin, and .NET MAUI. Much more than just another mobile development podcast, Merge Conflict, reaches all areas of development including desktop, server, and of course mobile. They also cover fun things happening in the world of technology and g ...
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Call it a shift. Call it a revolution. Whatever name you give it, it’s clear internal communications is no longer the poor cousin in the media family tree. At a time when your organisation’s products and services can seemingly be replicated at the touch of a button, the one thing that is hardest to copy – your organisation’s collective wisdom – is fast becoming its most important asset. In one of the UK’s first internal communications podcasts, Katie Macaulay sits down with IC thought-leader ...
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Welcome to the 2025 Year in Review Wrap-Up episode! Celebrate our milestones, meet the team, and discover the top 10 career tips that defined this year. From building your brand to mastering auditions and networking, this episode is your guide to thriving as a professional musician. As we approach our 200th episode, Nomad reflects on a year of incr…
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Dive into the fascinating world of CRT technology in this episode of How CRTs Work! Discover how these iconic monitors influenced video playback and gaming, from interlaced scanning to the art of synchronization. Learn about the unique challenges of emulating CRT effects today and the lasting legacy of these early technologies. Perfect for retro te…
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The holidays are coming. So, what better time of year to welcome Shanna Wendt, Vice President of Communications at Coca-Cola Euro Pacific Partners, to the Internal Comms Podcast. Coca-Cola is one of the world’s most famous brands. The inner workings of the organisation are however less well-known. In this episode, Katie Macaulay gets to peak behind…
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🎙️ From Baltimore hustle to shaping a music career on his own terms. Drummer, producer, father, and brand-builder — Bryant Wilson (aka The Beatqualizer) proves that success isn’t defined by location or industry hype. After COVID nearly knocked him out of the game for years, he rebuilt from the ground up: steady wedding gigs, a home studio, his own …
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In this episode of 'Merge Conflict,' James and Frank dive into the intricacies of Git work trees, exploring how they revolutionize local machine development by allowing developers to manage multiple branches simultaneously. Frank initially struggles to grasp the concept, but James breaks down the functionality, explaining how work trees enable para…
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How a versatile bassist built a career touring with today’s pop stars From Six Flags shows to Coachella, Bonnaroo, and headline runs with modern chart-toppers like Dominic Fike and Remi Wolf, bassist Sean Sobash has built a sustainable touring career through community, versatility, and smart business decisions. He shares how jam sessions led to maj…
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James and Frank break tradition by recording Merge Conflict together in person, sharing laughs about ferries, sea shanties, and their annual Seattle holiday meetup. The conversation dives deep into Swift Data versus Core Data, CloudKit syncing, and the quirks of building modern apps with AI assistance. Along the way, James reveals his new weight‑tr…
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An internal communication profession in an impenetrable bubble is no use to anyone. It helps, from time to time, to reach out, listen, learn – fill yourself up with a story from outside the corporate carousel. It’s in that tradition that Katie Macaulay invited poet, playwright, author, former university chancellor, official poet of the London Olymp…
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Join us as James and Frank delve into the fascinating world of AI-driven UI design with Gemini 3.0, exploring its creative capabilities and potential to revolutionize aesthetics. Discover the latest AI model advancements, including GPT-5.1 and Codex, and gain insights into real-time trace debugging and distributed programming. Plus, we tackle the e…
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In this episode, host Nomad sits down with Ron Perry, aka RPP, a seasoned outbound sales leader and former aspiring guitar hero, to unpack the universal principles of success in music and business. Broadcasting from Breckenridge, Colorado, they dive deep into why building a strong personal brand is just as important—if not more so—than mastering yo…
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Inside the House Band: What It Really Takes To Play an Elite Hollywood Awards Show with Joel Meza — Drummer/Playback Tech, The Career Musician House Band Most musicians see the glitz, the cameras, the red carpet, and the highlight reels… But very few ever get to experience what really goes down behind the scenes of an elite Hollywood awards show—li…
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Dive into the dynamic world of SwiftUI, SwiftData, and Apple Intelligence in this episode, where we explore how these technologies are transforming development. Join us as we discuss Frank Kruger's innovative work on the Clean Room application, which showcases the elegance of macOS UI design. Discover how AI-driven tools like Apple Intelligence can…
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‘The qualities that matter most are not technical skills, but inner resources’ is the central thesis of comms coach David Norris’ work. Good news if you don’t want to read the IC tech manual. But then again… how do you raise that inner game?You can start by listening to this revealing and captivating conversation between David and Katie Macaulay, r…
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🎙️ The Career Musician Podcast — Featuring Rob Garland From England to Los Angeles, navigating soul bands, jazz fusion, and iconic guitar hero moments. Rob Garland has built a lasting career through sheer passion, persistence, and the willingness to evolve. From teaching 40+ students during the pandemic to interviewing legends like Steve Vai and Dw…
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The Imaginaries | Dynamic Duo of Music and Business From Norman, Oklahoma to Muscle Shoals and Hollywood, The Imaginaries — the husband-and-wife duo of Maggie McClure & Shane Henry — are carving a bold path as artists, entrepreneurs, and relentless creators. Whether they’re touring the country in their Honda Pilot packed with gear, releasing music …
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In this year’s Octoverse, we uncover how AI, agents, and typed languages are driving the biggest shifts in software development in more than a decade. Report: https://octoverse.github.com/ Follow Us Frank: Twitter, Blog, GitHub James: Twitter, Blog, GitHub Merge Conflict: Twitter, Facebook, Website, Chat on Discord Music : Amethyst Seer - Citrine b…
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In this episode, Katie welcomes back the Internal Comms Podcast’s MVP, founder and CEO of Dewpoint Communications Victoria Dew.Back in 2022, Victoria featured on episode 61 of the podcast – our most popular yet, with 21,000 listens and counting. She returns three years later with the same incredible insights into our industry, an infectious enthusi…
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🎙️ The Career Musician Podcast — Featuring Carly Lyman From the mountains of Colorado to the heart of Los Angeles’ music scene, Carly Lyman has carved a dynamic path as a songwriter, producer, performer, and creative visionary. As VP of Music for Devin Powers / Powers Music Group, Carly has been at the helm of projects spanning K-Pop chart-toppers,…
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James heads to San Francisco for this year's GitHub Universe and experience his first Waymo! After a quick review we break down all of the new developer goodies from Universe including new updates to VS Code, Agent HQ, and Copilot integrations everywhere! Follow Us Frank: Twitter, Blog, GitHub James: Twitter, Blog, GitHub Merge Conflict: Twitter, F…
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Introduction & Background Casual, authentic conversation with insights into the music industry. Focus on TV and film scoring, specifically unscripted reality TV and production music. Personal stories illustrate industry evolution and building a career. Industry Insights & Knowledge Importance of building client relationships ("clients, clients, cli…
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Let's talk ChatGPT Atlas and the broader AI browser space. We also look into the new Vision Pro with a M5 processor! Time to upgrade? Follow Us Frank: Twitter, Blog, GitHub James: Twitter, Blog, GitHub Merge Conflict: Twitter, Facebook, Website, Chat on Discord Music : Amethyst Seer - Citrine by Adventureface ⭐⭐ Review Us ⭐⭐ Machine transcription a…
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Nomad kicks off TCM’s new Talk 'n Tunes jam-in-the-round format with drummer Joel Meza (new TCM co-host) and bassist Maxx Diaz—two working pros with real-world receipts. We break down Maxx’s “audition” that wasn’t an audition at all (a full day at Disneyland to test chemistry), the mindset shifts that beat imposter syndrome, and why saying yes (fas…
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Ryanair flies 200 million passengers to 37 countries in 600 aircraft, a huge operation with a pop-cultural reputation for cheap cheap flights and frank, tongue-in-cheek communication. With 27,000 employees in a range of roles – from IT to operations, engineers to cabin crew – the internal communication challenge is similarly huge. So, what is the c…
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🎟 Grab your ALL Access VIP Pass here: ⁠⁠https://thecareermusician.com/membership/all-access-vip-pass/⁠⁠ Host and creator Nomad welcomes drummer & playback tech Joel Meza as a guest and officially announces him as the new co-host! Together, they dive deep into the realities of touring, the secrets to building a successful music career, and reveal a …
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We are all in on macOS 26 and iOS 26 which means it is all liquid glass. But how do you actually design for it? What compromises do you have to make and how do you test backwards compatibility? Follow Us Frank: Twitter, Blog, GitHub James: Twitter, Blog, GitHub Merge Conflict: Twitter, Facebook, Website, Chat on Discord Music : Amethyst Seer - Citr…
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It's true, you can migrate and modernize your app at any stage... but it is really important when you can no longer ship app updates because you really need to update to newer frameworks! Follow Us Frank: Twitter, Blog, GitHub James: Twitter, Blog, GitHub Merge Conflict: Twitter, Facebook, Website, Chat on Discord Music : Amethyst Seer - Citrine by…
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Frank and James set out to build some fun new apps in under a day. Hotkey Typer - https://github.com/jamesmontemagno/app-hotkeytyper Pupillary Distance Ruler - https://apps.apple.com/us/app/pupillary-distance-ruler/id6752308010 Follow Us Frank: Twitter, Blog, GitHub James: Twitter, Blog, GitHub Merge Conflict: Twitter, Facebook, Website, Chat on Di…
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In this episode, host Katie Macaulay learns how to get social media right. Tough ask? Not when you’ve got Roger Christie on hand to help. For the past 15 years the founder of reputation advisory firm Propel has helped senior executives gain the confidence and insight they need to earn trust in a world where trust has become a precious commodity. In…
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We give our hands on impression of the latest iOS 26 and macOS 26 and how it has impacted our recent development of software. We also re diving through the listener bag of questions and answering as many as we can on a plethora of topics. Follow Us Frank: Twitter, Blog, GitHub James: Twitter, Blog, GitHub Merge Conflict: Twitter, Facebook, Website,…
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New iPhone, Apple Watch, AirPod pro, and also the official release of iOS 26, macOS 26, and so much more. We break it all down. Follow Us Frank: Twitter, Blog, GitHub James: Twitter, Blog, GitHub Merge Conflict: Twitter, Facebook, Website, Chat on Discord Music : Amethyst Seer - Citrine by Adventureface ⭐⭐ Review Us ⭐⭐ Machine transcription availab…
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Season 14 of the Internal Comms Podcast kicks off with a conversation about happiness. Host Katie Macaulay welcomes Professor Catherine Sanderson to discuss what really makes us happy. The internal comms hook? As internal communicators, we’re often asked to promote wellbeing initiatives at work; the link between happiness and productivity is clear.…
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We discuss what spec-driven development is and a new toolkit from GitHub that seeks to streamline the approach when using AI. Links: Blog: https://github.blog/ai-and-ml/generative-ai/spec-driven-development-with-ai-get-started-with-a-new-open-source-toolkit/ GitHub: https://github.com/github/spec-kit Follow Us Frank: Twitter, Blog, GitHub James: Tw…
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