Best Sup Media Reviews Podcasts (2025)

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S2 E04 - Final Destination | Sup? Media Reviews Podcast 40:36

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6d ago40:36

40:36

There is no escape! It's the final episode of the spooky season and we're closing out with a super special 25th anniversary review of Final Destination (2000). Host Kiara is joined by returning guest, Beth, to discuss the humble beginnings of the franchise that made us afraid of clothing lines in the shower and driving behind logging trucks! Want t…

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S2 E03 - Jaws | 50th Anniversary | Sup? Media Reviews Podcast 59:42

11d ago59:42

59:42

You're gonna need a bigger boat! It's still spooky season and we're back celebrating the 50th anniversary of Jaws (1975). Join Kiara and special guest, Buzzy, to hear their takes on this film. They discuss what makes the first ever summer blockbuster a classic, if it's worth a rewatch and if it holds up today! Check it out now! #Jaws #50thAnniversa…

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S2 E02 - The Faculty | Sup? Media Reviews Podcast 1:14:43

20d ago1:14:43

1:14:43

Hey! Teacher, leave them kids alone! We're back with another spooky season episode and this time host Kiara & returning guest Arabia review The Faculty (1998). The teachers at Herrington High School have been commuted and it's up to a young Frodo, a super senior, an emo chick, a jock, and a mean girl to save the day! Check out the episode to see if…

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Food and Nutrient Combinations for Better Health, Eating Food Past Expiration Date, Dynorphins and Compulsive Eating 1:00:52

20d ago1:00:52

1:00:52

This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including: What foods can you pair together for better health? Will you eat food past the expiration date? Healthy Habits and Indulgent Food Choices from the past couple weeks and so much more! In this week's podcast review, I highlight memorable…

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S2 E01 - Scooby Doo on Zombie Island | Sup? Media Reviews Podcast 36:32

27d ago36:32

36:32

By Sup? Media Reviews

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S1 E57 - Family Matters | Sup? Media Reviews Podcast 59:15

2M ago59:15

59:15

As days go by, it's the bigger love of the family! In this episode of Sup? Media Reviews, host Kiara discusses the 1989-1998 hit sitcom Family Matters. With super star Steve Urkel and one of the BEST TV dads in the world, this show stole the hearts of America and is the longest running show with a Black cast. Does it still hold up today? Is it wort…

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Balance & Broken Bones, Liver Failure & Resilience, Norwegian 4x4, Yoga on SUP, Mom's Cake and Home Cooking, The Science of Aging Backwards 1:22:39

3M ago1:22:39

1:22:39

This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including: The importance of balance and preventing bone injuries Breakthrough research on reversing the signs of aging Navigating and maintaining balance while enjoying both healthy and indulgent food choices Why “your health is truly your wealt…

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Interview with Dr. Elaine Burns - GLP-1's for Weight Loss and Metabolic Health, The Science and Importance of Ending Stigma 52:06

4M ago52:06

52:06

On this episode of The Diet Obsessed Podcast I change it up this week with a very interesting interview with Dr. Elaine Burns, owner of https://azglp1doc.com/ Dr. Burns is an Arizona-licensed Naturopathic Medical Doctor (NMD). She received her training from the Southwest College of Naturopathic Medicine, where she graduated in the top of her class.…

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Perimenopause Symptoms, Not Sleeping, Emotional Breakdowns, Empathy, Extreme Dieting with Jake Paul, Foods Raise Your Health Defense Systems 1:16:15

4M ago1:16:15

1:16:15

On this week's episode of The Diet Obsessed Podcast, I discuss my struggle with perimenopause symptoms, how not sleeping is negatively affecting me, a difficult interaction I had at work, the importance of empathy, the new reality show about the Paul brothers and the extreme dieting displayed for Jake's boxing career and so much more! For my podcas…

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Stressful Times, Spring Training Fun, BCAAs, Addictive Food, Confidence Builders, Botox and Filler Pressure, Comparison Culture, RIP Diets Review 1:03:17

8M ago1:03:17

1:03:17

Stressful Times, Spring Training Fun, BCAAs, Addictive Food, Confidence Builders, Botox and Filler Pressure, Comparison Culture, RIP Diets Review On this week's episode of "The Diet Obsessed Podcast" I discuss the stress I am currently trying to manage, my fun weekend with the girls at Spring Training, Branch Chain Amino Acids, a snack craving I fi…

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New Goals, Rebranding, Raffinose Bloat, Fat Phobic Jeff Lewis, Sourdough Fails, Weekend Indulgence 1:02:14

8M ago1:02:14

1:02:14

On this week's episode of "The Diet Obsessed Podcast" I discuss new goals I'm working on, stress that is affecting my mental health, thoughts of rebranding this show, a meal I got extremely bloated from and a review of the Jeff Lewis show where his fat phobia is on full display. If these topics interest you, please subscribe to "Craving More" or "C…

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Bibas Family, Weight Loss Drug War, Fake Botox Fraudster, Collagen Cream, Energy Balance Versus Disordered Eating 57:24

8M ago57:24

57:24

On this episode of "The Diet Obsessed Podcast" I discuss how the murders of the Bibas family are affecting my (and hopefully the world's) mental health and how we all need to use specific tactics to stay positive in this crazy world. On a lighter note I discuss how Betches cancelled Good Bodies, there is a Fake Botox Fraudster in NY, the science of…

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Dieting & Dating, Does Marriage Make You Fat? Is It Easier To Be Healthy When Single? Interview with Mark Owen from E&A 50:28

9M ago50:28

50:28

On this week's episode of "The Diet Obsessed Podcast" I changed it up with an interview I had with Mark Owen, the owner of Events and Adventures. In this episode we discuss the concept of Dieting and Dating, if getting married means getting fat, is it easier to manage your weight when you're single and so much more! If these topics interest you, pl…

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Cancer Testing, Gross Seaweed Salad, ED Trigger Warning, Erewhon CopyCat Recipe, Binging at Buffets, Good Bodies Review 1:05:15

9M ago1:05:15

1:05:15

On this week's episode of "The Diet Obsessed Podcast" in my regular segments I discuss my boyfriend's upcoming cancer screening and how it's affecting our mental health, I also discuss a seaweed foodie fail, an Erewhon dupe recipe and so much more! For my podcast review, I review an episode of "Good Bodies" where host Emily shares her first buffet …

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Ninja Creami, Sami on Weight Loss Drugs, Ellacor Scarless Facelift, Is There a "Best" Diet from Dr. Attia 1:03:14

10M ago1:03:14

1:03:14

On this week's episode of "The Diet Obsessed Podcast" in my regular segments I disuss my exciting Ninja Creami purchase, how Sami from Betches that used to host Diet Starts Tomorrow is now on GLP-1's and she's talking about it, a new ant-aging procedure called Ellacor I am investigating and so much more! For my podcast review, I review another epis…

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Interview with Amanda Kuda, Reframing Relationship with Alcohol, Dry January, Binge Drinking, Maximizing Potential 46:15

11M ago46:15

46:15

On this week's episode of "The Diet Obsessed Podcast" I am interviewing Amanda Kuda, an alcohol-free lifestyle expert, holistic life coach, speaker, and author based in Austin, TX. Amanda’s journey shows that you don’t need a drinking problem for alcohol to hold you back. Without hitting rock bottom, she discovered during Dry January that sobriety …

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Friendship Drama, Resignation, Shabbat Dinner, Microneedle Nightmare, Men Telling Women They've Gained Weight, Holiday Faux Pas 1:17:43

11M ago1:17:43

1:17:43

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss some difficult situtations that affected my mental health and how I got through them, some anti-aging treatments I am reconsidering after becoming aware of potential side-effects, I talk about some interesting foodie affairs, what I'm cooking for a Shabbat dinne…

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20 Year Old Pulling Skin Back, Beckham Luxury Hot Sauce, Sad and Depressing Review of The Whale, When People Want to Eat Themselves to Death 57:38

11M ago57:38

57:38

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss: the "why" behind my new podcast cover, Brooklyn Beckham is creating a luxury line of hot sauce. how 20 year olds are doing botox for prevention and using devices that pull their skin back, but are they making their skin worse? I also talk about my healthy habit…

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Emotional Collapse, Election Night, Protein Shake Explosion, Red Light Wishes, My Hero Martha Stewart 1:09:22

12M ago1:09:22

1:09:22

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the many mental breakdowns I experienced this past stressful week and how I comforted myself with food, I also talk about my red-light therapy goals, my healthy habits and tasty treats of the week, along with so much more! For my media review, I watched the Mart…

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Controlling Ego When Dealing with Trolls, Turdy Eating Grilled Cheese and Manifestation, Bad Conference Food, Moving and Indulging, Should Parents Bribe Fat Kids to take GLP1s, Good Bodies Review 1:00:34

1y ago1:00:34

1:00:34

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss my positive mental health week until I had to deal with an A-Hole Troll who brought out the worst in me, how I am manifesting interviewing a guest based on the grilled cheese they ate on social media, I also discuss all my healthy habits and tasty treats of the …

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Mental Health Breakdowns, Disappointment and Perspective, Celebratory Brunches, Crack-Cocaine Cookies, Nikocado Avacado Mukbang Eating Disorders, Good Bodies Review 58:43

1y ago58:43

58:43

On this week's episode of "The Diet Obsessed Podcast" in my regular sements I have a small breakdown in my mental health check-in segment, I've been VERY emotional these past few weeks and sometimes I can't hold back the tears! I also discuss all my healthy habits and tasty treats of the week. For my podcst review, I discuss a recent episode of "Go…

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Salt Lake City Housewives Glorifying Thinness, Dysport for Neck Bands, Scampi, Cupcakes, Emotional Eating - Is It a Good or Bad Thing 1:18:57

1y ago1:18:57

1:18:57

On this week's episode of "The Diet Obsessed Podcast" in my regular segments I discuss how I got through my hell week with cupcakes and emotional eating, an upcoming anti-aging treatment I will be getting, how thinness is being glorified on the new season of RHOSLC and so much more! For my podcast review, I review an episode of "Seems Like Diet Cul…

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Financial Stress, Mental Health Ups and Downs, Gaining Weight After Stopping Ozempic, When Migrating Filler is a Good Thing, Apple Crisp, Biscuits and Beef Stew, Where is Your Risk Tolerance with Food ... 1:26:56

1y ago1:26:56

1:26:56

On this week episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the jagged ups and downs of my mental health this past week as I deal with upsetting news about the future of my business and major financial stress. I also discuss the potential anti-aging benefits of migrating filler and so much more! For my podcast review, I di…

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It's My Birthday, Taking a Mental Health Day 13:00

1y ago13:00

13:00

On this week's episode of "The Diet Obsessed Podcast" I'm giving myself the day off! Yes, it's my birthday and for the first time in 3 years, I'm taking a day off to relax and enjoy some quality time with my family. I will be recapping all the delicious and fun things we did on my next episode! To listen to by birthday recap, you can subscribe to "…

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Long Covid Week, Drinking on Ozempic, Forcing Down Fish, Triggering Weight Loss Discussions 50:24

1y ago50:24

50:24

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss: my VERY long week of ups and downs, a story about drinking on Ozempic from Caroline Stanbury, catching up with a friend from Equinox, getting bored with healthy food choices, my upsetting pizza debacle and so much more! For my podcast review, I discuss a snippe…

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Burnout and Blessings, Boyfriend Visit, Parasite Detox, Sweet Potato Toast, Battle of the Breadbaskets, Good Guys Review 1:06:38

1+ y ago1:06:38

1:06:38

On this week's episode of "The Diet Obsessed Podcast" in my regular segments I recap my boyfriend's visit, what we did, what we ate and how nice it was to have a break. I also discuss an interesting detox my friend did recently to cleanse herself of heavy metals and parasites, would you do a detox like this and do you believe in the need to do a de…

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F Factor Lawsuit Update, Bariatric Dietician on GLP1 Discrimination, Whole Foods Focus, Disordered Discussions After Weight Loss on The Toast 49:26

1+ y ago49:26

49:26

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss an F Factor lawsuit update and how it's affecting the mental health of everyone involved, I talk about a bariatric dietician who had weight loss surgery and is on GLP1 medication, who shared some shocking discussions she was involved in at a party, I discuss my …

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Constant Rejection, Gratifying DM, Anti-Aging Habits, No Time for Vanity, Living Life To Fullest, Startup Stress, Tirzepatide for Sleep Apnea, Summer Body Bullsh#t, Cellulite 1:08:31

1+ y ago1:08:31

1:08:31

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss my need to take a mental health day after a week filled with rejection and stress, but even on the darkest of days there are small wins to celebrate and glimmers of hope. I share a story from my side hustle job about a woman who got out of a relationship that wa…

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Interview with Chef Whitney Aronoff, Pros and Cons of Farm to Table, High Vibration Vacations, Healing the Body with Food and Holistic Living, Finding What's Right For You, 80/20, Balance 1:05:09

1+ y ago1:05:09

1:05:09

On this week's episode of The Diet Obsessed Podcast, I have a special interview guest by the name of Chef Whitney Aronoff, a Health Supportive Personal Chef based in Laguna Beach, California and Founder of Starseed Kitchen & High Vibration Foods. Chef Whitney healed herself with food by attending culinary school at The Natural Gourmet Institute in …

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S1 E56 - Napoleon Dynamite | 20th Anniversary Special | Sup? Media Reviews Podcast 1:18:35

1+ y ago1:18:35

1:18:35

Your mom goes to college! Join Kiara in this episode of Sup? Media Reviews as she marks the 20th anniversary of her all-time favorite movie--Napoleon Dynamite! This beloved cult classic chronicles the life of Idaho high schooler Napoleon, whose low social standing, love for mythical creatures, and vivid imagination make him an endearing oddball. Wa…

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Launch Week Fear and Anxiety, Good Bodies, New GLP-1 Users, Yee Mee Noodles, Frozen Cookies, You Are What You Eat - Part 2 1:12:08

1+ y ago1:12:08

1:12:08

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the fear and anxiety I feel over the launch of my start-up cannabis business, the steps I'm taking to overcome that fear, I do a short review of "Good Bodies" formerly Diet Starts Tomorrow, where the hosts discuss plastic surgery. I mention a couple new influenc…

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S1 E55 - Mighty Morphin Power Rangers feat. Zach Attack Reviews | Sup? Media Reviews Podcast 1:30:09

1+ y ago1:30:09

1:30:09

It's Morphin Time! In this episode of Sup? Media Reviews, host Kiara and Zach from Zach Attack Reviews discuss Mighty Morphin Power Rangers: The Movie (1995). Ivan Ooze has returned to take over the world after 6000 years--can the modern day Power Rangers stop him? Tune in to relive the nostalgia of this 90s franchise and learn if this film holds u…

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S1 E54 - The Mask | Sup? Media Reviews Podcast 1:08:24

1+ y ago1:08:24

1:08:24

Somebody stop me! In this episode of Sup? Media Reviews, host Kiara discusses the 1994 Jim Carrey film, The Mask. This movie, based on a comic book series of the same name, explores the duality of Stanley Ipkiss, a shy doormat who transforms into a green-faced trickster with silly superpowers when he dons a mysterious mask. Does this film still hol…

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New Puppy, AVOID My Neck Treatment, Fresh Pomodoro Sauce, Spiritual Paddle Board Experience, Joyful Movement, Clothes Not Fitting, Nature, Your Fat Friend Movie Review 49:34

1+ y ago49:34

49:34

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I talk about my quick trip to AZ, the cute new member of our family, the healthy habits and tasty treats of the week & SO much more! For my media review, I break down the newly released documentary "Your Fat Friend" a movie about fat-activist Aubrey Gordan, the host of Ma…

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S1 E53 - Shrek 2 feat. The Cage Queens | Sup? Media Review Podcast 1:35:48

1+ y ago1:35:48

1:35:48

Shrek, Donkey, and Puss in Boots are back for another whirlwind adventure! In this episode of Sup? Media Reviews, host Kiara teams up with Erin & Jessie, the hosts of The Cage Queens Podcast, to review Shrek 2 in honor of it's 20th Anniversary. This well-made sequel continues the unorthodox fairy tale of the newlywed ogres, Shrek and Fiona, as they…

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S1 E52 - Holes | Sup? Media Reviews Podcast 1:31:39

1+ y ago1:31:39

1:31:39

Dig it oh-oh-oh! In this episode of Sup? Media Reviews, Kiara and returning guest Arabia review the 2003 Disney film Holes. This dark-for-Disney movie, based on a novel of the same name, features a young Shia LeBouf enduring a punishment at the questionable Camp Green Lake. Tune in to find out if Holes holds up today and if it's worth a rewatch! Fo…

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Are Fitness Influencers Simply Genetically Blessed, Wasabi Overload, Why We Seek Thin Privilege, Burnt Toast Review with Virgina Sole-Smith 1:25:28

1+ y ago1:25:28

1:25:28

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I throw out a somewhat contorversial hypothesis about fitness and wellness influencers, are they just genetically blessed to begin with and able to achieve fast results, which then motivates them? I also discuss my healthy habits of the week and a wasabi overload foodie f…

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S1 E51 - Lean On Me | Sup? Media Reviews Podcast 1:10:44

1+ y ago1:10:44

1:10:44

"I don't have to nothing by stay black and die!" In this episode, Kiara celebrates Teacher Appreciation Week with a review of Lean on Me (1989). The film follows the story of a controversial, real-life educator--Joe Clark. Eastside High School in Paterson, New Jersey needed a special kind of leader to turn it from a den of dysfunction and violence …

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S1 E50 - The Ladykillers (2004) | Sup? Media Reviews Podcast 1:10:23

1+ y ago1:10:23

1:10:23

Five criminals face off against a religious old woman in Mississippi. Who will come out on top? In this episode of Sup? Media Reviews, host Kiara reviews the 2004 Coen brothers remake, The Ladykillers featuring Tom Hanks, Marlon Wayans, & Irma P. Hall. Listen in to learn if this movie holds up today and if it's worth a rewatch! #TheLadykillers2004 …

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Interview with Risa Groux CN, Reversing Autoimmune Issues, Functional Nutrition, Thyroid, Rheumatoid Arthritis, Fixing Leaky Gut 57:15

1+ y ago57:15

57:15

On this week's episode of "The Diet Obsessed Podcast" I have a fascinating interview with Risa Groux CN. Risa is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. She has always been passionate about nutrition and good health. Risa was so concerned about purity that she made her children’s ba…

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S1 E49 - A Different World | Sup? Media Reviews Podcast 1:18:45

1+ y ago1:18:45

1:18:45

It's a different world than where you come from! In this episode of Sup? Media Reviews, host Kiara and her dad review the classic 1987-1993 TV series A Different World. Join them as they revisit the series that explored college life at an HBCU and featured our favorite characters like Dwayne Wayne and Whitley Gilbert. Listen in to hear their multi-…

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Easter Brunch, Rebel Thinks Adele is Fat-Phobic, Oprah-Zempic Review of Diet Starts Tomorrow 1:50:59

1+ y ago1:50:59

1:50:59

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I talk about my positive mental health this week, my incredibly delicious Easter Brunch and how Rebel Wilson thinks Adele is Fat-Phobic. For my podcast review, I cover a couple Diet Starts Tomorrow episodes where hosts Lauren and Emily give their feedback on the Oprah Wei…

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Whoopi on Mounjaro, Pizza Anxiety, Scrumptious Breakfast, Claudia Versus ED Community, Oprah Special 1:12:25

1+ y ago1:12:25

1:12:25

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the anxiety of trying to get everything to fall in place for my upcoming trip to the East Coast, round 2 of my anti-aging neck treatment, all of the healthy habits of my week, along with all the tasty treats, which includes an insanely delicious breakfast that I…

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S1 E48 - Daria | Sup? Media Reviews Podcast 56:22

1+ y ago56:22

56:22

La la la la-la. La la la la-la. It's the final week of Women's History Month and we're wrapping up with a review of the hit MTV animated series Daria from 1997-2002. Host Kiara is a first-time watcher of the series and shares her fresh-eyed perspective on if this show is worth a rewatch and if it holds up today. You don't want to miss it! #Daria #M…

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S1 E47 - Waiting to Exhale Part 2 | Sup? Media Reviews Podcast 1:08:03

1+ y ago1:08:03

1:08:03

This is part 2 of 2 -- make sure you listen to part 1 first! Savanna, Robin, Gloria, and Bernadine are 4 friends navigating relationships while patiently waiting to exhale. It's Women's History Month and we're celebrating women in film with a 2-part review of the 1995 Black classic, Waiting to Exhale featuring Angela Bassett, Whitney Houston, Loret…

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S1 E47.1 - Waiting to Exhale Part 1 | Sup? Media Reviews Podcast 1:09:58

1+ y ago1:09:58

1:09:58

Savanna, Robin, Gloria, and Bernadine are 4 friends navigating relationships while patiently waiting to exhale. It's Women's History Month and we're celebrating women in film with a 2-part review of the 1995 Black classic, Waiting to Exhale featuring Angela Bassett, Whitney Houston, Loretta Divine, & Lela Rochon. Host Kiara is joined by a special g…

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Predatory Fees, Kelloggs CEO Controversy, James Beard Foodie Fail, How to Keep Weight Off, Tips from Mari 1:02:43

1+ y ago1:02:43

1:02:43

On this week's episode of The Diet Obsessed Podcast, in my regular segments I discuss predatory fees in the cannabis industry, the Kelloggs CEO "Cereal for Dinner" Controversy, a James Beard Foodie Fail involving Fried Bread, along with all my healthy habits and tasty treats of the week! For my podcast review, I reviewed another episode of "Pursuit…

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S1 E46 - The Parent Trap (1998) | Sup? Media Reviews Podcast 1:19:07

1+ y ago1:19:07

1:19:07

Let's get together, yeah yeah yeah!!! It's Women's History Month and we're celebrating Lindsay Lohan in her theatrical film debut: The Parent Trap (1998)! In this review, Kiara relieves the nostalgia with this Disney classic and let's you know if the movie is worth a rewatch. Check out the review now to find out if this movie holds up today! #ThePa…

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S1 E45.2 - Scream (1996) Part 2 | Sup? Media Reviews Podcast 1:00:01

1+ y ago1:00:01

1:00:01

This is part 2 of 2 -- make sure you listen to part 1 first! Do you like scary movies??? It's Women's History Month and in this 2-part episode, we're celebrating women in horror with a review of Scream (1996). Special guest and super fan, Beth, joins host Kiara to discuss this iconic teen slasher and all its characters, tropes, and themes. Check ou…

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S1 E45.1 - Scream (1996) Part 1 | Sup? Media Reviews Podcast 1:05:08

1+ y ago1:05:08

1:05:08

Do you like scary movies??? It's Women's History Month and in this 2-part episode, we're celebrating women in horror with a review of Scream (1996). Special guest and super fan, Beth, joins host Kiara to discuss this iconic teen slasher and all its characters, tropes, and themes. Check out the review to find out if the movie holds up today and if i…